Waching daily May 17 2018

remove stretch marks in one night stretch marks of visible lines on the

skin surface with an off-color hue most women suffer from stretch marks usually

after pregnancy but that's not the only cause for it men to have stretch marks

and so do women who are not pregnant stretch marks occur due to a sudden

weight gain or weight loss sometimes stretch marks can cover large areas of

the body while pregnancy is the main cause behind stretch marks other reasons

can be sudden gain or loss in weight rapid growth heredity factors stress and

changes in physical conditions stretch marks are mainly found in the abdomen

area but can also occur over the thighs upper arms buttocks and breasts here are

a few effective home remedies to reduce stretch marks aloe vera and vitamin E

for stretch marks aloe vera gel is a wonder herb that is very beneficial for

the body especially for the skin it is soothing for the skin and also fastens

the healing process this is because of the compounds glucomannan and

gibberellin which increase collagen synthesis and fade stretch marks take

out fresh gel from an aloe vera leaf and add vitamin E oil for one tablespoon of

aloe vera at five vitamin E capsules mix well the ingredients and massage this on

the stretch marks until it is fully absorbed repeat this once or twice a day

till the stretch marks start fading away and vanish castor oil has been in use

from ancient days to treat skin diseases it contains rice non-league acid a skin

conditioning agent that fastens the healing of stretch marks and makes them

fade worn the castor oil slightly and massage it on the stretch marks for 15

to 20 minutes and leave it for whole night do this every day before going to

bed coffee scrub for stretch marks coffee is rich in caffeine that has high

logical activity and can penetrate the skin easily it stimulates the

degradation of fats under the skin and also has antioxidant properties the

gentle scrubbing motion will also enhance the blood flow in that area all

of these work well together to lighten stretch marks mix coffee grounds with

water to make a paste scrub this well over the stretch marks

scrub in gentle circular motions for 5 to 10 minutes rinse with warm water and

finally apply any moisturizer lotion

you

For more infomation >> Remove Stretch Marks In 1 Night | Miracle Mixture For Stretch Marks | SkinCare Tips On YouTube - Duration: 3:09.

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he Best Air Purifying Plants for Your Home - Duration: 7:08.

The best air purifying plants for your home

indoor air pollution

living in an energy efficient modern building can have unintended side effects

one of these side effects is less in airflow lack of airflow allows for indoor air pollution to build

up and cause health issues like asthma or sick building syndrome

in fact modern furnishings synthetic building materials and even your own carpet may carry more chemicals than expected

these chemicals can make up to 90% of indoor air pollution

plants to the rescue

in 1989

NASA discovered that houseplants can absorb harmful toxins from the air especially in enclosed spaces with little airflow this study

has been the basis for newer studies about indoor plants and their air cleaning abilities

while plants have less horsepower than air purifiers

there more natural cost effective

and therapeutic plants are also known to increase mood and productivity

enhance concentration and memory

reduced stress and fatigue

NASA recommends two or three plants in 8 to 10 inch pots for every 100 square feet

some plants are better at removing certain chemicals and others household chemicals come from objects and materials like

carpets glues of NS cleaning solutions

synthetic materials to such as plastic

fiber and rubber you'll benefit the most when you include a variety of plants in a room safety concerns before you buy a plant you may want

to reconsider our purifying plants to if you have passed such as cats and dogs

the many of these plants can be toxic to them

asked the staff at your local greenhouse about pat safe and allergy safe options

you can also look up which plants are toxic to animals on the as PCA toxic than nontoxic

plants page and increase in plants can also affect humidity and promote mold growth

you can prevent this by letting the water drain into a pan or a tray removing excess water regularly and using sub year gay shun planters

covering the top of the soil with Spanish moss or aquarium gravel also removes mold

which air purifying plant should you get

take the quiz below to see which planned will thrive best in your home

plants that are easy to care for

four people who want to try out their green thumb first these plants may be for you while they don't require daily care

most of them will thrive better if they get fertilized once a month to spider plants chlorophyll and, lo some also known as air

plants spider plants grow quickly and look great in hanging baskets

a specially in your workspace sometimes they even produce lovely white blossoms

spider plants have more than 200 species and many of them can survive a little forgetfulness from us

planned care water your spider plants 2 to 3 times a week nontoxic

for children or animals who like to play with swinging things

this plant is safe eliminates

formaldehyde xylene

draw can as Doc and as are a newbie green thumbs dream

this large group of houseplants comes in all shapes sizes and colors

choose from the tall corn plant

which has interesting markings or the rainbow plant which comes in bright purple

plant care keep the soil damp but not soggy

as too much water is a kiss of death for the splat toxic to animals your cat or dog may

vomit salivate more or have dilated pupils if they keep truck and as

eliminates formaldehyde xylene

toluene benzene trichloroethylene golden pot toss up a premium or I am also known as

devils ivy this plant may be as close as plants can get to indestructible

it flourishes in a variety of conditions and can grow up to 8 feet long

it's also considered one of the most effectively indoor air purifiers for removing common toxins

plant care water when the soil is dry

you can trim the tendrils when the plant gets too big toxic to animals keep this planned out of reach for both cats and dogs

eliminates formaldehyde xylene

toluene benzene carbon monoxide

and more carry to palms Chris Selig a cop purpose loot essence

this small plant from Madagascar is it easier to grow outdoors

but if you have a space with bright filtered light

it's gracefully arching leaves will make a pretty addition to the Rome plant care this thirsty plant needs plenty of water during growth

but less in the winter nontoxic

these tall plants and their leaves are nontoxic to both cats and dogs

eliminates benzene carbon monoxide

formaldehyde trichloroethylene xylene

and more chrysanthemums

chrysanthemum or filly am

forests chrysanthemums or moms are ranked the highest for air purification

there shown to eliminate common toxins as well as ammonia

treat yourself to a fresh pot as this flower only blooms for about six weeks

or you can fertilize the pot again in the spring when new growth up years but without the flowers it won't be purifying the air if you don't

want to wait you might want to just get a new pot

plant care check the soils moisture in every other day

and keep that damp toxic to animals even though it has a friendly name

moms are toxic to both cats and dogs

eliminates formaldehyde xylene

benzene ammonia plants that need a little extra love

these air purifying plants are ideal for people who want to spend more time with their plant

all of them require fertilizer once a month as well as extra care like misting or repotting

bamboo bombs to Emma Doria seif reside this sturdy plant is known for its easy elegance and

highlight it likes bright but not direct sunlight and does have preferences about its care

bamboo palm's also transpire a healthy dose of moisture into the air making it a welcome addition in dry winter months

plant care keep the soil moist

place bamboo palm's where air circulates freely

and missed occasionally to prevent spider mites

For more infomation >> he Best Air Purifying Plants for Your Home - Duration: 7:08.

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Rob Deutsch campaigns for optimism! - Duration: 0:24.

For more infomation >> Rob Deutsch campaigns for optimism! - Duration: 0:24.

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North County experiences internet outage for multiple hours - Duration: 0:30.

For more infomation >> North County experiences internet outage for multiple hours - Duration: 0:30.

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4 Easy to Keep New Year's Resolutions for Better Health - Duration: 3:32.

Fluor easy to keep new year's resolutions for better health

about half of Americans at the start of each new year resolve to make their lives better

during the next 12 months off and it involves a commitment to improve their health

the problem is that most don't succeed according to the journal of clinical psychology as cited by statistic brain research institute

the key to success is being smart said Michelle Guerra

director of the wellness center at the University of Illinois

the acronym smart mean setting goals that are specific measurable achievable

relevant and time bound

overseeing wellness for campus of 55,000 students and employees that will go smoke

free on January 1 Guerra has a stake in helping people quit smoking

and smoking cessation is just one of many achievable goals you can set for yourself this year

one quit smoking

trying to quit resolve to try a form of nicotine replacement such as a patch or gum the next time you want a cigarette

people should avail themselves of the many AIDS available

said Jed rose director of duke university's center for smoking cessation

one would think a simple action would be to just avoid picking up cigarettes

but it is the most difficult thing in the world for the addicted smoker to do that

when you reach a milestone such as a week without cigarettes posted on social media along

with your next goal including a deadline it will keep you accountable

and you're sure to get encouragement not only from friends and family but also from others who have quit or are trying to

to work smarter

resolved that when you next catch yourself with a idle time

you occupy your mind with something challenging

in Harrington and you're a scientist at August Ana college in rock island Il said maintaining an

active mind engaged in problem solving strengthens connections between brain cells

this keeps the brain flexible

even in a old age

staving off dementia and other memory problems

these cognitive activities can range from word or number puzzles to a documentary film to college or continuing education classes

Carrington told health line

30 minutes spent with a crossword puzzle is undoubtedly better than 30 minutes tearing at a smart phone

three slash stress

if reducing stress is your goal

try taking a deep breath the next time you feel a overwhelmed

it may sound obvious

but it works the beauty of the breathing technique

unlike other things is that you can do it when driving when in a negative interaction with

another person or during a stressful meeting Guerra said

when you learn to switch the brain from being in an emergency flight response to our relaxation mode the hard rate lowers

the aspiration lowers

the skin warms and the brain releases melatonin

which helps you relax

instead of cortisol

which comes from a flight response

For more infomation >> 4 Easy to Keep New Year's Resolutions for Better Health - Duration: 3:32.

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✅ Sør-Korea: Vil jobbe hardt for vellykket samtale mellom Trump og Kim - Duration: 1:55.

Sør-Korea sier landet vil kommunisere tett med Washington og Pyongyang for å øke sjansene for at samtalen mellom dem blir vellykket

Kunngjøringen fra Sør-Koreas nasjonale sikkerhetsråd kommer dagen etter at Nord-Korea truet med å droppe neste måneds historiske møte mellom USAs president Donald Trump og Nord-Koreas leder Kim Jong-un

Nord-Korea skal ifølge flere medier, blant dem det sørkoreanske nyhetsbyrået Yonhap, ha truet med å avlyse det planlagte toppmøtet mellom Trump og Kim 12

juni. Dette på grunn av sterk misnøye med at USA og Sør-Korea nå holder en stor militærøvelse sammen

Nord-Koreas viseutenriksminister Kim Kye Gwan har i en kunngjøring også utelukket ensidig atomnedrustning

– Hvis USA forsøker å tvinge oss opp i et hjørne for å presse oss til ensidig atomnedrustning, kommer vi ikke lenger til å være interessert i dialog

Vi kan da ikke annet enn å revurdere om vi skal delta på det planlagte toppmøtet mellom Nord-Korea og USA, sa han

Nord-Korea avlyste også planlagte samtaler med Sør-Korea, som skulle funnet sted på onsdag

(©NTB)

For more infomation >> ✅ Sør-Korea: Vil jobbe hardt for vellykket samtale mellom Trump og Kim - Duration: 1:55.

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Anthony Martial and Romelu Lukaku in Manchester United squad for FA Cup final vs Chelsea - Duration: 2:03.

Anthony Martial and Romelu Lukaku in Manchester United squad for FA Cup final vs Chelsea

Both players had been major concerns ahead of the trip to Wembley, but were part of the travelling party that boarded a train to London on Wednesday afternoon.

Lukaku has been sidelined with an ankle injury picked up in the victory over Arsenal at the end of last month, while Martial was a surprise absentee against Watford last time out.

Having returned to Belgium to receive treatment for the knock, Lukaku has now been passed fit and there is even a hope that he could start Saturday's contest.

Martial, meanwhile, only suffered a slight knee injury and missed the final training session before the clash against Watford, and there was always optimism that he would be available against Chelsea.

There were no other notable absentees from the group of players that boarded the train from Stockport Station, and the squad – and manager Jose Mourinho especially – looked in good spirits.

Interestingly, Michael Carrick, who will hang up his boots at the end of the season and join Mourinho's backroom staff, was not wearing the players' green training tops and was instead in the coaches' black attire.

United will train at Fulham's Motspur Park training ground over the next couple of days as they prepare for their FA Cup final showdown.

Mourinho is expected to speak to the press for the final time at United's hotel on Friday afternoon, following the same routine as against Tottenham for the semi-final.