No matter what way you cut it, when you look at what results in weight loss and weight
gain, it boils down primarily to the amount of calories that you're eating in a given
day.
There's just no way around it.
Every study that we've ever looked at, when it comes to success of weight loss, even when
it's a study comparing a low carb diet for instance to a low fat diet, the success of
the low carb diet is primarily based on reduction of calories in that diet.
It's becoming calorie aware and applying that to portion control and being able to eat in
a way where you're feeling full on less calories, eating for high satiety is what we call that.
And in the end, it's the calories that are king.
It's the thing that's going to make you lose weight over the long-term and be able to keep
it off is staying under a certain target range for your calories.
For more infomation >> Why It's Calories That Matter for Weight Loss - Duration: 1:08.-------------------------------------------
SUPER FAST KODI BUILD 🔥 FOR KODI 17.6 KRYPTON JUNE 2018 🔥 KHAOS KODI BUILD 🔥 FREE KODI IPTV - Duration: 21:04.
Hello guys, this is kodi best build back with you again with another video
so I wish you doing well guys having a great time enjoying your time with your family and friends and
Teammates and if you are at work or school or doing sport or whatever
Wherever you are and watching me. I wish you guys doing well and having a great time
So today we're gonna install on the amazing kodi build working well for kodi 17.6 krypton but first guys
Don't forget to subscribe to my channel
Join me in the Facebook group and Facebook page and follow me on Twitter and Instagram
Don't forget also to visit my website for more information's about kodi
So guys today we're gonna install the khaos kodi build from the misfitmods kodi wizard
To install the guys go right here to settings click on it
Then guys check your system settings if you allow the announcer says
If you have a disallowed hello Would back and press yes, then guys press back and
here guys, click on file manager and
Then guys if your kodi is new and you don't have anything installed yet to your kodi
You'll find profile directory and add source if you are cody beginner for sure
If you use to install builds, you get all your files right here. So double click on add source
Then guys click none and
copy and paste
address right here
mess with modes calm and
am
with forward slash repo forward slash and click OK
Here guys, you can name it repo or whatever. You want the name, it doesn't matter
click OK
And press back
Back one more time guys to the homepage and click on add-ons
Then guys click in this little box in the top right here and
Click on install from zip file and
Here guys choose your repo or your file
You guys you got repository misfit boots or the plug-in program directly better to get it from the repository
It's faster
You won't need to wait that long for
So guys you got the mid-foot misfit modes repository install it open the
repositories install from repository and open the
Misfit modes click on it
And then guys click on plug in programs or program add-ons
As you can see right here program add-ons and then install the misfit modes cody wizard click on install
And here guys it's installing the misfit modes wizard to your kodi crap-ton
So here guys got the misfit modes wizard install it to your kodi
Click on dismiss right here or remind me later. You guys you can't
select anything you want to
Really breathe or track account and press on continue
You guys click on the build menu
Click on dismiss right here
continue and ignore this
so here guys, you got the list of builds and
Here up you got the cows cody build. You got two links for it
So we show you the rest of builds. You got 16 cody builds
Some of them has two servers
Hey guys got the bill that we want to use today. It's the cows cody build version
1.6. Click on it. You got two links or two servers click on the first one if you want or the second. Oh
Here we go
And here guys if you have our previous build already installed it to your cody crap-ton
click on fresh install
2
To get everything new if you got a problem of streaming off
You got the check the lock for more informations or you got any problem. I
click on the fresh install to get everything new and
Everything will work with you without any problem if your cody is new and you don't have anything in solid yet to your cody click
On standard install to get it new click on fresh install
And click on continue
so guys
Cody or the misfit modes wizard gonna clear all your things or data and folders in your
Kodi to replace them by new ones
And here guys you got everything done right as you can see and then the pride the download process is
running
Right here as you can see guys
I'm gonna back after the download process is done
Then we're gonna reveal together this great cody build and show you what is working
What is not working in this amazing build?
So you guys got the download process done and now it's installing your files
So don't press in this
Empty space right here as you can see
Or press on cancel if you do that. You have to restart the download from zero
So be patient until everything is done right until it
ask you to first close Cody first close Cody and restart it again to enjoy this amazing Cody will
Install it and watch movies and TV shows in your kodi crap-ton
So here we got everything done right
Click on the edge. No, thanks. If you got 5 arrow six errors, it doesn't matter. It's not a big problem
Don't be worried. Just click on no. Thanks
and
Then guys first close Cody and restart it again to enjoy watching
movies and TV shows and your kodi crapped on and get in all the
Working movies available and netflix you get it for free
you got it guys or free to watch movies and anything the stores closed Cody and
Restart it again to watch all your favorite shows and movies. I
Know guys you got this great amazing homepage after installing everything right without any problem
So here guys you movies
so in movies section
It's really amazing and beautiful to get it out bigger in your screen and here down you got
Step menu. You got two paraded movies. You got direct links
You got 4k mule movies you got movies box sets
they got
Movies available available all the week. You got a run else
You got median you got nipped on rising. You got crackle movies
You got monstermunch you got Magic Dragon you got maverick and you got a lot of things right here in this great cody bill
It's really amazing one and working. Well without any problem if you click right here in movies you got
Lists about movies, you get all the movies right here
and you can serve them if you wanna serve movies from widgets all what you have to do guys is to
Scroll down or scroll up when you go to movies right here
Scroll down as you can see right here guys, and you will get all the working
widgets and available movies right now
You guys got a lot of things to watch and you see if you want to enjoy any movie
Just click on it and pick it and watch it. You got a lot of things to see and to watch guys
You got the last witness if you want to select that movie you can
by click on
click on the movie
You got Skybound, so
You can pick any movie. You want to watch guys?
To get it if you wanna get
Direct link or got is dealing or HD link pick anything. They plant in your internet speed
so I
Have a low internet speed. I'm only gonna show and I'm gonna try the HD
link if you got a
Faster internet more than 10 megabytes. You can choose the HD 1
HD link and watch the movie without any problem you guys again as you can see
The movie is working. Well without any streaming problem
Because it's HD and it's with my internet. That's it, and hey guys got movies
here you got TV shows you got the same thing as
Bobby's right here down the gap networks if you use to watch movies from AMC or ABC or
whatever
Network just select that click click on networks as you can see and here you got the network's you got AV
c CB c
NBC and fox
CW
You got a lot of things you got animal 22 you got
Too many things you got Discovery Channel if you use to install
If you use to watch from HBO, also here, we got all the TV shows
available on HBO
So this is better than Netflix guys. You will enjoy this great section. You got Game of Thrones
You got a lot of things so you can pick any
movie or any TV show you want to watch and get it and
Here guys, you got do it jets if you go down
But with the cursor you will get your widgets and here as you can see you get all the working
TV shows right now
So we got Church 10 reasons why you got mustard chef you got color night
They got a lot of things gas billions. You got a lot of movie. You got a lot of TV shows
you can enjoy them so you can try anything and
Select it and watch it with your friends or family or anything
Anyone you guys got season 1 season 2 season
3
So it's a mystery drama TV show
It's really great
You got here. We got TV shows better than netflix and chill' areum TV
You got all things right here better and you got a lot of sections
You're gonna watch more things watch more TV shows and enjoy. They enjoy them with your friends and family. I
think there's no
Here the season 3 it's not available yet. I think here is none. None none
But this isn't you it's already there
Season two is available. You can watch to see the season two
I didn't try the season three or I don't know if there is a season three or no
And I'm not sure of that
But the season two is available and it's working. Well without any problem you can pick any
Any episode to watch it with your family and friends as you can see right here guys got the links
So you guys got the links right here you can pick anyone to watch it
So here back to the home page as you can see on movies you can pick anyone and watch it without any problem
so guys
Here we got kids room in this kids section
you can enjoy your time with your kids and family and
Watch the greatest TV shows for kids and enjoy it with your kids and family
Grandmother or grandfather can get this great section for them and watch amazing
Story is right here. As you can see there is a lot of things to see and to watch
with your family and
Here guys, you got an oral
Section if you love or you can pick this section and put it to your friends
to make them afraid of and scary
You guys again as you can see got a lot of things
So you guys got the widgets as you can see you can serve them and watch any
movie you want to
and
You guys you got comedy if you care about comedy you guys this section is for you
Especially for you guys as you can see, you got a lot of things you get a widgets right here
You got comedy movies?
So pick any one and watch it with your friends or family or wife girlfriend or whatever
and
here guys, you got man cave so and this man cave Cody section you can also
Also watch movies and you got the best kung fu movies on a lot of things to see in this section. So
You guys you got a lot of things get adventures you got Black Panther
Got dead. Wish you got a lot of things right here
So you guys got the urban zone as you can see you've got urban music or urban
shows
You got a lot of things right here
You can pick this great
Section and enjoy it and you guys got more you got sports this poor section is really better than any build
In the sports section, you got a lot of things guys get sports movies. You got sports channels
You got a lot of things to see and to what you get or spor got a lot a lot of things in
The sports section you got folks poor girl. You got NVC sport life
We got in busy sport channels and it got youtube sports yet sports
You got a lot of things you won't miss any event with this great section right here. We got a lot of sport
add-ons on this great section for replace
also if you missed something and you want to replay it, it came across your replays and
You guys get music in this music section. It's famous. You can listen to any song
Anything you want to on?
Music it's really working. Well without any problem and you guys got fitness
so if you want to work your body you want a body beast the one work you can do you want to
do
exercises of
Body, and you got a lot of things you got a workout things right here for free. You can watch them and
Try them
so pick any
Episode to watch it
Sorry guys you got
You got system
If you want to back to the normal skin of Cody and if you want to do something on the skin
change something on it and
you guys you get power if you wanna clear jump nails and clear packages or
Turn off Cody
Hey guys, got live TV. You got some live TV channels
Arrow guys got the eternal TV. It's a paid
IPTV right here
You guys got real the Brit you got this real deep account. You can watch anything on it
You can watch movies a lot of things
guys here in this free IPTV you got
IPTV heaven, I
Don't know if it works or no, so here guys you got
Channels, you got IPTV. Let's zero last one. Let's pick the last zero
So who guys got beans pork turkey you got
You got a lot of channels you got being gourmet the Turkish one
So gonna check if they are working or no
Got some Turkish channels
So, I think it's not working this one the number zero, let's pick the number one
As you can see right here buffering can be
Due to the higher pressure to this
Hey guys got some cinema
So you guys got it working as you can see right here
So it's a great
IPTV working. Well, it's daily updated. You got it daily updated automatically without
doing anything
Just came across right here and watch this great
IPTV as you can see right, here we got
You got folks live. So this Turkish Channel
Then this is great
really amazing with life IPTV
So you can watch anything you want to right here and move to another thing
So guys this is the cows cody bill revealed for you if you enjoyed guys
don't forget to subscribe to my channel and share the video with your friends and family and
Thumbs up in the video and leave me your feedback in the comment section and see you tomorrow for another cody build
-------------------------------------------
Search On For Suspect In Coffee Shop Crash - Duration: 1:39.
For more infomation >> Search On For Suspect In Coffee Shop Crash - Duration: 1:39. -------------------------------------------
Woman Arrested For Deadly Weekend Hit & Run In Miami Beach - Duration: 2:19.
For more infomation >> Woman Arrested For Deadly Weekend Hit & Run In Miami Beach - Duration: 2:19. -------------------------------------------
Manhunt continues for suspected cop killer in Tennessee - Duration: 2:10.
For more infomation >> Manhunt continues for suspected cop killer in Tennessee - Duration: 2:10. -------------------------------------------
Comic Samantha Bee Apologizes To Ivanka Trump For Slur - Duration: 1:30.
For more infomation >> Comic Samantha Bee Apologizes To Ivanka Trump For Slur - Duration: 1:30. -------------------------------------------
What's the Right Diet for Weight Loss? - Duration: 1:28.
For very many people they are extremely confused about what to eat, because we are in a situation
of almost information overload when it comes to nutrition and health.
And very often when we talk to people who are concerned about their weight, they do
spend time, you know, sort of mentally jumping from well, maybe this diet would be good for
me, or maybe that diet is the way I should go.
And we really encourage a step back from that diet mentality and recognize that nourishing
your body well is what you want to be focused on.
So some of the basics about fueling your body with good nourishment are that we want to
make sure that we start our day with some fuel, that we don't go too long between
meals without fueling our body.
Emphasizing fruits and vegetables, emphasizing quality proteins, healthy fats, whole grains,
and there's going to be a different balance depending on each individual in terms of how
all those things play together, but definitely wanting to make sure that quality is key,
minimally processed.
We're limiting things like added sugars and salts, and making sure that above all
we're also thinking about portion size, so fueling with appropriate portions
-------------------------------------------
Best Bread Maker For The Money 2018 - Duration: 3:17.
welcome to unmatched value today we are going to be talking about the best bread
makers for your money if you're new to our channel we do things a little bit
differently our main focus is the price we focus on the price to make sure you
can get the best bread maker for your budget we have three selections value
standard and premium our value selection is the best product you can get for the
lowest price our standard selection is the best all-around product our premium
option has features that our value and standard don't have but you will have to
pay more for it you will find our selections in the description down below
will list them down below to keep them current there will also be a date in the
description with the last time we updated our products we try to update
them at least once every three months when we were making our selections there
were four main points we looked at the size of the bread maker is very
important because usually it is the main factor determining what size loaf of
bread you will get you want to make sure you can at least get a two-pound loaf of
bread out of each bake cycle many bread makers have only six settings to use we
focus on those that have 10 or more to make sure that it can cater to all of
your needs in some models you can make jam that is a useful feature and we'll
make kinging easy also some bread makers have options to let you choose the color
of crust you want this makes sure you get a perfect loaf of bread to your
taste the next thing we're going to be talking about is the extras when you're
new to making bread it's sometimes hard to get a recipe right that's why it's
always nice when your bread maker comes with a measuring cup
and recipes so you won't have to worry or look for anything but the ingredients
that way you're sure that you're getting the right amount of ingredients all the
time and the recipes that have been tested on your particular bread maker
the last thing we focused on when making our selections of the best bread makers
for your money is how easy they are to clean most bread makers are not
dishwasher safe that's why you want them to have a nonstick surface so you can
easily clean it keep in mind that you can't soak your bread maker loaf pan
overnight because in my damage it in your bread maker won't work properly we
hope this video helped you and we want to thank you for watching if you haven't
yet please go check out our selections in the description down below we want to
give a special thank you to everybody who subscribed or liked the video we hope
you have a wonderful day and we'll see you next time
-------------------------------------------
Samantha Bee apologizes for vulgar remark about Ivanka Trump - Duration: 6:26.
For more infomation >> Samantha Bee apologizes for vulgar remark about Ivanka Trump - Duration: 6:26. -------------------------------------------
Rural voters keeping close eye on candidates for 3rd Congressional District - Duration: 1:39.
For more infomation >> Rural voters keeping close eye on candidates for 3rd Congressional District - Duration: 1:39. -------------------------------------------
Solutions For Assembly Street Train Traffic - Duration: 1:58.
For more infomation >> Solutions For Assembly Street Train Traffic - Duration: 1:58. -------------------------------------------
Ready to Respond: How Direct Relief Prepares for Hurricanes Before they Hit - Duration: 1:00.
When hurricanes make landfall that are Category 3, 4 or even 5,
it will shut down roads. It will shut down the ability to get relief supplies in.
The preparedness packs that Direct Relief assembles each year,
and in the past 11 years, are prepositioned throughout the season
along the southern part of the United States:
Texas, Louisiana, Mississippi, Florida, the eastern seaboard,
and then in the Latin America and Caribbean region as well.
Our Hurricane Preparedness Pack
is effectively a mobile pharmacy.
The medicines and supplies have been
selected by healthcare providers and refined every year.
They can quickly walk into their clinic, take the five bins of medicines and supplies,
put it in a car and take it wherever it is needed, and within a matter of minutes, set up a pharmacy
to be able to provide services to people who need help.
-------------------------------------------
Trump In Texas For Meeting With Family Members Of School Shooting Victims - Duration: 1:43.
For more infomation >> Trump In Texas For Meeting With Family Members Of School Shooting Victims - Duration: 1:43. -------------------------------------------
NASA To Build Stasis Chamber For Journeys To Mars And Beyond - Duration: 2:36.
NASA To Build Stasis Chamber For Journeys To Mars And Beyond
BY Vailham
Human beings traveling outside the immediate region around the Earth may be a far-off dream
at the moment but scientists are already hard at work laying the foundations to transform
this dream into a reality.
One of the most exciting developments at this current time involves the design of a sleep
chamber which will be able to accommodate an astronaut for up to two weeks at a time.
Out of fiction into science
The sleeping chamber, or stasis chamber, is currently being developed by a private company
called SpaceWorks Enterprises in conjunction with NASA.
Spokespeople from SpaceWorks have explained that astronauts will be able to use these
stasis chambers for two weeks at a time and then be awake for a couple of days to allow
them to walk around and stretch out.
This process could be repeated continually throughout the entire time that it would take
to reach a planet such a Mars, which would take just over three hundred days.
The presentation containing this proposal and summary of preliminary research, care
of NASA and SpaceWorks:
The astronauts on the mission would share a large sleeping chamber.
Before they are put into stasis, their body temperatures would be lowered to around 32
degrees Celsius.
Then the group would be sedated in order to suppress the bodies natural reaction to the
cold.
In this way, the body would experience a kind of mild hypothermia which would induce unconsciousness,
slow down the metabolic rate and prevent the bodies incurring any damage from a lack of
oxygen.
The researchers also plan to equip the stasis chamber with some kind of artificial gravity
in order to protect the astronauts from the potential dangers associated with long-term
space travel.
This kind of development is considered to be essential to the development of far-reaching
space travel.
Not only would having a portion of the astronauts in stasis for the journey reduce the amount
of food and water required for this kind of mission but they would also mean that the
space crafts used could be smaller which means that they would be less at risk from the harmful
effects caused by radiation.
-------------------------------------------
Fallin' For You - Colbie Caillat | Karaoke Higher Key - Duration: 3:54.
FALLIN' FOR YOU (KARAOKE VERSION)
A SONG MADE FAMOUS BY COLBIE CAILLAT
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