But this is not just an anecdote.
The gold standard of researchers is randomized controlled trials.
There had been dozens of those made on a low-carb diet
versus a low-fat diet for weight loss.
So what does it show?
There's an organization in the UK called the Public Health Collaboration.
And they have a running, you know, a scoreboard of this.
So the score at the moment is 31 wins for low-carb
and a big fat 0 for low-fat.
It's pretty interesting, right?
And still we get articles like the one last week
saying low-carb diets are no better than traditional focus on fat.
There's no difference and I am sure a lot of you read about this.
Actually the low-carb people lost 17% more weight,
but it wasn't statistically significantly different.
So then you can say there's no difference.
And actually there are a number of these studies
that haven't really shown a clear winner.
Often it sort of trends towards low-carb
but you can't say that definitely it's not random.
So there used to be 30 studies that were draws,
and now after the one from last week we have 31 draws.
But notice what's not there.
There is no wins for low-fat.
Low-fat never wins.
The question is just how badly does it lose.
For more infomation >> "The score is 31 wins for low carb and a big fat 0 for low-fat" - Duration: 1:38.-------------------------------------------
THIS IS KOREA (PARODY OF 'THIS IS AMERICA - CHILDISH GAMBINO') - Duration: 2:09.
For more infomation >> THIS IS KOREA (PARODY OF 'THIS IS AMERICA - CHILDISH GAMBINO') - Duration: 2:09. -------------------------------------------
Proving Velocity is Real - Duration: 10:00.
For more infomation >> Proving Velocity is Real - Duration: 10:00. -------------------------------------------
Is Jake Here For The Right Reasons? | The Bachelorette US - Duration: 5:39.
Hello, hi Becca, hi, how are you? Thank
You my name is Jake from Minneapolis. Yeah. Oh I
wasn't sure if
You'd remember. Oh my god. No, hi
You look so pretty. Thank you. All right
What the heck I definitely didn't expect to see anyone when I semi-new coming a little limo Oh
Jake is an acquaintance. I've met him on multiple occasions. And so now I
Don't know I don't know
Jake is from Minnesota and we run in the same group of friends and we've hung out multiple times
But he's never shown any interest in me up until now so I want to know exactly why he's here
Well, it's so good to see you you too. I can't believe we're here. I'm not who I am
Like what I saw was like me. Yeah. Is he here for me or what? Is he doing here?
We've hung out a couple times in the same circle. And so
There was just like never really any interest. I remember meeting here at the Christmas party. Well we met before that
Honest to god don't remember that. Anyway, I hope you don't hold that against me
no, and I don't I just
You know at the end of the day like I'm here to find a partner for life
and I just want to make sure that
That person is on the same page just me and like wants the same things and that
Every decision and everything that I do is not wasting anyone's time
I mean it when I say, I'm really thankful to be here and I'm excited to get to know you
yeah you and I know that you say that I just
I'm not a hundred percent comfortable
Well, just knowing that we've met multiple times in the past and just not really having any
any interest
Gene, do you know that I have one conscious recollection of meeting you?
Yeah
no, and I get that but we have met time many times before and I think I would just constantly question your intentions here and
And I I'd so appreciate you coming here but I know what it feels like to have somebody
Questioned
Where they're at in a relationship with me, and I don't want to do that. Same thing that was done to me
I just need to follow what I feel. Did you not feel anything towards me if you remember meeting me?
No one I do and I I definitely I remember I was interested by it it just that because we did meet and there
Wasn't anything done on either of our ends. I just I don't know if I necessarily see a future
This is the first conversation that I've had to have sending somebody home and it's not easy
But I don't want to waste your time and I just don't know if I see it at the end
This is hard for a lot of reasons
But there's a few things that you need to know and I can't leave here without getting that off my chest. Yeah, I
Don't know what you're hanging on to from prior to the Christmas party that I remember
But it sounds like you might be hanging on to a different me when I was at a little different point in my life
Yeah, and I wanted you to know that
I've had a very transformative year. I'm a new Jake
Put it this way if you and I walked into him in a bar in Minneapolis tomorrow
Both single I think it would pan out differently
and a few
It's just we've met multiple times and they're just on either end
It was just kind of nothing which is totally fine and not everyone that you meet in life
You're gonna click with and so for me, I'm just gonna keep seeing that guy don't want to waste your time my time
I don't even also signed that's sad to hear but you got to follow your heart. Yeah
I'm not gonna try to force that it's hard to hear but
I respect how you feel
Thank you
I know it's tough my fear coming into this was that I would fall for somebody that
Didn't reciprocate the same feeling. I want to know that somebody's here for me. And honestly, I don't think he is here for me
I don't get it. I
I came here with an open mind and an open heart
to find out if there could be a future between Becca and I and she looked at me and was like
That's very nice. Thank you
I believe in love I wouldn't be here if I didn't believe in luck
Ask anybody who knows me I'm one of the most romantic people there is
In the season premiere of The Bachelorette Becca Kufrin makes the difficult decision of sending home joke before the rose ceremony. Subscribe to our channel for more Bachelor, Bachelorette and Bachelor In Paradise clips from around the globe!
-------------------------------------------
ANONYMOUS SENDS A MESSAGE TO DONALD TRUMP - Duration: 10:45.
ANONYMOUS SENDS A MESSAGE TO DONALD TRUMP
BY JOE MARTINO
Anonymous has come out with a new video on their YouTube channel bringing attention to
the recent events taking place as a result of Trump�s call to attack Syria, which was
based on intel his administration received about Assad�s apparent chemical weapons
attack on his own people � an event for which we know there is no evidence.
Things have moved forward quickly, with military activity increasing around Europe as tensions
continue to build.
North Korea has also entered the picture, as their relationship with the U.S. becomes
increasingly strained.
While no attack has yet broken out, many worry one is imminent.
What to Consider War is a big business and has been used by
the elite cabal for many years to not only take over nations but also control the masses
with fear.
The cabal is typically always pushing for war, and while it may appear to be a fight
between countries, it�s not; it�s often a collaborative effort between powerful individuals
to play out big picture plans by creating conflict at various levels within a country
to justify war.
�I served in all commissioned ranks from a second Lieutenant to a Major General.
And during that time, I spent most of my time being a high-class muscle man for Big Business,
for Wall Street, and for the bankers.
In short, I was a racketeer for capitalism.�
� General Smedley Butler, one of the highest ranking generals in American History
At the moment, everyone is pointing the finger at Trump, which they should given what he
has said on TV and the actions the U.S. has taken under his �control.� An interesting
thing to note that has to be shared given the discussion I�ve had with insiders is:
Trump�s administration has been receiving cooked intel about what�s happening in other
areas of the world from members of the cabal � in other words, it has been infiltrated.
That being said, who knows if he�s receiving the right information or not?
We know for certain that a secret government, for lack of a better term, is really calling
most of the shots.
Not many presidents have had the nerve to oppose these governments, let alone create
awareness of them.
Eisenhower did it when he warned us about the military industrial complex, JFK did it
when he mentioned that there are those who want to capitalize on nationalism to push
topics under the rug, and how national security would be �seized upon� by those who want
to conceal information from the American public.
Trump�s campaign and his promises were largely against the ruling cabal and although Trump
is not the knight in shining armour with a deep conscious knowing we are all hoping for,
he came onto the scene as a non cabal �leader� that has the opportunity to start dismantling
the way things are done.
This of course is part of a much bigger picture shift going on where humanities consciousness
is shifting.
John F. Hylan, the Mayor of New York City from 1918-1925, referenced this secret government,
saying that it is the �real menace of our Republic,� and that �like a giant octopus�
it �sprawls its slimy legs over our cities, states and nation.� He went on to emphasize
how �the little coterie of powerful international bankers virtually run the United States government
for their own selfish purposes� and that �they practically control both parties�
as well as �all the newspapers and magazines in this country.�
Here�s another great quote from former President Theodore Roosevelt:
Political parties exist to secure responsible government and to execute the will of the
people.
From these great tasks both of the old parties have turned aside.
Instead of instruments to promote the general welfare, they have become the tools of corrupt
interests which use them impartially to serve their selfish purposes.
Behind the ostensible government sits enthroned an invisible government owing no allegiance
and acknowledging no responsibility to the people.
To destroy this invisible government, to dissolve the unholy alliance between corrupt business
and corrupt politics is the first task of the statesmanship of the day.
What Does War Really Show Us?
It�s great to see that more people have become aware of false flag terrorism.
In fact, other world leaders are bringing this up with regards to actions the U.S. takes
overseas.
Here�s an article we recently published about that, where you can learn exactly what
this phenomenon means:
Putin: The Chemical Attack In Syria Was A �False Flag� & �More Are Being Prepared�
In Syria
But, as mentioned above, war isn�t really what we�ve been made to believe it is.
We are, in a sense, coaxed into accepting it.
That�s exactly what false flag terrorism is all about.
�The statesmen will invent cheap lies, putting the blame upon the nation that is attacked,
and every man will be glad of those conscience-soothing falsities, and will diligently study them,
and refuse to examine any refutations of them; and thus he will by and by convince himself
the war is just, and will thank God for the better sleep he enjoys after this process
of grotesque self-deception.�
� Mark Twain
A couple of years ago, the Dalai Lama put it perfectly after the terrorist attacks which
occurred in Paris, stating we shouldn�t simply pray for Paris, but rather, we must
recognize we ourselves created this mess, and only we can solve it � not God.
He put up a post on his website regarding war and large military establishments, stating
that they are the greatest source of violence in our world and they exist solely to kill
human beings.
Echoing the Mark Twain quote above, he went on to explain how, �since armies are legal,
we feel that war is acceptable; in general, nobody feels that war is criminal or that
accepting it is criminal attitude.
In fact, we have been brainwashed.� (source)
There is currently a shift in consciousness taking place, and instead of seeing war as
a marvellous weapon and a great piece of technology that kills living people, we are starting
to see that world peace and cooperation are necessary, and that there is truly no reason
for us to be so divided, or for our governments to fight each other.
The justifications for war are falling by the wayside, and the cabal continues to invent
problems to withhold this justification.
�No matter how malevolent or evil are the many murderous dictators who can currently
oppress their nations and cause international problems, it is obvious that they cannot harm
others or destroy countless human lives if they don�t have a military organisation
accepted and condoned by society.� (source)
Some of these soldiers that are used by their corporate/big bank puppetmasters are starting
to wake up and speak out.
Linked below is an article that provides two excellent examples, with some shocking information
that many people are still waking up to (graphic footage warning).
�Horrible & Numbing�: Chilling testimony from U.S. Air Force Drone Operator On His
First Kill�
US Soldier Uses Heart-Breaking Wikileaks Video To Makes His Point
Shifting Consciousness If you find yourself fearing what is taking
place and what is unfolding, explore it.
Why is there fear?
What is that fear showing you about yourself?
Your beliefs?
What you feel is going on?
Do you feel empowered?
Do you feel as though you have no control?
Asking ourselves these questions helps us to understand ourselves and how we operate.
As an individual we have the power to assist the collective in massive ways by BEING from
a conscious state.
Processing our thoughts, worries, fears and ultimately how we feel powerless is a huge
part of shifting our consciousness.
Fear can serve us to show something about ourselves, but it does not serve us to remain
in that state.
We cannot create change from that state that is effective and that will lead to a world
where we thrive.
The change we are looking to create deep down will come from a place of peace.
Remember, these events and what unfolds are a reflection of mass consciousness and are
providing insight into hat humanity is creating and going through as a whole.
It also gives us the opportunity to reflect and create the necessary change from within
in order to shift our experience which helps to shift the world.
The purpose of this is to help dispel the automatic fear state we go into and instead
get us into a place where we can effectively do something from a place of peace as opposed
to fear.
The Message From Anonymous While anonymous� message here is bringing
attention to valuable things, it may not be the full story and thus far, there is not
evidence Trump cut a deal with the deep state although there are actions being carried out
by his administration that are of the goal of the deep state.
It�s important to make the distinction so we can better understand the complexity of
what is going on as it shows the influence and fight of the cabal as they lose control.
On April 6th, 2017, on the 100 year anniversary of America�s entry into World War I, Donald
Trump launched airstrikes against the Syrian government; in retaliation for a gas attack
supposedly perpetrated by Assad.
There was no investigation, not even a hack job of a frame up like we had in 2003.
The evidence we do have contradicts the official story, and the stakes are much higher this
time around.
Then before the dust had even settled, Trump pivoted to Asia.
Ratcheting up intimidation tactics, towards North Korea.
Threatening regime change and practically begging the already insecure Kim Jong-un to
do something stupid.
And that�s the point.
Provoke a response, and then play the victim.
If he cant get it the old fashion way he might just make one up.
Trump cut a deal with the deep state, and the neoliberal, neocon, and corporate alliance.
They got his back now.
As long as they get their war, everybody�s happy.
-------------------------------------------
Newt Gingrich: Mueller probe is really 5 scandals - Duration: 7:09.
For more infomation >> Newt Gingrich: Mueller probe is really 5 scandals - Duration: 7:09. -------------------------------------------
Tom Rhodes - The Shangri-La - This Is Not Happening - Uncensored - Duration: 6:13.
- So I cupped my balls,
and I walked with my knees together
to show that I was from a good family.
And the guy goes, hey, man, this is Ireland,
that happens all the time.
Shake it off, kid. Walk with your dick out.
[dark electronic music]
♪ ♪
- Welcome to "This Is Not Happening."
[chatter] - [burps]
- I'm your host, Roy Wood, Jr.
Hey, there you go, boys. Drink up.
Nobody's gonna remember what the hell's happening tonight.
That dude's trying to get my couch pregnant.
He peeing out the window.
- [retches]
- C'mon, man.
John Legend bought me that piano.
[crowd cheers]
Who brought a ball pit?
- [screams]
[crowd gasps]
- [groans triumphantly]
[crowd cheers]
♪ ♪
- He is the host of his podcast,
"Tom Rhodes Smart Camp,"
Tom Rhodes, you guys!
[electronic music]
[cheers and applause]
- I had a major transformation in my life three years ago.
I don't know if you can see this scar
I have on my forehead.
Uh, the lines that go like that are wrinkles.
But this one is a scar.
I've been a heavy drinker and heavy partier my whole life.
And three years ago, I was so drunk in Philadelphia,
I blacked out
and fell off of a barstool like a tree,
and busted my head open on a tile floor.
And once my head hit the ground,
I was wide awake. And there was blood everywhere.
And some guy grabs my arm and he lifts me up,
and he yells out to the bar, we gotta call an ambulance!
I went, fuck that, I don't have health insurance.
Don't you dare call an ambulance.
He goes, you gotta get to a hospital.
I'm like, how far is the nearest hospital?
He goes, two blocks.
Two blocks and you were gonna call an ambulance?
That's like $15,000, man.
So I got a wad of napkins off the bar,
and I walked to the hospital.
And after I walked that first block, I said to myself,
7,500.
But I have not drank
or done drugs in three years, everybody.
And I want you to know-- I want you to know,
I want you to know the way I used to feel about cocaine
is how I now feel about donuts.
I mean, I won't go out chasing after it,
but if a friend's got a bag, I'll have a taste.
Mmm, maple bar.
Mmm-mmm.
So I was thinking about times in my life
I was really fucked up.
Five years ago, I was in Galway, Ireland.
And I was so drunk,
I woke up in the middle of the night
in my hotel room to go to the bathroom.
And I went into the bathroom, and the door closed behind me.
But what had actually happened was,
I was out in the hallway, and I was locked out of my room.
And I don't know if any of you have ever been naked and drunk,
and had to approach the front desk for another key,
but I thought you should show some humility, you know.
So I cupped my balls,
and I walked with my knees together
to show that I was from a good family.
Got to the front desk and the guy goes,
hey, man, this is Ireland, that happens all the time.
Shake it off, kid. Walk with your dick out.
Be proud.
So I think the biggest blunder
that ever happened to me from drinking was 15 years ago.
I was in Hong Kong doing shows.
And I stayed at the Shangri-La Hotel,
the nicest hotel I have ever stayed at in my life.
Beyond five-star.
Opulent luxury.
And I had never been to Hong Kong before.
So the first day I was there, I just walked and walked,
and soaked the city in with my eyeballs.
And when I went back to my hotel room
at the end of the day,
they had put a goldfish
in a little goldfish bowl, in my room.
And there was a note next to it, and it said,
"Traveling is sacred, but no one deserves to be alone."
[crowd aww's, laughs]
That's why we provided this friend, the goldfish,
to keep you company during your stay here.
Two nights later, Fatboy Slim
is doing a concert on the Kowloon side of the harbor.
I love Fatboy Slim. I got tickets.
The audience was the most beautiful,
fashionable Chinese people.
They looked like they had fallen out of
fashion magazines.
And Fatboy Slim was electrifying that night.
And I was just dancing with all these beautiful people.
And I got really, really drunk that night.
And somehow, in the middle of the night,
back in my hotel room,
I shit the bed.
I was drunk and half asleep, and I thought it was a fart.
And I blew it out,
and this wet-ass pee went all over the bed.
And I was just shamed, man.
I had never shit a bed before in my life.
Really, I felt terrible about this.
So the next day I left the hotel early,
without making eye-contact with the housekeeping staff.
And I walked around all afternoon.
And I went back to my hotel room at the end of the day.
They had taken my goldfish away.
[crowd aww's and laughs]
No one deserves to be alone, except for you,
you creepy, bed-shitting weirdo.
You know what's funny about that
is that story happened to me 15 years ago,
and I did not even tell my closest friends.
And I damn sure wouldn't have told that story on stage,
'cause I was single before.
Maybe I wanted to meet a nice girl after the show,
and do a little [kissing].
Now I'm married. I don't give a fuck.
I shit a bed, y'all.
Shit all over that motherfucker.
You guys are great. Thank you very much.
[cheers and applause]
- Tom Rhodes, everybody.
-------------------------------------------
Hunting IS Conservation: Helping Mother Nature - Duration: 1:36.
For more infomation >> Hunting IS Conservation: Helping Mother Nature - Duration: 1:36. -------------------------------------------
Lexus IS 200D Business Line Pro Xenon/Navi/Leder/Camera/ECC/Cruise/NL Auto/126.330 Km!! - Duration: 1:11.
For more infomation >> Lexus IS 200D Business Line Pro Xenon/Navi/Leder/Camera/ECC/Cruise/NL Auto/126.330 Km!! - Duration: 1:11. -------------------------------------------
Childish Gambino - This Is America (Remix) - Duration: 3:03.
Yeah, yeah, yeah, yeah, yeah Yeah, yeah, yeah, go, go away
This is America
Don't catch you slippin' up
Don't catch you slippin' up
Look what I'm whippin' up
This is America
Don't catch you slippin' up
Don't catch you slippin' up
Look what I'm whippin' up
This is America
Don't catch you slippin' up ayy
Look at how I'm livin' now
Police be trippin' now woo
Yeah this is America woo ayy
Guns in my area word my area
I got the strap ayy ayy
I gotta carry 'em
.
..
...
.....
.......
...........
......................
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