Waching daily May 20 2018

Anapanasati Meditation for Grounding Psychic Energies

By consciousreminder

Guided meditation by Meditation Teacher S N Goenka

Anapana sati in Pali means �mindfulness of breathing �, �sati� means mindfulness

and the word �anapana� in Pali refers to The Art of Inhalation and Exhalation, Pali

was a Middle Indo-Aryan language which was used by Buddha in his days.

Anapanasati was originally taught by the Buddha in several sutras including vipassana and

Anapanasati Sutta. Another synonyms of Anapanasati means to feel the sensations caused by the

movements of the breath in the body, as is practiced in the context of mindfulness.

Anapanasati is a core meditation practiced in various Buddhist schools of thoughts.

What is psychic grounding? Grounding meditation is a process of bringing

your awareness into balance with your body into the present moment, particularly during

your psychic work or during healing session or while you are going through self healing

process, you can shift out of resonance, leaving you feeling not quite present and connected.

A speedy and easy way to bring yourself back in your body is by doing some grounding exercise.

Practicing Anapana sati Meditation Anapanasati meditation is a Art of watchfulness,

by bringing our entire awareness on the incoming and outgoing breath. While staying aware of

the inhalation and exhalation, during the entire period of meditation we have to be

aware of only one thing and that is the breath, If the breath is long, then notice that the

breath is long, if the breath is short, to notice that the breath is short.

During this meditation be absolutely sure that you make no effort to change the pattern

of breathing and just be a watcher and witness to your incoming and outgoing breathe.

Bringing all the awareness only on the spot where the breath enters and leaves the nostrils

(i.e., the nostril and upper lip area). Becoming aware of the breath without counting

By mastering this meditation, you can also master your emotion; practice this meditation

in your day to day life.

Mastering Emotion with Anapana sati Meditation Whenever you are in state of any emotions,

watch and witness your breathe, when you get angry, or happy or even when you are spending

intimate time with your loved one, maintain perfect equanimity to your breathe and do

not try to change the breathe, just be a watcher and witness the breathe coming in and out

of your nostril and with gradual practice you will notice that emotions have no longer

any effects on your consciousness, you will be master of your consciousness in all situation.

Advance stage of Anapana sati is Vipassana meditation which goes beyond watching our

breathe.

For more infomation >> Anapanasati Meditation for Grounding Psychic Energies - Duration: 3:25.

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Box Office for Deadpool 2, Infinity War, Solo Tracking - Duration: 8:15.

hello and welcome to this week's movie math where I can't believe it

Disney actually did it yes with a strong push for solo over the past two weeks

and keep in mind that solo doesn't open for yet another week I would say because

of the lukewarm reaction to solo the Disney wasn't able to undercut the

Deadpool to buzz but was able to dilute it which still did the trick because as

a result Deadpool couldn't hit the very wide target that Hollywood had

generously put out for him anywhere between 130 and 150 he would have been

done but his sequel actually came in under the low end of the projection with

125 and it gets worse because that's Fox's estimate others feel that when all

this pandemonium subsides Deadpool 2 might actually be at 122 or 123 what

does what does mere Millions matter well I'll tell you what it meant why it

matters those millions are important because it's in a tight race right now

with it for the second-biggest r-rated opening of all time

Deadpool number 1 still has the number 1 spot but let's take a moment to

appreciate Disney's evil genius Wow we're now not only is the only thing

standing in Solo's way so itself although I hear that's a pretty

formidable obstacle but anyway also I think Kathleen Kennedy is actually the

biggest obstacle for that movie but we're talking Deadpool right now well

actually we are talking solo and Deadpool but anyway this is where things

get really you know you really again you have to just admire the evil genius of

this because if the Disney Foxx deal does go through Ryan Reynolds will not

be negotiating from a position of super-strength anymore which he would

have been had his sequel topped the original now with depreciating numbers

Disney has softened him up so that I'm sure he'll be much more agreeable to

whatever Kevin Feige proposes to him and somewhere Tim Miller is smiling

hilarious now I'm sure some of you are already probably typing down below

sequels don't always open as big as the originals grace stop you no self

exaggerating this situation well that is an interesting question does did

Deadpool to need to open bigger than the first film because after all franchise

is often ebb and flow with the opening and overall grosses of each new film but

Deadpool and the x-men franchise overall doesn't put out as many pics to say

Marvel or Star Wars plus one would think considering the surprise success and

longevity of the first film that the audience would have grown and more

people would be gamed hit theaters opening weekend how does that work well

the first movie because it's a new entity not everybody goes opening

weekend but then they're like oh it's doing so well the reviews there's great

the buzz is fabulous I'm gonna check it out oh that was good and then when the

sequel comes out they're like well I'm not gonna wait this time cuz I know I

like it so I'm gonna come out for the very opening weekend but that didn't

happen here but what also might be happening here is that well Deadpool has

proven that r-rated movies can be quite profitable you know you know r-rated

movies they've always been profitable r-rated movies in the past but we're

talking at this level and with something that's supposed to have a wide audience

like a superhero film right and you know Logan did very well as well but not as

well as Deadpool but anyway what Deadpool net might now be proving is

that r-rated films also have a ceiling especially considering that it is right

in the same league as both Deadpool movies and Warner Brothers might want to

take all this into consideration when managing expectations for in Chapter two

also while many parents took their kids to see Deadpool the first time around a

fool me one situation might have developed here and not just with parents

but also with theaters many of you tweeted me that theaters were being more

strict this time about upholding that R rating for Deadpool to actually tell

telling people they couldn't go in and some of you even told me that kids were

taken out of the theater as a result the sequel did steal older with sixty-two

percent over the age of 25 where the first one had only 53 percent over the

age of 25 then for the next Deadpool movie and no matter what there will be

another Deadpool movie although it might have a lower budget I would say maybe

somewhere in between one and two but anyway they might want to work on their

female appeal if they want to squeeze out some more money here there's because

there's more this is a pocket of money that they're not accessing because both

Deadpool movies had a low female turnout especially again for something that's

supposed to have mass appeal get Vanessa off the bench already she's

sitting right there and of course there's so many other female explained

characters they could bring in but you know again Morena Baccarin she's done

the time she's put in the hours let's level her up already

now of course next weekend will be quite telling not just for solos debut but

also Deadpool twos hold this point ain't over even though Deadpool has taken some

pretty big punches but this will make a lot of you happy caramel was a bit of a

for Disney as a result as in China infinity war fell on astounding 75

percent in its second weekend and pulled in another fifty three point seven

million what China give trying to take it away right I mean still during the

week Avengers infinity war past Jurassic world to claim the number four spot of

all time and it's less than 200 million away from that two billion dollar club

oh what a roller coaster of emotion this must be for hardcore Marvel fans I think

it's still likely then it will close that gap and join the two billion dollar

club but I don't know with this China with this drop in China I mean I don't

know how much money is left on the table especially with Deadpool 2 now entering

the worldwide market and then solo right after it it might I don't know I'm

tempted I have to say I'm awfully temperatures roll back might roll back

to my recent prediction that it'll come in just shy of the two billion dollar

club I also think it's unlikely at this point that it'll be able to top the

force awakens so number four spot it is not too shabby and I would like to

remind you my original prediction all along for this felt now as for a quiet

place in China which opened this weekend that pulled in I don't think it was a

huge threat to infinity war but it might have done a little damage because it did

make 19 million a little a little less than 19 million in China which is an

impressive debut for a small flick with no global stars simmer down

Emily Blunt fans although I think that she and John Krasinski could now be on

their way to becoming global fans with this very flick we'll see what Mary

Poppins does we'll see we'll see what kind of damage Poppins does alright so

as for the overall top 10 more good news for a quiet place which had the best

hold for the week and then book club which entered the market trying to

counter program Deadpool 2 and obviously since not a lot of women showed up for

Deadpool either time this is pick the can be counter programmed with

the chick-flick uh and to be fair book club did do better than any other recent

films for any of its stars but it also splintered the female market sending

life-of-the-party and breaking in plummeting in their second weekend's and

interestingly maybe book club could have made even more money if it hadn't had to

compete with those two films interesting alright so yes this coming weekend we

finally get our fans versus kathleen kennedy showdown oh boy in many ways

more exciting than the movie itself a new round of reviews will hit on tuesday

after the next nationwide press screenings which are going to take place

on monday night that's what i'm seeing the movie so we'll see if that Rotten

Tomatoes score goes up or down right right now solo has you know the

projections for its opening weekend have been reconfigured that it's now expected

to open at around 120 which would not be a record breaker for the Memorial Day

weekend and it also will be the lowest opening yet for Kathleen Kennedy's new

era of Star Wars movies are you planning to see solo or are you participating in

this fan boycott and did you not see Deadpool 2 this weekend if so why not

are you maybe waiting to see it are you saving it for the holiday weekend

because you're not seeing solo again the fight ain't over yet share your thoughts

down below and that's this week's movie math

thank you for going over the box office with me and as always you can check out

some more videos right now

For more infomation >> Box Office for Deadpool 2, Infinity War, Solo Tracking - Duration: 8:15.

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Brooklyn Barber Throws Customer Through Window for Threatening Not to Pay - Duration: 1:06.

For Complex News, I'm Hanuman Welch

A Brooklyn man caught two fades for the price of one.

The New York Daily News reports a Brooklyn barber allegedly threw his customer through

Levels Barbershop's plate glass window in the middle of the afternoon.

The reason?

The customer reportedly wasn't pleased with his haircut and threatened not to pay for

it.

That's when the barber got mad, which led to the aforementioned throwing incident that

left the customer with a bloody slash across his face.

Another barber, Free Small, who works at Levels told the Daily News

QUOTE "He didn't see the push coming,All his body

weight went through the window You don't know how bad a situation is going to get before

you even react,And even though you ain't mean to do it, it's done."

The barber, who remains unnamed, ran away before the police arrived while the victim

was taken to Kings County Hospital.

Small and the other barbers claim to not know his name or how to get in contact with him.

But Small said he would have offered to help if he knew how bad it was going to get.

QUOTE: "I would have fixed the dude's hair for him

for free.

Especially if I knew it was going to be a problem.I think it's a learning experience

for everybody.

Communication is key."

That's all for now, for everything else subscribe to Complex on YouTube, for Complex News, I'm

Hanuman Welch.

For more infomation >> Brooklyn Barber Throws Customer Through Window for Threatening Not to Pay - Duration: 1:06.

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Former U S Prosecutor Says It's Time For John Brennan to LAWYER UP - Duration: 12:15.

Former U S Prosecutor Says It's Time For John Brennan to LAWYER UP

Former U.S. Attorney Joe DiGenova just advised John Brennan to get himself a "good lawyer."

DiGenova predicts that Brennan, the former head of the CIA for Obama, will find himself

in front of grand jury very shortly for his part in the "set up" and spy scheme against

President Trump. Joe DiGenova, the former U.S. Attorney for

the District of Columbia, suggested John Brennan "get himself a good lawyer," saying the

former head of the CIA is "going to be in front of a grand jury shortly."

Appearing on Fox News Channel's "Tucker Carlson Tonight," Digenova charged that

Hillary Clinton "was illegally exonerated" in the private email server probe and that

"there was a substantial effort to frame" President Donald Trump.

"We know that Hillary Clinton was illegally exonerated. We knew that a year ago," the

former prosecutor said when asked to recap special counsel Robert Mueller's 1-year

probe of Russian collusion.

"We know that there was a substantial effort to frame the current president of the United

States with crimes by infiltrating his campaign and then his administration with spies that

the FBI had set upon them.

"We have learned that the crimes were committed by the FBI, senior members of the Department

of Justice, John Brennan, Mr. [James] Clapper, Mr. [James] Comey and others associated with

the Democratic Party," he continued. "And Donald Trump and his associates committed

no crimes."

If that wasn't damning enough, DiGenova then laid out an outrageous claim.

"Categorically and unequivocally, it has been proved that the FBI, in violation of

all guidelines, all legislation — and I believe they committed crimes in doing so

— purposely sent people into the Trump campaign to plant false information, then force that

information to be forwarded back to CIA, and then funneled to the FBI, to be used as false

information in FISA applications," he said.

"Everybody involved in that process, who knowingly participated, committed a crime,"

DiGenova concluded.

He explained to Carlson that "criminal referrals have already been made."

"And I suggest that Mr. Brennan, who loves to make comments about the process, get himself

a good lawyer not a good writer," DiGenova said.

"Yes, NBC News' consultant, the former Director of the Central Intelligence Agency,

the most partisan hack leader of the CIA in history needs a very, very good lawyer."

DiGenova added, "He's going to be in front of a grand jury shortly."

Brennan became a focal point this week when former NSA Director Mike Rogers and former

Director of National Intelligence James Clapper contradicted his claim that the unverified

Trump dossier paid for by Hillary Clinton's campaign had no influence on allegations of

Russian interference in the 2016 election.

As noted by Mollie Hemingway, the senior editor for The Federalist, Brennan has "a history"

of not being honest.

Mollie Hemingway: Let's not forget, former CIA head John Brennan has a history of lying…

and spying https://t.co/CeBLGLLokG pic.twitter.com/DlAOkd4Fwg

For more infomation >> Former U S Prosecutor Says It's Time For John Brennan to LAWYER UP - Duration: 12:15.

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Chapter 10.Lesson 3.Application Procedures for New Centers - Duration: 6:27.

For more infomation >> Chapter 10.Lesson 3.Application Procedures for New Centers - Duration: 6:27.

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-Solanum PMV- *for my sister* - Duration: 1:37.

Love you, you little shit

Nobody said it was gonna be easy,

but when I forgive, there are no strings attached.

Was not gonna bring up your flaws in an argument.

Not gonna risk on a counter attack.

When you first revealed your betrayal,

my first reaction was

"How dare you rob me of my trust?"

But not even this would be able to shake our foundation,

cause it was created by us.

I can still see you.

Front row point of view.

We spent our entire relationship

fighting each other.

Our goals were exactly the same.

I put you through Hell by demanding apologies,

even though I was the one causing pain.

With your little mishap the ball was in my court to prove,

I could be the stronger one of us.

By taking over the role you so elegantly played those years, when I needed a rock.

I can still see you.

Front row point of view.

For more infomation >> -Solanum PMV- *for my sister* - Duration: 1:37.

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• What Does the V Represent? | Most Likely Setting for 2018 - Battlefield V - Duration: 4:06.

So Battlefield V has officially been confirmed to be the next title within the Battlefield

franchise.

Now over the last few days, we have covered almost every possible setting the V for Battlefield

V could stand for, including some seriously weird settings that are quite possibly the

furthest from the truth.

According to the official Battlefield website, the V is the Roman numeral for 5, meaning

that DICE has continued to progress the naming scheme from Battlefield 3, Battlefield 4 to

now Battlefield 5.

I find it interesting to see that they didn't call it Battlefield 5 with the number 5.

Instead they made use of the Roman numeral which could easily represent anything along

the lines of Victory to the Vietnam War.

Personally I think they did this to separate the number 5 from a modern day setting, if

that wasn't the case, why didn't they just use the number instead of the letter?

Perhaps from here on out, any Roman numeral would be a progression of the franchise but

going back in time whereas the numbers represent a more modern day setting moving forward.

In simple terms, historical settings are represented by Roman numerals and a modernized setting

is represented by actual numbers.

This would all make sense if Battlefield 1 wasn't called Battlefield 1, using the number

instead of the letter but perhaps this might be something completely new to the franchise

just to give each game from here on out some sort of logical progression.

Then again they could've just used the Roman numeral due to it being fitting for the setting

the game will be based around.

V at the moment is up for speculation but one thing we know for certain is how DICE

has officially confirmed that V stands for 5 so whenever someone talks about Battlefield

5, they mean Battlefield V and vice versa.

I still believe V could secretly stand for Victory, seeing that it was a symbol made

famous by Winston Churchill.

In fact there's been 2 occasions where the next Battlefield game has made reference to

Winston Churchill, first time being the V symbol and secondly hinting with the quote,

"never be the same" which was said during WWII.

Furthermore we have a picture of a white horse which has even more correlation to WWII with

Hitler's perfect breed of horses.

These same horses were rescued by American soldiers with the help by a few Germans.

So seeing that we've had multiple correlations to WWII, I'm almost certain that if this

was a betting game, I'd probably put all my chips into that setting.

At the moment I personally wouldn't mind any direction they would like to take as long

as the core gameplay is sound, progression is worth it and there's a wide variety of

weaponry.

I would also love to see weapon customization return as that was easily one of the best

things previous Battlefield games had to offer.

I think Battlefield 3 and Battlefield 4 nailed it in that regard where you were able to place

multiple attachments at once to produce a truly epic gun, a gun made for your liking's.

Attachments also produce a sense of progression seeing that in order to unlock a sight you

may prefer, you have to play with the gun until you've unlocked it.

Once you've got it, your weapon starts to feel like something catered to you and your

personal preferences.

If Battlefield V is set during WWII, I hope players still have the ability to do this

as that would go a long way in making the game feel truly customizable.

So what do you think the V for Battlefield V could stand for?

We already know V is 5 but could there be an additional meaning to it we haven't yet

explored?

Let me know in the comments below but for now I hope you enjoyed this video, smash that

like button if you did and hopefully I'll see you in the next one.