Waching daily Jan 29 2019

 Sadio Mane says Alex Oxlade-Chamberlain is a source of inspiration for him in Liverpool's pursuit of the Premier League title

 The Senegal international, who has scored 10 goals so far this season, is determined to keep delivering for those players who are currently unable to contribute on the field

  Oxlade-Chamberlain has been sidelined since suffering a serious knee injury against Roma in the Champions League last April

However, the England midfielder is ahead of schedule with his rehab programme and could return to full training over the coming month

  "I have been injured and I know how hard it is," Mane told Liverpoolfc.com  "I try to talk to him and check how he is because it's not easy, especially for Alex

 His dream is to stay fit and play for the club, win games and win trophies as well

If it's not the case, it's difficult.  "Sometimes on the pitch you want to give everything to make (the injured players) proud because it's not easy for them and their family

Injuries are something I never wish on any football player."     Liverpool will return to action against Leicester City at Anfield on Wednesday night after an 11-day break

 Mane believes last week's training camp in Dubai brought the players even closer together

 "It was really cool," he added. "It was not the best weather ever but compared to Liverpool it was much, much better!  "Of course we would love to play in the FA Cup but if not, it's part of football and you have to accept it

 "Here you don't have time to go out together. This kind of trip helps us to talk about different things, not only football

This kind of period always makes everybody closer, making more of an affinity. It's important for the team

" More Reds tales

For more infomation >> How Alex Oxlade-Chamberlain is inspiring Liverpool's title bid - Duration: 2:23.

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De invulling van je event is zo belangrijk! - Duration: 0:59.

For more infomation >> De invulling van je event is zo belangrijk! - Duration: 0:59.

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Keith Thurman: Clock is ticking on Pacquiao fight - Duration: 3:03.

WBA "super world" welterweight titleholder Keith Thurman came back after a two-year break this past Saturday, overcoming some rust and winning a decision over Josesito Lopez at Barclays Center in Brooklyn

Now, the target appears to be Manny Pacquiao, the WBA "world" welterweight titleholder and technically Thurman's mandatory challenger

Thurman (29-0, 22 KO) says he'd love to face Pacquiao (61-7-2, 39 KO), who defeated Adrien Broner on Jan

19 in Las Vegas, and that he feels the clock is ticking on that matchup. "Manny Pacquiao is not going to be here for the years to come

Just fighting a legend, I just feel like the clock is ticking. Later this year, if that fight presents itself, I would definitely be open for negotiations, and I would love an opportunity to fight a legend

He's not the young Manny Pacquiao that he once was, but he still is a great, world-class fighter

If we get that fight, we'd be happy to do it for ourselves and the fans." With both fighters working with Al Haymon and Premier Boxing Champions, it should be an easy fight to make

The biggest thing is going to be whether or not Pacquiao can secure what he really wants, which is a rematch with Floyd Mayweather

Pacquiao, 40, lost to Mayweather, who turns 42 in February, back in 2015 in the biggest pay-per-view bout of all time

It was a huge financial success, but left most viewers with a bad taste in their mouths

While some demand for a Mayweather-Pacquiao rematch is surely there, it can't be anywhere near that for the first fight, and there simply might not be enough money to get it done

Plus, Mayweather is, officially speaking, retired, and hasn't had a boxing fight since his Aug

2017 win over UFC star Conor McGregor. So if there's no Mayweather-Pacquiao II, the biggest fight for Pacquiao, who doesn't have many fights left, is against either Thurman or the winner of March's Spence-Garcia fight

And while none of them are an "easy" fight, the most winnable matchup for the legend may in fact be Thurman

And for Thurman, the chance to potentially retire a future no-doubt Hall of Famer is obviously huge

For more infomation >> Keith Thurman: Clock is ticking on Pacquiao fight - Duration: 3:03.

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Why Market Research is Essential to Your Business - Duration: 2:57.

For more infomation >> Why Market Research is Essential to Your Business - Duration: 2:57.

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Is A Vegetarian Diet Safe For My Child? - Duration: 2:47.

If you are vegetarian parent, you have probably considered putting your child on a vegetarian

diet.

Not only would it save time and make meal-planning easier, but for dietary and ethical reasons,

you believe it is a better choice for your child.

Conversely, you might not be a vegetarian yourself, but have a child who is going through

a vegetarian "phase," where she rejects meat, but doesn't consume enough healthy foods

to compensate for the nutritional gap.

Whatever the case is, you may have wondered whether or not a vegetarian diet is sustainable,

healthy choice for your child.

You may have heard that putting your child on a vegetarian diet could potentially stunt

her growth.

These concerns probably prevented you from putting your child on a vegetarian diet up

to this point.

And all of these concerns are legitimate.

In fact, if a vegetarian diet is poorly planned, it can cause serious short and long term health

problems, especially for children, who are growing and developing--and who do not yet

have sufficient stores of vitamins.

If you aren't well-prepared to put your child on a vegetarian diet, you definitely

shouldn't.

However, if you have done your nutritional research and you are familiar with the nutrients

vegetarians commonly lack, then you know that these problems can easily be overcome with

some meal planning.

You also know that putting your child on a healthful vegetarian diet can greatly improve

her health in both the short and long term.

It can also reduce her exposure to animal products that contain hormones and preservatives,

which have been linked to developmental problems and cancer.

If you haven't researched vegetarian diets thoroughly, but you are anxious to start your

child on one now, you should start by ensuring that you plan meals to boost amounts of the

following nutrients (that most vegetarians lack):

1.

Protein.

Make sure your child is consuming enough protein by adding additional sources, such as wheat,soybeans,

isolated soy protein, and nuts.

2.

Calcium.

Ensure your child is consuming enough calcium by adding calcium-fortified processed foods

and leafy green vegetables to his diet.

3.

Iron.

Add more iron to your child's diet by increasing servings of soybeans, pinto beans, tofu, and

cereals.

4.

Zinc.

Enhance your child's zinc intake by increasing his servings of almonds, peanut butter, and

mushrooms.

If you concentrate on compensating for all of these common nutritional deficiencies,

you absolutely can put your child on a vegetarian diet without any negative health consequences.

Just ignore the mythology surrounding vegetarian diets and instead focus on research and meal-planning.