Thứ Năm, 31 tháng 1, 2019

Waching daily Jan 31 2019

- A water distiller is a water treatment process

that mimics mother nature's natural filtration process,

the hydrologic cycle.

The sun evaporates water, turns it into clouds,

and it returns to the earth in the form of precipitation.

A water distiller does the same thing.

It boils water into steam

and cools and condenses that steam back

into liquid and in the process,

anything that won't turn to steam is left behind.

A water distiller works by boiling water

and turning it into steam.

The steam is then condensed and cooled,

returning it back to liquid.

In the process, anything that will not turn

into steam like minerals, micro-biologic things,

are left behind.

The uses for distilled water are many.

They're used in a laboratory or medical field

where water has to be relatively mineral free.

It's used for cooking.

It's used for making baby formulas,

and it's used for drinking.

Distilled water has lots of uses.

Water distillers eliminate anything that

is inorganic in mineral,

things like lead, things like arsenic,

and things like fluoride.

It also removes micro-biologic, living organisms.

They cannot survive the boiling and steaming process.

If you've ever heard of a boil order,

that's because it kills bacteria.

Well that happens in a water distiller.

Water distillers are important

because they can produce a very high quality water

that's mineral free, it's living organism free

and depending upon their application,

it could be very useful for medical applications,

for pharmaceutical applications.

It's also good for consumption

because it doesn't have things like chemicals,

like inorganic minerals or living organisms

that your body's just gonna have to deal with.

There's a variety of water distillers available.

The question of which one's best starts

with the one that can make enough water

to meet your demand.

If you're in an office and you have 20 people

that'll be using this water,

than you're gonna need something that's capable

of generating enough water and storing enough water

that your office staff has plenty of water to drink.

Something like this unit here

has a three gallon storage container on the bottom.

This can also go all the way to 12 gallons,

and it'd be considered a residential water softener.

A homeowner with just a few people

at the house using the water,

something like this countertop would work very well.

Besides that the decisions are what

is the distiller made out of.

Sometimes stainless and glass are probably

a preferential choice over plastic.

A water distiller can be used to distill alcohol,

but be careful it's still illegal,

unless you're permitted to distill alcohol.

Distilled water is very healthy to drink.

It removes the inorganic mineral.

It removes micro-biologic organisms

and it removes most chemicals

and that provides a very high quality water

to drink or to cook with.

There is a controversy surrounding whether

or not water of that quality leeches minerals

from your body or doesn't provide you enough

of the essential minerals.

Well providing essential minerals,

we don't get minerals from our water supply.

We get our minerals from the foods

and vegetables that we eat.

Water is a lubricant, it's for hydration.

Bodies are made up of 70% to 80% water,

so the water that we intake should

be very high quality so that our kidneys

don't have to filter things out.

There's also a belief that water

of this quality will leech minerals from your body,

stripping you of minerals you've already ingested.

Well if you're working or if you are

on a nutritious diet where you're getting adequate minerals,

the little tiny microscopic amount

of minerals that could be pulled out

from the water aren't gonna really make a difference.

Distilled water has removed a lot

of the things that could be harmful,

that may potentially be present in untreated water.

Municipality treated water is supposed

to meet certain guidelines.

So they do a good job at making sure the water's safe,

but there are times when things happen

that are out of their control,

so protecting our drinking water

by using a distiller is actually keeping us

from having an issue that we didn't see coming.

For more infomation >> What Is Distilled Water And Is It Really Good For You? - Duration: 6:28.

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This Girl's Sister PERMANENTLY Catfished Her | How Far Is Tattoo Far? | MTV - Duration: 5:05.

(intense music)

(gasps)

- What the f--- is this, bruh?

What is this?

(intense music)

Why would you do this?

- [Narrator] On this episode of How Far it Tattoo Far?

Sisters, Deaijia

and Anajah

try to teach each other a lesson.

They're very close.

- Are you twins?

- No, we're not twins.

We're ten months apart though.

- Ten months! - Oh my God! Your mother.

Who's older?

- Me.

- You're older?

- Yeah.

- [Narrator] Despite sharing DNA though.

They do not share the same taste in guys.

- So, what kind of guys are you into?

What's the story?

- She likes dirt bags, that's really what she likes.

- Dirt bags? - No, that was my ex.

My ex was a dirtbag, he ate s---.

- I can't stand to see her with like,

a dirt bag, like no,

she's better that that.

My sister's always getting hit up by these

random old men, claiming that they're sugar daddies.

She doesn't know what their true intentions are.

Recently she fell for it and this guy put her account

in the negative,

almost $8,000.

- [Narrator] And surprisingly,

Anajah also has issues with dudes her sister dates.

- She gets ran over all the time too.

She makes stupid decisions.

This girl needs to get it under control.

- No.

- Yes, you do.

- No.

- Yes, you do. She doesn't think before she does anything.

I'm giving my sister this tattoo because,

I really want her to be careful,

she's had a couple of pregnancy scares.

So, I want her to look in the mirror and realize,

I need to be careful.

- [Narrator] Let's get these sisters into the parlor chairs.

It's tattoo time.

(hip hop music)

- My God, I don't know if you're going to like this one.

It's probably one of the craziest ones.

Honestly.

- [Narrator] Okay,

it's time to find out what theses sisters

permanently put on one another.

(mysterious sound)

- Any regrets here?

- Hell no.

- Nope, I guess I don't have any either.

- I feel like I'm going to be pissed.

- This is a wake up call for Deaijah,

she might try to fight me.

But, I'm happy with what I gave her.

- You guys were hard.

- Alright Anajah,

you're up first.

(intense music)

Do no take the shades off.

Deaijah, do you wish maybe,

you would have picked something else,

maybe in a different spot?

- Yeah, I do.

- You do?

- Yeah.

Can't do nothing about it now.

- Oh my God.

(intense music)

- What the f--- is this, bruh?

What is this?

(intense music)

- It's a cat fished tattooed.

- Why would you do this?

- To teach your ass a lesson.

(hip hop music)

- That's f---ed up.

I don't even know, man.

You did not need to go right here, of all places.

- I feel like it needs to be right there,

so you can see that s---.

(cries)

- I'm done.

- Deaijah can you explain the meaning of this tattoo.

- It was supposed to be a half human catfish,

just to represent the sugar daddies that she messes with

and the men that play her.

- I mean I've learned my lesson

and I still think it's f---ed up

that she put it in this spot.

I don't think there's any coming back from this.

I don't think I can ever forgive her for this one.

- Well...

- Oh my God, bruh.

- Alright, we're going to do a switch-a-roo.

(hip hop music)

Good luck, I'm just kidding,

cause I'm scared.

Alright girl, so you know what you did to your sister,

and your tattoo is ten times worse.

- For her sake, I hope it ain't!

- Kevin!

- Hi.

Sorry.

Have fun, be safe.

- Holy s---!

I feel a lot less bad for your tattoo than I did,

30 seconds ago.

(intense music)

- Bruh, really?

You sitting here crying over a man-fish

and you got this s--- on my arm?

Is that a condom?

Am I trippin'?

- It's a condom.

(intense music)

- Bro, you're really going to put a condom on my arm.

That's really, that's bogus as f---,

really?

This is f---ed up.

- It's not even that bad.

- It has veins on it, bruh.

- Oh, there's balls with some hairs right there.

(scoffs)

- She really drew a dick on my arm like,

what the f---?

- [Snooki] Do you want to tell her the meaning of it?

- Pregnancy scares and all that,

I need you to be careful,

I need you to use protection,

I need you to be safe.

- Was it more than one scare?

- Yeah there were a couple.

- I can't discredit that,

it's creative but it's f---ed up.

- I mean, I feel like you both learned a lesson.

You learned to not talk to catfishes.

You learned to use protection.

You're both looking out for each other really.

- What's going to happen when you leave here today?

- Are you guys still sisters?

(hip hop music)

- I f---ing hate you bitch.

(laughs)

- We've done a lot of f---ed s--- to each other,

but I mean,

I learned my lesson from it.

- Me too.

- Love you.

- Give me a hug.

I just didn't think I was going to walk out of here

with a penis on my shoulder, that's all I'm saying.

- Peace!

- Bye!

For more infomation >> This Girl's Sister PERMANENTLY Catfished Her | How Far Is Tattoo Far? | MTV - Duration: 5:05.

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How India's smartphone revolution is creating a new generation of readers and writers | Chiki Sarkar - Duration: 10:07.

Look all around you.

Whether you're in a subway, a park, an airport, a restaurant,

even at this conference,

all of you have a phone in your hands or maybe in your pockets.

How many of you have a book?

Very few, right?

This is the sight that used to greet me

every time I walked out of my office block.

I was surrounded by a sea of 20-something professionals

glued to their phones.

And not a single one had a book in their hands.

And this used to make me very, very frustrated.

I was a bookworm all my life.

Books formed the milestones of my life.

The first man I fell in love with was Mr. Darcy.

I first read "Harry Potter" when I was 21, on a summer break from college.

And I remember the first night I spent in a little flat I bought in my mid-20s,

very proudly,

and I spent the whole night reading "The Da Vinci Code."

And then I'm going to make a terrible confession:

even today, when I'm low, I get into bed with "War and Peace."

Don't laugh.

(Laughter)

But I was also like all those people I saw around me:

I, too, lived on my phone.

I ordered my groceries online,

and soon my app knew that I needed a monthly dose of diapers.

I booked my cinemas on my phone.

I booked planes on my phone.

And when I did the long commute back home like most urban Indians,

and was stuck in traffic,

I passed the time on WhatsApp, video-chatting my twin.

I was part of an extraordinary revolution that was happening in India.

Indians are the second-largest users of smartphones in the world.

And data prices have been slashed so radically

that half of urban India and even a part of rural India

now have a smartphone with a data connection in their hands.

And if you know anything about India,

you'll know that "half" means, like, all of America or something.

You know, it's large numbers.

(Laughter)

And these numbers are just growing and growing and growing.

They're exploding.

And what they're doing is empowering Indians

in all kinds of extraordinary ways.

And yet, none of these changes that I was seeing around me

were reflected in my world, my world of books.

I live in a country the size of Europe,

and it only has 50 decent bookshops.

And Indians just didn't seem to want to read for fun.

So if you look at all the best-seller lists in India,

what you'll always find in the best-seller list

is exam and professional guides.

Imagine if you found the SAT guides as the "New York Times" number one seller,

month after month.

And yet, the smartphone revolution was creating readers and writers

of a different kind.

Whether it was on Facebook or WhatsApp,

Indians were writing and sharing and reading all kinds of things:

terrible jokes, spurious pop history,

long, emotional confessions,

diatribes against the government.

And as I read and shared these things, I wondered to myself,

"Could I get these writers and these readers,

could I turn them into my readers?"

And so I left my plush corner office

and my job as the publisher of India's top publishing company,

and I set up on my own.

I moved into a single large room in a cheap bohemian district of Delhi,

with a small team.

And there, I set up a new kind of publishing house.

A new kind of publishing house needs a new kind of reader

and a new kind of book.

And so I asked myself, "What would this new reader want?

Would they prize urgency, relevance,

timeliness, directness --

the very qualities they seem to want from their online services,

indeed, the qualities they seem to want from life today?"

I knew that my readers were always on the go.

I'd have to fit into their lifestyle and schedules.

Would they actually want to read a 200-page book?

Or would they want something a little bit more digestible?

Indians are incredibly value-conscious,

especially when it comes to their online reading.

I knew I had to give them books under a dollar.

And so my company was formed, and it was born.

It was a platform where we created a list of stories designed for the smartphone,

but it also allowed amateur writers to upload their own stories,

so they could be showcased along with the very writers

they read and admired.

And we could also enter into other people's digital platforms.

So, imagine this:

imagine you're a receptionist, you've had a long day at work,

you book your cab in your ride-hailing app,

it shows up,

and you get into your car, and you lie back on your seat,

and you put on your app.

And you find a set of stories waiting for you, timed to your journey.

Imagine you're a gay young woman,

in a relatively conservative city like Lucknow, which lies near Delhi.

There's no way your parents know about your sexuality.

They'd completely freak out.

Would you like lesbian love stories written in Hindi, priced under a dollar,

to be read in the privacy of your phone?

And could I match readers

to the events that were taking place around them in real time?

So we published biographies of very famous politicians

after they won big elections.

When the supreme court decriminalized homosexuality,

an LGBTQ collection was waiting on our home page.

And when India's Toni Morrison, the great writer Mahasweta Devi died,

our readers found a short story by her as soon as news hit.

The idea was to be relevant to every moment of a reader's life.

Who are our readers?

They're mostly young men under the age of 30.

There's someone like Salil,

who lives in a city where there isn't a modern bookshop.

And he comes to our app almost every day.

There's someone like Manoj,

who mostly reads us during the long commute back home.

And there's someone like Ahmed, who loves our nonfiction

that he can read in a single sitting, and that's priced very low.

Imagine if you're like a young, techie boy

in India's Silicon Valley city of Bangalore.

And one day, you get an in-app notification

and it says that your favorite actress has written a sexy short story

and it's waiting for you.

That's how we launched Juggernaut.

We got a very famous ex-adult star, called Sunny Leone.

She's India's most Googled person, as it happens.

And we got her to write us a collection of sexy short stories

that we published every night for a week.

And it was a sensation.

I mean, no one could believe that we'd asked Sunny Leone to write.

But she did,

and she proved everyone wrong,

and she found this immense readership.

And just as we've redefined what a book is and how a reader behaves,

we're rethinking who an author is.

In our amateur writing platform,

we have writers that range from teenagers to housewives.

And they're writing all kinds of things.

It starts as small as a poem, an essay, a single short story ...

Fifty percent of them are returning to the app to write again.

Take someone like Neeraj.

He's a middle-aged executive, wife, two kids, a good job.

And Neeraj loves to read.

But every time Neeraj read a book that he loved,

he was also filled with regret.

He wondered to himself if he could write, too.

He was convinced he had stories in his mind.

But time and real life had happened, and he couldn't really manage it.

And then he heard about the Juggernaut writer's platform.

And what he loved about it was that he felt this was a place

where he could stand head and shoulders, equally,

with the very writers that he most admired.

And so he began to write.

And he snatched a minute here, an hour there,

in between flights in airports,

late at night, when he had a little bit of time on his hands.

And he wrote this extraordinary story for us.

He wrote a story about a family of assassins

who lived in the winding lanes of Old Delhi.

We loved it, it was so fresh and original.

And before Neeraj knew it, he'd not only scored a film deal

but also a second contract to write another story.

Neeraj's story is one of the most read stories on our app.

My journey is very, very young.

We're a two-year-old company, and we have a long way to go.

But we already, and we will by the end of this year,

have about half a million stories, many priced at under a dollar.

Most of our readers love reading

and trying out authors they've never, ever heard of before.

Thirty percent of our home page reads

comes out of the writing that comes from our writer's platform.

By being everywhere,

by being accessible and relevant,

I hope to make reading a daily habit,

as easy and effortless as checking your email,

as booking a ticket online

or ordering your groceries.

And as for me,

I've discovered that as I entered the six-inch world of the smartphone,

my own world just got very, very big.

Thank you.

(Applause)

For more infomation >> How India's smartphone revolution is creating a new generation of readers and writers | Chiki Sarkar - Duration: 10:07.

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Why the SCCY CPX 2 is the Greatest Under $300 - Duration: 8:08.

I've got this SCCY CPX 2

and we're gonna do some damage.

What's up guys!

Ryan here with Tampa Carry.

If you're new to my channel,

welcome.

I'm super awesome.

I'm sure you guys are too.

We talk about everything that has to do with concealed carry guns

and cool guy stuff.

Consider subscribing and make sure you hit that little bell icon,

so you'll be notified of any upcoming videos.

So, today we're going to be talking about

the SCCY CPX 2.

Now, SCCYs are made right here in Florida.

They're made in Daytona

and they are super, super inexpensive.

I think a SCCY right now is selling for about a $190.

A hundred and ninety bucks.

That is crazy.

So and it's a super high quality gun.

Now this is what a normal

Two hundred dollar gun looks like.

This is a high point piece of crap.

I call it a turd.

I mean that's a, that's an ugly piece of metal.

Compared to the SCCY,

the SCCY is pretty sexy.

This is something that I would actually carry

And actually own.

I do own this High Point,

which is the funny part.

But the only reason that I own it is

because I am going to be destroying it in a torture test video coming up.

So make sure you check that out.

With the SCCY,

we know it looks good,

but does it shoot good?

Let's find out.

Yeah, so that's a pretty good grouping, I think, for five yards.

Now the SCCY,

the trigger is very long.

It's a double action only trigger,

but man the trigger is smooth.

It's like butter.

So, they really spent a lot of time polishing the trigger,

polishing the action bar.

I mean, it's nice.

It's really easy to take up the slack

and kind of take it up a decent amount and then pull it.

And I think that's a pretty good grouping.

So let's load it up and let's try that sucker again.

All right.

So, let's see if I can do this without crushing my GoPro.

Nice yeah, not bad.

Now the trigger is a little bit snappy on this.

It does kind of hurt the bottom of my finger there a little bit.

I'm not really sure why or what's happening.

But it is and

Hopefully, I'm not a pansy for that.

Now, I mentioned these guns are super cheap,

and they have a lifetime warranty and you know

Taurus firearms have a lifetime warranty because you need it.

That Taurus is gonna break all the time

because they're crap guns, in my opinion.

But with the SCCY,

When I own the gun store,

we had an issue with the SCCY.

We sent it over to them

And literally we got the gun back fully repaired in two business days.

You send it

We sent the gun to Taurus one time and it took over a year

for them to fix the warranty on their gun.

A year.

And SCCY did it in just a couple days,

which is pretty badass.

Alright, let's try again.

Let's see if I can get a better grouping here.

Okay, this is Achmed -- our terrorist zombie.

So we're gonna put the hurt on Achmed and

Yeah, we're gonna fill them full of some lead.

Get what he deserves.

Look at all that blood coming out of there

Nice

These targets are a lot of fun.

So I bought it on Amazon.

They're relatively cheap, a lot of fun, but huge mess.

So I want to give a big special thanks to

Universal jewelry pawn and gun range here in Brandon, Florida.

They made their range available for us today.

They let us use a bunch of their guns to kind of test.

So if you live in the Tampa Hillsborough County area,

it is definitely worth the drive.

They have some good deals on guns.

Their staff is very friendly and very helpful,

so you don't have to worry about those.

Hardcore gun guys and some of the big gun stores

that kind of talk down to you a little bit.

They'll really help you.

Make sure you tell them that I sent you because

Let's face it. I want to get some gold teeth and

They they sell gold here. So they're gonna hook me up.

Not sure why we're having so many malfunctions today

with every single gun, dude.

All kinds of malfunctions.

Now maybe I am shooting some aluminum cased ammo

which is something I normally don't do.

So that could be a contributing factor,

I'm really not sure.

All right, let's dump this mag and let's

Let's shoot this sucker as fast as we can here.

Ready?

It's definitely not as easy to shoot a SCCY in rapid fire as it is like a Glock,

Because the Glock trigger reset is so short.

I can really crank it but this gun,

it's almost I got to let my finger go forward about an inch before it discharges.

You know

I think the SCCY is a really high quality gun.

It's pretty badass and it's definitely worth it

If all you can afford for a carry gun is 200 bucks.

If your budget is $200, this is the only option.

But if you can afford something a little bit better -- like maybe a

Spring or I'm sorry, yeah,

Springfield XDS,

the Smith & Wesson shield,

the Glock 43.

I think those are better options.

But this is definitely great if you need something the budget price range

works really well.

now I want to destroy a SCCY pistol.

I want to do the craziest torture tests

that you have ever seen on the Internet,

but I need your help.

I need some ideas.

Leave a comment below

for the wildest crazy thing that you want to see me do to a SCCY

and then after we destroy it,

I mean destroy the gun,

we're gonna send it back to sky

and we're gonna see what they say about repairing it.

So until next time.

Stay safe.

For more infomation >> Why the SCCY CPX 2 is the Greatest Under $300 - Duration: 8:08.

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Becca Tilley Thinks Chris Harrison's Relationship With Lauren Zima Is 'the Craziest Thing' - Live N - Duration: 2:54.

 Another plot twist from ! was surprised to learn the Bachelor host is dating entertainment journalist  "I was at a pre-SAG Awards party and they walked in together and I felt like, 'Oh, they're just here!' They know each other, so it makes sense that they walked in together, and she was like, 'No! We're dating!'" the former Bachelor contestant told Us Weekly exclusively at L*SPACE x Launch event in Santa Monica on Wednesday, January 30

"And I was like, 'Wait, what?! That's the craziest thing!'"  Despite the initial shock, Tilley, 30, added that she's "really happy for them

"  Harrison, 47, and Zima made their red carpet debut at Entertainment Weekly's pre-SAG Awards party at the Chateau Marmont in West Hollywood on Saturday, January 26

The Entertainment Tonight correspondent often covers the popular ABC dating series

Tilley told Us on Wednesday that Zima already "gets all the inside scoop."  The Who Wants to Be a Millionaire? host split from wife in 2012 after 18 years of marriage

The exes share daughter Taylor and son Joshua.  As for Tilley's love life, the "Scrubbing In" podcast host teased to Us that she is "very happy right now

"  "I feel like the whole dating thing is the reason that people were interested in my life originally, so you know, I kind of have taken a step back with sharing everything about my dating life just because I feel like my last relationship was very public, but I'm happy!" she explained, referring to her May 2017 split from fellow Bachelor Nation star  Tilley also addressed the possibility of her returning to reality TV and starring as the Bachelorette

 "I don't know. I just feel like I'd have a really hard time being the Bachelorette, but I don't think it would happen, but you never say never, but as of now, probably not," she told Us

"I feel like with the Bachelorette you get a great result at the end, but I think the process is way harder and I don't want that

"  With reporting by Carly Sloane

For more infomation >> Becca Tilley Thinks Chris Harrison's Relationship With Lauren Zima Is 'the Craziest Thing' - Live N - Duration: 2:54.

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Maurizio Sarri Confesses New Signing Gonzalo Higuain Is 'Not in Good Shape' After Bournemouth Defeat - Duration: 2:23.

For more infomation >> Maurizio Sarri Confesses New Signing Gonzalo Higuain Is 'Not in Good Shape' After Bournemouth Defeat - Duration: 2:23.

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Is It Possible For An Independent To Win A Presidential Election? | Velshi & Ruhle | MSNBC - Duration: 6:23.

For more infomation >> Is It Possible For An Independent To Win A Presidential Election? | Velshi & Ruhle | MSNBC - Duration: 6:23.

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Arsenal transfer news: David Ornstein reveals deadline day signing is '50/50' - Duration: 2:53.

Unai Emery, who is set to announce the signing of Denis Suarez from Barcelona, is looking to land the 21-year-old midfielder on transfer deadline day in an effort to strengthen his midfield options.

Arsenal have turned their attention to Nkunku after struggling to convince Inter Milan and Dalian Yifang to agree to loan deals for Ivan Perisic and Yannick Carrasco respectively.

And BBC Sport reporter David Ornstein believes Nkunku could be heading to the Emirates Stadium.

"Arsenal pressed hard for Perisic," Ornstein wrote on Twitter. "They want loan + option, Inter Milan want permanent or loan + obligation. So #AFC offered to pay penalty fee if loan doesn't become permanent. No sign of #Inter budging.

"Far lower numbers & effort in Carrasco pursuit.

"Nkunku said to be 50/50."

Nkunku is on the fringes of Thomas Tuchel's PSG team, featuring just 17 times in all competitions this term.

He can occupy a number of midfield and attacking positions, which makes him an attractive proposition to Emery.

However, Nkunku's agent claimed on Tuesday that a deal with Arsenal was unlikely.

"I am here [in the studio] tonight, which is not a good sign," Jose-Pierre Fanfan said on Canal+ show Late Football Club.

"There is a real interest from Arsenal for Nkunku, but the discussions are quite complicated. There are restrictions from Arsenal's side, they cannot do a transfer in the middle of the season.

"It is still being discussed with PSG, things could still happen in the next 48 hours, but as I said, the fact that I am here means that it does not look good."

"His situation will be evaluated in June, then he will have just one year left on his contract, and his situation will need to be evaluated.

"He is a young boy, who needs to play, enjoy himself, and to sign up for a project for the long term, that is what he is looking for, and he was in that phase with Arsenal but it looks complicated. If we have to wait, then he is ready to do that, he will wait."

Arsenal are yet to confirm Suarez's arrival from Barcelona, despite the Nou Camp giants announcing the deal yesterday.

The Gunners have restricted themselves to loan deals this month due to their previous splurges.

Meanwhile, Sky Sports reporter Geraint Hughes believes Carrasco could seal a move from Dalian Yifang.

He said: "Ivan Perisic is a little bit different because he wants to come to Arsenal but Inter Milan only want to let him go on a permanent deal.

"That also brings in Yannick Carrasco, who is playing in China. We are on deadline day with limited time and there are difficulties in signing someone from Chinese clubs.

"It can be done but it is a difficult process."

For more infomation >> Arsenal transfer news: David Ornstein reveals deadline day signing is '50/50' - Duration: 2:53.

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Is the story you're telling yourself helping or hurting? - Duration: 2:22.

The story we tell ourselves about what happened matters more than what actually

happened.

Let's think about that for a second.

The story we tell ourselves matters more than what actually happened.

How can that be?

Well, let me share an example to help illustrate the point.

So yesterday.

I had a meeting scheduled with two other people at my local Panera, and I showed

up, and I grabbed a table, and I started watching the door.

Not them.

Not them.

Not them.

Nine o'clock came, nine o'clock went.

Still not there.

"I'll give them five more minutes."

Nope.

Nope.

Nope.

Hmm.

So here's my opportunity.

I can get my feelings hurt, decide that they disrespected me, decide that they

didn't value my time, decide that they're being rude.

Or I can get curious and think what happened.

These are good, reliable, dependable people.

These are people I like, people I trust, but they didn't show up.

I wonder what's going on?

I wonder what happened in this moment?

Well, one of those examples makes me feel bad, makes me feel angry, makes me feel

like you're not valuing me.

And it creates friction in our relationship.

And the other one creates curiosity.

What's going on?

What happened?

What is the circumstance that occurred here?

And it provides room for growth and movement forward.

Now, I'm not saying if they always didn't show up, I would feel that way.

But this was a one-time occurrence.

Two different people for a fluke reason both drop the ball on the same day.

It happens.

Next time that might be me.

I hope not.

But that's true, isn't it?

So, when we have one of these moments, taking a moment to stop and think, ask

yourself, "Well, what possible explanations are there?

What story is my brain making up?

How do I know that story is true and how do I feel about that?

How do I want to feel?"

And those answers will help you guide your response in any given situation.

I hope you have a great day.

Bye.

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