which milk is good cow milk or buffalo
milk milk is a wonder drink and is
regarded as a complete food but there
are many negatives and positives of
other types of month whereas comes milk
is understood to be very lighter and
buffalo milk is considered to be heavy
for the addition there are good numbers
of people who have more than half a
liter of diet in their diet
now what is really making the difference
in the quality of milk when a baby is
born on top feeding off millet has to be
started we usually hear our elders
saying the cow milk is good for babies
die addition and it is also lighter for
the baby however let us say which milk
is good and which milk gives you most of
their health benefits 1 the first line
of difference between Caloocan buffalo
milk is their fat content and because of
this the consistency also differs cow
milk has a low percentage of fat and
this is why it's consistency is very
thin this is why cow milk is considered
lighter on the other hand buffalo milk
is high in fat content and hence can be
called heavy as we all know heavy food
takes a much longer time to digest it
stays for a longer period in the stomach
making us feel heavy and sometimes
uncomfortable - buffalo milk is rich in
proteins when compared to cow milk and
the difference is about 10 to 11 percent
it is more heat resistant the proteins
present in buffalo milk make it
difficult for infants and other and all
the people to digest it based solely on
a protein content the obvious choice
would be cow's milk 3 buffalo milk
contains a list cholesterol as compared
to cow's milk and it is good for people
suffering from diseases such as pc bony
hypertension kidney
Ceaser's and obesity for calm it is also
called watery milk since it contains
fewer milk solids as compared to Buffalo
make 90 percent of cow's milk is water
thus it helps in hydrating the body fine
the capacity to induce natural sleep is
more in Buffalo's milk when compared to
cow's milk thus if you wish to have
sleep soundly it is better to drink a
glass of buffalo milk before an hour of
sleeping 6 the ghee made from cows milk
calms down
PETA and increases the digestion power
Paris the get prepared from Buffalo's
milk increases kappa7 Buffalo's milk
contains more calcium than cow's milk
but since the potassium and sodium
levels or lesser encou smell it is
considered as a better natural
supplement for infants although both may
be different from each other one cannot
deny the fact that both are healthy and
safe to drink it depends on person's
digestibility and tolerance towards a
certain type of milk so choose the type
you think suits your body best thank you
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