Thứ Hai, 28 tháng 1, 2019

Waching daily Jan 28 2019

It's so bright.

When are you going to come in?

Come on in.

Come on in.

I'm waiting.

No one might be joining me.

Oh, coming in.

Coming in, coming in.

Yay, coming in.

Yes, this is live.

Is the lighting too bright?

Is it better now?

Hello.

Showing off black hair Live.

Yes, I'm in my hotel room.

I just finished our concert.

I was going to sleep.

But...

As I was by myself, I got bored

and felt lonely. So I came to

talk with you.

What do I do?

I just turned on LIVE with no plan at all.

First off,

for tomorrow's concert, just in case...

I sound a bit nasal right now, right?

My nose...

My nose is a little stuffy.

Let me...

Let me boil some water.

Please wait.

I'm boiling water right now. You can probably hear the noise.

How was the concert? It was great.

It was amazing.

The audience's reactions were amazing. It was heated up.

I had a lot of fun in the concert.

The comments are going up so fast.

Do you miss me? I miss you, too.

The water is boiled already.

Let me mix it with water.

I keep leaving often with LIVE on.

I made this warm drink.

It's too hot.

I need to add lukewarm water.

This plastic should be fine, right?

It should be okay to stir hot water with plastic, right?

So sour.

Let me mix some lukewarm water.

Right. I dyed my hair black.

I know you called my previous hair

cherry hair.

From cherry hair,

I've had cherry hair for awhile and I'm back to dark hair.

I...

I actually liked only black hair.

But...

Since the fans liked my pink hair,

I wanted to try out different colors.

My room is a mess?

No way.

It's because of those shoes.

Let me place my shoes in a row.

It should be better, right?

The laptop behind me

and that is...

It's too hot. I need to mix this more.

The laptop on the sofa

is for

making my own songs.

I brought it from Korea.

"Did you have dinner"? Dinner...

I skip dinner these days.

Because...

I usually have dinner late.

When I sleep after having late dinner,

I wake up with heartburn.

So I usually skip dinner

and have a big breakfast instead.

I took a shower. I washed up already.

I feel very refreshed.

I washed up and sprayed some cologne.

I sprayed cologne.

I wanted to do LIVE feeling refreshed.

I sprayed some cologne before LIVE.

It's actually

not supposed to be this much.

I poured too much hot water.

It became too much after mixing lukewarm water.

Cologne... It's over there.

Let me describe the smell of it.

It smell like there's this forest.

A mandarin farm in it.

It smells like a mandarin farm in the forest.

I made an analogy.

It really smells like it.

Imagine you go to a mandarin field in the forest.

It would smell like this cologne.

That's what it smells like.

Why am I back with black hair?

Yes. It's black hair LIVE after all.

As for black hair,

To be honest, when I had cherry hair...

When I wash my hair

I shampoo my hair with very warm water

and wash it vigorously.

So...

The color fades out quickly.

So the ends of my fringe get damaged.

The closer to the root, the less my hair is damaged.

When the color comes off,

it doesn't fade evenly.

It gets blotchy.

So it was...

It was hard to manage.

When we started on the tour,

I said I wanted to return to black hair.

That's how I'm back with black hair.

Good choice, right?

Next to me

and behind me, there are so many snacks.

I want to eat some.

J-Hope...

He took bibimmyun (spicy noodles) after the concert.

I want to eat that, too.

Bibimmyun along with sea snails...

They go well together.

I'm good at making bibimmyun.

The members admitted.

Ramen... I'm very good at making instant ramen.

I will make you one if I get a chance.

The concert

went very smoothly.

During the tour,

we should improve ourselves

and put on better performances.

Right now, the time is...

1:40 AM.

Shall we listen to music together?

It happens to

be connected.

Let's listen to music.

I listen to a variety of music these days.

Let's see.

I...

Liked...

I had clicked "like"

for some songs.

What should I play?

This song is from the list that I had clicked "like".

No, let's listen to this song a little later.

As for this song,

I hope you listen to it.

And...

I really...

I really loved this song.

I love this song.

I listen to this song a lot these days.

It's called "Best Part".

"Best Part".

"Don't you need to sleep"?

I tried to, but...

I can get ready tomorrow a little later than today.

I think I can stay up a little more.

I'm a goody little two shoes these days.

Yesterday...

Yesterday...

I fell asleep at around 10 or 11 PM last night.

I woke up at 8 AM.

We had to leave at 10 AM. I woke up at 8 AM.

I got ready slowly.

I didn't take a nap in the venue.

I'm feeling well today.

I think I can get up and go after sleeping tight tonight.

I'm not tired.

I'm on LIVE right now. I tried to fall asleep

but I couldn't fall asleep.

I was bored as I was by myself.

And I missed you.

So I turned on LIVE right away.

Have I drunk in the States?

No, not yet. During the tour...

I would have a drink if I don't have any schedule the next day.

I don't drink the day before a concert.

Speaking of which, I can drink legally in the States now.

Maybe not... Is that right?

How many sandwiches can I eat?

Sandwich?

There are so many kinds of sandwiches.

Sandwiches...

I think I can eat 5 sandwiches at a time.

5 or 6.

The comments are going up so fast.

I'm feeling pretty well.

It's just my nose.

I sound nasal right now.

"I love your black hair". Thank you.

"I love black hair".

I love black hair as well.

It's a nice song, right? "Best Part".

"Best Part".

Right. I have to upload a cover song.

Cover song.

Right. I didn't put one up for my birthday this year.

I like this song as well.

Someone recommended this song to me

and the title is...

"Belong To You".

"Belong To You".

I love this song.

I look good with these earrings?

I don't usually wear earrings like these.

The members

wear bold earrings, so I tried.

I stretched my earlobes.

Only few fit...

Even if I like some earrings, I can wear them.

So...

So I asked someone

to get these customized for me.

You want me to speak Japanese?

Hello.

Right. Be careful not to catch a cold.

Cold... Cold...

Don't catch a cold.

What I'm drinking now is...

It's something good for a cold.

It's like...

How can I explain this? It's good for a cold.

It's not tea exactly.

It's like Vitamin C drink.

It's not a drink... I don't know.

"Please don't get sick".

I won't get sick in front of you all.

I didn't lose weight.

There's a mirror in front of me.

I didn't really lose weight.

Usually on tour,

the members and I tend to gain a lot of weight.

But this time,

I'll try to be more careful this time around.

Right. Speaking of food,

This song is great, too.

I love this song.

"Bad Intentions".

I think I heard this song yesterday. Anyways...

Speaking of food, I had catered food today.

After a meal,

there was a chocolate cake,

which was so good.

Let's say this is my stomach.

I filled half of it with main dishes

and the other half with the cake, as I loved it so much.

I'm afraid...

I was warned against eating too much sweets.

I took a health check-up.

The doctor told me to cut back on sugar.

I should cut back on sugar. But I have such a sweet tooth.

I love chocolate.

I love everything. I love every food.

But why is it so?

Things good for you don't taste good, and things bad for you taste good.

Why is it so?

It's so weird.

Why? Why does it have to be that way?

I wish my trainer would tell me,

"Make sure to have coke, pizza, and chicken from tomorrow".

If that's the case, I would have been in killer shape.

If those foods are good for me.

"By tomorrow, you should have burgers, jjajangmyeon (black bean noodles).

"Make sure to eat those, all right"?

Today...

On stage RM...

He was so cool when he spoke English.

English...

I need a teacher.

There is only so much I can do studying by myself.

At least language-wise, studying alone doesn't work for me.

I need someone who follows me around and teaches me.

Someone who keeps motivating me

scolds me and give me homework.

Is there anyone who can be my English teacher?

I'd be happy to have one.

I'd get hit on the palm if I don't respond in English.

I want to read the comments. It goes up too fast.

I will be good at English at some point.

I'll be good at English.

I would like it to be soon. I will be good at English someday.

I will.

I will.

Let me turn on another song I like.

Ta-da.

Not this one.

Right. I have to look for it here.

This song. By Charlie Puth.

Puth, Puth, Charlie Puth.

Are you watching, Charlie Puth?

How long do you want me to do this LIVE today?

It was originally just about showing off my hair color.

I thought I'd turn it off right after showing off my hair.

But it's getting so much fun. So fun.

It's really fun to talk to you like this.

I love it since I don't feel alone.

I wish I could have it on all day long.

Communicating with you.

My voice is hoarse.

I have a frog in my throat since I finished the concert today.

To make sure my throat is in the best possible condition for tomorrow,

I turned on the humidifier, put on a humidifying mask

wrapped the scarf around my neck and drank this mix.

The other members are in their room.

They are in their room, probably doing their own thing.

I don't play games these days.

I don't play games anymore.

Even my laptop doesn't have a game.

It is solely for making music.

Making music is so hard.

I think I have to watch someone work.

I have to sit next to the members and learn from them.

By myself...

As for "Magic Shop", I really wanted to do it so I worked on it really hard.

But trying to make my own music by myself,

I get stuck so many times.

So I need to learn by watching the members work.

But I guess they haven't started working on their own songs yet either here.

I asked them when they would start working on their music.

I told them I wanted to watch them work.

But they haven't gotten back to me yet.

This song is played again.

I love the voice.

This song is also great. Kehlani's "Honey".

Can you hear the song?

I have a mole on my neck? Yes, I do.

Here and here. Here's another one.

Here. And on my nose.

"Euphoria" behind?

As for "Euphoria" behind, I just did a lot of recording for it.

I really did a lot of recording for it.

Since the song was so my style,

there was a lot of editing.

And as it was Track 1 of the album,

there needed to be some hook that would be captivating to the ear.

So I worked especially hard on it.

This song is Kehlani's "Honey".

There's something on my hair?

Where?

There's nothing.

I said I don't play games these days.

I don't play games these days.

What's the title of the Charlie Puth song I played earlier?

Charlie Puth.

What was the title? Where is it?

Where is that song?

Where is it?

"Through It All".

The Charlie Puth song I played. Through... Through...

It's called "Through It All".

This is a really relaxing LIVE.

It couldn't be more relaxing.

I love this song as well.

It's "Lovely" by Billie Eilish and Khalid.

When I hear songs in English,

if I can understand the lyrics right away, I wonder how it feels.

What kind of feelings would I have?

I'm so curious.

I want to speak English fluently.

I hope to understand a new pop song

without reading lyrics.

If I can do that, it will help me get immersed in the song.

It will inspire me a lot more.

Birthday gift... Oh, birthday.

I got one. From Jimin.

Jimin is a gift fairy. Gift fairy Park Jimin.

The black back I'm carrying these days.

That's the gift from Jimin.

Back then... on "Show! Music Core".

Was it my birthday?

I'm a bit forgetful.

Anyways, on "Show! Music Core,"

he gave this birthday gift.

So, I'm using it thankfully.

Jimin says it looks so cool once a day.

He teases me saying like, "Hey, that bag is so cool".

"Are you satisfied with today's concert?"

Well, I feel mixed emotions.

I am satisfied and liked to see fans and performed on the stage.

About my performance...

When it comes to my performance,

I can't be satisfied by it 100%.

I...

Wherever it is, I can't be satisfied by my performance.

It will never happen when I am satisfied with everything.

Of course, when it comes to fans, everything is 100% satisfying.

All right.

This song is "Lovely".

It comes out again.

This is...

May I play songs randomly?

Previously...

Previously...

May I stop playing songs?

I didn't have seaweed soup. I didn't.

I'm finding ARMY who can cook seaweed soup for me.

ARMY who can cook delicious seaweed soup.

I didn't have seaweed soup.

Do I look like an acorn?

The acorn bag is Hope's bag.

"I'm a nutritionist".

"Who's behind your back?"

Behind my back...

Will you do this creepy thing? To me?

There are only my shoes behind me.

Only my shoes.

Please stop saying this joke.

Please.

Concert... If we finish the concert, we will have a break for a day.

We will perform 4 times.

We need to take a rest when we have a break, for the next concert.

It's better to take a rest.

Or we may go outside in the neighborhood.

My earrings are handsome?

Good for you.

Good for you. You're handsome.

There are so many good comments. I'm smiling while reading them.

"The world's most handsome guy". Thank you.

I'm the world's most handsome guy. It encourages me.

I need to get more confidence.

"Golden Closet Film". Right.

As we're in the states...

But I didn't bring the camera to film video clips.

I just brought a small digital camera.

I'll meet you with Golden Closet Photo.

I'll take a lot of pictures. Please look forward to them.

It was a fan's request.

I am not scared of ghosts. I am not scared of them.

I like to watch horror movies alone.

I am not scared of ghosts.

Is there anyone who is scared of ghosts?

May I play songs? I need to play songs.

Let's play songs.

I believe nobody is scared of ghosts.

In the 21st century.

Right?

So, I need to play songs.

I need to play songs now.

Exciting songs.

Let's play exciting songs.

No, no.

There you go.

Many fans are asking about "Inkigayo" sandwich.

"Inkigayo" sandwich is delicious.

At the snack bar of "Inkigayo," is it a snack bar?

Or a convenience store? Or a canteen?

Anyways, they sell hand-made sandwiches.

It has simple ingredients.

But it's the main menu there.

It's delicious.

I want to suggest you should try it if you have a chance.

Right, the exhibition.

I've never been to an exhibition.

I mean, when I was young.

Even after I came to Seoul...

Maybe, my parents brought me to some exhibition when I was young.

But I don't remember it.

So, as far as I remember, I've been to 2 exhibitions.

Both of them were BTS exhibitions.

In fact, when I go to one,

well, visitors may have their own reasons to visit an exhibition.

I personally,

I wouldn't stay for long at an exhibition.

So I wondered why I should visit an exhibition.

However, after seeing the exhibition this time,

I realized an exhibition can be cool.

Our exhibition was well-organized.

After seeing it,

I wondered if any other exhibitions would feel like this, unique.

It was so pretty.

Visitors to an exhibition are cool.

They look at a painting

and think alone.

If I have a chance, I'll follow RM and drop by some exhibitions.

Paintings at the exhibition. I didn't learn how to draw when I was young.

I didn't. How did I do that?

You know, the "Begin" video clip for "WINGS".

That's Suga's painting.

It was burnt by fire.

I had to reproduce it.

To be honest, I can't

I didn't major in art.

But I did my best and it looked nice.

I liked its style.

That kid?

As it doesn't look like Suga, I'll call him the kid.

The kid I drew

looked like one of our managers.

The kid looks just like him.

So I showed it to the manager "He's just like you".

How did I do that? They look alike.

This song is "Ocean Eyes".

By Billie Eilish.

It's "Ocean Eyes".

I am not wearing contacts. I just took a shower.

I am not wearing contacts, without makeup.

This is my no-makeup face.

Thanks to this light, I'm glad my face looks nice.

It's been 43 minutes.

When I am on LIVE, I always lose the track of time.

When I start, I always think about what to say.

What should I do? I always think about it

but it's so much fun once I start it.

It's just fun.

The weather? The sky is black.

It's dark outside. Because it's at night.

I think it's time to go to bed, because I start yawning.

How come I don't like to go to bed?

As I'm talking with you on LIVE, I don't want to leave.

Piano? Piano...

I was learning how to play but I stopped.

I need someone who encourages and scolds me.

I need someone next to me.

And someone who is professional.

I hope there's someone who scolds me to do something.

"Don't do this!"

Someone who can give a rod of love.

Suga?

Suga is too lazy to say something.

Suga doesn't pay attention.

The chair is moving alone?

No, my earrings were moving.

The chair can't move alone.

Right? The chair can't move alone.

No way. I don't believe it.

The chair is gone. It's gone. Fine.

The chair disappeared.

There's no more chair.

Please say something. What's moving again? I'll take it out.

Time difference? I've already adjusted.

I'm living an orderly life here.

In Korea, I used to sleep too late and felt tired. But here in the states...

I sleep well.

I wake up well.

Although I woke up several times at night .

"How did you feel about the concert?"

Today's concert?

It was so hot.

I think ARMY is hot.

They enjoy our concert well.

Really...

From the beginning to the end of a concert, they kept shouting to cheer us on.

They kept shouting.

I was worried about them.

Because even a singer feels pain when keep singing for hours.

ARMY shouts out loud for hours.

You keep shouting for us.

So I was worried about your throats.

Please take good care of your throat.

Stay healthy.

Right, your voice get hoarse.

So, take some food that's good for your throat like ginger.

Tangerines, or persimmon leave tea. I heard that's good for the throat.

Ginger, too.

Do not eat ginger when your body heats up.

Because it produces heat, too.

"BON BOYAGE?" I'm so excited to do that again!

I feel the same way as ARMY for "BON VOYAGE".

I watch the episodes when it's on air. We don't watch it beforehand.

When it's on air, let's watch and enjoy it together.

It's going to be fun.

It was fun.

You will be surprised. There's something to surprise you.

You may raise your expectation.

"BON VOYAGE" will be fun.

If you go to Malta...

Malta is so beautiful. It's so beautiful.

The weather was hot.

It was fun to walk around.

Some people do busking on the street in the evening.

It was nice.

Except for hot weather. Because I'm easily heated up.

Now I have more than 100 million hearts!

More than 100 million hearts!

Thank you.

2,4 million comments.

Me? I'm not tired as I'm on LIVE.

I am so happy now.

"What kind of shoes are you wearing?"

I'm wearing these now.

Slippers. Light-duty slipper in the hotel room.

"Do you know how much I love you?"

Do you know how much I love you?

My shoes are moving?

I just moved them away. They're gone.

You keep saying everything is moving.

Nothing moves.

Nothing moves.

"I hear Euphoria every day". Thank you.

Thank you.

When should I leave? At 1 AM... I mean,

I will turn this off after 1 hour from the beginning of this show.

I don't hear a specific song lately. I just listen to many songs.

I play songs randomly. I like one if it sounds good.

Everyone,

ARMY around the world,

I guess you're in a different time zone.

Please go to bed according to the local time.

Please go to work or do whatever you want.

I hope you're having a happy day.

Happiness is a key to...

I think a happy life is the best thing.

If you feel happy,

you're happy.

Whatever it maybe,

I hope you stay happy.

Comments are coming up so fast!

ASMR. Some fans talk about this.

What should I do?

ASMR?

ASMR. People do this.

Or water drinking sound.

It's cold now.

Bottoms up.

Vitamin taste. Vitamin C.

This is the end of today's ASMR.

ASMR.

Lips? I just applied lip balm.

My lips are usually dry.

If I don't apply lip balm, my lips become chapped.

I need someone who takes care of this.

Someone who scolds me if I don't apply lip balm.

"Put on lip balm!"

Well,

we'd love to visit many places if we have a chance.

A lot of fans are inviting me to visit their places.

I will do my best to go there.

I'll show a lot of great performances there.

If we have a chance, we'd love to go to see you.

I want to do this. Tour to members' hometowns.

We'll have a concert in hometowns of members.

Or a mini concert.

It's going to be fun if we do that at members' hometown.

"Please make a heart". Eat this heart, please.

Less than 3 minutes are left.

Soon, only 2 minutes are left.

Everyone,

it's time to say bye.

See you later.

"I purple you".

I purple you.

Purple.

The local pronunciation trainer taught

how to say purple. Purple you.

I purple you.

"I purple you".

Please show me purple hearts!

Purple hearts, let's get it!

Purple hearts.

Let's go!

Purple hearts, let's go!

Please fill the screen with purple hearts!

Let's go! Let's get it!

Comments will come up a bit later.

Good.

So beautiful, really.

How can it be so beautiful like this?

Way to go!

It will make me so happy before I fall asleep.

Thank you very much.

Thank you so much.

Thanks to your purple hearts,

I will do my best at the concert tomorrow.

Fire!

I will do my best, everyone.

Love you.

I love you!

I love you.

I purple you.

Thank you, ARMY.

Thank you. Bye.

See you later. See you.

Bye.

Bye.

I don't want to go.

But I need to go. For tomorrow's concert.

See you later!

See you next time!

See you!

I don't want to turn it off.

See you later.

Bye.

For more infomation >> [ENG] BTS Live: JUNGKOOK is Not Scared of Ghosts & Listen To Music | 흑발 자랑 라이브 - Duration: 1:01:06.

-------------------------------------------

REI Trailheads: What is Cyclocross? - Duration: 10:22.

(people cheering)

- Good afternoon, sports fans.

Colin, here with Kelsi at the

Mooca Liets Veldrijden Cyclocross Race,

where riders are pitted against one another

for a competition of courage.

- That's right Colin, and in just a few moments

Colin and I will be participating in--

(bone snapping)

Oh shit!

Oh God.

You're up first Colin.

(upbeat drumming music)

That is crazy.

(cowbell ringing)

You ready to Cyclocross?

- Finally, a challenge.

You think I'm gonna win?

- How do we get ourselves in these situations?

- [Announcer] Welcome to Fort Steilacoom.

You're not gonna want to forget this anytime soon.

- Nope.

- Passed by man in jeans.

- There's nothing like Cyclocross to make you feel

so out of shape.

Barrel-roll?

- Barrel-roll!

Nailed it!

You're gonna want that right brake.

- Left is eat shit.

Right is okay.

- I think we're ready Kel.

Okay, we're here at our premier Cyclocross race,

and we're here with a couple of pros.

What's your name?

- Ee-tchee.

- Hi Ee-tchee.

- And.

- Kay-lee-na.

- So what are some things you are looking forward to

for your first Cyclocross race?

- No, we've done Cyclocross for about a few years.

- See, I told you.

- So we're the rookies, here.

- [Kelsi] Alright, game face.

- [Colin] Do we just throw our bikes in this pile?

- [Kelsi] I guess so.

- [Colin] Coming in hot.

- [Kelsi] Let me band our helmets.

- [Colin] 343.

- [Kelsi] Have you competed in Cyclocross before?

- [Cyclist] Yes.

- Any tips, this is our premier Cyclocross race.

- Yeah, this is our first time doing it.

- Just go out and practice.

Just do a couple laps so you can get a feel

for the course, right before it starts.

- Right. - Right on.

- What's the hardest piece?

- Yeah, the hardest part of this course?

- [Cyclist] Ah, the last ten minutes.

(laughing)

(rock music)

- Okay, down we go.

- Oh my god, my legs are so sore.

- Colin and Kelsi here with Zack and Terry

who are gonna give us some pointers about

what's going on with Cyclocross.

So one question I was thinking about was,

"What is the specific equipment I'm gonna need,

"in order to be a Cyclocross racer?"

- So, obviously having a bike, Colin,

is super-important.

Beyond that, there's not a ton of clothing requirements.

Helmet, of course.

Sometimes it's helpful to have shoes that you can run in,

so instead of having road cycling shoes,

having a style of shoe where you can run,

like a mountain bike shoe.

Or even a tennis shoe can be helpful in Cyclocross.

- A little kid just said she's the only one

on a mountain bike right now.

So, I noticed that Colin and I have

two very different-looking bikes.

Mine's a mountain bike,

and his is a Cyclocross bike.

So what one's better performing for this course.

- Traditionally Cyclocross is a hybrid

between mountain biking and road riding.

So the bike has evolved in a way

that it looks more like a road bike,

but more clearance for bigger tires,

larger frame size, in terms of the triangle,

so it's easier to pick the bike up and shoulder it.

- [Colin] Up and over.

(grunting)

You're carrying yours like a casserole.

- [Kelsi] How are you doing it?

- For instance, your bike would be impossible to shoulder,

because you just don't have enough room

to get your shoulder through.

And in most cases, if you do get to a steep section

that's not ride-able, it's always gonna be faster

to run with the bike.

And getting it off the ground is usually

a better way to run than pushing it.

- I need a goat.

- A lot of people have mountain bikes

and it's a great way to come out and get started.

As you progress, and get more interested in the sport,

you can definitely optimize your speed and your abilities

by using a Cyclocross-specific bike.

- So Zack, I thought this was a bike race.

Why do I keep hearing about running?

- So, part of Cyclocross is dismounting

and trying to think about sections

where you may be faster to run,

or you may be faster to ride.

- Here comes an obstacle!

- So there are some sections of the course

where you may be forced to dismount,

whether it's a steep grade,

or something that you just can't ride through

like a plank.

- Those fences go up to my hips.

- Most races will use a double-set

of what we call plank barriers.

They're about 16 inches tall.

And they'll be set about 12 feet apart.

So the riders will be coming in, have to dismount,

run the barriers, and then remount.

In a modern day Cyclocross race,

the planks are representing logs that may have fallen.

Again, the hills are there because they are just part

of the flow of the course.

- This is the tough part.

I think it's the GoPros that are weighing me down.

(laughing)

- And that's the beauty of Cyclocross,

is that these obstacles and the natural variability

of the courses, is always having the rider make choices,

and play this chess game against the course.

(drum-heavy music)

- The key to being a good Cyclocross racer?

Being in peak physical condition.

- This mile and a half is really feeling

like 10 miles right now.

- We're here today with Monica Lloyd, National Champion

for the 40 to 44 year-old division of Cyclocross.

So excited to have you with us.

What are some training tips

that you could give the beginner

to eventually become a national champion?

- My sister was a pro cyclist,

so she gave me a lot of really good tips.

First one was, ride your bike more.

- These people are going very fast.

- I hadn't ridden a bike in, like, 20 years.

And in the last year I've ridden a bike three times.

Two of which in competitions.

- I said, "So how much should I ride?"

And she's like, "Well, if you can ride three days a week,

"and go a little hard on at least one of them,

"then that's a good place to start."

- I'm gonna need a clarification here, Monica.

You say a little hard on the ride,

what does that mean?

- Well, kinda like, as hard as you did on the race.

- (panting) Okay. (grunting)

(breathing deeply)

This is a lot of work.

This is a tremendous amount of work.

- Alright, do you have any last pro tips

before we go out for our race?

- I think it's really important for beginners

to recognize that if there's something

that makes them uncomfortable, and it's scary,

it's okay to get off and run it.

- There's no way I'm gonna ride my bike down this hill.

- 'Cause that's gonna be the safest way for you.

And if you hurt yourself you're probably not

gonna come back.

- Well, thank you Monica.

This is Colin and Kelsi signing out.

We're about to start our race.

- We'll see you on the course!

- Have a good one!

- Alright folks, you be on the lookout for number 1256,

because that's Colin, right here.

- Number one in your hearts!

- How are you feeling, Colin?

- Really nervous.

Very, very, very nervous.

- They say they save the best for last.

Well, Colin is rearing this race right now.

(cow bell ringing)

Colin, you got it!

- [Announcer] And here it is, beginners.

This is everyone's first race ever.

And here they go, pedaling down the straightaway.

- Oh, incline.

(heaving breathing)

These guys, these guys are good.

Here we go.

Here we go.

Thank you!

(cheering)

- I see Colin!

He's finishing his first lap.

- Lap number two.

I know the course.

I know what I'm doing.

Just gotta dig deep.

Oh, yeah, we'll take some downhill!

Almost there.

- [Kelsi] Look, there's Colin!

(cheering)

Oh, he's cuddling.

- These are my people.

The people's champion!

Here we are, finish line.

Big kick!

(cow bell ringing)

- [Announcer] First race of his life, all done.

- [Woman] Here, you wanna beer?

- Yes!

I got a beer from somebody!

So it looks like Cyclocross is pretty popular

here in the northwest,

but where do we go from here?

- In the US, there are definitely hot pockets

where there is a history and culture of Cyclocross.

Boston, places in the Bay area.

All of these places have had Cyclocross racing

for a long time.

- You had me at Hot Pockets.

- The cool thing about Cyclocross,

you can go to another city, and check out scenery,

and check out how another part of the country

does Cyclocross.

- Kelsi, you're in last place right now.

Which is the same place I got!

- Saving the best for last!

(cow bell ringing)

- [Colin] Here you go Kelsi!

Here we go!

- This is crazy.

- [Announcer] Yeah!

That smile is what it's all about right there!

- Kelsi should be coming around any second now.

- This is crazy, Colin!

- [Colin] Grace under pressure.

- This is like more my pace.

- You got it Kel!

- [Announcer] The race is done for everyone!

There you go!

- You heard it all here first, folks.

This is Colin and Kelsi, signing off from Cyclocross.

And, remember, keep your

- [All] pedals to the metal.

- [Colin] What a day!

- [Kelsi] I know.

And that's the end of the Cyclocross--

- [Colin] And that's the way the cookie crumbles.

I thought we were pretty good.

- [Kelsi] I mean, you're very good.

- [Colin] Do you think we have a future

in this sports-casting thing?

- [Kelsi] Eh, probably not.

I would probably just stick to our day jobs.

- [Colin] Stick to Cyclocross?

- [Kelsi] Yeah, stick to Cyclocross.

- [Colin] Yeah, that's probably a good move.

For more infomation >> REI Trailheads: What is Cyclocross? - Duration: 10:22.

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Super Bowl Opening Night is the first chance you'll hear from Patriots, Rams - Duration: 1:38.

For more infomation >> Super Bowl Opening Night is the first chance you'll hear from Patriots, Rams - Duration: 1:38.

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Woman Breaks Windows To Find Out Whether Her Boyfriend Is Cheating (Full Episode) | Couples Court - Duration: 16:44.

This is Couples Court With The Cutlers.

This is the case of King v. Johnson.

You've been dating for two years and living together.

Your love and relationship, however, is in jeopardy,

because you believe Mr. Johnson is cheating. Is that correct?

Yes, Your Honor.

JUDGE DANA: We're gonna talk about that,

but I wanna know how y'all met.

Me and Mr. Johnson met in 2015 at his brother's barber shop.

He came in from work, I was getting my eyebrows waxed,

and I saw a young man who was handsome.

(LAUGHS)

So, I had approached him, like, "Can I have your number?"

JUDGE DANA: Did you really?

KING: So, he gave me his number,

and we started communicating within two weeks later...

And we were... Just best friends.

And we started getting serious to the point... I left everything I had

to move to Little Rock, Arkansas for him.

And everything was... just perfect.

It was, it was like I was his queen, and he was my king.

AUDIENCE: Aw!

And it was perfect!

(AUDIENCE CLAPPING)

(STAMMERS) Like, couldn't nothing tear us apart.

Like, we were just Bonnie and Clyde, we were perfect.

AUDIENCE: Aw.

KING: Perfect.

JUDGE KEITH: I know you went in to the barber shop

for maybe, you know, a line up, or a fade or something.

JOHNSON: Yes, sir.

You came up with more than what you bargained for.

KING: Yes, sir. She... Yes, sir.

JUDGE KEITH: Okay.

Yes, sir.

Who knew the barber shop was the next pickup place? Who knew?

JUDGE DANA: Who knew.

So, my question is this.

You're saying it was perfect.

What did you think when you met her?

It was, it was lovely to meet, you know...

Uh, I like a lady who knows what she wants.

So, actually, I was the guy, you know, the chemistry was just there.

So, you know, it was just something that happened

and I went with the flow with it.

JUDGE DANA: All right, so things are perfect.

So how have you ended up here

talking about, "Mr. Johnson is cheating"?

KING: Okay, I decided that I wanna go through his phone, one day.

And I see, well, uh...

"I'm at your house, I'm in your bed, waiting on you."

I wanna...

I'm like...

(AUDIENCE CLAMORING)

I'm like...

"Hold on! Really?"

I wasn't...

I wanted her to be...

JUDGE KEITH: Okay, Ms. King, um,

you submitted to the court

your recollection of what that text message was.

Yes.

And it was from Mr. Johnson

to another woman, and it says,

"I'm waiting in your bed."

KING: Yes.

JUDGE DANA: And you were concerned about that, I presume?

I was.

JUDGE DANA: So, did you talk to him about it?

I did.

All right, I can't wait to hear

what that conversation is like.

Yeah.

So, when I approached him about it, he was taking a bath,

and he jumped out of the tub, and, like, "What are you talking about?"

and I'm like, "You know what I'm talking about."

So he's like...

Okay...

"Okay, baby, it wasn't nothing like that I apologize."

We had actually got in a big conflict, and I had left.

So, I had left.

JUDGE DANA: All right, Mr. Johnson, I'm waiting...

I'm waiting for your explanation.

The text message wasn't saying I was in her bed...

Yes, it was.

I was at her house.

JUDGE DANA: Timeout.

So...

Wait a minute. Hold on, love.

You got this?

I got this.

You got this?

Uh-huh.

Okay.

(KING LAUGHS)

JUDGE DANA: So, here's the deal.

I'm a woman.

She's a woman.

I misread stuff.

I'm not gonna make the mistake,

if I find a message in Mr. Cutler's phone

that says,"I'm at your house", versus, "I'm in your bed, waiting."

JOHNSON: Yeah.

That is a big difference.

Yeah, but...

JUDGE DANA: "I'm on her couch."

The text message

must've been misread.

Versus "I'm on her bed."

No, ma'am. I'm sorry.

No, go ahead.

I'm trying to...

What you got?

I'm just... I'm just saying.

The text message was misread.

But, I was at her house,

but I was not in her bed.

Yeah, it said...

JUDGE DANA: Did you end up in her bed?

No, I never ended up in her bed.

KING: That's false.

Is that your only concern? Regarding that particular woman?

No.

JUDGE KEITH: Because you think this text message...

No.

JUDGE KEITH: Means something.

"I'm waiting in your bed."

It means something, 'cause a month later,

I'm calling him, like, "Where are you at?"

He's like, "I'm with some home boys."

So, he's telling me to meet him at his house.

So, I meet him there and I call him, like "Where are you at?"

He's like, "I'm over here at Fillmore

"with my homeboys."

And I'm like, "Okay."

So, as we're talking, and actually getting into it,

I hear the same woman that he was texting

in his background,

Honestly, I think he put the phone on speakerphone,

and he was like

"Hey, this girl trying to tell me I ain't with y'all, my home boys."

And so, when he said that,

the woman, was like,

"Shawnta,

"you need to leave that boy alone."

I was with my homeboys.

So, I'm like...

JUDGE KEITH: This other woman called you by name?

Yeah, she knows me personally.

(AUDIENCE GASPS)

So, when I pull up,

she was sitting in the chair, he was standing over the top of her,

hugging and kissing her, and I jumped out the car and I immediately went crazy,

like, I turned into the devil.

You heard me, I turned into the devil.

Okay, when you say, "hugging and kissing,"

I just wanna be clear,

was it a peck on the cheek, or was he kissing her...

He was kissing her.

JUDGE DANA: Like, a real " Happy Birthday" birthday kiss?

Yes. Like... (SMOOCHING) Type.

Yes, he was kissing her.

That's false. That's false.

KING: No, it's not.

JUDGE DANA: Okay, were you...

She says that she saw you kissing this woman.

Hey, is it another one of those things

that woman know the difference between a peck on the cheek and a kiss?

I mean, if she saw it, she's not gonna mix that up.

Is that...

You're being funny?

(KING LAUGHS)

JUDGE KEITH: I'm confirming.

No.

JUDGE DANA: Yes, that...

I wanna...

JUDGE KEITH: Because you said

you find a text in your man's phone

that says you're waiting in bed...

JUDGE DANA: Yes.

JUDGE KEITH: You're not gonna misread that.

JUDGE DANA: No.

JUDGE KEITH: Similarly...

JUDGE DANA: Similarly...

If you roll up, and your man is kissing some woman,

you're not gonna mistake

a peck on the cheek for something more.

No, I'm not.

Okay, I'm just... I'm confirming that.

Yes, no. You're confirming it exactly so.

JUDGE DANA: Mr. Johnson.

Yes, ma'am.

Ms. King is saying she saw you

kissing another woman.

JOHNSON: Okay.

Hugging and kissing her... For her birthday?

KING AND JOHNSON: Yeah.

JUDGE DANA: For her birthday.

JUDGE KEITH: And this is the same woman,

this is the same woman that sent this text?

I understand, Mr. Cutler.

I understand what you're saying.

This is

the same woman he sent this text to.

What she seen is

I kissed her on the cheek, and I gave her a hug.

Her head just turned, like, 12:00, so...

So, now you're admitting it. Now.

So, she's saying, like, we was French kissing or something.

But you told me you didn't kiss her at all.

I just hugged her and kissed her...

I did admit that.

You didn't.

Yes, I did.

You said you didn't kiss her at all.

JUDGE KEITH: Mr. Johnson, you said...

Just like you do for any one of your friends, or anybody.

You know, you just... (SMOOCHING)

"Happy Birthday." You know what I'm sayin'?

That's all it was.

KING: Okay, Your Honor.

JUDGE KEITH: (SMOOCHING) "Happy Birthday."

Your Honor, so why does he... Why does he...

JUDGE KEITH: At that exact moment,

the exact moment that you...

You know, it's ironic.

JUDGE KEITH: So, you're the unluckiest man in the world.

JUDGE DANA: It's more than ironic.

So, you're saying you never had sex with this woman.

JOHNSON: No.

KING: False.

No.

So why do you, when you get mad...

That's the first place you run,

when you get mad.

You run there when you get mad. Why?

Like, I just go there just to blow off some steam, you know...

(KING LAUGHS)

There's nothing sexual going on or nothing like that.

You say you goin' over there to blow off steam.

JOHNSON: Yes, 'cause...

You know what that means?

JUDGE KEITH: Yeah. What does... What does that look like?

Okay, well, you know, I just go over to her, just to chill out, you know.

You know what chilling out...

You know what chilling out means too.

I've known her for a very long time.

A very long time. So...

So, is this a woman that you have been intimate with before?

Yeah, like in high school.

But that was like...

JUDGE DANA: Okay. Let me just tell you,

Way before I even knew her.

JUDGE DANA: All right. However this pans out,

if you're lucky enough to convince her to stay with you...

Mmm-hmm.

Leave her alone.

JOHNSON: Yes, ma'am.

JUDGE DANA: Blow steam elsewhere.

Ms. King, are there any other women that you're concerned about?

Any other women you caught him with?

Yes, Your Honor, it is.

We had gotten into a conflict,

we were in two different households,

and I had caught him, and I was like, you know,

"What are you doing? I'm on my way to the house."

He was like, "Well, I'm with my ex-friend and my kids

"at the playground."

So...

I'm like, "Okay, well, I'll be there."

So, when I pull up, I put my key in the door,

and there's something blocking the door.

So I can't get in.

I look in the window, I'm like...

"The couch is blocking the door. Why is the couch blocking the door."

Is that where you normally keep the couch, in front of the door?

I'm just checking.

KING: No, ma'am.

No, I just wanna be sure.

(JUDGE KEITH STUTTERS)

JUDGE DANA: You look into the front door, you can't get in,

what do you do next?

I'm looking through the window, I'm calling his phone at the same time,

he's not answering my phone calls.

So now, at this point, I'm panicking.

So I walk around the house,

and he has that door blocked off, as well.

JUDGE DANA: How does he block that?

He has the chair underneath the doorknob.

So at this point, I'm pissed.

I go back to the front of the house, and I look,

and that's when I see a woman.

(AUDIENCE GASPS)

I instantly...

I instantly punch the window out.

And that's when I get to busting all the windows.

And when I got in the house, he had no shirt on,

he was tying up his pajama pants,

and I'm asking him what's going on,

and he's telling me the woman asked for a glass of water.

(AUDIENCE LAUGHS)

She got to come into the house

for a glass of water?

JUDGE DANA: Okay, wait. Hold on.

Okay, so, did you know the woman?

KING: No.

JUDGE DANA: Was she clothed when you saw her?

I did... Yeah.

I did see her like that, but I, I've seen the woman...

You saw a woman. Once you saw a woman, it was game on.

It didn't matter if she had clothes on or not.

Well, I'm just trying to get, you know, what was going on in the chair.

All right, Mr. Johnson, I'm gonna sit back for this one.

'Cause this is gonna be...

I know this is gonna be real rich.

JOHNSON: All right, this is what happened, okay?

BOTH: What had happened was...

KING: Yeah.

JOHNSON: Okay.

On this particular day,

my home girl, she came, she was walking home,

she stopped by, she got a glass of water,

and she, she sat there for a minute, we were just talking.

Okay.

How far does your home girl live from you?

She lives quite some ways.

Okay, the woman is walking down the street

she's a long way from home.

Walking down the street.

Walking down the street, a long way from home.

A long way from home.

Now she stops by your house.

Does she stop by just to get a glass of water...

JOHNSON: Yeah.

Or does she drop by

to talk to you, and you offered her a glass of water at some point?

Yeah, she... (STUTTERS)

JUDGE KEITH: Which one of those?

She just got a glass, she asked for a glass of water.

It was hot that day.

JUDGE KEITH: Okay.

(KING LAUGHS)

JUDGE DANA: (TAPS ON TABLE) "Who's there?"

"Hey, look, um, can I get a glass of water?

"I'm a long way from home, can I get a glass of water?"

(AUDIENCE LAUGHS)

"Yeah, hold on, let me move this couch."

(KING LAUGHS)

JOHNSON: It wasn't like that.

I know, had I let Ms. King come in, she...

You know, it would've looked...

JUDGE DANA: Bad?

Funny either way.

JUDGE KEITH: You think?

JUDGE DANA: Okay, let's cut it down to the brass tacks.

Did that woman get more than water?

No, ma'am.

JUDGE DANA: Did she come over and have sex with you?

JOHNSON: No, ma'am.

JUDGE DANA: You're telling this court...

Yeah.

You barricaded your house up

to give a woman a glass of water,

and you did not have sex with her?

I did not have sex with her.

JUDGE KEITH: You weren't blowing off any steam?

I did it

in order for

her not to get beat up by Ms, King.

But it's my house she's in. Why not?

So, it was worth her breaking how many windows?

KING: Five.

(AUDIENCE GASPING)

JUDGE DANA: You broke five windows.

Yes.

JUDGE KEITH: Were you trying to get in to save him

or get in to get at the woman?

I was trying to get her.

I was trying to get her.

Was she in the house when you got in the house?

She was sliding out, he was sliding her out the back door

by the time I made it in.

So, he was sliding her out the back.

JUDGE DANA: Here's a question I have for you, Ms. King.

You are here for answers, right?

KING: Yes, Ma'am.

If you get answers,

and those answers are that he has cheated,

what is at stake?

I'm leaving.

JUDGE DANA: So, you're done.

I'm done.

I'm done.

You understand that if it comes out

that you are, in fact, cheating...

Yeah, but I haven't cheated...

JUDGE DANA: Ms. King...

So, I'm not worried about it.

You have not slept with any of these women?

JOHNSON: That's correct.

JUDGE DANA: And you haven't slept with anyone since you've been with her.

No, ma'am.

JUDGE KEITH: And, Ms. King,

you don't believe him.

I don't believe him.

Well, I... (STUTTERS)

I don't believe him.

JUDGE DANA: It's a little hinky.

It's understandable.

JUDGE KEITH: Well,

to get to the bottom of these cheating allegations,

the court ordered a polygraph examination of Mr. Johnson,

and we have those results.

All right.

Ron, please escort certified polygraph examiner Michael Williams

into the courtroom.

RON: Yes, Your Honor.

Mr. Williams, how are you today?

WILLIAMS: Doing great. How are you doing, Judge?

It is good to see you.

How are you, Mr. Williams?

Would you state your credentials for the court, please?

Uh, I'm a certified polygraph examiner,

and have been for the last 25 years.

I have over 700 polygraphs to my credit.

Now, in this case you conducted a polygraph examination

of Mr. Johnson. Is that correct?

WILLIAMS: That's correct.

JUDGE DANA: And he was asked,

"The day Ms. King confronted you on your friend's front porch,

"did you have physical, sexual contact

"with that woman, on that day?"

What was his response?

He said, "No."

What did the lie detector determine?

WILLIAMS: The lie detector determined, that on this question,

the subject was being...

JUDGE DANA: What did the lie detector determine?

WILLIAMS: The lie detector determined

that on this question,

the subject was being deceptive.

(AUDIENCE BOOING)

Mr. Johnson, what sexual contact did you have

with this woman on that day?

None. I haven't had sexual contact with her since high school.

Wow. (LAUGHS) Wow.

That's crazy, like.

JOHNSON: I mean...

JUDGE DANA: All right.

JUDGE KEITH: Mr. Williams,

Mr Johnson was asked, "On the day Ms. King confronted you

"at your home with another woman, and windows were broken,

"did you have physical, sexual contact with that woman?"

What was his response?

Your Honor, he said, "No."

JUDGE KEITH: What did the lie detector determine?

There was a significant physiological responses to this question,

which indicated he was being deceptive.

(AUDIENCE BOOING)

Wow. Okay.

JUDGE KEITH: Mr. Johnson...

JOHNSON: I'm... I...

I'm just as shocked as everybody here.

JUDGE DANA: I don't think anybody's shocked.

JUDGE KEITH: Nobody's shocked.

JUDGE DANA: Nobody's shocked.

JUDGE KEITH: You're the only one that's shocked.

JOHNSON: I haven't...

JOHNSON: What I'm telling you...

KING: No.

I haven't had sexual contact

with nobody else in two years,

except for one person.

And she knows about that. That's it.

What's gonna happen with your relationship with Mr. Johnson?

I'm done. There's nothing gonna happen. I'm completely done.

And I haven't cheated on her, or nothing.

I only slept with one other person in two years besides her.

JUDGE DANA: I know that you're like, "I'm done."

JUDGE DANA: So, Mr. Johnson.

Yeah.

JUDGE DANA: If you get another good woman,

you need to figure out how to stay out of the way of trouble.

Ms. King, I know the truth hurts.

I know this has been a painful experience for you.

This court has resources available to you as you move forward.

But as we say in this court,

don't cheat yourself out of a chance for a good relationship.

Court is adjourned.

For more infomation >> Woman Breaks Windows To Find Out Whether Her Boyfriend Is Cheating (Full Episode) | Couples Court - Duration: 16:44.

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Is It Possible To Escape From Guantanamo Bay Prison? - Duration: 10:04.

Guantanamo Bay Naval Station is located on southeastern Cuba, a small 45 square mile

American military station on lease from Cuba since 1903.

In the past it has been an important naval station, ensuring US military forces remained

close to the Caribbean and its many vitally important trade routes.

However in 2002 the US began construction of a detention camp where it would house suspected

terrorists that it ensnared in its global war on terror.

But just how secure is this facility?

Hello and welcome to another episode of The Infographics Show- today we're asking, is

it possible to escape from Guantanamo Bay?

The Guantanamo Bay Detention Camp, or Gitmo as it's commonly known, is a prison facility

located inside the US's Guantanamo Bay Naval Station.

At the start of the US's war on terror a need for a secure housing facility for dangerous

suspected terrorists and insurgents was immediately identified by the US government, and thus

construction began on what would be known as Camp X-Ray, which would later be shut down

as Camp Delta, a 612 unit detention center, came online.

Camp Delta now houses Camps 1-6 as well as Camp Echo, where detainees are in-processed

upon arrival.

For three years the CIA also operated a small site known as "Penny Lane" which housed

special prisoners the agency tried to recruit as spies.

While the rest of the facility featured pretty sparse living quarters, Penny Lane had private

kitchens, showers, televisions, and beds with mattresses, all in a bid to encourage prisoners

to cooperate.

Nearly from the start of operations allegations of abuse and torture leaked to the press.

Condemned by the United Nations, the US argued that detainees at Gitmo were not guaranteed

Geneva Convention rights and protections, because they had specifically chosen not to

fight as regular soldiers or operate under a clear chain of command- terrorists and guerilla

fighters, the US argued, were not protected by Geneva conventions in place to protect

uniformed prisoners of war, men who's nations chose to abide by international law should

be the only ones protected by that law.

If allegations of torture weren't enough however, soon it was revealed to the public that most

of the detainees couldn't be verified to have any actual links to terror organizations,

and instead had simply been combatants arrested by NATO troops.

Others had their links to terror networks greatly exaggerated, though a few were indeed

some of the most dangerous men in the world.

Because Guantanamo houses some of the world's most dangerous terrorists, specific information

about its security features is almost impossible to ascertain, however we asked a security

expert with six years experience securing priority level 1 resources for the US government

how a prisoner may in fact escape.

Our expert, which asked to remain anonymous, said that escape was likely impossible, but

every security has key vulnerabilities that can be defeated- the trick is being able to

defeat all of a security system's vulnerabilities one after the other in the limited amount

of time you have for an escape attempt, something which is simply not likely.

First off you're going to have to deal with the security personnel themselves.

What is known about internal security at Gitmo is that military police personnel conduct

constant rounds, making visual inspections of their prisoners every three minutes through

a window on the cell door.

Then there's the locking mechanism on the door itself, which is typically behind a half-inch

of steel and impossible to access.

Simply put, you aren't going to get out of your cell unless a guard lets you out, so

your best chance for escape is to get friendly with a guard.

If you're a particularly handsome man, try to woo one of the female guards- approximately

20% of Guantanamo Bay's prison staff is female.

You're going to be hard pressed to get through all the anti-terrorist indoctrination, but

hey, stranger things have happened.

If that's not possible though and you somehow manage to compromise the locking mechanism

on your door- our source wouldn't comment on how to do this- then you're going to have

to deal with that pesky constantly patrolling guard, checking in on you every three minutes.

Luckily for you though, our source states that the greatest vulnerability of any security

system is always the human element- guards become complacent, and while at the start

of a shift those three minute checks may come so punctually you could set your watch by

them, as the hours creep by, specially at night, three minute checks are going to turn

into four minute checks, and then five, or six minute checks.

Eventually they may become even just hourly- bigger security lapses have happened at facilities

more sensitive than Gitmo.

Complacency and time is your friend.

Once you've figured out how to get out of your cell, simply wait.

Be a model inmate, don't rile up the guards, and lull them into a false sense of complacency.

Wait for a popular holiday such as thanksgiving or Christmas, when guards will have more on

their minds than just making the same boring, repetitive rounds they've made for months

on end.

That's when you make your escape.

There are however bound to be additional security features inside the prison facility's housing

units than just the door on your cell, and it's unlikely that you'll be able to defeat

these without raising the alarm.

Our source tells us that because of its small size, Gitmo enjoys the benefits of smaller

prison centers- better engineering and construction which eliminates many of the pitfalls of larger

complexes such as the large access shafts that pierced through the heart of Alcatraz.

Plus the small size of the prison complex lets the guards enjoy a much better guard-to-prisoner

ratio, which means more eyes on you than in a place with a larger population.

Assuming you make it outside however, you are almost certainly going to have to deal

with several layers of security fencing.

In most government facilities video cameras ring the entire perimeter, and are set up

so that each camera covers another's blind spot.

A central alarm monitoring center will typically have one or two operators responsible for

monitoring all interior and exterior alarms, and be able to instantly bring up any alarmed

sector of fence line on camera for a visual inspection.

A persistent alarm, or if the camera is mysteriously down for some reason, will prompt them to

send an armed patrol to make a physical sweep of the area.

So how can you defeat multiple layers of alarmed fenceline?

Well, much the same way as you defeat the interior security: prey on human fallibility.

Most secure facilities have three different types of sensors along their fences: the first

is a RaCon microwave sensor that detects movement between the fence lines, the second is a taut-wire

sensor which runs the length of the fenceline and detects climbing or cutting, and the third

is buried in the ground and designed to detect vibrations.

That's three security features to overcome in the span of just a few minutes- how could

you do it?

Though the physical security system is itself formidable, it will always have one significant

weakness: the human operators.

Most security personnel will spend their entire career with 99.99% of every alarm and incident

call being a false alarm.

This breeds a deep sense of complacency when training and professionalism dips amongst

a security force.

Some of the worst offenders though can be alarm operators themselves, whom typically

spend countless hours pulling up alarms along the perimeter which end up being nothing more

than just a rabbit or mouse scurrying about.

Add to that inclement weather, with winds pushing along debris and blowing on the fenceline,

and an alarm operator's board can light up like a christmas tree, inevitably leading

to them ignoring the majority of alarm calls for duration of the storm, or simply 'accessing'

them and telling security personnel to conduct regular patrols through the area.

Your task therefore is going to be to encourage an alarm operator to ignore the alarms you'll

soon be setting off.

This can be easily achieved, but will require great patience, and will require the help

of someone on the outside.

Your secret collaborator will report to the planned escape route two weeks before your

big escape, and camp out all night long outside the piece of fence line you'll be penetrating

while making sure they stay hidden from any security patrols.

For two entire weeks, your compatriot will be tasked with setting off at least two of

the three alarm systems on that piece of fence line, over and over again for hours on end,

every single night.

This can be achieved relatively easily- you can do things like attach a thin fishing line

to a piece of debris such as a small stick and hurl it over the fences and to the other

side, and then tug against the fences or drag it along the ground.

This will set off the alarms, but when an alarm operator pulls up the video feed they'll

only see a piece of random debris.

Alternatively you can also use the same tactic used by American infiltrators during the Cold

War against Soviet secure facilities- purchase a large amount of mice or other rodents, and

every night release several into the fenceline, one at a time, over the course of hours.

Seeing nothing but animals in the cameras, after several days of this the alarm operator

will be inclined to simply begin ignoring new alarms from that sector.

Repeat the procedure enough times, and chances are good that the alarm operator will get

sick of hearing the same alarm dozens of times night after night and simply access it, silencing

it and ignoring it.

Complacency is your greatest ally.

Escaping from Guantanamo Bay is likely impossible though due to the physical security located

inside the prison itself, though ironically the secure fencing is certainly the weakest

element to overcome.

Yet even if you manage to make it outside of the prison, you'll still be amidst a US

naval station, and any escape will have to take into consideration the US Navy's sea

and air resources, to include patrol craft

and helicopters.

How would you escape Guantanamo Bay?

Do we even need to keep Gitmo open anymore?

Let us know in the comments!

Also, be sure to check out our other video called Craziest Prison Escapes!

Thanks for watching, and, as always, don't forget to like, share, and subscribe.

See you next time!"

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