PLEASE, LIKE, COMMENT, SHARE and SUBCRIBE my video! Thank you very much!
PLEASE, LIKE, , SHARE and SUBCRIBEA my video! Thank you very much!
Đăng ký:
Đăng Nhận xét (Atom)
-------------------------------------------
Puppy Dog Pals | Best Cartoon for Kids & Children Part 231 - Pink Pig - Duration: 10:01.
PLEASE LIKE, SHARE, SUBCRIBE video! Thanks you very much!
I'm going out on a boat to do some whale watching
Rolling are you gonna be singing all day?
Did you hear anything you see and then thing is that really peaceful which I liked
Really listen full of dogs singing
He was coming from it
Making me sad don't worry, we're gonna find I hope so
I haven't heard that singer singing for a pretty long time
Please leave us alone cupcake want a mission to find whoever it is my brother heard singing
Singing is coming from the end of this duck. I'm singing from right?
Don't think someone might find we can help me figure out like what do they look like whales alright?
I
Don't know how to get out we can help you find a way out and we will
So woman has to figure out how to get you from Hughes to there and if we're gonna help you won't get anywhere
My mom taught me
Her again Oh
doggies doing going spicy spicy
Food you pick out her videos Louie and Benko you to be the motors and I'll be the captain
Oh
Don't worry Whaley. We'll figure out how to get you back with your family the only way over this thing because I
Jump out of the water. Yeah, that was something my mom
Jumping over I know it's a little scary trying something. This is how you Joe
Like you flew
Those Whaley's jump jump pretty Whaley's jump
And here's a picture. I took them to Wales jumping out of the water
You know, I would love to go on a boat to wash away
You
First 1/2 hour winds on your board with Rolly right on his tail the
Drag race has become a spilly mess race
Mmm, I guess it's spill urine messier than I thought. Uh-oh ARP C's hissy, but he cannot see
It looks like a toilet paper jumble in here fizzy
Oh, look at you, you know you need some time out of the house. I'm gonna take this frazzled feline to me
I'll land on my way to work
Time out which means it's gonna be our mission to get history out of that
Nee owl and place and bring her back home, but ours is already cleaned up
Wow, thanks
You can say that again, yeah and I bet she can't wait to go home. Yeah
Mmm, does that feel?
Extra special all day long will our pets sometimes
Thinks he's a cat even purrs water
But your pet is an iguana and the only animals we allow and or if we look like cats
Remember when we were doing crafts with Bob these are gonna bear whiskers and you and I are gonna be cats now
Do you know any place that might be right for our pet Iggy?
Yeah
Look just like cats. We're in whew, now. We can go back to looking like puppies. I can see you
I can't like doing this they get to rub their faces with spit
What do you think happens in this room? I don't know you think history should warn you she might be whoa. This is all swimming
Let's keep looking around this place. I don't know where does he is or what they're doing to her
But who's a happy kitty is it you is it you only one way to find out nothing
oh boy and lift and lose but without keys so there's actually two ways but
Fine, I'll go with yours
And now we can check this next room and see if hisi stuck in there
This rooms for napping so let's get past them without them ever knowing we were here
You can sleep in here until it's time to go home and I'll turn up the music sweet kitty cat dream
But we're here to make things better, so let's do the mission now became here to do
I'm just calling to let you know or that hit Co loves it here at me out loud
Are you okay? What is going on Oh
Bob didn't send me here cuz he was mad at me. You can also to get cuddle up in towels and listen to pretty music
It was the best day ever
What happened?
Borges have to call your else and say that you need to stay up yalll and until tomorrow
What are we doing that mayor go thank you. Thank you. Thank you so much
Now she gets to stay here because they have to clean her up are cannot wait either kiss
He has been gone for two whole days
Are fizz happy that his he is home too, but I bet you're ready for a long nap in your own bed, huh?
Make some room for your kitty big sister
You know those bad zat meow lands were a lot more roomy. Welcome home, Missy
This is Kitty
Sorry, but I'm right in the middle of an important map right now our bingo and Roli playing with Missy we're trying but
His he doesn't want to play
I'm not a baby kitten anymore. I still like to play at all. I just don't play as much as I used to, you know
So the kitten is gonna stay right here until we can find where she lives
Wait what now and you can play with my kitty will I'm gone
Is he talking about me? She's probably too young to know how to talk
Whiskers Mik twitchy tail or Dino rocket blast. That's perfect. She loves it and she loves you
Okay snowflake and then her all that must be said that she's lost and she's too young to tell us where she lives
But baby kittens like to run and jump and play
-------------------------------------------
Tangled | Best Cartoon For Children & Kids | Episode 100 - Emily Ford - Duration: 10:01.
PLEASE, LIKE, COMMENT, SHARE and SUBCRIBE my video! Thank you very much!
-------------------------------------------
Timon & Pumbaa - Cute Moments Best Cartoon for Kids & Children Episodes 29 Part 2 - Alicia Miller - Duration: 3:49.
PLEASE, LIKE, COMMENT, SHARE and SUBCRIBE my video! Thank you very much!
-------------------------------------------
Melissa dress up for Birthday Party With Eve Riley - Duration: 5:11.
For more infomation >> Melissa dress up for Birthday Party With Eve Riley - Duration: 5:11. -------------------------------------------
Tangled Max's Enemy Top Cartoon For Kids & Children Part 2 - Green Deer - Duration: 3:59.
PLEASE, LIKE, COMMENT, SHARE and SUBCRIBE my video! Thank you very much!
-------------------------------------------
Christmas Tree Decorating With Johny Johny Learn Color For Kids - Mason Gilbert - Duration: 4:23.
PLEASE, LIKE, , SHARE and SUBCRIBEA my video! Thank you very much!
-------------------------------------------
Fighting for his comeback | Manuel Akanji joins BVB Matchday Magazine | FC Nürnberg - BVB - Duration: 15:50.
Monday games are as popular as a toothache.
Quite contrary to the matchday magazine, that is loved even on Sundays,
just as its host, Nobby Dickel.
A Monday surely isn't the best day for playing football,
especially if you're playing in an away match in the South of Germany.
That doesn't fit at all.
But nevertheless, welcome to your matchday magazine.
Of course we're gonna enjoy the magazine anyhow
and we'll start with good news from today's guest.
He's taking giant steps towards his comeback,
and we visited him during training this week.
Well there he goes, and now he's already here.
Welcome Manuel, thanks for taking the time to come here!
As we saw in the video, you're making great leaps,
you're already back in team training. How do you feel?
I'm really good. I participated in two team training sessions,
the first one was last Sunday and the second after the Champions League match in London.
I'm feeling good and I don't have any pain, I hope it'll go on like that.
We keep our fingers crossed!
For some time, no one knew what would happen,
there even was talk about the season being over for you and we were all really shocked.
How did you feel about that and how many specialists did you see in the meantime?
It hasn't been easy.
During the first half of the season, I've seen about 4 or 5 different doctors.
Some of them said different things, some agreed and that made it difficult to decide.
But together with the board, the physio department and the doctor we made a decision.
And I think it was the right one, because I don't have any pain.
Also during the first season half, I didn't have pain that forced me into a long break,
it was more like little injuries.
What have been your problems?
I had problems with the hip.
Sometimes with the hip flexors or also with the adductors, so there were several problems.
And then there were other problems
and we didn't know if they resulted from the initial hip pain.
But we made a decision and I'm feeling much better now
and I hope to be back on the field very soon.
As you said, conservative therapy and no surgery.
How did your rehabilitation look like?
On the 18th, I played my last match against Düsseldorf,
where I got a torn muscle fibre in addition.
Then I wasn't allowed to strain at all for 4 weeks, so I couldn't do anything.
And when I started rehabilitation, running was not allowed the first two weeks,
so only biking, working on the cross trainer and exercising in the gym.
After that we did a new MRI and it looked much better.
So then I started running - a lot - and now I'm happy to be back in team training.
As we saw, you kicked against the wall with the picture of the stadium,
but of course we wanna know when you'll be back on the field in the SIGNAL IDUNA PARK.
You should ask the coach. So you're ready to play?
Yes, I'm fit, but I've only done two team training sessions.
Now I'm gonna work as hard as I can
and then the coach and the physio department will have to decide if I'm ready.
Of course I wanna play as soon as possible.
So we'll see if it'll be tomorrow or next week or the week after that.
But I'm sure I'm gonna be back in the course of the upcoming weeks.
The most important thing is that you're back and we're very happy about that.
So now I'm gonna start some sentences,
and you have to finish them because I don't know your answer.
Okay.
When I'm asked to multiply two numbers, I…
… I sometimes calculate them.
Great. When I read that BVB legend Dede thinks I can become
one of the best central defenders in the world I thought…
I was proud to hear that, but I still have to work very hard
and I hope I can reach that aim sometime.
When I think about my first year with BVB…
… there have been many ups and downs, but I always enjoyed playing for the club.
Great. So now let's talk about the match against Nürnberg tomorrow.
We looked back in order to find out when BVB did win their last Bundesliga Monday match.
And the result is pretty interesting.
16th April 1990, Easter Monday.
BVB has to play against FC Nürnberg in an away match that became a great success.
I remember being behind with 0:1. But we were able to turn that around.
Michael Zorc scored the first goal and then
Andreas Möller scored the next two goals and we won 3:1.
Initially, the match should have taken place at the end of February,
but the field in Nürnberg was unplayable due to an odd reason.
I think they put coarse quartz sand on the field which made it too dangerous to play,
in case the players would slide over it and get injured.
So the match was cancelled.
In the postponed match, Teddy de Beer showed a great performance
and was one of the guarantors for the BVB win - the last one on a Monday so far.
Whoever wants to know the relation between that match
and the birth of Teddy's daughter should take a look on the video on BVB TV.
They won without me…
Yes, they won some matches without me now, too.
Yes, it's unbelievable, but they can win without us.
That's right.
Manuel, risk of injury due to coarse quartz sand.
Did you ever hear a reason like that for a cancellation?
No, never.
Of course, tomorrow we want to win the match in Nürnberg.
In the Bundesliga, we had two draws and four matches without a win now.
We're not used to that anymore.
Many people say that now we'll see the team's stability.
What would you say?
Of course, the atmosphere is different from the one in the first half of the season,
where we won almost every match.
But as a team, we have to overcome situations like that, just like we did before.
If you win, all that glitters is not gold.
And if you lose, some things are good and others aren't.
But not everything's bad then. Exactly.
People are starting to talk again…
We now have to work on the things that didn't go well
and we'll manage to do that so we can win again.
And that will help getting our self-confidence back and knowing what it feels like to win again.
That will also help us for the next matches.
Is that the reason why things aren't working out that well at the moment?
Yes, maybe.
I haven't been on the field during the last matches, so I don't know how my team mates felt.
But I think we'll gain some new momentum when we win again
and maybe even win without a goal against us, that would be important too.
So Roman can do that again.
Exactly. And that would help all of us.
Another reason might be all the injured players, especially in the defense.
It must be particularly hard for you to watch the games then.
Right. At the beginning of my break, Zaga and Abdou were injured,
Ömer had to pause a little, too.
And then Jule had to play as central defender.
He did great, but then he got ill as well.
But we always handled that as a team, and that's one of the reasons for our success,
apart from the last four matches.
If that's the crisis and it's over now, I can live with that.
Yes, me too.
So now it's time for revenge in the duel, because you beat me 3:2 last time.
I'm gonna do that again today.
Where does that self-confidence come from?
I'm here to win!
Storytime with Fritz
The match BVB against 1. FC Nürnberg makes us think of the first leg when we won 7:0.
This was the highest Bundesliga defeat ever for Nürnberg.
3… 2… 1…
One should think that a team that was relegated so many times must have suffered a higher defeat.
But no, that match has been the highest defeat for 1. FC Nürnberg so far.
Yes!
At least I've been a part of it, that's great.
That's positive thinking, I like it!
In the first leg, one of the scorers was Manuel Akanji.
That makes him one of the 17 scorers this season.
Only once, in the 1991/1992 season, BVB had more scorers.
3… 2… 1…
1991/1992 was a season with 20 teams and thus 4 additional matches.
But even then BVB didn't have more than 17 scorers.
I'm still in the lead with 2:1. I'll give everything.
Swiss players are more popular than ever in the Bundesliga.
The first Swiss players played for 1. FC Nürnberg in the 1964/1965 season -
Toni Allemann and Rolf Wüthrich.
And they won their first match together against Borussia Dortmund.
You know the bad thing about Fritz?
Even if the story is not true, he makes it sound like a fact.
And we can only guess. And we have to guess now!
3… 2… 1…
There are many coincidences, but the story is true.
BVB had the first Swiss player in 1984 - André Egli.
You should have asked that, Fritz!
Maybe I would have known that, too.
So here's the intermediate result, 42:35.
So what do you say now about the results so far?
As I said, I'm part of the team
and it didn't work out that well for us during the last matches, and so it was today as well.
But what counts is that we'll win our match tomorrow.
I'd be fine with that. Me too.
For me it would be great, winning today and tomorrow.
A small hint at the end: We're currently having problems with our auction in the shop.
Jule brought that great present last time, but we can't include it in the auction currently.
So please keep looking at the shop every day, we're working on it
and you'll soon be able to bid on the great presents from our players again.
Where will you watch the match tomorrow?
Or will you be doing Netradio with me?
I might be in the stadium. No, I don't know.
I'm gonna do training with the team now and then I'll see how the coach decides.
If I don't play, I'll probably watch the match at home.
The best thing would be to watch it on the field in Nürnberg.
Yes, I'd prefer that. But we'll see.
We keep our fingers crossed. Thanks.
Stay fit, Manuel. Great to have you here, great player and great person.
That's the matchday magazine for today.
Please cross your fingers at home or in the stadium in Nürnberg,
or listen to Netradio.
I can really recommend that, the most objective radio in the world.
That was your matchday magazine.
Congratulations on the win.
Thanks! I'm gonna celebrate a little now.
See you soon! Thank you, Manuel Akanji.
-------------------------------------------
Sofia The First Funny Moments Cartoon For Kids & Children Episode 679 Learn Colors For Kids - Duration: 10:01.
PLEASE LIKE, SHARE, SUBCRIBE video! Thanks you very much!
-------------------------------------------
Customer Testimonials for Linear Sprayer - Duration: 1:58.
What's your owner's name?
Thippareddy
Where are you from?
We are from Korlagondi Village.
Which Taluk?
Bellary Taluk, Bellary District.
Since how long have you been using our MITRA POME MASTER Linear Machine?
Since three years we have been using this machine.
Before purchasing MITRA sprayer, which sprayer you had been using?
Before Purchasing MITRA, we had been using HDPE pump for spraying.
How were you using this HDPE Pump?
With the help of Labours
Tell us your experience with this sprayer, because you are using for 3 years.
Sir its been good sprayer and its coverage is good.
Ok, Tell us about chemical savings.
Yes, This machine consumes fewer chemicals with good coverage.
Ok, sir can you please tell us about the diseases controls etc.
Yes, due to good spray coverage, all diseases will come to control immediately.
Ok, can you please share your experience about fruit quality.
Yes, We are getting good quality fruit with good yield also.
Ok
Tell us your experience about MITRA doorstep service, and is our service engineers visiting time to time for servicing the machine.
Yes, They will visit regularly on time and providing good service and we are happy about service.
Thank you for your feedback.
-------------------------------------------
Sofia The First Memorable Moments Top Cartoon For Kids & Children Part 137 - Red Elephant - Duration: 10:01.
PLEASE LIKE, SHARE, SUBCRIBE video! Thanks you very much!
King Friday violet, please refill. Everyone's water. Where's James?
That's very clever
What do you think of that great idea team if that won't be any time soon
You know James being King is more than just having fun. Hmm. Maybe you won't have to wait
What do you mean that well your mother and I are going to the ever Golden Glades today. Boom goes the king daddy
Gino happy King really isn't that great. Amber. I should still be first baileywick
Remember James James is going to be king for the day. You're putting today. Whatever James says goes. Ah
There it is. I hope you rule wisely son. I will dad shall we Miranda? Sure?
Why not? Why certainly amber?
Because I know you're going to make a huge mess of the kingdom then here was she made me queen for a day
first
Right this way your majesty
Where's my royal sorcerer?
We have quite a lot on today's to do school. That sounds like homework
It's King work that could take all day and half of them when a dragon holding a scroll
Let's come back. I know how they feel is that it baileywick. Not quite what am I supposed to do about that?
Well, that's for you to decide James. James is king for a day. Whoa. You're King now. Is he causing trouble?
No, he's asleep. But that's the problem. He's sorry
He starts up again edit
This is ridiculous. No one told me being king would be so hard those ideas are for having fun
Sofia not solving royal problems very impressive. Now, what should we do about the service?
You're right Sofia I just have to make everything fun. How would you like to be my royal adviser?
I would be honored and the snoring giant come along my Royal advisor
we no longer have to take orders from the king of
Which causes them to burn up but luckily the birds rising we should go back early and check in on him amber
What's it sound that's the snoring giant
I know what to do does sound fun
But I don't see how it's going to stop the giant from snoring or I know I'll have cedric turn that house into gingerbread
So no more dangers house James. I think these ideas might just cause more profit
You want me to make cookie break do that to?
losers like
Yeah ever I just might be I'll arrange everything your majesty a giant still snoring
Hmm we need something louder than music like
Fireworks aunt why not if he wakes up he can join the party. I want the biggest
Brightest loudest fireworks you've ever conjured huh? One set of dazzling fireworks
Coming right up
Huh kicking isn't so hard after all
What is it? Amber? I just had a horrible thought well, what if he starts making the real cannons go boom?
Oh, I don't the whole point of making James King for a day is letting him be king. I'm being silly after all
He's only in charge for a day
If that's the baby I don't want to meet the parents
Remember a shrinking spell
He's heading this way
I
Know I told you to do it to James way, but being king isn't just about having fun, right?
You're my Royal advisor. Do you have any ideas? Uh-huh?
Maybe we can use the gingerbread balls and a chocolate milk pond to make a bedtime snack for the BTK
Baby before he knocks the house down. What if I get him to chase me back to his kid with candy out Pogo me
That's an idea fit for a king. Now. Let's make that giant size bedtime
That's lovely Miranda, I'm almost done why it's our Castle. Yes
So if you really want to interrupt our nice relaxing afternoon
It's a Betty bus at
He's getting sleepy I just hope it's sleepy enough
Do you think he's sleeping there's only one way to find out
Well done James sounds like you handled yourself like a true King today
But Kings bravely distracted the giant who led him all the way back to his king
Maybe you can be queen for a day next Sofia
Took care of every problem on the to-do Scrolls
Yes, your majesty
Cedric's been helping me all day. Can you conjure up a really heavy door? Well as
Small Walden small door, you'll see royal adviser Sofia. Shall we head back to the castle then? I
Really thought you've bricked the kingdom James. I guess who turned out to be a decent King after all
I think James is going to make a great King one day
But not today
Now you try
Perfect
It was close enough and it's going to be amazing all my friends from the village will be there, man
Good morning. Sofia morning dad man. The Duke said he just couldn't wait another minute to discuss his urgent business
Great Thank You Sofia I can always count on you too bad. You can't be in two places at once. If only I could
Come back here wormy. Mr. Cedric. What are you doing?
There
Now maybe I can be in two places at one but that sounds like the tricky spell especially for someone who's duplicada. I
Think you've got it princess
we may need to make four or five more just
Like you
Just kidding. No, I can say whatever I want
I need you to play with the little girl named joy so I can go to the village dance. Can't wait
Thanks. I'll be back at the end of the day
Okay, never felt better, what do you mean and weren't you just wearing a pink dress oh, right
May I present Lord Gilbert
Sorry, I'm late. Do you want to see my room? Yes, I'd love to
Well, I did it with 204. I even had a dream that only strong enough to hold
203 ever
To humbly request that your Royal Builder. Thank you your majesty
You're the best king of Duke cut ask?
Really love your amulet it's so pretty and sparkly. Oh the thing
Did you see that Sophia what we're going to prank people play tricks by rattin. Do you want it?
Yes, hmm well and wish who I wish will be Amulet of avalor by wishful Amulet of avalor
Trick me, Sophia. Are you okay? Oh
That trip was means that sounds like fun to you
-------------------------------------------
Christmas Tree Decorating With Johny Johny Learn Color For Kids - Lola Hilton - Duration: 5:35.
PLEASE, LIKE, , SHARE and SUBCRIBEA my video! Thank you very much!
-------------------------------------------
How To Draw ❤ おさるのジョージ ❤ 絵画と彩色 ❤ 2019 ❤ Colors for Children 15 - Duration: 10:50.
For more infomation >> How To Draw ❤ おさるのジョージ ❤ 絵画と彩色 ❤ 2019 ❤ Colors for Children 15 - Duration: 10:50. -------------------------------------------
JAKE Captain Gizmo Best Cartoon For Kids And Children Part 4 - Tia Forster - Duration: 3:59.
PLEASE, LIKE, COMMENT, SHARE and SUBCRIBE my video! Thank you very much!
-------------------------------------------
Sofia The First | Memorable Moments | Episode 91 - Top Cartoon For Kids - Duration: 3:49.
PLEASE, LIKE, COMMENT, SHARE and SUBCRIBE my video! Thank you very much!
It's all that those are the gears to make the pogrom the spellbook must be hidden in there somewhere come on
So, is it the spell book it sure is oh
You've done all the hard work for me by finding that book
Oh you bitch dude, easy part hand it over. No miss nettle. I won't give it to you
Yeah, we needed to free the fairies well
I'll make you a deal. If you give me the book. I will free the fairies. I
Don't know
Well, I put them in that bubble so I can easily get them out of it
And all you have to do in return is give me that one little book
Oh, it's a great deal if I do say so myself and so much better than being put in a bubble
I don't want to be put in a bubble. You should listen to your friends before I change my mind
So do we have a deal?
All right
The only question is what spell do I do first conjure dragon Nick myself strong as a giant well, nope
I know I'll make an enormous
Golden carriage because the greatest fairy in the world. These are the greatest carriage in the world. Okay, wait first over the fairies, right?
Oh, no, I can't do that. If I let them out now they just come after me but we had a deal. Oh, all right
And out of their bubble after I've learned every spell in their book and become the most powerful fairy in the world. I
Just can't wait to get started. Oh
Yeah, and I don't think she's ever gonna let the fairies out we really blew it
She's in the greenhouse doing it so so there's still time to get the spell book back we have to try
Okay, now what remember with the laughing Lily's did to James we can do the same thing to miss nettle
I don't know. You'll have to grow a lot of them to stalk her and big ones too
Well, it's a good thing. The best enchanted gardener in the school is right here who you me you want me to do it?
We'll do it together. Uh-huh. No way. She's too scary
The fairies say that we should always be royal and what's more royal than being brave, but I'm not brave. Yes
You are Desmond
You said you were afraid of heights and you still climbed all the way up that rose stock that's being brave
When you're scared of something and you do it anyway, okay
I'll do it James. Can you distract miss nettle while we grow the lilies you got I
Think I know just the trick perfect everyone ready. Yep. Nope, but let's do it
From this one pumpkin still and quiet booming -
You get the plate
-------------------------------------------
Exercise for Sagging Jowls - Duration: 8:41.
hello everyone today we're going to be discussing the lower jaw exercise in
exercise along with me series 1 I do need to talk to you about some warnings
before we do go into this exercise but if you don't want to listen to the
warnings the time stamp as normal is in the description box below just click on
that and it will jump to the exercise but there are some warnings to do with
this exercise because a lot of people do help your problems it comes through
manifest in various ways for its route mg or somebody might have had lockjaw or
there are problems that people do experience with the jaw but what I want
to talk to you about is if you have any known problems if you know you've got a
problem with your jaw when you do this exercise just do it very gently do it as
if you may not even be able to feel it because common sense would tell you that
if you have a problem with your jaw even if you can see that it's off-center a
bit and you haven't had a problem before but it's off-center a bit and you know
it's off-center a bit common sense tells you that if you do this exercise with
too much effort you could have a problem with it so please think about whether
you have a problem with your jaw whether you hear clicking in your jaw when you
talk or whether you have a known problem with your jaw and if you do I want you
to do this exercise with extreme caution if at all if you do have TMJ my
suggestion is do not do the exercise and unfortunately if you do have TMJ you may
not be able to do my type of exercises you might need to find a different
program that might be able to address that a bit better for you but certainly
with my program if you have TMJ and it starts to exacerbate if you try this
exercise you will need to stop but I've just given you the warning so that you
are fully aware of this exercise that it is a strong exercise and that you do
need to exercise caution when you are doing it if you have your problems
it is a very strong exercise it does help you with lifting the jawline and
removing jowls and as with everything it doesn't remove them perfectly but when
you do this routine you will find that your jowls will start to lift a little
and it's really it's a great routine the whole routine is but this exercise is a
good exercise to help you with that so the exercise is you are using your jaw
and jutting it out at the same time as holding in with your fists along the
message' muscle for resistance here is a picture of the masseter muscle so go to
that picture and have a look and see where it is and have a look and see
where you need to visualize this muscle it is responsible for chewing your food
and it's responsible for opening and closing your jaw so it is a very strong
muscle one of the strongest within our face so let's give this a go so we
place our fists on the masseter muscle so you can see how I'm placing them here
we can see on the side and do it with me place your fists on the Masseter you can
can see I'm not placing my fist back here and I'm not placing my fist here
and I'm not placing my fist up here I'm placing it right along the masseter
have a look and see where my
knuckles are in relation to my cheeks and my lips and
that's where you will place it then just sweep your little fingers and just hold
back the skin don't stretch it back just holding back the skin gently so when you
do that you're pushing in quite firmly and then you judge your jaw outwards
so as you are jetting your jaw outwards you are doing a bit of a scoop as you do
it I'll show you on the side you might hear a little bit of vibration in your
ears because the masseter muscle is attached
up around this area so you may
hear a bit of vibration in your ears when you do it
as you do the exercise as you judge your jaw outwards go ahead and push in now I
push him really firmly but just push in and isolate that masseter muscle
because it's moving in and out as you're jutting your jaw outwards you can see
how along here if you if you look along here how that's working as with the
warnings if you have a known problem with your jaw common sense will tell you
do not do the exercise if you have if you hear it small clicking if you hear
clicking under here that is your jaw clicking if it's only clicking slightly
just do the exercise very gently don't push out with the muscle effort that I
was using if it's clicking a lot stop the exercise and as I mentioned in the
warnings you may need to find a different face exercise program that can
help you with your facial exercises because you won't be able to do this
exercise because if you do it and you create damage then you're in a whole
world of pain also with this exercise you are holding the skin back ok you're
holding with your little finger back and when you you're jutting your jaw out it
should be all smooth along here this exercise you're not going like this ok
you're not pushing inwards this is not how you do the exercise you gently pull
it back you can see the difference can't you gently pull it back and gently bring
your little fingers back comfortably and do the exercise and you can see
everything on my face is smoothing outwards it's not pushing inwards very
important that you understand the way the muscles are moving this exercise the
energy is moving outwards there's another important factor through this
exercise is that sometimes you feel it in your neck so when you start feeling
your neck muscles it means that all your focus is sitting at the back of your
neck you need to bring all your focus back to the place that you were doing
the exercise
because if you are pushing too hard with
the back of your neck then you are strengthening that neck area too much
and you could cause some
headaches or
it becomes
uncomfortable so the main thing is is that if you are feeling the exercise
with any exercise if you're feeling this in the back of your neck you are not
focusing correctly and you need to bring your focus back to the spot that you are
exercising it's pretty clear all your focus needs to sit where you are
exercising then you won't have problems with your neck and you won't even have
any problems with anything with your neck if you do that you won't even be
thinking about your neck so guys give that a go
I'd like you to go back through the video again when you're finished have a
look at all the instructions that I gave you and that way and that's one of the
reasons why I've got the timestamps so that when you need to go back after
hearing all the warnings to the video you can then just click on the timestamp
and it will go straight to the exercise but do please study the exercise study
what I say and you will find that if you do what I say that you will not run into
the difficulties that you might run into when you're doing the exercises
you can't just skim through the video and go oh I've heard that I don't want
to hear that I want to hear that you have to really listen to what I'm saying
so remember to subscribe to the channel because see if you don't subscribe to
the channel you won't get the updates and then again you won't get things that
give you ideas and tips on how to actually do the exercises correctly also
please like my video I love it when you like my videos it really helps makes me
feel good alright guys well you have a lovely day wherever you are in the world
and I'll see you next time bye
I'm feeling merry to my bones I guess that's my reason I'll pack my bags and
um go
-------------------------------------------
Johny Wants To Use The Toilet After Having Breakfirst Learn Color For Kids - Ruby Brennan - Duration: 5:37.
PLEASE, LIKE, , SHARE and SUBCRIBEA my video! Thank you very much!
-------------------------------------------
Little Johny Needs A Quite Place For Learning Yoga Learn Color For Kids - Maya Begum - Duration: 6:19.
PLEASE, LIKE, , SHARE and SUBCRIBEA my video! Thank you very much!
-------------------------------------------
DIY GARLIC FOOD FOR MARINE ICH AND WHITE SPOTS HINDI /URDU - Duration: 7:24.
its 3rd day of ich treatment
and today i will be adding more copper medecine
and no.2 i will feed them garlic food
which garlic food can be used
there are 2 ways
buy a ready mate branded garlic food or
which can be quite expensive
2nd way is to make it by your self
to make it you have to buy garlic
its called Lehsan in urdu and THOM in punjabi
so
so lets go to the super market
to buy some garlic
music
bike starts
picking up garlic
so guys im here at 814 store
and i bought garlic here
so lets go back
so i grind the garlic
lets take it out
to subtract its juice
im puting the garlic in filter bag
if you dont have a filter bag
you can use some piece of cloth which is used to filter food
or use any other thing to filter
so you can squeez juice out of this garlic
squeezing
lots of juice coming out
the juice we got
im putting this in this container to store in fridge
lets begin to make garlic feed
put some garlic juice on feed
take small amount of feed
only the amount you are going to use right now
the garlic juice we squeezed
tiny amount
just dorp or 2 drops
and
some marine flakes
you can also apply it on brine shrimp and sea weed
lets pour the juice
and mix it a little bit
music + fish eating food
you can see that fish are looking very happy
they are compiting for food
even cardinals are eating very well
lets feed some to nano tank
you might not see clearly but
fish went crazy for garlic food
so i thought why not give some
garlic food to goldfish also
lets make some for gold fish
for gold fish im using thsi P.S.D feed
and
ok
pour some juice on it
oh i got too much
ok
very tiny amount
putted in thhe tank
they are already belly full as they got feed in the moring also
they still came to eat
it has same benefits for fresh water also
and saltwater as well
at the end of the day ,, why we give garlic food to the fish
is it good for ich treatment
yes its good and helpful and
and its beneficial for fish but
its not a medecine
garlic is not medicine for fish
its just like feeding apples or other fruits to
a sick person so that
he can get strenght to fight with the sickness nad disease
same like that we feed garlic to fish so that
it helps to boost his immune system
and fish will get strength to fight with the disease
garlic doesnt directly cure ich
but it makes the fish healther and stronger
to fight with ich
if you wanna see how i set up hospital tank
just go to the i card to watch the video
that will take you to that video
and watch whats the proper way to cure ich
i have discribed in that video\
if you also love marine tanks like i do
quickly subscribe to my channel and press bell icon
and dont miss any video
peace out
-------------------------------------------
Christmas Tree Decorating With Johny Johny Learn Color For Kids - Lucy Brooks - Duration: 3:08.
PLEASE, LIKE, , SHARE and SUBCRIBEA my video! Thank you very much!
Không có nhận xét nào:
Đăng nhận xét