Hi i'm David and I just want to talk to you about The Thrive Programme which I used throughout
2018 and coming to see Stevie who can really help you out.
If you're feeling a bit stressed and if you're feeling a bit under the weather and maybe
a bit bogged down by negative thinking, The Thrive Programme is incredibly useful to make
you recognise unhelpful thinking habits, make you recognise unhelpful words you're using
throughout your day to day life and some of the more unhelpful behaviours that maybe holding
you back such as limiting beliefs.
The Thrive Programme is great because it provides you with structure so you will get your sessions
with Stevie and then you get the workbook that can really help you make important changes
in your life and that can really make you realise, maybe you're not doing things right,
but also give you the root map as to how you can improve.
So if you are dealing with issues around stress, if you're dealing with issues around anxiety
and unhelpful thinking I would really recommend you come along and see Stevie and take on
the Thrive Programme
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