Waching daily Feb 3 2019

Bailiwick stay out

Good morning, baby. Look you're in a good mood today. I should be it's my birthday

A job well done. It's celebration enough

He does everything around here you can always count on baileywick

Everything's ready for your royal playdate children. I get your birthday today. So we are giving you the day off. Oh, that's not necessary

I wouldn't even know what to do with my day. Your brother Nigel does

Nigel so good to see you

Don't get to see each other much because Wicky just works works works. But today I have

Nigel now first we're off to the orchard for a little apple picking here's a good one Nigel

And after the orchard, we'll swing by the village

Was a catfish oh what fun we used to have I can't think of a better way to spend the day

Amber James and I each planned an activity for

Oliver I just need to fetch my things and we'll be off. I just hope the children will be okay without me

I'm sure they'll be just fine

hoist the sails captains and our

Maybe we can fix it. How buddy hasn't left yet, baby

I'll be right back

Uh, no can do we have to leave now or we're gonna miss our ride if you insist Wicky, it's your birthday

I'll have your treehouse in tip-top shape in no time. Brilliant

Rest assured James there is nothing that cannot be fixed

Great idea baileywick to fix in the treehouse. Yummy snacks will be served. I'm their

Gazebo. Thanks baileywick. Any time James?

Sorry for the delay Nigel. I'm ready to go pick some apples. Well, I've Sorcerer's soul

It's so perfect one for each of you

When do we eat first things first

Though still tastes just as good they are all wrong. I must see what's the matter sorceress

Princess amber that won't do at all won't you?

Princess amber. How does this look? It could be a bit more pink. Would you mind?

Yes, now we must put the frosting on the cookies

Thank You baileywick, what would we do without you? It's my pleasure always look on the bright side

That's because there's always a better view then

We're going to paint

Right, are you Sofia? I'm gonna paint that yellow one. I'm going to paint all of them. Ah,

Finally finally, we'll get to enjoy your birthday just as soon as that boat gets here

The boat will be here any moment, huh chop chop

Oh

Would someone please make my butterfly stay still?

That's a weird-looking butterfly. That's cuz it's a lizard. I didn't get the lizard either

Now, why do we paint?

Baileywick. We need you

If it's butterflies you need then butterflies. You shall have I know just what to do

Well, I was painting a purple one before say no more

And now I really must go

To see Nigel Sofia is more important. I know

Well, actually it's time to start preparing the Royal supper that it is

Okay, everyone. Let's bring our paintings inside to dry

But how are the apples and the ice cream we missed those as well

Oh, I'll have another next year. See you at supper princess Sofia fix James's tree house

And then he frosted the cookies for Amber's tea party. It's because of us

Mm-hmm. Oh

How every time baileywick tried to leave for his day off. We asked him to do something

Well, we should do something to make it up to him. Maybe if we can give him tomorrow

Ah, if only we could do over the whole day

Maybe we can jeez. Can you get more apples from the kitchen? Sure. What are we going to do? You'll see come on

Butterflies or some I feel bad about baileywick not getting his day off

Anything for Wicky lead the way princess we need another place setting here and two more glasses

We need you right now

It's you baileywick so welcome to your damn birthday, baby

Apple picking ice cream and since we are in a boat, it's our turn to serve you that's right

You're not just the castle steward, but you shouldn't have gone to all this trouble. You'll be late for your royal supper

- baileywick

And neck oh let's not polls ahead by a nose

Thanks to the beautiful wing blur the flying crown trophy

Stealing in the world now Axl. Don't make you go feel worse than he already done third-best

Remember Sofia and James beat you in the tryout race. I know this is such a big deal for our school

Now you two just have to win that flying round. We're all counting on you

So we're going to be racing against the junior Knights Academy's double swerves wing blast

Derby shuffle

well

I'm afraid I must deliver some bad news James but the championship race is in three days who will be Sofia's teammate

See you two in practice first thing tomorrow

Yes, sir, Gilliam

No hard feelings. You just got lucky. Okay?

You can be my assistant coach now, how does that sound I like

She's perfect. It's terrifying

Would be partners right? I mean you come from good morning writers listen up that's right. Listen up

The junior Knights are the toughest opponents we've ever faced

James maybe you can go set up the practice

And what's that Sofia the flying slingshot the flying slingshot?

Ryan be a good jint and step on over for a second. Yeah. Oh

Okay, they have to reach across their horses and grab that is what happens

If you do everything exactly right I set up the pause

Only one of us has to cross the finish line first and that's going to be me

But I want to help the team I know let's just find something else for you today, okay. Can I keep the Wizzle No

For more infomation >> Sofia The First Memorable Moments Top Cartoon For Kids & Children Part 107 - Red Elephant - Duration: 10:01.

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They're All to Blame for Massive Federal Spending - Duration: 2:01.

Some people want you to believe that President

Trump is totally blameless for massive federal spending.

We've been hammering Trump for out of control

spending on his watch just like we hammered Obama,

and Bush before him.

But a lot of people want to excuse the current

president. They say Congress is in charge of spending

so the blame falls entirely on them. Part of this

is technically true.

All spending bills start in the House, so it

certainly gets the blame for passing

unconstitutional garbage. But this doesn't let the

president off the hook too.

He has played a big role in the entire process.

In the first place, just because Congress sends

him a bill doesn't mean Trump has to sign it.

He could veto anything they send to his desk and

insist that Congress send him legislation that

actually cuts spending.

More importantly, in modern times, the president

plays a huge role in directing spending.

He sends proposed budgets to Congress with

requests from the various executive departments.

This is the baseline that Congress uses

formulate these spending bills.

And the truth is, Trump has asked for all kinds of

additional spending over and over and over...

like the 2019 NDAA,

or a trillion dollars for "infrastructure."

So yes, Congress is certainly to blame,

but the president is a big part of the problem too.

No one, and I mean no one, gets a pass when the

national debt keeps going up towards 22 trillion

dollars and beyond.

For more infomation >> They're All to Blame for Massive Federal Spending - Duration: 2:01.

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Sofia The First Funny Moments Cartoon For Kids & Children Episode 647 Learn Colors For Kids - Duration: 10:01.

PLEASE LIKE, SHARE, SUBCRIBE video! Thanks you very much!

For more infomation >> Sofia The First Funny Moments Cartoon For Kids & Children Episode 647 Learn Colors For Kids - Duration: 10:01.

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Meeting Good Friends🇰🇷🇲🇨 | PART 2 (turn on CC for Subtitle) - Duration: 7:36.

Lia : today we are...em

Lia : today is our 5th day, but for the build it is the 3rd day

Dila : um

Dila : Wednesday right?

Lia : Today I'm wearing the socks from the volunteer

Lia : I really-really like it (seriously in love with that color)

Lia : and this one too (the blue thing on my neck)

Lia : so pretty right? (this thing not me..)

(Singing Downpour in public area... why did.. em oke)

Dila = my only supporter

*regretting later*

Lia : please say some greeting..

*what is with that question*

Lia : pardon?

*again, dumb and dumber*

(finally she got it right, she said jipbaeng last time..)

Lia : today too, fighting!

Lia : taking picture with rambutan kkk

Lia : rambutan's popularity is no joke..

(...............................)

*life is hard*

*please let it be the last*

(but its flipped................) *life is hard*

Hyunji : last one last one

Sunghyuk : me too me too

Bokyeong : I can't get in

Hyunji : no no, you can

Dayeong: get in get in

*counting* one, two, three..

*poor my head*

(Sumi... what are you doing...)

*this two again*

Lusi : Lia become a teacher here (well thankyou for calling me 'teacher')

Lia : so today..

*pardon my tongue*

Lia : let's meet the students!

OMG THEY'RE SO CUTE >__<

Lia : what is your name?

*let's stop her from being like this in front of the kids*

Lia : let's do the closing first..

Lia : today

Lia : today we did so well (YUHU)

Lusi : you did well~

Lia : tomorrow too we are going to do our best

Lusi : we are going to do our best~

Lusi : to finish this...

BYE~~~

Lia : everyone! have a good dinner~~~

(the house keeping did this again...so sweet)

Dila : she/he have a good sense

*in the middle of practice*

*Jennie - SOLO*

*at basecamp too, practice!*

*Red Velvet - Bad Boy*

(Lia give Lia a gift)

(it feels like calling myself..)

Lia : Dila come here~~

Lia : do you want to take a picture with the goat (kambing) ?

Lusi : *act as Dila's manager*

(what is with this dumb and dumber role play)

Lia : I am a sasaeng fan (well, I'm not..)

Lia : oh! what is that?!

*she stepping on a...em...po..op*

Lia : it's over for today~~

Lusi : today is....

Lusi : DAY6?

Dila : isn't it day5?

*singing day6 song*

Lia : earlier, on my story (instagram)

Dila : oh right, your story!

*don't know the lyrics but let's sing anyway*

Lusi : I don't know this song..

Lia : me too..

Lia : so.. today too, we did pretty well, right?

Lusi : that's right!

Lusi : we did well!

Lia : see you again tomorrow!

*dumb and dumber again*

Lia : these oenni is strange..

*as you can see.. the house keeping did this again*

*good girl, practicing hard*

*but this one is a bit off..*

*the center is a bit off..*

*the center trying to split her legs...*

*Camila Cabello - Havana*

*what is wrong with me..*

heart making = failed

*IKON - Love Scenario*

Dila : raining?

Lia : *singing*

Dila : is it recording now?

*singing over answer*

Lia : yes yes

Lia : today is.... the 7th day!

Lia : chungha(?) sist

Lia : no, not chungha but

*Inkigayo cam again*

*Chungha - Gotta Go*

*oke let's back to work*

(aaa hyunji and dayeong miss you TT)

semangat = fighting

*Park Jineun and fans*

*again* Jineun oppa~~

Sumi : I've learned their name

*she did remember all of their name:")*

Lia : wowww

Lia : Jineun ssi, you too try it

Lia : try it too, the kids name

(I'm so sorry but I can't hear you at that time.....)

Lia : ah, his name is Adi

Lia : his name is just Adi

*teacher mode on*

Lia : I..love..you..

AAAA:"")

*tripped*

(my pain is their happiness)

Yupita : its good(?)

Lia : did you sleep well?

Yupita : *let's repeat everything*

Lia : how is it today?

Dila : good! better than yesterday

For more infomation >> Meeting Good Friends🇰🇷🇲🇨 | PART 2 (turn on CC for Subtitle) - Duration: 7:36.

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Doc McStuffins A Case Of The Glitters Top Cartoon For Kids And Children - Bailey Price - Duration: 10:01.

That's okay we can play for gatoropolis later

All the marbles are

Take it from me

Now let's get these marbles back to play them gonna mean mine

Thanks Ally. How did you know when no one else knew including Doc? I had a heaping helping of hippo hunch?

You know

Stuck looks like nothing's broken. But you have a clear case. You don't fence my face itis. Let's stop that

I mean stick that and the bed thing

Sorry, I'm a fire truck

It's what we always do when there's an emergency

Stand aside mere mortals Oh use my mic he might to yank this

No, but I want you to tell me right away if it starts hurting. Okay, you got it doc, Oh doc

Hurt a smidge

Okay, we can't just pull you out. We'll have you stopped last time you came to see me. You'll eat too many toy marbles

We talked aters. Love toy marbles. I diagnosed you with the case of stuffed Foley OSIS

Great now let's try again

gently

That didn't work either you're still stuck I guess we need another idea

If they're being your king in such a way

Here he's an awesome sundae with a cherry on top maybe the fence won't listen but let's see if it'll Bend

There's something there

I'm sorry Gustav, but I've never had a case like this one. Well, I'm just glad it's not me stuck in there

I mean, what if it?

I

Know Gator Brothers. I'm getting worried too

What if I never get out of this here fence that we'll never be able to play gulpy gulpy, but I'm still stuck

I'm a sad stuck Gator

I'm afraid of never getting away

These posts won't Bend I miss my Gator

He's been wasting his time away

He's gotta be away gotta be away. Yes. She says the answers are always in a book

Just gotta think of a way to get him unstuck

That's exactly what we gotta do

You know, I think she did

Remember one time Donny got his leg stuck between the bars of his crib mom and dad tried to get his leg out

But it was stuck. Oh

Just like my head

Ah

I'm out of the fans give you another cuddle but oh

I gotta tell you it feels so good to be out of that fence. I

Feel better so much better. Thank you. Dr. Ahn

Okay, everybody. I hope you're ready because the winners gonna be mayor of gatoropolis

I thought it was a box of origami gnomes

Grandma's visiting Spain and this is your dress is so beautiful

This is what we were in Spain to do the fam man : keep em out of your box and meet everyone

No, I'm good in here. Are you sure?

I think I've caught a case a flamenco fever Mingo fever

In Spanish events is called a body great

We'll throw a McStuffins baile ball and Flora's honor si muy bonita

very beautiful dancers pick your partners

milady Oh, oh my it is difficult to

Milady you've been in that box all day and well, it is rather in the way

So tell me would you like to step out of it Thank You Finn. You're gonna be

Welcome to the doc McStuffins by label

Still in a box what happened to your big entrance

I'm saving it for the right moment. Are you sure you know and in my toy line to be sure doc?

Are you sure Flora's? All right. She's in that box a long time

Something does seem a little odd still not used to dancing with beautiful ladies

in boxes

We thought the Snowman was supposed to lead

Suppose you could see we're doing

Milady it is a royal challenge to dance with you as a challenge. I nobly accept

Isn't it kind of difficult for you to to dance like this, but you're coming out of your box?

Dancing a duet together for the first time the Honorable Sir Kirby and the elegant scenery. How about now? I

Hope that means now the music for power and it's bold and I like it

And we cut to your big entrance no

Laura I know there's something wrong, but I can't help you if you don't talk to me

Tell me what's wrong what's going on

Is to give you a checkup, but I can't if you don't come out of your box. No

flora, what do you think is going to happen if you come out of your box, I

Will say what does it mean? It means you're afraid of getting messy when you play but sometimes playing is messy

So I won't have to stay stuck in this box forever. No you don't

Yeah

I like my fashion-forward outfits to be runway ready, but I like playing even more than that

That would something it's nothing. I can just clean it up toys are there

I must agree. Milady is more radiant. What are you waiting for?

Top lamb

Thanks, hon dad's famous gumbo is almost ready. I

Can't wait to cook my famous dishes in my own kitchen someday. Well

Something tells me you might not have to wait that long

But it shouldn't take too long

Whew that took a lot longer than I thought it will but for now good night good night dad

For more infomation >> Doc McStuffins A Case Of The Glitters Top Cartoon For Kids And Children - Bailey Price - Duration: 10:01.

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Sofia The First Memorable Moments Best Cartoon For Kids & Children - BoBo TV - Duration: 10:01.

Rural vacation

Hmm. Hmm. I guess the rest of the family lost track of time to get our first game me Who am I?

I've been working on my sensory compression

So, what do you think oh this but mom's waiting right

And you're about to smooch the king oh, sorry and Gary quest, can you tell mom I'll be there soon

Rolly ready for game night, and I've been having a blast making these turrets

Would you mind if I quickly built the Great Hall and then you'll come to game night? I guess they're not coming. I guess not

We had breakfast together today. Oh wait Oh

Dad was interviewing a new court jester, but spending time together is important too

What if we go somewhere together on a vacation? That sounds fantastic mom?

I think so too - the coach everyone our family vacation awaits

My engineers say it's a horseless steam powered dynamo

I've been dying to take this baby out for a spin

How do you expect us to have fun by spending time with each other just a few more pieces of luggage to pack your Majesties?

They're all set, um, what do you say we cut the vacation to one night come on

We're going to have a great time together

Planetarium the lodge looks really fancy and luxurious. The fancy lives could be nice

But the large supposed to be fancy and luxurious

Well grand is a castle on the inside. Let's take a look. Well, the brochure does say the lodge has very sunny rooms. So

Pulling out on the right here. We don't need fancy stuff in a million outfits to have a good time

Why don't we go do something? Let's go on an adventure. That'll get us into the old vacation spirit. Oh

It looks like fabulous Freddy is sick in bed and stay here

Oh, do we have to wait we can go on the flying elephant or no?

The first adventure of our family vacation is about to start

We've been on this raft for an hour

According to this map the SpiderMonkey refuges right around here, huh? My Knights could be saving King Ashford right now

If you don't mind smelling like mulberry kind of hard to stay the map is covered with very cheap

What do you say we head back to the lodge for a little rest venture those monkeys were a little feisty

But that's no reason to turn back one think that sounds like a reasonable plan

It looks like the flying elephants live on the other side of parent Glade time to break in those hiking boots and start walking

Treats hands. No flying elephants

Wait, which way did I go?

I'm getting confused

We all went in different directions every meal with the Arts in the middle on my way coming I

Thought I'd be lost in there forever. We're not still going to sightsee are we oh I can fix that

These are really

Earthy earthy know why don't we use the whistle the column right still don't see any elephants. Neither do I?

Let's try this again

Now can we please end this awful vacation early? Oh

Yes, okay, we can go home

Well, I suppose we'll have to walk walk

I need to find shelter before the rain comes

This is why they called the rain forest, come on

This vacation is a total failure. No one wanted to come I made you and Wow look at us

Wait, I know how we can warm up

The seating area

Why is everyone standing when you can all relax on your very own meat tail not too shabby and I have some berries for dessert

Anyone up for game night. Okay, I guess sure why not Who am I?

Let's make it work. I'll go next Oh jiggly-wiggly pudding

Well, let's head back to the lodge

obviously

Wait, I know I scared you last time. I promise I won't do it again you

You're a pretty magnificent fellow like what my family needs to get back to our Lodge

But I don't know we've had such a tough time in the rain for it

My family says let's this rain forest is so much better than yesterday. Oh it wasn't that dark and dirty

It was still fun because we were together look

I don't know. Yeah, we never did see those blood sister. Can we can we

The leaf song festival

Thank you very much buddy robot that sounded great clover

Keep practicing minimus you'll get it

Girly she's with me. I'm just helping my friends get ready

Hey

Could you crank up the heat on this, baby?

Perfection. Oh thanks for telling me about the festival and this time without fire. Okay, uh-huh

yeah, well about that if you're gonna be spouting fire all over the place, you can't be in the show Oh

Now if you don't mind get off the stage

Yeah, but I wanted to be in the festival like all my other friends this big shiny Apple

Hi Wow so I can sing in the festival with everyone else

Guess people don't want to see fake magic when they're Sorcerer's out there in the real thing

I

Know you're busy. Oh, don't tell me you have a pet dragon now - OH

Do you have any magic that could help with our fire? Why if I had Dragon Fire? I could I called

Let's buy that spell

Can we have a minute to think it over Oh take your time. Don't you think you'll miss it? Nope, okay

Sorry, so I see now step back and give me some room. All right

What if we want to get the dragon fire back it'll be waiting right here

I am going to cast a spell that will cover the entire kingdom in forever

For if king Roland wants me to save the kingdom from the forever Frost. Whoa

That's some voice king bumi. Yeah, you trust me with but since director Doug thinks I sound so amazing

It's okay. I 100% fire free now likely story. That's some singing and no

Playtime is over back to rehearsal. Yeah. Hey, how about we celebrate over lunch?

You always roasted my veggies so perfectly look how happy she is it

Loud with that burn in the crowd

Oh this is frost is slippery is weather we are having

You can practice the whole song because I go it Mia

Well, that's cuz it's forever Frost. I seen this stuff once before when I was on tour and freezenberg

Already kragle do it come up fire crackles. There's no way the show can go on

For more infomation >> Sofia The First Memorable Moments Best Cartoon For Kids & Children - BoBo TV - Duration: 10:01.

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What Do You Need To Run For President of the United States? - Duration: 7:38.

Think you got what it takes to run for President of the most powerful nation on earth?

Well, you probably do seeing as that bar has been historically set pretty low at times,

and with 2020 around the corner people around America are even now beginning to consider

their candidacy for the highest office in the land.

But just how does one get into the oval office and a chance to push the biggest, reddest

button in the world?

For starters you're going to need to make sure that you even qualify for the job, and

that means being a natural-born citizen of the United States- with 37,000,000 million

immigrants in the US that's going to knock out a sizable chunk of the competition.

Next you have to be at least 35 years old, which is bad news for Saira Blair of West

Virginia, who at 18 was the youngest person ever elected to state or federal office in

the United States.

Also not qualifying is James Tufts, who was 3 years old in 2012 when he was elected mayor

of the town of Dorset, a town with a population of 22.

Next you'll have to have made sure that you were a resident of the United States for at

least 14 years- so if you were born in the US as a natural citizen but took off to live

abroad, no dice for you.

We suppose the founding fathers thought that it might be dangerous to elect a President

who was heavily influenced by a foreign, potentially hostile, nation.

Be 35 or older, a 14 year resident, and a natural born citizen.

Meet those standards and you are free to declare your candidacy for president at any time,

although once you receive campaign contributions up to, or spend more than $5,000 you must

register with the Federal Election Commission- that's the agency that we in the US trust

to enforce campaign finance law and that helps keep foreign money out of our political system

so that candidates aren't compromised.

Of course it would be easier to simply make elections federally funded to ensure no funny

business, but think about all those poor lobbyists who'd be out of a job.

Next stop on your road to presidency is your state primary and caucuses.

Both help to narrow the pool of candidates from each political party.

A caucus and a primary works much the same way, a group of voters each cast their vote

for a nominee- however caucuses are limited to the parties voters are registered for only,

while some primaries, known as open primaries, allow a voter of any political party to vote

for the nominee they like best- however a voter cannot go to their car, put on a disguise,

and then vote in a second primary for another political party, that would be voter fraud.

Leading up to the primaries or caucuses though you're going to want to be on the road every

single day, you want to make sure your message reaches as many people as possible so you

can drum up as much support as possible.

You're also going to need funds to run campaign ads and finance your election team.

In a common sense system those funds would come from a federal election pool to ensure

candidates weren't compromised by lobbyists and to ensure a true democracy where poor

candidates weren't disadvantaged by richer candidates.

Instead though candidates are free to beg, scrape, borrow, and promise any amount of

favors and influence should they win the White House in exchange for cold, hard cash now.

So you're going to be putting in a lot of footwork as you move from fundraiser to fundraiser

and take meetings with special interest group after special interest group!

Remember to always be flexible with your principles, or just outright discard them!

All the while you're shaking babies and kissing hands- or is it the other way around... you'll

want to make sure your campaign manager finds out asap- you're going to be keeping your

eye on your political party's national convention.

That's the superbowl of party politics, and though a clear frontrunner is typically identified

early on, sometimes the national convention serves to confirm a single nominee.

At each convention- Republican and Democratic- there are a group of delegates which must

be swayed over to your side if you want a chance at your party's nomination.

These delegates are split into two main groups: pledged, or bound delegates are required to

support the candidate that the people gave the most votes to during their party's primaries

and caucuses.

Unpledged, or unbound delegates, or also known as superdelegates, are free to completely

ignore democracy and the people's votes both and simply vote as they see fit.

How do superdelegates fit into a democratic system?

They don't, are an affront to the very idea of democracy, and should be abolished immediately,

but we'll go ahead and tell you anyways:

In 1972 Democratic Senator George McGovern won the overwhelming support of Democratic

voters, but in the national election faced Senator Edmund Muskie who was the favorite

of the Democratic Party establishment.

McGovern however was so beloved by Democrats that he completely trounced Muskie, and thus

won the party nomination- only to go up against President Nixon in the general election and

give the Democrats one of their most humiliating defeats in history.

In the final vote, Democrats won only Massachusetts and the District of Columbia.

Incensed and determined to never suffer such an overwhelming defeat, the leaders of the

Democratic party established a VIP category of delegates who would vote however they saw

fit, completely ignoring the wishes of the voters.

These superdelegates wouldn't even have to be voted into their positions, they would

simply be appointed by senior party leaders and end up making up 30% of the total delegate

count- ensuring some measure of control over who wins the nomination and that democracy

would be in no way served.

Though Republicans also make use of superdelegates, theirs are limited to only three per state

and obliged to vote for their state's popular vote winner.

To have a chance of winning your party's nomination at the national convention, you're going to

want to tow the party line and make sure you please as many delegates as possible.

However if no nominee has their party's majority of delegates going into the convention, this

can result in a brokered or contested convention, where delegates must vote for their candidates-

pledged delegates must vote for the candidate they are pledged to, but after the first round

of voting are free to choose any candidate if their candidate doesn't make it past the

first round.

The two national conventions are pretty much modern Thunderdomes- many men, and sometimes

women, enter, but only one will exit victorious.

Now you're ready for prime time- the general election.

This is the big show, and where every single embarrassing secret, gaff, mistake, and poor-taste

tweet you have ever posted will be put on full public display.

If the national conventions are thunderdomes, the general election is a 1 on 1 no-holds-barred

deathmatch, and at stake is the ultimate prize: presidency of the United States.

But it's not as easy as simply campaigning, talking to people, and spreading your message-

you're going to have to be strategic about your time and money.

That's because both are limited, and because the Presidency is not actually decided by

individual votes, but rather by a process known as the electoral college.

The electoral college is an institution held over from an early compromise made by the

founding fathers.

While most supported a popular vote election, many- most of whom already held some form

of political power- insisted that while they would grudgingly allow the peasants to vote

for each party's presidential nominees, a bunch of 'normals' surely couldn't be

trusted to vote for the actual president- that'd be preposterous!

Thus they believed that only the US Congress should vote for President, in a kinda-sorta-not-really

democratic way.

With a brand new nation already on the verge of collapse and England gleefully waiting

for a chance to strike should it, the founding fathers came to a compromise- the President

would be elected by an electoral college, with each state receiving a number of electors

based on how many members of Congress that state has, and with absolutely no constitutional

obligation to even vote for the person who won their state's popular vote!

US territories on the other hand would pay taxes but mind their own business and receive

no electors, how the founding fathers missed that bit of irony given the cause of their

recent rebellion is beyond us.

So with your money and time running out, you're going to want to prioritize which states you

actually campaign in- aiming for all the states that have the highest number of electors.

States with few electors, or those that polls show are heavily made up of the opposing political

party, are going to be very low priorities for you.

Come election day all your hard work is going to pay off, and the electoral college will

do its job by ignoring the votes cast by the people and deciding for themselves who gets

to be president!

Would you ever run for president?

Is the electoral college and superdelegates truly democratic?

Also, check out our other video Can a US president Go To Jail?

And as always this video don't forget to Like, Share, and Subscribe!

See you next time!

For more infomation >> What Do You Need To Run For President of the United States? - Duration: 7:38.

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24 Hour Fasting For Weight Loss (This Might Be The Fastest Way To Lose Weight) - Duration: 7:10.

What's up guys!

Carlo Macapinlac here from NewbieFitnessAcademy.com.

I help busy professionals look good shirtless so they can feel more confident and get the

most out of their lives.

And in this video, I'm gonna show you how to do a 24 hour fasting for weight loss and

what kind of results you should expect.

If you're new to the channel, make sure you hit that subscribe button to get notified

every time I post a new video every week.

Alright, let's dive in.

Okay, there are many reasons why you should do 24 hour intermittent fasting and I talk

about this more in detail in my other videos but here are some 24 hour fast benefits:

It decreases triglyceride levels and inflammation, decreasing your risk of heart disease and

metabolic syndrome You get better blood sugar and insulin regulation

It's muscle sparring, it increases your metabolism and growth hormones

It increases mental clarity and overall health And lastly, you lose weight.

A lot of weight.

And I always say that weight loss might be the least impressive benefit of taking a break

from eating when you see all the other improvements in your bio markers.

So, a 24 hour fast results typically lasts from dinner to dinner.

At least that's the most popular way of doing it for a lot of people.

For example, if you eat dinner at let's say 7 pm, you 24 hour fast until the next

day until 7 pm.

You don't technically go a full day without eating which is nice.

This method of 24 hour intermittent fasting has several important advantages compared

to a shorter fast.

First, as a longer fast, it tends to be a little more effective.

I usually recommend a 16 hour fast as the bare minimum because most of the benefits

of fasting happens after that 16 hour mark.

Also, because you still eat every day, medications that need to be taken with food can still

be taken.

Another advantage of a 24 hour intermittent fasting is that it's easily incorporated

into everyday life.

Most people, for example will eat dinner with their family every day.

Right?

Dinner is also the time when people go out and socialize.

So how would this look on a typical 9-5 workday?

Well, when you wake up, you can start the day off with a cup of coffee or tea.

Most people actually aren't hungry when they wake up.

It's just been ingrained in our heads through brilliant food advertising that you have to

eat first thing in the morning.

You don't.

You can work through lunch and maybe have another cup of coffee around that time or

you can use your lunch time as an opportunity to workout.

Then you finish work, maybe run some errands, then you get home and break your fast when

you eat dinner with your family.

If your goal is to lose weight, in my one-on-one coaching program, the Lean Body System, I'll

usually recommend this schedule of 24 hour fasting for weight loss to be done twice a

week.

A lot of people find it so simple they'll often do it three or four times per week,

and sometimes every day.

This is often referred to as the one meal a day results or OMAD results for short.

If you wanna know more about doing OMAD diet, i'm gonna put a link to one of my videos

somewhere at the top here.

Okay, it's one thing to talk about a 24 hour fast results but it's another thing

to actually do it.

So here's what a typical day of doing a 24 hr fasting results looks like for me.

Okay, here's my food diary if you wanna know exactly what I'm eating.

And if we look at the macronutrient composition of this meal, it's 73% fat, 21% protein,

and 6% carbs.

It's a ketogenic meal.

It allows my body to stay in ketosis which means that my body stays in fat burning mode.

And if you're trying to lose weight, that's exactly what you want.

I'm gonna put a link somewhere at the top here if you wanna know more about the benefits

of combining intermittent fasting and the keto diet.

Okay, overall I lost 2 lbs in a span of 24 hour fast.

And I don't have a lot of weight to lose.

Which means that your weight loss numbers could even be higher.

Okay, here are five tips to set you up for success when you do a 24 hour fasting for

weight loss:

Water is your best friend.

This kinda goes without saying but if you're going without food for most of the day, then

you need to stay hydrated Salt is your other friend.

Add a pinch of pink Himalayan sea salt to a glass of water to keep your electrolytes

in balance.

This prevents dehydration and headaches.

Drink black coffee.

Coffee is a powerful appetite suppressant so it's literally the perfect drink when

you fast.

If you don't like coffee, you can drink tea or basically anything that's zero calories

like soda water.

Stay busy.

You only get hungry when you think about food.

Boredom is your enemy when you're fasting.

As you can see from my day, it's jam packed with activities.

Try to keep yourself occupied especially during times when you would normally eat.

Control your environment.

This goes without saying but don't torture yourself by spending time in environments

where there's food around you.

Stay away from restaurants, the kitchen, and people eating food next to you.

Eat enough food.

Once you break your fast, you need to eat to satiation.

You don't need to diet on top of your 24 fast.

Listen, will you get hungry during your 24 hour fasting for weight loss?

Absolutely.

If you're new to fasting, it's perfectly normal.

But you're not gonna die.

90% of your struggles when you fast will take place in your head.

I think that's the other underrated benefits of fasting in that it really changes your

relationship with food.

So many people are addicted to eating.

But if you stick to 24 hour intermittent fasting and really give it some time to work it's

magic, the results are absolutely worth it.

It can be downright life changing.

Now if you're someone who's being struggling with your weight loss efforts for years, you

know, you've tried every diet under the sun, you've cut the calories, you workout

every day but you just can't seem to lose weight?

Or maybe you're feeling stuck because you've hit a weight loss plateau and you can't

seem to get out of it, you feel like life is just passing you by and you're missing

out on opportunities, and you realize that it's time to get one-on-one professional

help?

Then feel free to reach out to me.

Head on over to my website, newbiefitnessacademy.com/coaching, read through the page and the success stories,

and fill out the application form for a free consultation.

If I think that we're a good fit, then I'll personally reach out to you directly.

Now if you enjoyed this video, then please give it a thumbs up and share it with your

friends.

Please subscribe to my channel if you haven't already, I post a new video every week.

And hey, leave me a comment below if you found this video helpful or if you have any questions

about this video.

Thanks so much for watching and I'll see you in the comments section.

Virtual high five!

For more infomation >> 24 Hour Fasting For Weight Loss (This Might Be The Fastest Way To Lose Weight) - Duration: 7:10.

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PLEASE LIKE, SHARE, SUBCRIBE video! Thank you very much!

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Painting White: The Joy Of Negative Shapes with Trish McKinney for Gel Press - Duration: 7:48.

Hi, I'm Trish.

Welcome to my studio.

We're going to have some fun today with painting white.

And I hope you really enjoy the video that you are about to see.

It is one of my favorite subjects which is painting white flowers.

As you can tell I love them.

We are going to start out with collaged, Gel Press printed pages.

As you can see.

And there will be a variety of subtle.

There will be pinks and oranges and warm yellows and then I sometimes put an additional layer

of gesso on top to make them even more subtle.

It will depend.

And I've collaged these sheets...

most of them are tissue paper.

Or sometimes I use deli paper.

And I've collaged them onto a piece of paper but this is an example of some that have been

collaged onto an Ampersand Cradle board.

And it will look similar to this, only there will be some more pinks in it.

But I don't show that in the video.

And then on top of that I will draw with the flower on top of that.

And I'm thinking when I collage, like where do I want the actual white of the flower to

be.

So in this particular case I've got it planned out for different flower but the idea is to

have, as you can tell the whitest white is right there.

So what I'll be doing Is painting negative shapes which is painting the darker and things that

are surrounding the white flower.

And it's a lot of fun to do that.

And I hope you enjoy the video.

And Winnie hopes you enjoy the video too.