on today's episode we're gonna talk about how to play basketball
welcome to x-ray basketball the show that takes a deeper look into basketball
I'm coach Logan and on this channel we provide an opportunity for coaches and
players to improve their knowledge and understanding in the game of basketball
through game film Before we jump into the video we want to let you know that
we've actually created a free document that you can download in the description
down below inside this free download is a complete breakdown of everything that
we talked about in this video plus a few bonus items once you've got your free
download follow along as we talk about how to play basketball as we step into
the x-ray so the first thing we're gonna look at is basic passing passing is when
you throw the ball from one teammate to the other the goal of passing is to move
the ball quickly trying to find a teammate that is not guarded passing is
an important skill for all basketball players to have because it's one of the
hardest things to guard in all of these clips the ball is moving faster in the
air then the defense can run on the ground this is why passing is such an
advantage for the offense sharing the basketball quickly with teammates can
force the defense to move out of position in return giving the team with
the ball an advantage or an open shot
the throw ahead pass is meant to beat a defense down the floor before they are
set to defend the basket it's important for the player with the ball to pick
their head up and look down the court to find an open teammate if you have an
open teammate ahead of the ball and ahead of the defense a throw ahead
pass can lead to easy shots
the next pass we're gonna look at is the skip pass instead of the pass being up
the court from one end to the other it's now across the court from one side to
the other side this can be a very effective pass if the defense is out of
position and leaning to one side of the court oftentimes the defense will turn
their head towards the ball and lose sight of offensive players that are
behind them
another way of sharing the basketball is called a dribble handoff two teammates
will still share the basketball in a dribble handoff but instead of a
traditional pass the ball handler will dribble towards a teammate in either
handing off or tossing the ball to them this is a good way of getting the ball
to a teammate who is guarded closely or if you want to create an advantage for
the offense now let's talk about moving without the basketball and the first
move we'll look at is the basket cut the basket cut is when an offensive player
without the basketball cuts or runs to their basket this cut or
move can catch a defense out of position and lead to the cutter receiving the
ball or even an open shot the next cut is the flash cut here an offensive
player cuts towards a teammate in possession of the basketball this flash
cut can make you an outlet for a teammate in possession of the basketball
that may have limited options now let's talk about screening screening is using
your body position to help a teammate get open the first screen we're gonna
look at is the down screen the screener are setting a down screen we'll start at
the top of the court then step down towards a teammate using their body as a
barrier between your teammates defender it's important to hold your position and
not move during the screen moving during the screen is considered illegal and
will be called an offensive foul a back screen is similar to a down screen
except the action now starts from the bottom of the court moving up towards
the top here the screener steps up towards a teammate allowing him to get
open for a shot
another common screening action is the cross screen often called a flex screen
because of its use in the Flex offense a cross screen can catch a defense out of
position while sending a teammate towards the basket the final screen
we'll talk about is the ball screen commonly called a pick-and-roll this
screen involves a screener and the teammate with the basketball like all of
the previous screens the screener uses their body as a barrier between the
defense and their teammate with the basketball
this ball screen is one of the hardest screens to defend and commonly forces
the defense in tough positions defenses that don't communicate well during ball
screens can become out of position and leave offensive players open offensive
players with the ball in their hand have the opportunity to drive to the basket
this dribble drive action can produce a direct path to the basket for the ball
handler
a defensive foul is when an offensive player is hit in an illegal manner by
the opposing team if this offensive player is fouled while attempting to
shoot a two-point shot they are awarded two free-throws the same for if they
were attempting a three-point shot they would be awarded three free-throws and a
free throw is a rewarded opportunity for an offensive player that was fouled by a
defensive player the player that was fouled will step to the free-throw line
and shoot one free-throw at a time each free-throw counting for one point an
offensive rebound is when a team in possession of the ball attempts a shot
misses but a member of that shooting team gains possession of the basketball
this often provides an opportunity for the offensive team to get another shot
if a shot bounces off the backboard or the rim and a teammate tips it back in
this also counts as an offensive rebound and a made field goal now let's switch
gears and talk about defense we just talked about offensive rebounding but
the defense can also gain rebounds too if the team with the ball attempts a
shot and misses at the basket and the opposing team gains the ball this is
considered a defensive rebound a defensive rebound is often a change in
possession of the ball from one team to the other one of the best ways to get in
position for a defensive rebound is called a box out similar to using your
body for a screen a box out is when a defender uses their body to keep an
offensive player away from the ball during a shot upon gaining possession
this defenders awarded a defensive rebound a deflection is often the result
of an active defender using their hands or body to get in the way of a pass
sometimes these deflections can lead to the ball going out of bounds and the
offense maintains possession but must restart their offense
other times the deflection might actually lead to a change of possession
where a defense earns the ball this turnover of possession from an
offensive player to a defensive player is called a steal in these clips you'll
see a defensive player chase down the basketball and earned possession of it
many times these steals by the defense can lead to quick changes of possession
and open shots
a loose ball is when the possession of the basketball is no longer maintained
by the offense or the defense these loose ball opportunities may be a result
of a mistake by an offensive player or deflections and other actions by the
defensive player both offensive and defensive players have an equal
opportunity to gain possession on a loose ball
next we'll look at a blocked shot this happens when an offensive player
attempts to shoot the basketball and a defensive player knocks it away with
their hand this defensive action can stop players from scoring and can lead
to offensive or defensive rebounds depending on which team gains possession
another way to stop an offensive player is to take a charge a charge is awarded
to a defensive player who is in legal position and is then struck by the
offensive player the offensive player is given an offensive foul and the
defensive player who took the charge will earn possession of the basketball
for his team we hope today's episode has given you a better understanding of some of
the beginner basics of how to play basketball if you enjoyed today's
episode smash that like button and if you're new to the channel please
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future videos come out and I know we didn't talk specifics on how to dribble
or shoot a basketball but for more on those subjects I highly recommend that
you check out impact basketball impact basketball is one of the world leaders
in basketball performance and skills training they've worked with NBA and
college players and they even offer resources for youth coaches and youth
basketball players for more on impact basketball and to gain access to their
library of resources check out the link in our description down below
question of the day what was one new thing that you learned from today's video and what
are some subjects that you'd like to see us discuss in the future videos let us
know in the comments down below and until next time keep learning and keep
practicing until we see you in the next episode of x-ray basketball
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