Thứ Ba, 30 tháng 10, 2018

Waching daily Oct 30 2018

Nerf N Strike Toy Blasters

For more infomation >> Nerf N Strike Toy Blasters Box of Toys Nerf Guns for Kids - Duration: 5:38.

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CONFIRMED : LIVERPOOL MAKE OFFICIAL OFFER FOR LA LIGA WINGER - Duration: 1:22.

Liverpool have made an offer to sign Athletic Club Bilbao winger Iker Muniain

according to a report from Spanish a flat marca as per sport witness the 25

year old will be out of contract in the summer and Liverpool have reportedly

made an offer to the player which would see them sign him on a free transfer at

the end of the season dot Napoli Liverpool's competitors in the Champions

League group stages have also made an offer to the man who was once dubbed as

the Spanish Messi by the media however as a man brought up in the Basque region

For more infomation >> CONFIRMED : LIVERPOOL MAKE OFFICIAL OFFER FOR LA LIGA WINGER - Duration: 1:22.

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English for beginners | Learn English with ifactner lesson 1 | English speaking course - Duration: 9:45.

Learn English with ifactner.

Lesson 1.

Hello Hello Hello Good morning Good morning Good morning

How are you?

How are you?

How are you?

I am fine.

I'm fine.

I am fine.

I'm fine.

I am fine.

I'm fine.

Thank you.

Thank you.

Thank you.

Good afternoon Good afternoon Good afternoon Good evening Good evening Good evening

Good night Good night Good night What's your name?

What's your name?

What's your name?

My name is Tuk.

My name is Tuk.

My name is Tuk.

Where are you from?

Where are you from?

Where are you from?

I am from Europe.

I am from Europe.

I am from Europe.

Excuse me.

Excuse me.

Excuse me.

Pardon.

Pardon.

Pardon.

Sorry.

Sorry.

Sorry.

What do you do?

What do you do?

What do you do?

I work in a company.

I work in a company.

I work in a company.

Where is the toilet?

Where is the toilet?

Where is the toilet?

What time is it?

What time is it?

What time is it?

It's four o'clock.

It's four o'clock.

It's four o'clock.

Can you help me?

Can you help me?

Can you help me?

May I help you?

May I help you?

May I help you?

Can you call a taxi for me?

Can you call a taxi for me?

Can you call a taxi for me?

Where are we going?

Where are we going?

Where are we going? to the airport.

to the airport.

to the airport.

Hotel.

Hotel.

Hotel.

I reserved a room.

I reserved a room.

I reserved a room.

How much does it cost?

How much does it cost?

How much does it cost?

Fifty Dollars per night.

Fifty Dollars per night.

Fifty Dollars per night.

Restaurant.

Restaurant.

Restaurant.

May I have the menu?

May I have the menu?

May I have the menu?

Coffee, please.

Coffee, please.

Coffee, please.

Sure.

Sure.

Sure.

Bring me tea.

Bring me tea.

Bring me tea.

I want an egg.

I want an egg.

I want an egg.

Train station.

Train station.

Train station.

Ticket.

Ticket.

Ticket.

Bus station.

Bus station.

Bus station.

I want to reserve a seat.

I want to reserve a seat.

I want to reserve a seat.

A ticket to Paris.

A ticket to Paris.

A ticket to Paris.

Airport.

Airport.

Airport.

Ladies and gentlemen, thank you very much.

Please like, share and subscribe.

For more infomation >> English for beginners | Learn English with ifactner lesson 1 | English speaking course - Duration: 9:45.

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Kids cartoon Pepa Pig go to School | School Bus Stop Motion for Children - Duration: 13:34.

Kids cartoon Pepa Pig go to School | School Bus Stop Motion for Children

For more infomation >> Kids cartoon Pepa Pig go to School | School Bus Stop Motion for Children - Duration: 13:34.

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Liverpool news: Loris Karius will NOT return to Anfield for one big reason - Duration: 2:33.

 Karius joined Besiktas from Liverpool on loan this summer and signed a two-year deal

 Besiktas have an obligation to buy based on a number of appearances and are expected to sign the German permanently

 But reports this morning claimed they were going to try and send him back early and take Divock Origi instead

 However it is understood that the contract the two clubs signed does not have a clause to allow an early termination

 Karius struggled at Liverpool and was replaced as the club's No 1 by Alisson this summer

 The German made a double blunder in the Champions League final in May as Liverpool lost to Real Madrid

 Karius was devastated in the aftermath and admitted he struggled to sleep for days afterwards

 "Haven't really slept until now," he wrote on Twitter in the aftermath of the Kiev nightmare

 "The scenes are still running through my head again and again. "I'm infinitely sorry to my teammates, for you fans, and for all the staff

 "I know that I messed it up with the two mistakes and let you all down. "As I said I'd just like to turn back the time but that's not possible

 "It's even worse as we all felt that we could have beaten Real Madrid and we were in the game for a long time

" Alisson's arrival from Roma consigned Karius to the sidelines before he agreed to join the Turkish side

 But Besiktas have struggled this term, winning just half of their Super Lig games and sitting fourth in the table

 Karius has conceded 11 goals in his last four games, including four against Genk in the Europa League

For more infomation >> Liverpool news: Loris Karius will NOT return to Anfield for one big reason - Duration: 2:33.

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Preparing for migrant caravan, U.S. troops head to border - Duration: 0:52.

For more infomation >> Preparing for migrant caravan, U.S. troops head to border - Duration: 0:52.

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Funny Background Music | Funny Music For Comedy - Duration: 2:11.

Funny Background Music | Funny Music For Comedy

For more infomation >> Funny Background Music | Funny Music For Comedy - Duration: 2:11.

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Weight Loss Mudra In Telugu | Yoga Mudra For Weight Loss In Telugu | Yoga In Telugu | Yoga Videos - Duration: 4:17.

For more infomation >> Weight Loss Mudra In Telugu | Yoga Mudra For Weight Loss In Telugu | Yoga In Telugu | Yoga Videos - Duration: 4:17.

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Health Headlines for Oct. 30, 2018 - Duration: 2:51.

For more infomation >> Health Headlines for Oct. 30, 2018 - Duration: 2:51.

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Bentley's Corner: CBD oil for pets - Duration: 2:16.

For more infomation >> Bentley's Corner: CBD oil for pets - Duration: 2:16.

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Empowering young people for healthier communities - Duration: 1:56.

One thing people could get smarter faster about is global youth engagement.

Our world is home to more young people than ever before.

Half the global population is currently under 30,

and 90 percent of those young people are living in emerging markets.

While young people will make up 75 percent of the workforce by 2025,

they're more than three times as likely to be unemployed as adults.

Even in New York, where unemployment is low,

young people are two times more likely to be unemployed than adults.

So if young people aren't well absorbed into society, they experience prolonged waithood -

this inability to transition into flourishing, productive, contributing citizens and that leads

to diminished self-esteem and frustration.

Where is that frustration going to go?

Given the growing number of young people on the planet,

it's in all of our best interests to promote youth well-being.

And youth well-being means access to healthcare, quality education, and opportunity to be engaged

in income generating activities, and chances to participate actively as citizens.

This matters because the world is changing fast, and young people have a novel

and valuable perspective to bring.

The way they communicate is completely different, how they seek to engage

in the sharing economy, their concerns for preserving the environment.

I think increasingly we're learning that things are going to be done differently going forward,

and the companies and communities that invest in young people will be the most competitive,

the most resilient, and the most stable.

For more infomation >> Empowering young people for healthier communities - Duration: 1:56.

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[Sub]ASMR 手の音/ちょいちょい囁きます Hand Sounds/Whisper [for Sleep, Relax] - Duration: 22:37.

For more infomation >> [Sub]ASMR 手の音/ちょいちょい囁きます Hand Sounds/Whisper [for Sleep, Relax] - Duration: 22:37.

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Gorgeous Beautiful Ondine by Baluchon for sale - Duration: 3:06.

Gorgeous Beautiful Ondine by Baluchon for sale

For more infomation >> Gorgeous Beautiful Ondine by Baluchon for sale - Duration: 3:06.

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Are you willing for conceive? Try this Superfoods to Boost your Fertility - Duration: 3:34.

Having as one of life's most desired and precious events. So when you struggle to become pregnant it can take a toll

Fortunately, the solution may be closer at hand than you think food and fertility politi are intrinsically linked a proper

Diet helps regulate hormones and improve a woman's health increasing her chances of getting pregnant

Also a properly plan diet helps prepare woman's body for pregnancy and can even prevent

Miscarriages here are the top five super foods to boost fertility

1 brown rice brown rice is a good source of complex carbohydrates

Which will help improve a woman's fertility by promoting regular ovulation in a six-year study of 18,000 Harvard nurses

Researchers found that those who ate white rice were 92 percent more likely to experience

Infertility compared with those who ate brown rice also brown rice contains a good amount of folic acid

Which aids in blood production and is very important for preventing neural tube defects in newborn babies

Try to include brown rice in your diet three times a week for your overall health

2 whole milk if you are trying to conceive stop drinking skim milk as it has been found to promote infertility

Instead opt for whole milk which contains a good amount of calcium?

That is great for reproductive health as well as your bones

Also whole milk has fats that are needed for pregnancy if you do not like whole milk

You can include full fat ice cream your gate or cottage cheese in your diet to get similar benefits

Drink one glass of whole milk per day to give your body the required calcium and improve your chances of getting pregnant

3 olive oil the Monon saturated fat present in olive oil helps

Improve the body's sensitivity to insulin and reduce inflammation

Both of these are good for fertility a study done at the Harvard School of Public Health found that higher intake of manon

Saturated fat is directly linked to higher odds of live birth. So women undergoing infertility

treatment must include olive oil in their diet plan for

broccoli

according to a study published in Fertile and sterility

Vitamin C enriched foods are highly essential for those who are planning to conceive due to its high content of vitamin C

broccoli can help boost fertility in men vitamin C improves sperm quality and protects sperm from DNA damage in

Women it helps reduce the chance of miscarriage and chromosomal problems also

Broccoli is rich in B vitamins as well as calcium iron and zinc

That are highly essential for women wanting to conceive when they are in their mid-30s or older fine boisterous

Oysters are an excellent source of zinc a highly essential

Nutrient for those who are trying to conceive in meals zinc helps increase testosterone and semen levels

Zinc deficiency in the body has been found to disrupt normal

Menstrual cycles in women and slow down the production of good quality sperm in men also

according to the Centers for Disease Control's assisted reproductive

Technology report low levels of zinc in women have been directly linked to miscarriage in the early stages of a pregnancy

If you liked the video tell us in the comment and share with your friends and for more recipes and tips subscribe to the channel

For more infomation >> Are you willing for conceive? Try this Superfoods to Boost your Fertility - Duration: 3:34.

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Ambulance Story | Emergency Vehicles | Kindergarten Songs & Cartoons For Kids - Duration: 18:13.

Ambulance Story

For more infomation >> Ambulance Story | Emergency Vehicles | Kindergarten Songs & Cartoons For Kids - Duration: 18:13.

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💕Self Care Tips For A Stressful Busy Life | Life In Lagos | TeefahXOXO - Duration: 9:59.

In this video I'm just gonna be running through a few self-care tips to live your best life

Especially when you live in the busy crazy stressful city like I do

Hello everyone my name is Lateefah and if you are a subscriber here. Welcome back to my youtube channel

Maybe I should do the welcome the welcome downs the welcome dozenal dad. Look at these dads anymore

Everybody just chakra chuckles anyways, if you're new here

Welcome to my little corner on the Internet. My channel is about Megos lifestyle vlog I do

Destination vlogs Instagram growth how to's if that sounds like the kind of thing that you're into like really I'm gonna give you three

To subscribe

And when you subscribe don't forget to hit that nose fishing Bell just so you never miss anything for me

It's a really hot day in Lagos. Honestly, I am sweating like a freaking pig

That's about to go to slaughter, but I have to do this video because I just really want to come here to talk about

Self-care if I'm a German woman, you probably understand what I'm talking about as a Nigerian woman

I think African women who can relate to this. We're taught to take care of everybody else before taking care of ourselves. So

Everybody comes before us, you know kids,

husband

boyfriend were raised as Africans as like you have that like it's almost like

Suffering is a badge of honor

Or you have to suffer to get happy to find happiness at the end of the day and I really don't believe in that

it's important to take care of yourself because I

Feel like when you really take care of yourself

And I don't mean by an expensive wigs or fashion and or whatever when you really take care of your body your mind your health

that's when you can perform at your

Optimum level and be the best for the people you love and the people who love you

So in this video, I'm just gonna be running through a few self-care tips

You know to live your best life

Especially when you live in the busy crazy stressful city like I do which is Lagos. It's maddening

So I feel you just need to sometimes just need to take some time to take care of yourself so you can

recenter and you can be

At your optimum, I feel that's what self-care is about taking care of yourself

Truly taking care of yourself. Not you keep doing things for yourself just because you want others to see that's when you know

I don't think that's taking care of yourself. No, I'm not an expert on this topic

I'm just talking as someone who is on this journey, so I'm learning as well

So I just want I just come here to share. So I'm interested in hearing about self-care tips that are beneficial

Especially when you live in a high-stress environment

Keep watching a really great self-care tip that I feel has helped me a lot is eating clean eating organic

So, you know foods with preservatives are not good for your system

We all know that I mean most of the healthcare problems that we're experiencing now in life are down to our food

I'm lucky that I live in a city where a lot of most of the food is organic

Anyway straight from the farm to the market to the grocery store to the table because of population growth and all that

We're beginning to see more chemicals in our food in our meat and it's affecting our health. There's more cases of cancer

dementia

So I feel eating clean. I'm not saying never eat junk food because listen I eat junk food

I love cake. I have a sweet tooth. I'm not saying

Totally cut it out of it like I mean if you can hey by all means it try as much as possible

To eat clean when you can't what you feed your body

It just emanates in every part of you and when you eat clean up you feel better even when you start eating clean

you

Your body just feels strong them obviously

There'll be the time where you have to eat fast food, but when you can't cook your meals at home meal prep, it's hard

I'm really struggling with that now with no purpose. It was an epic situation in Nigeria

Take time for yourself to quiet your mind. You know, we live in a time where there's just so much noise

there's

News on the TV a lot of news on TV is bad. There's stuff on the internet

More bad news, there's stuff on social media. It's cooling through social media and I seen stuff that I'm making you feel insecure

So sometimes you just need to step away from all that all the noise, you know

The stress the traffic family stress work stress school stress, so I'm just need to step away

Just quiet your mind. Some people meditate meditation is also a type of a way to quiet your mind

I've tried meditation, but I have not been

Consistent with it when I have meditated. I've used an app called headspace

Meditation is not just a city. It's not people think what my teacher is going to go home

completely think about nothing what meditation is more of just focusing on one thing and when your mind starts to

divert

Which it will it will divert because they are human you just bring it back to that one thing

You're thinking about prayer is another one. You know, Kriya is great

Meditation and prayer know what relaxes you we all know what relaxes us like for me

When I'm in my room sometimes I would dance nobody I'm just there by myself. Um for me I'm in the club

I'm at a party by myself. I'm just dancing like nobody can see me

Obviously nobody can I can't really dance like I want nobody's looking no what relaxes you it could be reading a book it could be

Dancing could be watching TV, but some people is writing in their journal keeping a gratitude list also

Really I find

helps as a way of

Self-care, even if you're having a bad day

And you take time to just be thankful for things. It just makes me more appreciative and it just makes me filled with

gratitude and joy and happiness

Pretty much so gratitude lists our great self-care tip pamper me time

Ladies and guys. Listen, I think you owe me time, you know just going for a manicure

Going for a spa treatment

Getting a pedicure whether you're a guy or girl whatever, you know

Just having that time that mean like see do you pamper yourself for me?

I will do mine every day at the end of each day. I've just recently gotten into this

It's a sense that Korean skincare right under the tents. There's a nobody got time for that. Oh, I do I think five steps

For me, it's just I look forward to it

because even if it doesn't say anything to my I just like that time where I just

It's the end of the day I take off my makeup

I wash my face I use my toner I use my essence I put on my

Mom I put on my cream

I like that time I just for me is just a little pamper session just like a five-minute session

So hello, and I do this every day I do this every night without fail

So have a little pamper me session. It doesn't have to be every day at least once a week

speaking of skin flora shade drink water that h2o that

h2o

Your skin will be glowing

What's that? It's great. Like I

Try to drink that ever bottle. I can't know how many liters it is

I think we're meant to drink 3 2.5 litres of water a day

Notice how I have a headache or migraine. It's opposed to me a lot. I'm

Dehydrated, all I need to do is drink water

And I'm fine for me water is just as important as you think clean and another one that I really love

This has helped me a lot

Exercise my goodness. I think I'm out

I didn't know what my fitness goals are I go to the gym because it makes me feel good if I just wanted a flatter

Stomach a bit of a woody just now I go to the gym because it makes me feel good

after workout no matter how

hard how difficult the workout is I

Feel good after I have my endorphins rushing usually when I workout in the morning. Ah,

That's big. I feel I can take on the world. I feel like superwoman I just feel like the listen I can slay dragons

Exercise you don't have to go to the gym. You don't have to be a fitness person some

simple as walking

Walk where you live in your s take 10 minutes 15 minutes

And don't just sit down and be stationary do some kind of exercise

Listen, it doesn't always have to be like, oh I'm wearing my fitness kids

I'm going to go on walks and we've gone through squats. I'm putting to the gym and need to lose 20 kilos

No, if it's a if it's a distance that you can walk

Walk instead of driving, you know exercise guys. Don't just be sitting down on your stationary

so to find those things that make you happy and do them as long as they're

Legal, they don't harm anyone

So if you're a sicko and you feed off of hurting people if that's what makes you happy you really need to seek some therapy

No judgement. So guys. Those are my self-care tips. These are just a few of the things I've worked for me

Do you guys practice self-care if you do self-care, but what's your self-care routine like?

If you're not subscribed guys, I would appreciate it

If you did it before you leave this video just subscribe and turn on the notification bell

If you like this video, please give it a thumbs up. You can Instagram follow me. I'm there as p4x awake. So, thank you

So much for hanging out with me today, and I'm not seeing my next video

For more infomation >> 💕Self Care Tips For A Stressful Busy Life | Life In Lagos | TeefahXOXO - Duration: 9:59.

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Ten Little Monsters | Halloween Music for Children | Kids Songs and Cartoons by Little Treehouse - Duration: 1:22.

Oh Wow look at all those Monsters

Let's count them...

1 little, 2 little, 3 little Monsters

4 little, 5 little, 6 little Monsters

7 little, 8 little, 9 little Monsters

10 little Monsters

1 little, 2 little, 3 little Monsters

4 little, 5 little, 6 little Monsters

7 little, 8 little, 9 little Monsters

10 little Monsters

For more infomation >> Ten Little Monsters | Halloween Music for Children | Kids Songs and Cartoons by Little Treehouse - Duration: 1:22.

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Digital stamp tutorial. How to insert and prepare digital stamps for printing in Pages software. - Duration: 6:46.

For more infomation >> Digital stamp tutorial. How to insert and prepare digital stamps for printing in Pages software. - Duration: 6:46.

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10 rising stars hoping to make a name for themselves in the EFL Cup - Duration: 8:13.

The League Cup - or the Carabao Cup to give it its latest commercial iteration - has always been a proving ground for young players hoping to make a positive impression

Managers, especially those of the Premier League clubs, often rotate their squads for these midweek cup fixtures with one eye on the following weekend

But it offers youthful members of their squad an opportunity to make a name for themselves and here are 10 who will be hoping for that chance in the fourth round this week

Carabao Cup fourth round fixtures  7.45pm kick-off unless statedTUESDAYBournemouth vs Norwich CityBurton Albion vs Nottingham ForestLive on Sky Sports Football and Sky Sports Main Event Leicester City P-P SouthamptonWEDNESDAYArsenal vs Blackpool   Chelsea vs Derby CountyLive on Sky Sports Football and Sky Sports Main Event West Ham United vs Tottenham HotspurMiddlesbrough vs Crystal Palace (8pm)THURSDAYManchester City vs Fulham   EMILE SMITH ROWE (ARSENAL)18-year-old Smith Rowe has ticked off a number of important milestones in his career so far this season, signing a five-year contract with Arsenal, making his competitive first-team debut and scoring his first goal

The classy playmaker is very highly-regarded by the Gunners and coach Unai Emery has spoken highly of his qualities already this season

Having played in the UEFA Europa League against Vorskla Poltava and Qarabag, as well as the EFL Cup tie with Brentford, Smith Rowe will be hoping for another start against Blackpool on Wednesday night

  CALLUM HUDSON-ODOI (CHELSEA)Last season saw 17-year-old striker Hudson-Odoi make the step up from Chelsea's academy into their first-team, where Antonio Conte gave him his debut in the FA Cup and a first Premier League appearance

Although he started in the Community Shield against Manchester City back in August, he has only made one appearance since under Maurizio Sarri - off the bench against BATE Borisov in the Europa League last week

But there's a chance he'll be involved at some stage of Chelsea's home fourth round tie against Derby County on Wednesday night

  KYLE WALKER-PETERS (TOTTENHAM HOTSPUR)Tottenham face their London rivals West Ham in the fourth round but manager Mauricio Pochettino may feel the urge to rotate with big Premier League and Champions League assignments ahead

It could mean first minutes of the season for England under-21 international Kyle Walker-Peters after eight unused substitute appearances so far this campaign

Walker-Peters was involved quite a bit in the cup competitions last season so will be hoping for a repeat

  PHIL FODEN (MANCHESTER CITY)You could tell from his excited knee slide celebration just how much Phil Foden's first senior goal for Manchester City meant to him in the last round win over Oxford United

The 18-year-old, who impressed on his outings for Pep Guardiola's side last season, has only played bits and pieces during the current campaign

So the EFL Cup could be a competition to make his own and he will surely play some part in City's tie with Fulham on Thursday night

  HARRY WILSON (DERBY COUNTY)Those unaware of Harry Wilson certainly were after the Liverpool loanee scored a spectacular free-kick in Derby's third round win over Manchester United at Old Trafford

Truth is, the 21-year-old winger is enjoying an exceptional season for Frank Lampard's side with three goals, two assists and some man of the match performances

Wilson, a Wales international, is tipped for big things and his reputation will only be enhanced if he can plot the downfall of Lampard's former club Chelsea on Wednesday night

  FIKAYO TOMORI (DERBY COUNTY)Chelsea have allowed the two players they currently have on loan at Derby - Fikayo Tomori and Mason Mount - to play against them in the Carabao Cup on Wednesday

While Mount is a doubt with a foot injury, Canadian defender Tomori could make an appearance at Stamford Bridge having been an ever-present for Derby this season so far

The 20-year-old centre-half has an authority and maturity beyond his years and already has good experience for his tender years having also spent time on loan at Brighton and Hull

  CONOR COVENTRY (WEST HAM)The 18-year-old midfielder experienced his first taste of senior action when he replaced Pedro Obiang during West Ham's eight-goal thrashing of Macclesfield Town in the last round

The Republic of Ireland under-19 international was also on the bench for the Hammers in their 1-1 Premier League draw with Leicester City at the weekend

He won the Dylan Tombides Award given to the outstanding academy player at West Ham last season and was rewarded with a first professional contract

  LUCA DE LA TORRE (FULHAM)The American midfielder, 20, really impressed in Fulham's 3-1 third round win over Millwall, scoring once and setting up the other two goals

Raised in San Diego, California, the United States international moved to England to join Fulham in 2013 and moved through the ranks

Now he is getting opportunities in Slavisa Jokanovic's team and he could well play a part at Manchester City on Thursday night

  EMILIANO BUENDIA (NORWICH CITY)Norwich, who are pushing hard for a Premier League return under Daniel Farke, seem to have found a gem in 21-year-old Argentine winger Buendia, who signed from Spanish club Getafe in the summer

His creative talents have been best demonstrated in the Carabao Cup so far this season, with two assists in the second round win over Premier League Cardiff and three in the third round at Wycombe

Buendia, who scored Norwich's winner against Brentford at the weekend, will now try and make an even bigger name for himself when the Canaries play Bournemouth on Tuesday evening

  MARCUS TAVERNIER (MIDDLESBROUGH)The EFL Cup has been pretty good to England under-20 winger Tavernier, who scored his first Middlesbrough goal in the competition at Bournemouth last season

He also scored for Boro at Preston in the third round this season, as well as converting what proved to be the winning penalty kick

He'll therefore be eager to have a crack at Premier League Crystal Palace on Wednesday night in a game with a decent potential for an upset

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