Waching daily Oct 30 2018

Lady Gaga, Bradley Cooper - Shallow (A Star Is Born)

Tell me somethin' girl

Are you happy in this modern world?

Or do you need more

Is there somethin' else you're searchin' for?

I'm fallin'

In all the good times

I find myself longin' for change

And in the bad times I fear myself

Tell me something boy

Aren't you tired tryin' to fill that void?

Or do you need more

Ain't it hard keepin' it so hardcore?

I'm falling

In all the good times

I find myself longing for change

And in the bad times I fear myself

I'm off the deep end

Watch as I dive in

I'll never meet the ground

Crash through the surface

Where they can't hurt us

We're far from the shallow now

In the sha-ha-sha-ha-low

In the sha-ha-sha-la-la-la-low

In the sha-ha-sha-ha-ha-low

We're far from the shallow now

I'm off the deep end

Watch as I dive in

I'll never meet the ground

Crash through the surface

Where they can't hurt us

We're far from the shallow now

In the sha-ha-sha-ha-low

In the sha-ha-sha-la-la-la-low

In the sha-ha-sha-ha-ha-low

We're far from the shallow now

Thanks for watching ♥

For more infomation >> Lady Gaga, Bradley Cooper - Shallow (A Star Is Born OST) (Cover by Seolhayan) - Duration: 3:40.

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Abraham Hicks 2018 🙂 All You Have To Do Is Find Satisfaction ~ No ads during video - Duration: 12:37.

Wow I'm nervous to say this but I have a message from Jerry

so that Esther looks more beautiful than ever and when she came out I just was so

moved and felt that and then as it was progressing I realized oh that's Jerry

so those are welcome words my pleasure yeah good to live it so I want to have

the best conversation that we can have let's have the most satisfying

conversation yeah yeah and I'm not sure if that's talking about an issue and I

know you know what I mean well the most satisfying solutions are those that

matter to you sure okay and the issues usually are the things you've been

thinking about but we for sure got to get on the satisfying side of the

equation okay yeah but you can start anywhere and we can move there okay sure

okay I'm a musician I'm a cellist and a singer and songwriter and producer and

do a lot of different things and I have a question do you make any money no no I

do it I do I do I make some money I make some money for music money yeah

it happens it happens I'm friends with a lot of really successful musicians

famous musicians and play with some of them and what I notice about them that I

want is that they have so much fun and I have fun

but for me it's at a place and it's okay that I'm there but where I'm at is that

it feels like there's just a little bit more struggle then there is fun so your

struggle is muting your fun it's muting my fun what can you make out

and it's alright to describe them as you perceive them or as you feel them let's

see if you can find the solution factor what is it about them that isn't quite

the same with you that you could attribute to the fun that they're having

stay here with us just for a little bit so think about satisfied worried

satisfied worried satisfied worried satisfied no worry satisfied no worry

satisfied stress satisfied worries what maybe a little present in you isn't

present in them so focus upon what is present in them satisfied confident

satisfied sure satisfied steady satisfied relaxed satisfied

expecting that is by steady here's the point that we're making you can always

find satisfied you might not be able to find secure you might not be able to

find steady you might not be able to find yet famous you might not be able to

find yet lifetime contract you might not be able to focus on and find all of the

reasons that they feel satisfied steady but you can find satisfied and you know

the vibration of satisfied is as big for you as it

for them you hear that satisfied is the productive link to all of it because

there's no resistance in it and then satisfied turns in to all of those other

emotions with more momentum satisfied confident satisfied relaxed satisfied

playful satisfied fearless satisfied intuitive satisfied relaxed see what

we're getting that I do I do and I do know it I know it I know it

vibrationally and have felt it and have experienced it and lived it maybe can I

direct us to talk about what and I know that you've talked about the performing

experience and what's really going on in a vibrational level and that the the

person performing is linking up with source and then and beaming that out and

really is not conscious of the humaneness that's present but maybe we

could talk a little bit more about that hold that thought right where you

presented it to us and here's the piece that you're looking for earlier we said

it but now we're going to set and apply it right to where you are your creation

is about your relationship with anything your relationship with your instrument

your relationship with your orchestra your relationship with your industry

your relationship with anyone your relationship is more about the thoughts

that you've been thinking than this moment in time it's about what you have

accomplished in terms of preparing or pre paving your vibrational atmosphere

now isn't it logical that someone who's been in that position longer would have

relaxed into it they did a lot of their preparing of their vibrational

atmosphere by playing in the orchestra and by having all these gigs and by

making all this money and by getting all this notoriety because that does produce

more and more the better you get at something and then the more you attract

and the more you attract then the more you observe it and the more you observe

it the better you get at it but how do you get that ball rolling to begin with

you have the experience before you have the experience you have vibrational

experience you have the experience of satisfaction you have the vibrational

experience you practice it in your mind by not letting your mind go to where

you're worried you practice the feeling of satisfaction of it in your mind not

just on this topic of this musical experience but on every topic that you

can find I'm a satisfied person I'm satisfied satisfied satisfied satisfied

because the more satisfied you are about the more things the more you have

prepared that vibrational nucleus and then the more chronic the more often

you're tuned in tapped in turned on and that's the reason for your satisfaction

confidence security well-being it's not about what's happening in the moment in

time you know that don't you sure because if I'm satisfied

I don't need my performance or my music career etc to be anything ... you are not looking

for that to give you satisfaction your satisfactions gives you that oh yeah

when you were speaking with the friend just before I remembered an inspired

thought that I had that everyone actually enjoys more being something or

someone who enhances an already wonderful thing rather than someone

who's fixing something everyone would want to experience themselves as an

enhancer that's absolutely accurate and here's why because to be part of that

increasing momentum gets better and better and better as opposed to being at

the beginning of it or trying to fix something now there's resistance in the

mix which is less satisfying than if there isn't what we want to impress upon

you the distinction between the relief of letting go of a little more

resistance and the deliciousness of being satisfied where there is no

resistance this is what we want to impress upon you the speed with which

satisfaction moves to empowerment and confidence and just over the top when

you stand in these emotional vibrational first and then emotional is the way you

feel of it you accomplish the vibration and then the emotion confirms it when

you stand in this emotional vibrational stance of well-being and you have

figured out how to do it deliberately so that you do it often and you begin to

notice the leverage that you then have that's what you're seeing in these

people that's what you're seeing in the ones that have quote-unquote

made it and what they've made is the conscious connection so it just becomes

their expectation that's why they don't feel any risk they're not trying to

prove themselves they're not worried about somebody judging them and throwing

them out of the club they know they've got it because they've got it and when

you accept that all you have to do is find satisfaction and then you've got it

then everything else follows there's another piece of this that I think will

really help everyone and that's that when I imagine my life right when I was

sort of like think about a timeline especially in regards to this piece

something that I want I've sort of been trying to reconcile or make myself okay

with oh well it's alright that I'm on the way to this a lot of work isn't it

and you reconciling with the timeline yeah you know why it's more work because

all of your powers now and when you try to look where you can't see you

introduce worry instead of satisfaction you can't be satisfied in the future

there's no satisfaction factor in the future there's the idea of it all of

your emotions no matter whether they feel good or not so good your emotions

are always about your relationship with your inner being and that relationship

with your inner being is now now now now now now now

you cannot project yourself into the future and feel what your future

relationship with your inner being is going to be about you can think about

the future but your relationship with you

inner beans happen in now so when you do a timeline into the future you can feel

when you deviate from what your inner bean knows about what's unfolding from

your vortex it's almost immediately like almost as soon as I start to even

doesn't matter if you're thinking about past present or future doesn't matter

where you're looking it only matters that wherever you're looking you're

looking at it the way your inner being looks at it so let's say you had a

terrible experience in the past your inner beans not looking there and when

you do you don't feel good let's say you're looking in the now and what

you're looking at is something that is causing you to feel a little insecure

that's because your inner being isn't looking at it like you are let's say

you're looking into the future and you are feeling all frisky and confident and

excited you're looking at it like your inner being is looking at it so what

we're asking of you is that you don't need your current experience to be the

momentum to make you expect good in the future you don't need to see it before

you believe it you believe it and then you see it and the reason you believe it

is because you can cause yourself to feel however you've decided to feel and

when you choose satisfied there's plenty of reasons to do that and when you do

you join with your inner being who is yodeling down the canyon with enthusiasm

about what's coming for you yeah yeah and then to others that don't understand

that you might look unnaturally confident they might think what's this

newcomer to this great palette of success why is he so confident because

there are humans that may not think you've paid enough price to be so sure

of yourself but you don't want to look for mutuality with them you want to look

at mutuality with your inner being who knows there's no price to pay right

I think that's amazing

For more infomation >> Abraham Hicks 2018 🙂 All You Have To Do Is Find Satisfaction ~ No ads during video - Duration: 12:37.

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What is NOI - Basics and elements - Duration: 8:23.

So you've come back and you want more information on really what is the net

operating income and what are the different elements that are part of it?

Well in this video I'm gonna break it down for you coming up hey there it's

Billy with Keepon Cashflow helping you to grow your money and your mindset so

that you can get to the lifestyle that you really want to lead faster now in

this channel I'll be sharing weekly tips and strategy videos just like this one

so if it's your first time here why don't you go ahead and subscribe to the

channel and you also want to make sure that you leave your comments as well as

your likes in the section below it's really important for me to have your

feedback in terms of in terms of the videos but as of today I want to make

sure that I get back to this point because lots of you have been asking me

after one of the most successful videos we've ever had is you know what is net

operating income you really wanted to know more about what exactly are the

different elements and so it's been a couple of years since I did that video

and I wanted to get back and give you even more information because it was

also continued to to evolve and so I want to give you exactly what you're

asking for so let's start about what is the net operating income and how you get

there now just as a reminder or if you're watching

this for the first time its revenue minus your expenses will bring you to

your net operating income as it relates to real estate so once again revenue

minus expenses get you to your net operating income what I want to do today

is really help you understand what are some of the different elements that take

place in the revenue portion and also want to share with you just the

evolution that we've gone through as we start to move more and more towards

larger apartment buildings so some of the things that you're going to want to

take into consideration first of all let's talk about the revenue and they're

really two different aspects of revenue so there's a really positive side so

let's think about the rent so any rent that you that is collected from tenants

is income so think about your your revenue as as rent number one you can

also think of other income that your apartment community may have so for

instance things like services that you're offering on

at the property things that come to mind you could offer a laundry service so any

of the income that is collected from the laundry machines or the laundry service

however you operate it is additional income to the property you can also

think about and this especially as you get to the larger apartment communities

is something that is called the ratio utility building systems or a lot of

times people you'll hear it referred to as rubs and basically what that is is it

looks at your let you Atilla tea consumption based on either square

footage or occupancy it could be both as well and then based on that you get you

are able to build back your tenant so a lot of times you may just be paying that

and it's not a way to Inc have any type of income but with rubs you can start to

create income so those are really the ways that you bring money in on the on

the revenue side of things or the rent side of things I also want you to keep

in mind especially as you get to the larger apartment community some of the

things that you also need to take into consideration like vacancies whenever

you have an apartment unit that is not there that's a negative income so the

negging come that's not actually there so you'll want to account for that and

depending on how you underwrite your diels meaning the way that you structure

or formulate how you operate the property you may use more aggressive or

conservative numbers I mean I'm really conservative so I like to use 10%

vacancy anytime that I am underwriting a property you also want to take into

consideration things like the different concessions that you may have basically

a concession is just like recently had an apartment we wanted to do a special

and we're offering $200 off for anyone that was moving in so a concession is

something that you do as an owner to to bring in to bring an income but it's

money that you're leaving on the table so it's a it's a negative income play if

you will also anytime you have bad debt so any type of renters that are actually

not paying that's income that is lost so you want to keep that in consideration

as well and just the last thing as we want you to think about the different

units so a lot of times you can use units especially in your larger

apartment community in different ways for instance you may

have employees that are are living on on-site and you're not charging them

rent so you're actually using that but it's used for an employee so that's the

loss of revenue you may also use that same unit because you want to show it

off to new prospects so you use it as a model or you may have a number of

different models that you use that you don't rent out so that's also lost

rental income and lastly you may use it as a working space or as an office space

so it's a way for your employees to also be there and work but anytime you're

using the units in any of those different ways it's income that is not

actually coming in so it's it's it's a negative income if you will so that's

not I just wanted to reiterate just some of the different things that you can

think about with rent or rental income and now that's the first part of the

equation now the second part of the equation is talking about expenses and

so once again remember revenue minus what we're getting ready to talk about

now which are the expenses and the first thing that comes to mind anytime you're

operating a larger apartment community or even if you're having smaller

apartment communities like I was in the beginning and you will have property

management so you want to think about the property management expense or the

fees that you're going to be paying for smaller communities it can be anywhere

between 8 to 12 percent and the larger than larger communities if you're you

know 150 or above you may be anywhere between as low as 2% or could be up to

6% something like that so just to give you some ideas you want to think about

maintenance and repairs so anytime someone has to go out and repair

something on your property that goes into our maintenance and an repairs

whenever you have employees of course you want to think about your payroll so

that's an expense to payroll expense that goes out you also want to think

about things like taxes you have to pay taxes on the property that you own so

that is also an expense that you're going to be paying on a on an annual

basis you may pay it quarterly but on an annual basis you want to think of that

also think about insurance now insurance is really important and that is an

expense that is going to be with you and is going to be part of the overall

expense and you have also we talked about the

rubs earlier one of the ways to collect money back but in and you also have

utilities so utility expenses may be electric for common areas depending on

how large the community is you may also have water in common areas things like

that so keep into consideration all of the different utility expenses that

could that could also happen and then lastly I want to leave you with and I

guess this is really more for the larger communities but also depending on if you

have a number of different community or apartments spread out you want to keep

in mind that you have to always be advertising to make sure that you don't

have vacancies so anytime you're advertising your property those are also

advertising expenses or advertising fees that will that you also want to take

into consideration so I know that there are probably more expenses that we could

talk about but these are the more of the major expenses and what I'm starting to

see as we get in look to buy bigger and bigger apartment complexes and I thought

it would be important to you because once again you asked a lot about giving

you some more detail around what makes the NOI because you liked the video

before of what is net operating income or Noi

now and I just wanted to share that with you so one of the things I always like

to ask you for is your comments I'd love to have your feedback on the video if

you feel that this is useful I'd love for you to share it with others and I

want to know what you like and what you definitely are what you don't like as

well so one way or the other this is Billy with KeePon

Cashflow that's my two cents for today and as always...Hasta la Próxima!

For more infomation >> What is NOI - Basics and elements - Duration: 8:23.

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LA SPORTIVA, INNOV8, RAIDLIGHT, SALOMON, ASICS: WHICH BRAND IS BEST FOR YOU? - Duration: 4:55.

So, next point, very important: your first gears!

You don't need a lot of gear

But a few things are very crucial

Especially if you want to do a competition

So, first, of course: shoes!

So take the shoes you want, try them in the shop

but don't spend too much money on expensive shoes

Especially when you begin:

Take something like Kalenji or other cheap brands

Because the most expensive shoes are not necessarily the best

It depends on what you want to do.

It depends on the ground, actually.

I have many shoes now because some races are in the mountains

for some, it's very muddy

for some races, it's very rocky,

so the shoes you need might change accordingly but

For you, If you're just starting off and doing a short race,

buy smart shoes and

then, you can upgrade 2-3 races after