Thứ Bảy, 30 tháng 6, 2018

Waching daily Jun 30 2018

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For more infomation >> My Little Pony Friendship Is Magic Memorable Moments #7 - Keira Wallis - Duration: 15:20.

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Sadhguru about sleep- "Ideal way to live is there is no sleep in my life" - Duration: 10:49.

Questioner: I was wondering how can I decrease my hours of sleep

and how can I improve my sleep quality?

Sadhguru: See, sleep is not a requirement in one's life.

What the body requires is rest.

Sleep is just one form of rest.

Lot of people are beginning to think in Tamil Nadu if somebody says, 'He is resting,'

means they're sleeping.

(Laughter) Need not be.

You can sit and rest, isn't it?

Yes?

You can stand and also rest.

You're running – if you stand, doesn't it feel like rest?

You're standing, if you sit down, doesn't it feel like rest?

There are many ways of resting.

The most important thing is rest means you're changing the energy equation

where consumption is lowered, production is going on at the same pace.

So after a period of time, you feel rejuvenated because consumption has been lowered.

Essentially you're managing the energy equation.

If you're on acute activity, the consumption is more;

whatever you're producing it's not enough, after some time you feel exhausted because

the consumption has been heavy.

If you lower the consumption and increase the production,

after sometime you feel energized.

Suppose you're running, if you run a mile, after that you can't take another step,

let's say.

Oh, many of you have been running for Isha marathons,

Isha Vidya marathons, forty, forty-two kilometers, all right, whenever

after a mile or two you can't take another step,

don't eat anything, don't drink anything,

just sit down for ten minutes, again you're fine, rejuvenated, isn't

it?

All you have done is lowered the consumption, production is still at the same level.

So now there are ways to lower the consumption and increase the productivity also.

So if you come to a certain state of ease When I say ease,

it's not something that most people will ever understand

because most people are not at ease.

If you're at total ease, if the system is at total ease,

everything is at ease; it is well rested, always it is rested.

Because it's so rested throughout the day, if you sleep in the afternoon,

do you see you can't sleep much in the night?

Yes?

Oh, you're already experimenting?

If you sleep in the afternoon you can't sleep much in the night

unless you're sick or you're very tired because of something,

because it's well rested in the day, it can't sleep in the night.

So you don't have to necessarily sleep.

If you sit here also, if your body is resting,

you will see your sleep quota will naturally shrink.

How to increase the quality of sleep?

Don't try to increase the quality of sleep.

The ideal way to live is there is no sleep in my life,

but that's not possible right now, still body has some inertia,

so it sleeps minimum, rest of the time it is at ease.

If you keep this at ease then sleep does not occur to the body

unless it comes to a certain point of exhaustion.

So body is never ever asking for sleep but it is definitely asking for rest.

If you do not know how to sit here in a restful manner,

it'll try to rest like this…

(Gestures) (Laughter) If you can sit here totally at ease,

it'll sit here for hours without falling asleep.

Otherwise this is the only way it knows how to rest.

(Gestures) So do not try to increase the quality of sleep,

there's no such thing.

Just learn to keep your body restful and at ease, consciously.

If you sit here now, one simple thing you can do is, you sit down,

you come and sit down here, just move your attention from the top of your

head, down to your toes and see if everything is lose and easy and

relaxed and at ease are you sitting like this?

(Gestures) (Laughter) If you sit, just bring this to ease as much

as you can.

Not everything is in your conscious level as much as you can, consciously bring it to

ease.

You will see suddenly if you are the kind who will fall asleep at ten o'clock,

if you simply… one hour if you sit here at ease,

you will see your sleep will get postponed by half-an-hour,

you won't feel sleepy at ten, naturally you are awake.

So instead of trying to increase the sleep quality

no, you increase the quality of life.

If you increase the quality of life, when I say increasing the quality of life,

nothing in your life, whatever you may be doing,

from simple breathing to any complex activity that you do in your life,

the quality of that will not improve if you cannot do it with ease.

Is that so?

Hmm?

Only when you can do something with total ease

Let's say you're riding a bicycle, if you're riding like this, like this (Gestures)

you can't say you're enjoying your cycling.

If you can ride it with ease, with so much ease

that even if you take off your hands, it'll go only straight,

the way you want it to go, you are at ease.

Because you're at ease, the quality of your cycling has improved,

isn't it?

So these two things are connected.

So if you enhance the quality of your life, naturally sleep quota will go down.

If your quality of your life goes bad, you can't do anything with ease,

then also you cannot sleep.

But stressfully you cannot sleep, not because you're well rested you cannot

sleep, you cannot sleep because you're stressed

out.

If you do this, you will not live long.

If you… if your body does not get enough rest,

it will die, it will break

something will go.

If you're not at ease, that means you are in dis-ease (Laughter);

you're heading there.

You are in dis-ease means you're in a certain state of ill-health.

But if we say you're deceased (Word happens to sound as 'dis-eased'), that means you're

dead.

(Laughter) So don't move into the direction of dis-ease,

move into direction of ease.

If you become totally ease, sleep quality… sleep quota will come down.

Quality of sleep will be good because quality of life is good.

You want to increase only the quality of your sleep,

life does not work like that.

If you wake up well in the morning, you'll also sleep well in the night.

(Laughs) There's a whole lot of systems

To give this to people, in the eastern cultures,

in India particularly, all these systems are built into one's life

- of course they're throwing it away because

they all became modern.

Modern means to be distressed, constantly in tension,

agitated, worked up about everything, that means you're

really modern.

Otherwise traditionally all these things were built in –

from morning when you wake up till you go to sleep,

what you should do, how you should handle yourself,

all these things were fixed.

Till the beginning of this generation, everybody was aware,

suddenly they all became English-educated and they become modern and tense.

(Laughter) Otherwise this was called achara vichara,

what to do, what not to do, everything is built from morning to night,

all aspects of life, how to do it.

If you do it like that so that you can do everything with ease,

as much ease as possible.

So those who were not able to dedicate their life to yoga and spiritual process,

for them it was built into natural culture.

At least this much ease you know, so that you wake up happily and go to sleep

and sleep well.

Even today this is a thing that they will say in India,

if you if people say, 'What's happened, you know,

this happened, that happened in my life,' they say, 'That's okay, but in my life

if I lie down I sleep well.'

Hmm?

He might have made so much money, it's okay, but I sleep well.'

(Laughter) You see… hear this?

People say this, it's part of the cultural expression.

'I sleep well,' means, 'I'm living well.

Only because I live well I can sleep well.

If I'm not living well, I cannot sleep well.

So do not try to increase the… improve the quality of your sleep.

improve the quality of your life then you will naturally sleep well also.

For more infomation >> Sadhguru about sleep- "Ideal way to live is there is no sleep in my life" - Duration: 10:49.

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Why trinity is Wrong - Duration: 3:36.

We also hold that in the unity of the Godhead there are three persons – i.e. , God the Father, God the Son, and God the Holy Ghost – equal in every divine perfection, and executing distinct, but harmonious, offices in the great work of mankind's redemption.

Genesis 1:26And God said, Let us make man in our image, after our likeness:

3 Persons vs Our Image in Genesis 1:26

Isaiah 44:8 Fear ye not, neither be afraid: have not I told thee from that time, and have declared it? ye are even my witnesses. Is there a God beside me? yea, there is no God; I know not any.

For more infomation >> Why trinity is Wrong - Duration: 3:36.

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Hillary Clinton Is Only Days Away From Her Worst Nightmare Being Revealed - Duration: 12:25.

Hillary Clinton Is Only Days Away From Her Worst Nightmare Being Revealed

The results of the 2016 election ended Hillary Clinton's career.

But even after the election, bad news keeps coming her way.

And a new report shows that she is just days away from the one thing she never wanted to

see the light of day being revealed.

There are many people who believe Hillary Clinton lost the 2016 election due to the

scandal around her improper handling of classified information on a private email server.

Whether that is actually true is up for debate, but regardless, the scandal truly damaged

Hillary Clinton's reputation.

But it could have been a whole lot worse if it weren't for then-FBI Director James Comey

announcing that she would not be charged.

She avoided any legal consequences due to Comey's decision, which was made without

telling anyone in the Department of Justice.

Even though she won't face any legal problems, and the election is far over, the scandal

is still following her.

A new report from Department of Justice Inspector General Michael Horowitz goes into detail

on how the FBI handled the investigation and was nearly released to the public.

The report is finished and has been sent to Congress for review.

Once they have reviewed it, it will be released to the public.

This report could be hugely damaging to Hillary, considering that it is expected to detail

what went into Comey's decision not to charge her.

As reported by Townhall:

"FOR MONTHS WE'VE BEEN ANXIOUSLY AWAITING A REPORT FROM DEPARTMENT OF JUSTICE INSPECTOR

GENERAL MICHAEL HOROWITZ DETAILING HOW THE FBI HANDLED THE CRIMINAL INVESTIGATION INTO

FORMER SECRETARY OF STATE HILLARY CLINTON AND HER REPEATED, IMPROPER HANDLING OF CLASSIFIED

INFORMATION.

ACCORDING TO THE WASHINGTON POST, THE REPORT IS FINISHED AND HAS BEEN SENT TO CONGRESS

FOR REVIEW BEFORE IT IS RELEASED TO THE GENERAL PUBLIC.

INSPECTOR GENERAL MICHAEL HOROWITZ NOTIFIED LAWMAKERS IN A WEDNESDAY LETTER THAT THE DRAFT

REPORT WAS COMPLETE AND BEING MADE AVAILABLE TO THE AGENCIES AND INDIVIDUALS EXAMINED IN

THE PROBE.

THE REPORT IS EXPECTED TO BLAST FORMER FBI DIRECTOR JAMES B. COMEY FOR VARIOUS STEPS

HE TOOK IN THE INVESTIGATION, PARTICULARLY HIS ANNOUNCING IN JULY — WITHOUT TELLING

HIS JUSTICE DEPARTMENT BOSSES WHAT HE WAS ABOUT TO SAY — THAT THE FBI WAS RECOMMENDING

THAT CLINTON NOT BE CHARGED, AND FOR REVEALING TO CONGRESS JUST WEEKS BEFORE THE PRESIDENTIAL

ELECTION THAT THE BUREAU HAD RESUMED ITS WORK.

HOROWITZ LAUNCHED THE INVESTIGATION INTO THE CLINTON EMAIL PROBE AFTER EMAILS BETWEEN FBI

AGENTS PETER STRZOK AND LISA PAGE REVEALED SEVERE ANTI-TRUMP, PRO-HILLARY BIAS.

STRZOK WORKED ON BOTH THE CLINTON EMAIL CASE AND INTERVIEWED FORMER WHITE HOUSE NATIONAL

SECURITY ADVISOR MICHAEL FLYNN AS PART OF ROBERT MUELLER'S SPECIAL COUNSEL'S INVESTIGATION.

FLYNN PLEADED GUILTY TO LYING TO FBI AGENTS LAST YEAR.

IN APRIL, HOROWITZ RELEASED A REPORT SLAMMING FORMER FBI DEPUTY DIRECTOR ANDREW MCCABE FOR

LYING ON MULTIPLE OCCASIONS UNDER OATH, IN ADDITION TO INSPECTOR GENERAL AND FBI INVESTIGATORS

ABOUT THE FBI'S CRIMINAL INVESTIGATION INTO HILLARY CLINTON, THE FBI'S INVESTIGATION

INTO THE CLINTON FOUNDATION AND MORE."

Hillary Clinton's email scandal will go down in history as one of the most brazen

violations of the law by a Presidential candidate.

She will always be known for this scandal, similarly to how her husband will always be

tied to the Monica Lewinsky scandal.

Facebook has greatly reduced the distribution of our stories in our readers' newsfeeds and

is instead promoting mainstream media sources.

When you share to your friends, however, you greatly help distribute our content.

Please take a moment and consider sharing this article with your friends

and family.

Thank you.

For more infomation >> Hillary Clinton Is Only Days Away From Her Worst Nightmare Being Revealed - Duration: 12:25.

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How Strong Is Israel's Military? - Duration: 3:00.

In 1967, Israeli forces defeated a combined attack by Egypt, Jordan

and Syria during the six-day war establishing the country as a dominant power.

in the Middle East.

Ever since, the state of Israel has built

one of the most technologically advanced armies in the world.

But how strong is the Israeli military?

Israel's army, the Israeli Defense Forces, include almost

one hundred and seventy-seven thousand active personnel and 445,000 reserve personnel.

This represents 7% of Israel's population.

In comparison, China which possesses the largest army in the world,

recruits only point fifteen percent of its population.

Unlike in most other countries, military service is mandatory

for non-Arab Israeli citizens.

Men usually served three years, while women serve for under two years.

Military service is considered as a rite of passage for Israeli citizens,

blending together people from various backgrounds.

The IDF has the world's most effective counter-terrorism force in the world,

the Sayaret Matkal, a highly secretive special operations brigade

that can operate beyond enemy lines.

In order to prevail in rocky battlefields, the IDF

has developed over the years one of the world's most powerful armored forces led

by the heavily-armored Merkava battle tank, the Israeli army holds the

advantage in difficult terrains, such as the Sinai Peninsula or the Golan Heights.

Israel's Air Force is mainly composed of air superiority fighters. The F-15 Eagle

ensures the Air Force maintains the upper hand in the skies while the

versatile F-16 Falcon is capable of ground attacks.

The most innovative military defense that was introduced in recent years, is the Iron Dome,

a mobile air defense system that can intercept short-range rockets and provide Israel

with a shield against aerial attacks. Israel is believed to possess a sizable

nuclear arsenal, but the numbers are kept secret by the state. In 2014, former U.S.

President Jimmy Carter said that the country has a stockpile of over 300

nuclear bombs.

Considering the wide range of nuclear delivery systems that the IDF own,

Israel is also suspected to have a state-of-the-art

nuclear triad, making them a nuclear force from land, sea or air.

In spite of Israel's small size, around 4.5 percent of its GDP is spent on research

and development. Of that amount, about 30 percent focuses on military products.

By comparison, only 17 percent of the U.S. R&D budget goes towards the military.

This focus on R&D has enabled the Israeli army to produce cutting-edge

military products that armies around the world both envy and want to obtain.

The export of Israeli weapons has increased by 55 percent over the past five years

The IDF is the seventh largest arms exporter in the world with its biggest buyers

India, Vietnam and Azerbaijan. Despite its small size and delicate

position in the Middle East, the Israeli army has established itself as a

prevailing force due to its technological edge.

For more infomation >> How Strong Is Israel's Military? - Duration: 3:00.

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Bella Thorne Blindsided by Reports That 'Famous in Love' Is Ending: 'Very Hurtful' - Duration: 5:53.

Bella Thorne Blindsided by Reports That 'Famous in Love' Is Ending: 'Very Hurtful'

"We are proud to have had the opportunity to air Famous In Love.

After many discussions we have made the difficult decision not to renew the show for a third season," the network said in a statement.

"We want to thank our colleagues at Warner Horizon and our incredible producers, writers, cast and crew, especially Marlene King, for their creativity, hard work and dedication.".

Bella Thorne is in shock.

The 20-year-old actress took to Twitter on Tuesday after coming across reports on social media that her Freeform drama, Famous in Love, had allegedly been canceled after two seasons.

The Hollywood Reporter reported that the hour-long series would not be getting a third season.

"If this is how I find out our show is canceled.I'm going to be so upset.

Very hurtful freeform.

I woulda liked a phone call maybe," Thorne tweeted Tuesday afternoon after reports surfaced, implying that she did not get a heads-up that a decision was coming.

A rep for Freeform told ET, however, that "no decision has been made at this time.

Showrunner Marlene King, who also created Pretty Little Liars, seemed to echo that sentiment, taking to Twitter to dispel rumors that the series was done.

"FACT: The ENTIRE @FamousInLoveTV cast and crew are crossing our fingers and toes as we light candles for a S3 pickup. #Raige On!" she tweeted.

King also denied that there was a rift between herself and Thorne.

"Despite what may be out there I am not in a feud w @bellathorne," she wrote.

"We have, and have always had, a friendly and professional relationship.".

Famous in Love starred Thorne as new Hollywood "It" girl Paige Townsen, who is plucked from obscurity and thrust into the limelight as the star of the fictional film Locked.

Based on the novel by Rebecca Serle, the teen soap also starred Carter Jenkins, Charlie De Pew, Georgie Flores, Niki Koss, Keith Powers, Pepi Sonuga, Perrey Reeves, Shawn Christian, Danielle Campbell and Sofia Carson.

In the May 30 sophomore finale, Paige and Rainer (Jenkins) seemed to take the first step in bringing their relationship to the next level, kissing on the set of their movie after dancing around each other for much of the second season.

If Famous in Love does get the boot, it would be the latest series to get the can at Freeform, following the cancellation of Shadowhunters earlier this month.

(The latter will wrap up with the second half of season three and a two-hour series finale in spring 2019.) Meanwhile, King is readying her Pretty Little Liars spinoff, The Perfectionists, starring Janel Parrish and Sasha Pieterse.

For more infomation >> Bella Thorne Blindsided by Reports That 'Famous in Love' Is Ending: 'Very Hurtful' - Duration: 5:53.

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4 Ways To Make Sure Your Family Is Protected - Duration: 6:35.

Hey, it's Jeremy with Strength In Numbers again.

Where there's a will, there's a way,

and where there's not a will, there's often a family fight.

So, I'm going to show you the basics of estate planning,

so you can make sure you have in place what you need to protect your family.

(upbeat music)

I have some good news, and I have some bad news.

First the bad news, you're going to die.

Yep, unfortunately the mortality rate is still 100%.

It's undeniable, but the good news is,

you can still protect your family,

even after you've moved on.

So, we're going to talk today through basic estate planning,

and I'm going to talk through four key areas,

that you need to have in place to make sure that,

even though they'll be mourning your loss,

the financial aspect is a pain free process

when they get to that stage, so lets get into it.

The first thing we're going to talk about is a Will.

Now I know you've probably heard about a Will before,

but just hear me out.

It's commonly known as a Will,

but the real name is usually a Last Will and Testament.

That's the more legal name, so to speak.

Here's the thing, all estates exist.

You say, "well I don't have 5 million dollars."

It doesn't matter, you still have an estate.

It's just what you have in your possession.

Whether you have any assets, or any money or anything,

that's your estate, whether it's super small or super large.

It doesn't matter, we all have an estate,

and all estates go through Probate Court,

whether you have a Will or you don't.

What the Will does, is it dictates,

what should happen when it goes to Probate Court.

I don't want you thinking that it's like in the movies,

where you can just scrawl it down on a napkin,

and that that's going to work, no it's not going to work.

In almost every state it has to be state specific,

legal language to be a valid Will in your state.

You need to make sure that you're using the right language,

you're using an estate planning attorney,

to draft that up for you so that,

So that when they do need to probate that Will

it's not going to run into these big problems.

All the Will does is that it tells

the Court what to do with your stuff,

and if you have kids, what to do with your kids.

No Will? That means your kids are now wards of the state,

and that's how they enter foster care,

if both of you have passed away,

if this is a couple that had kids, versus a single.

Either way, you need to make sure

that you're protecting your family, and the biggest,

easy first step that you can do, is a Will.

The second thing that we're going to talk about

is a Living Will, often known as a Medical Directive,

and I've also heard it callously referred to before as a,

do I unplug or do I not unplug document.

You may have heard that before,

but that's not the term I would use,

but just in case you've heard that,

that's the same situation.

This is simply a document that says,

that if I find myself in a situation where I'm alive,

but I'm incapacitated, I'm in a coma,

I'm in a vegetative state or whatever,

I know, all these happy things I'm talking about today,

what do you do with me, what do I want you to do?

It's very important to have that,

because there's a legal issue there,

and I've seen many clients where sometimes

one sibling wants to do this, that was mom or dad's wishes,

and the other is fighting against it.

A Living Will settles it,

because it is determined ahead of time,

before mom and dad were in that state.

They've already said, "This is what I want you to do."

It's very important to have that Living Will in place,

and that's the second document you should have prepared.

The third kind of document that you want to have in place,

is the Power of Attorney.

Not just any Power of Attorney,

but a Durable Power of Attorney.

What this does is that it gives over

financial control to someone you trust,

in the event that your health is declining,

and you're anticipating you might lose your

mental capacities if there's signs of dementia early on,

or Alzheimer's and things like that,

especially those types of things.

Once you are not able to make those decisions for yourself,

you can no longer sign that Power of Attorney.

The Court will not recognize it,

because you're not in sound mind at that point.

You need to be of sound mind when

you sign the Durable Power of Attorney.

In most cases with all three of these documents,

the spouses are making mirrored documents if you're married,

to make each other the guardian of the children of course,

if the other one should pass away,

and to make each other the Durable Power of Attorney

and things like that, but you should still

have a back-up person in mind as well of course,

in case, God forbid there was a car accident,

and you both passed on at the same time.

So again, fun stuff to talk about I know,

but it's very important stuff,

get that Durable Power of Attorney in place.

The fourth thing that you need to have in place,

is actually not a document, it's communication.

It's very, very, very important that there's

good regular communication on these matters,

and there's no surprises when God forbid you move on,

and they open the Will and they go, "What?"

There needs to be communication about this stuff,

and so if you are the child of someone,

and you don't know what going on with your parent's Will,

sit down and have a conversation with your parents.

If you're the parent, you need to be

communicating to your kids and siblings,

and all these other people that may be involved.

You need to be sitting down having those conversations.

I recommend you have that conversation on a yearly basis.

Sit down once a year, have a reading of the Will.

Anything that needs to be updated and modified,

and things like that, make sure everybody understands;

this is what happens when I pass,

here's where all the documents are,

here's who the attorney is, all that basic stuff.

It doesn't have to be a very long meeting,

but there can be no issue of someone going, "I didn't know."

That's what causes the fights,

and what causes the problems,

is this miscommunication or lack of communication.

So just as important as all these

other documents is communication.

Make sure you have regular, clear communication

about how you want your estate handled when you do pass on.

Well, I hope this has been a helpful video for you.

I know it's not the cheeriest of topics,

but it's very important,

and most people do not have this in place.

In fact, even if you don't have dependents,

many people think that you don't need a Will,

but if you're of 18 years of age or more,

you should have a Will in place.

So, I really hope that you apply these things in your life.

Now on a lighter note, make sure you grab

my free E-book, The Money Finder.

It will help you in every day topics

that you can save on right now,

and join my free Facebook group,

the Strong Together Money Community.

I'd love to have you there as part of the conversation,

where you can continue to learn and continue to grow.

This has been Jeremy with Strength In Numbers,

helping you keep your wallet heavy and your heart light.

(upbeat music)

For more infomation >> 4 Ways To Make Sure Your Family Is Protected - Duration: 6:35.

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What is Globalism? - Duration: 1:32.

Globalism really amounts to the idea that we don't have a nation

we are just citizens of the world and other people from all over the world are

citizens of Canada, and I think that's just ridiculous

yeah it's absurd, and would you link one world government in with globalism

agenda well yeah there are people who talk about one-world government

I wouldn't put it like one world government because in reality what is

going on is that we have these international agencies like the UN,

people like George Soros, and he is financing all sorts of groups that are

pushing for this idea of one world government but it isn't quite that they

want to have just one government ruling over the world. They really just want the

citizens of Western nations to think of themselves as members of a world

government in the sense that there are these international agencies and

authorities that should interfere and should dictate to Canada and

the United States and Australia how they should govern themselves.

So in that sense yes you can talk about one world government

For more infomation >> What is Globalism? - Duration: 1:32.

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Gorgeous This is a 20ft Everest Tiny House with a first floor bedroom built by Titan Tiny Homes - Duration: 3:36.

Gorgeous This is a 20ft Everest Tiny House with a first floor bedroom built by Titan Tiny Homes

For more infomation >> Gorgeous This is a 20ft Everest Tiny House with a first floor bedroom built by Titan Tiny Homes - Duration: 3:36.

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Woman Sitting Near Twin Babies On Plane Is Stunned When Parents Begin Handing Out Unusual 'Bags' - Duration: 2:51.

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Woman Sitting Near Twin Babies On Plane Is Stunned When Parents Begin Handing Out Unusual

'Bags'

Christina Galese hopped on board the plane for her trip from Newark Liberty International

Airport to Orlando, armed for her flight with her trusty headphones.

You never know if your seatmate is a snorer, a talker or an armrest hog, so she tried to

be prepared.

But Christina definitely wasn't ready for what she encountered on her plane.

In fact, other passengers were quite stunned at what they traipsed across, too.

In one row was seated a dad with his cutie pie 18-month-old daughter perched on his lap.

In an adjacent row was his wife and the little girl's precious twin sister.

Christina noticed numerous passengers briskly walking right on by the two rows where the

wee ones sat, but she didn't.

She shared her story with Love What Matters and said she doesn't mind children and knew

she had a secret weapon anyway -- her headphones.

She climbed over the dad and one of the twins to occupy the window seat in their row.

More and more people walked on by, some glancing disdainfully at the young family.

Oftentimes airline passengers are less than thrilled when pint-sized travelers are on

board their plane.

Especially if they're fussy or loudly crying.

But Christina didn't mind.

Neither apparently did the passenger who sat down between her and the dad cradling the

little girl.

Before their flight taxied down the runway, the mom and dad did something so astonishing

that Christina felt compelled to share their story.

She and the other passengers couldn't believe it!

The parents of the twins stood up and handed out goodie bags to all of the passengers around

them!

The bags contained yummy chocolates and none other than a pair of earplugs.

The accompanying note tucked into the bag read:

"Hello!

Our names are Ashley & Abby.

We're twins, we just turned 18 months and this is our first time on an airplane!

We are heading to FL to see Grandma & Grandpa, and Mommy & Daddy said something about a mouse.

We'll try to keep our cool, but in case we decide to get crazy, we've provided a sweet

treat and some earplugs for your enjoyment.

Thank you for understanding and enjoy your flight!"

Christina said she had never seen a family make such a gesture to fellow passengers on

a confined plane.

Everyone seemed to appreciate their foresight and sweetness.

"Such a thoughtful, simple act of kindness that I am so happy to have experienced."

For the duration of their flight, Christina and the passengers never once needed the earplugs,

although they snuck in a few bites of delicious chocolate.

She described the twins as "the most adorable and well-behaved little girls ever."

Even though kids will be kids and parents shouldn't feel bad about them exhibiting typical

toddler behavior, even on a plane, what these parents did was truly heartwarming.

What a clever and compassionate idea!

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