Waching daily Jun 28 2018

This is your time today, stand up and start doing something about it and I

don't mean you need to go and buy an expensive gym membership or you need to

hire an expensive personal trainer which helps but that's not what

I'm talking about, I'm talking about incorporating Fitness as much as possible

into your regular routine like instead of taking an elevator, take stairs, park

your car far away from the store where you grocery shop, stand

instead of sit while you're watching TV. You understand what I mean.

Whatever your age and condition right now,

physical exercise can improve and give you a new lease on life.

For more infomation >> STAGNATION IS DEAD - Duration: 1:00.

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Dem Representative: Trump Is 'Incapable Of Confronting Putin' On Meddling | Hallie Jackson | MSNBC - Duration: 2:34.

For more infomation >> Dem Representative: Trump Is 'Incapable Of Confronting Putin' On Meddling | Hallie Jackson | MSNBC - Duration: 2:34.

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Anthony Kennedy Is Out, Donald Trump's Potential SCOTUS Picks Are In | Hallie Jackson | MSNBC - Duration: 2:05.

For more infomation >> Anthony Kennedy Is Out, Donald Trump's Potential SCOTUS Picks Are In | Hallie Jackson | MSNBC - Duration: 2:05.

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Kerry: Trump rhetoric is dividing our country - Duration: 4:12.

Kerry: Trump rhetoric is dividing our country

Former Secretary of State John Kerry said Wednesday in Colorado that President Trump's rhetoric is dividing the country.

Interviewer Andrea Mitchell, speaking to Kerry at the Aspen Ideas Festival, referenced Trump's use of the words "infest" and "invade" when referring to undocumented immigration.

"You cannot build the consensus you need in our country," Kerry said of Trump's language, according to The Aspen Times.

"The increased polarization obviously increases populism, nationalism.".

The longtime Massachusetts senator and the former chief diplomat under President Obama appeared at the event hosted this week by The Aspen Institute and The Atlantic.

Kerry said Trump often misleads the American public by conflating undocumented immigrants to the MS-13 gang, according to The Aspen Times.

"He is distorting the truth when he says MS-13 is coming over here when in fact, people are coming here to run away from MS-13," Kerry said.

The U.S.

is not intervening in the conflicts arising in Central American countries like Guatemala, Honduras and El Salvador that are contributing to the migrant crisis, Kerry reportedly said. .

Trump and Kerry have often clashed over the Trump administration's foreign policy issues.

Kerry was reportedly fielding private meetings and phone calls in the months leading up to Trump's withdrawal from the Iran nuclear deal — something Trump said was hurting the country.

"If your house is burning down, do you say to the fire department, 'Don't put the fire out, because it may burn down again in 15 years?'" he asked at the Aspen Ideas Festival.

"That's where we were with Iran.

We put out the fire.

And Trump has lit the fire again.".

Kerry also took jabs at Trump's Twitter habit, according to The Atlantic.

"We've got to stop the day-to-day bloviating over our dislike of the daily tweets and all the problems that we see and start connecting to Americans," Kerry said.

Trump has executed a "hostile takeover of the Republican Party" that has left Americans on all sides fed up.

"The test for all of us is whether we can put together the kind of door-to-door, grassroots, energized political effort that bring real solutions to real problems that affect people's lives and bring Americans back together again," Kerry said.

Removing Trump from office in 2020 is not the number one political priority, the former presidential candidate said.

"There's one thing that matters today —  winning control of the United States Congress in 2018," he said.

For more infomation >> Kerry: Trump rhetoric is dividing our country - Duration: 4:12.

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✅ Two people are charged with murder after a BODY is found stuffed under a motel bed in the same roo - Duration: 2:09.

Two people have been charged with murder after complaints about an awful odor led to the discovery of a body stuffed under a Michigan motel bed for five days

Authorities say 28-year-old Jessica Flood was strangled on June 20. Her body was found Monday under a bed at the Great Western Inn in Mount Morris Township, near Flint, following a complaint from a customer in the same room

Aaron Thornton, 30, and Jennifer Harrington, 33, are charged with first-degree murder and unlawful imprisonment

  Police say they were familiar with the victim. They appeared in court this week and were denied bond. Separately, they are recovering from gunshot wounds in an unrelated incident linked to a drug deal gone bad

Court records indicate Thornton and Harrington do not have attorneys yet who could be contacted for comment.The Great Western Inn has been the focus of trouble for years, according to Mt

Morris Township Police Chief Terence Green.  'I am investigating several deaths we believe were overdoses of young females and young males at this very exact hotel,' he told ABC12

People who live nearby said they had become used to drug-related activity around the motel, with ambulances and police cars seen outside on a regular basis

  'It's not a place that you would be really walking down the road all day every day,' said Josh, who only gave his first name

    

For more infomation >> ✅ Two people are charged with murder after a BODY is found stuffed under a motel bed in the same roo - Duration: 2:09.

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Brain disease CTE is just one of the many serious after-effects of concussions and head trauma - New - Duration: 13:01.

For more infomation >> Brain disease CTE is just one of the many serious after-effects of concussions and head trauma - New - Duration: 13:01.

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Selena Gomez: Hollywood is Killing Me ... I Need to Escape! - Duration: 7:04.

Selena Gomez: Hollywood is Killing Me ... I Need to Escape!

Selena Gomez has really been through the wringer.

Falling back in and out of love and facing multiple major health scares isn't easy and it will take its toll.

She's even scared some of her fans.

And those are just a handful of the issues with which she's grappling on a daily basis.

Now, a report says that she knows the solution: she needs to get the hell out of Hollywood.According to Life & Style, Selena plans her exodus from L.A.

in order to live a more authentic, less stressful life.

Their insider reports: "She says she's done with the Hollywood life and all the fakeness that surrounds it.

Hey, we get it. L.A.

is full of fake lunch plans, fake body parts, and astrology.

"She's leaving LA," the source says.

"She just wants to get away from it all.".

Think that it sounds like a good idea? Longtime Selena bestie Taylor Swift thinks so, too.

The insider says: "Taylor's been raving to Selena that it was one of the best decisions she's ever made.

""Selena's still deciding where to move," the source explains.

In the mean time, Selena has apparently been spending time being low key in both London and Nashville.

The insider says that she's still weighing her options, "but [her native] Texas is an option.

Selena is a Texas girl and may just return.

Apparently, she has a particular fantasy for how her life mgiht go.

"She'd love to live in a huge farmhouse," the source reveals.

"And build a studio so she can continue writing and working on her music.".

Well, that wouldn't be for everyone -- but if that's her dream, she should probably follow her bliss.As we are all-too-aware, Hailey Baldwin has been enjoying Selena's slopping seconds.

By which we mean that she's dating Selena's many-times ex-boyfriend, Justin Bieber.

This source says that Selena is well-aware that her former friend and former boyfriend are once again hooking up, and she's not exactly thrilled.

"She can't stand looking at the photos of them," the insider reports.

Plenty of people find it a little nauseating, even though Hailey is very easy to look upon -- and, despite his creepy mustache and covering his body in 100 hours worth of tattoos, so is the Biebs.

But for Selena, this isn't about looks.

It's about emotions.

"She's traumatized by it," the source claims.

That sounds a little hyperbolic, but it is easy to imagine her watching Justin seduce another ex with the same church dates and feel sickened that she fell for it herself.

Speaking of Selena's feelings, there is also the matter of designer Stefano Gabbano claiming that Selena Gomez is "ugly.

He's clearly wrong and awful for saying it.

But while Selenators and everyone else with basic human decency (and eyes!) were filled with fury, Selena felt wounded.

The insider describes: "Selena was so hurt".

We totally understand that.

What a nasty fellow.

There is apparently another reason that Selena wants to leave Hollywood -- and it's for her health.

"It's hard to steer clear of the party scene there," the insider reports.

"Selena's determined to avoid temptation.

It'll be easier if it's not in her face.".

That makes sense.

"Hollywood made her a star," the source admits.

"But it's also been hellish for her, mentally and physically.".

And she can't afford to take any risks as she continues her battle with Lupus.

"Selena needs a fresh start," the insider concludes.

"And that's exactly what she's going to get.".

For more infomation >> Selena Gomez: Hollywood is Killing Me ... I Need to Escape! - Duration: 7:04.

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Man charged with murder, grand theft after mother is found dead in pool of blood - Duration: 0:23.

For more infomation >> Man charged with murder, grand theft after mother is found dead in pool of blood - Duration: 0:23.

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NAS Jax say the base's drinking water supply is safe - Duration: 0:42.

For more infomation >> NAS Jax say the base's drinking water supply is safe - Duration: 0:42.

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Ariana Grande Confirms 'God is a Woman' Will Be Her Next 'Sweetener' Single - Duration: 1:16.

Ariana Grande Confirms 'God is a Woman' Will Be Her Next 'Sweetener' Single

Ariana Grande has promised fans that she'd deliver something big on the 20th of each month leading up to the release of her fourth record, Sweetener, on August 20.

This month, Grande dropped her Nicki Minaj collab, "The Light is Coming.

" But the singer took to Twitter on June 27 to announce that "The Light is Coming" isn't actually the second single for her upcoming album; instead, she confirmed that it is next month's delivery, "God is a Woman.

Grande previously explained the meaning behind the track is "sexual female empowerment & how women are literally everything & the universe is inside of us.