Thứ Năm, 3 tháng 5, 2018

Waching daily May 4 2018

Oh, that!

(Leaving the riverside of the Thames)

Double-decker bus!

I've never seen it.

- Really? / - Yes.

Let's get on and get off anywhere.

- Must be a village bus anyway. / - Yeah.

(Are you sure this is a village bus?)

- Hello. / - Two people.

How much is it?

- 26 pence. / - 26 pence.

26. I have change from earlier.

We'll just get off anywhere that's pretty.

Okay.

It's going.

Where are we going?

Are you driving?

(Let's just go for now)

Is this going around in a circle?

Look over there, Jongmin!

(After slowly going around the Windsor Castle)

(The bus is heading somewhere)

This must be the road.

It's like the road that I saw in the movies.

It's really wide.

Like in foreign romance movies...

You know...

Shall we just get off at the next village?

We don't know where we're going.

We got on this bus without a plan.

(Where will we end up eventually?)

Datchet!

This must be a village too.

Yeah, it must be a village. I see houses.

- Right. / - Yeah.

(A village that seems quiet and peaceful)

Wow, wow, wow.

Trains run through.

(Welcome to Datchet)

It's getting more lively.

It's nice here.

It really seems nice here.

Wow, look at those nice houses.

Look over there!

It's pretty here.

Let's get off here.

- Yeah? Let's get off. / - Good, good.

(A village right by the Thames)

(Datchet)

Let's go.

(What's waiting for them here?)

It's really pretty here.

- So pretty! / - The shops look like houses!

I know.

They just look like old houses.

What this shop?

Dance shop?

Dance shop?

(Dance... Shop?)

What's a dance shop?

Dance. Oh, like outfits!

Must be for ballet and stuff.

Ballet...

- He smiled at me. / - Really?

He was shy to meet my eyes.

(A shy smile of a child for Sunbin)

There are so many pretty things here.

Must be for ballet.

(Cute)

- Isn't this a nail salon? / - Nail?

Right?

It must be.

Do you have yours done?

No. I finished shooting for a movie not long ago...

Yeah? Oh, gosh!

This is a hand of an actress?

(Rough, rough)

It's not dirty.

It's just really rough.

- This is how hard I worked. / - Yeah?

- Does it look dirty to you? / - No.

Your hands look beautiful.

While you get your nails done here,

I'll try talking to them.

Really?

- I'm really going to get it done then. / - Yeah.

- I'd love to. Getting my nails done... / - Exactly.

You do need to get your nails done.

- Are you teasing me? / - No, I mean it.

Look at her nails here.

(It's serious, I mean it!)

I was shocked!

- I... / - Why are your hands like that?

- It got severely rough and... / - What happened?

And I'm not just very good at caring for my hands.

I don't go to salons that often.

I don't go for things like these.

- I... / - I was shocked!

Go in?

Let's go inside. I'll try talking to them.

But are the workers British here?

- Hello. / - Hello.

- Camera is okay? / - It's okay.

Thank you.

She's okay with the camera.

Hello!

- Hello? / - No, no, no.

- Korea? / - Korea.

- Korea? / - Korea.

(Oh, someone's got keen eyes)

Where are you from?

- Vietnam. / - Vietnam.

I'd like to get my nails done.

But...

Your nails look very bad.

- Very bad. / - Very bad.

Yes.

Sit down, please.

- I was really shocked! / - Come on.

Your hands were much rougher than I thought.

- My hands are quite rough. / - Why?

Do you want to touch here?

Like over here...

- Why is it like that? / - Maybe it'll get better.

Did you do something to it?

A long time ago...

- A long time ago... / - I was so shocked!

When I was doing a lot of different part-time jobs,

my hands got rough, but I didn't care for them then.

Then I became a trainee right after

and my hands just wouldn't get better.

So did you do a lot of part-time jobs

when you were young?

- Yeah, a lot. / - Like?

- Just about anything. / - For example?

- Barbeque restaurants... / - Barbeque? You did?

Yeah, that too.

It's really hard to wash those grill pans.

Be nice to your employees, really.

You used to do that?

Do you know how hard that is, Jongmin?

You own a barbeque restaurant.

I mean, I didn't think that you

would've had such a hard past.

But there are so many more out there

who's had it harder than me.

It's just that I...

I began working at an early age compared to others.

- Giving out flyers... / - You've done that too?

- I thought you made a debut right away. / - No.

I've given out flyers and...

What else have you done before?

- That and... / - Washing grill pans...

- Flyers... / - Duck barbeque...

Duck barbeque?

And online shopping mall,

ice cream shop...

You've really done all kinds of things.

Ice cream shop...

That's a really hard place to work at.

Why? Which part?

On the weekends, there are so many customers.

I used to work alone in the shop many times.

I had to scoop and do everything alone.

Only my right arm got muscular during that time.

- Just my right arm... / - That explains your hands.

If you're on the closing team for a shop,

you get to touch water a lot because of the cleaning.

That's when I got eczema.

You really can't judge a person by the looks.

I had no idea.

Well, that's the past...

(Perhaps her hardships in the past)

(Are what made her the sincere person)

(And the considerate person she is today)

- You're awesome. / - Put it in.

You guys are like real sisters!

(And what makes her shine brighter)

Sunbin.

Amazing.

But these days,

many people have multiple jobs.

Well, let's ask her first.

Excuse me.

- Your home... / - Do you live here?

Yeah.

In London.

- London? / - Do you live alone?

- It's been 14-15 years. / - 14-15 years?

(14-15 years since she arrived in the UK)

How many family members?

One boy.

- Son? / - Yes.

Son!

- Boyfriend? / - No, no, no.

(He mistook Jongmin to be Sunbin's boyfriend)

No, no, no!

No, no, no!

(Same space, different minds)

Friend.

Looks like you like him. You like him.

No.

Why, why?

He asked me if I like you.

What, what!

I think I need a little chat time with him.

(Meanwhile, her nails are finished)

Thank you.

Finished?

Then, we should sit down and

talk to her more formally.

Do you live alone?

Do you live alone?

I live with my friend.

- Oh, friend. / - With a friend!

Girlfriend?

- Sorry? / - Girlfriend?

- Girlfriend? / - No.

Just my guy friend.

Would you like to sit?

Come, come.

Why not!

- Friend? / - Yes, friend.

How old are you?

What do you think?

He wants us to guess.

- In your 20s? / - No.

30.

- 20? / - 30.

- Really? / - Oh, 30!

- 30? / - Yes.

I know a little about Korea.

- You know about Korea? / - I know kimchi.

Kimchi!

- Kimchi! / - You eat?

Very spicy.

Yes, spicy.

Do Vietnamese people like Korean food?

Yes.

We...

How do I say this?

Today night, one day... At your home...

Sleep?

Sleep?

Together, so...

We'll cook you Korean food.

Exchange culture and communicate.

Okay?

(May we stay for a night at your place?)

I'd like to welcome you, but I live with my friend.

So my place is small.

Oh, my gosh.

That's a shame.

- Let's try elsewhere. / - Where are you going now?

We don't know.

(We have no destination)

- We just walk. / - Walking and walking.

(Just going wherever our steps lead us to)

- Shall we walk around again? / - Yeah.

Okay.

- Thank you. / - Okay, thank you!

This was just a good stop for me.

It's hard.

It's not easy.

We need to go somewhere quickly.

Somewhere else...

What's here? A massage shop?

- Oh, this is... / - A massage shop.

- Jewelry? / - Yes.

- Flower shop? / - A flower shop!

What's...

- It's a supermarket. / - A supermarket?

Hello.

(First person to see after leaving the nail shop)

- It's a supermarket. / - It is.

For more infomation >> Jongmin is shocked by Sunbin's hands [One Night Sleepover Trip/ 2018.05.01] - Duration: 10:27.

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Drinking coffee at any time during the day is harmful to health - Duration: 3:11.

Health Network, For Public Health

Hi, you are listening to audio on mangyte.vn website

Drinking coffee at any time during the day is harmful to health

Many people have a taste for coffee every day, but do not know when and when they may be harmful to their health.

1. 8 to 9 am:What happens if you drink the first cup of coffee in the morning? Yes, cortisol is a stress hormone, and usually goes up between 8 and 9 am.

If you drink coffee at this time, your stress levels may increase.

In addition, caffeine can increase cortisol levels, and when combined with high levels of natural cortisol, your anxiety levels increase.

The wise decision is to avoid using coffee from 8 to 9 am.

2. From 10 to 11:30 am:If you really can not live without coffee, then this is a safe time for you to enjoy the cravings.

Cause at this time, your cortisol level temporarily drops, so will not cause excessive stress.

3. From 12 noon to 1 pm:Your cortisol level, again increased at this time, so you should not use coffee.

4. 1 to 5 pm:After 1 pm, your cortisol level may drop again.

If you feel sleepy from 1 pm to 5 pm, enjoy a cup of coffee, which can make you feel stronger and more alert.

5. Time of dinner:Never drink coffee with a meal, or just after a meal.

This can interfere with the absorption of iron in the body.

You should maintain a gap between the meal time and the amount of coffee, especially for sugar and milk coffee.

Do not forget this, if you are anemic.

Evening:Never drink coffee in the evening.

This can cause you to lose sleep completely, or greatly affect the quality of sleep, due to the restless feeling that coffee causes.

Besides, one thing to keep in mind is that you should drink the right amount of coffee, as if you increase your usage, you will need more and more to feel strong.

And this is the reason why you can become a coffee addict.

Le Thu Luong, According to Boldsky.

The content of this article is coming to an end, you have questions, please share your comments below this article.

Please subscribe to the Health Network channel, share this article with your friends and follow up with the next audio.

Hope this article will bring you many useful things.

Wish you always healthy.

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