Thứ Sáu, 18 tháng 5, 2018

Waching daily May 18 2018

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For more infomation >> All Hail King Julien The End Is Near Best Cartoon For Kids & Children - John Jordan - Duration: 17:50.

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Check if a given sequence of moves for a robot is circular or not | GeeksforGeeks - Duration: 3:33.

For more infomation >> Check if a given sequence of moves for a robot is circular or not | GeeksforGeeks - Duration: 3:33.

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MY FIRST DOWNHILL RACE! | Line choice is everything! - Duration: 15:02.

Today on BCpov

I race my first downhill race

After Kyoto we started driving south west across the island of Shikoku

After that we continued on and we took a ferry to Kyushu

We then continued on to Yoshimuta mountain bike park

We we're just at the Yoshimuta

downhill race on Saturday

So today is practice day and then

2 o'clock there's timed training

But it's a really short course

40 seconds I think

So far I've only been here for an hour or something

and I'm getting a lot of attention

just because I guess I'm the only white guy

foreigner that's joined the race

There's the pit's over there

We're going to go this way and

take this lift

Really interesting lift

in that I think it's a t-bar

I've never taken a t-bar on a bicycle before

So, should be interesting

There's a dinosaur theme

Good morning!

So it's not even a t-bar, it's just a rope

Good morning!

Good morning!

Ready?

Okay

Alright, that's interesting

Looks like they just

strap at the bottom of your head tube, juts above the fork

Ya, now it's pulling me up

I feel a little wobbly

This is definitely a new experience for me

without a doubt

Only thing is like if you fall off

Pretty sure your bike is just going to get dragged up the hill

I'm clipped in right now, I'm not sure if I should be clipped in

Yuka is pedaling for some reason

Oh, it's scratching my

bar

put that underneath again

It's a little more stable at the top here

Welcome

Hello

Thank you

You're welcome

Just a little extra pedal to the top here

But I saw you were pedaling (on the lift)

Yuka: Ya!

Why are you pedaling?

I feel better

Oh, okay

So here's the course

This was the third lap of the day

I just figured out how to get over these jumps

They were a little soft on the first few laps

There we go

I was having some trouble

clearing those gaps

But as you can see they cut the path quite wide

Which opened up a lot of line options

And they definitely designed the course really well

Like the course was not really rock or technical

technical in that way

But there was a lot of flat corners or tightening corners

things like that that made it quite tricky

This corner coming up was quite tricky as well

you could either go wide on the outside

or stay to the inside

I ride the wide line here, which I thought was faster initially

and as you can see, the whole course is quite grassy, so

some spots were definitely quite slick

And I definitely had a few moments as a result of that, like these

I went off already

Yuka: Again!?

Again

Wow

It get's tighter

So let's go back to that tricky corner I was talking about earlier

So as you can see here, the first rider takes the outside line

And that's the line I had been taking all day

In my mind, I thought that was the fastest line

But you can see the second rider takes the inside line

At this point I'm still not sure if that's

the better line or not

But anyways, we did about 12 laps

Before our timed training

Let's just jump into the timed training now and we'll see how fast I went there

Ah, so we're just heading up for

Timed training

Ya, I should say this is my first downhill race ever

And I'm a little worried

I may have choose a class too high for me?

We'll see

Everybody seems quite fast

But I guess it's just like a single stage enduro

Uh.. kind of

So it turned out that I didn't actually follow the rules to get into the elite class that I had entered

In Japan, you have to podium in the previous class to move up to the next class

And I didn't realise that,like

The local racing I do in Canada, you can just kinda pick the whatever class you want

And obviously if you're slow in that class, you're definitely not going to podium

But anyways, they just let me in anyhow, so

Hi!

I'm so tense right now

It's okay

This race is Yuka's first downhill race as well

And one of her first races ever in general actually

and ya

she says she's feeling really tense, which is

a real thing to deal with actually when you're on the line

Even like the night before, it can be hard to sleep before a race

It does go away over time and you start to get used to it

But even the most hardcore racers get nervous before a race

And here's Yuka starting her timed training run

Well it's my turn after this guy

Hopefully it all goes well!

No brake here

Brake here

Alright

Yeaah!

Oh, go Eric, go!

Eric, come on!

Oh, this is a good time

49.737 seconds

So my qualifying time was 49.7 seconds

And that put me into fourth place

And Yuka's time was a minute and one seconds

And that put her in second place with the only other female competitor

and that marked the end of our day

we headed over to an onsen to take a bath

and then we got ready for the race the next day

Well it's race day

This morning

We're still doing practice runs

The lift isn't running right now

So we're just going to pedal up for our first

practice lap

It's good for a warm up anyway

Yesterday I qualified fourth out of 8 in my class

With a 49 second run

That sounds alright, until you learn that

three of the guys didn't show up for qualifying

So, but they'll be here today

Any apparently they're quite fast, so

So basically I was fourth out of 5 people

After the racing yesterday

Some of the pros were doing track walks

showing some of the

they lines they were choosing and why

which was pretty interesting

and, uh, ya

this morning for practice, I'm gunna

See if I can find some better lines

and go a bit faster

Alright, I'm following Massa

He's my rival

He was one second faster yesterday

He's going pretty good

This right hander coming up

was one of the new lines I learned from the track walk the day before

So basically the advice was to go high and then turn in early

which I found definitely helped with exit speed.

So following Massa down proved really valuable to me

Because it really showed me how much faster the inside line on this corner was

And it was at that point that I decided

that I was going to take that line during the race

Inside line!

It's good!

After many more practice laps that morning

it was showtime

It was time for my one and only race run

Ah, so

Just heading up for my race run

My one and only race run

I qualified 4th yesterday

But three people didn't show up, so

There's definitely a variable there

Apparently those 3 people are quite fast, so

Ya

I just gotta remember not to brake

because, I just start dragging brakes

without thinking

But I've had quite a few runs to get it right, but

Every run seems to be different than the last

but I seem to be starting to get it pretty dialed

Thank you

Ya, I'm about to hit my run

and I've just been going over it in my head

and hopefully I can recreate what I've

Envisioned in my head

I do find it quite helpful to visualize the course before racing

If anything, it just forces you to focus

Nice

That's my rival

He's, uh, trying to psych me out

Alright

First jump

Second jump

Go inside

Try not to brake

Brake here, stay inside

okay

Go high

Inside

Pedal pedal pedal

Don't brake here

Go high

Don't brake

Wow, he's so fast!

So fast!

He has done it!

His time is 47.371

He is in second place for now

That's better than last time

Your time is 40..

47?

You're second place

Oh, cool!

But the faster guys are still coming?

Ya

So, no crash, so it's okay

So the guy I'm talking to here is Hajime Imoto

And he's the current downhill champ of Japan

In the days after the race

he actually showed Yuka and I a bunch of really cool trails

So keep an eye out for him in future videos

Ah, I got 47 seconds

2 seconds faster than last time

Next is open women

presenting two people

Second place is Yuka Abe

from Canada!

And first place is, Van-Quish

Murata Nishi

Oh, looks good!

They could be gravure idols!

Sweet!

Good pictures!

Eric must be delighted

He has a really good wife

Elite class, isn't it?

Yes, it is

Next, the forth place is 47.371 seconds

BCpov!

He is a YouTuber!

Eric Testroete!

And the third place is

46.395 seconds

Commencal, Eito Kojo!

He has been till here

Congratulations

The second place is 45.588 seconds

Chukichi Hukuyama DH Club

Akira Kawamoto!

And in men's elite class, his first victory

Deson, Cleat, Tokusagamine

Takayuki Motomura

He did it! Mr. Motomura!

Congratulations guys!

Ah, so that was a really awesome race

This was my first downhill race

It went pretty well actually, to end up on the podium

There wasn't that many people in my class to be honest

There was 8 people and I ended up fourth

but it's my first podium, so I'll take it

So, I'll take it

I kind of cheated

to get into the class I was in

Apparently you have to start in sport class'

and then you have to win, like

Get first in sport class to move up to the next class

which is expert

and then I basically just jumped into elite

Which is the next class

Not really knowing how it works i just

when I'm like

"oh I think I probably fit into elite"

cause that's kind of how it works in Canada

You just

You pick what class you're going to be in

and then you just compete in that class so

anyways

Ya, in Japan

when you get on the podium

they give you rice!

Check it out!

Bag of rice

Three kilo bag of rice

and a really nice

laminated certificate

and then Yuka got second place

And she got a bunch of cool stuff too

Not sure whats in there, but

Ya

All in all, I gotta say

The Japanese people were awesome

Super friendly

If you come to Japan, I recommend going to a race, because

You're just going to make friends with the people

and then they're going to be like

"oh, you should come ride with us later in the week or something"

and

they're going to show you where the trails actually are

because it's really hard to find the trails in Japan

It's not has hardcore as like

Canadian enduro or downhill race

but it's still pretty fun

and um

I definitely had a challenge

any race is going to be a challenge because everybody is going for the

the top spot, right? so

Yuka, you had a good time?

I did!

So, ya!

Thank you Japan!

See you next time!

Yup!

Alright

For more infomation >> MY FIRST DOWNHILL RACE! | Line choice is everything! - Duration: 15:02.

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Will Arnett Plays "Is it Canadian?" - Duration: 3:00.

For more infomation >> Will Arnett Plays "Is it Canadian?" - Duration: 3:00.

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1.2 What is Meditation? - Duration: 5:01.

Perhaps you've asked yourself this question, sometimes, maybe many times: well,

who am I? Am I this face that I see in the mirror? Am I how others see me and

what I hear them say about me? Or am I something else? How well do I know myself?

Am I able to evaluate my responses? Am I able to know and predict how I'm going

to react in a particular situation? Probably, we don't know ourselves as much

as we would like to. And so the journey of meditation is to be able to go on

that inner journey to discover who we really are, because most times we just

see the external form. We say everything happens through race or religion or

nationality; true-false? Who knows. But let's explore this a little. If I

evaluate somebody by the color of their skin, well that's going to lead me astray

because that's just 1/16 of an inch deep. And peel that off and the color of our

blood, our sweat and tears is the same. The sound of childrens' laughter, the

sound of children crying, our hopes, our fears, our dreams are identical across

race and religion, it really does not make any difference. There's a lot of

research that we've done to indicate this. We've done that research but others

also have done that same research, in different ways. And so, if I look at

somebody externally and I judge them by gender or by age / the color of their

hair or the color of their eyes. How close would I be to knowing them? Imagine

it. I would be very very far away. I would have no idea of who they truly are.

Because the externals are just packaging. What I need to know is to know myself as

the inner being and start exploring what's going on inside of me.

How does my mind work? What are my thoughts? What is my intention? What is my

conscience? What is my memory? I need to understand all of these things. Then I'll

begin to have a clue what's going on for me.

But equally, understanding myself and having that value, that respect and maybe

even that love for myself, is going to allow me to respect you, treat you with

dignity and also value you as a human being. But even also, to love you. We've

been given a commandment that states: love thy neighbor, as you would love

yourself. And the reason why we don't love our neighbors today and with ample

evidence of that, is that we don't know how to love ourselves. That's probably

true for most of the world's population. We don't know who we are but going on

that inner journey, I discover the treasure store of values that lie within

me. What lies inside of me, I can't find outside anywhere. And so going inside and

I access my peace, love, truth, purity and joy. These are the ingredients that make

up the inner being, the soul. And these qualities are found in every human being

across the planet, no difference at all. And when I discover this, then I can

begin to love myself and definitely, I'll see you with that same

vision. I won't judge you by the clothes you wear or the car that you drive or

the house in which you live or the designation that you have at work.

I want to know you as the unique, special human being that you are. And so,

transforming my understanding of who I am and beginning to have that spiritual

perception means that that vision extends to you also. And my behavior

changes towards you and now because of a foundation of self-esteem and value for

the self, I can treat you with respect and dignity and we can work towards

creating a better world.

For more infomation >> 1.2 What is Meditation? - Duration: 5:01.

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1 2 What is Meditation - Duration: 5:47.

One of the lessons that I, I think I learn every day, is that, we are all

different; people are different. and what suits one, doesn't necessarily suit the

other. And I think we can even say this with meditation. I often feel there's

three layers of meditation that we can learn. There's a positive thinking which

will make my mind feel cool and calm. There's also the second layer of

meditation self-awareness, which will bring my mind into a very deep state of

peace, which will carry on into my relationships and my daily activity. But

the third layer is what we call Raja yoga. Raja yoga is really a union of my

true self with the Supreme and this is a quality of meditation that creates a

deep silence in my mind. There's a feeling that my mind just comes to rest,

there's a lovely stillness and in that stillness, a deep healing, a deep

transformation begins to happen. And there's a feeling of a gentle strength

inside. This word Yoga has become a universal word and I think for most of

the world when we think of this word yoga, we think of the exercises. We all

see it on television and so on, but actually there's many layers of yoga.

There's also the pranayama, which is the breathing level of yoga. But Raja Yoga is

the yoga for the mind or I can say the meditation for the mind. Literally

translated, the word yoga means union and the principle really is, whatever my mind

has connection or union with, yoga with, it will influence me and I will have an

experience. If I can use an example, if you're going about the day and you

remember a friend and you have a very close intimate relationship, loving

relationship with that friend, the millisecond your mind touches that

memory or that thought of your friend, you'll be influenced by that love and

that closeness and you'll have an experience of well being inside. But, on

the other hand, if you are going about your day and you remember a friend whom

you're having a difficult time with, there is a little bit of conflict. Once

again, the millisecond your mind touches that thought or that memory of the

friend, mixed feelings instantly emerge in my mind and I feel a

bit uncomfortable, I experience that discomfort inside. What is the logic of

Raja yoga? The logic of Raja Yoga is to have a union with a constant source of

peace, love and power for my mind. If that sounds difficult, we often call this

meditation, easy Raja Yoga. It's not that I am sitting down forcing my mind or

coercing my mind to concentrate. I think the concentration span of the

mind is extremely small. And so how do I focus my mind and maintain that focus? It

is really the way of Raja Yoga is a natural focus based on love, a union

based on love and the principle is wherever my heart goes, my mind will

follow. Later on in the practical meditation course, we're going to go into

this in much more depth. But what we're really saying here is that there's perhaps

three steps of Raja yoga: knowledge,

realization and third is experience. So when I have the knowledge of myself, as I

begin to realize, contemplate on Who I am, automatically I release a feeling, an

experience of peace inside. This is a practice that does take time, it is a

journey because it's easy to know, it's easy to realize, but sometimes it just

takes time to experience. And I would say at this point in the course, that one of

the most important friends to make as you travel through this course in

practical meditation is patience. When I began to meditate, I found that sometimes

it was so easy, so lovely, so sustaining and other times, literally nothing

happened. And sometimes those feelings of

frustration come and we feel, oh it's not working. Maybe this isn't for me. I would

say have patience, persevere. If you maintain patience, I am sure, you'll have

an experience that will really enhance the quality of your life. So please be

patient, it will happen.

For more infomation >> 1 2 What is Meditation - Duration: 5:47.

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Meghan Markle and Prince Harry's wedding is this weekend - Duration: 1:36.

For more infomation >> Meghan Markle and Prince Harry's wedding is this weekend - Duration: 1:36.

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✅ Ryan Reynolds is finding it tougher than ever to perform his own stunts.The 41-year-old actor is w - Duration: 2:27.

Ryan Reynolds is finding it tougher than ever to perform his own stunts.The 41-year-old actor is widely known for his athletic figure, but Ryan has admitted that performing high-energy stunts has become harder and harder over the years

The 'Deadpool 2' star - who has daughters James, three, and 18-month-old Ines with his wife Blake Lively - told Mr Porter magazine: ''One hundred per cent, I've always enjoyed getting a little bit older

''You never bemoan a birthday. I like it. It's getting a little bit more difficult with the stunt work stuff

''I find that landing on cement isn't hilarious any more. But I've been injury-free for a while, knock on wood

As I've gotten older, I'm more comfortable with who I am.''Meanwhile, Josh Brolin - who stars alongside Ryan in the new 'Deadpool' movie - recently admitted that the Canadian star convinced him to shoot the film

The 50-year-old actor plays the role of Cable in the new Marvel superhero movie, and Thanos in 'Avengers: Infinity War', and Josh has revealed he only accepted the offer for 'Deadpool' because of Ryan's presence

Josh - who has been married to his third wife, American model Kathryn Boyd, since 2016 - confessed: ''I almost turned it down - but I have the greatest wife ever

''The Hollywood veteran craved some downtime after shooting 'Avengers: Infinity War' - but he felt unable to reject the chance to work with Ryan

He said: ''I was in the middle of 'Avengers', I was tired, and they said, 'Do you want to do this thing?'''I said, 'I've already decided to do one of these movies ['Avengers']', and [they said], 'wait, do you want to do this other one?'''And my wife said, 'Why don't you just read it?'''And then I read it and it was really funny - and it's Ryan Reynolds, man!''

For more infomation >> ✅ Ryan Reynolds is finding it tougher than ever to perform his own stunts.The 41-year-old actor is w - Duration: 2:27.

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"This is My Story" Testimony by Maria Hartono - Duration: 2:55.

During my first pregnancy

I had severe gastric pain.

Since then I was traumatised and I didn't want to have another child.

One is enough.

Four years after, in 2016

I got pregnant again in September

I was worried about having another gastric pain.

And it happened, since September 2016

I felt the pain and it wouldn't stop.

From morning to night, whatever I do I felt the pain for 24 hours.

I complained everyday, I refused to see anyone,

when my DATE (cell group) friends wanted to come, I always refused,

all I do was complaining for the whole day.

God, why do You let me got pregnant if You know I would be in pain?

In November 2016

I took USG test, the doctor took a longer time and said,

"The thickness at the neck of your baby,

shows high risk of Down Syndrome," and I was startled.

The next day I was sobbing,

Holy Spirit reminded me,

since I got pregnant until the USG test,

I didn't even give thanks for the baby in my womb.

This baby is a blessing but I didn't see that, I only saw my pain.

I told God I was sorry.

From that day I would never say

any negative things or complain again.

Holy Spirit reminded me to build a habit that I once had,

so I started to read the Bible, I worshipped,

though I felt so weak,

Holy Spirit really helped me to build that habit.

I started to sing and worship God everyday.

I read the bible, listen to sermons

I declared positive words upon my baby

and asked my DATE Leader to pray for me,

my DATE friends too, and they were really supportive.

In December 2016 the doctor told me,

to send my blood test to Taiwan as soon as possible before it reached full capacity.

If it reached full capacity I wouldn't know

whether my baby had positive or negative Down Syndrome result.

Since the blood test I kept on praying,

and it showed

negative Down Syndrome result.

I remember a Bible verse,

"Give thanks to the Lord for He is good, His love endures forever." (1 Chronicles 16:34)

It really happens to me.

Whatever our condition is,

whatever our mistakes are,

if we repent and turn back to God,

we always have a second chance.

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