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buttercup gambhir i
saw a shooting star let me see let me see
actually you might that reminds me when i was a boy we use star stones to turn the ceiling of my bedroom into a
planetarium that sounds amazing what are star stones dad me hike no thanks i'm more than
indoor princess but amber it'll be fun
Trudging through the wilderness is not my idea of fun oh amber happens you can sing songs around the campfire with the trail roast marshmallows
imagine lying in bed and looking up at a ceiling full of stars huh buttercups i'm ready
i thought mom told you to dress for the
outdoors i did and all new buttercups get one and i'm not a buttercup i'm just coming along for the star stones
Well suit yourself but it's a long trip oh don't worry i've got everything i need
violets camping gear this is an overnight trip oh right well i'll just add a few essentials
Perfume just because the wilderness smells bad doesn't mean i have to oh i've got, to make some room, uh what is this thing
fair oh
Keep a look out ruby sir that's because it's just a legend no one's ever proven he's real
not yet but we're gonna check him down in john's picture till pudding i can help you with that princess
really mmm-hmm
Try v's instead oh no princesses don't wear but what if i get lost out here here you go take a trouble whistle
if you ever have an emergency just blow it as a loud as you can and the buttercups will come running
this new gown isn't any easier to hiking in the old one
How long before we get to the star stones oh not until tomorrow we're camping out tonight caveat is that
that's funny the tracks just paint
round up buttercups i
Want, to try - aren't you coming in ver you want me to climb a tree tree well at least try a flow-through
trust me it'll help
hey i still pretty good it's a sweet skunk their scent smells
you, know maybe this buttercup stuff isn't so bad after all
are you sure
get ready to see the mysterious
hold up buttercups this is the perfect spot for our campsite everyone get out your tents and set up camp
What are you doing we're sleeping here tonight i'll help you pitch your tent it'll be nice and cozy you'll love it
Well i do have a lot of gals in here and some hair pins sounds like you've got everything you need to make it
you discovered you don't have that's the prettiest i've ever seen
It's so sure marie and it smells like flowers
nope
sweets don't
congratulations oh thank you i'll put it on later
just, like you wanted you're right amber knows all about the stars freely
That's ambarina major the star i discovered
Wow, you seem to have some people look out
for mossy this is the swamp monsters natural habitat this is it buttercups
Swamp rock hill it's so rocky
None over here where are they waiting for you to find them spread out
buttercups and keep looking don't tell me i came all this way for nothing
That's not a monster that's my sister i feel like a monster i am not a buttercup
I hate the outdoors
I hate everything about it this is the worst trip i've ever been on but you were having a good time last night
well i'm not now you can't just leave well watch me
Amber was wrong she doesn't look anything like the swamp monster which way did he go this way i think
Like getting stuck in a bog it's too slippery to climb back up looks like we're going, to need some help
it's not see
He's blocking the trail i've gotta find a way to make
him move you mean you're right what's your plan well there's only one thing that could scare off the swamp monster
What's that it's even bigger swamp monster
why is he crying
please don't massey massey bruises easily
people
frightened massey most terribly they're always chasing
Massey but we only came to help our friends as find some massey is never even seen a tiara before, oh
it really brings out the sparkle in your eyes
Hmm that's far too slippery to climb
There here you go
rosi has never looked better
you, can keep it we only need one find star stones
they are just like stars all right gather up your star stones buttercups we'll have to head back
Nice outfit amber well i figured since i'm a buttercup now i might as well dressed like one
bossy see you later thanks for everything
i guess you were right sophia
nutini on the block
where are you racing off to sofia
for the royal family of tangu a gift for your new palace museum this was sent to the wrong kingdom
one little peek you've hurt a
lamp what's so important about this dusty old thing
Who are you i'm princess sofia well princess sofia this is your lucky day
What kind of fantastic residence a wish do you want no
come back i
Thought genies were only supposed to grant wishes to the person who lets them out of the lamp
what, now miss i've never let a genius
You're thirsty i wish it would rain and so it then accounts please
kazeem you have to stop granting wishes and you have to get back in your lamp right now why would i stop granting wishes
granting wishes makes people happy
Now, how am i going to find him madame ubetcha madam you betcha i need your help lulu tell me you
and kazim is there he is not but genie patrol is
genie patrol i will help you find your missing genie it is what they do okay thanks
jamie patrol
Did you have a lamp and now i can't find him well you'll have to talk to a patrolman miss
Kitty and then he grant you three wishes when you let him out no but he's been granting everyone else's wishes
See it's his first time out of the lamp and a first timer
All the genies here really just you what no, no, no
no
Okay yeah you got me we're a little understaffed now if this kazim is a young genie fresh out of the lamp he probably hasn't
learned the genie rules he right you can grant three wishes that's one two three rule three
when you're done given wishes away
you
You smell that what it smells like wishes bingo
just as i suspected
a birthday party what if that mean it means an oblate crop you know the party doesn't start until this evening
oh, we know but we thought we'd come early to watch sophia and xander's rehearsal and provide a safety net just in case
Hop on i'll take you to look, for sofia myself oh come on rollie?
Only grant wishes to the person who lets you out of the lamp what am i creating everyone's wishes and i like going
to bed at night knowing cookies are bite-sized i'll let you off with a warning bro but
i'm not going in my lamp and i'm not learning any rules i'm pretty and you can't stop me
can you make this disappear no sofia only the genie who grants the wish can undo the wish rule 21
now get back in your lap with your hands up please kasim do what he says
quit kids wish for sergeant best to be stuck in that way don't grant all your wishes
He's getting away come back i can't only the genie who grants the wish can undo the wish remember rule 21
wait are you still there yes and i won't let you down sarge
still got your smoke i see are you okay yes know what happened out here
been granting wishes all over tango
A lot of wishes oh sophia you were supposed to bring the box straight here without
opening it not
To mention tracking down that genie but i want to fix the mess i caused please give me a chance emergencies
what could you possibly do princess sophia
hmm
Come again if i can get kasim to see how unhappy he's made everyone then maybe he'll undo all his wishes
it's a long shot step right up and mikkel ish ah
what a beautiful day
I wish we could sit up on that cloud and look what's all that commotion down there it's all the wishes i'm branded see how?
happy i've made everyone but are they really happy kazim huh
what do you mean take a closer look creeps you can start by granting my three wishes
All right what's your first wish i wish for you to let sergeant fizz out of your lamp do i have to
mm-hmm, wait search of this
kazim is ready to follow the genie rules he's granting my three wishes right now is this true yes sergeant
thank you
hey it gets lonely being the only officer and the genie patrol but not every wish comes true
Hmm but maybe this one can what do you mean i'll be right back if that's okay both of you okay?
now wait just a second you said it gets lonely being the only patrolman's it won't be the same without you partner
carpet dance well we never rehearsed but the show must fly on
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Tips for Controlling Anxiety - Duration: 5:40.
Tips for Controlling Anxiety
Anxiety is one of the most common altered states today for all kinds of people.
It is often caused by accumulated stress from different internal as well as external factors that determine your mood in most cases.
In this article, well discuss tips for controlling anxiety.
Anxiety is also known as a state of unease with varied characteristics, which the person who experiences it is generally unable to explain it.
You should know that anxiety does not refer to anything specific, like fear for example, and it is not something external either, that does not form a part of you.
However, you should know that anxiety is nothing more than the manifestation of an internal conflict.
That is why you should start searching inside of yourself for what is affecting you and how complicated it is making your life.
The best thing you can do is look for help, because it is important that you know youre not alone and much less that you are not going crazy.
Many people suffer from this type of state and that is why you cannot classify yourself as different or out of the norm.
Types of Anxiety. State of Anxiety.
This happens when an event or various events occur that cause an altered state of conscience in the person, but once this even starts to become part of the past, they return to a normal state.
Characteristic Anxiety.
Characteristic anxiety is a condition that a person has suffered from since a young age.
In other words, anxiety has surely become part of their life, which is where treatment from a specialist comes into play to control all of these altered states in a way that turn into anxiety.
It is extremely important that you know that in most cases, the symptoms of anxiety can revert, and often without having to resort to pharmaceuticals, but with a series of very simple techniques.
Techniques to Control Anxiety.
Positive Thinking.
The first method is to try to control your thinking.
You should stop being so strict and a perfectionist, because that will make you turn into a person full of responsibilities that cause worries and then anxiety.
So, try to be more open to possibilities, more relaxed, try to not only control your physical movements but also the movements at the level of your thoughts.
Stop worrying about future events.
Remember that the future never stops being uncertain, so worry more about living peacefully in the day to day.
Do Your Favorite Activities.
Another thing that will help you stay calm is spending at least an hour a day on the activities that you like the most.
In general, people that suffer from anxiety spend very little time doing what they like and spend most of their time on responsibilities that create little satisfaction.
So if you like taking walks, exercising, reading, walking, etc., go ahead! This is the perfect time to start.
Do Relaxation Exercises.
You can also help yourself with relaxation exercises or if you prefer, yoga.
These exercises will allow you to control internal peace that is often lacking in order to find a balance in your life.
Besides that, they will benefit your body physically and internally with many things.
Schedule Your Activities.
Lastly, we recommend that you dont postpone pending tasks.
One of the things that causes instability the most is knowing that you have tasks to do.
So, organize your schedule so that you can easily finish all of your responsibilities.
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