Five surprising natural painkillers
Turn to nature if you have a toothache
Backache or any other type of pain your first impulse may be to reach for a pill many people rely on
medications but they come with the risk of side effects drug interactions and
Habitual use or addiction you may find the relief you need from a variety of natural
Painkillers instead many herbs and spices can treat inflammation and other related conditions
these plant based options fall under a category of treatment known as alternative medicine, which also includes
acupuncture yoga
Riki and other practices when it comes to pain relief you may be surprised by what might help you feel better
Willow, bark people have been using willow bark to ease inflammation the cause of most aches and pains for centuries
The bark of the white willow contains the chemicals you lisen, which is similar to the main ingredient in aspirin Bayer
Originally people chewed the bark itself to relieve pain and fevers
Now willow bark is sold as a dried herb that you can brew like tea
It also comes as a liquid supplement or in capsule form
You can use willow bark to help relieve discomfort from headaches low back pain osteoarthritis
oh and many other conditions, however
Willow, bark comes with its own risk of side effects
It can cause stomach upset may slow down your kidneys and can prolong bleeding time
Just like aspirin it should only be used by adults
Similar to how aspirin taken in large quantities can be harmful for children
Willow, bark could be poisonous to children if you're sensitive to aspirin or if you're taking any over-the-counter
OTC
Anti-inflammatory drugs like aspirin ibuprofen or naproxen
You should avoid willow bark. You should also avoid taking it if you're taking warfarin co-maid or other
Anticoagulant treatments a Seoul Ison could increase the risk of bleeding
Talk to your doctor before taking willow bark if you're taking other anti-inflammatory or pain medications
turmeric
Turmeric is the spice that gives curry its yellow color and unique flavor
It contains the compound curcumin an antioxidant
That helps protect the body from free radical molecules that can damage cells and tissue
Turmeric can also be used for the treatment of many conditions including in digestion
ulcers stomach upset psoriasis
Cancer some people Widow also turn to turmeric as a natural pain reliever because it helps relieve inflammation
Cloves ground cloves and whole cloves whole cloves are often used to spice up meat and rice dishes
Ground cloves are used in pies and many other foods as a medicine cloves can be found in capsule or powder form
Clove oil is also available
Like other herbal supplements, you can use cloves to treat a wide range of conditions
Cloves may help ease nausea and treat colds
They may also help relieve the pain associated with headaches arthritic inflammation and tooth aches
Cloves can also be used as part of a topical pain reliever one study suggested that cloves could be used to treat fungal
Infections, but further research is needed
The active ingredient in cloves is eugenol a natural pain reliever. That's also used in some OTC pain rubs
Rubbing a tiny amount of clove oil on your gums may temporarily ease toothache pain until you can get to a dentist
But too much undiluted glue oil may actually hurt your gums
So discuss this approach with your dentist before trying it at home people with bleeding disorders or who are taking blood thinning
Medication should be careful when consuming clove products clove oil can increase the risk of abnormal bleeding
Acupuncture this ancient Chinese medical practice seeks to relieve pain by balancing the body's natural energy pathways
The flow of energy is known as Chi pronounced Chi for this practice
acupuncturists place tiny thin needles into your skin the
Location of the insertion is related to the source of the pain
Based on the Chi a needle may be inserted far from the part of the body experiencing pain
acupuncture may relieve pain by causing the body to release serotonin a feel-good chemical that eases pain a
2012 study found that acupuncture helped relieve pain associated with
migraines and various locations of chronic pain
heat and ice
Among the most common home pain remedies is applying heat and ice directly to sites of pain
While this treatment may seem obvious not everyone's clear on exactly when to use ice versus heat
Applying an ice pack to reduce swelling and inflammation shortly after you experience a strained muscle tendon or ligament
May bring relief interestingly
once the inflammation has disappeared heat may help reduce the stiffness that comes with sprains and strains a
Cold pack used briefly on the head may also help take away the pain of a headache if your painful problem is arthritis
Moist heat applied to the affected joint will help more than ice
Moist heat packs can be warmed in the microwave and used many times
making them effective and easy to use if you get injured talk with your doctor or
pharmacist about how to best use heat rice to help
He's the pain be careful when managing pain
The natural painkillers described above may only be effective for specific causes of pain
It's possible that not all of the suggestions on this list will work for you
however
these natural alternatives to prescription or OTC medications may at least give you some
decent options to try before you turn to
pharmacological solutions
Remember pain is the body's signal that something is wrong
It may be temporary as with a strained muscle but pain can also mean you have a serious health problem that needs professional
medical evaluation don't hesitate to seek out health care provider to diagnose the source of your pain and
Discuss some natural options for treating it
For more infomation >> దీన్ని ధరించడం వలన అద్భుత ఫలితాలు పొందుతారు || Astrology || Tips for Horoscope in Telugu 2018 - Duration: 1:51. 
For more infomation >> This One's for the Traitors and Cowards - Duration: 5:16. 
Không có nhận xét nào:
Đăng nhận xét