Waching daily Jan 2 2019

Hey everyone, today I'm going to show you a new pick 4 strategy that you can use as

we go into a new month, a new year . This is a great strategy if you like to

combine your strategies or if you want to just pick a few numbers to play for

an entire month and not have to do different workouts each week or keep

track of the hot/cold /overdue numbers, then this is a strategy for you. If

you're new to the channel be sure to subscribe and hit that like button.

Alright so I'm going to start with this example from Florida and the way this

works is you're going to look at the last two winning draws in your state, of

the month. So this example shows the last two winning draws in November and for

the evening draw which were 9 0 3 4 & 8 9 5 6 once you have those two draws

you're going to combine those numbers to come up with new combinations of numbers

that you could play for the entire month. So you would specifically use this set

of numbers and these are all the numbers the winning draws that came out from

this set of numbers in Florida in the month of December. So by doing this you

aren't set to looking at a rundown or being overwhelmed by how many

choices there are or keeping up with the hot/cold /overdue numbers. If that is too

much or too confusing then this is a great strategy because all you have to

do is choose a variety of these numbers from that set of eight and usually

there are duplicates so it's even less than eight to come up with new numbers

so you can play all month. Now one thing like here they had nine zero

three three and you can see nine zero three four here but there's not a second

three anywhere . That's okay as long as one of the numbers is represented here

you can play that as a double. Sometimes it'll come out like that like for

instance here they had eight four eight nine, there aren't two eights listed but

eight is one of the numbers so sometimes that could show up as a double. The other

thing to look for is here you can see, so this was the end of November and they didn't

have one of these hits with these numbers until the 16th and then the middle and

end of the month they had a ton so that's one of the things to look at when

you're looking at your own state what's the pattern of how soon these numbers

are going to show up. So in Florida you might want to wait until closer to the

middle or end of them to play your month numbers if this is

the trend that's happening there. Same thing with Indiana, their evening

draw for the end of November was five one six two and three four one zero

these are all the numbers from that that came out from December and most of

theirs again were middle of the month a few to the end and then in Kentucky

these were their numbers at the end of November. They actually had a few winning

draws at the beginning and middle and end

so in Kentucky you may want to play it at any point in the month but when

you're backtracking, and as always you should backtrack with any strategy, but

when you're looking at your state's trends this will kind of help you

determine when is the best time. I usually wait at least a week into the

month before I play the numbers from this strategy . I've taken these

numbers from these states and I'm showing you how you can combine it with

a rundown so for Florida their draw yesterday evening was one seven six two

and I'm using the plus one rundown. That's working well right

now in Florida. So you do this the same way as you always would with a rundown.

Date sum is two because you're just adding one plus one and then the hit

sum is six which I get by adding the one plus seven plus six plus two and

then I'm looking at these last two draws in December for Florida and so when I'm

looking at the rundown I can look for numbers that have these but also numbers

that have the hot/cold /overdue numbers. So what I did was just these are two

sets of numbers that you could play for the whole month just of January in

Florida and then these are two combinations that if you want to play

this week in Florida, these include more of the hot/cold

overdue numbers. It just depends on what your own personal strategy is, and budget,

and style of playing, what works best for you but you can use this strategy either

way. So these again are for the month of January for Florida and then this is

just for this week and then same thing with Kentucky. Their draw yesterday

evening with six four eight three, I'm using the one two three four run down

there. Again your date sum is two because you're adding the one plus one Hit sum is one so this is their month set of numbers from their last two draws

here in December and then this is their set for the week if you're playing

weekly numbers in Kentucky. And then lastly we have Indiana, their draw

yesterday was one seven seven six, did the one two three four run down for them

as well these were their last two draws in December so this is their set of

monthly numbers and their set of weekly numbers. So let me know in the comments

section what you think of this strategy. You may be familiar with it with pick

three but this is how you can apply it for pick four as well. Also if you have a

strategy working in your state, as always let us know that in the comment section

as well. Remember to Like , share, and subscribe and good luck everyone!

For more infomation >> New Pick 4 Lotto Strategy for 2019!!! - Duration: 5:13.

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Best Upcoming Indie Games for PC Spring 2019 - Duration: 8:12.

In this video I'll be showing you the best upcoming indie games for PC that are slated

to be released during the Spring of 2019 in the turn-based tactics, RPG and citybuilder/tycoon

genres!

But if this is your first time on my channel, Good mornin-afternoo-vening, I'm StefaNonsense

and gaming and geek culture is what I do.

This is a new series of videos I'm doing this year to spotlight more games than I can

actually play, so without further ado let's begin with this list.

Druidstone: The Secret of the Menhir Forrest

Is a tactical, turn-based RPG that promises to be one hell of an experience, at least

according to the devs and some of the previews I've seen.

Druidstone is being made by the creators of the Legend of Grimrock games and considering

how those games are more or less responsible for re-energizing the old school first person

dungeon crawler genre, the game does have some pedigree for infusing oldschool gaming

with modern mechanics.

From the trailer available the game looks well-animated, colorful and definitely has

a bit of a Divinity Original Sin crossed with X-Com vibe going on.

As an extra bit of info, the developers have decided to release their mission editor post-launch

to let the mod community go crazy with their game.

Druidstone is scheduled for release something this spring.

Foundation

Citybuilders are back, baby!

I've been saying that citybuilders are coming back for a couple of years now and 2019 might

just be the year where they return to the attention of an even wider public.

Foundation is one citybuilding title that has the potential to become a major name in

the genre, a grid-less, medieval-themed city builder which focuses on the organic development

of your settlements and on monument creation.

The game was successfully Kickstarted in March of 2018 - full disclosure, I am backer of

the game - and it promises to supply a solid experience of highly customizable settlement

building, monument construction as well as coming with full modding support.

I like how focused the developers have been both on working on the game as well as keeping

their community updated on what is going on with the development process.

I am super excited to play Foundation and looking forward to it going into Early Access

at the beginning of 2019.

Forager

This blend of Terraria, Stardew Valley crossed with Don't Starve is scheduled for a January

release and its cartoony pixel art aesthetic, mellow music and constant activity is poised

to eat up a lot of my time this 2019.

Just like in most of those other titles, you have to gather resources, process them into

further resources in order to build and craft more advanced buildings and better objects.

You do all of this in order to explore the land around you and level up your character.

I played the Humble demo and enjoyed it tremendously and you can find our more details by watching

my video about it by clicking on the card in the upper right corner right here.

Fort Triumph is a title that offers a very X-Com-like tactical turn-based experience

set in a very tongue-in-cheek fantasy world.

This would have been enough to sell me on the concept if it were executed well enough

but when I played the demo I was very pleasantly surprised to find a pretty heavy Heroes of

Might and Magic influence inside as well.

The game has been in Early Access since April 2018 and is expected to reach final release

form sometime at the beginning of 2019.

Check out my gameplay video of Fort Triumph to get a better idea of what the game has

to offer.

Gibbous - A Cthulhu Adventure

Changing gears for a bit here.

Gibbous is an honest to goodness old school inspired point-and-click adventure in the

vein of the old LucasArts games.

As the title implies this will be a Cthulhu-themed game but it's a highly comedic approach

to the subject.

The animations are classic hand-drawn frame by frame, the voice cast is solid and the

amount of pop culture references in the thing is definitely sure to cause madness in anyone

trying to find all of them.

I played and reviewed the demo during the game's Kickstarter campaign back in 2017

and you can find it here if you want more details.

Gibbous is expected to be released sometime in the first quarter of 2019, Cthulhu willing.

Workers and Resources

Having lived most of the first 27 years of my life in a post-Communist country, the Soviet-themed

everything that can be seen in this resource management/tycoon game is something that is

extremely familiar to me on a very personal level.

The implementation of the Soviet theme in terms of the planned economy is what truly

interests me since we're kinda sure by now that Soviet-style Communism hasn't had the

best track record out there...yeah...

The game is expected to go into Early Access at the beginning of 2019.

So make sure to keep an eye out for it, comrade, DA?

Encased is the only turn-based post-apocalyptic RPG on this list, although I do expect more

such-titles to sprout up as the year progresses.

The devs promise a sci-fi world that will react to player actions, the presence of an

unstable entity AI within an alien and mysterious Dome, filled with weird phenomenon, advanced

technology and warring factions.

The game world will keep track of what you do in terms of crimes as well as the decisions

that will influence the plot.

It will then react to said crimes and decisions.

Encased sounds like an oldschool RPG version of S.T.A.L.K.E.R. and that sounds cool as

hell, and it's planned to enter Early Access at the start of 2019.

Seeds of Resilience is a survival, crafting, sort of citybuilder, set on a traditional

square grid but with a bit of a twist.

It is turn based.

Your party of survivors is shipwrecked on an island and they have to gather resources

to survive and craft shelters to protect them from the elements.

The survival aspect seems to be the second-most important feature of the game after its turn-based

nature because the deserted island that your survivors will be lucky enough to come upon

will be constantly hit with all manner of natural disasters.

Despite the constant assault of the elements, you'll be tasked with gathering, harvesting

and crafting yourself a medieval-level of technology village from the ground up.

One other interesting feature that the game offers is that each gathered resource or transformation

of raw material will have a distinct impact on the environment, which is something you'll

have to consider.

The game is already in Early Access and will hopefully see a full release sometime during

the spring of 2019.

I played the Kickstarter demo of Fell Seal - Arbiter's Mark back in October of 2017

and after the successful campaign the developers took a bit of time and then released the game

into Early Access in August of 2018.

The game is a heavily JRPG/manga/anime inspired turn-based tactical combat game with a solid

focus on storytelling and challenging battles.

As you should expect from the JRPG influence, the game features a plethora of classes and

class variants for your characters, their own attribute and skill systems, crafting

and a whole lot more.

I enjoyed playing the demo very much and the developers have built a great community around

their game, which you can find on their Discord channel.

The game is scheduled for an April release and you can bet your asses I'll be playing

once it's out.

Othercide

Finishing off my list with what is by far the moodiest and thematically-rich title,

Othercide is presented to be a horror-infused tactical turn-based game with some twists

to how combat will function and a deeply disturbing mystery to explore.

The title caught my attention but it is the art style that really got me interested, the

black and white art direction with touches of red making the gameplay footage look like

a highly stylized cross between a noir and classic horror movie.

The developers say that the turn-based aspect of the game will be approached somewhat differently

and that the gameplay itself will be brutal, featuring permadeath and tough sacrifices

that will have to be made in order to end up victorious.

Not much else is known about the title other than it is projected to be released either

in full or Early Access sometime at the beginning of 2019.

These are the titles that I am most looking forward to checking out during the spring

of 2019, let me know in the comments if any of these tickle your fancies and if you have

other indie titles that you're looking forward to.

Thank you for watching, be kind, subscribe and I'll seeya next time.

For more infomation >> Best Upcoming Indie Games for PC Spring 2019 - Duration: 8:12.

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Michael & Lydia | It's time for the apocalypse [AU] - Duration: 1:41.

For more infomation >> Michael & Lydia | It's time for the apocalypse [AU] - Duration: 1:41.

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Fortnite Accepts Monero XMR?! ETH Vs. Ripple XRP for #2?! Bitcoin BTC + Cryptocurrency News 2018 - Duration: 14:37.

what's going on guys Patrick here bringing you a brand new video today we

got another killer video for you guys full of information today we're gonna be

looking at fortnight accepts Manero as a payment option we're also looking at

etherium Riga is the number two spot as well as tons of other news that went on

in the cryptocurrency space but guys before we get start with that if you

want to enter a chance to win some free Bitcoin all the guys have to do is

number one be subscribed to channel and have your notifications turn on number

two give this video a thumbs up and number three leave a comment down below

saying something related to the video also you guys are interested in making

money trading cryptocurrencies even while the market is down make sure

you check out the link in the description or the first link in the

comments for the cryptocurrency trade allure group so far I've had an over 90

percent success rate and I post every single one of the trades that brought me

to a six-figure portfolio in that group so that if you're a complete beginner if

you don't have time to do technical analysis or you don't know how to do

technical net analysis you can copy my exact trade it takes two or three

minutes to set up I show you exactly how it works and after that profits are

taken automatically for you we've had people make up to five hundred to a

thousand extra dollars from one single trade which is absolutely phenomenal so

if you are interested in being a winner in this market and you're tired of

losing and watching your portfolio value job then do check out the first link in

the description now get started with some technical analysis though because

there is some interesting things going on some interesting patterns for me that

I think you guys gonna be interested in hearing about now let's get started with

the daily chart and this is something that was pointed out to me by a viewer

and that's the falling wedge that we are trading and as you guys can tell we have

been in this wedge for some time trading in here and then right before we

actually had the drop let's delete the squiggly line that I just drew right

before we actually had the drop that we see here we touched it again so the

reason we've been following this the reason why it has been acting as

resistance and support that we can see is the amount of times that we have

actually touched the amount of times that we have made contact with the line

and bounced off so down here here in here you can see it acting as support

and then up here here here and then lastly all the way over here we can see

it acting as resistance we've been trading in this now what happened was we

dipped below over here so dip below obviously what happened we

touched the resistance again drop down to lower levels dropped under the

falling wedge now this is something that does happen sometimes in a falling wedge

we see a dip and what usually follows or what could fall I'm not gonna say

usually but what could follow from that is a move back up a large move with a

target if this plays out correctly the target would have to be somewhere up

here so that's a roundabout the $11,300 wouldn't be where between eleven twelve

thousand dollars would be where the target for this would be so now that

sounds really interesting to happen it also does come in perfectly placed with

this that used to be support and now became resistance is actually looking

very very cool to end the to end the shoulder on for the inverse head and

shoulder that we have previously talked about before now for that to play out

obviously we would have to break above that the head shoulders would have to

complete and cause a breakout if that happens we could see price rise all the

way back to what was at the resistance of the wedge and then if the if it plays

out and breaks through this we could see some significant gains now that is one

thing that could play out we're talking about both scenarios because a lot of

people have found this really interesting previously a lot of people

who were all the time bullish on Bitcoin in 2017 well they came off looking like

they knew exactly what they're doing they were just bullish 24/7 it was very

very easy now we see what happened 2018 is people who were bearish 24/7 managed

to get the popularity and managed to get the credibility because while they were

bearish and the markets just been going down so it's really hard for them to get

it wrong in 2018 if all we did was drop hover I'm trying to give you guys both

perspectives give you guys the possible bullish scenario and also the possible

bear scenario because trading technical analysis is playing probability and what

could happen it hasn't right now we are in a very interesting spot with Bitcoin

and what could be leading up to a very big move in either direction so I think

a lot of us still talk about the fact that we could see lower lows that's

something that's very possible as we see the 200 EMA right here the red line

that's been falling is acting as very very strong resistance

let's look up let's just try and zoom this in so the red line over here is

been acting this is a 200 EMA it's been acting as very very strong resistance

several times we see wicks going up to touch it or getting close to touching it

before correcting back down know what I am seeing is it's still a bearish

pattern on the 4-hour things still look relatively bearish with the fact that

all we've really been doing since back here is making lower highs we've just

continued to fall and as of right now there's no indication of us breaking

that pattern in order for us to start looking a little better in the short

term we would have to number one break the 200 EMA which is the red line it's

been acting as very strong resistance after that we have this region which has

been also acting as very strong resistance at around the 3900 to $4,000

and then completing what would be the right shoulder we would also have to

have a breakout from that so there's a lot of resistance in this region which

is why a lot of people are expecting Bitcoin to have a relatively big move

big move it does break above as we could see significant price increase however

for the most part to me at least on the short term in the micro perspective

things is still a little too early to call a bullish to me

I still think bitcoin is in a very very weird range where it could very easily

still drop and see lower lows but that's the way you see everything plays out

give you guys a little bit of both scenarios on what could happen some

interesting patterns for me it's gonna be interesting to see which one actually

plays out and then we're gonna be able to trade and do everything according to

that now interestingly enough although we started the year in the green if we

do take a little sneak peak look at that we're seeing the Green Market today

start of the year happy new year by the way to all of you guys thank you so much

for supporting the channel 2018 and let's hope for some great things in 2019

however Nasdaq futures they plunge 1.8 4% to open 2019 meanwhile Bitcoin surges

and crypto currencies overall surge so hopefully an indication of what could

come in 2019 I'm sure a lot of us would love

to see 2019 be a green year for crypto currencies because of such a bearish

2018 after a lot of us would love to see some bullish some bullish price action

in 2019 now in the 24-hour trades actually look at 133 billion dollars in

market cap 51 percent Bitcoin dollars now volume has increased a little bit

but overall it's still on the lower side not too long ago was just that 13

billion so it has increased a little bit from there but overall still we would

like to see it pick up a little beyond the 24 hour change the biggest gainer is

dex followed by Manero which had some pretty interesting news that i don't see

a lot of people talk about which we're gonna cover in just a bit we all see a

theory of up a ton also something we're gonna be covering in a bit and several

other Kryptos in the green definitely a green day with only 5 Kryptos in the

rent so an overall bullish day a good start of the year like I said hopefully

something we see continued now aetherium did something interesting aetherium

claimed the number 2 spot again from XR pierre from ripple now one thing to keep

in mind is that we're not a hundred percent sure this is something I talked

about previously about the ripple market cap on coin market cap it seems like

they are not factoring in several things that if you go on other place I believe

it was Yahoo that I used to show we see XRP or receive ripples a market cap

significantly larger than what it is right now meaning that aetherium in that

scenario is still ranked number three even though it on on coin market cap we

see it overtook XRP to get the number two spots so something to keep in mind

why is this happening though how did a theorem have such a bullish month ending

with an 80 percent gain which is insane if there is performing very very well

recently well there is obviously the Constantinople fork which is coming on

January 16th so they want to decrease they want to reduce the block rewards

from 3 to 2 which is overall supposed to help with inflation that's basically

what's going on in that the consent to note boat Fork is something as

apparently a lot of people are excited about since because since etherium

has been performing so well leading up to a January 16th it's gonna be

interesting to see what continues to happen now although I want to say

congratulations to XRP or for to etherium for overtaking xrp the number

two spots still there is something to be said about the fact that it's only on

coin market cap if you do calculate the full market cap of the theory of of x RP

of ripple then it doesn't in theory instill a ways away from

overtaking it now some drama in the crypto sphere because you guys remember

we talked about proof of keys just a few videos if I don't know if it was the

last video or the video before that either way I think it's the video before

the last video we talked about proof of keys and that's an event that's going to

be coming up in January something that's gonna be happening annually and that is

to keep exchanges responsible to keep them in check to make sure they are not

actually using your money without your permission and you not actually having

your money there so in simple terms those of you guys who did not watch the

previous video if you are interested in checking that video a while I believe it

was two videos ago we talked more in depth about this but what's going on is

the proof of keys event is there in order to something that happens in the

markets right now with banks and everything is the fact that banks don't

actually have your money you have a number on there but if everyone were to

withdraw their all their money right now at the same time the banks would not

have the money to hand out to you and that's because they use your morning to

make them money they invest they buy stuff they do a ton of things they loan

it out they do a ton of stuff with your money therefore your money is not

actually all in the bank so what what this was set up to do a proof of Kees

was set up to do was make sure that on on a given day people were going to

withdraw their Bitcoin from an exchange and see what see if the exchange

actually had their bitcoins now the interesting part that happened is we're

starting to pick up a lot more as a lot of drama going on around this and this

is mainly from hit BTC now John McAfee of John McAfee has previously said that

he is going to boycott um hit BTC for several other reasons that happened

before now they're involved with JAMA in proof of keys as well because they're

freezing customers accounts ahead of this event happening so over the

mother this is a quote that happened over the months from day trading I have

built back my balance to a couple of Bitcoin with the proof of keys

approaching I felt that hey BTC is the prime suspect for being insolvent so I

tried withdrawing my Bitcoin guess what they block the withdraw and froze my

account again so definitely going to be something interesting to see what

happens with the proof of key events what if this is going to be the only

exchange that has it what actually does play out if exchanges are going to be

prepared for this going to be very interesting to see but this did pick up

a lot of news a lot of heat is being given towards hit BTC they're taking a

lot of heat right now and for good reason freezing a customer's accounts

when they're trying to withdraw their cryptocurrency doesn't make sense and a

lot of exchanges I think there's going to be more they're going to get you

knows are going to be brought to the light that they are doing exactly what

cryptocurrency was meant to fight against with the bank's exchanges are

doing the same thing a lot of them have a lot of power personally I only use

finance that is the one I am more comfortable with so that's the only

exchange I'm using rather than coinbase not counting coin base where you know

you initially buy and sell your Bitcoin I use that previously as well now for

the most part to date rates everything I use either finance or bit mix for

leverage trading monitor news going on again I'm

gonna keep you guys updated we'll see what happens

with this event now Manero big news from an arrow the second biggest mover in the

last 24 hours well part of the reason for that could be the reason that

they're at the exclusive payment option the exclusive cryptocurrency payment

option for the fortnight merchandise store now I'm sure if you are you know

if you play the game or if you have kids to play the game or if you just anywhere

on the internet I'm sure you know what fortnight is it is the biggest video

game right now so much hype it's everywhere people playing the game are

making millions and millions of dollars playing the game streaming it absolutely

insane it's taken over the video game space while Manero managed to capitalize

on this because if you do go to merchant for night comm and you try and order

yourself a hoodie a t-shirt or whatever it is you can test this out yourself

well you can't by putting in random information just to

get to the payment method yeah they're going to be an option for credit card

it's going to be an option for PayPal there's gonna be a payment option for

globe you know they're not using all of the crypto currencies that globey

actually could use they're using exclusively Manero and fluffy pony did

post on toy on on the reddit as well this is yet another part of the effort

of global of project coral reef which was a merchandised acquisition effort

that was half funded by the Monaro community and half funded by global

summit narrow the exclusive payment option for such a big games merchandise

clearly got them a little bit of a boost on an already Green Day up over fifteen

percent I believe it was I want to ask you guys how many of you guys do play

for tonight let me know in the comments down below I do play it is my guilty

pleasure to play not even that guilty about the game is fun but I'd love to

play with some of you guys I play on PlayStation but I think cross-platform

works anyway so if any of you guys play if any of you guys want to play with me

we can set that up and that would be a ton of fun as well so let me know in the

comments now below know the guys that's gonna be if this video hopefully you

guys did enjoy if you did don't forget to leave a thumbs up and leave a comment

down below in order to enter a chance to win some free Bitcoin and of course be

subscribed and have your notifications turned on so you can check back in to

see if you did win so you can go ahead and claim it but guys thank you so much

for watching I'll see you guys tomorrow for another video

For more infomation >> Fortnite Accepts Monero XMR?! ETH Vs. Ripple XRP for #2?! Bitcoin BTC + Cryptocurrency News 2018 - Duration: 14:37.

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Netflix Pulls Episode of Hasan Minhaj's Show for Criticizing Saudi Arabia over Khashoggi Killing - Duration: 1:19.

Netflix is coming under fire for pulling an episode of U.S. comedian Hasan Minhaj's

show "Patriot Act" from Saudi Arabia, after officials from the kingdom complained

to the streaming company.

The episode, which became available in late October, a few weeks after Saudi journalist

Jamal Khashoggi's murder in the Saudi Consulate in Istanbul, was sharply critical of the Saudi

royal family and, in particular, Crown Prince Mohammed bin Salman.

Hasan Minhaj: "MBS was shocked by all of the anger over the killing of one journalist.

According to The Wall Street Journal, on a phone call with Jared Kushner, MBS asked,

'Why the outrage?'

And frankly, MBS's confusion is completely understandable.

He has been getting away with autocratic [bleep] like this for years with almost no blowback

from the international community."

Minhaj slams the Saudi regime and the crown prince for their cover-up of Khashoggi's

killing, the persecution of women and human rights activists, and their central role in

the ongoing war on Yemen.

He also calls out the long-standing relationship between Saudi Arabia and the United States,

and skewers the Western portrayal of the crown prince as a modern reformer.

For more infomation >> Netflix Pulls Episode of Hasan Minhaj's Show for Criticizing Saudi Arabia over Khashoggi Killing - Duration: 1:19.

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2 Types of Goals to Set for Your Best Year Ever! - Duration: 6:51.

Hey, everybody, it is Mallory Grimste,

Teen Therapist from Woodbridge, Connecticut

and I am so excited today to be here

to share with you the not one but two types of goals

that you need to set for your best year ever.

These types of goals will help you improve your focus,

your motivation, make things happen.

So this is something that comes up time and time again

with the kids that I work with in my group

and individual counseling is they have these huge dreams

and big goals.

People will tell you over and over again

that you can be and do and achieve

whatever you set your mind to and it's absolutely true.

I fully will stand by this.

I say this all the time to the kids that I work with

that your mind believes whatever you tell it

so make sure that you're paying attention

to what you're saying to yourself

because your mind's gonna act on that

and just go ahead and move around with that.

So before I get into the two types of goals

that you need to set for your best year ever,

I wanna make sure that you stick around

all the way to the end of this video

because I'm not gonna be sharing just one but two bonuses

to help you make sure that these stick.

Right, so these goals come from actually this book here.

This is Your Best Year Ever.

It's by Michael Hyatt.

He is an author and a strategist.

He has a bunch of stuff.

His stuff is geared more towards entrepreneurs

and people in business and that sorta stuff

but you can make these strategies

work for just about anything.

He actually shares about how he started his running

and ran a half marathon.

All sorts of stuff in there too.

So the first type of goal that you need to set

is what is called an achievement goal.

So an achievement goal is when you set a big goal

around achieving something

and it's usually tied to some sort of big deadline.

So if you are a student and you're taking AP English lit,

your goal is probably you wanna get at least a three

but why not shoot for the stars and go for five on the exam?

If you're not familiar with AP exams,

the best that you can get is a five.

So an achievement goal would be

I will get a five on my AP English lit exam

and so the date for the exams change every year

but it's the same day across the board.

There is no pick and choose a date

so you can put the date on there too if you want.

So that's an achievement goal.

That's a great overarching kind of goal

but how are you gonna get there?

That's where goal number two comes in

and that is a habit goal.

So habit goals are regular, ongoing activity.

They can be daily, weekly, monthly, biweekly,

however you wanna break it up.

So this is how you get to the big achievement goal.

So a habit goal for this example

would be I will study for 25 minutes three times a week

on Sundays, Tuesdays and Thursdays at 3 p.m.

So if you can tie in as many of those factors as you can

like how long will you do it, when will you do it,

what time will you do it,

bundle them with these different triggers,

it's gonna make you more likely to stick with them

and I would start off small.

I'm trying to get back into working out more regularly.

I really fell off this past year.

I was doing so good for a while.

I actually did a Tough Mudder if you can believe it

but I'm nowhere near that in shape again.

So I'm just committing to twice a week right now

and then I will, in a few weeks I will reassess

and bump it up to three times a week, something like that.

Okay, so thank you for sticking around.

Here are your bonuses.

The first bonus is you will be much more successful

if you tie your achievement goal to a habit goal

so if they're tied in together like my example.

It doesn't make sense if your achievement goal

is I will get a five on my AP English lit exam

but your habit goal is

I will run for 20 minutes twice a week.

Those don't go together.

So pair them up together.

Try to start with your achievement goal

or start with your habit goal, whatever works for you

for whatever you are trying to achieve

and link them up together.

Make sure that they help each other out.

The second bonus is to figure out

why is this goal important to you

and write down all those reasons.

I would actually set a timer for this.

I wouldn't set a limit on how many reasons why

but I would set a timer for maybe 10 minutes.

I find if you do less than 10 minutes,

actually 15 minutes would be great,

but if you do less than 10 minutes

then you're kinda like, alright, I'm done, yada yada

but when you write down all your reasons

and then you have that kinda uncomfortable little period

where the clock hasn't quite run out yet,

it relaxes your mind and then it allows room

for other reasons and thoughts to come through

so that you're like, oh yeah, I forgot about that.

It's a really cool strategy.

So I would just do that and make sure

that wherever you have these goals written down,

put them in a place where you can see them every day

and also have your why written up there too.

So I wanna work out because I want to be healthier.

So I want a healthy long life.

That is why I'm doing it.

So I'm gonna write on my little Post-it note

healthy long life.

That's why you're doing it, Mallory

then I'm gonna put my achievement

and my habit goals on there.

So your why may be I wanna get into school,

I want to pay less money for school

'cause usually you can use your AP exam as a credit

or a group of credits

so you don't have to take that class in college

which is pretty cool.

Alright, thank you, everybody for sticking around

for the two types of goals

that you need for your best year ever.

Next week, I'll be coming at you with my favorite strategies

for getting this kinda work done.

Sneak peek, it's Pomodoros.

I've talked about them before

but I'm gonna be talking about them

a little more in depth next week.

So tune in next week.

Until then, have a wonderful life, keep rocking and rolling,

you are awesome and have a great start of your year.

For more infomation >> 2 Types of Goals to Set for Your Best Year Ever! - Duration: 6:51.

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Set goals to get fit for the new year Part 2 - Duration: 4:12.

For more infomation >> Set goals to get fit for the new year Part 2 - Duration: 4:12.

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Giant panda tries to eat a CLEAVER after mistaking it for bamboo - Daily News - Duration: 5:01.

A giant panda gave tourists the shock of their lives as it tried to eat a meat cleaver at a zoo in south-west China.

The 12-year-old female panda, named Meng Meng, was filmed playing with the knife after mistaking it for a bamboo stem at the Chengdu Research Base of Giant Panda Breeding in Sichuan province last Wednesday.

The cleaver was accidentally left in the panda's enclosure by a keeper, the zoo said in a statement following the incident, adding that Meng Meng was fortunately not hurt by the blade.

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Video footage shows an oblivious Meng Meng fiddling with the knife while sitting in her enclosure in front of horrified visitors at about 9am.

At one point, the panda was seen waving the sharp blade dangerously close to her mouth as it chewed on the wooden handle.

'Oh my god! This is too dangerous!' one female visitor was heard saying in the clip while calling for security.

'Throw the blade away, throw it away!' others were heard yelling.

Apparently realising the metal blade is not its favourite treat, the disappointed panda eventually dropped the cleaver on the ground and climbed towards the bamboo sticks behind her - much to the relief of the visitors.

Witnesses said the panda had been playing with the blade for about a minute.

'The cleaver was mistakenly left by a keeper after it was used to cut up ropes and bamboo in Meng Meng's enclosure,' the Chengdu breeding centre said in a notice on Thursday.

'Staff members immediately removed the blade from the enclosure and conducted a thorough checkup on Meng Meng. She was unharmed by the knife and was released back to the enclosure,' the statement added.

It added that the keeper has expressed remorse after the incident and the centre has issued a 'stern warning and lecture' to the keeper, who was also required to submit a self-evaluation form and had his bonus docked.

Many net users slammed the centre's careless staff and raised concerns for Meng Meng's condition.

'Please have a professional vet inspect the panda again, she might have accidentally cut herself,' one user commented in Chinese microblogging site Weibo.

'Thank goodness Meng Meng is smart enough to throw away the blade. Please be more careful next time,' another said.

'Staff members should have a list of tools that they have brought into the panda's enclosure every time they carry out maintenance work. Just remember to double check the list when they leave the enclosure,' one user suggested.

Meng Meng is mother to five panda cubs, including the world's first set of captive-bred panda twins in born in May 2018.

She first gave birth to a set of male twins, Meng Da and Meng Er, in 2013 and one male cub, Meng Lan, in 2015.

The Chengdu Giant Panda Breeding Research Base, founded in 1987, aims to increase the population of giant pandas through research and conservation efforts and eventually release some of the animals back into the wild.

The state-run centre has one of the largest collection of captive-bred pandas in the world. As of 2015, it has bred a total of 214 cubs, many of them sent to zoos around the world.

The giant panda, considered a national treasure of China, was moved off the endangered species list in 2016 after years of intensive conservation efforts.

The International Union for Conservation of Nature (IUCN) said in a report that the animal has been classified as 'vulnerable', reflecting its growing numbers in the wild in southern China.

WHAT DO WE KNOW ABOUT GIANT PANDAS?

For more infomation >> Giant panda tries to eat a CLEAVER after mistaking it for bamboo - Daily News - Duration: 5:01.

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2018: A Good or bad year for the markets? - Duration: 3:00.

For more infomation >> 2018: A Good or bad year for the markets? - Duration: 3:00.

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Careers in Ornamental Horticulture are In Bloom for College of Sequoias Students | Find It. Be It. - Duration: 1:45.

My firstborn was born a year after my high school year and I went straight to

working right after that, I decided to return back to college. I am working

towards getting my Associates degree in plant science and I should be completing

my program in spring of 2019. We're working on researching specific plants.

it's great to be able to see it from the very first point which is the seed of

to, you know, it's full stage of growth. I'm a full-time student and the

campus, you know, I'm able to work part time at our Ornamental Horticultural

Unit. I always wanted to continue my education, it just seemed like it was

never a right time previously, and it's still to this point, is very difficult,

being that you have, I have a household that I need, you know, provide for, and I

just decided to go for it. It's great to be able to serve as a role model for my

children, as far as, you know, continuing my education and then being able to

witness that it that it is possible. This community college offers is offering me

the opportunity to continue my education and be able to successfully get to my

end point in my dream career that I've always wanted. Career Education. Find it.

Be it.

For more infomation >> Careers in Ornamental Horticulture are In Bloom for College of Sequoias Students | Find It. Be It. - Duration: 1:45.

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HOW to MAKE a chick WATERER -for hens, chicken, rabbits an other animals with plastic bottles - Duration: 10:25.

For more infomation >> HOW to MAKE a chick WATERER -for hens, chicken, rabbits an other animals with plastic bottles - Duration: 10:25.

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How To Ask For A Raise! - Duration: 5:38.

Picture a very nervous 17 year old Julia.

My heart was pounding, my mouth was dry and my hands were sweaty...why?

Because I was about to go into my boss's office and ask for my first pay raise.

I was an assistant cook in an assisted living facility and I wanted my hourly rate to go

from $7.25/hr to $7.75.

Fast-forward another 10 years and I found myself in the exact same position only the

numbers were different, so you'd think I might have felt a bit older and wiser going

in.

But I definitely didn't!

There aren't exactly pay negotiation classes in high school or college, so I felt pretty

out to sea!

And this is such a shame!

Why?

Because your income is the most powerful tool that you have to growing your financial stability,

so it's essential that we start to get more comfortable talking about it if we want to

have the power to change it.

So here are our 5 tips to help you navigate getting a pay raise.

ASK for one!

- This might be the most obvious piece of advice you've ever received, but as my mother

in law likes to say, if you don't ask, the answer is ALWAYS No.

A study in Australia found that 48% of men and super measly 32% of women felt that their

pay was even up for discussion!

If you don't believe that something is negotiable, you probably won't be negotiating it!

So take a deep breath and accept that unless you work for yourself, this is something you're

going to need to learn how to do.

And instead of thinking of it as something you HAVE to do, lets change our attitude!

It's something you GET to do.

Not all people have the luxury of advocating for themselves.

So, if you have that opportunity, embrace it as a normal part of working life that you

just need to get a little more trained up on to feel confident with.

2.

Negotiate from the start.

- Keep in mind that any raise is always going to be attached to an already established number,

and that's the one you likely came in with.

Not negotiating at all from the start of the hiring process can often come back to bite

you.

According to a study done at University of British Columbia, only Only 30-40% of graduate

students attempted to negotiate their starting salary.

There was also an enormous gender discrepancy with men being 8 times more likely to bring

it up than women.

Make it clear that you want to work for their company but at the same time be assertive;

look out for your current and future self by negotiating a starting salary you feel

good about..

Also, be sure to peruse websites like glassdoor or pay scale to get an idea of what the normal

range of pay is for someone in your position in your part of the country.

3.

It's not a battle, but come armed.

- Believe it or not, if you're a decent employee, you've got more power on your

side than you think.

Replacing an established and effective employee is a very expensive thing for any company.

So don't come in guns blazing assuming this is some sort of battle to be fought.

Assuming you don't work for Dr. Evil, the company probably wants the same thing you

do, for you to be satisfied enough to stick around.

But, be prepared with hard facts to support the reasoning behind your request.

What have you personally been able to do for the company since you've been there?

Have your responsibilities grown past what your original job description was?

Has your client retention or product design been exceptional?

Maybe you've recently completed some new training that will benefit your employer!

Bring all of that up in nice bulleted points.

But be sure to leave off things like, my rent went up!

Or, my dog got sick!.

Personal need is not a convincing argument.

Also, make sure you're very familiar with not only what you're being paid, but also

what you may or may not be receiving in benefits!

Which leads me to my next point...

4.

Give them options!

- Your direct management may or may not have the ability to offer you the pay raise you

want.

But Salary typically accounts for only about 70% of an employee's total compensation!

There are plenty of other things that can possibly be put on the negotiating table in

the form of benefits or perks.

And feel free to get creative!

There's gym membership reimbursement, professional development funding, commuting expense coverage,

more flexible work hours, heck maybe it's a cubicle that's as far as possible from

your obnoxiously loud co-worker!

Do a little brainstorming about the top three things you would have change about your job

or benefits and see if they're amenable!

And who knows?

Pay might not be at the top of that list!

5.

Rehearse!

- There's no way around it, talking about a pay increase can make most people want to

crawl under a rock.

The best thing you can do for yourself is go on some dry-runs FIRST.

Have a friend sit down with you and just get some stumble-throughs out of the way.

In front of the mirror just isn't going to cut it here.

You need to sit across from a human being who can ask you questions and give you the

chance to run through some possible scenarios your employer might bring up during your talk.

And don't ask for feedback from your rehearsal partner until you've gone through it at

least a couple of times.

These are just a few things you can do to get prepped to ask for more from your employer

but remember, none of this works if you're not a valuable employee to start with!

If that's in place, take a breath, get clear on your priorities and go ask!

And that's our two cents.

For more infomation >> How To Ask For A Raise! - Duration: 5:38.

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Search Still On For 2nd Suspect After Deputy-Involved Shooting Near Tracy - Duration: 1:31.

For more infomation >> Search Still On For 2nd Suspect After Deputy-Involved Shooting Near Tracy - Duration: 1:31.

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Local Agriculture Company Plants Seeds for Future Workforce at West Hills Coalinga | Find It. Be It. - Duration: 1:59.

Olam is an agriculture business, so we farm onions, tomatoes, garlic, parsley, here

in the Hanford location, but we're worldwide, so we do cashews, nuts, and coffee,

anything you can think of, we basically grow it, harvested, and so, seed

to shelf companies. And, I am the HR manager there, so my job

responsibilities are recruiting and payroll, regulations and obviously working with

colleges and working with the community, and trying to recruit for our labor,

especially for our farm laborers. One of our biggest workforce challenges would be

our maintenance mechanics. Those are some of the key employees that we do rely on.

And, that's probably why I do partner with West Hills and attend some of their

Advisory Committees to try to network with different organizations and try to

find ways to to develop our current workforce, so that we can, you know, keep

them. So, what do I get from this partnership? a lot of benefit, you know,

just getting the ball into the community, just getting to know different, different

employers, getting together when we do go to these events with West Hills, but most

importantly, is actually, you know. For example, our recent hire, she was from

West Hills, and just finding that culture for a lot of people, think that we need

to find employees that already have the experience and education, but for us, we

are actually looking for that culture fit. You know, someone that has the same,

shares the same values as the company, and are able to mold them and develop them

into, you know, what we want them to do for us.

Career Education. A Great Business Investment.

For more infomation >> Local Agriculture Company Plants Seeds for Future Workforce at West Hills Coalinga | Find It. Be It. - Duration: 1:59.

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Durham activities for kids on break - Duration: 2:30.

For more infomation >> Durham activities for kids on break - Duration: 2:30.

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Porterville College Gives Young Farm Workers the Skills for New Careers, New Lives | Find It. Be It. - Duration: 1:36.

I came to Porterville College because it was local, and it was close to home. I

really didn't want to, you know, take that far drive and it was affordable for me

after high school. I actually did not come straight here. I took a gap year,

meaning, I took a year off. That gap did actually helped me decide to continue

college and continue my education, because during that gap year, I worked in, you know, the

fields, the farm work, so it was really, you know, it really showed me, you know,

how to, how to work for things, and it also taught me that I didn't want to be,

you know, working out in the fields. I wanted something better for me. I wanted

a better future for me, and you know, for my family. I always wanted to learn about

Business Administration, well the business aspect of it, and Business is

something that's always gonna be around. So, for me to, to continue in something

that's you know, growing, it's, it's a growing industry, it's really good for me,

because one day I do want to own my own business.

This semester, I'm actually taking an Entrepreneurship class, and we actually

made a product and we started selling it. We started advertising it and we learned

all that, and we learned how to, you know, take that risk and go for it, spend that

money and you know sell that product and learn that, you know, sometimes you don't

succeed, sometimes, you know, you fail and that's that's perfectly fine. Career

Education. Find it. Be it.

For more infomation >> Porterville College Gives Young Farm Workers the Skills for New Careers, New Lives | Find It. Be It. - Duration: 1:36.

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Police looking for three suspects in failed attempt to open ATM - Duration: 0:20.

For more infomation >> Police looking for three suspects in failed attempt to open ATM - Duration: 0:20.

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Set goals to get fit for the new year - Duration: 4:06.

For more infomation >> Set goals to get fit for the new year - Duration: 4:06.

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Non-Profit Trains Cerro Coso Human Resources Students For Jobs While Helping Women | Find It. Be It. - Duration: 1:35.

We are a non-profit organization for servicing victims and survivors of

domestic violence, sexual assault and human trafficking. And, sometimes that can

be a barrier for someone going into the human resources field who is not going

into that direction. Cerro Coso offers a Human Resources degree and how that

works with us is students are able to come to the Women's Center High Desert

and do their internship there. Students from Cerro Coso are required to have an

internship so they required to work so many hours and with that, they are able

to do a 65 hour training course to be an Advocate for sexual assault and domestic

violence. In return, they would run our hotlines.

They would even just do basic peer counseling or they would actually go to

to a response and they would help this victim or survivor. In the past, we have

hired two students from Cerro Coso College. Currently, right now, there are

five Cerro Coso students in our 65 hour training course to be an advocate.

They do get a certificate after training the 65 hours, they would be California-

recognized as a sexual assault domestic violence advocate. The partnership with

Cerro Coso College has benefited us because of their training skills that

they have taught here can be applied at the position available if we have one at

the Women's Center at High Desert. Career Education. A Great Business Investment.

For more infomation >> Non-Profit Trains Cerro Coso Human Resources Students For Jobs While Helping Women | Find It. Be It. - Duration: 1:35.

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Ask the CEO | What Are the Plans for Equipment Depot Within the Next 10 Years? - Duration: 1:10.

I think the next 10 years are going to be an incredible ride with this company.

It's now time to really harvest what we have built over these years on the

existing business but then also look for new opportunities expand our product

line into systems and racking businesses look for additional acquisition

opportunities and and just grow this business. We we are a very large business

as we sit today and yet we still cover less than 20% of the U.S. geography for

material handling. So there's just tremendous growth opportunity out there

and I see us really seizing that over the next 10 years and to me the beauty

of that is as we grow the business we just create more opportunity for our

employees and they will have chances to grow with the business

I'm very anxious to get ten years out and look back and see what we've

accomplished because I think it's going to be something pretty special.