Thứ Bảy, 27 tháng 10, 2018

Waching daily Oct 27 2018

Kelvin Soundz

Kelvin Soundz

Kelvin Soundz

Kelvin Soundz

Kelvin Soundz

For more infomation >> [FREE] Travis Scott Type Beat "DRUG$" | Dark Trap Beat 2018 (Free For Use) - Duration: 2:41.

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I Am Raising Two Children & Running For Office | Refinery29 - Duration: 4:54.

After the 2016 election, I couldn't take it anymore.

Our representatives have no idea how the policies

that they enact actually affect our lives.

Everybody kept asking, "Why don't you run?"

And I thought, "I have two babies."

I didn't think I could actually manage it.

But we need somebody to stand up for working Americans.

A record number of women are running for office.

The year of the woman–

Female nominees–

Now more than ever before–

Pink wave–

Coming to congress–

Turning the energy of protest into actual power.

I loved growing up on Long Island.

My favorite childhood memories are being at

the beach with my family.

I'm raising my kids in the home my grandparents

bought nearly 80 years ago.

May I have a hug now?

I love that it's a home that my mom grew up in,

it's the home that I grew up in,

and now my children are growing up here.

My grandparents were immigrants,

they were political refugees.

My grandmother's father was told

by the Bolshevik's that if he was still

working for the provisional government, they

would hang him from the tree in his front yard in the morning.

And they left in the middle of the night.

They came through Ellis Island, and they built

a very strong life for themselves.

They moved out here on Long Island,

and they had the opportunity to build their American dream.

My grandparents instilled that it's important

to make sure that you're working hard.

Taking care of your family.

Taking care of other people.

We need somebody that would fight for common sense solutions.

I kept waiting for the right person to come along and run for office,

and in the end I realized I was that person.

I'm running for congress the New York 2nd District against Peter King,

and I just wanted to give you an update on the race.

Hi my name is Liuba Grechen-Shirley.

Hi Tim, it's Liuba, I hope all is well.

My first name is Liuba.

L-I-U-B-A, and the last is Grechen-Shirley.

I have a couple of things that I wanted to catch you up on,

and I'll talk to you soon.

Thanks so much.

Bye.

When I got pregnant I realized that I was one of

I was finishing my MBA, I was working full time and

And that is a public health crisis, it is a human rights crisis.

So, I needed to do something more.

I created New York Second District Democrats.

I would be up in the morning nursing my son,

and I would write an action alert every morning at 9 a.m.

We're having a lobby day, we're having a protest.

This is the issue we're going to talk about.

And the group grew up to 3,000 people pretty quickly.

For the first six months of this campaign I

did not have a babysitter.

We are going to tidy up your room.

You're gonna help me?

Yep.

It was hectic, I would be nursing my son,

and on a phone and my daughter would be putting

a million clips in my hair, and I'd be calling donors.

Hi, are you Crecencia?

I'm Liuba Grechen-Shirley.

I'm running for congress, so on November 6th come out and vote.

Come vote.

Okay!

I want to be the most accessible representative

that our district has ever seen.

I just wanted to stop in, and interrupt your haircuts,

and I wanted to hear what issues

are most important to you.

There's a lot of injustice going on,

in the black community.

I agree with you.

It's another one of the many reasons I'm running.

It needs to be a conversation that we're actually having.

We need justice, we need to hold those who

commit crimes accountable.

We actually need to build a better relationship

between the police and our Black communities.

Having a presence in the community further

serves the fight to make sure that we are

informed so that our vote is in the right hands.

We realized that if we were going to continue

to build this campaign, that we really needed help.

So we put in a request to be able to use some

of the funds that I'm raising for my campaign on childcare.

We are here today in Washington D.C.,

outside of the FEC.

We're about to go in, where I'm going to testify,

and I'm really excited.

This is a big moment for our campaign.

To my surprise it became this huge thing.

By a landmark decision some of those candidates

might be able to get some additional help.

Getting more women in congress means getting

real about what a woman running for office needs.

Hillary Clinton wrote a three page letter in support.

24 representatives wrote in, in support.

And the FEC unanimously approved it.

We changed the way that people will run for office.

A lot of people forget that politics is personal,

it's about your life.

So many people who have never thought they were going to run for office,

this year needed to step up and fight back ,

and that's the wave that I'm proud to be a part of.

For more infomation >> I Am Raising Two Children & Running For Office | Refinery29 - Duration: 4:54.

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Pig Family 🐷 Haunted House - Halloween Special | Cartoon for Kids | New Full Episode - Duration: 2:14.

Hi! Please enjoy the new Halloween Special Episode of Pig Family: Haunted House!

For more infomation >> Pig Family 🐷 Haunted House - Halloween Special | Cartoon for Kids | New Full Episode - Duration: 2:14.

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Jrue Holiday Deliver a Game Winner Shot for the Pelicans ! - Duration: 0:24.

For more infomation >> Jrue Holiday Deliver a Game Winner Shot for the Pelicans ! - Duration: 0:24.

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Man Utd news: David De Gea transfer no problem for Manchester United - Paul Ince - Duration: 2:30.

 That is the view of former Manchester United player Paul Ince. De Gea's Old Trafford future is once again in the spotlight with less than 12 months left of his current deal

 United are desperate to tie De Gea down to a long-term deal but talks have not resulted in an agreement

 And after years of interest from Real Madrid, Juventus are now keeping an eye on De Gea's situation

 But if De Gea, who is viewed as the Premier League's best, left the club, Ince is adamant he can be replaced

 In a segment on BT Sport, Ince was asked if De Gea was replaceable and replied: "Yes

Anyone is replaceable. [Peter] Schmeichel was." United have the option to extend De Gea's deal by a further year but the goalkeeper says he is not thinking about his ongoing contract situation

 "What matters is the team and all of us being focused on what we need to focus on, which is winning games, rather than contracts or any topics that can be a distraction," he told Sky Sports

 "What matters is focusing on football. "We have an important game against Everton and we have some big fixtures over the coming months

 "I think that's what matters, rather than thinking about anything else." United boss Jose Mourinho was asked about De Gea's contract issue on Friday and admitted he has doubts over whether a renewal will be sorted

 "I am not confident," he told Sky Sports. "I cannot find the word in English, but let's see what happens

 "Only the club, David and his people can answer that. "My comment is only that everyone knows how good he is, how important he is for Manchester United and, if the club want to be better than it is and not worse, obviously it would be very important to keep David

"

For more infomation >> Man Utd news: David De Gea transfer no problem for Manchester United - Paul Ince - Duration: 2:30.

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Police accepting unused medication for Drug Take Back Day - Duration: 0:25.

For more infomation >> Police accepting unused medication for Drug Take Back Day - Duration: 0:25.

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Baking Soda for Weight Loss Purposes|HFE♪ - Duration: 9:20.

Baking Soda for Weight Loss Purposes

Baking soda has digestive properties that help rid the body of waste, fight slow intestinal transit, and allow you to get a leaner abdomen.

Baking soda is a natural product that can aid in weight loss.

 While it's famous for its medicinal uses, it's also been used to treat excess weightfor several years now.

As with any other natural ingredient, its effects vary from person to person and aren't exactly miraculous.

 Overall, however, its properties help drive the processes that rid the body of those extra pounds.

Why is it considered so healthy? How is it used in weight loss? Given that many people are interested in this product, here are some of its main benefits and how you should take it.

What is Baking Soda?.

Most people have used baking soda at some point in their lives.

It's a white powder that is found in nature or is artificially produced whose chemical formula is NaHCO3.

It's been used in baking since ancient times because it acts as a fermenting agent, helping bread and other doughs rise.

It has several medicinal, cosmetic, and cleaning purposes since it has antimicrobial, antioxidant, and emollient substances.

It easily combines with other natural ingredients and is the perfect ally for those who want to lose weight.

Why Does Baking Soda Help People Lose Weight?.

Baking soda is one of the natural supplements of the popular alkaline diet.

 It helps you lose inches and eliminate fat because its compounds help fight the acidity that affects weight gain.

In an acidic body, muscle is burned and there is a greater tendency to accumulate fat.

Since baking soda helps regulate the body's pH, it promotes cellular oxygenation and protects muscle mass.

It also has digestive properties, since it controls the excessive production of acidic stomach juices and slow intestinal transit.

It helps rid the body of waste, meaning you'll have a leaner abdomen.

How to Take Baking Soda for Weight Loss.

You can leverage the properties of baking soda in different recipes.

While it's OK to take it alone, you'll benefit more from combining it with other slimming ingredients.

Baking Soda and Lemon.

Lemon juice enhances the alkaline properties of baking soda.

Lemon juice is an ingredient that has been used to detox the body and improve digestion.

This combination of slimming products protects the body from the effects of toxins and, in turn, stimulates the lymphatic system.

Ingredients.

1 teaspoon of baking soda (3 g) 2 tablespoons of lemon juice (30 ml) 1 glass of warm water (200 ml).

Preparation.

Pour the baking soda and lemon juice into a glass of warm water.

Mix well and wait until the bubbles disappear.

How to Take It.

Drink this every day on an empty stomach.

Baking Soda and Grapefruit Juice.

People use this citrus fruit to burn fat.

It's low in calories, contains fiber, and its antioxidants help detox your body.

It becomes a weight loss supplement when combined with baking soda because it promotes fat breakdown and has a satiating effect.

Ingredients.

1 teaspoon of baking soda (3 g) ½ glass of grapefruit juice (100 ml) ½ glass of water (100 ml).

Preparation.

Mix the baking soda with half a glass of grapefruit juice.

Pour the mixture into a jar and add half a glass of water.

How to Take It.

Drink on an empty stomach at least 3 times a week.

Baking Soda and Apple Vinegar.

The mixture of baking soda and apple vinegar helps regulate the body's pH when your diet is too acidic and loaded with fats.

Taking these ingredients improves the digestive process and reduces the formation of fat deposits in problems areas such as the abdomen.

Ingredients.

1 teaspoon of baking soda (3 g) ¼ cup of apple vinegar (62 ml) 2 cups of water (500 ml).

Preparation.

Pour all the ingredients into a jar and mix well with a wooden spoon.

How to Take It.

Drink this 30 minutes before breakfast every day.

Have you never thought about incorporating baking soda into your diet? If you're trying to lose weight, make sure you leverage its properties.

For more infomation >> Baking Soda for Weight Loss Purposes|HFE♪ - Duration: 9:20.

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This is a MUST For Your Life Purpose! - Duration: 5:18.

repeat after me

I AM STRONG

intro

this is an absolute must to living your life purpose you have to

always keep this in mind every single day

you must always be patient with yourself

goosfraba how do you feel better

you must always be patient with your process and what's going on in your life

everyone goes at their own speed I I realized for me when I was finishing

college and I was seeing and this is again around the time where that housing

crisis happened back in 2007 - like 2010 I couldn't get a job I had to work three

internships one of two jobs one internship and one of them was at a

Gamestop on 34th Street in Manhattan and I absolutely hated it there so for me

one of my things is like okay if I'm comparing myself to other people if I

keep on looking at what else is outside of me how am I ever gonna get happy so I

had to realize early on that this is a marathon it's not a sprint whenever

you're trying to find find your purpose whenever you're trying to become that

find a way to make it a sustainable business for you you have to be willing

to love yourself you have to be willing to admit when you don't know something

part of me always thought that I always had to do everything on my own I had to

take care of the accounting I have to take care of all these other little

aspects of business - marketing the sales when in actuality all that

do from the beginning was just find somebody that was better than me to do

that and for you in particular you might be at a stage in your in your life on

your path on your journey where you are

maybe getting impatient with yourself you're maybe getting doubtful you may be

feeling tense what I want to remind you right now is you have to be able to let

that go you have to be able to forgive yourself always treat yourself as good

as you would treat someone that you admired in the outside world like if you

were if you were polite and kind to your best friend or to your lover or to your

parent why not be the same by yourself or with yourself you know so these are

some of the things that you need to think about and as you're going along

each day remember it's a process things take time it doesn't just develop

overnight it takes a series of events to trigger something within you so as I

mentioned the day before I channeled that we had to go next to Romania and to

go specifically to what's called a bran castle where Dracula used to me

and here's a basic bit of the history so bran castle Romania it's situated near

brand and in the vicinity of brasov which is a national monument and I am

work now in Romania apparently it was a fortress built in the medieval times and

I'm not sure if you know the history which racula but Dracula was believed

well Dracula the actual counts the actual cage Dracula existed the

actual Count Dracula existed what is it like almost 500 years

ago Dracula existed almost 500 years ago

apparently like this guy was like a toilet

he was very vicious and violent and a lot of that energy again stuck today

like think about like why why don't we have Wars constantly there is there is

some type of a game monetarily that comes from it but there's also there's

also a sacrifice right when people are killed their sacrifice why those are

those are questions that you need to really really think about but anyway

we're gonna be going there pretty pretty soon hopefully in the next

couple days we'll book the space the air B&B or stay at will make sure to get

over there and see what we can do

For more infomation >> This is a MUST For Your Life Purpose! - Duration: 5:18.

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good morning flower with messages for whatsapp status wishes - Duration: 1:13.

wishes ready

good morning friends quotes

good morning videos for whatsapp

For more infomation >> good morning flower with messages for whatsapp status wishes - Duration: 1:13.

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Playing Kinetic Sand for kids - Duration: 2:23.

Playing Kinetic Sand for kids

For more infomation >> Playing Kinetic Sand for kids - Duration: 2:23.

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Employees FIRST? (My #1 Tip for Business Owners) - Duration: 2:48.

- There's no I in team.

I was speaking at a conference in Brazil

with Richard Branson.

When I was speaking with him,

it was just him and I at this conference called VTEX.

He said something quite interesting to me.

I don't know him well.

I'm not his friend or anything like that,

just a quick conversation.

But he said something that was interesting to me.

He built Virgin group with an amazing team.

No one person is gonna build a multi-billion dollar company.

Was Richard Branson, Bill Gates, Elon Musk.

It's not one person or the entrepreneur

or the founder that builds the company.

It's your team.

You can't ever forget that.

Take care of the people who help you get

to where you are today.

Without them, you wouldn't have

everything that you have right now.

If you're just starting off, keep in mind,

you need to recruit amazing people.

These people need to be smarter than you.

They don't have to be smarter than you

in everything that you're doing,

but whatever their specializing in,

they have to know it more than you and better than you.

For that reason, you wanna make sure you take care of em.

You may not be able to pay em what they're worth

and that's OK.

Over time, you can increase their wages.

You could take care of em in other ways,

showing them little gestures such as gifts

or taking out them and their spouse for dinner.

Little things showing em that you care

goes a long way.

Telling people how they're doing a good job

goes a long way.

It doesn't have to just be money.

Overall, you need to take care of the people

that work for you.

And don't look at them as employees.

I look at them as team members because even if you own

100% of the company, they should have a say.

You don't always know what's best for your business.

Listen to other people.

When they give you feedback, they tell you what to do,

I'm not saying you have to take their feedback

and take action on it.

I'm just saying you need to listen to it

because if multiple people are telling you something,

the chances are, they know something you don't

and you probably should take action

especially if the feedback that they're giving you

is in a space that they're expert in.

For example, if a doctor gave you advice

on how to prevent hack attacks or security attacks

on your company, probably don't need to listen to the doctor

but if a doctor gives you health advice,

you should listen to him 'cause they're expert in it.

So when your team members are giving you advice

on something that they're expert in

and multiple people are,

they're giving you that same exact advice,

you should consider listening to em.

And again, take care of em.

I can't emphasize that enough.

It's never you who's gonna build a successful company.

It's your team.

For more infomation >> Employees FIRST? (My #1 Tip for Business Owners) - Duration: 2:48.

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MY TOP 30 DARK & EERIE KPOP MVs perfect for HALLOWEEN night - Duration: 10:59.

I love their music and especially MVs

If I could the whole chart would be only VIXX :)

Their dark concepts are fenomenal

Oldie but goodie

❤❤❤

still my most favorite one from BTS :)

Love the concept

Those aesthetics...❤

❤❤❤❤❤

Those hands are more and more creepy every time I watch this :)

gosh, this breaks my heart every time

I. HAD. TO....Those aesthetics, chains, blood...and they all look wonderful

La La La La La La La La La La La La

I love the beginning here

This has so many creepy elements...❤

visuals on point

this is so cutely dark(ish) :)

I didn't breath the first time I watched this...the story was so immersive :)

❤❤❤❤❤❤❤

Of course No. 1 is this :) I tried to pick not that creepy and disgusting part here

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