Waching daily May 2 2018

My name is Girija Mahajan and I am the program director of the Duke College

Advising Corps.

One of the most common reasons why students apply to the Duke College

Advising Corps is because they want to help a student like them. They see

themselves and their students, they see themselves in the communities and the

high schools that we serve.

The Duke College Advising Corps program is a commitment that the university has

made to increasing post-secondary attainment of North Carolina's next

generation of doctors and lawyers and local business owners and political

leaders and so I'm, again, really proud that the university recognizes that it's

not just about supporting students within their own institution but, again,

students around the state.

I'm excited to be in Washington DC today talking to our state congressional

delegation about educational access in North Carolina specifically we're

talking about how the Pell Grant allows students to attend community college,

public (or) private universities, makes it affordable for them as well as the

national corporation for community service, the AmeriCorps program, that

operates out of the corporation and the education award that they offer.

We have appreciated the efforts of the Department of Education to make the

FAFSA process easier for students and the fact that students can use tax forms

from two years prior, their parents excellence from two years prior, has

certainly made completing the platform a lot easier. And also the fact that the

FAFSA is now available as October 1 it just, again, sort of allows

students to tackle the process earlier and therefore make the spring semester

of their senior year much more enjoyable.

Federal college access programs are critical to the advising of students,

especially in communities that may be more distantly rural or may not have

access to the College Advising Corps Network. These programs

start with students in middle school and they will continue with them through the

senior year.

For more infomation >> Advocating for First Generation College Students - Duration: 2:57.

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A Support System for Success: Understanding Berea College's Male Initiatives - Duration: 2:22.

The male initiatives came about because we began doing close studies of our different student cohorts.

And those student cohorts, as we began looking closely at them,

particularly a study of the African American cohort

and the white males from distressed counties in Appalachia,

we noticed that they had a common outcome,

which was not succeeding as well at Berea as we wanted them to

but very different causes behind that.

One of the things we discovered is that when these young men

are around guys who are more like themselves,

because there is diversity in all the groups, of attitude, a variety of opinions,

but when they were around people more like themselves, the issues that they were wrestling with came out better.

That's really our goal in all these cohorts,

is to help these young men feel like they belong and have a place, too.

I say the Appalachian cohort because that's our tag term,

and it means really primarily white males from distressed counties.

Our African American cohort, 40 percent of all those folks come from Appalachia.

Most of them are from urban regions such as Knoxville, Asheville, or Birmingham.

However, there are people from deep, rural Appalachia.

One young man for instance is from Letcher County, Kentucky, which is where Whitesburg is.

He identifies both as African American and as an Appalachian.

So these young men are looking at all these ways their identities overlap and inter-combine.

Unfortunately, we have to put people in some class

and we have to make decisions about that.

And so what we're doing is we're looking to put together the young men who have more in common

with the other people in their group so that they can be more honest,

they can be more vulnerable, they can learn more ultimately as well.

So they can be prepared to go into the convocations.

They can be prepared to go into the other classes.

They can be prepared to meet and know each other

because they felt like they have been heard, too.

For more infomation >> A Support System for Success: Understanding Berea College's Male Initiatives - Duration: 2:22.

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Christian Keyes (as Charlie) Gets Arrested For Terrible Crime…Being Black | In Contempt - Duration: 1:28.

Step away from the vehicle.

I said, step away the vehicle!

Since when is it against the law to admire a car?

Put your hands in the air.

- Do it! - Hands in the air now.

Are you kidding me? Come on, bro.

Don't look at him. You're dealing with me.

Just relax, man.

Learn to do what you're told.

I didn't do nothing, man.

I didn't do anything, get off me!

I didn't do anything.

That's for talking back, punk.

You are under arrest for obstructing a police officer.

Disorderly conduct, resisting arrest.

This is bullshit! You can't do this!

Watch your head.

I want to know what I did.

What code did I break?

What law did I break right here?

Other than looking at a damn car...

For more infomation >> Christian Keyes (as Charlie) Gets Arrested For Terrible Crime…Being Black | In Contempt - Duration: 1:28.

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Home Remedies for Natural Colon Cleansing - Best Colon Cleanse - Duration: 3:26.

For more infomation >> Home Remedies for Natural Colon Cleansing - Best Colon Cleanse - Duration: 3:26.

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How To Lose Weight For Seniors - Cellercise - How To Lose Weight For Seniors - Duration: 1:21.

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at cellercise.com or call 800-856-4863.

For more infomation >> How To Lose Weight For Seniors - Cellercise - How To Lose Weight For Seniors - Duration: 1:21.

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Christian Keyes (as Charlie) Kills Toxic Masculinity For His Client | In Contempt - Duration: 2:24.

I think you're in my office?

It's kind of nice in here.

Comfortable.

- Good for... - Uh uh. Not gonna happen.

That's not what you said last night.

Why are you squating in a secret happy place?

Just trying to get my head together.

You were always in here. I thought it might help.

Don't tell me Charlie the great is nervous.

I might have messed up.

I got demolished by the undercover.

I should have listened to you

and ran with the drug program.

[music playing]

Please, my body is a temple.

I punk ass Deshay get to me

And now, I might have blown it.

I had a hooker client once.

She got hit with promoting prostitution.

I was so amped.

I just knew I could get the charges drop

Because the cop who picked her up

Had been getting blow jobs from her.

Then it back fired.

She ended up getting two years.

- You know what really sucks? - What?

We go home,

they go to prison.

You want my advice?

Why else why I was in this damn closet?

Go to Deshay.

Put aside your gigantic, enormous, humongous, big ol' ego.

- Swallow your pride-- - No, no way.

I lay down for Desgat, now, he'll own me.

I'll be his bitch forever.

It means no leverage for any future clients.

PD 101. You fight for your clients

As if he is your only client.

Street 101. A dude beats your ass.

He will always beats your ass.

You are not on the street anymore.

You seriously think I should just bend over for Deshay.

I think that you are man enough

Not let your client suffer from your arrogance.

This might be a learning moment for you.

And mostly,

I think not everything between you and Deshay

Has to have homoerotic overtones.

For more infomation >> Christian Keyes (as Charlie) Kills Toxic Masculinity For His Client | In Contempt - Duration: 2:24.

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ലാലേട്ടന്റെ തകർപ്പൻ ഡാൻസ് പ്രാക്ടീസ് Mohanlal Dance practice for Amma mazhavil show|ALL ROUND MEDIAS - Duration: 1:53.

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For more infomation >> ലാലേട്ടന്റെ തകർപ്പൻ ഡാൻസ് പ്രാക്ടീസ് Mohanlal Dance practice for Amma mazhavil show|ALL ROUND MEDIAS - Duration: 1:53.

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What Physique Pros Eat for Breakfast | Gerardo Gabriel's Quick & Easy Breakfast - Duration: 6:00.

I mean like I get excited for breakfast it's definitely my favorite meal of the

day Look how good that looks. Sup Muscle & Strength Gerardo Gabriel here IFBB Pro and

nutrex research athlete coming off my second placing at the 2018 Orlando

Europa today you guys are in my kitchen I get to show you what I get to

eat for breakfast pretty much every day I don't like to over complicate the

process I like to just feed my body fuel my body workout and it's almost like

second nature

lately I've switched to egg makers so it has a little better consistency than egg

whites still the same exact macros what I like to do is about a cup I already

know what a cup looks like so I'm gonna start warming this up for you guys here

usually what I do is I let it warm up for five minutes

put that Pam spray so it doesn't get stuck to the pan what do we have here so

this is pretty much zero everything is just a spray to avoid getting the eggs

to get stuck to the pan so I also have here some pistachios I measured about a

quarter cup I do like to do some fats in the morning just for that extra energy

throughout the day I like to get carbs proteins and fats in the morning so

about 1/4 cup of pistachios or almonds these are just lightly salted so it's

very low on sodium so we're gonna go ahead and measure what I usually do is

about a cup of this which is roughly gives me around 30 grams of protein

now in the morning obviously you're waking up in a fasted state I like to do

fasted cardio so what I'll do is I'll do about 15 20 minutes of fasted cardio

help me burn that extra fat without eating come here and then feed myself

with about 30 to 50 grams of protein so if I have 30 on here what I like to do

is I'll throw in a scoop of nutrex muscle infusion it has about 25 grams of

protein so there I'm getting 55 grams in the morning and it also this is

chocolate so I love chocolate it gives me that little bit of an edge to be able

to get some flavor in my morning show you my two favorite options here for

carbs so usually Quaker maple and brown sugar usually the lower sugar option is

the one that I have that tastes amazing and I'll usually do one packet which is

24 grams of carbs or the cream of wheat so one packet and just to double verify

here for you guys is 28 grams of carbs so I'm getting those carbs in in the

morning and I feel like a lot of people tend to stay away from carbs I don't I

know that for a fact and have I gone low carbs yes but again that's show prep and

I feel like show prep and living a healthy lifestyle is two different

things so now this pan seems like it's hot enough so look at that it's like

within a few minutes we already have our carbs protein

so we have obviously here one pack of the cream of wheat so we'll round it out

to about 30 grams of carbs super easy to make super good and you're gonna need

those carbs to push you through that those tough workouts and through life's

mental challenges so don't be afraid of those carbs you can see this is just

super easy and the consistency I found in this is a little better than egg

whites so I've made the switch and it has the exact same macros as the egg

whites so it has zero fat zero cholesterol or sodium is exact same as

the egg whites no carbs and five grams of protein per three tablespoons so

another thing I like to do and it's actually really really good

because you can basically like it helps my cravings and it makes me feel like

I'm cheating even though I'm not so this is almond butter and obviously just

throw some on the rice cake now the rice cake has seven grams of carbs for a rice

cake so it's really not that much and it's the lightly salted it has like

barely any salt so this tastes super good it almost tastes like you're having

a damn cookie it tastes amazing this is gonna be actually really good

replacement versus going in there and grabbing some chips ahoys what a

beautiful looking breakfast obviously we'll top it off with the protein shake

one scoop of the nutrex muscle infusion so now we're at up to 55 grams

of protein in the morning super easy how long did it take not even 10 minutes

yeah not even 10 minutes and we have our breakfast and we're able to keep the day

going eat you know if you got a workout after

this you go if you got to go to work you go so there's no excuse to why you can't

have a good healthy breakfast with all your essentials

For more infomation >> What Physique Pros Eat for Breakfast | Gerardo Gabriel's Quick & Easy Breakfast - Duration: 6:00.

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Vegas Golden Knights perform for Cirque du Soleil? From Stanley Cup Playoffs to #CirqueWay For A Day - Duration: 2:28.

I'm ready to do it the CirqueWay.

I'm ready to do it the CirqueWay.

We had fun teaching the Golden Knights

how to do some circus stuff, a little bit.

Yeah, it was awesome. We got to play around with the whole entire team

and show them all the different apparatuses and skills

that you can learn here at Cirque du Soleil

and what we have trained on our entire careers to get where we are today.

I think all the activities that we chose are ones that can be,

you know, easily picked up.

And from there, they've just kind of build on them.

If they feel confident, they can go to the next level of that skill.

So we had guys standing on each other's shoulders

and doing stacking and things of that nature.

We also did a little bit of Russian bar, which does a lot of balancing

and teamwork and that sort of thing.

We helped the players with hand-to-hand and pyramid.

Yeah, we helped the Knights work on a lot of partner balance and partner acrobatics.

We were able to show them how a lot of teamwork is incorporated

in a lot of the things that we do here at Cirque.

And they were fantastic, just naturally strong and able to do pretty much anything.

The stuff they do is pretty crazy and takes a lot of practice to do.

Yeah, I did the juggle part but it's not easy.

Obviously, when you look at it, it looks simple

but when you start doing it, you can't do it. It's a lot of practice.

I didn't think we were going to do that.

I thought it was kind of just a little workout and,

you know, see them do it.

And to be able to participate, it was pretty neat.

It's been great. The guys have really taken what we've offered them.

They've showed some guts to get everything done.

It's easy to work with professional athletes.

They know how to move their bodies, you know?

And so, they took instruction real well.

They had a good time. And it was easy to see.

#CirqueWay FOR A DAY

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For more infomation >> Vegas Golden Knights perform for Cirque du Soleil? From Stanley Cup Playoffs to #CirqueWay For A Day - Duration: 2:28.

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All For One | S2 Ep 30 | "Win-Lose" - Duration: 13:08.

>> Dorothy: Hey guys! Welcome to our end-of-the-year party thing.

Yeah, sorry, um...

You know, I am, I am excited to see all of my friends and celebrate...

You know the end of my first year.

But we did just lose an election so I guess I'm still kind of sad about that.

I think it was for the best though. I mean...

I was up there in front of the whole house

waiting for the election results to come in and I just kept thinking...

What if we actually win and I have to lead all of these people and

is this actually the way that I want to make change happen here at MST or not?

I'm just a freshman and

Henry and Treville are so ready. Maybe Portia and I will run again someday.

As soon as I stop having nightmares

where I am trapped in HQ editing videos til the end of time so yeah?

Ow, what was that for? >> Monty: Positive reinforcement!

>> Dorothy: For what?

>> Monty: For being less awful.

You're doing a great job! Cheer up!

>> Dorothy: Thank you!

Was the punching really necessary though?

>> Monty: I thought that was your thing.

>> Dorothy: It was nice. Except for the punching part.

But the rest, ah, it was nice.

I feel good about Henry and Treville winning. You know Portia is gonna do something awesome

because she's smart and and hardworking and so nice when she doesn't want to stab you.

Wow I know if it's just that it's like the end of the year or something, I just I'm feeling really really mushy.

Oh! Breton, you sarcastic sometimes

extremely rude goofball. I love you!

I love you all all of you so much. You are the reason that I am still in college.

I was ready to quit. I was ready to go live in woods

but you stopped me. I just love you so much.

I want to hug you all but I won't because of computer safety.

[Knocking on door]

Treville! I mean Madam President!

Congrats on the big win! >> Treville: Thank you!

I appreciate you throwing this get together. I understand if you weren't in a celebrating mood.

>> Dorothy: Ahh. What are you talking about?

I mean two of my best friends

just won an election that is 100% a very good reason to celebrate.

I even got a piñata. Well, rather, I sent Monty out to get a pinata and she

brought back a loaf of bread, but I tried.

>> Treville: I brought a gift for you.

I was going through the MST archives and umm...

Don't open it now. It's special.

>> Dorothy: Thank you.

How are you feeling about being president? >> Treville: Excited...terrified.

>> Dorothy: You're gonna be great. This is your destiny.

Can I ask you something? >> Treville: Of course.

>> Dorothy: We're you ever gonna ask me to be your VP like for real.

I'm sorry that was a that was a stupid thing to ask. Of course, you weren't.

>> Treville: No, I was or I thought I might.

>> Dorothy: I get why you didn't though.

I mean I wouldn't have wanted me for VP either and clearly the house didn't.

I just I wouldn't have been good enough

>> Treville: No, Dorothy, it wasn't that. I promise.

It was that Anne demanded that she be your big over me and

I was hurt and jealous and sad and then we broke up and you sided with her and...

>>Dorothy: Oh, Treville... >> Treville: It was petty and childish of me.

And I apologize with all of my heart.

>> Dorothy: You would have been the best big that I could have ever asked for.

>> Treville: You are gonna do amazing things Dorothy Castlemore.

And I fully expect by the time you graduate you too will be a president of Mu Sigma Theta.

Mark my words.

>> Dorothy: Thank you.

[door opening]

>> Treville: Ms. Montecliff, you look well! >> Monty: Treville, you're looking very geometric.

Well, sorry, I can't stay for the party.

I have a date.

With a girl.

Who's not my ex.

>> Dorothy: Wow! Good for you, Monty!

Go get 'em you Casanova. Break those hearts.

Actually, I'd much rather that you you didn't break any heart, but still!

Monty: Ow!

Why do you like that?

That was weird.

>> Henry: Did that work?

>> Dorothy: Yeah, you got it. You're a genius Abascale.

>> Henry: Well, you're not wrong.

>> Alex: Not much but it wasn't same without you guys.

>> Connie: Oh, true! How do we make it through a whole party

without your deep and insightful commentary?

>> Portia: Oh, oh, before I forget! Owen...

We got you a little something. To celebrate you being the best

communications director and campaign manager!

>> Rochefort: Hey guys, you really didn't have to do this!

You really didn't have to this. [Everyone laughs]

>> Dorothy: It's a canoe because you're not a douche canoe anymore.

Even a little. >> Rochefort: Ohh...

Thanks guys. [Everyone laughs]

>> Treville: Your work was very impressive Mr. Rochefort.

This was well deserved.

>> Rochefort: Even though we lost?

>> Treville: Technically you also managed the winning ticket briefly.

>> Portia: And you gave us the chance at winning

which should have been impossible given how badly I messed up the campaign.

>> Rochefort: You weren't that bad. I have worked with Rick remember.

Actually...

>> Portia: Actually?

>> Rochefort: I want to run for Student Union prez.

Clean up the corruption

Do it right and...

I want you to be my running mate what?

>> Portia: What? Me?

Why? >> Rochefort: Why?

We work so well together. I mean you're confident.

You stand behind your ideas and values and you throw killer parties.

There's really nobody I'd rather run with.

>> Portia: I don't know. >> Henry: I think it's a great idea.

And then we could get matching VP bath robes and towels.

And headbands and bracelets and tattoos and be totally annoying

and have everyone hate us. >> Portia: Matching bracelets?

Okay, I'm in!

>> Rochefort: Awesome!

>> Portia: So Dorothy what about you? Um, we do need a campaign manager.

>> Dorothy: Uh, nah. No offence.

You guys are gonna kill it. I just need a very long break

from politics like maybe forever.

>> Connie: So what's next for Dorothy Castlemore?

>> Dorothy: I don't know. This election really kind of opened my eyes to...

the other ways that I could get involved around MST like maybe I'll

join a committee, maybe I'll start a committee.

How does everyone feel about intramural Quidditch?

>> Portia: Ooo, we could try out together!

>> Henry: Also as MST's new VP, I can say that we are looking for volunteer ro chi for next year.

>> Dorothy: Oh, really? Do you think I would be any good at that?

>> Treville: At taking care of young women in one of the scariest times of their lives?

I think you'd be phenomenal.

>> Dorothy: Okay great, yeah! >> Henry: Also as a Mu Sigma Theta's newly-

>> Dorothy: Uh, please stop saying that.

>> Portia: I like it. He sounds so official.

>> Henry: It's weird.

I was always anti authority. Not authority.

>> Portia: Mmm, it suits you. I'm so proud of you.

>> Alex: I was actually thinking of applying to be a ro chi next year.

>> Dorothy: Yeah, really? >> Yeah, yeah, yeah.

I think, um, considering everything I went through this year and seeing the new freshmen come in...

They really need someone to look out for them.

>> Henry: I thought you hated being a mom.

>> Alex: Maybe I don't hate it so much now that I get to choose it.

So what do you think? Can we handle it?

>> Alex: Yeah, we'd be awesome.

>> Connie: Yeah, you two can definitely handle it. >> Dorothy: You know why?

Alex: Why?

>> Dorothy: Because we've got a handle on...friendship! [Everyone laughs]

[Connie & Dorothy laughing]

>> Connie: You're gonna make a great ro chi.

>> Dorothy: I just want to make until the semester with no black eyes.

On anybody. I mean even the douche bros.

Even the bike racks.

It'll be a lot harder without you here.

>> Connie: Well, I believe in you.

You're definitely not the girl who punched the bike rack anymore.

Or who tried to kiss her new roommate after a week.

>> Dorothy: Uh, I think that worked out pretty well.

>> Connie: We'll have our summer in Paris. We'll talk online and I'll come home a lot.

You're not getting rid of me that easy.

>> Dorothy: Oh, shucks.

>> Connie: Hey, did you turn on the Inseparables. >> Dorothy: No, I guess I forgot.

Oh, she told me not to open it until after the party and I totally forgot.

>> Connie: Oh, here it is!

>> Dorothy: I wonder what it is. She said she got it at the archives

so it's probably just a boring history book or like records or something.

Hmm, what's this? Yep, got that part, thanks!

>> Connie: Dorothy, what is it?

>> Dorothy: It's my Gran's diary.

I thought my mom got rid of it after after she sold Gran's house but...

This is everything she wrote in her time at MST and I mean and the years after.

It's all her adventures.

Yeah.

Yeah, and wait what?

Ok, quit being a weirdo. >> Connie: I don't think those are the inseparables.

I don't like this.

>> Dorothy: Who are you?

Tell me who you are!

Lolaf Ronde?

Screw you, I'm not scared of you!

Even though you are creepy and...

You type like a serial killer.

I am not afraid of you, Lolaf Ronde.

>> Connie: I think you fixed it. Well, that was creepy.

For more infomation >> All For One | S2 Ep 30 | "Win-Lose" - Duration: 13:08.

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How to Stop Coughing | Best Home Remedy for Cough - Duration: 5:03.

it's very natural that normal cough can help to keep your throat clear from

phlegm and other irritants but when you have sustained coughing it can affect on

your physical health it can be symptomatic conditions of allergy a

viral infection or a bacterial infection so what should you do at the time you

have been coughing don't worry we have some natural remedies to follow with

your cough treatment here is a list of home remedies that can be much effective

one honey is one of the best who can deny the benefits of honey this

time-honored remedy for sore throat can also relieve coughs more effectively you

can take it straight or mix honey with coconut oil and lemon juice for extra

benefits boil 2 to 3 tablespoons of flax seeds in one cup of water until the

water becomes thick strain and in 3 tablespoons each of honey and lemon

juice take 1 tablespoon is needed for coffee treatment - ginger tea can be a

good option and decongestant capabilites ginger has into histamine which are

prescribed to treat symptoms of colds and flu it has been used for its

medicinal properties since antiquity watch you will have to do is add 12

slices of fresh ginger in a pot with 3 cups water allow it to simmer for 20

minutes and remove from heat then you can add 1 tablespoon of honey and a

squeeze of lemon for better benefits 3 you can suck a lemon sucking lemon is

one of the most commonly used home remedies it's a fast-acting cough or a

leaf sprinkle half a lemon with salt and pepper then suck on it for incredible

benefits for bromelain from pineapples can be effective bromelain is an enzyme

found only in the stem and fruit of pineapples this enzyme can help suppress

coughs as well as loosen a mucus in your throat

bromelain can also help relieve sinus sinus and allergy based sinus issues

which can contribute to coughs and mucus eat a slice of pineapple or drink 3.5

ounces of fresh pineapple juice 3 times a day this will give you the most

benefits this is a warning bromelain supplements should not be taken by

children or adults who take blood thinners also be careful taking

bromelain if you're also antibiotics five you can take peppermint

leaves it is well known that peppermint leaves are rich in healing properties

its menthol soothe the throat and acts as a decongestant so drink peppermint

tea or by inhaled peppermint vapors from a steam bath

you have to add three or four drops of peppermint oil for every 150 milliliters

of hot water to make a steam bath now drape up towel over your head and take

deep breaths directly above the water six black pepper and honey tea you know

the burst stimulates circulation and mucous flow and the honey is a natural

cough or a lever so when these are combined that is said to work well to

make the tea place one teaspoon of freshly ground black pepper and two

tablespoons of honey in a cup fill with boiling water and let steep cover and

allow to steep for 15 minutes then strain and sip as needed seven taking

licorice can be effective tea made from licorice root or licorice candy can help

soothe throats and ease coughing you just slice one ounce of candy licorice

and steep it for 24 hours with a core of boiling water then sip as needed eight

you can take time time is used by some for respiratory illnesses flavonoids and

thyme can relax the throat muscles involved in coughing and lessen

inflammation the essence extracted from thyme leaves mixed with ivy can help

relieve coughing as well as short-term bronchitis you can make it time T by

steeping two teaspoons of crushed thyme leaves in a cup of boiling water for 10

minutes then strain 9 salt and water gargle is amazing perhaps it is known to

that is salt and water gargle can help soothe uh scratchy throat that causes

you to cough what you have to do is just mix quarter or 1/2 teaspoon of salt with

8 ounces of warm water that will help to relieve irritation remember children

under age 6 aren't especially good at your goal in these are the home remedies

no doubt can be effective but prevention is better than cure

so try to learn how to prevent coughing in the first place for the better

prevention you should be sincere to avoid coming in contact with others who

are sick cover your nose and mouth whenever your cough or sneeze you can

drink plenty of fluids to stay hydrated try to keep home area neat and clean you

must wash your hands frequently especially after coughing eating going

to the bathroom or caring for someone who is sick ate the like button and

subscribe if you find this video beneficial as for always stay happy stay

healthy and stay with smoochie

you

For more infomation >> How to Stop Coughing | Best Home Remedy for Cough - Duration: 5:03.

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180430 [Eng Sub] Special Clips GFRIEND 밤 Time For The Moon Night M/V Shooting Behind - Duration: 12:47.

This time I am starting the MV shooting scene.

This is the mountain of Paju.

As I climb the steep mountain to shoot, oh God, it is not easy.

I am very excited about what I can do. Personally, I recently wanted to come to the mountains.

But then, anyway, I think this what we called fate.

Fighting ~

I am the first Buddy ~

There are many real nights here.

Now the last scene of 'Time For The Moon Night' left.

We have to call the name of a good old man, who should I call?

Guys~

I have to cry over and over.

Tears... I don't want to use artificial tears.

Yeah ~ I'm done.

Hello.

I am Eunha living in a room.

This is a closed down school.

It's cold in mid-April, but I am using hot pack and padding.

This is my pajamas.

I'm going to sleep soon.

I also wear earrings, but I do not think you'll see them.

I can keep going wearing earrings but I can not see it.

And since the title has been confirmed as 'Time For The Moon Night', I chose this piercing.

It's perfect for the title, right?

So my ears are right now, is a night sky.

Moon and stars.

Hello everyone!

I'd like to open the opening, but now it's already 4:43pm.

It is not an opening scene, but an intermediate scene.

I'm the first shot here, everyone! It's closed down.

How could it be that we come to this school? But wearing so bright clothes...

It is not that refreshing... like LOL, isn't it? I'm going to have to skate.

Hi~

Today's my earrings are kinda a mystery and a couple feeling.

'Huh ~' It is three.

Guys, I have dyed my hair.

I made a three-stage transformation.

In jacket part, our fans thought I was blonde, but now new hair colour, it is totally different.

I started to shake my shoulders shy ~

The boss just gave me the chewing candy.

It is so delicious.

What is Buddy doing right now?

Come to me first.

Isn't it scary here?

It's daytime or something.

I thought it was awful. But not too old.

There are so many graffiti here.

But then, despite of horrible graffiti, it feels rather displeasure than scary.

I chose photos for the 'Time For The Moon Night'. 'What comment should I type?' I fell asleep like this.

So I want to upload it now.

I want to be so spoiled...

So yesterday, I was listening to 'Time For The Moon Night' trailer for a while before sleep.

Lullaby.

I posted 'Should I confess my love?'.

Is it cute?

Heart Peong Peong ~

Beam~

Today, my face looks 'Yugu' Yerin.

[BamRin] [YuguRin]

Here's my night feeling. Please draw me a star.

Please put black background and the stars like this.

I'll stay still. I'll only move my head.

There is a moon here too ~

[You said you are only moving your head...]

Oh, there is a moon here.

Good job, right? Night night ~

Fly through the sky night ~

Bye ~

I'm doing my job now. Did you see my teal jade?

My earrings are now fell off for the second time.

This thread is not missing, only this kinda has fell off.

So I will put them together and wear it on...

It fell off again this time.

Buddy ~ Fighting!

Unnie do this. I'll do like this.

Chukka~

I didn't even have a drop of sweat.

I've only been to die one time in my life.

Today is the second time.

It is really sad and mournful.

I have grapes today.

So I feel better.

A cluster of grapes, two cluster ~ And my own my grapes!

The shoes are cute too. It's leopard print.

Hi~

Except SinB and Eunha unnie, four of us are on our way home.

I feel a little sick, but...

Tomorrow we will... take our first shot.

Yuju unnie and me will take photos of together.

First we have to sleep a little bit and get ready quickly.

Good night~

- Eunbi fighting ~ - Fighting ~

Now we will leave to catch the balloons.

Let's go unnie, we hold hand.

1, 2, 3.

Everyone is surprise. We've done it and it's hard to do this.

Buddy ~

I came to the balloon country.

Fighting ~

No, please hand it over, unnie~

The background here is so beautiful.

Anyone can lie on the reed and I feel good.

Guys, do you know why your family is a family?

Your dad told me this before.

I tried to make it memorable. I don't know if it's real.

'Father and mother I love you' that will abbreviate to 'family'.

So I will never spell the 'family' word wrong again ~

Only this time I nailed it.

I feel this unicorn fit well kinda quet quet that I told you what it gives to me.

We made special nails as well.

This was the original design.

I don't know what to do with my thumb. So I wanted to make a purple moon.

'Time for the moon night'

Goodbye I'll see you later ~

The outfit is very hot right now.

It's pretty but a little bit of free-spirited as the outfit you're seeing.

I am now wearing these clothes and holding balloons then I'll let it go.

One day when our buddy walks around and finds it out think of it as the heart of Yuju.

Other members will run to me.

I'm walking alone, and the members are running.

There are no people like this, I did not know you were coming.

Eunha in this music video is really stupid.

That's right.

Hey, Eunha ~

Hey, Eunha ~

- My shots are very good. - Let me look.

Wednesday ~ Wednesday ~

We are Gfriend! Thank you ~ Thank you.

Thank you!

SUB by HELLREAPER

For more infomation >> 180430 [Eng Sub] Special Clips GFRIEND 밤 Time For The Moon Night M/V Shooting Behind - Duration: 12:47.

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Crews prepare for power outages - Duration: 1:27.

For more infomation >> Crews prepare for power outages - Duration: 1:27.

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Classical Music For Studying And Concentration - Duration: 15:01.

Classical Music For Studying And Concentration

For more infomation >> Classical Music For Studying And Concentration - Duration: 15:01.

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Nutrition for Strong and Healthy Bones - Duration: 7:38.

Nutrition for Strong and Healthy Bones

A balanced diet is indispensable for the strengthening of our bones and the prevention of fractures, osteoporosis, spinal distortions, dental problems, and many other ailments.

To avoid these issues it is important to incorporate foods rich in calcium, magnesium, potassium, vitamin D, and omega 3, all of which nourish our bones, into your diet.

Foods rich in calcium.

Milk and other dairy products: although they are very rich in calcium, some studies have shown that calcium derived from dairy products are not easily assimilated by the human body once it has reached adulthood.

Dry nuts, raw and unsalted (almonds, hazelnuts, walnuts, cashews).

Black currant. Figs. Coconut. Garlic.

Onions. Apples. Pears. Mangos.

Plantains. Avocado.

Foods rich in magnesium. Oatmeal.

Lettuce. Asparagus. Whole wheat. Pumpkin.

Sweet potato. Peas. Peaches. Lentils.

Prunes. Nuts (hazelnuts, walnuts).

Foods rich in potassium.

Legumes (chickpeas, peas, green beans).

Dried prunes. Apricots.

Plantains. Avocados. Vitamin D.

Vitamin D is indispensable for the bones absorption of calcium and magnesium.

Your body produces it naturally when your skin is exposed directly to the sun, which is why we recommend sunbathing every day right after sunrise or just before sunset.

If you live in an area that doesnt get a lot of sun, you can get your Vitamin D in the form of eggs and fatty fish (sardines, herring, salmon, tuna) or take it as a supplement.

Foods rich in Omega 3s. Blue fish.

Eggs. Butter.

Raw and unsalted nuts. Flax seeds.

Foods rich in protein.

Protein is not only obtained from meat, fish, and eggs.

Actually, too much animal protein can worsen and accelerate certain conditions such as osteoporosis.

Here are a couple suggestions for sources of vegetable protein:.

Legumes. Sprouted alfalfa.

Avocado. Dried and unsalted nuts.

Spirulina.

What foods should we aim to avoid?.

There are certain foods that actually suck the calcium from our bodies and others that simply prevent our bodies from assimilating it well, and as such we recommend that the following foods be avoided:.

Too much animal protein. Alcohol.

Tobacco. White sugar.

Coffee. Fizzy and sugary drinks.

Refined foods. Pre-cooked foods.

Fried foods. Salted foods.

Bran – this inhibits the absorption of calcium.

Yes, we should definitely consume whole grains, but we should avoid those products to which fiber is added (cookies, bread, etc.) or consume them separately from the foods in our diets rich in calcium.

Vegetables with oxalates (spinach, beets).

These we can also simply consume separate from the foods in our diets rich in calcium.

Schüssler Salts for bone health.

Schüssler Salts are homeopathic remedies that display no counter-indications nor side effects, and can be very useful if we want to help our bodies to better assimilate nutrients.

Some of the Salts are particularly good for certain bone problems:.

Bone corrosion: Calcium Phosphoricum.

Bones that are too thin: Natrium Chloratum and Natrium Sulphuricum.

Fragile and breakable bones:Calcium Fluoratum, Calcium Phosphoricum and Magnesium Phosphoricum.

Rigid bones: Calcium Fluoratum, Calcium Phosphoricum and Silicea.

Broken bones: Calcium Fluoratum, Calcium Phoshporicum and Magnesium Phosphoricum.

Pain from old bone injuries that were not properly healed: Natrium Phosphoricum, Silicea and Magnesium Phosphoricum.

How do I take Schüssler Salts?.

You want to take two pills under the tongue three times a day separate from your meals, strong drinks and flavors, and minty things (gum, toothpaste, etc.).

If you need to take more than one you can alternate them.

For more infomation >> Nutrition for Strong and Healthy Bones - Duration: 7:38.

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Advocating for Alzheimer's Awareness - Duration: 3:16.

For more infomation >> Advocating for Alzheimer's Awareness - Duration: 3:16.

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I Got Fillers For My Torn Piercing | Macro Beauty | Refinery29 - Duration: 6:24.

Although ears are really a tiny feature, they do frame our face.

And they can either enhance or take away from our beauty.

I became aware of my stretch earlobe I think in college.

Cause I was wearing these hoop earrings and at the part where you connect them, it's

supposed to stop there.

But it would just keep going.

And the whole hoop would just go through.

My earlobe has expanded a lot and now I can barely wear any type of earrings, especially

if they're heavy.

My name is Rachel and I'm gonna get earlobe fillers.

I probably knew that I wanted to be a doctor since I was about eight years old.

So the two fields that I really enjoyed when I got to medical school are surgery and psychiatry.

And in dermatology it really is an overlap of the two.

There's a lot of psychiatry and psychology that goes into treating skin.

That goes into dealing with skin cancer patients.

And I really love that aspect because I really love engaging in patient care and talking

to my patients.

I am seeing more and more patients come into my office with complaints about their earlobes.

So a lot of people say "Why the earlobes?

This is just far too much vanity."

But there really is an emotional component to wearing jewelry.

And so not being able to wear them, it really takes something away from a lot of my patients.

And so it's something that's really important to kind of restore that quality to them.

Beyond the fact that earrings are beautiful and it helps to frame your face, there truly

is a sentimental quality to a lot of the jewelry that we wear.

My name is Dr. Michelle Henry.

I am a Manhattan-based dermatologist and dermatologic surgeon.

I found out about earlobe fillers because I was actively on Google searching for a way

to fix this.

Initially I thought maybe I could get it sewed up and then just leave it as is.

I just won't have a piercing anymore.

And then I think one day my coworker sent me a video of this woman just getting her

earlobe injected with fillers and it looked amazing.

It closed up the stretch and I was like, "Oh my god.

This is what I've been waiting for."

For years.

Initially, how I started doing this is that I'd have women that would come in.

And maybe I was filling their lips, or their cheeks and we had just a touch of filler left.

So we would inject their ears.

And they really didn't realize before that what a big role

that played in their overall assessment of how they look in their youthfulness.

As we get a little bit older our collagen starts to deteriorate.

And when that happens the ears start to deflate, they start to sag, they start to become floppy.

But another problem I see in the office is something that I call fashionista ears.

So these are really young fashionable women who are wearing maybe really large statement

earrings that could be quite heavy.

And so with time they start to pull on the piercing site.

And that piercing site starts to stretch and stretch and stretch.

And become elongated, and eventually it might even tear through the ear.

In middle school there was a phase where everyone was so into the gauge earrings.

And they come in different colors and they look like unicorn horns.

I really liked them so I bought them and I tried to stuff it in myself.

So over time it just stretched out to the way it is now.

So when you look at her ears you'll notice that her piercing site has become longer and

longer and longer.

And she's a very young girl.

That damage can start quite early.

I'm very excited about the procedure.

From what I've seen, it looks like it makes a drastic difference and I hope that it'll

allow me to go back into wearing any type of earrings I want to.

First step of the procedure is to actually numb the ear.

We use a very strong topical numbing cream to reduce the pain of the injection.

So my filler of choice is hyaluronic acid.

Hyaluronic acid is essentially a complex sugar.

It's very important when we're injecting the skin to avoid infection.

I like to inject very slowly, introducing small aliquots into the ear at a time.

And all you really feel is a tiny pinch.

And after that you feel a gentle filling of the product,

which is not uncomfortable.

I like to watch the earlobe slowly fill, and to watch the piercing site slowly contract.

You inject until the area looks full and looks plump.

And until the piercing site contracts in a way that you like.

I typically try to overfill the area just a bit, because when the swelling goes down

you're gonna lose some of the immediate effect.

After injecting, I gently massage the area to make sure that the product is nice and

even.

And then we ice.

By the fourth day the swelling will start to go down.

I don't expect you to have swelling for more than about five or six days.

I typically ask my patients to wait about one to two weeks before starting to wear earrings

again.

It didn't really hurt.

It just felt like something was stretching through your skin rather than pain.

The process was actually much shorter than I thought it would be.

I think when I went into

this process, I was just looking for instant gratification, but I think I just have to

wait it out.

Now I don't have to worry about if the earring is gonna stretch out my earlobes even more

because all the filler around it is gonna hold up the earring in its perfect place.

Thanks so much for watching Refinery29's video.

To watch more videos click here, and to subscribe click here.

For more infomation >> I Got Fillers For My Torn Piercing | Macro Beauty | Refinery29 - Duration: 6:24.

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How SNHU's College for America empowers working adults to succeed (:30) - Duration: 0:31.

College for America is a competency-based degree program.

One that's affordable, accredited and designed for working adults with busy lives.

Learning through competencies and skills is a relevant way to really teach someone.

I determine when I'm gonna work on it, how much time I'm gonna spend on it each week.

The students who go through this program come out of the program different individuals.

Master the skills and you'll receive a degree from Southern New Hampshire University.

Learn more at SNHU.edu/startsnhu.

For more infomation >> How SNHU's College for America empowers working adults to succeed (:30) - Duration: 0:31.

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Marvel Comics Hunt for Wolverine | TNTM COMIC BOOK TALK - Duration: 8:45.

Hey everybody, this is Jason David Frank the Green Ranger and you are

watching Talk Nerdy to Me! Do you like comics? I love comics do you like

to go on a hunt I why are you pointing with you yes I do

yeah I knew all right like the hunt well look there's gonna be a hunt going on in

the Marvel community somebody that we haven't seen in quite some time

no suddenly shows up then we haven't seen him again so we're gonna talk about

that I'm Jack Lutz Troy second we're here at the Alamo Drafthouse loaded

everybody on the Facebook live Oh El Paso Comic Con I was thirsty got a wet

your whistle yeah gonna win another edition of talk dirty to me starts boss

my line now

tell me what game that you get on it's a coterie what kind of class do you play

go in an RPG I know from loud Tomica discussion Troy C so we haven't seen

Wolverine in quite some time because he was dead and before that he was dead

again he went to hell and then they killed him and then he died again and

then we didn't see it for quite some time

that's all right Logan still made a mint at the box office

dude a mint so what does Marvel do the end up buying that 20th Century Fox

subdivisions moving part and lo and behold look who's coming back you got a

fantastic for coming back you got the X ray coming back alright I would come

convenient how could be you saw him make him come back legacy legacy you saw the

adamantium shell broken and here he is he's back he's out and yet we haven't

seen him since they've been they've been putting a little spotlight like Leopard

yeah the Huff one date like he's on the last couple panels of one thing bringing

flowers to Jane Foster and stuff to get you to buy these other shadowing Captain

America mm-hmm so what is happening why are people after him you have this

straight line called The Hunt for Wolverine a one-shot wins is coming out

next week next week oh my I didn't think April 25th cuz of this recording see ok

so ok April 25th doesn't matter when the recording is I know that he has ok I

know that he does have infinity Jim Jim okay which Jim does he have the

mind he's got the why does he have the mind

Jim because that's what Loki was after in Legacy huh

he sent the frost giants in and Wolverine for some reason happened to be

driving by and a beer delivery truck stopped cousin just killed the frost

giant dude and took the mine Jim okay and and no explanation yet yeah

so hopefully that's gonna mean something later and he's got a few people after

but you saw the film Logan this is a familiar face faces these are familiar

faces they're after him you have the Reavers right Reavers okay yeah guys

named Pierce yeah well the Reavers if you're not familiar and they're the

cybernetic they're they're half machine half half people they hunt yeah and I

guess they fall on hard times and they're needing repairs upgrades you

know and they ain't got no money and so they somehow they figure out

where Wolverines adamantium covered body is at mhm

so they're gonna go cities that's a commodity that's yeah but then you have

his corpse where they can do all the studying for his healing factor is that

yeah they they found out he's alive Lee this is kind of like a prequel oh so

they show up at the cabin which for some reason the x-men just left him out in

the middle of nowhere Canada unprotected yeah they're going to pick it up and all

you the last thing panel I saw was one of

the rivers like did you hear that uh-huh and then of course you know the

nice thing you know and legacy he's shredded adamantium off and yeah he's

all they got a lot of splaining to do like when jean grey went to the cabin

why wasn't a whole lot of reverb blood yeah or oil from their mechanical parts

all I want all I want finally watch your Logan back on again off again romance

they do it's like their - it's like their - star constellations that just

quite passing in the night come together and be together be was be

as one let that happen these he's been linked to a couple other

women to watch yeah she's free now they're her and black feather hot

divorce I was hot that was hot for a minute wore ring to be a pill a week

from now oh why is Vulcan rumored to make an appearance one of the other one

of the other summers brothers CEC Bowl ski with the you know the big guy

marvelous he just be I doubt there's a little hint he was I don't give too much

away but is Vulcan actually one of the summers brothers was like wall bring

welcome back we should see if he is one of the brothers and and this was in

conjunction of Wolverine so I'm guessing Vulcan has something to do this Wow you

know what is gonna say he's like I don't like it if you service brothers

except for maybe have it and then you've got and when the other one shots coming

out claws of the killer yeah it's the other dudes like Sabretooth Dokken and

Lady Deathstrike looking for him they all have a score to settle

of course they do well there's a Bert is always a chip on his shoulder

always goes after Wolverine on his birthday the Weapon X checked it out

there's a really good story where Sabretooth goes after old man Logan on

his birthday really cool a really cool story there all right

so hunt for Wolverine be sure to check that out your local comic book store

especially if you're in Cruces go check out Zia comics and yeah we'll talk about

that one too when it comes it out if you don't like the Reavers you'll probably

like home phone rings I'd yeah pretty sure they're gonna meet some bed

in 40 pages so that means it's probably good for $5.99 probably gonna be six

bucks to me thanks everybody to dinner over at the livestream pass of Comic Con

page and you can always find us on Twitter stitch twitch stitch Twitter

stitcher Facebook YouTube like us on Facebook on Facebook Like us on Facebook

too but like us on YouTube and subscribe subscribe to us and let us know what you

think yeah what you think about any of these topics so that said I'm Jack Lutz

Troy Stegner thanks to Ray word productions in the Alamo Drafthouse for

Hauser's good night sleep

tell me what game that you get or name is a cautery

what kind of crash do you play girl in an RPG cuz I know what kind of girls me

from about it

For more infomation >> Marvel Comics Hunt for Wolverine | TNTM COMIC BOOK TALK - Duration: 8:45.

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How to Draw a Robot | Coloring and Drawing for Children - Duration: 2:30.

How to Draw a Robot | Coloring and Drawing for Children