Cash flow is the movement of cash
through your business
that results from its day-to-day operations
Sound cashflow management is vital
to helping your business run smoothly
Say you run a bakery, like Sally
Money comes in from the sales
of her goods and services
And goes out as she pays her expenses
like suppliers and employees
She keeps her business and personal finances separate
which gives her a good head start
on achieving a clear line of sight to her cashflow
With her cashflow well-managed
she has greater control over her business
and finds opportunities to grow
such as hiring more staff
or expanding her range of products and services
If Sally were to find herself
with a cashflow shortfall however
it could result in her employees
suppliers or bills not getting paid
Which can impact her business relationships
and even her personal finance
So remember, take care of your cashflow
to keep momentum going for your business
For more infomation >> What is cash flow? - Duration: 1:08.-------------------------------------------
22 Weight Loss Tips 1 - Weight Loss is a Journey - Duration: 1:07.
The first one on the list was weight loss is a journey, and I can't agree more. It's not an eight week change
It's not a 12 week challenge. It's for life
So what's really the basis for this comment is that quite often people struggle?
It's that's part of life
And why should weight loss be any different there will be ups and downs there will be bad days and good days what
Matters is how you react to those so really what matters is what you do next
Don't use bad days as an excuse to throw it all away and carry on with the bad habits use it as an excuse to
Do it better next time so if you do have bad days develop strategies will help you cope
If you have a craving for particular foods well see if you can work out a way to get around it, okay
But basically it's remembering that
Anything that is tough, and hard it's not an excuse to give up. It's just an opportunity to learn and do it better next time
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