Thứ Ba, 15 tháng 5, 2018

Waching daily May 15 2018

TYPES OF DENIM FOR CURVY LADIES

In a time when everyone is going crazy over a "size zero" or the 'skinny' way,

curvy women are indeed special.

And so should be their clothes.

And one style trend that never has and never will go out of fashion is a denim.

Denim has been our best friend since forever.

And there are so many types available in the market!

So, which one should you be wearing?

One that compliments your curves and gives you a flattering shape.

Here a few kinds of denim that are absolutely made for the curvaceous women:

a) The Bootcut

Plus Size DenimThe #BootcutJeans are making a comeback.

Remember how we were drooling over Rachel Green in F.R.I.E.N.D.S when she wore that

bootcut denim?

Well, they could work equally well for you too.

The science behind bootcut jeans is that it widens out from down the knee, giving an illusion

of a thinner hipline.

They work great for pear-shaped women as they also showcase your curvy back.

When it comes to bootcut jeans, Levis are the best in business and they are also affordable.

Plus, it is always a great idea to invest in a fine pair of jeans.

b) Flare Away

This is definitely much more dramatic than even a bootcut jeans as it is fitted through

the thigh and significantly flared out, much more than a bootcut denim.

The thing with #FlaredJeans is that it balances out your curves and is extremely sexy.

Paired with a nice formal shirt and heels, these jeans can work wonders on a curvy body!

c) Skinny Jeans?

Why not?

There's no written rule that curvy women cannot wear #SkinnyJeans.

In fact, you should embrace them.

They are versatile, trending, sexy and so much more.

#SkinnyDenim is fitted throughout and gives great, great shape to those booties.

If you're conscious that it will make your lower body seem wider, look for #CurvySkinnyJeans

which are more relaxed with the fit.

There comes Levis to the rescue,again.

A mid-rise is more preferable than a low-rise.

Remember:

Look for the perfect fit.

Purchase jeans with a little spandex in them.

Make sure the denim gives you freedom of movement.

Ensure which rise looks best on you.

It is indeed difficult to find jeans for curvy women, but not impossible.

Not when there are so many options available.

The right pair of jeans can make a woman look slender,smart and can be pulled together with

a variety of looks.

For more infomation >> Life Perspective | TYPES OF DENIM FOR CURVY LADIES - Duration: 9:16.

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Realistic Toy Guns Cowboy Set Metal - Video for Kids - Sam's Toys - Duration: 7:17.

Realistic Toy Guns Cowboy Set Metal

Subscribe to friends...

For more infomation >> Realistic Toy Guns Cowboy Set Metal - Video for Kids - Sam's Toys - Duration: 7:17.

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Shapiro: Media outlets acting as propaganda arm for Hamas - Duration: 7:30.

For more infomation >> Shapiro: Media outlets acting as propaganda arm for Hamas - Duration: 7:30.

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14 rodzajów pochwy, które najprawdopodobniej napotkasz-Healthy For Life 24h - Duration: 6:12.

For more infomation >> 14 rodzajów pochwy, które najprawdopodobniej napotkasz-Healthy For Life 24h - Duration: 6:12.

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Excavator Toy Truck for Kids | Excavator for Children | Car Toy at Work - Duration: 11:45.

Excavator Toy Truck for Kids | Excavator for Children | Car Toy at Work

For more infomation >> Excavator Toy Truck for Kids | Excavator for Children | Car Toy at Work - Duration: 11:45.

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Foundation for the Future: URC Contributions to Infrastructure Improvement - Duration: 2:20.

It's no secret that our nation is at an infrastructure crossroads. Our

twentieth-century investments in roads, bridges, power grids, clean water, and the

Internet of Things - which made our country an economic powerhouse - are

overdue for improvement. Michigan's University Research Corridor,

an alliance of Michigan State University, the University of Michigan, and Wayne State

University, has been at the center of infrastructure research and development

for decades now. These institutions are leading by accelerating discovery and

driving real-life applications that improve our world. The URC is positioned

to help Michigan and the nation solve their infrastructure challenges through

research, talent development, using their campuses to test new infrastructure-

related technologies, and moving innovation from the lab to the

marketplace. Over the past five years Michigan's three major universities

conducted $1.64 billion dollars in infrastructure-related research and

initiatives in the fields of water mobility, energy, and communications, and

prepared 34,000 graduates for infrastructure related jobs. Their work

has improved storm water systems by lessening the impact of flooding; quality

of public water bodies through real-time monitoring and better safety of

automated vehicles through detecting pedestrians and parking spaces; through

innovation and exploration the URC is making infrastructure smarter, safer, and

more secure. Our institutions are enabling greater movement of people and

goods improving safety of traditional infrastructure while reducing costs and

securing our information online. Infrastructure is truly everywhere;

touching every facet of our lives and our economy.

The URC institutions are working to innovate and advance infrastructure for

the good of our economy and the quality of our lives.

Tor more information on the URC's infrastructure report visit

WWW.URCMICH.ORG

For more infomation >> Foundation for the Future: URC Contributions to Infrastructure Improvement - Duration: 2:20.

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Wineries announce plans for old Red Hook site - Duration: 1:40.

For more infomation >> Wineries announce plans for old Red Hook site - Duration: 1:40.

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Clinical Quality Language (CQL) for Clinicians and Quality Professionals: What it Means for You - Duration: 19:59.

Welcome to this webinar titled CQL for Clinicians and Quality Professionals.

All lines have been muted to prevent any background noise.

After each speaker's remarks, there will be a brief question and answer session.

I'll now turn the floor over to Shanna Hartman. Please go ahead.

Thank you and thanks everyone for joining our webinar today on clinical quality language for clinicians and quality professionals

what it means for you. I'll be presenting today along with Floyd Eisenberg.

Topics for today's session, we're going to discuss what is Clinical Quality Language or CQL

how does CQL help explain electronic clinical quality measure eCQM math, the importance of eliminating ambiguity

CQL and eCQMs, what does the change mean for you, tools and resources, and an opportunity for questions and answers.

Next slide, please.

Here are some acronyms that will be used during today's presentation.

Next slide, please.

What is CQL? Next slide, please.

CQL is a Health Level Seven HL7 International standard that aims to unify the expression of logic for eCQMs and Clinical Decision Support.

HL7 is a standards developing organization that provides a framework and standards for the exchange, integration, sharing,

and retrieval of electronic health information that supports clinical practice and the management, delivery and evaluation of health services.

CQL provides the ability to better express logic defining measure population, to improve the accuracy and clarity of eCQMs.

It is the standard language for expressing clinical knowledge that is readable, shareable and computable.

Next slide, please.

eCQMs will be transitioned to use the clinical quality language standard

for logic expression beginning with the calendar year 2019 reporting period.

Measure developers have successfully tested CQL for expressing eCQMs from 2016 through 2017.

CMS will publish CQL-based eCQMs in spring 2018.

This is applicable to eligible hospitals and critical access hospitals,

eligible professionals and eligible clinicians participating in the following programs:

The Hospital Inpatient Quality Reporting Program (IQR),

the Medicare Electronic Health Record Incentive Program for Eligible Hospitals and Critical Access Hospitals,

the Medicaid EHR Incentive Program for Eligible Professionals, Eligible Hospitals, and Critical Access Hospitals,

as well as the Quality Payment Program, the Merit-based Incentive Payment System, and Alternative Payment Models.

CQL is a language that can be used to share precise machine readable as well as human readable measure definitions.

Next slide, please.

There are different methods used by electronic health record vendors to manage logic within their software.

These include Native or their own language, JavaScript, .Net, or Structured Query Language, SQL.

The EHR implementer can directly translate the ELM into their own method for providing logic.

Quality measure calculation systems will either directly evaluate the ELM or translate it into other formats such as JavaScript, .Net or SQL.

Next slide, please.

And at this time I'm going to hand the presentation over to Floyd.

Great, thank you very much, Shanna.

So, let's start with how does CQL help to explain the electronic clinical quality measure mathematics.

So, let's move to the next slide.

What we'll start with is, let's just go back to a basic definition of what do we mean by a quality measure.

It's a quantitative tool that assesses performance, clinical performance related to a specific clinical process or outcome.

An eCQM is an electronic representation of a quality measure

with the goal of enabling the measure to be evaluated as automatically as possible

retrieving data directly from the clinical software and calculating it.

Next slide.

So, let's consider a guideline is analogous to a recipe. So, let's be cautious that I'm not indicating anything about cookbook medicine

just indicating when you, when you have a recipe, what are the components of what you have to think about?

So, there's suggestions for common considerations,

There are indications of what to avoid, allowances for variation

and so a performance measure is basically assessing adherence to a guideline, accounting for variation, exclusions and exceptions.

So, let's move to the next slide.

And we'll start with just the components of a recipe to try to be very high level here. Let's look at eggs benedict.

Next slide.

So, in a recipe, there's general information about it. Where it comes from, there's number of servings, prep time.

What units it uses, calories, there's a list of ingredients and from those ingredients you're going to develop a shopping list.

So, there, these are the things you need to make sure you can make the recipe.

If I were looking at a measure, I would say there are data elements and those data elements have to map to what you have locally.

Next slide.

So, if I see if I could do that, uh, it seems OK, the next slide here is, there's also instructions. So, once you have your ingredients

it's telling you how to put the things together to make the, the item you're trying to make.

So, it's putting them in order, how long it takes to do the, each step within the recipe and come out with an output.

And, there's often some missing information. If I look at the instructions, the ingredients, it doesn't describe a couple of contents.

It assumes you know what they are, it has instructions that you assume that you know what they are

and it has components like here the hollandaise sauce, which you might have different ways of making it.

So, there are variations that could still provide a valuable output, and still get to the point of having something

that- that produces what a customer would look for or an outcome.

So, next slide.

Let's just think about the ambiguity that might happen. And I'm going to give one example on the next slide here.

If you look at XL and think about it, what does XL mean to you? And this is not related to the recipe, but

if I were thinking about Latin, they could just be two different consonants.

If I was thinking about Roman numerals, it might be the number forty.

If I were thinking of clothing, I might say it's extra-large. So, ambiguity in terms is problematic.

Well, we see that in measures as well and that's why we have clear, clearer definitions and we want to make sure things are properly stated.

Next slide.

So, let's now take a guideline in the same concept when we talked about the recipe.

There's general information, we call metadata, or the header, the table at the top of the measure that's telling you

what's the name of the measure and the one example here is children with evidence of receiving recommended vaccines

or having it documented clinical history or serologic evidence of the illness the vaccine is intended to prevent.

Meaning every child under age two has either immunity or appropriate vaccinations for that age group.

Who did it come from, who created it, the measure steward, the measurement period, and background.

Then there are data elements. So, I need to know children aged two and under- or actually age two during the measurement year

I need to know specific vaccines and there are just a few examples here.

What is the Diphtheria Tetanus, acellular Pertussis combination vaccine, Measles Mumps Rubella, Varicella vaccine,

Varicella diagnosis. So, there's a whole list of different data elements and they are identified by value sets

so you can identify what the right elements are. And that helps to define what you need.

Next slide.

So, once you have all that combined, you need instructions. The instructions are basically telling you, using an expression language

what is meant by DTaP vaccination and MMR vaccination, Varicella or clinical diagnosis or serologic diagnosis

and how do you add it all up so that you can come up with an answer and assure that there is no missing information

so that if you are looking for a vaccination that was performed that would use one kind of code, it's a procedure

or a vaccination that was administered, and that would look for the vaccination code in the administration record.

So, where do you find the information and a measure has in it the content to allow for some local variation.

In some cases, you won't have the vaccine record in the EHR, so you'll have the procedure was performed

and in others, you'll have both.

So, the measure is designed to allow both but it's the calculation of it that we need to talk about next, so next slide.

So, what we do is we use CQL, Clinical Quality Language, to describe that calculation.

What does it do? It lets you define the exact time relationships needed.

Are the data elements separated by seconds, minutes, days or hours?

How can you identify when something starts and when something ends?

In the previously used Quality Data Model logic, there was some ambiguities in time, some ambiguities in some of the details and

relationships and some complexities. CQL allows it to be much more precise and much clearer

and calculations in a format that is much more suitable for computer processing.

Next slide.

So, it also- CQL allows for simple calculations stating basic addition, subtraction, multiplication

that wasn't possible with the earlier logic expression from the QDM.

So, in an example if I wanted to, one of the measures was looking at change in the depression scale

over six months to see if it decreased. The previous logic wasn't able to say the first minus the last is X amount of improvement, now it can.

So, another measure would be looking for 10ml of mercury minimum decrease in systolic blood pressure for a patient with hypertension

and an elevated blood pressure, systolic blood pressure. And in the past, the logic wasn't able to state that

but the CQL is providing that. How would you calculate a low-density lipoprotein value

by subtracting the high-density lipoprotein from total cholesterol?

Again, that wasn't allowable which is why you don't see it in any of the existing eCQMs.

Another item was cumulative medication duration

to assure that the patient was on prescriptions covering at least 180 days of therapy.

In prior measures with QDM logic

that information was placed in guidance so someone would know what to do with their local data

but it wasn't computable because it couldn't be stated in logic.

So, these are new changes that CQL helps in addition to the timing issues making precision

for whether we're talking about days, months, minutes and separating items. Next slide.

And, so given that we can state these things in a better way, what does it mean for you? Let's go to the next slide.

So, what it means is, anytime something's new that you have to read does take a bit of a learning curve but once

you start looking at the CQL expressions

they are significantly more readable to a human eye than the previously provided QDM logic statements.

They are more direct, they're more mathematical and clearly detail the intent of the measures.

They also better explain how the measure outcomes are to be interpreted.

So, to the human eye, they can be read more clearly and more easily. Next slide.

Example here- when I mentioned earlier the cumulative medication duration example, before all of the information was only in the guidance,

now in the logic within the measure with the CQL

you can see that if you're looking at medication that was dispensed you can calculate

from the number of doses dispensed divided by the number of doses per day

and then add all dispensing events to come up with the total number of days covered

and that's actually present in the logic so not only is it readable

but it's computer processable because the information is in the logic.

And if you're using administering versus dispensing, the calculation is a little different it's the number of administration

events from the beginning of the first to the end of the last over the period of time.

So, these are much better provided today or can be with the CQL. Next slide.

And again, as far as the meaning is to you. They're more accurately representing the performance

by allowing use of precise methods to define activities.

And improves the ability to read and interpret and understand the logic.

Enables more automation as Shanna was showing earlier, the CQL can be translated

relatively easily into a language that the local software can understand

to actually retrieve the data and calculate more directly.

It also allows for prospective evaluation of the patient's record by allowing retrieval of data prospectively to see

who might be meeting the measure criteria and who might not to improve

either through clinical decision support or other workflow changes, improve performance in real time. Next slide.

So, by- the change also may impact your results. There's been discussion that

the results based on eCQMs using the QDM logic have not been consistent with the expected performance

or the performance identified through direct chart review.

The expectation is that with more precise definition and more computability,

the data may allow more consistent results and allows you to work with your IT staff to help prospectively

improve your chances of doing well by understanding where data are coming from and being retrieved from

and to re-use the logic in the measures locally for clinical decision support to improve performance

also to understand whether there are any unexpected results of measure scores

and improving those by recommending new interventions and giving feedback. Next slide.

So, CMS will be releasing – Shanna, do you want to take this over again?

Sure, so CMS will be releasing CQL-based eCQMs for calendar year 2019

CMS quality reporting programs this spring 2018.

CMS will also be releasing guidance on "How to read an eCQM" with incorporation of Clinical Quality Language for logic.

And the draft measures are expected to be posted to the CQMs JIRA project today through 3/30/2018 for your review and public feedback.

Next slide, please.

And then here is a list of resources that you can use for

finding additional information about the CQL specification or the CQL-based HQMF Implementation Guide.

The eCQI Resource Center at ecqi.healthit.gov/cql has a CQL space that includes information about clinical quality language

as well as eCQI Resource Center events and education on past clinical quality language presentations.

To submit an issue or question for CQL, you can visit the ONC JIRA site at the oncprojecttracking.healthit.gov

and the project is CQLIT.

And then to view the draft 2019 eCQMs, listservs did go out today but that is also on the CQM JIRA issue tracker.

Next slide, please.

I'd like to thank you all for joining today's conference call. Until next time, you may all have a great day.

For more infomation >> Clinical Quality Language (CQL) for Clinicians and Quality Professionals: What it Means for You - Duration: 19:59.

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How to Draw Bedroom Coloring Pages

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Federal Judge Drops the Hammer on Mueller for - Duration: 10:59.

Federal Judge Drops the Hammer on Mueller for 'Lying', Trying to Target Trump

On Friday morning, President Trump said the following on Twitter.

The first part is referring to the incredible job he's been doing with the economy and

the fact that unemployment is now below 4% for the first time in about 20 years.

The second part is referring to the insane Mueller investigation that has gone completely

off the tracks.

He's right it's a witch hunt.

Not convinced?

Check out what the judge in the Manafort case just said…

From Fox News:

A federal judge on Friday harshly rebuked Special Counsel Robert Mueller's team during

a hearing for ex-Trump campaign chairman Paul Manafort – suggesting they lied about the

scope of the investigation, are seeking "unfettered power" and are more interested in bringing

down the president.

"You don't really care about Mr. Manafort," U.S. District Judge T.S. Ellis III told Mueller's

team.

"You really care about what information Mr. Manafort can give you to lead you to Mr.

Trump and an impeachment, or whatever."

Further, Ellis demanded to see the unredacted "scope memo," a document outlining the

scope of the special counsel's Russia probe that congressional Republicans have also sought.

That sums things up pretty well.

Judges don't just throw that kind of accusation around either.

Every rational person watching this investigation play out realizes that Mueller doesn't like

Trump and he's doing everything he can to make life miserable for everyone who was involved

in the campaign.

There hasn't been a single leak that suggests there has been any collusion and there's

no way we wouldn't have heard about it by now if Mueller was on to something.

The fact of the matter here is that there was no collusion.

It was all a lie from the start and the only purpose of the lie was to let Hillary off

the hook for her disastrous performance.

Over the last few days, we have heard rumors swirling that Mueller might subpoena Trump.

Make no mistake.

That's is a remarkable miscarriage of justice if true.

Mark Levin explains…

From Breitbart:

So, I would take us all the way to the United States Supreme Court.

I would make Mueller and his band of Democrat prosecutors make their case all the way to

the United States Supreme Court.

If they try to subpoena him, in any way to appear before a federal grand jury, then make

them make their case against the own Department of Justice, against Supreme Court precedent,

and against the Constitution of the United States.

If it takes six months, it takes six months.

If it takes six years, then by God, takes six years.

We are not just talking about the president, which would be enough.

We are talking about protecting the office of the presidency, separation of powers.

When you look at those 49 areas of questions, there's not a single criminal statute.

There's not a single obstruction.

What has been obstructed?

They are not investigating Russia.

What it said that they are not investigating that they don't want to investigate?

Well, guess what?

He is the president, Mr. Mueller.

This isn't it one of your failed anthrax cases or one of your failed "Whitey" Bulger

cases.

This is the president of the United States.

Spot on.

There is no explanation.

This is a coordinated campaign to bring down Trump.

Period.

End

of story.

For more infomation >> Federal Judge Drops the Hammer on Mueller for - Duration: 10:59.

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How to get TOTS PARTEY for COMPLETELY FREE! (FIFA 18) - Duration: 10:13.

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High-tech innovations making life easier - and more fun - for the elderly Big Ears - News - Duration: 4:51.

High-tech innovations making life easier - and more fun - for the elderly

New and innovative technologies to aid the elderly are being adopted by medical institutions and nursing homes across the island.

One is a device that serves as both and umbrella and walking stick while including built-in functions such as an MP3 player and alarm sensor.

The Bond stick as it is called, was among 50 products from countries being showcased at the 9th International Ageing Asia Innovation Forum on Tuesday (May 15), which attracted hospital and healthcare professionals and product innovators.

The two-day forum at Marina Bay Sands Convention Centre ends on Wednesday (May 16).

The product showcase is open to the public on Wednesday.

Entry is $50 but free for those over 50.

Many of the products were being launched for the first time outside of their country of origin.

Senior Minister of State for Health Amy Khor said at the event: "Rethinking aged care and supporting our aged population is not a task that can be accomplished overnight.

"To succeed in these efforts, the public, private and people sectors will have to work in partnership to reimagine new possibilities and solutions.

The Bond stick actually looks more like an umbrella and so helps people who might be resistant to a walking cane due to the stigma attached, said Mr Tan Lee Tuan, director of local start-up Bekind Solutions, which devised the product.

An auto-fall sensor sets off a loud alarm if the user falls while holding the stick.

The built-in MP3 player and radio also helps reduce the rate of dementia deterioration through sensory stimulation.

While officially launched at the forum, the product has been available at $73.

80 in public hospitals like Tan Tock Seng and Singapore General since October.

Engineering manager Kit Su, 56, bought the stick for his elderly father who requires some form of walking support.

"We would always have to remind him to bring his last two sticks out, but for this one, he more or less always remembers to bring it around with him," said Mr Su, who added that his dad enjoys the built-in radio and MP3 function.

He also noted that although the stick is slightly heavier than normal ones, it is less bulky and stands by itself so his 86-year-old father need not constantly find a place to rest it against.

Other innovations on show at the forum include the Japanese-designed Doki Doki Snake Extermination game, which is used to strengthen the leg muscles and improve reaction times.

Like the Whac-A-Mole game, users apply their feet to push snakes that pop up from the game machine.

There are plans to use it in five nursing homes and eldercare centres here.

It will likely make its way to the Salvation Army next month.

SmarTable is another form of fun rehabilitation.

It has six games that seek to improve memory, accuracy in hand movement and response times, especially for people with cognitive impairment.

The games are simple and interactive, like a memory one to find matching cards.

Ms Janice Chia, founder and managing director of Ageing Asia, said: "When we look at all the services that are emerging in the market today, it is a sign of acknowledgement that the changing baby boomer wants something different.

"They want to be stronger as they age, supported as they age, enabled and empowered.

For more infomation >> High-tech innovations making life easier - and more fun - for the elderly Big Ears - News - Duration: 4:51.

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Talking BITS! Episode 9 - Do it for YOU! - Duration: 3:24.

Hey guys!

Welcome to another episode of Talking BITS! the show where I take you behind the scenes

of SchloerBITS and share with you all of my DIY video production tips and tricks.

Today I wanna tell you who I do SchloerBITS for.

News flash!

It's not you!

It's me!

And I realize that sounds kind of selfish and it is, but really, ultimately, any sort

of creative endeavor you have to do it for you first.

I've said from the beginning that SchloerBITS are about ideas that make me laugh that then

I hope will make you laugh.

And if they do, great!

Awesome!

We're having some fun!

If they don't, hey, I had fun!

The more fun you have with an idea or the more an idea resonates with you, anything

that you're passionate about you're gonna get a better result from because you're gonna

have that fire in you.

You're gonna want to create this thing and you're gonna get a better result in the end

because you're gonna be putting the love into it, you're gonna be putting your fire and

your passion and everything into it.

You're gonna be putting your heart, your creative soul into this thing and you're gonna get

a better result and so it has to be about you first.

There is so much entertainment out there these days that is competing for eyeballs.

You're stuff may never get seen.

SchloerBITS aren't seen a whole lot.

Not a lot of people watch 'em and I'm cool with that.

I'm having fun, I am living my life as I like to say and it's all just a fun part of the process.

You have to enjoy the process.

You can't be worried about the end results.

Elizabeth Gilbert talks about this in her book "Big Magic" that you have to basically

create something, you have an idea, you create it, and you let it out into the world and you let it go.

And you cannot be attached to the results, to the, the reaction that the world has to your

idea and your creation.

Um, and I get it, that's really hard because it's sort of like you've taken a little piece

of your heart and you've put it out in to the world and you're like, "Aaaahhhh, please

like that tiny piece of me!" and if people shoot it down or if they're like, "Uh, well,

whatever" it's sorta like, "Ahhh, that's my, that's my heart! It hurts!"

But here's the trick, guys.

Your heart, your creative heart expands the more you create.

It's not like there's a finite amount of creative heart that you have.

You, you know, you have more, you keep making more and more and more and so it doesn't hurt

as much if people don't like whatever it is that you did.

Your creative heart will always be full because you're making new things and you're, you're

enjoying the process.

That's how to keep your creative heart full is by creating things and having fun while you're doing it.

It's about YOU having fun, not about what everybody else thinks.

Try to think of all of the likes and comments and awards and whatever, that's all icing on the cake.

But the cake, YOU MADE A CAKE and cakes are really delicious, so enjoy the cake that you made!

Thanks for watching guys!

Be sure to send me your questions about SchloerBITS and DIY video production to SchoerBITS@gmail.com

and I will be sure to answer them.

And tune in every Tuesday to a new Talking BITS!

Thanks, guys!

Bye!

[Music]

For more infomation >> Talking BITS! Episode 9 - Do it for YOU! - Duration: 3:24.

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Side-by-Side Comparison of an eCQM for EPs and Eligible Clinicians Using Clinical Quality Language - Duration: 43:56.

Good afternoon, my name is Amira Elhagmusa with ESAC/Battelle. Thank you for joining this webinar titled:

"A Side-by-Side Comparison of an eCQM for Eligible Professionals and Eligible Clinicians Using Clinical Quality Language (or CQL)".

Today's session will be presented by Shanna Hartman from CMS and Bryn Rhodes with ESAC, Incorporated. 

Just a few administrative notes: today's meeting is being recorded. Attendees are muted. At the end of the session,

a feedback form will appear. Please take a few minutes and tell us how we did. We appreciate your feedback.

Throughout the session, you can use the question and answer feature of WebEx to submit questions.

A question and answer period will occur at the end of the session. I'd like to now turn it over to Shanna Hartman from CMS. Thank you.

Thanks, good afternoon everyone and welcome.

Thanks for joining us today for our webinar for Eligible Professionals and Eligible Clinicians eCQMs using CQL.

After I provide a brief overview of CQL, I'll be passing the presentation off to Bryn Rhodes

who will be giving a walkthrough of two measures – CMS 68 Documentations of Current Medications in the Medical Record

and CMS 124 Cervical Cancer Screening using the CQL expression and comparing the same measures logic using QDM.

Next slide please.

Next slide please.

CQL is a Health Level Seven International (HL7) standard

and aims to unify the expression of logic for electronic clinical quality measures and Clinical Decision Support.

CQL provides the ability to better express logic defining measure populations to improve the accuracy and clarity of eCQMs.

Benefits of CQL are listed below. Improved expressivity. More precise and unambiguous. Can share logic between measures.

Can share logic with decision support. Can be used with multiple information data models and simplifies calculation engine implementation.

Next slide please.

Next slide please.

As of November 2017, following more than one year of testing and input from the vendor and implementer communities,

eCQMs in CMS quality programs will be transitioned to use the CQL standard for logic expression.

The transition to reporting CQL-based measures will begin with the calendar year 2019 reporting period

for Eligible Hospitals and Critical Access Hospitals, and calendar year 2019 performance period

for Eligible Professionals and Eligible Clinicians participating in the following programs:

the Hospital Inpatient Quality Reporting Program (or IQR),

the Medicare Electronic Health Record (EHR) Incentive Program for Eligible Hospitals and Critical Access Hospitals,

the Medicaid EHR Incentive Program for Eligible Professionals, Eligible Hospitals, and Critical Access Hospitals

as well as the Quality Payment Program: the Merit-based Incentive Payment System (MIPS) and Alternative Payment Models.

To support this transition, CMS will be publishing CQL-based eCQMs in Spring 2018.

Next slide please.

Next slide please.

This illustration is one of the ways we represent the evolution of the current standard

using and creating the electronic specifications for the eCQMs.

On the left is the Health Quality Measure Format (HQMF) which is the basic electronic specification for the measure.

The Quality Data Model (QDM) provides information to help finalize the HQMF and is divided into two parts:

the data model and the logic. That is the current standard on the left through calendar year 2018.

Now that we're moving to CQL, the HQMF will continue to provide the metadata and population structure,

and the QDM will still provide the data model, but CQL will represent the logic used in the HQMF

depicted in the picture on the right beginning calendar year 2019.

depicted in the picture on the right beginning calendar year 2019.

Next slide please.

Next slide please.

This is a general timeline that CMS and our stakeholders are looking at through 2020.

During this time, we will be creating eCQMs with CQL and have an expanded testing and development process of CQL and tools.

As part of the education and outreach about CQL, we want to engage you all about this standard and we continue to incorporate

the standard into the measures.

Thank you and I will now pass it on to Bryn to continue the presentation and provide a more in-depth review.

Thank you and I will now pass it on to Bryn to continue the presentation and provide a more in-depth review.

Thank you, Shanna.

Thank you, Shanna.

Alright, so I'd like to start today by answering this question "What is Clinical Quality Language?"

Alright, so I'd like to start today by answering this question "What is Clinical Quality Language?"

And to start this, we'll come at this from the perspective of quality measurement.

And so, if you look at the current health quality measures format normative specification,

it defines a quality measure as a quantitative tool to assess performance related to a specific clinical process or outcome.

it defines a quality measure as a quantitative tool to assess performance related to a specific clinical process or outcome.

So, there are lots of quality measures, and lots of different kinds of quality measures that have been used through these programs.

Some of them are based on current processes and chart abstracted measures.

We are focused here on electronic clinical quality measures, specifically those measures that we can represent

represent in an electronic format that can be imported and as much as possible,

automatically computed from the information available in the health information systems.

So, narrative descriptions of the quality measures are good, but electronic representations are better

in that they more precisely describe the intent of the measure both in terms of the data involved,

and the relationship and criteria defined for those data.

and the relationship and criteria defined for those data.

So, looking at CMS 68, the description, it's a fairly straightforward description

involving a percentage of visits for patients aged 18 years and older

where the eligible professional documents current medications.

where the eligible professional documents current medications.

So again, that's a narrative description that's fairly broad

and there's a lot of information packed into that.

A lot of information about context and process of care that are going on.

So, to represent this electronically, we break this information down into different categories.

Questions about the description, who said it, when did they say it,

what evidence supports it, these are metadata.

Questions about the content of the description, what kinds of things does it talk about,

so it's talking about prescriptions, talking about patient visits and what do those things look like.

What attributes and properties do medications have.

Those questions we described as or categorize as the data model,

the things that are in the measure, and then what are the relationships between them.

So, a prescription was documented at a patient visit. What criteria applied to them

and this occurred at all visits that happened during this measurement period.

And those kinds of questions and relationships we describe as the logic.

And those kinds of questions and relationships we describe as the logic.

So, looking at these three categories of information,

and thinking about how we represent this physically,

in the current specifications that we're using through calendar year 2018,

the health quality measures format is used to represent the metadata

and then we use the quality data model version 4.3 currently

to represent both the data model, the things that we talked about in the measure

and the logic, the relationships between those things.

and the logic, the relationships between those things.

So, what we've done is evolve the logic portion of the quality data model

into a separate specification called clinical quality language.

into a separate specification called clinical quality language.

HQMF in the new specifications beginning calendar year 2019

is still used to represent the metadata,

and quality data model is still used to represent the data model,

the things that we're talking about.

the things that we're talking about.

So, throughout this presentation,

we use the term current specifications to refer to the current stack or QDM based,

and the term new specifications for CQL based to refer to the updated specification.

HQMF normative released clinical quality language STU release 2

and quality data model v5.3.

and quality data model v5.3.

So just a brief overview of how we represent the data model.

The quality data model is conceptual information model.

So, broadly speaking it allows us to talk about clinical statements.

So, the first step there is to categorize those statements

so we can talk about things like laboratory tests and diagnostic studies.

And then we can introduce a context where we can say was it performed or was it ordered.

So, we can say a laboratory test was performed or a medication was administered.

And then we further refine that as a data element

by binding it to a terminology like LOINC or SNOMED.

So, we can say a particular kind of laboratory test was performed

or a particular medication as identified by a RXNorm code was administered.

And then finally, QDM defines the attributes that are available in the properties,

so for a laboratory test we may have the results or for a location arrival time,

sorry, for an encounter performed, we may have a location arrival time.

So, looking at, for example, encounter performed

this is the 5.3 QDM version of encounter performed,

these are the attributes then that are available and the description from QDM

of the kind of data elements that would meet this criteria.

So, we can see there things happening like the admission source and the diagnoses.

Note that we have relevant period and this is different than

the fourth reversion of encounter performed in that

relevant period is an interval value so it has a start and a stop.

You'll see that kind of change throughout the QDM 5.3 version,

and the reason is that CQL supports direct interval operations

and so having them modeled as intervals makes

the expression of logic simpler for some comparisons.

Note also there are plural attributes, so

a diagnoses, an encounter performed may have multiple diagnoses associated with it.

And you can also reference the IGs

so you can talk about a specific instance of the data element

and you can talk about a code including the ability to us direct reference codes

from terminologies, we'll look more at that later in the presentation.

So then, looking at the logic and how we then represent that logic so it can be shared and distributed,

within QDM in the current version, we specified the logic as part of the model.

With CQL we've broken that logic out into a separate specification,

by doing that, we can isolate the impact of changes to those specifications for example, we can introduce new operations into the logic,

without having to change QDM and we can introduce changes into QDM without having to change the logic specification.

And in the same way that QDM is independent of the terminology, the logic specification can reference any terminology.

So with that as kind of background, then we say that CQL is a standard language for expressing clinical knowledge that is readable,

a domain expert should be able to look at it, read and understand what a given CQL expression is saying.

It's shareable in that it can be distributed from machine to machine and understood. And it's computable in that

a machine can understand the semantics of the expression, the meaning of the expression and actually evaluate

and calculate the measure without a developer having to build the logic to do that.

So, we'll start the measure tours.

These will be side-by-side reviews of current eCQM specification using 4.3

and the new eCQM specification using QDM 5.3 and Clinical Quality Language

and as Shanna mentioned, we'll tour two measures: CMS 68 and CMS 124.

We'll just note that these draft eCQM specifications are not intended for submission

of 2017 or 2018 performance reporting programs.

Updated eCQM information is available on the eCQI Resource Center website.

[No audio on slide 17]

So, the first thing we'll look at is the measure package.

When you have the measure, the eCQM distributed comes in a package that can change multiple files.

For the QDM-based measure, we have the HTML which is the human readable, that's the webpage that you typically look at

to see a description of the measure, and you have the dot-xml which is the health quality measure format document,

that's the actual machine-readable version, and then you have simple XML which is a simplified version of that

of the logic involved, that's intended to help implementers. For the CQL-based, you still have the human readable, that's the HTML.

that's the HTML, we'll look at some examples of those. Then the XML, the HQMF document is still present,

but the logic portions are referenced from the HQMF and they point to expressions that are defined in the CQL

and the expression logical model which is a machine-readable rendering analogous to the simple XML from the previous specifications,

And we make those machine-readable specifications available in both XML and JSON.

Note that CQL also includes a libraries feature so that measure logic can be shared between measures

and when a measure uses libraries, it will include the CQL and ELM artifacts for all the libraries that it references.

Another note that file naming conventions, which in these measure packages are still being finalized,

those will be posted to the eCQI Resource Center once they are available.

So, they might not look exactly like that, but they will be, generally those are the files that will be available in a measure package.

So, looking at the human-readable, the metadata for the measure

is largely the same between the current specifications and the new.

There are very few changes in the metadata.

For the measure contents, we have in the QDM-based,

the population criteria and the data criteria supplemental data and risk adjustment. For the CQL-based,

we still have the population criteria. We'll look at that next. But the data criteria section is now a definitions section

that contains the expression definitions that are used throughout the measure. The function section contains any

functions that are defined and used by the measure and then a terminology section that captures

all of the terminology referenced throughout the measure whether it's within a data criteria, or down to an attribute comparison

or direct reference codes. The data criteria section is largely the same.

And then there are some changes to the supplemental data elements and risk adjustment variables

that allow us to express those more selectively and we will look at those.

So, this is side-by-side of the QDM-based and the CQL-based for this measure for the population criteria.

So, you can see they have the same kinds of populations. We didn't change anything about that, that's still specified by the HQMF.

So, for each kind of measure, you have the appropriate populations specified, initial population, denominator, and so on.

The human readable, note, has some new formatting and it's a new feature, it's a collapse and expand.

And you'll also see some new constructs like this function "AgeInYearsAt" where we use parentheses to denote a function.

You'll see expression definitions so, encounters during measurement period. And you'll also see queries so,

the use of aliases like encounter here, and we will dig more into those in subsequent slides.

So, this is the declaration section for the CQL library for this measure. It provides the name of the library and the version of it.

It says what data model we're using, in this case QDM. All of the measures in this particular program will use QDM version 5.3.

And then it lists the value sets involved. You can also see the parameter of measurement period.

This is so that the logic can reference the measurement period and parameters expected to be provided

as part of the reporting execution. And then you can see the context to patient meaning all the expressions in this library will be

written from the patient perspective, from the perspective of a single patient.

So digging into the initial population, uh, comparing the QDM-based and the CQL-based.

You can see encounters during measurement period is reference to an expression definition. We'll look at that more on the next slide.

We also use, uh, we introduce comparisons and the same types of comparisons that you would expected to see.

You can see it's quite similar in terms of the general description of that initial population. Know that this returns, a list of encounters,

not a yes or no. This is typical of episode of care or encounter based measures where the measure,

the members of the population are actually encounters rather than patients. So in this case,

the description of the measure begins as percentage of visits,

as opposed to a patient base measure description that would begin with percentage of patients.

So this is an example of the types of expressions you can use within CQL. You can, you'll see logical expressions,

um, I can say A and B are both true. I can perform comparisons of values like numbers and strings

and I can perform a arithmetic. Note that the order of precedence that you'd expect applies. So this A plus B times C for example,

um, will be evaluated as B times C and then plus A in the standard mathematical approach.

So digging deeper then into encounters during measurement. Um, the QDM-based representation of this

Occurrence A of encounter performed in the medications encounter code set during the measurement period.

The CQL-based is very similar. We just say encounter performed in the medications encounter code set.

Uh, and we use a query to introduce this encounter alias and that allows us to talk about the relevant period of the encounter

and say that it's during the measurement period. We'll look at, we'll hit that a little bit more later.

And, in this slide, we want to point out, um, in CQL, specific occurrences are no longer required

because we just referenced the expression definition that identifies the instance we want to talk about.

And so wherever we need to reference that, then we use that expression, that same expression definition.

So digging deeper into the actual data elements here, encounter performed medications encounter code set,

this has data criteria from the current QDM but within CQL you'll see it limited to using the square bracket.

So anytime you see the square brackets around a data type name like this, uh, you know that what we're doing is actually

asking the information system for that data. There are two components of that data criteria, the first is the type,

so based on the data model that we're using, you specify a particular type, encounter performed in this case

and then the second part of that is the value set or the terminology. In this case, it's a reference to a value set

but CQL does allow you to specify a direct reference code there, or you can just use a single code from a terminology.

So the result then of this retrieve, is the set of data elements of that type that have a code that matches terminology.

So, coming back out to the encounters during the measurement period. This is again a set of encounters as opposed to yes, no.

And so if we want to combine sets of encounters, we use intersect and union, um, you've seen those in QDM logic

but this is, as opposed to criteria, true or false, which are combined with the logical operators and and or.

This is also a query so digging into that a little bit. The query is introduced with this encounter alias right after the retrieve.

What that does is provide an identifier that we can use to then reference the data elements that come back from this retrieve.

So you can think of this as saying for every encounter performed in the medications encounter code set,

tests whether the relevant period of that encounter is during the measurement period.

And only return that encounter if that test is true.

So digging into that where clause just a little further. The property that we're able to access here is defined by the quality data model,

so the fact that we can say relevant period here is because quality data model says that encounters performed

have a relevant period property. Note that we said that that was interval valued meaning that the relevant period has a start and a stop.

And because it's an interval, we can use an interval operation during, to compare it to the measurement period, which is also an interval

from the start of the year to the end of the year.

There are other, other timing operations we can we can perform with CQL so we'll dig a little bit into those.

Specifically, we can perform comparisons between uh, two date time values. So I can ask if the author date time is less than

the author date time of an assessment. Um, I can also ask if a date time value is during an interval.

Um, I can also compare intervals with the date time, so I can ask whether this interval of a relevant period

includes an author date time assessment. and I can also compare interval two intervals directly.

as, as we saw in the encounters during measurement period. And this says that this relevant period interval

is entirely included in this measurement period interval.

Other examples of, of timing and intervals that you'll see in CQL are, one, the full set from QDM,

So you can say things like starts before start, and those will be familiar from the QDM logic. You can also use timing phrases

So I can say starts three days before start or starts within three days of the start. And then, uh,

there are direct interval comparison operators. So in addition to during, you can say things like meets and overlaps.

You can also access the boundaries so the start of the end of an interval. And you can also do membership testing with the ends

so I can ask if some value is in an interval. And, note that it is possible to represent, um, integer intervals or decimal intervals

or even quantity intervals within CQL.

So then looking at the numerators. Uh, again the results of the numerator expression here is a list of encounters.

So, because this is an encounter-based measure, all of the top level population criteria have to return a list of encounters.

Nope, we're still evaluating the inpatient context, so this expression is written from the perspective of a single patient.

And this is different from QDM in that the return type is important because it informs how the expression can be used later on.

In QDM the return type was not as clear.

So looking at the denominator exceptions for this measure. Uh, again, we start with encounters during the measurement period.

So rather than using a current day like we are doing with QDM here, we start with the same set of measures that we use to define

initial population and the denominator. Uh, and then we use a width, which is a way within CQL to define the relationship between two

sources. So, this is saying the encounters during the measurement period with medications not documented

for medical reason. So this is in reference to another definition. Such that the meds author date time

is during the encounter's relevant period. So again, we're using in the medication is not documented for medical reason

a retrieve of procedures not performed in current medications documented SNOMED value set.

This is different than the way that negation was represented in QDM. QDM uses procedure performed, not done

for medical or other reason for current medications documented. For consistency with the other procedure performed

with the positive expressions, um, we use the same approach, we just include the modifier not,

so this is procedure not performed in the value set. And then we use the negation rationale attribute

of that procedure to indicate medical or other reason not done.

of that procedure to indicate medical or other reason not done.

So looking at the data criteria section, um in the QDM-based, we specify all the data criteria.

In the CQL-based we do the same except we also include data criteria that are used in defining supplemental data elements.

We will look at those a little bit later. Note that in the QDM-based, there were issues of attributes.

Those are no longer referenced in the data criteria sections, so if you've seen those in the QDM,

those are referenced in the terminology section, which is only present in the CQL

and this contains all of the value sets that are referenced by the measure as well as any direct reference codes.

So for example, the medical or other reason not done value set, is only referenced within the logic, it's not referenced in a data criteria.

So it shows up in this terminology section to make sure that we have a complete picture

in human readable of the terminology as referenced by the measure.

So looking at the supplemental data section. As we mentioned, we include the data criteria, uh, in the data criteria section

and then in the supplemental data we reference expressions, just like we do with all of the other population criteria.

And this allows us to be more flexible about how we define what the supplemental data is for a measure.

So these can be any expression then gives us more flexibility in collecting additional information with the measure itself.

And risk adjustment variables use the same mechanism so we can use expressions and all the flexibility of CQL

to describe what risk factors are associated with the measure and how those should be gathered.

So then looking at CMS 124.

So this one is a patient-based measure versus an encounter-based, uh, and this is evident from the description of the measure

where the patient-based CMS 124 says percentage of women 21 to 64 years of age were screened

whereas the encounter-based has percentage of visits for patients 18 or older for which the eligible professional attests.

So we're changing how we calculate the percentage and that's reflected in the return type of the expressions used.

So in the QDM-based, we defined the demographics and then made sure that we had an encounter,

a qualifying encounter during the measurement period.

So in the CQL-based version of that, we break those up into a yes, no for, are they in the demographics,

and that uses the age in years at and the patient characteristic female, and then we define that a valid encounters, that is the

union, of all of those, um, encounters performed and then ensure that those are all during the measurement period.

So again, this is, these are all returning at the initial population. This is returning a yes, no rather than a list of encounters.

So for the exclusions for this measure, we're looking for the evidence of hospice. So, in the encounter inpatient, we have

discharge status, uh, in discharged to home for hospice. Or we're looking for interventions ordered or performed

during that, that overlaps the measurement period for hospice care.

So, this is the CQL expression of that. You will notice this denom exclude, Hospice Exclusions.

What this means is this is a library expression. Expression of hospice exclusions is then used across different measures

and is included here, by the use of a library. You can also see the comparison of the discharge disposition. So,

we can say the encounters performed where their discharged disposition is in this value set or that value set

and that they end during the measurement period. Or that there are hospice care, ambulatory intervention orders

during or ambulatory, uh, interventions performed overlapping the measurement period.

And then we define a hysterectomy procedure and we combine those because hospice exclusions is yes, no,

and hysterectomy procedure is returning a list of procedures combine that using an exist. Say are there any hysterectomy procedures,

yes or no, and then we can combine that logic.

So, measure libraries then allow these definitions to be shared among measures using libraries.

So, the hospice library to find these exclusions and rather than in QDM where we had to, uh, duplicate that logic

between each different measure, we can now share that.

And note again that measure packages will include the artifacts for any libraries that they reference.

So, looking at the numerator for this one, of the QDM representation, and note that it, we have to express it in terms of the data criteria

and specific occurrences. And you can, you can parse out from this what what's going on.

In the CQL-based version, we use the expression definitions to actually name those results

so that it's clear what the intent of each expression is actually looking for. So the numerator then reads

exists a pap test within three years or exists a pap test with HPV within five years.

And then we can dig into what those expressions actually look like, pap test with results

where the relevant period is three years or less before the end of the measurement period, and pap test with results defined as

a laboratory tests performed in the pap test value set. It has a lab test result. And the same with HPV within five years.

That's a pap test with results with an HPV test with results that's the papv test starts within one day of the start of the pap test.

And the patient's age at the start of the pap test is over is 30 or over

and the pap test is five years or less before the end of the measurement period.

and the pap test is five years or less before the end of the measurement period.

So, this is a set of available resources. CQL specification itself is available from HL7 at that link,

CQL-based HQMF IG which provides implementation guidance for how to use CQL and HQMF together with QDM

to represent electronic clinical quality measures and the eCQI Resource Center one stop shop for the most current resources

to support electronic clinical quality improvement. You can find current versions of the QDM specification

as well as CQL related tools and resources and educational events.

Some further tools that are available, there's a CQL formatting and usage wiki, this has contents, there are Q&As,

there are discussion topics and content that's been developed throughout the process of, of, transitioning.

There are also tools repositories for implementers, as well as the measure authoring tool and the bonnie testing tool

and to submit issues for CQL visit, the ONC project tracking JIRA site.

So at this point we will start looking at questions at that time.

For more infomation >> Side-by-Side Comparison of an eCQM for EPs and Eligible Clinicians Using Clinical Quality Language - Duration: 43:56.

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Solar Panels Reduce Cost for Homeless Drop-In Center - Duration: 2:08.

(light music)

- We're at Our Lady of the Road,

which is a drop-in center and laundromat cafe

in downtown South Bend.

Doors open at 8 a.m., and people come in,

sit down, and they have a cup of coffee.

There's a bunch of volunteers

that are usually in the kitchen making breakfast.

It's really nice 'cause one of my favorite things

about this place is that the guests come

and they'll sit down at tables

and they don't have to stand in a really long line

'cause it's more like a restaurant.

It's more dignified.

(light music)

At this building we used electricity

for so many of the things that we do,

not just lights and heat and air conditioning

but to do the laundry or to heat the water

or for the refrigerator

just 'cause there's so much happening in this building,

and so many people get to share the space.

The electricity bill is really high,

so solar panels would help reduce the cost

that would have to be paid on an electricity bill.

The panels will be right in this roof area

'cause this is the chapel so you'll be able

to look out over the panels

that are along this area of the roof.

We will still be connected to the grid.

When the panels aren't producing electricity,

whether it's a really cloudy day or it's nighttime,

we just take electricity from the grid.

Then on days where we're like it's super sunny outside

and this place might not be using all the electricity

that's being produced by the solar panels,

Our Lady of the Road will be able

to sell the electricity back to the grid.

I haven't seen you in a while.

- Good to see you.

- Good to see you too.

- Yeah.

- So I'm also excited that the guests

that come to Our Lady of the Road

will be able to see the solar panels

and know that they're a part of this work too

and that this is all of our world

and that we all have a duty to take care of it

and to take care of each other.

(light music)

For more infomation >> Solar Panels Reduce Cost for Homeless Drop-In Center - Duration: 2:08.

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Gift ideas for teachers - Duration: 4:47.

For more infomation >> Gift ideas for teachers - Duration: 4:47.

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Xsens MVN Tutorial: Setup your Prop for MVN Awinda - Duration: 1:55.

Start off by attaching the prop tracker to the prop.

Then switch it on.

With the hardware set up now it's time to set up the software.

Let's start up a session first.

So here's the system and you can already see that it's  detecting the prop as it is connected to the system.

All we have to do now is configure the prop.

We can do that by going to the prop tab, enabling the prop...

then select which type of prop you want to use.

Connect it to a segment, in this case the right hand.

And to which point of that specific segment. In this case right hand palm.

All we have to do now is hit ok.

You will see that the system is already there. Now we can perform the calibration so I hit calibrate.

Before I start the calibration I need to make sure that the person has his feet parallel pointing forward...

and is standing in an upright, neutral position.

Making sure that both arms and legs are in a straight line down.

Hold the prop as you would hold it in a neutral position.

Now I can start the calibration.

During calibration make sure the person holds the N-pose for about four seconds.

Then walk forward and backwards in a normal fashion.

After the processing of the calibration is done, make sure that the person is standing in the X-axis you want to define.

Once you know for sure that the person is standing in that direction you hit apply and you can start doing your recordings.

For more infomation >> Xsens MVN Tutorial: Setup your Prop for MVN Awinda - Duration: 1:55.

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Homemade Remedies for Constipation - Duration: 7:33.

Homemade Remedies for Constipation

One of the most common and bothersome digestive issues that many people all over the world suffer from is constipation, a health condition that may appear at any age.

For this reason, in this article, we will share certain homemade remedies for constipation.

Moreover, the effects of these homemade remedies are felt almost immediately, providing you with as close to immediate relief as possible.

Drink Lots of Water.

Water is one of ; in fact, it is necessary to drink approximately 8 glasses of water per day.

Furthermore, our bodies are composed of 80 per cent water; thus, all of the organs in our bodies rely on water for life.

In that same vein, water helps to transport nutrients to each and every one of our cells.

In addition to all of that, it provides the moisture necessary in our intestines for our bowel movements to be softer and therefore we can eliminate our excrement much easier and prevent constipation.

Consume More Foods that are Rich in Fiber.

If you do your best to increase your consumption of foods that are rich in fiber, you will be providing your body with the opportunity to prevent constipation.

In cases where you are already suffering from constipation, you should consume even more fiber-rich foods to overcome and reverse this issue.

It is absolutely indispensable to eat two or three portions of fruits and vegetables everyday.

In the following article, we will show you a food group that, if eaten regularly, could be a great help in avoiding constipation and many other digestive system related issues.

-Beans, and generally all legumes, are foods that provide large amounts of fiber, along with proteins.

They contain very little fat and they are a good meat substitute.

-Broccoli, in addition to being very rich in fiber, has abundant natural antibiotic properties and it is recognized for having anti carcinogenic properties.

-Nuts and dried fruits, such as figs, raisins, dried plums and dried apricots, among others, provide great relief from constipation through the stimulant action that they perform on the intestine, thus making it easier to have a bowel movement.

–Raw nuts and seeds, such as sunflower seeds, hazelnuts and chestnuts are extremely healthy due to the amount of fiber they contain, along with protein, vitamin E and calcium.

-Cherries contain ellagic acid, a compound that has anti carcinogenic properties and they are very effective in relieving constipation.

They are also used to complete treatments in the cleaning of the kidneys.

-Bananas possess a large amount of fiber and they stimulate digestion, which is very important for avoiding constipation.

–Apples are rich in fiber, and the pectin that apples contain stimulate proper intestine functioning.

Apple cider vinegar can be a fabulous natural laxative if you take two tablespoons of it in half a glass of water before you eat breakfast.

–Carrots are rich in beta carotene, they are a natural detoxifier and they are rich in fiber, which helps to stimulate good intestine functioning, in turn allowing you to have regular and easy bowel movements.

-Green vegetables, such as spinach and cauliflower, among others, provide your body with a large amount of essential vitamins and minerals that promote proper functioning of your body and prevent constipation.

Drink Fresh Juices and Smoothies.

Drinking fresh juices made with fruits and vegetables is recommendable in order to improve your constipation problems effectively – and it doesnt hurt that juices and smoothies are delicious.

These homemade smoothies and juices are much healthier than store-bought and they contain high levels of antioxidants, which are absolutely necessary to help your body eliminate toxins that accumulate when we are not able to go to the bathroom regularly.

You Should Consume Healthy Oils.

It is very important to use healthy oils when preparing your meals; healthy oils include coconut oil or olive oil.

They also help to overcome constipation, since they stimulate digestion and they provide effective relief to flatulence and other issues that appear when one suffers from this malady.

Regularly Consume Probiotics.

Bananas, tomatoes, garlic, onion and asparagus contain probiotics, which promote good proper functioning of the intestines and the digestive system.

Thus, they are extremely useful in eliminating excrement regularly and much more easily and therefore preventing constipation.

Cleanse Your Colon with Oxygen Based Products.

It has been scientifically proven that cleansing your colon with these oxygen based products can help to relieve constipation as well as helping to cleanse your body of toxins that have accumulated in the intestine.

The use of these products is not very common, but it is the most secure since it does not cause harmful effects on the digestive tract, since it is much milder than common laxatives.

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