Thứ Sáu, 4 tháng 1, 2019

Waching daily Jan 4 2019

After Eating Roasted onions for 7 days , This Is What Happens With Your Body

Take out an roasted onions and what will you find?Cover layer on health benefits. Roasted onions are

an aromatic that is used as a basis for manyrecipes and helps the food to reach its true

flavor potential.

But be careful when preparing roasted onions: manyof the nutrients are in the outer layers and

can be lost if the roasted onions is too bare. Do notbe afraid to cry when you cut the roasted onions. With

the right technique, you can get a finelychopped roasted onions without spilling a single tear.

Main health benefits of roasted onions:

Prevents diabetes:

A single serving of roasted onions contains 27% ofits biotin DRI. Biotin has many positive effects

on one's health, one of which is combatingthe symptoms associated with type 2 diabetes.

Early research suggests that a combinationof biotin and chromium could help regulate

blood sugar and even decrease endurance toinsulin.

Healthy skin:

Biotin is also important for maintaining healthyskin. It is used to treat brittle nails, prevent

hair loss (although research is still ongoingas to its effectiveness in this regard) and

maintain the health of the skin.

Enhancement of Immunity:

Roasted onions contain vitamin C and phytochemicalsthat increase the effectiveness of vitamin

C in your body. What does that mean? A healthierand more effective immune system, that's what.

Prevents cancer:

Quercetin is more than a fun word. It is alsoa vegetable flavonoid (another funny word

that means vegetal pigment) that possessespotent antioxidants, that fight free radicals

that cause cancer.

Free radicals are chemical compounds thatdamage cell membranes and cause cell death.

Roasted onions are rich in quercetin and, therefore,are a powerful weapon in the war on cancer.

Relieves stress:

quercetin does not stop there. It also helpsprotect your body against stress. When you

are stressed, your body produces cortisol.While cortisol is completely normal, too much

of it can damage muscle tissue and cause proteinbreakdown in the body.

That's where the roasted onions rich in quercetincome in. During times of prolonged stress,

quercetin suppresses the enzyme necessaryfor the release of cortisol. The next time

you have a stressful deadline to meet at work,bring some raw roasted onions to eat!

Reduce Cholesterol:

Raw roasted onions also promotes the production ofHDL, which is the good cholesterol you need

to stay healthy.

Anti-inflammatory:

Roasted onions have anti-inflammatory properties thathelp those suffering from joint pain and arthritis.

But the benefits of betalain are not limitedto those with swollen joints; all diseases

are rooted in chronic inflammation and, therefore,everyone should look for foods with anti-inflammatory

properties.

Lower blood pressure:

Sulfur in roasted onions acts as a natural blood thinnerand prevents platelets from accumulating.

This is good for lowering blood pressure andpreventing the risk of heart attack or stroke

because you are more susceptible if your bloodplatelets become clogged.

For more infomation >> ماذا يحدث لجسمنا عندما نتناول البصل المشوي سبحان الله - Duration: 3:47.

-------------------------------------------

Graeme Souness claims David Silva is PL's best ever player; Gary Lineker replies - Duration: 2:49.

 Manchester City hauled themselves back into the title race with a 2-1 victory over Liverpool at the Etihad on Thursday night

 Goals from Sergio Aguero and Leroy Sane moved Pep Guardiola's side to within four points of Liverpool as the Citizens look to retain their Premier League trophy

 There were some outstanding performances during the pulsating 90 minutes, with Fernandinho and Bernardo Silva winning the midfield battle for City

 Alongside them in midfield was David Silva but the Spaniard was substituted one minute after Liverpool had levelled the match at 1-1

 It wasn't his finest night in a City shirt but the 32-year-old is still one of City's most important players

 Silva is in his ninth season at the club, having racked up 368 appearances and scored 70 goals

 And Sky Sports pundit Graeme Souness even suggested that he could be the best player in Premier League history ahead of City's clash with Liverpool

  "David Silva has an argument to be the best Premier League player ever," the former Liverpool midfielder said on Sky Sports, per the Mirror

GARY LINEKER REPLIES TO SOUNESS  It's a massive claim from Souness - and it's one that Gary Lineker disagreed with

 Lineker saw Souness' comments and just had to take to Twitter.  The Match of the Day presenter wrote: "The best player to have played in the @premierleague is unquestionably @Cristiano

"  Lineker then followed that up with a reply to a fan who claimed Ronaldo's best performances came at Real Madrid

 "You make my point for me. I said the best player to play in the @premierleague

@Cristiano played in the PL and is probably the only player to have played in the PL that would be in a list of the top 10 of all time," he replied

 We feel more football fans will probably agree with Lineker over Souness on this one…

For more infomation >> Graeme Souness claims David Silva is PL's best ever player; Gary Lineker replies - Duration: 2:49.

-------------------------------------------

old fiverr video - Rival is fast chonky boi who hates Flash - Duration: 0:13.

hello F L A S H

For more infomation >> old fiverr video - Rival is fast chonky boi who hates Flash - Duration: 0:13.

-------------------------------------------

What is Enlightenment? & the Great Spiritual Awakening 2019 - Duration: 21:05.

On today's edition of Edge of Wonder,

we discuss the First Great Awakening known as the Enlightenment

and the many belief systems and spiritual Giants that contributed to it

Like, Aristotle, Buddha Shakyamuni and yes, even Jesus.

We pose question such as: where was Jesus before he re-emerged at age 30

and why did some think that he and St. Issa were the same person?

We also discuss the processes of enlightenment and historical accounts that might just blow your socks off,

as we reveal the true stories behind it all.

Get ready to be 'enlightened' now,

Here's your Zen friends Ben and Rob on Edge of Wonder!

Welcome to Edge of Wonder.

In our last few episodes have been pretty dark so we want to balance it out with some light

specifically, the topic of enlightenment.

See what I did there? Light … Enlightenment

I think they get it Rob.

So we've done some Qanon videos,

there's a lot of talk about the Great Awakening movement and how people are finally waking up to the truth.

Some of you may have wondered,

how do those Edge of Wonder guys learn about this stuff?

How can they discern what's the truth from a lie? Or how can I learn to do it for myself?

Well, to put it plainly, first, it begins with having a core set of values

that we can use as a lens to examine each piece of information that we find.

Then, doing a ton of research, extracting the truth from it,

corroborating where possible,

and finally, seeing how it fits in the bigger picture.

And also using your heart too, when you're looking at these things.

That helps too.

In this episode, we'll dive into the topic of enlightenment,

its meaning and history, why the deep state, cabal, or the evil in this world,

doesn't want you to be enlightened,

and how you can learn to enlighten through your own beliefs.

So we've already done episodes related to QAnon,

connected to QAnon is this 'Great Awakening' movement.

Unfortunately, the movement even had a growing subreddit,

which was banned earlier this year in September

for being a " Crazy Right Wing Conspiracy theory"

then Reddit put up it's Saturnian symbolism peace sign and we all kinda peed a little. But we digress.

Right … what this movement is all about is really enlightening to the truth.

The thing is, Q is dropping "bread crumbs" and is encouraging everyone to do our own research

and by this method we our are really waking up from the lies

we've been told by mainstream media on our own.

But you might be thinking. Well Ben and Rob,

the term Enlightenment predates the Enlightenment period by an absurd amount of time.

Don't worry y'alls. We're spiritual beings.

We'll be getting into all of them and hopefully by the end,

you can see for yourselves which jives with your way of thinking.

Yes, but don't take this as some kind of approval or denial of any form of thinking.

Rather, let's explore and see what we find together.

In the past, the Great Awakening referred to a more spiritual movement

a religious revival that impacted Britain and the English colonies in America during the 1730s and 1740s.

This movement came and went rapidly at a time when secularism and rationalism was on the rise,

and theism had hit a low point.

You might be thinking 'rationalism' that sounds great.

Who doesn't want to be rational?

Well rationalism literally pushed the idea that reason and knowledge are different

than understandings that come about from spiritual development.

So what you're telling me is I can't be rational if I have beliefs? Yeah … no.

Rationalism lead to …wait for it … communism.

But that's a different episode people.

And oh my, we'll be getting into that soon.

So during this time Christian ministers traveled around the colonies to preach the gospel

and encourage folks that they should have a direct and personal connection to God.

The ministers also had people attend service in their home parish,

furthering their message to make faith and spirituality more approachable and less of a formalized institution.

The takeaway to glean from the Great Awakening movement now and from the one in the past,

is that there has been a genuine desire and many sincere attempts by groups of people

to discover the truth not only in world events, but also in life.

So on the other side of the Atlantic,

the Enlightenment took off in the 18th century.

Many philosophers emerged such as Voltaire, John Locke, Thomas Hobbes, David Hume,

Jean-Jacques Rousseau, Adam Smith, Immanuel Kant, Isaac Newton and Thomas Jefferson.

It was a period of uncovering and questioning what was experienced through the five senses

and what we experienced intangibly—ethics and the soul.

There were two Enlightenments

some viewed Enlightenment philosophy in opposition with

religion encouraging people to think for themselves instead of acting on faith.

This is largely the enlightenment that took place in Europe.

While others saw it as being able to think for themselves through a critical lens of ethics,

which is more of the ideas towards enlightenment in the US.

The Enlightenment was a big turning point for mankind;

people challenged one other and debated the biggest issues

whether the meaning of life is to develop spiritually or materialistically.

There was this German philosopher named Immanuel Kant, who studied epistemology,

the theory of knowledge, aesthetics, and ethics.

We won't dive into all of his views

but Kant had some arguments around the purpose of life and enlightenment

that were compelling to many at that time and can still be applied to this day.

Kant argued that purpose of life is to strive for virtue or summum bonum,

which is latin for the highest or the supreme good

Summum Bonum is a concept that dates back to the Roman Philosopher,

Cicero and even further back to the Greek philosopher, Aristotle.

Many philosophers believed that summum bonum meant living according to divine law

and understand deeply what it means to be divine.

Kant also breaks down enlightenment in his essay titled 'What is Enlightenment'

that Enlightenment is the decisiveness and courage to use one's own mind without someone else's guidance.

Well wait a minute .

This is something we all need right now.

Take a step back and read some Kant, people. It'll do y'all good.

We touched on Aristotle and his central idea of summum bonum,

the highest good before. Kant said that it was virtue.

What does Aristotle have to say about the highest good?

Aristotle reasoned that eudaimonia is "the highest good for human beings" so what's eudaimonia?

Did you just say Edamame?.

Eudaimonia translates to happiness or well-being,

but it literally means to "have a good guardian spirit".

It's the moral philosophy of practicing virtues in daily activities

and using your wisdom that you've enlightened to, to resolve conflicts.

Maybe in some cases eating edamames and bring you that?

I hope so, I'm gonna go have a bag right after this episode.

Diving deeper, what did he mean by good or goodness?

Well, according to Aristotle, "Goodness is something common,universal, and one."

We interpret it as goodness being an objective trait,

so that means, you can evaluate how good your thoughts or actions are.

Given what Kant and Aristotle say the purpose of life is, on a deeper level,

to enlighten is to deliberately, independently, and courageously live a life of virtue,

which leads us to Buddha Shakyamuni.

That's not too far off compared to how Buddha defined enlightenment 2,500 years ago.

Before we go into how the Buddha Shakyamuni came to enlightenment,

we have to give you some context.

Who was Shakyamuni and how did he come into spirituality?

So before Buddha was well… Buddha, he was Siddhartha Gautama,

a prince born around 567 B.C into a royal family in Lumbini,

which is in modern day Nepal.

Before Siddhartha's birth,

it was prophesied that he would become a great king or spiritual leader.

His father wanted Siddhartha to become a king and a warrior but didn't want him to be this spiritual leader,

so he surrounded his son with luxuries, women, and combat training.

However, none of this seem to phase his son.

Also his father also kicked out anyone who was old or sick from their land.

So when Siddhartha finally ventured out from the palace doors at age 29,

he came across an old man. He turned to his charioteer,

Chandaka who told him old age happens to all.

Completely shocked he then encounters a sick man with oozing sores.

Chandaka again tells him that everyone is subject to pain and illness.

His father wanted to shield him from any kind of death but then,

Siddhartha mistakens a funeral procession for a parade and curiously wanders closer.

Chandaka explains that "death is the fate of all beings"

On his final trip out of the palace, he meets an ascetic.

Chandaka tells him that this ascetic has achieved tranquility by letting go of his earthly desires.

Upon meeting the ascetic man,

he vows to pursue an ascetic life on his own.

So let's fast forward now, Buddha has been enlightening for many years

what did Buddha enlighten to?

He enlightened to concepts of reincarnation, karma, and dukkha.

Reincarnation is the cycle of birth, old age, sickness, and death.

Karma is the law of moral cause and effect.

Finally, Dukkha is the suffering that can be mitigated by removing attachments such as jealousy, anger,

sensuality or desire to experience pleasure, and so on.

His enlightenment is defined as the process of identifying dukkha or suffering

and removing the root causes our attachments,

and thus one can break free of this karmic wheel and end the cycle of reincarnation.

Sounds simple—but definitely not an easy thing to do.

Nope nope nope.

For those not familiar with Falun Dafa or Falun Gong,

it is a spiritual practice that came out in 1992 as a free practice in China by Mr. Li Hongzhi who founded it.

Falun Gong was a method that was practiced for thousands of years in private but was brought to the public in 1992.

Within a few short years it caught on very quickly

and at the beginning the Chinese government were even promoting it within China

because people were feeling happier and healthier

and it was saving the country money on healthcare costs.

So what exactly is Falun Gong?

It is a meditation and spiritual practice that is an advanced self-cultivation practice of the Buddha School system.

It's based on the universal principles of Truthfulness compassion-and endurance,

in which one would assimilate their character to these qualities by using them to judge every action,

thought, and intention that we have.

By doing so we would then elevate our mind and body

while at the same time strive to remove our attachments such as our desires, anger, jealousy, and so on

with the goal to obtain spiritual perfection, enlightenment, or even divinity.

Many of the theistic philosophers from the West enlightened to similar life purposes as their Eastern counterparts

living according to divine laws or spiritual truths and also believed in the one true God or Creator.

Enlightenment seems to be a generally positive thing for society and something that everyone should be striving for.

So who could be against enlightenment?

Sadly, in 1999 the Chinese regime did a survey

and found that there were over 100 million people practicing this in China.

So China being a communist state, totally freaked out

and this Falun Gong practice has been heavily persecuted in China since 1999 affecting over a 100 million people

And let's not forget their families.

So Falun Gong supports a belief in a divine Creator

with its universal principles of Truthfulness, compassion and tolerance.

Many people want to understand why it is being persecuted

but really the Chinese government is a communist regime

that got to be where it is today through violence, lies, corruption, and it's atheistic views.

They view it as a direct threat to themselves if you can understand that.

I mean doesn't make any sense anyway.

Well it does just because Falun Gong promotes traditional culture and actually shows that culture to people.

And we can kind of relate this going back to the whole deep state, cabal stuff right.

It's like they're doing all these satanic stuff

So everything that we're doing on the other side as a ..they see it as a threat.

It's kind of the same concept I guess.

OK we know there is going to be a lot of controversy around this topic,

but we are just the messengers here.

So without going too deep into this some people

and even some Christians believe that Jesus also found enlightenment and obtained the way.

Before everyone freaks out,

there is some evidence to support during his missing years that he traveled to India and was given the name Issa,

meaning "The Best Sons of Men," and returned to spread his universal law truths of salvation.

This was all found in 1894 by Nicolas Notovitch,

a Russian doctor who traveled to Himis, India,

and ended up breaking his leg and went to a nearby monastery for help.

Inside he found ancient records of the life of Jesus Christ.

He found a Tibetan translation of the these scriptures

and found over 200 verses in which these documents came to be known as The life of St. Issa.

He was accused by many of faking these documents,

and one of his biggest skeptics traveled to India just to expose this as a fraud,

but instead it actually convinced him and proved the authenticity of the Issa Legend.

Many of the verses in the scriptures do sound very similar to the words of Jesus when compared to the bible such as

"Worship not the idols. Do not consider yourself first.

Do not humiliate your neighbor. Help the poor.

Sustain the feeble. Do evil to no one.

Do not covet that which you do not possess and which is possessed by others."

Also there is one where "Issa taught that men should not strive to behold the Eternal Spirit with one's own eyes

but to feel it with the heart, and to become a pure and worthy soul."

Now of course we are not saying Jesus was Issa,

we would suggest that you look into this on your own,

there is a lot of information about this including a few documentaries.

But you know, the wise men did came from the Orientate, or the East,

and I have heard a few ministers talk about how it is possible these were monks

that brought Jesus back with them once he was at a certain age and these are the missing years in the bible.

But again you guys should look into it on your own, we are just the messengers here.

Either way we do know that Jesus was a real divine being who came here to save people

and by following his teaching one can also enlighten on this path.

Also I'll just add in something here that we don't know the histories,

None of us, none of us even those of us who are really involved in the spiritual practice don't really know the histories

And if the divine Creator arranged it that way, so what

Jesus was Jesus right, that's great

But anyway, we're not saying anything one way or another,

And we hope you guys know that.

Anti-Enlightenment, well this doesn't sound very good.

Now if there are such people who are against Enlightenment,

why are they trying to prevent you from obtaining it?

For those of you who are following us,

I am sure you already guessed it, the Deep State, Cabal, the evil elements in our world.

For those of you who are new to our channel,

in our past videos, we've covered the Deep State, who they are, what their agenda is,

and how they've infiltrated every part of our lives.

The Deep State are the secret government composed of elitist, globalists,

and the Illumidokey ( YT censorship here).

Their goal is of course to create this new world order,

order through chaos, or total control over the populace, and their final act of Eugenics,

wiping out more than 60% of the human race, 60% is a conservative number.

so the others can live a so called better life.

Definitely check out our series on the Deep State if you haven't already,

although I am sure many of you watching this are saying

"we already did", but go watch it again.

So going back to enlightenment,

Roger Richards had this great quote during our interview with him and Corey Goode

where he talks about his journey to bringing disclosure to the people.

Many of us talk about this idea of we make contracts before we come here,

We make agreements before we come here [to Earth] about what we're supposed to do.

Many of us are in a space of trying to wake up to why we're here.

It's my belief that everybody that comes onto Earth are subject to the same rules of Earth,

which is you're not allowed to remember why you're here.

That's a big part of it. The journey that you're set on is to find through your own intuition,

through your higher self.

Our mission here is to do everything possible to raise consciousness on this planet.

What he said is super powerful, and whether you're spiritual or not, this can apply to you.

All of us can enlighten to what our journey is and then act on it.

Whatever our spiritual or religious beliefs are.

We're bringing up the topic of enlightenment now because it's more relevant than ever.

We're inundated with information, both real and fake.

We want to empower you, our viewers, to figure it out on your own,

as many of you watching already are.

Then, encourage others to think critically for themselves

by showing them what you've found and discuss it.

We believe that we are all here for a purpose

each and everyone one of us chose to be here just many of us have forgotten why we came.

So through spirituality, divine faith, or whatever your religious beliefs are,

we will find our true purpose.

We recently gotten to 200k subscribers

and we wouldn't have been able to do this if y'alls haven't shared our videos

that you've found with your friends and discussed the truth of these issues.

We really can't thank you enough! That's for sure.

But really we can't thank the Divine Light that is guiding us and leading us to spread this message far and wide.

We keep saying that we're just the messengers

and we believe that this either the path we choose before we came

or what was asked of us to do.

Everything always works out when you put god, the light,

or the divine Creator's will first.

In either case one of the best things you can do for another person be it your family, friend,

or acquaintance is spread the truth to them and encourage them to do the same for others with whole lot of kindness.

Yeah, if you genuinely want what's best for them and share it in a compassionate way,

they'll start to see the truth as well and feel that you really do care for their overall well being.

Let's take a step back here, speaking of all of enlightenment and stuff,

we would also highly recommend to all of you to go see this amazing show

Called Shen Yun that has been traveling around the world.

Rob and I have seen it the past few years and honestly it is one of the best shows probably.

It's crazy, incredible.

It's so good, it's very inspirational, moving,

and makes you feel really hopeful about the future.

The core of my being was shaken when I went to see this,

You just leave feeling very like wow,

I just feel different, clean, something amazing.

Anyway, it shows 5,000 years of Chinese history through music, dance and even martial arts.

Also has elements of spirituality and even divine aspects all throughout.

And you'll definitely feel that.

Anyway we'll put the link in the description below,

And that's pretty much all we have for you today.

What do you you guys think about all this enlightenment and what does it mean to you?

Have you enlightened to something recently?

Please leave a comment below and always remember to comment like and subscribe for more hopefully amazing videos.

We hope you all liked this episode on enlightenment,

And as always, we will see you out.

On the edge

Of maybe enlightenment, hopefully, geez.

Cut to the real video.

Blahblahblah, I like this do that, anytime there's a quote.

Alright wait wait wait too much.

Well to put it, excuse me, alright.

For more infomation >> What is Enlightenment? & the Great Spiritual Awakening 2019 - Duration: 21:05.

-------------------------------------------

Visionaries: What Is the Open-Source Mindset? - Duration: 1:58.

So, we are launching this new open ag technology and system center.

Our main goal in OATS is to bring the open-source mindset to ag.

What is an open-source mindset? How does it work?

When things are done in an open-source way the innovation can be faster, because more people are involved.

It can also, in an open-source culture, more quickly find elements or pieces of code that will

save you an unbelievable amount of hours.

You know, it could be a couple hours, could be tens of hours,

could be thousands of hours saved, because someone else has

written code that's almost like what you need. And if you can find it,

then there's no reason for you to reinvent the wheel.

One of the advantages of open-source is that now you'll have libraries available

to use as you build new apps or new analytical tools.

For example if you had a certain type of data file and you wanted to import that data file into

your app; if there was an open-source library code that someone else has

published that works effectively in bringing that data in, then you can just use that library.

At the moment, we have a lot of data, but we don't really know how use it.

So, part of my vision is just figuring out how to use it and to make

those incremental improvements — and by increment, maybe it's a 30 percent difference — that's huge.

But by mining the data, maybe we can produce more crops with less input.

For more infomation >> Visionaries: What Is the Open-Source Mindset? - Duration: 1:58.

-------------------------------------------

What is PRIVILEGE? #FeministFridays - Duration: 9:44.

Say hi Ella!

Hi!

Hey everybody, what's up?

We are back for hashtag feminist fridays!

Okay, so this week for feminist fridays I want to talk about a little word

that has caused a big commotion specifically surrounding a particular phrase

and that phrase is: Check your privilege.

You'll hear myriad responses to something like this

wherein people say, "I've struggled too!

How dare you say I have privileges over others when my life's been hard?"

And they're right, they have struggled.

Everybody has struggled, it's part of the human experience.

People go through a lot of hardships and we have a range of emotional responses

that makes navigating different things difficult and that doesn't stop being true

just because you don't struggle in another area.

So in this video I want to cover three main questions

and hopefully by the end of it you'll have a better idea of

what privilege is and what to do about it.

The three questions I want to cover are: One, what is privilege?

Two, how can I check my privilege?

And three, how can I use my privilege for good?

So the first question, what is privilege,

to answer that I am going to refer to Ijeoma Oluo's book

again So You Want To Talk About Race.

Really it's a great book, I'm going to link it again

below so that if you haven't bought it yet you can go do that.

On page 59 of So You Want To Talk About Race Ijeoma says, "Privilege, in the social justice

context, is an advantage or a set of advantages that you have that others do not."

So to put it simply, privilege means that in situation x you don't have to deal with

struggle y to get to outcome z whereas somebody else may have to go through

the variable y in order to get to z or they'll not even be able to get to variable y and

forget achieving z at all.

YouTuber Kat Black explains what this is not.

Privilege does not mean that everything you have was handed to you.

It doesn't mean that at all.

All it means is that you have more access to something because of your privilege.

And it also doesn't mean that you haven't had hardships.

Like I said before, everybody has hardships.

It simply means that those hardships weren't made harder by a given identifier like being

disabled, being a person of color, being poor.

YouTuber Kat Lazo - wow, there's a lot of awesome people named Kat that you should follow.

Kat Lazo gives excellent examples of how you can have both privileges in some areas and

not have privileges in other areas.

Okay so you get what privilege is.

How do you check your privilege?

Let me refer to Ijeoma Oluo again.

On page 63 of So You Want To Talk About Race she writes, "When someone asks you to check

your privilege they are asking you to pause and consider how the advantages you've had

in life are contributing to your opinions and actions, and how the lack the of disadvantages

in certain areas is keeping you from fully understanding the struggles others are facing,

and may be in fact contributing to those struggles."

An example of this is people who have the privilege of good health don't struggle with

activities of daily living like people with certain illnesses do.

So while you may feel like yoga and juicing are the answers to everyone's problems those

two things are not going to replace my medications.

And that's also not thinking about how there're some people who have serious mobility issues

and can't participate in yoga at all.

So checking your privilege basically means reflect on the areas that you have less obstacles

in, i.e. privileges, and how that informs your ideas.

And then you're going to take it a step further and think about how you can use those privileges

for good.

Which leads me to question number three which is how can I use my privileges for good?

First and foremost, research.

You always want to do your homework.

Once you've identified what privileges you do hold, search for any kind of literature,

YouTube videos, Instagram accounts, whatever, by people who are in juxtaposition to those

privileges.

So people who don't have those privileges and who maybe are dealing with a certain struggle

that you wouldn't have thought of originally because you have privileges.

Always amplify those voices.

Use your privilege to put their content out there so that others can understand what's

going on with this group.

Once you've done your homework and you have a pretty good understanding- Now, time out.

You never stop doing homework.

You never stop learning.

There's always more to learn and we're always going to make mistakes.

And that's okay.

The goal is to keep an open mind and keep an open heart and always want to push forward

trying to do better.

You do what you can and when you know better you do better.

So once you've done a certain amount of homework and you feel like okay I can identify these

issues in my day to day life now.

I can see where I have access when someone else doesn't.

So now you need to pay attention in your day to day life and look out for any inequalities

that you see.

And when you see something, say something.

Use your privilege, use your position of power to make a change in the situation.

Let's say that you get a promotion as a white woman for a positon that you know your black

coworker was way more qualified for and has been in the business much longer than you,

as hard as it is because it's holding yourself back from furthering your success, the question

is do you really deserve it over this other person?

Or are you only receiving this benefit at the cost of this person's advancement?

And if that's the case then you can speak to your supervisor and say, "Hey, I really

appreciate this opportunity, but what about so-n-so?

I do feel like they're way more qualified and they have been working towards this promotion.

Did you consider them?"

And that's really scary stuff because you could lose your job, you could risk looking

a fool, or whatever the case may be.

But you have to think, is that worse than perpetuating a system wherein the game is

rigged and people who look like you and have the same access that you do consiistently

move forward while others are stuck and left behind

because if you don't think that's fair then a little discomfort on your part is worth

dismantling a system that hurts a lot of people.

And a system that keeps a lot of people from accessing equity.

Always keep learning keep speaking up keep looking out for opportunities to use your

privilege for good.

And never stop checking yourself and asking are there any privileges that maybe I hadn't

noticed I have before that I can use to help dismantle systems of oppression?

And remember when you identify those privileges do your homework, pay attention, speak up.

Okay you cool cats!

That is all I have for you today!

Make sure to hit the thumbs up on this video, subscribe to my channel, ring the bell so

you can get notifications when new videos like this one and my Mental Health Mondays

videos are posted.

And be sure to share this video with your friends so we can keep this conversation going.

Thank you so much for watching!

Until next time!

Bye!

This is not a chew toy!

No.

She has the guiltiest face!

Oh my goodness.

What were you doing?

What were you doing?

Oh I love you so much!

Who's a my bebe?

Who's a my bebe?

Uh oh my god!

I know this looks weird but anybody who has a dog they know the frito feet smell and it's

just- I'm weird, okay, I'm weird.

I love you though!

She's like, "Save me!"

"Someone use your opposable thumb privilege to save me!"

For more infomation >> What is PRIVILEGE? #FeministFridays - Duration: 9:44.

-------------------------------------------

Cheryl is left red-faced after Michael McIntyre inviting her to pose naked for life drawing class - Duration: 10:12.

Cheryl is left red-faced after Michael McIntyre inviting her to pose naked for life drawing class

They led the army of WAGS during the 2006 World Cup, after forming a close friendship. But Cheryl was left mortified after Victoria Beckham fell for Michael McIntyre's Send To All prank during his Big Show, which will air on Saturday.

The singer, 35, was made to watch from the send to all box as the comedian, 42, sent out a plea to all her contacts to pose naked for her in a life drawing class.

The text read: 'Hi babe! I'm getting private art lessons and my homework this week is life drawing. Would you come round and pose naked for me?'.

The former Girls Aloud member was left red-faced after Posh, 44, failed to cotton on to Michael's signature prank, with her simply responding: 'Pardon?'. Reading out her reply, Michael exclaimed: 'It's one word and a question mark!'.

While Victoria was left confused, some of Cheryl's other pals realised Michael's signature Send To All style with Piers Morgan replying: 'I thought you'd never ask', while Geri Horner told her: 'I don't mind you drawing my bottom.

Unexpectedly, it was Cheryl's dad who replied first from Newcastle, as he told his daughter: 'It's cold up here.

I'll only need a grape!' - in response to Michael's 'If you'd rather we can position fruit and stuff in front of your naughty bits'.

The hilarious clip comes after Cheryl urged 'haters' to focus on enjoying the performances in The Greatest Dancer rather than being critical, as they're not trying to 'revolutionise the world'.

Cheryl was speaking at the programme launch for the show when she made the comments. She said: 'It makes me sad that we really put a lot of focus on to criticism. It's entertainment, we're not trying to revolutionise the world.

'People are just trying to entertain you with their talent, with their skill, with their passion. I'm just looking forward to watching people shine.'.

The singer is on the judging panel for the dancing series, alongside Strictly's Oti Mabuse and Glee star Matthew Morrisson.

She revealed her main dancing experience, aside from the choreographed moves she learned as a member of Girls Aloud, was going to summer school at the Royal Ballet when she was nine.

However, Cheryl added that she would not have the right to tell a ballerina what to do as her time at the school was so long ago.

They led the army of WAGS during the 2006 World Cup, after forming a close friendship. But Cheryl was left mortified after Victoria Beckham fell for Michael McIntyre's Send To All prank during his Big Show, which will air on Saturday.

The singer, 35, was made to watch from the send to all box as the comedian, 42, sent out a plea to all her contacts to pose naked for her in a life drawing class.

The text read: 'Hi babe! I'm getting private art lessons and my homework this week is life drawing. Would you come round and pose naked for me?'.

The former Girls Aloud member was left red-faced after Posh, 44, failed to cotton on to Michael's signature prank, with her simply responding: 'Pardon?'. Reading out her reply, Michael exclaimed: 'It's one word and a question mark!'.

While Victoria was left confused, some of Cheryl's other pals realised Michael's signature Send To All style with Piers Morgan replying: 'I thought you'd never ask', while Geri Horner told her: 'I don't mind you drawing my bottom.

Unexpectedly, it was Cheryl's dad who replied first from Newcastle, as he told his daughter: 'It's cold up here.

I'll only need a grape!' - in response to Michael's 'If you'd rather we can position fruit and stuff in front of your naughty bits'.

The hilarious clip comes after Cheryl urged 'haters' to focus on enjoying the performances in The Greatest Dancer rather than being critical, as they're not trying to 'revolutionise the world'.

Cheryl was speaking at the programme launch for the show when she made the comments. She said: 'It makes me sad that we really put a lot of focus on to criticism. It's entertainment, we're not trying to revolutionise the world.

'People are just trying to entertain you with their talent, with their skill, with their passion. I'm just looking forward to watching people shine.'.

The singer is on the judging panel for the dancing series, alongside Strictly's Oti Mabuse and Glee star Matthew Morrisson.

She revealed her main dancing experience, aside from the choreographed moves she learned as a member of Girls Aloud, was going to summer school at the Royal Ballet when she was nine.

However, Cheryl added that she would not have the right to tell a ballerina what to do as her time at the school was so long ago.

They led the army of WAGS during the 2006 World Cup, after forming a close friendship. But Cheryl was left mortified after Victoria Beckham fell for Michael McIntyre's Send To All prank during his Big Show, which will air on Saturday.

The singer, 35, was made to watch from the send to all box as the comedian, 42, sent out a plea to all her contacts to pose naked for her in a life drawing class.

The text read: 'Hi babe! I'm getting private art lessons and my homework this week is life drawing. Would you come round and pose naked for me?'.

The former Girls Aloud member was left red-faced after Posh, 44, failed to cotton on to Michael's signature prank, with her simply responding: 'Pardon?'. Reading out her reply, Michael exclaimed: 'It's one word and a question mark!'.

While Victoria was left confused, some of Cheryl's other pals realised Michael's signature Send To All style with Piers Morgan replying: 'I thought you'd never ask', while Geri Horner told her: 'I don't mind you drawing my bottom.

Unexpectedly, it was Cheryl's dad who replied first from Newcastle, as he told his daughter: 'It's cold up here.

I'll only need a grape!' - in response to Michael's 'If you'd rather we can position fruit and stuff in front of your naughty bits'.

The hilarious clip comes after Cheryl urged 'haters' to focus on enjoying the performances in The Greatest Dancer rather than being critical, as they're not trying to 'revolutionise the world'.

Cheryl was speaking at the programme launch for the show when she made the comments. She said: 'It makes me sad that we really put a lot of focus on to criticism. It's entertainment, we're not trying to revolutionise the world.

'People are just trying to entertain you with their talent, with their skill, with their passion. I'm just looking forward to watching people shine.'.

The singer is on the judging panel for the dancing series, alongside Strictly's Oti Mabuse and Glee star Matthew Morrisson.

She revealed her main dancing experience, aside from the choreographed moves she learned as a member of Girls Aloud, was going to summer school at the Royal Ballet when she was nine.

However, Cheryl added that she would not have the right to tell a ballerina what to do as her time at the school was so long ago.

Không có nhận xét nào:

Đăng nhận xét