Thứ Hai, 27 tháng 3, 2017

Waching daily Mar 28 2017

Dragon Ball Super Episode 83 started the process of forming the Universe 7 Warrior Team for

the forthcoming Battle Royal.

The Fate of The Entire Universe will depend on this team.

In the DBS series the team has not been formed yet, but from the intro we know how it's

going to be.

All 10 fighters are going to be from the planet Earth; Yeap Earth now has the responsibility

of the entire Universe 7 on his shoulders.

Many fans are pissed off or I should rather say finds it illogical that all the fighters

of U7 are from Planet Earth.

Well, that's not the case it actually does make a lot sense.

In Episode 83, The Supreme Kai revealed that there are only 28 planets with living mortals

in Universe 7, and they also went into search if they could find someone strong from those

planets.

Now, the majority of the Dragon Ball Fanverse didn't take that too well, if you are one

of those guys.

You have issues with 2 things that they only have earth fighters, and that only 28 planets

have living mortals on the Universe right?

Well, in this video both the points will be explained for you better understanding.

First of all, about the 28 planets, you might think that the number is too little, but then

again based on what are you saying the Universe is supposed to have more?

If you go by real life examples, how many planets do we know off to have significant

presence?

Something on our level?

None.

Just because the Universe is supposed to have ... amount of planet and stars doesn't necessarily

mean that they are also supposed to have 100's of planets with significant life form.

However, that's not our main argument.

You have to take in consideration the events that took place not so long ago in Universe

7, this Universe has gone through a lot of destruction be it under Buu or while Frieza's

reign using the Saiyan or even destruction done by Beerus.

During the era of Frieza, The Saiyan Army was sent to specifically find out planets

that has some level of life form or wealth, and they mostly used to destroy it after exploiting.

The way it looked, they probably did that type of missions on a daily basis.

So, they destroyed a lot of planets, and not just any planets, but planets with life.

They were also technologically quite superior in this sector, the way Goku was sent to earth,

how they could even analyze the planets even before having to go there.

So, needless to say if you put that in perspective 28 planets with significant life form is not

that less.

We can't specifically say it either that, all blame should be on Kaioshin.

Because, we don't even know how many planets other Universes have, if the number is even

weird, and keep in mind that many of the planets destroyed by Frieza's Army happened only

a short time ago especially for Gods who lives for millions of years.

Maybe Supreme Kai has plans to do another round of creation later on.

Surely, the Gods of U7 has not done their job perfectly, but I won't blame Kaioshin

only.

Especially since we have seen Whis complaining to Zeno about how lazy Beerus has become.

While people are complaining about lack of creation, lack of destruction has been pointed

our more often.

There's even a scene where Whis says to Beerus that he has not been destroying much

or at all since he became friends with Goku and Company.

The case here is that, Beerus is not being extra lazy than he was before he just started

having some weird feeling for Mortals.

Now, after being friends with mortals he just can't destroy them like he used too at one

point.

Even though Beerus slept a lot when he was doing it, he was quite reckless; to the point

of having to be stopped by Whis.

They are trying to make a point that how God and Mortal friendship can change hearts.

Anyways, moving on to why all fighters are from Earth, how can there not be anyone else

from those other 28 planets.

Well, if all these 10 fighters were production of Planet Earth, then I would say it was weird

or that it doesn't make sense, but that is absolutely not the case.

In a matter of fact, the top 3 lead fighters are Saiyans, originated from Planet Vegeta

of the Saiyan race that has nothing to do with Earth.

Piccolo probably the best tactician of the team, is a Namekian, he could as well be from

Planet Namek.

The Strongest Namekian lives in earth.

We have a creature like Majin Buu on our team.

We have two fighters who were just Androids.

Arguably even Tien is an alien.

Only Krillin and Roshi can be called the absolute natural production of planet Earth.

What you have to undestand, because of various reasons the best of Universe 7 gathered in

Planet Earth.

Once The Merciless Prince Saiyan Vegeta now lives with his family on Earth.

In short, the fact that all strongest warriors are from Earth is not weird because they gathered

on Earth from different parts.

They are not the natural inhabitants of this planet.

In a matter of fact, if they showed otherwise it would contradict what was shown in the

past, even in the last tournament Beerus took the best team and the only outsider was Monaka

who was just bait for Goku.

If we look to the Buu arc, where was those imaginary 98 other strong dudes from different

planets when Buu was willing to destroy everything.

Don't you think King Kai, King Yamaha, Kaioshins or some of them would invite others if there

were any?

Goku, Vegeta and rest from the earth were the only ones, who could stand up to Buu.

People are just not able to grab the concept of how strong each of these characters are.

Even Krillin could blow up multiple planets without too much effort.

You expect a single Universe to have fighters like that on every planet?

Anyways, apart from that, teamwork will be the key in Battle Royal so even if there were

other fighters with similar level of power they would still probably go with fighters

they know.

I think this is going to be the biggest advantage of U7 is that all the fighters know each other.

As opposed to most of other Universes, where I am assuming fighters will be picked from

different planets.

Well, that's about all!

What's your take on all this?

Do let me know, down below in the comments section.

Make sure to subscribe to my other channel 'Dragon Ball Fanverse', I post exclusive

videos there, and you don't want to miss that.

For more infomation >> The Strongest Living Mortals of Universe 7 and 28 Planets- Dragon Ball Super - Duration: 6:46.

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Families searching for missing pets after crash in Oaklawn - Duration: 1:52.

For more infomation >> Families searching for missing pets after crash in Oaklawn - Duration: 1:52.

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Governor says New Mexico is facing a crisis soon - Duration: 1:03.

MEXICO IS FACING A

GOVERNMENT SHUT DOWN AND

SHE'S PREPARING TO ORDER

STATE EMPLOYEES TO TAKE

UNPAID DAYS OFF NEXT

WEEK.

15.55 gov: you start

furlouging employees who

are making 25...

35-thousand-dollars.. 2,

3,4 ,5 days.. that hits

them hard.

TODAY GOVERNOR SUSANA

MARTINEZ BLAME THE

DEMOCRAT-CONTROLLED

LEGISLATURE. AT A

LUNCHEON WITH BUSINESS

LEADERS AT THE

ALBUQUERQUE MARRIOTT.,

SHE

SAID LAWMAKERS CHOSE TO

CRAFT A BUDGET THAT

RELIED ON RAISING TAXES

AND FEES TO THE TUNE OF

350 MILLION DOLLARS.

OUTSIDE THE EVENT,

DEMOCRATS HELD A RALLY,

BLAMING

THE GOVERNOR FOR THE

FURLOUGHS. THEY SAY THEY

CAN BE

AVOIDED IF THE GOVERNOR

WOULD SIGN THE BUDGET.

1.29 I hope that she

realizes New Mexico is

counting on her...she

holds the pen and at

this point if she signs

the budget then new

meixco moves

forward.1.39

THE BUDGET BILLS HAVE

REACHED THE GOVERNOR'S

DESK. SHE SAYS SHE WILL

VETO THEM AND PLANS ON

CALLING A SPECIAL SOON.

For more infomation >> Governor says New Mexico is facing a crisis soon - Duration: 1:03.

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UPDATE The Final Defeat of the Cabal, Tangible Evidence, Energetic Changes toward Planetary Breakt - Duration: 19:51.

UPDATE - The Final Defeat of the Cabal, Tangible Evidence, Energetic Changes toward Planetary

Breakthrough, Plus a Word on Discernment and Plausible Deniability

This update on world events is a bit different than those of the past.

Many of us may know that Gary Larrabee has had a number of issues with his health and

living situation, and that these have kept him from reporting with his typical consistency.

Consequently, there has been a break in the frequency of his reports.

Despite the postponement of the usual reports from Gary Larrabee, we find that there are

numerous sources which have reported some amazing developments in recent weeks on the

acceleration of progress toward world liberation.

Along with the discussion on these reports, we will cover a number of issues from past

reports of Larrabee and Kent Dunn.

There are many opinions out there about Kent Dunn with regard to his legitimacy and the

reliability of his reports.

We may note the level of strangeness of many of Kent's reports as well as a number of predictions

that he made which did not come true.

There is a reason for this, I believe, but before getting to that, let's get to the verifiable

developments of recent days.

News from Cobra

Over the last few weeks, there have been a number of reports coming forward about massive

progress toward global liberation.

These reports come to us from sources that are highly respected, consistently followed,

and constantly trolled by paid online trouble-makers.

These are sources that seem to have such a high level of credibility that the waning

Cabal establishment perceives them as clear threats, and attempts to smear and defame

them in every possible way.

One of these sources is Cobra which is a pseudonym that refers to the Compression Breakthrough

event.

Not long ago, Cobra published a report which detailed the energetic developments that have

brought our planet very close to this breakthrough.

Here is an excerpt from that article.

In the final weeks before the conference and reaching their crescendo on Saturday, there

were brutal Archon attacks on certain key Lightworkers on the planet and the Light forces

finally had enough of this.

Drastic action was taken by the Light forces on Saturday at around 11:30 pm Taipei time

as the operation code-named "Justice of Maat" was initialized.

This operation lasted for about 21 hours and as a consequence, no negative non-physical

entity is now safe from removal and departure to the Galactic Central Sun.

As a result of all this, clearing of the head of Yaldabaoth entity has been significantly

accelerated.

This has created extreme changes in Schumann resonances, starting at around 10:50 pm Tomsk

time ( 11:50 pm Taipei time) on Saturday and lasting for 21 1/2 hours:

Also, the Resistance has communicated that many key physical members of the Cabal "have

finally tasted their own medicine."

Nothing more can be said about this.

To summarize, all negative factions except the Chimera group are now greatly weakened.

There are quite few details behind this report.

For further information on the Resistance Movement, the Light Forces, the negative Yaldabaoth

entity and more,

These developments may seem a bit perplexing with regard to their significance, but we

cannot mistake the clearly positive tone of the update.

Many of Cobra's reports prior to this one discussed the challenges of the Resistance

Movement, the obstacles that remained and various aspects of gradual progress toward

liberation.

However, the subjects in this excerpt seem to reveal that the final straw has been pulled

with regard to the battle against the dark forces.

In the past, it has been stated that the positive and negative forces were at somewhat of a

stalemate.

Due to the agreement that both groups would refrain from attacking one another to some

extent as long as no offensive moves were made against certain parties.

According to the report, the dark made such an enormous move against certain key Lightworkers

that the stalemate ended entirely.

It appears that it is now open season on all dark forces.

These occurrences seem to directly correlate with our own collective choice to focus upon

positive global change, energetic revolution, and planetary rebirth (the collective effects

of the Ascension Event).

We know from the Maharishi effect that a core group of people in a state of unified, peaceful

meditation can actually change weather, matter, and consciousness on a global scale.

According to reports, a recent global mediation initiated by Cobra and the 2012 Portal website

was able to achieve the critical number of participants necessary to manifest massive

positive effects on the planet.

This mediation seemed to be followed by numerous monumental reports from a number of independent

sources detailing the tangibly positive developments which took place almost immediately after

the mediation occurred (February 26, 2017).

Let's look at a few.

The James Gilliland Report

A number of weeks after the mass mediation took place, the well-known author and counselor,

James Gilliland, published an article on his website, Eceti.org, about tangible developments

in world events.

These pertain particularly to American politics and the advancement of numerous plans to liberate

American society from the remaining Cabal control.

Below is a short excerpt from this article.

The white hats and generals who are honoring their oaths and maintaining their integrity

are no longer playing games.

Guns are being drawn.

There is a grand house cleaning occurring between those loyal to the cabal: the Satanic,

blood sacrificing pedophiles, and those who are loyal to God and Country.

Be very clear and do not be misled as to which side of the fence you are on.

Many have been part of a global psyops program and are unwittingly doing the bidding of the

cabal.

Do not forget they own the mainstream media.

Many within that media will soon find themselves in very serious trouble.

Be very clear and do not be misled as to which side of the fence you are on.

The law, including Universal Law, is on the side of the White Hats regardless of those

misusing their position and power to the contrary.

The days of those loyal to the cabal are shortly numbered.

There are 5th, 6th, 7th and now 8th dimensional Pleiadians here now - along with other beings

up to the 13th dimension - all here to see the birthing process, the awakening and healing

of humanity and the Earth through to the end.

Portals are opening around the world and others being closed to lower dimensions.

The underground bases and Malevolent ET strongholds are being removed.

No more interference will be allowed in the awakening and healing process.

Gilliland's article has been extremely encouraging to many people even within the first few days

of its publishing.

Though we must keep our eyes open to the tangible signs of these developments, the independent

corroboration to other reports is noteworthy.

Along with this report, there have been a number of disclosures regarding the recent

briefing between Secret Space Program whistleblower, Corey Goode, and author and head of the Exopolitics

organization, Dr. Michael Salla.

During this briefing, Goode revealed a number of positive developments within American society.

These developments included plans to release technology to the public�technology which

will likely resemble that of science fiction movies.

The technologies of free energy and advantaged anti-aging methods have reportedly been declassified

for possible distribution.

Though it is important to seek verification for these developments, it appears that it

is only a matter of time before this world changes in some fairly amazing ways.

Rain for Weary

Another positive change we may note is that the state of California has seen record high

levels of precipitation since 2011.

This extended wet season follows one of the worst droughts which California has seen in

history.

This was a drought that defied nature and was theorized by many to have been artificially

created.

As meteorologists commented, there was no known reason why precipitation would not fall

in the state of California for such a long duration.

It was as though a wall of deadlocked air prevented any oceanic moisture from the Pacific

from falling on California at all.

This drought lasted for roughly six years and showed every sign of being more than natural

misfortune.

Watch How Fast a Five Year Drought Can Disappear

We have been aware that the Cabal has desired to destroy America in any way they could.

We have also heard of the theory that the Californian drought was created and maintained

in an attempt to destroy the American food supply, as the majority of U.S. food production

comes from Californian farms.

Fortunately this plan seems to have been thwarted entirely (though some areas are still experiencing

their own dry-spell).

It may have even been the Cabal that caused the malfunctioning of the Oroville spillway

in frustration for their utter defeat on this front.

According to numerous reports, the Cabal is through.

They are out of time, out of money, and their influence is all but dead.

They have little resources to cause any more trouble than they have at this point, and

the secrecy that has long-since protected them is about to end as well.

Discernment and Unfulfilled Predictions

A number of people have expressed doubt about past reports of Kent Dunn, and in many cases,

this is understandable.

The reports of Kent have ranged from information which seems grounded in provable fact to that

which seems far-fetched even for the open-minded.

We may remember various reports from Kent about giants waking up and bringing some type

of war of Armageddon to the planet.

Though ancient stasis beings that are excessively tall have been reported by multiple sources

to be presently awakening from their sleep cycles, it has not been reported by anyone

of which I am aware that they would ever be allowed to cause any amount of trouble.

In fact, these beings have reportedly been imprisoned for some time now.

These beings seem to have come to Earth for some unknown purpose and have been the key

interest of many secret societies.

There were also the reports from Kent which described several days of darkness caused

by the mythical planet Nibiru.

Fortunately, these events never took place.

I have a few thoughts on this subject which I would like to cover briefly.

There are a number of reasons why I have never subscribed to the idea of Nibiru as believed

by some of those within the alternative community.

One of these reasons is because we have never seen any evidence that any such planet exists.

Though I realize that some have chosen to believe that Planet X is somehow Nibiru, none

of these people have bothered to explain how Planet X could jump out of its orbit and swing

through a solar system as though it were a foreign body or comet.

In other words, a rogue planet and an orbiting planet are two different things.

The only attributes which tend to make the story of Nibiru attractive to some people

is the fact that this story is popular and is proposed to be ancient.

There is also one obscure website which exclusively promotes stories focused on Nibiru and nothing

else (though no personal disrespect to those who keep that particular site).

This one site seems to be the main sources for this type of information, yet there are

no references or corroborating sources presented on the website at all.

In place of substantial scientific explanation and evidence, there only seems to be the assertion

not only of the existence of Nibiru, but that this supposed planet is the next boogieman

we should all fear.

Though the subject can be entertaining to read for some, virtually none of the material

seems to be grounded in provable reality.

(This does not discount the strong possibility of cyclic cataclysmic events on Earth.

However, these cataclysms still do not require a mythical planet in order to occur.

Instead, the evidence seems to point toward the sun itself as the cause of these destructive

occurrences on Earth, and not a rogue planet, though no fear of such an occurrence is necessary,

in my view.)

The fact is that neither popularity nor age alone legitimizes a story at all.

If I were to start one rumor in high school that was based upon nothing but gossip and

nonsense, no amount of time would make that particular rumor true.

No matter how hard I worked to spread the rumor, that rumor would never be anything

more.

It does not matter what the topic of a story is.

Neither time nor popularity alone has the ability to make a false story factual.

The fact that we have heard Kent Dunn reporting on Nibiru "coming through" the solar system

and causing three days of darkness (which never occurred) may leave many people skeptical

about the legitimacy of the rest of his reports, and again, this is understandable.

However, along with this doubt, we might consider the concept of plausible deniability.

Plausible Deniability

When intelligence is disclosed by official and knowledgeable sources, it can be hazardous

to attempt to distribute that intel to the public.

Those who deliver this type of information tend to become compromised, silenced, or could

even be killed by those who are still loyal to the Cabal establishment.

This is typically why certain sources are chosen to distribute this sensitive data to

the public.

These sources are not the people you might expect to hear such information from.

They typically do not come from affluent or professional backgrounds.

Quite often, these individuals are the last people you might expect to distribute sensitive

intelligence, but believe it or not, that is often the point.

If a source is largely inaccurate, but is still able to introduce true concepts to the

people, this is the ideal source for distributing sensitive information.

This is not at all to say that every inaccurate and unprofessional source is reliable.

For instance, we are aware of the notion that disclosure is often accomplished through fiction

and that sensitive information can be found in the world of entertainment.

However, this does not mean that everything we see within entertainment or from questionable

sources is factual.

There seem to be a number of less-than-accurate sources that are chosen to distribute sensitive

information, if only for short periods of time.

This may be a reason as to why Kent Dunn was given the initial intelligence on the take-down

of the underground bases, the large-scale busts on California pedophilia rings, and

other stories which were proven to be significantly accurate.

Now we see yet another of Kent's predictions was more than just sensationalist filler.

It appears that the report about many of the negative beings leaving the planet may be

taking place as we speak.

From Darkness to Light

Upon hearing the recent developments from Cobra on March 13, we may be interested to

hear the developments which followed.

According to other sources independent from those of Cobra, there has been a massive amount

of negative groups surrendering and actually requesting to be either rehabilitated to serve

the light or to be recycled in the Galactic Central Sun, as Cobra terms the center of

the Milky Way.

These negative forces have consisted of Draco Reptilians, Archons, and possibly other groups

with numbers totaling in the hundreds of thousands.

To add, we hear from James Gilliand that certain healing ships which Kent Dunn referred to

in past articles do actually exist.

Though Dunn stated that these ships were in Antarctica, it does appear that other credible

sources believe that some variety of ships will be arriving to assist humanity after

the negative ET groups are cleared.

These sources believe that from these ships, Earth humanity will actually receive the much-needed

healing technology to heal and revitalize our bodies as well as our planet.

I do not expect anyone to take such reports for face value, and advise everyone to discern

for themselves as to what may occur.

Also, it is always a good idea to wait to see what other proven sources might report

on these developments.

Either way, I would advise the audience to be prepared for many pleasant surprises.

Aside from the off-world events said to be taking place at present, there is plenty of

tangible progress for us to take note of, as noted in past updates.

We have a number of demonstrations presently taking place and planned for the near future

which are focused upon demanding the open disclosure of the Pedogate/Pizzagate investigations.

Up until this point, we have been expected to believe that freedom can be responsibly

maintained under ridiculously excessive secrecy.

Yet history has shown us that this has never been the case.

No free society can remain free unless the people are aware of the issues around them

which may jeopardize that freedom.

These potential issues are and have always been corporate in nature.

Those obsessed with money and corporate greed have, for centuries, attempted to deny humanity

our unalienable right to life and freedom, and the secrecy of the Pedogate investigations

is a prime example of this.

The existence of elitist, satanic pedophilia rings is said to be the Achilles heel of the

entire Cabal power structure.

When this news breaks into the mainstream arena, the Cabal and their entire Illuminati

cult will be finished.

This is the reason why these protests and demonstration are a key step toward freedom.

Much is changing for the positive, and it is up to us to ensure that all of these efforts

don't simply drop to the floor.

If we simply sit back and wait for great things to happen, and then wonder why they don't,

we've missed the entire (overstated, yet seldom acknowledged) point.

Naturally, it is only those who actively create positive progress who will tangibly see it

take place.

In other words, if we choose to sit in anger and depressed hopelessness, change will never

happen.

If we get off of the couch and make change happen, we will be the first to see it.

It is time for each of us to take a long look in the mirror and ask ourselves what we are

doing to make the world a better place.

That's where the change starts, and if we are active and diligent, and if we do our

personal best to make this positive change happen, there will be no end to the tremendous

renewal this planet will see.

For more infomation >> UPDATE The Final Defeat of the Cabal, Tangible Evidence, Energetic Changes toward Planetary Breakt - Duration: 19:51.

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SECOND GIVEAWAY WINNER IS... - Duration: 3:12.

It's here finally... the announcement of who has won the Alpinestars SMX 3 Air Gloves. I did the lucky draw out of 37 complete entries that were received using the old Chits method. Cause I think this is more fair than using anything else. Anyways BIG CONGRATULATIONS to the lucky winner.. I am sure he/her is going to enjoy using these high quality riding gloves during the Summer. Let me know in the comments what the next Giveaway should be? If you're is chosen, I will give you a free set of Phantom Rides decals.. Exclusive only to you. So Comment below, you never know.

hey whats up guys welcome to the

Vlog baby. I'm going to be selecting focus

Selecting the winner and we have 37 entries all the names are in here on chips in my baseball cap

So I'll be drawing one

Meanwhile check who I am watching?

George writer check out that beard really cool guy check it out. I'll linkage channel at the end of this vlog

So let's use the winner of the alpinestar Smx

Air three gloves

These are the name let's give it a toss toss toss toss toss

okay, moment of truth focus focus focus focus and

this

Person is where I don't know who it is focus, bitch, and it's on Kate [Joker]. Hey congratulations

Do I have an address I don't think so just give me your address

and I will be sending these gloves straight from

Revzilla

Website so they're brand new thank you anyone else could have in the winner

Let's see who else would have been the winner if at all

Honey oh to bed, and we have some more names

37 in fact

Who's this?

Shubham

hard luck on [kids] beat you all

The other depth now the only one you're going to win again works. Well who else?

Moto x J. All right alias so congratulations con caged

Well deserved thank you for supporting the channel has always been brutally honest with me I

Love [you], and I love all your subscribers. Thank you guys. We have 37 entries time next time on

I do a giveaway probably iam the left uncomplicated way. I'll try to do it

Y 0 comments only now so that we can see who's interacting and was doing everything else for anyways congratulations?

Once again to uncaged and thank you for watching guys make sure you subscribe. I have brand new blogs coming up

I have a lot of things planned and

Make sure you subscribe to the channel and spread the word if you like it. Thank you for watching right save

For more infomation >> SECOND GIVEAWAY WINNER IS... - Duration: 3:12.

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The Power Of Music To Reduce Stress - Health - Duration: 5:49.

The Power Of Music To Reduce Stress

the soothing power of music is well-established.

It has a unique link to our emotions, so can be an extremely effective stress management

tool.

Listening to music can have a tremendously relaxing effect on our minds and bodies, especially

slow, quiet classical music.

This type of music can have a beneficial effect on our physiological functions, slowing the

pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones.

As music can absorb our attention, it acts as a distraction at the same time it helps

to explore emotions.

This means it can be a great aid to meditation, helping to prevent the mind wandering.

Musical preference varies widely between individuals, so only you can decide what you like and what

is suitable for each mood.

But even if you don�t usually listen to classical music it may be worth giving it

a try when selecting the most calming music.

When people are very stressed, there is a tendency to avoid actively listening to music.

Perhaps it feels like a waste of time, not helping to achieve anything.

But as we know, productivity increases when stress is reduced, so this is another area

where you can gain vast rewards.

It just takes a small effort to begin with.

To incorporate music into a busy life, try playing CDs in the car, or put the radio on

when in the bath or shower.

Take portable music with you when walking the dog, or put the stereo on instead of the

TV.

Singing (or shouting) along can also be a great release of tension, and karaoke is very

enjoyable for some extroverts!

Calming music before bedtime promotes peace and relaxation and helps to induce sleep.

Research on Music

Music has been used for hundreds of years to treat illnesses and restore harmony between

mind and body.

But recently, scientific studies have attempted to measure the potential benefits of music.

They have found:

Music�s form and structure can bring order and security to disabled and distressed children.

It encourages coordination and communication, so improves their quality of life.

Listening to music on headphones reduces stress and anxiety in hospital patients before and

after surgery.

Music can help reduce both the sensation and distress of both chronic pain and postoperative

pain.

Listening to music can relieve depression and increase self-esteem ratings in elderly

people.

Making music can reduce burnout and improve mood among nursing students.

Music therapy significantly reduces emotional distress and boosts quality of life among

adult cancer patients.

Meditation

Certain music is appropriate for meditation as it can help the mind slow down and initiate

the relaxation response.

However, not all peaceful or �New Age� music works for everyone.

Music with no structure can be irritating or even unsettling.

Gentle music with a familiar melody more often is comforting.

But search around to find what produces a sense of calm, familiarity, and centeredness

for you as an individual.

The sounds of nature often are incorporated into CDs made specifically for relaxation.

For example, the sound of water can be soothing for some people.

It can help conjure up calming images such as lying beside a mountain stream on a warm

spring day.

Birdsong may also be of use as an aid to help your mind slow down and release stressful

thoughts.

Music Therapy

Because music has the potential to influence us both psychologically and physiologically,

it is an important area of therapy for stress management.

Music therapy can make use of biofeedback, guided imagery, and other established techniques

to play an important role in the treatment of people with stress-related disorders.

But due to the dramatic effects music can have, a trained and knowledgeable music therapist

always is required.

When used in combination with biofeedback techniques, music can reduce tension and facilitate

the relaxation response.

It may be more compatible with relaxation than verbal stimuli, which may be distracting

� music is processed mainly in nonverbal areas of the brain.

Music may help people to identify and express the feelings associated with their stress.

In a music therapy session, the client can express these emotions, providing an important

cathartic release.

Producing music in an improvisational way, and discussing pieces of music and lyrics

in a group, can also help us become more aware of our emotional reactions and share them

constructively with the group.

Thinking More Clearly

Finally, listening to music can help the brain by improving learning and memory skills, always

useful when we�re under stress.

This has come to be known as �The Mozart Effect.� Experiments carried out by scientists

at the University of California at Irvine found that students� test scores improved

after listening to a recording of Mozart, compared with either a relaxation tape or

silence.

This may be because the processing of music shares some of the same pathways in the brain

as memory.

For more infomation >> The Power Of Music To Reduce Stress - Health - Duration: 5:49.

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Rebecca Is Unable To Get In Contact With John | Season 1 Ep. 9 | 24: LEGACY - Duration: 0:56.

- He's not picking up.

Are you surprised?

You tortured his father.

You did what you had to do.

I don't think he'll ever understand that.

No, he probably won't.

He lives in a different world.

He'll never understand the work that we do.

Sometimes I'm not sure I understand it.

We do these terrible things and tell ourselves

it's for the greater good, but--

You have nothing to apologize for.

I should go back to CTU for my debrief.

All right, well, we'll break down here.

It'll be like we were never here.

For more infomation >> Rebecca Is Unable To Get In Contact With John | Season 1 Ep. 9 | 24: LEGACY - Duration: 0:56.

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This Is AhhhMAZEingggg! | Vanish - Duration: 12:37.

hello everyone it's me jayskibean and

welcome to vanish it's an indie horror

game that I got off a game jolt and

apparently is different in free time you

play it the maze is different that's

basically all it is it's a big maze

enter to skip i don't think i'm going to

skip it i think i just want to see what

happens it's very dark though like

hopefully you guys can see this i know

the the brightness tends to be a lot

darker for you guys there it is for me

dude sensitivity is weird okay so it's

like a really dark maze like we're gonna

dive in okay gotta get out of here huh

oh boy all right what a start oh I was

thrown in I had to have been thrown in

that was then yeah ok all right ok so

the controls aren't too bad crouch yep

control to crouch and it is not toggled

shift to run ok so I could just run

straight through this maze and hopefully

nothing's gonna kill me maybe they'll

just a little bit of scariness we'll see

we'll see about that I know it may look

like the game's not running too well see

oh how do I read press R to read or

right-click tank I'm not sure what's

going on all I'm getting is static on

the radio and you said we never need

those notepads ha ok yeah I said it

don't like fantastic settings like the

best settings you could so we'll see how

it goes and you do have limited sprint

so that's fun it's always fun oh man

it's just a big maze that's all it is

well it is what's this you can't pick it

up

I hear stuff this till if you see this

meridia was busted headed back to the

access ladder to grab a replacement tank

is that me walking there's something

chasing me you have you can sprint and

it's a limited sprint and that leaves me

very uneasy about a lot of things Oh

what's not saying something of the arrow

okay maybe it's not death we go this way

Oh steam scaring me it's not that scary

I was a dead end steam yeah reminds me a

lot of dungeon nightmares which I

haven't played on the channel yet that's

another really good game that I need to

play on the channel Oh dead ends yay I

love those now I know when I said this

game is different every time you play it

is because it changes dynamically see it

changes as you play it feels like I'm

walking in circles that are the walls

are moving on me where the hell is the

water pump and where the hell is the

water pump room again I don't know but

hmm spooky the spooky spooky spooky

atmosphere what was that oh that's a

best of zombie oh I'm dead it killed me

yeah I died the again I died well you

can die that's fun see what this way

okay so don't just sprint into the

monster that's bad that's a bad choice

to make because you can't just run away

from it because it's super fast its

fastest poop so Walter nice and slowly

if you see something go the other way

I'll handle this a water pump can I can

I do it okay I can't I can't do the

thing what's this damin hey did you piss

down here something smells tell me again

why we didn't bring actual flashlights

with us shitty glow sticks won't last

long I have glowsticks how do i how do i

use my glow stick it is super dark

though like on the real is if it's very

dark to steam is scarier than everything

else so should I like stay towards the

light let this can I know I can't I

can't like toggle anything I can't

interact with half the stuff here don't

look back you got it of the gonna watch

it be a dead end okay go straight oh

dude ah man

it said to look back though i wanna i

wanna die ooh this is creepy we'll just

create the game and follow the arrows

and hopefully get out of here it's just

something may oh oh oh it's the thing is

the thing hey oh it took off dude oh no

I awakens it now it's gonna kill me I'm

go this way I'm probably gonna die a

horrible death the shirt smells down

here from taking a lot more turns to get

to the generator room than I remember

probably gonna die a lot more dude

nothing sprinted nothing ran no scary no

I saw it that time I'm going this way I

saw it back there so don't go that way

you'll die it'll break your neck like it

did to me last time alright so it's cool

if they're on the other side of the sea

on the other side for cage but not if I

run into them so the main changes while

you're in it kind of like the maze and

the goblet of fire what was that I'm

going to crouch and go in here and

hopefully not die

oh this was deadly Oh hope this doesn't

collapse on me no no thank you do I have

to go that way she should I do it should

I not I don't think I'm gonna I'm gonna

go back sigh mascara tipu i'm a scaredy

2 i'm a big old to scaredy cat spitting

all i'm spitting way too much okay just

make sure there's nothing here that's a

dead end isn't it I'm gonna have to go

I'm gonna have to do it I'm gonna have

to just run I'm just gonna have to run

oh man to this thing's run so fast to

like there's no way it get away I don't

know how this is gonna work out for me

wishing the best of luck everyone oh

that's a dead end to all this is dead

end

oh boy I awakened it it knows I'm here

if you're gonna kill me is it gone to go

away it's gonna kill me how it went I

still can't find my keys for anything I

hope you're getting this message fill

tank where is it oh no oh no he's right

there he's right there I just have to

run right hello there it is

so wait for it to pass so I'm going to

take off does it know I'm in here what

am I supposed to do I can't do anything

it like just knows I'm here I'm just

going to run but i can't i can't get

past it

unless it unless this one can't run i

wonder if there's like another tunnel

and i can just like take off and go into

the tunnel without it killing me it

definitely looks like it's running at me

i don't know i'm gonna give it a shot

i'm gonna give it a shot here we go nope

nope stalwarts one shot kill it just

chases you and kills you you died wow

i'm not going to retry that was vanish

that was interesting and that really

sent chills up my spine I didn't finish

it but then the game has many different

ways and like you saw the maze kind of

changes as you go through it and it

seems like a really repetitive kind of

jump scare eerie creepy feel to it i

definitely recommend it though it's

super fun and I feel like I'll play this

off-camera a lot more too because I kind

of want to see how many different

because i love mazes I love my niece's

they're amazing so anyway I hope you

guys enjoyed if you did make sure you

slap that like button underneath the

video and until next time see you guys

later

you

For more infomation >> This Is AhhhMAZEingggg! | Vanish - Duration: 12:37.

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City of Birmingham hoping demolition is answer to arson bug - Duration: 1:40.

WILL END.

GUY: 25 HOUSES TORCHED THIS

YEAR.

TODAY, WVTM13'S MARLEI MARTINEZ

SHOWS US WHAT THE CITY'S DOING

TO FIGHT THE FIREBUG.

MARLEI: THE CITY COMING IN TO

TEAR DOWN THESE ABANDONED

HOUSES.

THIS AS FOUR MORE FIRES

OVERNIGHT IN ENSLEY BRING THE

TOTAL TO 25 ARSONS IN BIRMINGHAM

JUST THIS YEAR

>> PEOPLE ARE CALLING.

THEY'RE IN FEAR.

THEY DON'T KNOW IF THEIR HOUSES

ARE GOING TO BE AFFECTED.

MARLEI: THE CITY HOPING

DEMOLISHING THE VACANT HOUSES

WILL ELIMINATE THE ARSONISTS'

TARGETS.

>> IF WE CAN ELIMINATE THE

PLACES AND GET THEM DOWN BEFORE

THE ARSONIST GETS TO THEM.

THERE'S NO QUESTION IT'LL HELP.

MARLEI: THE DEMOS PART OF THE

CITY'S OPERATION GREEN WAVE

INITIATIVE.

A CITY SPOKESMAN SAYS THEY'VE

TORN DOWN 1000 HOUSES IN THE

PAST TWO YEARS.

>> A LOT OF TIMES, PEOPLE WANT

TO KNOW WHY WE DON'T GO IN AND

DO THEM FASTER.

IN SOME CASES, THERE'S AN ARSON

INVESTIGATION GOING ON, IN SOME

CASES THERE'S INSURANCE TIED UP

IN SOME OF THESE SITUATIONS.

MARLEI: THIS IS THE BURNED OUT

HOUSE THE CITY TORE DOWN TODAY,

AND THEY WILL BE TEARING DOWN

THIS ONE TOMORROW.

THESE ARE TWO OF THE EIGHT HOUSE

FIRES ON THIS STREET ALONE, AND

THE CITY SAYS IT COSTS MORE THAN

$4,000 TO DEMOLISH EACH ONE.

YOU HAVE TO FILL IN THE

BASEMENT, YOU HAVE TO DRESS THE

YARD.

YOU CAN'T JUST TEAR IT DOWN AND

WALK OFF AND LEAVE IT.

MARLEI: AND AS INVESTIGATORS

CONTINUE THEIR WORK, ONE

NEIGHBORHOOD PRESIDENT ASKING

RESIDENTS TO DO THEIR PART.

>> IF YOU KNOW OF ANYTHING,

PLEASE REPORT IT, BECAUSE WE

DON'T WANT IT TO BE OUR HOUSES

For more infomation >> City of Birmingham hoping demolition is answer to arson bug - Duration: 1:40.

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Message from the TX DeafBlind Community: SSPs - Duration: 1:38.

I'm Shawn Sweet, and I'm her SSP for this video

Hi! I'm Kim Powers, and I am a DeafBlind

individual and this is my support

service provider.

The DeafBlind community

is in dire need of support service

providers. For example, my son was in the

hospital due to a severe car accident that

he was in. And with the help of a support

service provider, they were able to explain to me

what was going on in the intensive care

unit. My son's face was mangled and he had tubes

coming out of his chest, and the SSP was

able to describe to me what it was that

was going on.

SSPs can do a variety of tasks such as:

helping us shop, helping us read our

bills and write our checks and make

payments. They can also help us at the

doctor's office. An SSP can drive to a

DeafBlind person's home pick them up and

take them to the doctor's office.

After a doctor's appointment, they are able to

help pick up a prescription and go to a

drugstore in which they can explain to

us how often it is that we're needing to

take our medication. They can read the

prescription to us and, for example, tell us

to take it three times a day: morning, noon,

and night.

Question Kim:

Why do you need an SSP and not just a

sign language interpreter?

Interpreters are very different from SSPs.

Interpreters are just focused on the

message that's happening and

interpreting the language that's

happening in meetings or in doctor's

offices. Interpreters do not provide the

services that SSPs do.

Again: the DeafBlind community really needs our

support service providers.

For more infomation >> Message from the TX DeafBlind Community: SSPs - Duration: 1:38.

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Ishq mujhko nahi [Infatuation] - Duration: 4:03.

Embers spark all night inside me

Who ignites these embers from within?

I can't find space for myself inside me

Then, who is present so intimately within me?

How can They tell you stories of passion,

those that have never been in love.

How can they tell you stories of passion

Those that have never been in love

For someone else, who has wandered the city streets aimlessly

for You, for Love.

Perhaps, I am not in 'love' with you

but just infatuated with you, if you wish.

Perhaps, its not love,

but an infatuation that I have with you.

My infatuation

My infatuation

let that be your fame

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