Thứ Tư, 29 tháng 3, 2017

Waching daily Mar 29 2017

Urinary incontinence is a problem where the process of urination, also called micturition,

happens involuntarily - meaning that a person might urinate without intending to.

Urinary incontinence is particularly problematic because it affects a person's personal hygiene

as well as their social life in a way that can be very limiting.

Normally, urine is held in the bladder, which receives urine from two ureters coming down

from the kidneys and has one exit for the urine - out the urethra.

As urine flows from the kidney, through the ureters and into the bladder, the bladder

begins to expand into the abdomen.

The bladder is able to expand and contract because it's wrapped in a muscular layer,

called the detrusor muscle, and within that, lining the bladder itself is a layer of transitional

epithelium containing "umbrella cells".

These umbrella cells get their name because they physically stretch out as the bladder

fills, just like an umbrella opening up in slow-motion.

In a grown adult, the bladder can expand to hold about 750ml, slightly less in women than

men because the uterus takes up space crowding out the bladder a bit.

Okay - so when the urine is collecting in the bladder, there are basically two "doors"

that are shut, holding that urine in.

The first door is the internal sphincter muscle, which is made of smooth muscle and is under

involuntary control - meaning that it opens and closes automatically.

Typically, the internal sphincter muscle opens up when the bladder is about half full.

Now the second door is the external sphincter muscle, and it's made of skeletal muscle

and is under voluntary control - meaning that it opens and closes when a person wants it

to.

This is the reason that it's possible to stop urine mid-stream by tightening up that

muscle - also called doing kegel exercises.

Once urine has passed through the external sphincter muscle, it exits the body - in women

the exit is immediate and in men the urine flows through the penis before it exits.

When specialized nerves called stretch receptors in the bladder wall sense that the bladder

is about half full, they send impulses to the spinal cord, specifically the sacral spinal

cord at levels S2 and S3, known as the micturition center, and the brain, specifically two locations

in the pons—the pontine storage center and pontine micturition center.

The spinal cord response is part of the micturition reflex.

It causes an increase in parasympathetic stimulation and decrease in sympathetic stimulation which

makes the detrusor muscle contract and the internal sphincter relax.

It also decreases motor nerve stimulation to the external sphincter allowing it to relax

as well.

Urination would occur at this point, if not for the pons.

The pons is the region of the brain that we train to voluntarily control urination.

If we want to delay urination, the pontine storage center overrides the micturition reflex,

and when we want to urinate, the pontine micturition center allows for the micturition reflex to

occur.

There are a few types of urinary incontinence.

The first is urge incontinence, which is when someone has a sudden urge to urinate because

of an "overactive bladder", followed immediately by involuntary urination.

This is typically due to an uninhibited detrusor muscle that contracts randomly.

This usually results in frequent urination, especially at night.

To treat urge incontinence, the focus is on decreasing the detrusor muscle activity.

Relaxation techniques to relax the bladder as well as antimuscarinic medications can

decrease detrusor muscle contractions.

Next there's stress incontinence which is usually due to increased abdominal pressure

that overwhelms the sphincter muscles and allows urine to leak out.

Think exertion - sneezing, coughing, laughing – anything that puts pressure on the bladder.

This is also relevant during pregnancy when a growing baby puts tremendous pressure on

the bladder and causes stress incontinence in some women.

The classic finding is urinary leakage with pressure applied to the abdomen.

Stress incontinence treatments typically focus on strengthening the external sphincter muscle

by doing things like Kegel exercises.

Another type is overflow incontinence which is typically caused by some sort of problem

with emptying the bladder.

This could be due to a blockage in urine flow, like a hypertrophic prostate in men which

presses on the urethra or an ineffective detrusor muscle.

The result is that the bladder doesn't empty properly, and as a result the bladder fills

up and overflows with urine leaking through the sphincters.

Typically this results in a weak or intermittent urinary stream or hesitancy where it takes

a while for the urine to begin to flow because of a blockage in the path.

Overflow treatments are aimed at reestablishing a clear pathway for urine flow.

For example, that might be through catheterization or medications like alpha-blockers which can

limit prostate enlargement.

Finally, there are various conditions like diabetes, bladder cancer, Parkinson's, and

multiple sclerosis, as well as procedures such as prostatectomy or hysterectomy that

can damage the nerves involved with the micturition reflex, ultimately leading to urinary incontinence.

The symptoms and treatment for these problems depend on the exact condition.

Okay - let's recap.

Urinary incontinence occurs when urine involuntarily leaves the bladder - through the internal

and external sphincter muscles.

Urge incontinence is due to an overactive bladder, stress incontinence is due to too

much pressure for the sphincter muscles to resist, and overflow incontinence is due to

incomplete emptying of the bladder.

Thanks for watching, you can help support us by donating on patreon, or subscribing

to our channel, or telling your friends about us on social media.

For more infomation >> Urinary incontinence - causes, symptoms, diagnosis, treatment, pathology - Duration: 7:16.

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'Is Oklahoma ready to legalize marijuana?' - Duration: 3:57.

ANCHOR: WELCOME BACK.

SITTING WITH SCOTT INMAN.

VIEWERS WROTE IN, WHERE DID THE

SURPLUS MONEY OF THE BOOM GO?

WHY DIDN'T THEY PLAN FOR THE

BOOM TO STOP?

IT ALWAYS DOES.

WHAT ARE THEY PREPARED TO DO

WHEN THE NEXT BOOM HITS?

>> IT'S A GREAT QUESTION.

SINCE 2004, WE HAVE CUT A

BILLION AND A HALF DOLLARS OF

INCOME TAXES, GIVEN WAY TAX

EXEMPTION.

WHEN THE BOOM HIT, STATES LIKE

NORTH DAKOTA THAT HAD AN 11%

GROSS PRODUCTION TAX, THEY WERE

INVESTING MORE MONEY IN PUBLIC

EDUCATION THAN ANY OTHER STATE

IN THE NATION.

THEY PUT $3 BILLION IN THE RAINY

DAY FUND.

WHEN THE BOOM HIT IN OKLAHOMA,

WE CUT FUNDING FOR PUBLIC

EDUCATION DEEPER THAN ANY OTHER

STATE IN THE NATION AND EMPTIED

THE RAINY DAY AND WE HAD GIVEN

AWAY THE FARM ON INCOME TAXES.

WHEN THE BOOM HIT, OUR TAX

STRUCTURE WASN'T BROAD ENOUGH TO

BRING IN THE REVENUE.

SO THE INDUSTRY DID WELL, PEOPLE

HAD JOBS, BUT THE TAX STRUCTURE

WASN'T SUCKING THE MONEY INTO

THE STATE SO WE COULD USE IT TO

FUND EDUCATION, PUBLIC SAFETY.

IF THE PRICE GOES TO $100 A

BARREL TOMORROW BECAUSE THE

GROSS PRODUCTION TAX IS 2%, HE

COULD PAYING $2.50 FOR GAS --

THAT'S WHY RESTORE INCOME TAX

CUTS AND GROSS PRODUCTION TAXES,

SO THE MONEY COMES BACK INTO THE

STATE AND WE CAN FUND EDUCATION.

>> LEGALIZE MARIJUANA, CAN MAKE

TONS OF MONEY FOR THE STATE

WHILE HELPING PEOPLE.

WIN-WIN TO ME.

WHAT ARE YOUR THOUGHTS?

>> STEPHANIE IS GETTING OUT

THERE.

THERE WILL BE A BALLOT MEASURE

NEXT YEAR ON THE BALLOT THAT

WILL POTENTIALLY LEGALIZE

MEDICINAL MARIJUANA.

I THINK THAT WILL BRING IN A

LITTLE BIT OF REVENUE.

I'M NOT SURE THE STATE IS READY

TO LEGALIZE MARIJUANA LIKE

COLORADO HAS.

ANCHOR: WHY IS THAT?

WHAT'S THE DEAL WITH NOT BEING

READY?

>> THAT I DON'T KNOW.

YOU HAVE TO LOOK AT PUBLIC

POLLS.

THE FACT IT'S AN ILLEGAL DRUG IN

THE UNITED STATES -- THE FEDERAL

GOVERNMENT VIEWS IT AS AN

ILLEGAL DRUG.

THERE ARE OTHER ISSUES.

FOR THOSE WHO THINK THAT'S THE

CURE-ALL, STATES LIKE COLORADO

AND OTHERS HAVE BROUGHT IN

MILLIONS OF DOLLARS, BUT IT

HASN'T BROUGHT IN A BILLION

DOLLARS.

IT HASN'T DONE THAT YET.

IT WOULD HELP A LITTLE BIT IF IT

PASSED, BUT IT WOULDN'T CURE OUR

PROBLEMS.

ANCHOR: GEORGE ASKS, WHY

DEMOCRATS -- THIS IS BACK TO THE

TEACHER PAY RAISES.

WHY ARE DEMOCRATS ONLY CONCERNED

ABOUT TEACHER RAISES AND NOT ALL

STATE EMPLOYEES?

THERE ARE MORE DEPARTMENTS

NEEDING RAISES.

>> THERE ARE.

WE ARE CONCERNED ABOUT IT.

GEORGE HAS A GOOD QUESTION.

IN OUR PLAN, OUR RESTORING

OKLAHOMA PLAN, WHILE WE'RE

TRYING TO MAKE UP A $900 MILLION

BUDGET HOLE, WE RAISED

$1.4 BILLION TOTAL.

THAT'S WHAT ALL OF OUR PARTS AND

THE GOVERNOR'S PART, THE

CIGARETTE TAX AND SPEAKER'S PLAN

-- THAT'S WHAT IT RAISES.

THAT WOULD RAISE MONEY TO FILL

THE BUDGET TO GIVE TEACHER PAY

RAISES AND RESTORE THE EARNED

INCOME TAX TAX CREDIT TAKEN AWAY

FROM WORKING MOMS.

WE ARE FOCUSING ON STATE

EMPLOYEES AND TEACHERS AND OUR

PLAN TAKES CARE OF THEM.

ANCHOR: I ASKED THIS BEFORE AND

I'LL ASK AGAIN AND WILL DO SO

UNTIL I GET AN ANSWER.

ARE YOU RUNNING FOR GOVERNOR IN

2019?

>> WE'RE NOT READY TO MAKE THE

ANNOUNCEMENT YET.

I THINK OKLAHOMA IS IN DESPERATE

NEED FOR THE YOUNG ENERGETIC

STYLE OF LEADERSHIP.

MY WIFE AND I ARE DETERMINING

For more infomation >> 'Is Oklahoma ready to legalize marijuana?' - Duration: 3:57.

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BREAKING Trump is PISSED! Look What His Attorney General Is About To Do To Obama ― He Had It Coming! - Duration: 11:54.

BREAKING Trump is PISSED!

Look What His Attorney General Is About To Do To Obama ― He Had It Coming!

After all the lying, deceit, spying, and dirty political games, it looks like Obama might

finally be getting what he deserves for his ongoing antics.

In a recent interview, Attorney General Jeff Sessions made a big announcement regarding

Obama's future that you can be sure has the former president in absolute panic mode.

Throughout his time in office, Obama pretty much got away with whatever the hell he wanted,

as all of his cronies were all in key positions preventing anyone from standing up to him.

Now with leftover crooked officials within Trump's Administration, Obama is still managing

to cause chaos, as evidenced by all the recent intel leaks to the liberal media and illegal

spying on Trump.

But it looks like Obama will soon be paying a huge price for his antics, after what Trump

and his team of badasses have just decided to do about cocky Obama, who still thinks

he can do whatever the hell he wants.

While speaking to Hugh Hewit, AG Sessions said Thursday that he's looking into appointing

outside counsel to investigate actions taken by Obama's Justice Department regarding

Fast and Furious, the IRS' targeting of conservative groups, and also why they failed

to bring criminal charges against Hillary Clinton for her email scandal.

"Well I'm going to do everything I possibly can to restore the independence and professionalism

of the Department of Justice," Sessions said.

"So we'll have to consider whether or not some outside counsel is needed.

Generally, a good review of that internally is the first step before any such decision

is made."

At this point in time, a full investigation into Obama's many crimes should be conducted.

Not only was this idiot never properly vetted to even become president of the United States,

but he undermined our Constitution and committed treason several times with very little opposition.

Now with his ongoing antics with setting up a shadow government with the stated mission

to "resist Trump" along with his illegal spying that could land him a federal indictment,

it's time to once and for all take this treasonous moron down.

H/T [Red Watcher] Motor racing - Timberlake follows Swift as F1 Austin crowd-puller

LONDON (Reuters) - Singer Justin Timberlake has been confirmed as the headline act at

this year's U.S. Formula One Grand Prix as organisers seek to build on the crowd-pulling

success of Taylor Swift's appearance at the 2016 race.

Timberlake, whose Oscar-nominated song 'Can't Stop the Feeling' won him a 10th Grammy Award,

will appear on stage on Saturday Oct. 21 at Austin's Circuit of the Americas (COTA) after

qualifying.

Last year's race ended a trend of declining audiences and drew a record crowd of 269,000

with Swift's first concert of the year watched by some 80,000 people.

"Last year did what we hoped it would do, which is not only enhance an already great

event but also give us the chance to expose a lot of new people to the sport," COTA chairman

Bobby Epstein told Reuters.

"And it worked.

"I think where we saw a big change was in the average number of tickets sold per transaction,

which told me that families were buying.

And so I think we'll see that continue."

The 2017 F1 season, which began in Melbourne last weekend, is the first with the sport

being run by American company Liberty Media, which took control of Formula One in January.

Liberty replaced CVC Capital Partners as the sport's commercial rights holders, with Chase

Carey ousting 86-year-old Bernie Ecclestone as commercial supremo.

F1 has long struggled to get a foothold in the American market, so hopes are high that

Timberlake's performance can build on last year's successful race weekend.

Bad weather hit the track's revenues significantly in 2015, with Saturday's final practice taking

place behind closed doors due to flooded conditions and qualifying moved to the Sunday.

Epstein said COTA would refund 105 percent of the value of any three-day reserved seat

ticket purchased by July 4 if more than two inches of rain falls in the 24-hour period

before the start of the race.

In addition, the ticket would still be good for the race.

Expert Just Announced MILLIONS Of Americans Infected Without Knowing It, Here's What

Everyone Needs To Do Right Now

Over the past week, WikiLeaks released a massive set of documents that revealed the intrusive

hacking secrets of our US intelligence agencies.

From this 8,000 pages of documents, we learned how the government can remotely take over

control of your smartphone and listen and see everything through your camera's mic

and camera.

But disturbingly, it isn't just the NSA that's spying on you.

One expert is revealing how a very common app that you probably have on your phone right

now is spying on you in the sickest way imaginable.

Cyber security expert Gary Miliefskynt stumbled upon this extremely disturbing find after

noticing that his phone began acting strangely, relaying in a recent interview how the GPS

on his phone would just randomly turn on.

So Miliefskynt started doing a little digging, and soon realized that the culprit was the

flashlight app that he had on his smart phone.

He then set out to do a complete investigation of Google's top 10 flashlight apps where

he found that ALL OF THEM contained malicious software, allowing the countries of China,

India, and Russia immediate access to everything that's stored on your phone.

After downloading this app, these countries then have access to all your personal info,

including your name, location, credit card numbers, bank account information, family

photos, videos, as well as every single contact that you have stored.

Once a user downloads the app, all of this information is then sent out to a satellite

dish that's attached to the app, where the snooping and stealing of your highly-guarded

secrets then begins.

Here's the top 10 spying apps and their capabilities:

Super Bright LED Flashlight Brightest Flashlight Free

Tiny Flashlight + LED Flashlight

Brightest LED Flashlight Color Flashlight

High-Powered Flashlight Flashlight: LED Torch Light

Flashlight HD Led Flashlight

Miliefskynt went on to say that the this type of malware is how nation states are collecting

insane amounts of personal information on Americans, where they can then sell the info,

or use for criminal purposes.

But what's even more disturbing is that simply deleting the app will not make the

problem go away, as the trojans attached to the app will still run in the background,

still able to access anything and everything on your phone.

The only thing to get rid of the spying is to a complete factory reset your phone, which

as many people know, is a complete pain in the ass.

H/T [Snoopwall]Group Of Protesters Start Screaming After Getting The 'Patriot Wedgie' By

Extremely Pissed Off Trump Supporter

This is the perfect way to start your morning.

Wake up and find out a skinny jean Antifa boy got owned in the most American way possible.

To top that off with a chaser of freedom, we have #Based Stickman right behind this

pleasant supporter of America for the most illustrious backup you could ask for.

Patriots of America were gathered for a Trump rally in Berkeley, California.

Minding their own business, showing support for Americans and President Trump.

Then the turds arrived.

They started fights.

Pepper sprayed people.

And that was it.

People have had enough and now they're fighting back and WINNING!!!

This is how you deal with the Antifa protesters.

THE PATRIOT WEDGIE!

Ultra impressive patriot wedgie photo taken from this Facebook Group.

What is Antifa?

A conglomerate of bitter beta males and fish face feminists who hate America, think everyone

else is racist, Fascist, (insert word here)-ist, and they disturb anything that involves free

speech.

Ironic, right?

They want the right to protest and say what they want, but no one else can?

When they protest other people's events, they always start fights, hurt women, and

pepper spray people.

Then they get beat up and pepper sprayed back.

It's like they show up and attack people because they enjoy getting beat up.

They're the kind of people who take liberal arts majors and can only get jobs sweeping

Starbucks bathrooms.

They're not even allowed to make the frapuccino.

I believe they're also the kind of people who choke themselves during self pleasure.

Once in a while you find one dead on a doorknob, pants off, hanging from a belt, because they

took it too far.

In other words, they hate Trump, hate America, and hate themselves.

When Trump crowds host rallies, they should be able to hold their rally in peace.

When anti-Trump crowds have their events, no one cares and barely anyone shows up to

disturb it.

You could have an anti-Trump rally everyday and I wouldn't care.

That's YOUR right to gather in peaceful protest.

Ivanka Just Rushed Out Of Her House With Serious Look, Here's Where She Headed Immediately

Cameras constantly surround everywhere the First Family goes, hoping for a slip-up to

catch any seedy tidbit that the liberal media can't wait to use against them.

First Daughter Ivanka Trump was the focus of this on Monday morning, when she was seen

leaving her home with a stern look on her face.

Now we know where she did immediately after walking out of her house on an apparent mission.

Ivanka is constantly in the liberals' crosshairs despite being a true advocate for women's

rights where it really counts.

They fear her for creating solutions to their complaints that are anything other than free

brith control and abortions.

She's also the poster woman for true female empowerment, by being a successful businesswoman,

mother, and now First Daughter.

So, the second they saw an opportunity to tear her down for looking serious as she left

her Washington, D.C. home, they took it — but it backfired spectacularly.

She was caught on her phone in a seemingly serious conversation as she climbed into the

backseat of a black SUV.

Hours later, she emerged from the meeting she was headed to with an announcement that

liberal women didn't want to hear.

One of Ivanka's number one priorities in politics is supporting American mothers and

children by "pushing initiatives for affordable child care and paid family leave," American

News reported.

"She has been busy courting corporate executives and lawmakers in the hopes of pushing these

initiatives forward," the report added.

She certainly has her father's support who announced that his administration is intent

on working with members on both sides of the political aisle to implement a plan that would

make childcare expenses a tax deduction.

Considering that the cost of childcare often offsets a parent's income, Ivanka's plan

is brilliant and provides real relief for a problem that affects millions of low-income

American families — especially single mothers.

This should be something that feminists should be celebrating, but then again, it's only

providing solutions for keeping children and that's goes against what these hateful women

believe is their "right."

For more infomation >> BREAKING Trump is PISSED! Look What His Attorney General Is About To Do To Obama ― He Had It Coming! - Duration: 11:54.

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Where is my mind? (2K) - Duration: 3:51.

For more infomation >> Where is my mind? (2K) - Duration: 3:51.

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FAQ How do you book an event space? Cathi - Duration: 1:33.

an event space is booked by following a

whole different and a whole bunch of

processes and steps but what you first

start with is who's the brand usually

when you have an event space its nine

times outta ten it's going to be for b2b

quiet so you're trying to find out what

market are you going to ok and then how

many people do you want to fit into this

event space so then you begin your

research you start with a database that

we have a lot of event spaces and venues

located in or we can also go out into

the internet and find out exactly where

we are what market we're going to the

end and then we start narrowing it down

based on the criteria of the program

again how many people what's the field

you want is it just a simple hotel venue

and you just need a ballroom or you need

catering or do you need I'm a really

cool space to draw attention to get

people to come to your event so there's

a whole list of questions that you asked

to narrow it down once you found that

perfect event space then you have the

conversations with a contact at the

event space then asking all the

questions to make sure it fits within

your budget your space requirement

everything you need for this event space

once that happens you're starting

associated and then here comes the

contract signed the contract and you're

ready to go to put on your event

For more infomation >> FAQ How do you book an event space? Cathi - Duration: 1:33.

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0017 - Duration: 8:02.

For more infomation >> 0017 - Duration: 8:02.

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To till or Not to Till? That is the Question. - Duration: 36:43.

To till or not to till.

That's the tough question that I'm going to be addressing in this presentation.

It was the topic that I was asked to talk about

at the Ecological Farming Conference that was in California this past January

and also at this California Climate and Agriculture Summit

that was a UC Davis in February of this year.

It's important to keep in mind when I'm talking about this

that I actually have a lot of experience not in no- till systems

but in highly tilled systems. So in these two pictures here this is

more typical of what I work in.

This is a vegetable production system

and this system here's another one that I work in

which is strawberry production. And even in these we do a lot of tillage

so just keep that in mind as I go through his presentation that I actually have a lot more experience with highly

tilled systems than I do with no tilled systems.

I like this quote and I think it's an important one to kind of start a presentation like this because one of the reasons we're interested in reducing tillage

is because we want to make sure they were taking good care of our soil.

And I think it's important keep in mind that there really is just a thin layer on our planet that stands between us and starvation.

Now we also have to manage our water resources well.

This is a picture from California showing one of the reservoirs that was filled up with water this

past winter. So that's an important part of sustainability and preventing

major catastrophes in our agricultural systems. But also we need to keep in mind the

the climate. The thicker layer that surrounds our planet

which helps to allow us to farm productively. And we also need to acknowledge that us humans are having a

major effect on our climate. We're causing it to change and we need to carefully think about

that and figure ways so we can reduce our negative impacts on our climate.

I want to take you a little bit of a trip in his presentation, at least in the introduction. And what were going to do

is we're going to get onto this Hawaiian sailing canoe and sail over to Hawai'i.

This is actually a canoe which is on this voyage

and what the voyages is focused on is trying to set a course for a sustainable future.

This is something that I think is important for us to think about both in the water as well as on land.

And let's just assume that our canoe lands on this beach.

This is on the island of O'ahu.

It's a beach that I like quite a lot. It's over and the Kailua area. And you'll see these beautiful

scenes like this. But if you look carefully into the sand you'll see a lot of pieces of plastic

these are called micro plastics.

And they're clear evidence that us humans are having an effect on our environment.

And that's kind of an interesting analogy that I'd like to is draw on for this presentation.

What I'm going to do today is I'm going to show you little pieces of evidence to try to

get at this question of whether or not we should or should not be tilling in our agricultural systems.

So kind of keep that picture in your mind as we go through this.

Now an important thing that I often think of when I'm trying to understand a new area for

myself and I would consider

I wouldn't consider myself an expert and no-till at all. I would actually say that I'm pretty ignorant about it and so I went to the scientific

literature and here's a bunch of different titles that I read

and which I found helpful in understanding this. You might want to check these out as well.

One of the real interesting ones is this one is titled 'The soil carbon dilemma: shall we hoard it or use it?'

And it's kind of a neat idea because what the author Janzen

describes is thinking about soil carbon kind of like water in a dam. We can have that water be stored

or we can let that water out and it can actually generate some electricity, and some energy and do some work for us.

And the dilemma with soil carbon is that it's often most functional as it's being transformed

from solid carbon into...as it's decomposing really going back into CO2. And that's the dilemma we have is

should we hoard it or should we use it?

Well I think you may enjoy this paper where the author talks about that very eloquently.

Now before we talk about what may happen when we move from highly tilled systems like this in Salinas California into a

reduced tillage type system like this,

I think it's important to think about some of the benefits of tillage 'cause there are some benefits obviously.

It can reshape our landscape. These are two pictures one from Indonesia this is Bali Indonesia and this is Nepal.

And what you can notice in both of these is... people have put a lot of work into trying to transform these landscapes

to create these beautiful bench terraces which allowed them to reduce soil erosion and therefore farm those areas much more

sustainable than if it didn't have these structures.

So that's clearly a very intensive form of tillage and one which has allowed people to farm in

areas that they normally would not been able to farm.

Now another real important part of tillage is adding organic matter back to the soil and these three shots here show

some parts of that in Papua New Guinea where I grew up. So this man is making sweet potato mounds which will be filled with organic matter

like previous crop residue or weeds or different types of organic matter in the center of the mound.

And then as that material decomposes it will be releasing nutrients which are

helping subsequent crop like sweet potatoes to grow.

So incorporating organic matter into the soil allows that to decompose and then provide a lot of benefits for us.

Now another real obvious benefit of tillage is to reduce compaction

This picture down here shows a lettuce harvest in Salinas and you can see how we've got these big ruts left in the fields from the harvest operation.

And here's another example of this and a broccoli field. So after harvesting broccoli or lettuce we often have real rutted up fields

and we need to try to get rid of this compaction in these areas so that it doesn't create problems for our next crops.

Another reason that we would incorporate or use tillage in the systems would be.... say you have a crop failure.

For some reason this spinach crop wasn't harvested

It could be several reasons maybe it had disease in it that that wasn't... didn't make the crop marketable. And so they need to quickly

turn this field around and the easiest way to do that is to come in and till out this spinach so they

can get this field ready for the next crop of vegetables.

Now very obvious reason for tillage that I'm sure a lot of people think about is reducing weeds. What we don't to have is we don't want

a situation like this in romaine lettuce where we've got a lot of weeds. The weed here is burning nettle

and this is a real challenging weed to work with because it will actually sting you and your hands

or on any of your sensitive skin. And so we don't want situations like this and therefore we put a

lot of time and effort into tilling those systems with a

special cultivator like this and also using hoes to take out those weeds.

Those are forms of tillage that are very important in these vegetables systems.

Now there are many problems with tillage and these four pictures show some of those problems.

When we till the soil we can create a lot of dust and that

degrades the air quality. Also when we've got bare fields from tillage

we can have a lot of soil erosion, a lot of nutrient loss, and that's not very good. And that can lead to fields like this in Thailand where I

worked where you lost yields because so much of this topsoil had eroded off.

And of course when we till our agricultural soils

it takes a lot of energy and that actually can create problems

because we're actually letting a lot of CO2 backup into the air from the use of the fossil fuels, the excessive use of fossil fuels.

One of the publications that are listed on the reading list has is very nice figure that talks about some milestones in agriculture

and the development of different tillage tools and tillage practices over time. I think you might enjoy checking this out.

I've been interested in tillage tools for quite a long time and here's three that I've collected in

different parts of the world where I've either lived and traveled. The first one here this is a

hoe from Nepal. This would have been what they might have used to make some of those bench terraces. This over here is a

short handled hoe from Zambia. They also make longer handled versions of this. This is in Southern Africa.

And this center one this is a digging stick from Papua New Guinea where I grew up.

And this would have been used for harvesting sweet potatoes.

In general I think that when people were using these types of tillage tools where all the energy to make the tool work

came from food that they had eaten. It's unlikely that they were tilling excessively.

I generally think that when we started sitting on tractors and using fossil fuels

that's probably when the excessive tillage began. Just something to keep in mind as we think about tillage in different parts of the world

and whether or not we should or should not be tilling.

Let's look at a little bit of data here. So this is

a graph taken from a paper that describes changes in soil organic of carbon, on the Y axis

and how the changed over a period of intensive vegetable production. So you can see early on

before that field had been cultivated when it was just naturally

left on its own, the soil organic carbon levels were quite high and that over time they've dropped

especially during say the first 10 to 20 years... big drop there.

And they slowly start to kind of stabilize but

there's a big decline. And that just shows how intense vegetable production can be quite challenging or

have a real negative effect on soil organic carbon levels in these fields.

This is a very dramatic shot that shows that in a different way.

So this picture was taken from this publication here

and this pipe in the center, this white pipe was actually... the soil surface was up here

in about 1923 when this pipe was installed. The pipe goes right down to the bedrock and this soil in this farmed area

had been drained. So it was a very high organic matter soil and it had been drained and then put

into sugar cane cultivation. And you can see that about 1.5 m

several feet of topsoil had subsided here. So a lot of that subsidence has to do with the fact that

in this soil, carbon was being burned up through the drainage of the soil and then the

cultivation of the sugar cane that followed.

Okay so now that we've seen very clearly that intensive tillage as you can see in this graph here has a

major negative effect on soil carbon or soil organic matter,

I want to move on to talk and show you some data on how conventional tillage would compare with say no-till.

So to help to understand what I mean by no-till let me show you this nice graphic. This graphic I think provides a

very clear illustration of the differences between no-till agriculture

conservation tillage and then conventional tillage.

So the data that I'm going to show you is comparing

conventional tillage with no-till. So these are on opposite sides of this spectrum

with conservation tillage being somewhere in the middle. So in a conventional tillage system in this

case this would be an example with corn-soybean crop rotations

in the U.S. you can see there's many many different tillage passes, one with the moldboard plow then with a disc

then a field cultivator and then different harrows and things like that.

Whereas with a no-till system

the only real tillage that occurs, and there is a small amount of tillage that does occur,

and that's when you plant the seeds in just a small slot where the seed is drilled into the soil

that's the only

time that the soil is disturbed. Other than that you just apply an herbicide to kill the weeds, you

you plant the crop with a no-till seeder, you apply an herbicide

in this case this would be in a conventional situation to control weeds again

and then you come in and harvest.

So as you can imagine there's a lot more crop residue on the surface here in this no till system.

Now in a conservation tillage system there's generally about 30% or more surface residue

there still is tillage in it but it's far less than say in the conventionally tilled system.

So if you're interested in understanding these differences I suggest that you have a closer look

at this nice illustration because I think it really

it does a good job of, in a nutshell, showing the differences between these different systems.

Okay so what happens when you move from a convention tilled system like this

into a no-till or a reduced tillage system?

Well there's a lot of things that can change

Let's look a little bit at some more data.

So this shows long-term organic soil carbon level changes

as we go from say

taking an area into cultivation

and then going into some kind of an improved management practice.

So you can see this is the soil organic cabon level at the beginning

its natural level it would not have been changing very much

and then we start doing some kind of cultivation and right away just like I showed you on that previous slide it drops down.

This is because the input of carbon is less than the decomposition rate

so you're getting a quick loss of organic matter in these system.

And then eventually the levels of input of soil carbon and the decomposition rate kind of equal each other so that we get a steady state system.

And then we start some new practice, maybe its cover cropping

and we start to get an increase in soil organic carbon levels.

But notice it never really, kind of gets back up to this level here it stabilizes at some other level.

So keep in mind early on there is a quick decline or relatively quick decline and

before we get to another steady state it takes quite a bit of time

and the steady state that we reach generally does not usually go back to the original state when the system was not in agriculture.

Okay, now I'm going to show you several different graphs that provide some interesting data on what happens

in a conventionally tilled system versus a no-till system.

And all the graphs are going to look somewhat similar to this, so I need to explain a few things here.

So this paper that this comes from they conducted a meta-analysis which is where they've taken the results of many many

different studies and they've combined them to try to get a whole bunch of information that's very robust.

This is the average point right here in this error bar right here represents a 95% confidence interval.

So this means that we can essentially be 95% confident

that the real number falls within this range here.

So it's a good way to estimate where an effect is.

Also I should point out that this 'n' here this indicates the number of observations

that went in to make this mean or this average and it's 95% confidence interval.

Now in these graphs if the average like this falls on this side, then this would mean that conventional tillage is better

And if the average falls on this side than it would mean that no-till is better.

So this first one we're looking at the mean difference in soil organic carbon

in conventional versus no-tilled systems. And you can see that...

oh actually I should point out what the zero is. So the zero would indicate

no change, okay, so no change there. Let's look at what's happening in say the top of top say 5 centimeters of depth of the soil.

So at 5 cm it's very clear that there's an increase in the

mega grams of carbon per hectare. So we've got about 3 Mg of carbon per hectare more in the no-till system.

This makes sense because there's a lot of residue on the soil surface.

Now when you look say 25 centimeters down, the situations not that clear, well actually it's the opposite it is relatively clear here

in this data. So we can see further down actually the the conventionally tilled systems

have got more carbon stocks at that depth.

What I want you to just kind of take away from this graph is that the sampling depth at which you

measure the effects of a conventional tilled system or a no-till system has a huge effect on how you would interpret

the data. When were looking near the soil surface no-till looks better.

But when we go a little bit deeper, conventional till looks better.

And actually when we go really deep say 45 to 55 cm

it doesn't look like there's much of a difference.

So I hope this is helping to you to understand the complexity of this issue of soil carbon sequestration.

So I hope this is helping to you to understand the complexity of this issue of soil carbon sequestration.

If were interested in sequestering carbon in the soil we have to really look carefully at different depths within the soil

and this paper really helped me to understand that complexity.

In that reading this I also listed this paper which is another one that kind of opened up my eyes to a new

way of thinking about stabilizing soil organic carbon in the soil

So let me try to walk you through this a little bit and hopefully I'll be able to explain this kind of new way of thinking about

soil carbon sequestration.

So let's start with this middle section here

as you I'm sure are aware there's many different qualities of soil or of plant litter that one can add to the soil.

You can add say leaves of legumes, things that are very easily decomposed. And then you can also add, on the other end of the spectrum

things like wood chips or more lignified material

And my initial way of thinking about carbon additions to the soil was that this type of material that decomposed slowly

would tend to increase soil organic matter more than

this material that would decompose more quickly.

However, this paper talks about... sort of a different way of thinking about this.

When plant litter that decomposes easily which we call 'labile' organic matter

When that decomposition process is occurring

there's a lot of decomposition products that are being produced

and those decomposition products are actually what's leading then down to more stable forms of soil organic matter in certain situations.

And this is compared to say the more lignified or the more woody materials

those don't have as many decomposition products and therefore their ability to

build up stable forms of soil organic matter

is not as great as say this material here.

The other thing that's intriguing is that these more labile or easily decomposed forms of organic matter or plant litter also tend to cause

less carbon fluxes or releases compared with these materials.

So as you think about soil carbon sequestration

I want you to try to keep this model in mind, or this framework

and I encourage you to go and check out this paper. I found it very intriguing.

I want to now move on and talk a little bit about how

no-till versus conventional till systems affect yield.

Okay let's look at another one of these graphs from another meta-analysis.

So we're looking at the effects of conventional till versus no-till on yield.

And this is taken from a large number of studies .... so 678 studies and about 6000 observations.

within those studies were what's used to make up this first data point.

So overall, over a whole bunch of different crops

generally, you can see this this dot here indicates the average,

generally what the data is showing is that

averaged across many different crops

conventional tilled systems

have about say 5 percent greater yield then no tilled systems.

Now if you look down say for oilseed or cotton type systems

the difference doesn't seem to be very much.

Maybe a slight indication that no-till might be a little bit better but this average this middle point is pretty much right on zero.

With legumes there's pretty much a clear difference or indication that

conventional tilled systems are better than no-tilled systems.

With root crops it's very dramatic say about 20% yield loss or greater yield

in a conventional tilled system versus a no tilled system.

So this really does show that the type of crop that you're talking about responds differently to no-till or tilled systems.

Here's another graph. Now we're going to look at the duration of the effect on yield.

So we've got here some studies that went for 1 to 2 years,

3 to 4 years, 5 to 10 years and then more than 10 years.

Again this is the the number of studies and then the number of studies...

I'm sorry this is the number of studies here, and this is the number of observations.

So studies that happened for say 1 to 2 years only, conventional did better

but over time if a study goes on for a longer period of time

the differences between tilled and no-tilled systems start to become less obvious.

So this data, the fact that the average is relatively close to zero would suggest that over time

averaged over many different crops

no-till and conventionally tilled systems may not have very big differences in their in their yield.

Okay let's look at one more graph from this meta-analysis and how no-till affects yield.

So what were going to look at here is the effect of climate.

In this graph what they've got is they're showing

tropical latitudes in the world, subtropical ones and then temperate latitudes.

And it should be quite clear right away that in tropical latitudes

conventional tillage generally yields quite a bit better than no-till does.

Whereas in temperate latitudes the differences between

conventional till and no-till are closer to zero. They still are generally favoring conventional till

but not near as much as is occurring in tropical latitudes.

So this just shows very clearly that where the tillage practices are done can have a huge effect on how the yields respond.

So just to kind of summarize a little bit, I've talked about two different meta-analyses

this first one where looked at whether or not no-till can stimulate carbon sequestration.

So generally what it showed me was it's a lot more complicated than just saying 'yes no-till is sequestering carbon.'

It really depends on the depth, and we probably ought to be sampling our soils much more deeply

like down to a meter so to see if the overall difference between tilled systems and no-till systems

really is that big of a difference.

Now the other meta-analysis that I talked about was this one where we looked at the effect of yield. We looked it overall a bunch of different

crops and then the effect of duration of the tillage practices and then also climate.

And I also encourage you to go and look at that paper in more detail.

Hopefully what this has shown you is that this question 'To till or not to till?' is a little more complicated

once you really get into the scientific literature and start looking at the data.

Now what I really want to focus on for the rest of this presentation is

some experiences that I've had with trying to reduce tillage in vegetables systems.

It's something that I think is really worthwhile trying to do but it's also pretty challenging.

So I'm going to talk about some of our experience with a roller-crimper and then with a mowed type system.

I want to explain the roller-crimper type system that we've been trying out at the USDA.

On the front 3 point hitch we've got a standard roller-crimper.

We've got that mounted on the front, we can raise and lower this as we need to

and that does a really good job of

crimping cover crops as we drive across the beds, and it crimps the cover crop that falls in the same direction as we're traveling.

Now one challenge that we have had sometimes is that

sometimes the cover crop falls parallel to these crimper blades and therefore

that material is not crimped very well by the front crimper.

So what we've done is we've taken a

tow attachment that can be used for say a grain drill

and we mounted a toolbar on the back of that

and so right now the tow attachment wheels are lifted off the ground and all the pressure is on these

this toolbar, and toolbar's got a series of

coulters, flutted coulters that are attached to that which have dulled blades. So the blades of these coulters have been dulled

and we're just towing this. And this allows us to crimp any material that falls perpendicular to the direction of the tractor's travel.

So between the front crimper

and then this rear tow type crimping system we're able to pretty much crimp material that falls in any direction.

So the idea in the system was that we would grow cover crops on beds like you can see here

and then we'd come in with our roller crimper

and we would crimp that down and then ideally we'd get this beautiful layer of mulch

right over the soil surface which would be suppressing weeds

and doing a bunch of other good things. And then we would be able to transplant say a romaine lettuce crop

into that and have a beautiful system.

So let me describe that in a little bit more detail.

In our systems these beds from center of this furrow to the center of this one would be about 80 inches wide.

And because our crimper works very well on the bed top we actually had to plant

something a little bit different in the furrow. We planted mustard.

And the mustard variety that we use has hollow stems and when we drive our tractors

in these furrows to crimp the bed top, the wheels are very effective at crimping the furrow mustard.

So here's a picture that shows our cover crop with the mustard in the furrows.

This is in January, the cover crop would have been planted in the previous year in the fall.

And you can see the rye has grown up quite nicely and the the mustard is here in the furrows.

Now let me show you what happens when we get in there and we crimp it.

So here's the tractor.

We don't have the rear crimper on there right now but we do use that.

So we've got the front crimper that's pushing down the cover crops on the beds

and then the wheels are crimping in the furrows and crimping off the mustard plants.

So this looked pretty good when we crimped it down.

But this is where we started to get concerned. About 54 days after we crimped this cover crop

we had all this green in the field and that green is essentially regrowth of a cover crop.

So the mustard in the furrows died very nicely

but the rye on the bed top

didn't die very well. Even though it was flowering when we crimped it we still had lots and lots of regrowth of our rye cover crop.

This really kind of got us concerned during the first year of the trial.

Now when we went to the second year

we tried this again and we actually had even worse results.

This time we got not just regrowth of cover crop but a massive amount of weed growth on these bed tops.

So these two experiences, that is the regrowth of the cover crop on the bed top and then massive amounts of weed growth coming up

through the cover crop mulch

really made us realize that the roller crimper

may not be the best tool for us to try to do a reduced tillage system in our vegetable systems.

So what we're trying now is a different system where we're

focusing on killing or controlling a cover crop's growth using a mower and then trying to kill it with another tool.

Let me kind of describe that.

So I've been working with my good friend Jim Leap on this. Jim is very good at understanding how different tillage tools work

and great at trying to innovate different methods.

And what we've been doing is we've been planting the rye on the bed top, these are again those 80 inch wide beds

and this case we're actually cultivating the furrows of the cover crop

and once the rye gets up, you know a certain height

we then start mowing it repeatedly.

And this kind of keeps the biomass under control so that it never kind of gets out of hand.

So here we're mowing the rye cover crop.

And then the idea is after we've mowed it several times as it's been growing

we then come in with this tool which is.. it's got rippers here in the furrow

there's actually a residue manager to clean out some of the furrow area

and there's a large flat coulter which cuts through some of that residue and then there's a large ripper shank which

rips into the furrow bottom and that allows us to take this next tool which is an undercutter and undercut this entire bed so we're basically

cutting off the root systems of this rye cover crop on the bed using his undercutter.

The shanks of these under cutters extend down and then somewhere down into the soil here

about say 3 to 4 to 6 inches or so deep we've got our blade of the undercutter which extends underneath here

and basically cuts off the root systems of the rye.

I'm going to show you a little video clip of this working.

Okay so you can see the undercover is moving along very nicely and is undercutting

that residue or those rye cover crops on the surface

and leaving the rye right in place but undercutting it. So hopefully it we'll kill it.

Now in this situation this is rye planted on 40 inch beds, we had two lines on a 40 inch bed

but the same basic idea could also work potentially with rye planted on an 80 inch bed.

I'd like to conclude by answering the question to till or not to till in high value vegetable systems.

and I'd like to do that by bringing in a few more images. So at the beginning of the presentation

I talked about this need for us to set a course for sustainable future

We looked at some evidence from the scientific literature

and hopefully that's inspired you to go and look at some of that evidence for yourself.

I find this image to be one that I think is helpful to answer the question of whether or not we should or should not be tilling.

So this is a sailboat, I love sailing, and

if we turn the sailboat around what you'll see in the back of the sailboat is this

part of the sailboat right here which I'm holding in my right hand. This part of the boat is called the tiller.

And the tiller is one the most important parts of the sailboat because it controls the rudder.

And when I'm sailing a sailboat if I don't have access to the tiller, the boats completely out of control.

You have to very carefully use that tiller and by doing that you can set a course and get to where you want to efficiently.

Without a tiller the sailboat is pretty worthless.

I tend to think that in high value vegetable systems

we need to still need to be using tillage. I don't think we should be abandoning tillage.

But I think we do need to be careful with how we use it.

Make sure that we're using it in a thoughtful way.

And also move towards reducing tillage where possible.

I do however think that there's some real low hanging fruit in our vegetable systems

that we should focus more on then just completely eliminating tillage.

And probably the most obvious low hanging fruit that I can think of is

the need for us to increase cover cropping.

And that's true in both conventional as well as organic vegetable systems.

So this picture shows two different ways that we can add carbon

into these high-value, high-input vegetable systems.

One way to do it would be by bringing in carbon from an outside source such as using yard waste compost

that's a very convenient way to add carbon to our systems.

But the other way which is one that I think we actually should be focusing much more on

is on-farm carbon production.

The reason that I think we need to do that is that these on-farm sources of carbon

provide so many more benefits to maintain a healthy soil and these vegetables systems.

When we grow cover crops there's a whole bunch of other benefits and that's kind of

well described in this paper that was published in 2010.

And in that paper the authors talk about carbon friendly farming practices.

So when you grow a winter cover crop you are adding large amounts of carbon to the soil

but in addition to that you're also reducing nitrate leaching

You're increasing the infiltration of winter rainfall

and that will hopefully increase our groundwater recharge

and were also providing habitat for beneficial insects

so because of all these co-benefits from cover cropping

I think that cover cropping is such an obvious low hanging fruit, it's one that we really need

to focus more on in our agricultural systems.

And try to help farmers come up with ways that they can incorporate these as often as possible.

I think that will do a lot to improve the sustainability of these systems even if they have a fair bit of tillage in them.

Now if you have any questions or comments to free to send me e-mail.

You also may enjoy checking out some of my publications that are all available for free on this web site.

take care

For more infomation >> To till or Not to Till? That is the Question. - Duration: 36:43.

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Exploring Sandy Neck - Duration: 3:36.

Sandy Neck is a special place where about 85% of it is still wilderness.

It's so close to civilization, it's hard to believe.

Welcome aboard the "Horseshoe Crab" and welcome to Barnstable harbor and Sandy Neck.

If we talk about Cape Cod and the islands, most people are aware that the Cape and the

Islands were formed by a glacier.

It's important to realize that Sandy Neck, itself, was not formed by a glacier.

What happened is that northeast wind blew against the cliffs, glacial sand up in Plymouth

, and moved the sand slowly down the coast into this area.

And that's what basically formed Sandy Neck.

As we get closer and closer to what is considered the Great Marsh, is called the Great Marsh,

even though most people, the Colonists, the settlers, when the Pilgrims arrived in 1620,

unfortunately for about 100 years, they could think of nothing else but filling in the marshes.

Now, in the last 20-25 years, we realize that 70% of the seafood we eat, we go to the fish

market for, actually spends most of it's life or all of its life in the marsh, itself.

They begin to appreciate how important the marsh really is.

What is in front of the cottage is an osprey nest pole.

The osprey have their 2 young on it.

They come back every year.

They're migratory.

And with those 2 young, they're very protective.

The male is usually in charge of security and the female in charge of the nest.

This is called Cottage Colony.

Some people call it the Village at Sandy Neck Point.

All of these cottages you see are privately owned.

They were gunning shacks or fishing shacks.

Some were floated over by barge.

As you can see as we approach lighthouse, you can see metal straps holding the bricks

all around it.

They were put on in 1880.

The keeper's house was built in 1880 but the first lighthouse was built in 1826.

This is the end of Sandy Neck and you can see all the boaters,

all the people on the beaches.

This is underwater at high tide.

Obviously, it gets deeper, it looks like there standing on the bottom here,

but it drops pretty quickly.

Are they walking or are they floating?

Aah, they're floating.

Okay, that would make more sense to me.

It's just hard to imagine what it was like in the 1800's around here

with all the boating activity.

I mean we're talking Clipper Ships and Schooners back and forth

making this one of the busiest harbors around.

For more infomation >> Exploring Sandy Neck - Duration: 3:36.

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Librarian Edna Sussman is an expert in preserving our veterans' stories - Duration: 2:24.

Our county, Suffolk County, New York, has

the largest number of veterans of any

county in New York State. In fact it's

one of the largest populations of

veterans in the United States. Since the

project started, we've interviewed 63

veterans, by the end of this month, March,

and more to come. They have been the most

wonderful, humble, moving stories and

people I have ever met. It's really been

life changing for me. There's one

veteran among all of them that I will

remember forever. And his name was Lester

Schlumpf. Lester was interviewed by me in

March, 2015. He was 99 years old at the

time, and he said, "I'm going to be a

hundred in December. If I live that long."

And he chuckled, and he laughed, and we had a good

time together. Lester did attend our

reception in May of 2015, and he got a

copy of his DVD to share with his family.

When Lester arrived at the reception, he

came in his full dress uniform. Lester

was a veteran from World War II, Army

and Navy. He came in his full white dress

uniform to the reception, and as he

walked up the sidewalk in the middle of

the pipe and drum corps that were

playing military songs, he saluted them.

It was very, very moving. Well, Lester

passed away shortly after his 100th

birthday. Lester is no longer with us, but

his story and his military history will

be with us forever. My name is Edna

Sussman. I'm a reference librarian and

project director of the Veterans

Testimonial Project at the Half Hollow

Hills Community Library in Dix Hills, New

York. Libraries transform. I'm an expert

in preserving our veterans' stories. Thank

you very much.

For more infomation >> Librarian Edna Sussman is an expert in preserving our veterans' stories - Duration: 2:24.

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Vad är metafysik | What is metaphysics? - Duration: 5:32.

What is Metaphysics?

Metaphysics deals with the true nature of reality, what used to be called the study of the "first cause."

However, I prefer to call it "timeless cause" as "first cause" makes it sound as if there was a beginning.

The cause of things do not necessarily explain what the things in question are if this cause only lies in the past.

"Timeless cause" or "timeless configuration" are terms that are not fixed in time.

What metaphysics is trying to reach is the highest law of nature.

The term "metaphysics" originally comes from the Greek philosopher Aristotle, but what metaphysics deals with is considerably older than that.

Religions also spoke of a "first" or timeless cause as the definition of a Creator or divinity.

This is why Aristotle called metaphysics "the first philosophy."

Metaphysics deals with the nature of ultimate reality.

Today, most people know of only "soft" metaphysics, because there was a change of meaning of the term and the word metaphysics began to account for anything immaterial.

So metaphysics came to deal more and more with speculations divorced from reality.

But there once existed hard metaphysics, metaphysics which had a basis in physical observations.

It is that kind of metaphysics, the principles of ultimate reality, that I am trying to bring back to life.

And I guess that makes me a metaphysician.

Metaphysics typically concern three questions, usually formulated something like this:

1. What are the most general features and contents of the world, and what do these look like?

2. Why does a world exist, and why is there a world with those particular features and contents that are mentioned above?

And (3.) What is our place in the world? How do human beings fit into it?

But I formulate the first two a little different, how I think they were originally meant in ancient times:

1. What remains the same (is timeless) in a world of eternal process?

2. Why does this something remain permanent?

And (3.) Why do we exist?

And my answer to these questions are:

What remains the same in a world of perpetual process is:

1. A-Ω-X-Ω: connection, contrast, cycles, and analogy.

That this remains permanent is because:

2. Nothing can exist without its opposite, and opposites give rise to movement.

At least three things must exist for something to exist and produce more phenomena.

And finally, we exist because:

3. Conscious beings allow something to be the result, as well as witnessing the result, of the above.

The answer to this question is a bit more complex, but it revolves around reciprocal maintenance.

See my video "What is the ultimate purpose?" for a more detailed analysis.

But to study the fundamental cause [of movement and the world process] is not always enough.

It is also important to engage in ontology, that is, what function or purpose individual things have.

Metaphysics can explain what regulates the essence of things, but not every being or individual thing's purpose.

I just found out, however, that ontology is a term that emerged first at the beginning of the Renaissance, and replaced metaphysics.

So it is likely that metaphysics originally also involved issues of meaning and purpose.

So "ultimate reality" versus "illusion" is a matter of PERMANENCE - timelessness - versus BECOMING - change.

Something that is in constant change is not something that can be said to exist in a tangible way.

The term "spirituality" used to stand for permanent, timeless and essential things, whereas "matter" is a name for the visible world that, however, can never remain permanently in its state.

Ideas/Forms - spirit - are more permanent than the visible world.

Why is metaphysics important?

Well, there must be something that regulates existence, so that the world exist in and remains in the process and motion we see where things assume transient forms and phenomena.

This something that generates all existence is what is called the "ultimate reality," the "first - or permanent - cause," "Divinity," "the highest natural law," and so on.

And by knowing this reality, cause, "divinity," natural law, we can adapt to it and flow with it to our advantage,

rather than come into conflict with it and struggle in an impossible direction.

Without metaphysics it is impossible to achieve objective, timeless values, ethics, and solutions to our personal, social, and cultural problems.

When metaphysics is properly understood, it becomes a transformative tool for mind, body and soul.

When metaphysics hits the target, it produces sane epistemological guidance that improves people's attitude and life enjoyment.

Thus true metaphysics has a practical application, not an impractical with speculations divorced from reality.

For more infomation >> Vad är metafysik | What is metaphysics? - Duration: 5:32.

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0018 - Duration: 10:45.

For more infomation >> 0018 - Duration: 10:45.

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Rent to Own Home Saltillo TN - Duration: 2:01.

Diamond in the rough home. Rent to own possible. Saltillo TN.

Home facts: 2BR/1BA main house. 1BR/1BA studio with separate entrance. 1,252 sqft. 1.5 Acre (double lot). 1 Car garage / 2 car carport. Barn on included separate lot.

For sale: Rent to own possible. Cash sale possible. Available March 29, 2017

Contact us: (877) 770-7593.

For more infomation >> Rent to Own Home Saltillo TN - Duration: 2:01.

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Mysterious Triangle "UFO" Monitored Nuclear Facility, Newly Released Documents Show - Duration: 7:31.

Mysterious Triangle �UFO� Monitored Nuclear Facility, Newly Released Documents Show

For a number of years, reports of unusual, silent moving, triangular-shaped aircraft

have presented a recurring motif in UFO lore.

Reports of such aircraft have helped foment a number of responses from the public, which

range from notions of �alien visitation�, to the more down-to-Earth (and frankly, the

more likely) idea that secret military aircraft operate in our skies, representative of �black

projects� that fall well beyond public knowledge.

Perhaps, it could be argued, such technologies fall well beyond the knowledge of not just

the public, but of a wide variety of military agencies beyond those specialized fields in

which development of said craft may occur.

A recent report seems to detail this sort of �cloak and dagger� aviation, as released

to John Greenwald of The Black Vault.

The query was received from the U.S. Nuclear Regulatory Commission (NRC) via Freedom of

Information Act Request.

The (NRC) �was created as an independent agency by Congress in 1974 to ensure the safe

use of radioactive materials for beneficial civilian purposes while protecting people

and the environment.� The agency oversees and monitors commercial nuclear facilities,

as well as the use of distributed materials which are nuclear in origin, which require

inspection and regulation.

According to the documents obtained by Greenwald, between 1986 and 1989, a triangular unidentified

flying object (UFO) reportedly violated a protected area on the property of Cooper Nuclear

Station, near the Missouri River.

The incident, according to the report, was not reported to the NRC as required.

The summary of the report makes for fascinating reading, as it describes multiple witnesses

to a pair of sightings made over the course of two consecutive nights, and my multiple

members of the security staff.

A portion of the summary reads as follows: While posted at the intake structure one night,

he observed an �unidentified flying object� fly down the Missouri River about 150 feet

in the air and hover in front of the intake.

He observed it for a few moments and then contacted a fellow security officer who also

observed it (he could not recall the individual�s name exactly but his first name was [REDACTED]

and his last name was either [REDACTED ]. After they together observed the UFO, it turned

and went back up the river and did not come back that shift.

He and the other officer shared their observation with their peers who did not believe them.

The next evening he again was posted at the intake and observed the UFO return again.

This time he didn�t call anyone until the UFO had traversed into the protected area

and hovered above the protected area just north of the Reactor Building.

He said it was roughly triangular in shape with a circle of rotating lights on the bottom.

He could not hear any propulsion noise from the UFO.

He believes that it was roughly 1/3 the size of the Reactor Building.

Once the UFO hovered in the protected area.

He called the security break room and most of the officers on shift observed the UFO.

The report notes that the observers, whose names were redacted from the document, were

all security officers at the facility, all of whom were still employed at the facility

in June of 2010 when the report was filed.

�After hovering there for a few minutes,� the statement concludes, �the UFO exited

the protected area and returned back up the river to the north as it had the previous

night.

The [observer] said that he never saw the UFO at the plant again after that evening.�

�The [observer] believes that this incident should have been reported as a violation of

the protected area space but was not reported.� The entire report can be read online here.

The nature and origin of such unusual aircraft as these remain mysterious, though they have

been consistently reported over the years.

In February, KLAS Las Vegas reporter George Knapp, renowned for his interest in unidentified

aerial phenomena, reported on massive, triangular-shaped aircraft which have repeatedly been seen over

Nevada for a number of years, leading to some speculation about a �super-size stealth

fighter� or other similar massive aircraft.

Knapp noted that: Prominent aviation writers say they�ve heard

rumors about a so-called super size stealth fighter, but the program has not been confirmed.

Such a plane would be valuable because it could carry more bombs than the stealth we

know today.

Clark figures the military wanted to show it off �by flying it across the Valley in

broad daylight.

They can�t have a press conference since they don�t exist�

In the early 1990s, the Federation of American Scientists conducted their own study into

claims of unusual aircraft such as this, which had simply been titled �Mystery Aircraft.�

According to the Federation�s Government Secrecy Project Director Steven Aftergood,

�The study argues that secrecy in military aerospace has exceeded all reasonable justifications.

Such secrecy cannot, in any case, be effectively maintained beyond the early research and development

phase, and has little point in the absence of a high-tech adversary.�

�Secrecy in aerospace functions above all as a mechanism for enhancing the political

fortunes of questionable programs,� Aftergood wrote.

�In short, it appears that many black aircraft programs are designed only to penetrate Congressional

airspace.� This is an interesting note to end on, since

the idea that a number of secret aviation technologies might operate with little purpose

other than for surveillance and monitoring here at home, rather than for use in operations

abroad.

Naturally, it does seem to constitute a concern with relation to efforts against unnecessary

government secrecy.

As for why they appear from time to time?

Much like the observers in the Cooper Nuclear Station incident, their testimony was not

believed at the time the observation occurred; hence, there is little need for hiding away

something that is so seldom seen, and so strange in appearance that it is hardly to be believed

anyway.

As the old saying goes, often the best place

to hide something is in plain sight.

For more infomation >> Mysterious Triangle "UFO" Monitored Nuclear Facility, Newly Released Documents Show - Duration: 7:31.

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Abortion is Today's Child Sacrifice - Duration: 3:49.

You know, they say, there's nothing new under the sun.

And that's true. Take abortion for instance.

Some people claim society progressed when women got the right to abortion.

They claim the human race advanced.

The problem is, people have been killing their children for thousands of years.

Today, we just call it by a different name

and dress it up with modern euphemisms to make it sound all sophisticated.

You see, when we read the history books about these old backward cultures,

when pagans used to sacrifice their children to gods,

We're aghast. We're horrified.

We ask, how could anyone do such a thing?

And thank God we don't live in those ancient times any more.

It was common, you see, to let your children burn in the fire

as a sacrifice to gods like Molech.

For any number of reasons - to appease the gods, to make sure your crops grew,

to ensure a good harvest, to win a war, and so on.

We condemn our ancestors for doing something so barbaric

But if we stop for just one second,

we'll see that we are doing the exact same thing with abortion.

We just don't want to admit it.

Sure, our technology has advanced far beyond anything our ancestors could have imagined

our tools, our means, our facilities.

But that's only given us more sophisticated ways

to go about doing the same thing and making our sacrifice.

Instead of waiting till they're born, we nip their lives

before they're even out of the womb.

Instead of letting them burn in the fire, we use sharp steel instruments

to rip the child's limbs out one by one.

Or, a saline solution to burn her skin and poison her to death.

And unfortunately, because we are so advanced

we can't deny we don't know what we're doing.

We can't deny that it's a child in there.

We even have 4d ultrasounds that show us

the faces, hands, and bodies of what these babies look like.

Yes, they had gods they bowed down to.

But you know what? We do too.

What are our gods today?

Convenience, career, my needs, my wants

independence, self-fulfillment, free sex…

Heck, we have more gods and idols than they did.

And where are our altars?

Hmm let's think… Planned Parenthood?

They'll do the job the priests used to do

take care of the "logistics" of our sacrifice.

Some feminists even claim abortion is a rite of passage, a sacrament.

Like an initiation into their "pro-choice" cult.

And yes, they say, it even comes with benefits.

Because by sacrificing our children, we get to live a responsible-free life

we get to live the feminist dream, we get to shout our abortion

and be proud that we put something else first, ahead of our own child's life.

I'm not trying to be facetious, but it is very tragic when we celebrate

the killing of our own children and call that a "right."

That's not progress.

If we consider ourselves so progressive, so sophisticated

then we have no excuse but to admit the truth about abortion

It is today's child sacrifice.

And that's not progress.

That's taking a play from the playbook of thousands year old pagans.

What's truly progressive is giving all human life dignity

and the same right to life that you and I got.

That would be moving the human race forward.

That would be true progress.

That would be giving our children a brighter tomorrow.

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