Waching daily Mar 30 2017

Music

The banana island concept is a

simple one we minimize variety just a

bit in order to reduce the stimulation

that people rely upon mostly at their

dinner meal. This frees them up to grow

socially, emotionally, and personally we

guide them through that process giving

great food and everybody's happy on

Banana Island.

**chatter**

I didn't know that it would be such a full package which is

what I'm really enjoying not only are we

working on the food that we're eating or

not eating but we're really working on

sort of the mental and physical and

spiritual, in a way, issues that are

related to food.

To me this is not like a retreat this is like coming

to family right. Only not the kind of family you

normally have, like a family you wish you

had. It's so caring, such a nurturing

environment is the place to be

able to share issues I can hardly share

these issues with myself let alone be able

to sit with so many people and be able

to share and have them share. Such a healing experience.

When you come here

you will meet people that are very authentic,

people that are very courteous, people

that are very loving, everybody's open

and everybody's willing to share and I

think that's what makes it such a

special place.

First of all, I didn't think I could be happy eating only

bananas. But what a treat! We had a

fantastic chef here who made every dish

incredibly delicious and satisfying. I

thought I would be hungry and I was

hardly ever hungry and if I was hungry

it was because I hadn't eaten enough not

because of the kind of food I was eating

and yeah it's just been an

incredible experience.

*Music*

This week I've learned how easy it is to

do 80 10 10 it's incredible how many

ways you can prepare bananas. We've had

porridge and we've had pancakes and

we've had banana ice cream cereal and

smoothies we've had them be hydrated you

have them fresh we've had some in

bananas toffee logs and cinnamon

rolls. It's amazing how you can take one

fruit and and really transform it and

and that fruit give you so much in

return you know so much energy and I

feel amazing I feel clearer.

I feel refreshed I feel rested at the same time

I feel rejuvenated I feel at peace

*Music*

I just had full knee replacement surgery

about three months ago and also I'm

arthritic basically from head to toes I

have done things here physically but I

absolutely would never have dreamed I

would have been able to do four days ago

but obviously I must be getting better

climbing a mountain I can hardly walk a

block you know straight and to climb a

mountain for two straight miles going

uphill and then the day before that it

was a four mile walk and the day before

that it was a five-mile walk I

benchpressed, I shot put.

It's going by too fast. It's been a week and it's almost over

and it's so much fun I just we play all

the time it's not exercise we do exercise

classes its play. When we're

talking about food we're having fun. We're

playing games it's it's the easiest

experience you could have and then you

come out with all this knowledge and it

couldn't be any easier to come and do this.

*Music*

It actually exceeded my expectations I

was definitely expecting to learn more

about 80 10 10 and delve into emotions

and I didn't realize that there were

going to be so many different

instructors and seeing all the different

points of view has been absolutely

wonderful and the way that they've tied

in their lectures has been just really enlightening.

The teachers are just so

filled with wisdom and so excited about

sharing their knowledge and it's a joy

just to be able to experience them in

the flesh so to speak rather than, you

know, I mean their books are wonderful, their

tapes are wonderful, but spending time

with them is a real gift.

*Music*

I'm gonna be The Man when I leave here.

I'm going 80 10 10 and I am not looking

back. As if there's no stopping

me once I leave here now. I feel like this

time, this time, I have the tools to

actually handle going out in the world

and making this actually work.

*Music*

For more infomation >> Banana Island Escape - A Social and Emotional Awakening - Duration: 7:17.

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Why is The Associated Press attending the NAB Show? - Duration: 0:44.

For broadcasters, the challenge of moving into a digital space is one that's real.

You need to move into digital but you don't want to forget your roots in broadcast, where

also the revenue is coming from.

So we're looking to make that transition easier for sites, help their journalists work better

in the digital space – regardless of where their traditional workflow comes from – be

it an on-air reporter, a producer – we want to help them create content for digital in

an easier way and in a natural way that they're used to with using ENPS.

For more infomation >> Why is The Associated Press attending the NAB Show? - Duration: 0:44.

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Gas-powered vs electric lawn mowers - which is right for you - Duration: 3:42.

For more infomation >> Gas-powered vs electric lawn mowers - which is right for you - Duration: 3:42.

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