Waching daily Mar 27 2017

SOCIAL MEDIA TURBULENCE OVER A

DRESS CODE.

PETER: THIS MASSIVE MESSAGE ON A

BILLBOARD IS TOO MUCH FOR SOME

PEOPLE.

ELSA: POLICE ANNOUNCE A MAJOR

BREAK IN THE SHOOTING DEATH OF

AN 8-YEAR-OLD BOY.

THEY HAVE ARRESTED A SUSPECT.

BRITNEY HOPPER IS LIVE AT POLICE

HEADQUARTERS WITH THE LATEST.

REPORTER: ELSA, FRIENDS AND

NEIGHBORS TELL ME THEY CAN SLEEP

A LITTLE BETTER KNOWING AN

ARREST HAS BEEN MADE.

THERE IS A SIGH OF RELIEF

THAT THEY HAVE ARRESTED SOMEONE.

THE UNKNOWN PART IS BEHIND US.

REPORTER: A POMONA HOME HAS BEEN

A TARGET OF FOUR SHOOTINGS SINCE

JANUARY.

AN 8-YEAR-OLD BOY WAS KILLED WHO

WAS OVER AT THE HOUSE, VISITING

WITH HIS FAMILY, HAVING DINNER.

BOTH FAMILIES ATTEND THE FIRST

PRESBYTERIAN CHURCH IN POMONA.

THE PASTOR JUST TALK TO THE

PARENTS OF THE BOY KILLED AFTER

AN ARREST HAS BEEN MADE.

THEY STILL HAVE A LONG ROAD

OF HEALING.

IT DOESN'T ANSWER A LOT OF

QUESTIONS.

I THINK THEY ARE GRATEFUL FOR

THE WORK THE POLICE HAVE DONE

AND GRATEFUL THAT THIS AND THIS

PART OF IT, BUT THEY STILL DON'T

HAVE A CHILD.

REPORTER: THEY RESTED

35-YEAR-OLD MAN FOR THE KILLING

OF THE LITTLE BOY.

$25000 REWARD HAD BEEN OFFERED

TO FIND THE PERSON RESPONSIBLE.

NEIGHBORS WHO ARE TOO SCARED TO

GO ON CAMERA SAY THE HOMEOWNERS

ARE SCHOOL TEACHERS WHO ARE

LOVED BY MANY AND DON'T KNOW WHY

THEY WOULD BE TARGETS OF FOUR

SHOOTINGS, WITH THE MOST RECENT

SHOOTING HAPPENING SATURDAY

MORNING.

POLICE SAY THEY WILL HOLD A NEWS

For more infomation >> Pastor Says Family Is Grateful For Arrest In Son's Murder -- But It Can't Bring Him Back - Duration: 1:46.

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Make-Up and Hair - Absolute Beginner #10 - Duration: 3:17.

Many of my female listeners asked me to talk about make-up.

So let's start with what you say if you apply make-up. You say:

„Ich schminke mich." „Ich schminke mich."

Sich schminken.

All the things you need for painting your face so to speak are „Schminke".

Die Schminke.

Many words we use are the English words, for example „make-up"

means the foundation for your skin.

„Das Make-Up". Then there is „Lidschatten".

Der Lidschatten.

Lidschatten. „Lid" is the upper part of your eye,

and „schatten" is shadow. Eye-shadow. Lidschatten.

Then there's „Wimperntusche" „Wimperntusche".

„Wimpern" are the eye-lashes and „Tusche" is ink.

Die Wimperntusche is mascara –

but don't worry, most people understand „Mascara" as well.

Your eyebrows are „Augenbrauen" – die Augenbrauen.

It's the same word.

And then we need lipstick, „Lippenstift".

Lippen - stift. „Lippen" are your lips, „Stift" is a pen.

Der Lippenstift.

At the end of a long day, when you want to remove the make-up,

we use the verb „abschminken". Ab-schminken.

The correct sentence would be: „Ich schminke mich ab."

And what about your hair?

For your hair you need „einen Kamm"

– a comb, „einen Kamm". Der Kamm. Or a brush.

Die Bürste. Die Bürste.

In both cases you can say: „Ich kämme meine Haare".

If you want to part your hair, you are wearing a „Scheitel".

Der Scheitel.

If it's parted in the middle of your head, it's „der Mittelscheitel".

If it's parted to the side, it's „der Seitenscheitel".

If you have long hair, you can wear it in a ponytail.

„Ein Pferdeschwanz". Der Pferdeschwanz.

„Ich mache mir einen Pferdeschwanz."

For a ponytail you need „einen Haargummi"

– a scrunchy. Der Haargummi.

Oh, and talking about ponys: If a woman in Germany has a „Pony"

it means she wears bangs, so her hair is short on her forehead.

Der Pony. Don't misuse the article:

„Der Pony" is a hairstyle,

„das Pony" is a small horse.

For more infomation >> Make-Up and Hair - Absolute Beginner #10 - Duration: 3:17.

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Holding Your Hand In This Position Does Something Incredible For Your Body — Here's How - Duration: 1:51.

Holding Your Hand In This Position Does Something Incredible For Your Body — Here's How

From the bending meditation of yoga to the precise relief of acupuncture, we've found

plenty of ways to relieve our aches and pains beyond the confines of traditional medicine.

Yet, there's another method of which many Westerners are totally unaware.

Originating in India, mudra hand gestures are designed to stimulate all parts of the

body—and mind.

There are eight basic gestures in all, and when you see what they can do, you'll be

trying them right away!

GYAN MUDRA

This gesture is believed to increase the air element, and to help with enthusiasm, creative

thinking, and drowsiness.

VAAYU MUDRA

This is intended to decrease the air element, and to help with an overanxious mind.

AAKASH MUDRA

This gesture aims to increase the space element, and to relieve fear, sorrow, anger, and congestive

issues.

SHUNYA MUDRA

This gesture decreases the space element, and helps with pain in the ear.

PRITHVI MUDRA

This gesture increases the earth element and decreases the fire element.

It also relieves fatigue and help muscles heal.

SURYA MUDRA

This gesture increases the fire element, while decreasing the earth.

It is "ideal" for those with suppressed thyroid activity.

VARUN MUDRA

This gesture is believed to increase the water element.

It will aid with painful joints, arthritis, and cramps.

JAL SHAAMAK MUDRA

This gesture is believed to decrease the water element, and is good for those who have excessive

sweat glands, runny noses, and watery eyes.

Those are some super simple ways to potentially help your body run right — and you can do

them while sitting at your desk.

For more infomation >> Holding Your Hand In This Position Does Something Incredible For Your Body — Here's How - Duration: 1:51.

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Su-30MKI is About to Get a More Power Full Upgrade Super Sukhoi - Duration: 4:46.

For more infomation >> Su-30MKI is About to Get a More Power Full Upgrade Super Sukhoi - Duration: 4:46.

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Frozen meat cutter - Duration: 0:57.

For more infomation >> Frozen meat cutter - Duration: 0:57.

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Why Is Having High Blood Pressure Bad for You - Reduce Bad Cholesterol and High Blood Pressure - Duration: 3:35.

Why Is Having High Blood Pressure Bad for You?

Your blood pressure is the force used by the blood circulation through the walls of your

blood vessels.

When your heart beats, it pushes blood in the arteries of the body.

To use force to push the blood creates pressure in the arteries, is called systolic blood

pressure.

Depending on the condition, activity, and condition of the disease (if any), an individual's

blood pressure may vary.

When the heart rests, the measurement is known as diastolic blood pressure, which is indicated

by the lower reading.

In the healthy person, the average blood pressure is 120 over 60.

When it increases between 120 to 139 systolic blood pressure and 60 to 89 diastolic blood

pressure is known Prehypertension.

140 to 159 systolic blood pressure and 90 to 99 diastolic blood pressure is called stage

1 hypertension.

160 or higher systolic and 100 or more diastolic is known stage 2 hypertension.

Blood pressure that is pathologically low is known hypotension, whereas blood pressure

that is pathologically high is known high blood pressure or hypertension.

High blood pressure occurs when blood is pushing force against the walls of the artery.

Over time, this force can cause damage to the lining of the arterial walls.

When the artery lining is damaged, fat and calcium begin to accumulate on the wall, forming

the plaque.

The plaque can cause problems in the body over time because it narrows, or even blocks,

the way for blood to flow through the arteries.

Also, the arteries become stiff, causing atherosclerosis.

If the heart arteries are completely blocked, then the individual may have a heart attack,

abnormal heartbeat or coronary artery disease.

Narrow arteries in the brain can lead to diseases such as strokes or transient ischemic attacks.

Arteries obstructed by other organs can lead to an increased risk of eye damage, kidney

failure, and other diseases.

Possible risk factors for high blood pressure are as follows:

• Family history of high blood pressure.

• Aging.

• Male gender.

• Smoking.

• Drinking more than two alcohol beverages a day for men; Drink more than one alcohol

drink a day for women.

• Being overweight or obese.

• High cholesterol.

• Diabetes.

• Lack of exercise or physical activity.

• Low consumption of potassium, magnesium, and calcium.

• Sleep Apnea and Sleep Disorders.

• Prolonged use of pain medications such as NSAIDs (although aspirin does not increase

the risk of hypertension).

Individuals should start taking more vegetables that are high in potassium, magnesium, and

calcium to maintain normal blood pressure.

Also, start walking for at least 10,000 steps per day for more physical activity.

Any additional physical activity with proper and balanced nutrition can drastically improve

heart health and maintain a lower blood pressure range.