Myself Rubina welcomes you to a fresh episode of F3 Healthy Life.
I've received an email from Chandigarh.
He has requested to not to reveal his name, so I won't do that.
He has asked me in relevance to his sexual problem
That earlier he was suffering from Premature Ejaculation & Night fall
But now from couple of days he's suffering from erectile dysfunction.
Due to this his erection is not able to sustain
And he's very much disturbed that why he's only suffering from these sexual problems back to back.
See, Its not necessary that there'll be no imperfection in your body.
Today's life style where there is no fixed time of our eating pattern.
Most of time we eat Junk/fast food & by the time we don't even get home cooked food.
We don't add exercise in your daily routine rather we have irregular exercise, irregular eating & sleeping habits
Due to all these reasons our body suffers from the deficiency of Vitamins, Proteins, Minerals, Iron etc.
Don't over think & over power this thought that you're the one who's facing these sexual problem back to back
Yes, I can understand that earlier you were suffering from premature ejaculation then nightfall
And now you are suffering from erectile dysfunction which is the major reason of your stress.
Its obvious, so you need not to worry too much.
Because today I'll tell you some very effective home remedy for all 3 problems of yours
If you'll follow them for 2-3 months, definitely you'll get rid of all of your 3 problems.
Take 50 gm Black Bengal Gram add 1 tsp Ginger Juice
Add 1/2 tsp Black Pepper Powder & Little bit of Rock Salt.
Mix all the ingredients well & have it at the time of your breakfast.
Take this as your breakfast with an empty stomach ( Chew it well)
Also drink a glass of saffron milk
If you'll follow this home remedy for 2-3 months
So surely within 2-3 months you'll get rid of premature ejaculation, nightfall & erectile dysfunction.
Also bring a change into your lifestyle
Eat nutritious food, consume Wheat grass juice as it gives complete nutrition to your body.
Consume seasonal fruits & vegetables to cover & re-growth for the deficiency of vitamins, minerals & Iron.
Set the timings of your lifestyle.
If you'll follow these tips as a rule in your life, I guarantee all the imperfections will be cured.
And back again you feel healthy in yourself.
I hope that you must have got all the answers of your questions through my this video.
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Do subscribe our channel, So that you can get more and more health benefits from us.
Take care of your health and your loved ones too.
I will be back again with such effective home remedies , tips & answers to your questions.
Till then.. Take Care
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