Waching daily Nov 4 2018

♥ Thanks so much for watching!

Well, we can't help that he's just plain awesome

Right skips. So who are we up against some team called the magical elements?

So you blokes must be the park strikers it shouldn't be a problem

These guys are out of their element by even being here. No, you're out of Europe

Don't matter magic or not. We still gotta be

Who the faster the mandatory we kidding our team would suck without this guy. Yeah, I

Know they organized you. Yeah Nana it's respect. They wouldn't respect the skit. Sorry

Dad that's not who I am anymore. If that secret came out it could ruin day. I think the schedule is more than fair Oh

Perfect timing. Look I got something to say

Witnessing and how to deal with it because we're gonna lose. Well, I'm cool with forfeiting

No, we can't it's just a trophy the setback, but that just means we got a train harder

Well if he isn't a park strikers, I wonder skids

Oh

Man I forgot my bowling towel toes for those

So I could rub that was so me

But after he quit I was too embarrassed to tell you about the bed, but hey now, you know, right

We got to get skips back. I'm going to where the road takes me now, you might not see me for a while

Sorry for letting you down

As lanch the final game of the tournament park strikers versus magical elements tonight they strikers and Emily Fleming

Names are neck-and-neck. The park strikers are just one strike away from victory

Secret you want to tell them my real name is and skips. Go ahead

Wondering that you know, I think you guys have heard enough secrets for one night

For more infomation >> Regular Show Skips Strikes Cute Cartoons For Kids - Luca Preston - Duration: 3:33.

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Free Robux Codes 2018 || Free Roblox codes || Codes for Roblox 👍NEW👍 - Duration: 3:41.

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For more infomation >> Free Robux Codes 2018 || Free Roblox codes || Codes for Roblox 👍NEW👍 - Duration: 3:41.

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Remove Frown Lines and Wrinkles Between your Eyes - Update for Series 6 Exercise Along With Me - Duration: 3:12.

hello everyone thanks for coming by today really appreciate it a lot of

people have been asking me about the series six exercise involving the

Procerus I have noticed a few comments so and questions from people in the gym so

I thought I would just do a quick video about it on something that will help you

with that exercise to make it more effective so when you're doing this

exercise you have to place your finger right in the middle of your forehead but

what happens is if you don't place it down right into this area just

underneath the Procerus it will not work as well and then what you have to

do is you have to use the press and plant technique and press and plant then you

grab your two fingers and then as you start to lift the fingers go up and

down this stays in place but it helps exercise the muscle because what's

happening is that we're pressing and planting in the middle and the muscle is

lifting like this and it's allowing the two muscles to move together and to grow

and to build now we need to have this in done in this way and it's very important

that you get the subtleties of this exercise because if you place it up here

it's not going to work because we're not that's not where the Procerus is the

Procerus is in the middle of your eyes and it goes all the way down to

this area of your face and that's where you have to hold it so everybody do it

with me now place your finger in the middle of your forehead making sure that

the finger is right down just on on the edge of the skull

you'll feel a little Ridge there then press firmly then place your two fingers

either side of the Procerus and lift

and if it's not it doesn't feel like it's moving and it's it's not actually

moving what's happening is the muscles are lifting and it's causing the

movement to go down it's actually the muscles actually doing it not your fingers

moving it it's actually the muscles actually you know you can feel it

slightly because you're pushing down so everybody give that a go when you do the

exercises you really need to watch what I'm doing in the videos because these

subtle differences if you do that if you place your finger a half an inch higher

the whole exercise is voided and won't work so you need to be really

aware of the subtle differences in the videos when I'm teaching them to you

guys I hope that helped you today please remember to subscribe to the channel

because this is where you get all the tips the program is FREE so obviously

you'll need to subscribe to get all the updates to the program so go ahead and

subscribe when you do hit the bell and that will give you

notifications when I've uploaded a new video you have a lovely day wherever

you are in the world and I'll see you next time bye

For more infomation >> Remove Frown Lines and Wrinkles Between your Eyes - Update for Series 6 Exercise Along With Me - Duration: 3:12.

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My Secret For GETTING MORE DONE (INFP + ENFP Advice) - Dreams Around The World - Duration: 4:33.

Hey Dan here and I wanted to share a quick video on getting more done as a

creative person, especially if you are an idealist like an ENFP or an INFP who's a

little more creative like myself. I'm an ENFP who sometimes has trouble getting

as much done as you would like when it comes to creative projects this could be

anywhere from filming videos for YouTube like this or writing a book, writing

articles, doing anything, recording a podcast,.Ultimately this saying - if you

build it, they will come - really applies in my experience what I mean by that is

if you set yourself up to have a blank canvas literally you will paint more let

me give you an example I'm filming this right now in my new studio I've set up

half a room in my apartment for just filming now the lights will stay

permanently and yeah there's gonna be like a cool background eventually and

stuff like that but since setting this up I found I've become way more creative

and I've been filming more and it's literally the second day I've had it set

up and I found this with writing I found this with podcasting where when I give

myself basically the canvas now in a bit more of a metaphorical sense if you will

when I have the canvas meaning I go to a cafe every morning to write and I bring

my laptop and I go somewhere without internet and I'm like this is writing

time guess what happens I write a lot more and when I write my creativity

shows up because I have this outlet and it's like okay Dan you're going to write

you better produce so I do and I was actually a bit worried about my my

videos recently because I hadn't been filming very much and I was wondering am

I losing my own you know is something going away am I gonna just run out of

creativity or videos to make and sure enough when I put in the time it took me

about a day to set everything up here when I did so the creativity came back

because it was like okay all the technical details figuring out the

lights and the sound and all that is done and I can just show up

and I have found that across the board so especially as I mentioned at the

being if you're like an ENFP or INFP you probably don't love the technical

details of things like getting the exact things set up moving this here putting

this light here getting all that right and so if you could just do that once

and get set up then you're going to really allow yourself to focus on what

you want to do which is creating so whatever that creating you want to do in

your life find a way to carve out space for it it could be physical space like

I've done here with the studio setup where it's literally taking you know a

big space and making it just for filming it could also be mental space or time

space I mentioned before the example of writing and one thing I used to do and

I'm doing on and off now is in the mornings I will go to a cafe to write

and I will say I have a two hour window all I'm going to do is write and

actually on a side note I use like a really simple writing program called

darkroom that is just text no spell checking no formatting and so that

really invites my creativity out where it's like okay all I can do here I'm at

this cafe for two hours and all I can do is write text there's no internet

I can't even fool around with formatting all I have to do is write and it works

really really really really that's a lot of really is well in my experience so

find a way to carve that out for yourself let me know below in the

comment what you're gonna do about it is there a certain creative pursuit that

you're either struggling to start or you just haven't been producing nearly as

much as you want to let me know what that is and what you're gonna do about

it in terms of carving out that space setting up your blank canvas so you can

actually let the creativity flow thanks for watching if you haven't yet

subscribed to the channel I publish new videos each and every week on

freelancing on working for yourself on location independence personality type

personal development and a whole slew of other great topics so hit that subscribe

button and click the bell beside it to be notified of new videos catch you

soon ciao

you