Waching daily Sep 4 2018

Is Winn-Dixie Open or Closed on Labor Day 2018? | Heavy.com

With Labor Day 2018 arriving on Monday September 3, 2018, many people are wondering if their local grocery store is open or closed.

Labor Day is a national holiday, but that doesn't mean your local Winn-Dixie store is closing.

In fact, Winn-Dixie stores are mostly open on Labor Day.

They are advertising Labor Day specials and encouraging people to come into their stores to get them.

You can find out how to get information on store hours below.

Winn-Dixie is a chain of stores located mostly in the southeastern United States.

Here's what you need to know:.

Winn-Dixie Is Urging People to Come Into the Stores on Labor Day.

Winn-Dixie's website declares, "Let's celebrate Labor Day.

Head in store now for deals on all your favorites." You can search store hours, phone numbers and addresses by using the store locator search on the Winn-Dixie website.

The store's locator pages pull up hours for "today" for individual stores, and most show that the stores are holding regular hours on Labor Day.

Individual store hours can vary, so either use the online location search or call your local store in advance if you're unsure on the hours.

For example, some of the stores are open at 7 a.m.

but their closing times can vary between 10 p.m.

and 11 p.m. in some cases.

Winn-Dixie stores tend to be open on almost all holidays, including Labor Day.

The one day where you are unlikely to find a Winn-Dixie store open is on Christmas Day.

You can see a roundup of some of the Winn-Dixie deals for things like hot dogs, mustard, and shrimp here.

According to the Winn-Dixie website, "Founded in 1925, Winn-Dixie grocery stores, liquor stores and in-store pharmacies serve communities throughout five southeastern states – Alabama, Florida, Georgia, Louisiana and Mississippi.

Winn-Dixie Stores, Inc.

is a subsidiary of Southeastern Grocers, which is one of the largest supermarket chains based in the Southeast.".

The History of Labor Day.

Why is Labor Day celebrated in the United States? It's important to remember that it wasn't always about cooking out.

According to USA Today, the origins of the holiday derive from the poor working conditions in the 1800s.

Children worked dangerous jobs, work days were incredibly long, and workers often faced hazards on the job, the newspaper reported.

Congress made the first Monday every September a national Labor Day in 1894 after a workers' strike and riots broke out over the bleak working conditions for many Americans, USA Today reported.

For more infomation >> Is Winn-Dixie Open or Closed on Labor Day 2018? | Heavy.com - Duration: 4:55.

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How Gordon is affecting Broward County - Duration: 1:40.

For more infomation >> How Gordon is affecting Broward County - Duration: 1:40.

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Northern St. Grass Is Greener With New Turf Fields - Duration: 2:17.

For more infomation >> Northern St. Grass Is Greener With New Turf Fields - Duration: 2:17.

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How Gordon is affecting Miami-Dade County - Duration: 1:51.

For more infomation >> How Gordon is affecting Miami-Dade County - Duration: 1:51.

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How Gordon is affecting the Florida Panhandle - Duration: 2:04.

For more infomation >> How Gordon is affecting the Florida Panhandle - Duration: 2:04.

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The government is all over the place, with no appetite for restraint: Bernardi - Duration: 1:18.

No they don't have an appetite for it

because no one's presenting it to them. If you

get fed Big Macs every day you come to

look forward to your Big Macs and you

know you don't want to eat your salad.

But there hasn't been a consistent

approach to this. If I can go back to

Tony Abbott's verse but it was all over

the place. They had future funds for this

and they put taxes up and they said debt

was the major enemy and and then you

know next year was all different and on

and on it goes. If you have principles and

you can argue that people will respect

you they might not agree with you're

everything. But that was John Howard's great

great ability was to argue something

with conviction to pursue it, and then

convince people it was in the best interest

for the country. Sometimes you got it

wrong we make no bones about that but

this current crop what they do is they

say oh everything's on the table and

that means you don't believe in anything.

And so you'll fall for whatever comes

along. And let's also remember this is

the mob that tried to sneak through a

carbon tax effectively on vehicles. But

until that was belled. They've put it on

two-stroke motors, outboard engines and

things like that. they're already putting

levies on that. Denying it's to meet the

Paris agreement but it says it in

the legislation. They tried to get it in

the electricity space and they're

promising to cut the cost of electricity

and yet it's going up 50 percent in the

last five years and they've done nothing

about it.

For more infomation >> The government is all over the place, with no appetite for restraint: Bernardi - Duration: 1:18.

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What Is Creatine & Who Can Benefit Using It? - Duration: 6:27.

You want about 10 grams of creatine. Now,

this is optional because it really depends on what a type of athlete you are. If you're a

bodybuilder, a weightlifter, power lifter or even a boxer for example - somebody

who needs to do something really quickly, and fast speed - creatine is great and it's one of the most researched supplements

today with positive and effective results because what creatine does it helps to regenerate quick energy,. Like power,

explosion, short bursts of energy. So when we look at energy -

when we look at energy, there's

3 types of energy, we have ATP phosphatidyl creatine energy system which lasts about 10 seconds.

Then you have the anaerobic glycolysis and

glycolysis

which is burning sugar without any oxygen, which can last anywhere from

30 seconds to a minute at the most -maybe depending on how well-trained an athlete you are and a third is aerobic

glycolysis. And which can last up to

4 hours.

Aerobic just means exercise with oxygen so when you're running a marathon and you're over here, you're just

using fat and carbs

for an extended period of time. So

creatine does absolutely nothing for you. In addition to when you're holding your breath for less than 10 seconds like a

40-yard sprint, it's not going to do much for you, either but if you're over here

in the weightlifting arena or boxing for example, where you have around 10 seconds like for example how

long does it take you to do like a set of weights?

8 to 10 seconds, right? So if you're taking creatine you might get 6 to 8 reps.

Maybe 2 reps more..

With those extra 2 reps, puts your muscles under more stress so but then

you have to eat to be able to make that muscle bigger so it's a process it's a

circular process. So creatine doesn't make you bigger, it gives you the energy to perform better.

Remember how i talked about ATP? Adenosine triphosphate.

Adenosine triphosphate gets broken down and it gives away a phosphate and this phosphate is what we use for energy.

So now that adenosine triphosphate has now become a adenosine diphosphate so this molecule

gets recycled,

what they call a krebs cycle to get rephosphorylated or to have energy, again.

So what creatine monohydrate does is when it gets inside the cell,

it becomes creating phosphate and then it donates a phosphate to ADP,

Adenosine diphosphate making an ATP, again, so you

have that recycled energy or that rep, or that push or that sprint so it repeats itself. Creatine

is great if you're doing something that lasts for about 10 seconds like a weight training session. You

rest and then you perform it again and so on. This is very useful.

Highly recommend.

If you're a marathon runner or a cyclist, creatine will - when it gets inside your cells, it just pulls in more water.

And i see people gain about 10 to 15 pounds of water on creatine and i've seen

cyclists pay up to $5,000 for a bicycle,

that's about, maybe 10 ounces lighter. So, why would you put in 14 pounds of water and pay

$5,000 for a bike that's lighter it doesn't make no sense. Creatine doesn't work

well for triathletes or marathon runners or cyclists unless you're, maybe offseason, and would like to build up muscles for power and strength.

And i'll also talk about high-intensity exercise

tends to break down muscle tissue in a minute.

Recap after workout take

about 70 grams carbohydrates, 20 grams amount of protein from hydrolyzed whey protein or isolate protein,

20 grams of branched chain amino acids, 1,000 milligrams of

vitamin C, vitamin E.

Creatine, optional - if you want to build more muscle mass and if your endurance athlete, do away with it. So it's kind of like

when you get home from a long trip, your car is on empty and you want to fill the tank up so you can

go the time. That's a post-workout and again Max Muscle's A.R.M. -

has all of this included so that's why i really encourage you to have this in your regime. Works really

well, tastes really good too. I've had customers that ran marathons, cross-fitters completing a recent competition,

clients that just did a Spartan Race or something and they usually

can't move for about a week and i had them do this,

or, what i just suggested and about 2 to 3 days later they're

like, 'i'm ready to do another one' but i don't recommend you to do another one but

It's that effective so you get my drift and worst case scenario - if you had nothing else even if you had about

70 grams of sugar from any beverage other than high fructose corn syrup, it would raise your sugar levels and

go right back into your muscle cells to replenish it as well. It's why recently you've seen companies like

chocolate milk trending as a decent post-workout or even people saying on Instagram or saying you know, eat gummy bears or rice,

even soda drinks - which i don't know..

But listen, i'm just trying to teach better practices there's always good, better, best

practices and it's just getting you into a smarter habit on

what can speed recovery the best and doing

any of these is much better than doing anything at all. If the workouts aren't that intense,

let's just say you went out for a

casual hike maybe about a 30-minute jog around your neighborhood -

again it's about good, smarter, smartest practices. A simple solution

would be just to take a good protein supplement, again, preferably an isolate protein for example

with a little bit of carbohydrates so that it goes right back into the muscle cells

for recovery. About 30 minutes later, have a normal healthy meal and go about the rest of your day.

Our new

delicious Max Gourmet Elite protein, would do just fine and you can

also use it as a great meal replacement. It's pretty versatile stuff. Oh, did i mention

we use real Oreo Cookies for that so it's really good. Best tasting meal replacement, ever!

For more infomation >> What Is Creatine & Who Can Benefit Using It? - Duration: 6:27.

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Is Whole Foods Open or Closed on Labor Day 2018? | Heavy.com - Duration: 5:57.

Is Whole Foods Open or Closed on Labor Day 2018? | Heavy.com

Labor Day 2018 arrives on Monday, September 3, 2018.

Many people are wondering whether Whole Foods is open or closed on Labor Day since Labor Day is a national holiday.

Whole Foods lists holiday closings and restricted hours on its website.

However, it does not list any restricted hours or closings for Labor Day.

Thus, most Whole Foods stores appear to be operating on Labor Day.

Here's what you need to know:.

You Will Find Restricted Hours at Whole Foods Around Christmas & Thanksgiving.

Although you're likely to find your local Whole Foods Market open on Labor Day 2018, the stores do operate with restricted hours around the Christmas and Thanksgiving holidays.

Whole Foods has these holiday hours posted on its website:.

Thanksgiving Week:.

Thanksgiving Eve (11/21): 7am-10pm.

Thanksgiving Day(11/22): 7am-4pm.

Christmas Day Week:.

Christmas Eve (12/24): 7am-7pm.

Christmas Day (12/25): CLOSED.

New Year's Day Week:.

New Year's Eve (12/31): 7am-7pm.

New Year's Day (1/1): 10am-7pm.

Labor Day is not listed among those with restricted hours.

The site says that the regular hours for Whole Foods Markets are from 7 a.m.

to 10 p.m. every day.

You can use the online store locator to find more information about specific Whole Foods' stores, including hours, phone number and address.

Whole Foods customer service can be reached at 1-844-WFM-TALK (1-844-936-8255).

"Whole Foods Market was founded in Austin, Texas, when four local businesspeople decided the natural foods industry was ready for a supermarket format," Whole Foods' website reports.

"Our founders were John Mackey and Renee Lawson Hardy, owners of Safer Way Natural Foods, and Craig Weller and Mark Skiles, owners of Clarksville Natural Grocery.

The original Whole Foods Market opened in 1980 with a staff of only 19 people.

It was an immediate success.

At the time, there were less than half a dozen natural food supermarkets in the United States.

We have grown by leaps and bounds since our first store opened.".

The History of Labor Day.

Why is Labor Day celebrated in the United States? It's important to remember that it wasn't always about cooking out.

According to USA Today, the origins of the holiday derive from the poor working conditions in the 1800s.

Children worked dangerous jobs, work days were incredibly long, and workers often faced hazards on the job, the newspaper reported.

Congress made the first Monday every September a national Labor Day in 1894 after a workers' strike and riots broke out over the bleak working conditions for many Americans, USA Today reported.