Thứ Bảy, 1 tháng 9, 2018

Waching daily Sep 1 2018

A FABLE

(Evergreen Tales theme music playing.)

It was a hungry pussy cat Upon Thanksgiving morn,

And she watched a thankful little mouse That ate an ear of corn.

"If I ate that thankful little mouse, How thankful he should be,

When he has made a meal himself, To make a meal for me!

"Then, with his thanks for having fed And his thanks for feeding me

With all his thankfulness inside How thankful I shall be!"

Thus mused the hungry pussy cat Upon Thanksgiving Day.

But the little mouse had overheard, And declined (with thanks) to stay.

(Evergreen Tales theme music playing.)

For more infomation >> THANKFUL - A Thanksgiving Fable for Children by Oliver Herford - Duration: 0:56.

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Toy Guns Box of Toys Toy Weapons Nerf Pistols for Kids Mega - Duration: 10:51.

Toy Guns Box of Toys Toy Weapons Nerf Pistols for Kids Mega

For more infomation >> Toy Guns Box of Toys Toy Weapons Nerf Pistols for Kids Mega - Duration: 10:51.

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Chopping a Fresh load of Feed for a Happy Herd of Jersey Cows - Duration: 19:15.

Well, we're about to go chopping.

We are going to chop a strip of this alfalfa,

and then we're head down the road to that corner

and chop a strip of sudangrass,

and then come back and chop another strip of this alfalfa,

and we should be good

with a full load.

Oops!

Take three! It came off again.

Yay!

Time after time this stuff gets blown over by wind and rain.

Okay, Hank's going to get the Kubota,

and we'll hook that up to the wagon and use the

four wheel drive to yank it up that hill for the cows.

The reason we mixed alfalfa and sudangrass together

is that if we just fed the sudan alone,

it is a wet, sugary mush,

good energy for them,

but without a little more fiber in there,

it will pass right through them,

and they will not chew their cud very much,

because it's actually the scratch factor that causes

them to regurgitate their cud and chew it some more,

and if they don't chew their cud enough,

number 1: the food will pass through them too quickly,

they won't be able to make use of all the nutrients that are in there,

number 2: chewing cud rumination helps produce butterfat,

which is the bulk of our pay right now,

so we need all the butterfat we can get.

Yup.

Quick crop report:

This first field I'm standing by right now

is the oats that we planted a week- ten days ago,

anyhow, Hank made a video of that.

Right past it- the very light green that you can see

probably not very well,

is the alfalfa that we planted the next day.

Don't know if you can see,

I can't even see,

there we go!

Those two cranes out there probably picking up alfalfa seedlings

and dining on alfalfa sprouts tonight.

Rotten buggers!

Okay, they're not as tough as they thought they were.

I hear these footprints came from Gina.

who was out when she wasn't supposed to be.

Yum yum yum yum, right, Annie?

Yum yum yum yum!

Quit being pushy!

Joy!

Does it taste good?

It looks good

if I were a cow.

Well, I just came to say hi and see how everybody likes the food.

See ya later girls.

There's the naughty cow who got out.

Thanks for watching!

Bye everybody!

For more infomation >> Chopping a Fresh load of Feed for a Happy Herd of Jersey Cows - Duration: 19:15.

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10 Colognes Women LOVE On A Man | Top Complimented Fragrances For Men | RMRS - Duration: 10:06.

10 Fragrances Women LOVE On A Man [0:00:00]

All right, gentlemen.

I did a lot of research, smelled a lot of colognes to come up with this list of ten

fragrances that women absolutely love.

Are you ready?

Boom!

Let's get into it.

[Music] Coming in at number ten, Dolce & Gabbana Light

Blue.

So, let's talk about Light Blue.

As you can pick up by the name, we've got a light fresh crisp clean aquatic citrusy

type of smell.

So, when we look at the top notes.

We're going to see mandarin and we're going to see grapefruit, we're going to

see juniper.

We get into the heart notes.

We're going to see rosemary, we're going to see rosewood, we're going to get a hint

of pepper.

Now, after awhile, we're going to get into those base notes.

We're going to see musk wood, we're going to see incense, we're going to smell and

detect oakmoss.

General performance, expect this fragrance to last about three to six hours.

This is a spring summer fragrance.

You want to wear it during the day, a very casual, but great smelling fragrance.

So, what do women love about this fragrance?

It smells fresh, it smells young, it smells energetic.

This fragrance is great for a mood booster.

This is something that it's not going to offend anyone.

This is when you can wear it daily you could make your go-to fragrance.

Guys, it's a fragrance that you need to have in your wardrobe.

Coming in at number nine, we've got Bvlgari's Man in Black.

So, if you're wearing Man in Black, this is all about spice, rum, and leather.

And if you love Spicebomb, you're going to love Man in Black, very similar.

But, I would say Man in Black is going to be a little bit more sophisticated a little

bit more mature.

Top notes are rum, cardemon, and cinnamon.

Heart notes are tuberose, iris, and leather.

Base notes are benzoin, tonka bean, and black amber.

Let's talk projection.

So, you put this fragrance on, you throw on a sweater, it is going to continue to project.

So, that's a great thing, a very strong fragrance and it's going to last.

We're talking performance of past ten hours.

This is going to be both a fall and a winter fragrance.

Something you want to wear in the evening to either casual or formal events.

So, why do women love this fragrance?

This is an alpha male fragrance.

Think James Bond.

This is something that's going to be warm, comforting, sweet, dark in a masculine way,

sexy mature, confident, and classic.

Now, gentlemen, all the fragrances you're going to see in today's video, you can find

over at Scentbird, the paid sponsor of today's video.

I'm linking to them down in the description.

Scentbird partners with designers and niche brands so that you can date a perfume before

committing to a full bottle.

Guys, they've got tons of colognes to choose from.

We're talking Hugo Boss, Gucci, Tom Ford, Kenneth Cole, and so many others.

It's a fragrance subscription.

All colognes are 100% authentic.

That's really important.

You look online, a lot of people buy fragrances they think they're getting a great deal,

they end up buying something that's counterfeit that isn't real and they waste their money.

Scentbird protects you, 100% authentic.

You get it in this great size which will last you for a month and we're talking about

three sprays on average per day.

But, again, if you get options to all these different fragrances, you get to test them

out with their monthly subscription.

I'm linking to Scentbird down in the description of this video.

Use the code RMRS30 for 30% off, guys.

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Use it or lose it.

Awesome company, I'm proud to support them.

Coming in at number eight, Tom Ford Noir.

Think sweet, think woodsy, think floral, think oriental type of feel, but very sophisticated.

Top notes; bergamot, verbena, caraway, pink pepper, violet.

Heart notes are going to be black pepper, nutmeg, Tuscan iris, geranium.

Base notes, think amber and vanilla.

Projection, think moderate to high and be careful, it's powerful.

This fragrance is going to last all day.

This is a fall winter fragrance that you want to wear at night to formal events.

So, why do women love this fragrance?

It's got a mysterious sexy gothic and romantic smell.

Coming in at number seven, again, we got Dolce & Gabbana The One.

So, if you're wearing The One, this is going to be a sweet, this is going to be a spicy,

this is going to be an oriental fragrance.

It's very masculine.

Top notes are grapefruit, coriander, basil.

Heart notes are cardamom, ginger, and orange blossom.

Base notes are cedar wood and tobacco.

Let's talk about projection.

It's actually low to moderate.

This is something that you can safely wear, it's not going to fill up the room.

Also, expect this to last maybe up to four hours.

This is going to be a fall winter fragrance.

Although, I think you can wear it in the spring.

It's going to be something you want to wear in the evening and it's a more casual fragrance.

So, why do women love this fragrance?

Sexy, warm, comforting.

This is going to be a fragrance that many women will say, "You know?

I've smelt this before."

It's going to be familiar.

Again, it's not going to overpower anyone, so it's a great fragrance to have as a base

in your wardrobe.

Coming in at number six, Gucci Guilty Eau Pour Homme.

So, when you think of Guilty, think of two words - sweet and masculine.

Top notes; lavender and lemon.

The middle heart notes; orange flower.

Base notes are cedar wood and patchouli.

Projection is low to moderate and it's going to last about seven to nine hours.

Now, this fragrance is very versatile.

You can wear it in the spring, summer, fall.

You can wear it during the day, during the evening, to formal events, to casual events.

So, why do women love this fragrance?

Because it sends the message I'm a man, not a boy.

This is a dark, it's a romantic.

This is something that when women smell it, they're going to be drawn to it because

it's mysterious.

[0:05:00] Coming in at number five, Tom Ford Grey Vetiver.

Think of an earthy aromatic cologne, bright, clean, but also sophisticated, masculine,

mature, and distinguished.

Top notes are vetiver, orange flower, and grapefruit.

Middle notes are aromatic sage, orris, and nutmeg.

Base notes are pimiento, amber woods, and oakmoss.

So, let's talk about projection and power.

So, this is a Tom Ford fragrance.

It's going to be noticed, but this one actually is a bit more modern.

In addition, it's going to last.

We're talking seven to nine hours.

And this is another versatile fragrance.

You can wear it in the spring, summer, fall.

Wear it both at night or during the day and you can wear it to formal or casual events.

So, why do women love this fragrance?

It projects the image of a classic sophisticated gentleman.

It's classy, it's elegant, it's Tom Ford.

Coming in at number four, Kenneth Cole with Mankind Hero.

So, this Kenneth Cole fragrance is a versatile aromatic woody scent.

It's rugged and masculine.

Top notes; Italian lemon and coriander seeds.

Middle notes the heart notes, we've got plum wood, lavender, clary sage, and vanilla.

Base notes are coumarin, amber woods, white moss, and musks.

Let's talk about projection and performance.

This fragrance is going to go out there and it's going to last pretty good amount of

time.

We're talking about eight hours.

Now, let's talk about the versatility of this fragrance.

I've got it so high on my list because you could wear it during all seasons, day or night.

Whether it'd be a formal or casual event, this fragrance is going to work for you.

So, why do women love this fragrance?

It's got a woodsy outdoorsy type of feel with the smell of vanilla.

Coming in at number three, we've got Salvatore Ferragamo F by Ferragamo Black.

So, this is a spicy aromatic cologne created to be an intense evening version of the original

F by Ferragamo.

Top note, lavender.

Heart note is black pepper and coriander.

Base note is labdanum and tonka.

Projection and performance.

Guys, this fragrance is going to project, so be careful with it and it's going to

last about six to eight hours.

Now, this fragrance is not as versatile, but it was created to be that evening fragrance.

Now, you can still wear it in the spring, in the summer, in the fall, but this is something

that I think is more for formal events because of the strength because of the power.

So, why do women love this fragrance?

It's the classic bad boy scent.

We're talking leather jacket, we're talking riding a motorcycle.

You need a good girl to help redeem you.

Coming in at number two, John Varvatos Artisan Black.

So, this is a longer lasting woodier and muskier take on the classic Artisan fragrance.

The top notes are very citrusy.

We're talking tangerine, Meyer lemon, and Italian red orange.

Heart notes, it gets pretty complicated.

We're talking about Murray flower, Tunisian neroli, Morrocan orange blossom, Indian sambac

jasmine absolute, ginger – purple ginger, cardamom absolute, and coriander seed.

As for the base notes, we're talking kephalis, belambre, boisiris, soft leather, and iris

root absolute.

Projection, this fragrance is not going to travel far and it's going to last about

four to six hours.

Versatility, you can wear this during the spring, the summer, and the fall.

And the classic Artisan was more of a day scent.

This one you can wear during the day, very much at home.

You can also wear it in the evening and you can wear it both to casual and to formal events.

Now, before I reveal my number one fragrance, gents, here's a quick summary.

And let me know in the comments, agree, disagree?

I want to hear from you down there in the comments.

Coming in at number ten, Dolce & Gabbana Light Blue.

Coming in at number nine, we've got Bvlgari's Man in Black.

Number eight, Tom Ford Noir.

Coming in at number seven, again, Dolce & Gabbana The One.

Coming in at number six, Gucci Guilty Eau Pour Homme.

Coming in at number five, Tom Ford Grey Vetiver.

Coming in at number four, Kenneth Cole with Mankind Hero.

Coming in at number three, we've got Salvatore Ferragamo F by Ferragamo Black.

Number two, John Varvatos Artisan Black.

And, coming in at number one, Amouage Reflection Man.

So, Amouage Reflection Man is a great niche fragrance.

It's sweet, smooth, it's got a woody floral musk type of smell to it.

Top notes; red pepper berries, rosemary, bitter orange leaves.

Heart notes; orris, jasmine, and neroli.

Base notes; cedar wood, sandal wood, patchouli, and vetiver.

Projection and performance, you're going to get your money's worth out of this fragrance.

It's going to project very well for over four hours and it's going to last all day.

Versatility.

This fragrance, you can wear it year round, you can wear it both at night and during the

day.

And, yes, some people are going to say it's a more formal fragrance, but I still you can

actually wear it casually if you don't overdo it.

Women love this fragrance because it's really high quality, it doesn't smell like any

type of chemicals.

It's elegant, classy, romantic, and it's approachable.

Now, I know a lot of you guys are going to disagree with my ranking.

You're even going to say, "Antonio, you created this video right here in which you

listed ten different fragrances.

And, you are absolutely right."

So, guys, I wanted to bring in variety, I wanted actually expand look at some of the

other fragrances out there.

Guys, I want you to try Scentbird Men.

I'm linking to Scentbird with the special link down in the description of this video

with the best discount code you're going to find out there on the internet, guys.

Use it or lose it.

An amazing company, I have met them personally, love what they're doing.

Go check them out.

Take care.

I will see you in the next video.

[Music] [0:10:05] End of Audio

For more infomation >> 10 Colognes Women LOVE On A Man | Top Complimented Fragrances For Men | RMRS - Duration: 10:06.

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6 Tips for Meeting New Friends (and Breaking the Ice) - Duration: 12:04.

So , a couple of weeks ago,

I lost all of my friends.

You probably remember I put out this video

on seven different money mistakes people often make

and in that video, I publicly declared, very stupidly,

that I actually enjoy looking at financial spreadsheets.

And ever since then, none of my friends have texted me back.

And weirdly, every time I go out in public,

I just hear people yelling nerd at me.

I don't know why.

Anyway, since then,

I've been trying to make some new friends,

and in that process, I have made a discovery,

which is that making friends really isn't as easy

as it was back when I was kid.

But that doesn't matter,

I actually, I do have some friends still.

There's Bing Bong, there's Gary, there's Tyler, Eduardo,

see I got tons of friends.

Still, I would like to make some more.

And I would not be surprised if you feel

the exact same way that I do about making friends

because this is a very, very common problem.

A lot of people find it difficult to make friends.

Especially as they get older

or when they say, move to new city.

So, as somebody who is in fact getting older,

and who moved to a new city in the past year and a half,

I wanna share some tips and strategies

for making new friends.

And we're gonna do something

that I haven't done in quite a while,

which is make a two part video.

So in this video, we're gonna focus on the process

of making new friends.

We're gonna talk about how to meet new people

and also break the ice

so you can actually have great conversations.

And then later this week,

I'm gonna release a second video

which will be all about

how to take those casual acquaintances

and casual friendships

and turn them into deeper, more meaningful friendships.

Now, today's video is going to include six different tips,

but before we get into those,

I do wanna share a quote

from the author and speaker, Zig Ziglar.

If you go looking for a friend,

you're gonna find they're very scarce.

If you go out to be a friend,

you'll find them everywhere.

Keep this in mind when you're trying

to put the tips in this video into action.

If you can remember that making friends

is about giving more than receiving,

about putting in a lot of effort,

and about helping people,

then you're gonna have no problem whatsoever making friends.

And with that, let's move on to the tips.

Starting with tip number one,

which is to go out and do active things.

Now, this tip stems from a question I got

from a student years ago,

and that has been repeated by many other people

who've messaged me in the intervening years.

Which was where do I go to meet people

who could become my friends?

And this person,

the first person who asked me this question,

didn't really know where to go

because they had really only made friends by proximity.

Whether it be in their neighborhood when they were a kid,

or in their dorm in college.

And what I told them was,

if you wanna meet friends who actually do cool things,

who are active,

then you have to go to where active things are happening.

You can't just sit around your dorm room

waiting for somebody to walk in and say,

hey dude, you wanna play Ultimate frisbee?

No, you need to look

at maybe your campus' activities directory

or like a Meetup group in your city,

that actually meets for Ultimate frisbee.

Show up, and you're going to start meeting people

who are into that activity.

Now, if you're wondering

how to actually find these sorts of activities,

I do have a few suggestions for you.

One, look in your local community.

For example, I go to a gym

that's just a few blocks away from my apartment

and every single time I'm there,

I see bulletin boards

with advertisements for intermural sports

and other groups that I could easily join

if I wanted to.

In addition to that, there are sites like meetup.com

which has hundreds, if not thousands of different groups

for all different types of interests

that are gonna be listed for your area.

So definitely check out that one.

And you could also look at Facebook.

Now, you should probably stay off the newsfeed on Facebook

if you don't wanna absolutely destroy your productivity,

but the Groups feature on Facebook

and the Events feature on Facebook,

these two are goldmines for finding events

where you could find potential friends.

And that leads us into tip number two,

don't be afraid to try new things.

You might be tempted to look at Meetup,

to look at Facebook,

and to only look at things you're already into.

But remember, the human brain is very good at adapting

and you don't know what you're going to like

until you try it.

So try something new.

For example, just this week,

I tried out rock climbing and mountain biking

for the first time.

And I found, no surprise,

that both of those things are extremely fun.

If I only stuck to skateboarding and rollerblading,

which are the things I did ever since I was a kid,

then I'd be limiting myself quite a bit.

But I don't.

I actively try to do new things all the time

because I know that I'm probably gonna like them.

And even if I don't, I can just move on to something else.

Remember, the only thing you lose

if you try something out and end up not liking it

is say, an afternoon worth of your time.

Which isn't that bad of a price to pay.

Now, if you want a few activity suggestions,

I will reiterate, mountain biking and rock climbing

are both insanely fun

and if you live in a big city,

I'm starting to see dirt jump parks pop up

for mountain biking.

So you don't even have to go out into the forest

and find a trail.

And there are also lots of climbing gyms.

And if you're looking for something a little less extreme,

a little less active,

one thing that I really enjoy doing

is playing Magic: The Gathering.

And most towns have a local game shop

that host events like Friday Night Magic,

and Commander Nights where you can show up,

play that game, and meets lots of new people.

Now, to reiterate, these are just ideas.

You don't have to go have a day of mountain biking,

climbing, and Magic: The Gathering.

If something else piques your interest,

go out and try it,

and you just might find a new hobby

and some new friends.

Now, that prospect is very exciting

but I do want to remind you,

tip number three here,

don't ignore proximity friends.

You know, proximity friends are the people

who live near you.

And you had lot of these when you were a kid, right?

You kinda went out into the neighborhood

and just played with whoever happened to be near you.

And this is probably also the case for school and college.

And when people get to be adults,

I think they kinda forget that proximity-based friendships

can actually be very good.

They're only looking for the meetups.

They're only looking for people

who share their current interest.

But the thing about proximity-based friendships

is that these are friendships with people

who might expand your horizons

because they like different things than you like.

Keep in mind that you don't have to have

the exact same set of interests

to be friends with somebody.

And a great analogy for this

is your relationship if you have one.

I've been with my girlfriend for six years

and while we do share certain interests,

we also have a lot of interests

that the other person doesn't really like

but that doesn't stop us from being great friends

in addition to being in a relationship.

So wherever you live, if you find the opportunity

to strike up a conversation with a neighbor,

take that opportunity.

That could just as easily lead to a friendship

as an interest-based Meetup group.

All right, so I've given you a few places

where you can go out and meet new people.

But that leaves one questions unanswered,

which is how do you actually break the ice?

How do you get those conversations going

that actually lead to friendships?

Well, that is what the next few tips are going to cover,

including tip number four,

which is to use the three second rule,

and now that I'm thinking about it,

I kinda wish I'd made that tip number three,

but too late now.

So here's the crux of the three second rule.

If you're at an event

and you see somebody who you want to talk to,

decide within three seconds

whether or not your going to actually walk up

and strike up a conversation.

If you wait any longer than that,

your brain's going to start concocting all sorts of reasons

why you shouldn't, right?

You're gonna think they look busy,

or you're gonna look silly,

and then you're gonna talk yourself out of doing it.

So instead, within the first three seconds, tell yourself,

either yes I'm gonna walk up and talk to that person,

or no, I'm going to walk away.

And then act on it.

And, on a related note,

work to become comfortable with the fact

that some conversations are simply going to fizzle out

or become awkward.

This is probably the most common fear people have

about striking up conversations.

Deep down, we know that the other person

probably isn't going to walk away

or say something ridiculous like,

how dare you even think to talk to me,

Reginald Peevington Lancaster the Third.

Why, do you even know how far my family lineage

can be traced back, what what?

But what people are afraid of, realistically,

is the conversation fizzling out or getting awkward.

And truthfully, this is gonna happen sometimes.

It even happens to total extroverts.

Some people just don't click.

But if you can get over this fear

and become okay with the fact

that it's going to happen sometimes,

that's gonna lead to more interactions

which makes it more likely that you're gonna meet people

who you actually do click with.

And finally, if you wanna keep your conversations going,

then make sure you take an interest in the other person

and ask a lot of questions.

This is a tip for all the people out there

who don't really know what to say

in conversations with new people.

They know they can come up and say hi,

and then they can talk about the weather, if they want,

but then, again, they're afraid of things fizzling out.

If you don't want them to fizzle out,

well, maybe the other person will ask you a question

and then you're kinda off the hook.

But a lot of times they're not gonna do that,

so you have to be the person to ask the first question.

Now I know what you're asking yourself,

Tom, what do I ask them about?

Do I ask them about where they got their shoelaces from?

Or like how many hairs are on their head?

No, you use the context of the situation

for your initial questions.

And here's a great example.

Yesterday, I went to a dirt jump park here in Denver

with my mountain bike.

And I spent about an hour just jumping by myself,

but eventually, I saw other people jumping

and I wanted to strike up conversations with them.

So I started out my conversations by asking them,

hey, how long have you been coming to this park?

Or what other parks in Denver do you like going to?

I really wanna know where else I can go.

Or do you like to ride that's trail riding,

that's actual technical rock gardens and stuff like that?

Or what kind of bike hardware are you running?

Why are you using a hard tail

instead of a full suspension bike?

There are all kinds of questions

based around the context of the activity you're doing.

And again, this is another great reason

to go out and actually do active activity-based things

rather than just sitting around

and having casual friendships

based on really nothing

except for watching Netflix, I guess.

Having an activity that you're both participating in

gives you context for conversation.

Now, there is one final quote

that I wanna share with you here,

which is actually one of my personal favorites.

And it comes from the film critic, Gene Youngblood.

An interested person is an interesting person.

Whenever I hear this quote,

I think of the concept of a Renaissance Man.

Or heck, a Renaissance Woman.

Somebody who knows a lot about lots of different topics

so they can strike up conversations with anybody.

And I'm always reminded of the scene

from one of my favorite movies, Limitless,

where Eddie's at this party,

and he's talking to all these different groups of people

and no matter who he talks to,

he's able to converse intelligently with them.

That's the kind of person that I have always wanted to be.

And I'd bet that you would say the exact same thing.

And if you wanna be that kind of a person,

well, the only way you're going to do it

is by intaking information

from a huge variety of different sources regularly.

And one of my favorite ways to do that

is by listening to audiobooks.

I love audiobooks

because they let me learn while I'm cooking

or I'm riding my bike,

or finally folding my laundry

after leaving it in the dryer for three days.

They're just a great way to intake information

while I'm doing things

that don't require a ton of my attention.

And if you're looking for a great place to find audiobooks,

the best place in the world to get them is Audible.

Audible has an unmatched library of audiobook titles

in a ton of different genres.

They've got all the bestsellers

and lots of obscure books.

So whatever is on your to-be-read list,

whatever is gunking up your good reads,

they probably have it for you.

And Audible's membership

has a ton of great features as well,

including the fact that if you don't like a book

that you get with your credits, or that you buy,

you can return it and exchange it for another book

with no questions asked.

And one of the best things about Audible

is that you can get a free 30-day trial

and a free audiobook download of your choosing

by going over to audible.com/thomas

or texting Thomas on your phone to 500500.

Now you guys probably know by now

that I always recommend a book in these Audible spots

and I am very excited for the book recommendation

I have for you guys this week

because, spoilers,

it is my own book.

Yes, 10 Steps to Earning Awesome Grades

is now an official audiobook

and it is read by yours truly,

and what's best,

as I said, just a couple of seconds ago,

you can get it absolutely free

by going over to audible.com/thomas

or texting Thomas to 500500 on your phone.

You can get that book,

or again, you can get any other book of your choosing.

Anyway, I wanna give a big thanks to Audible

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And as always, thank you guys so much for watching.

Thank you for so much support over the years.

Thank you for everything, basically.

If you enjoyed this video,

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Also, you can get a free E-book copy of my book

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Description link below

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Thank you guys so much for watching,

don't forget to come back in three days

for the follow-up to this video

on how to build stronger friendships.

And until then, stay cute.

For more infomation >> 6 Tips for Meeting New Friends (and Breaking the Ice) - Duration: 12:04.

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Important Breastfeeding Tips for New Moms Part-2 - Duration: 2:51.

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1 eat healthy to ensure a good supply of breast milk pay attention to your diet

Breast milk changes in volume in volume and composition depending upon your diet

So choose your foods carefully some healthy choices to boost milk production include barley water

Milk fennel tea as well as garlic to hold off on a pacifier

avoid giving your baby a pacifier during the early months as it might interfere with breastfeeding until

Breastfeeding is well-established a pacifier can cause your child to stop taking your milk

This will affect their growth as you cannot feed your baby

Only things solid until he or she is 6 months old once your baby has settled into a breastfeeding routine

You can give him or her a pacifier at nap time or bedtime. This will help reduce the risk of SIDS 3

Take care of your nipples after each feeding allow some of the breast milk to dry naturally on your nipple

Breast milk has antibacterial as well as healing properties that can help prevent saw or cracked nipples

If your breasts leak between feedings use bra pads and change them often if your nipples are dry or cracked

apply coconut oil or olive oil after each feeding

Gently rub the nipples with a wet tissue before feeding your baby while taking a bath or shower

Wash the nipples thoroughly to prevent buildup of residue

additional tips

Ideally at for the first six months the baby should sleep in the same room as the parents to make feeling easier

Get as much rest as possible as taking care of a newborn baby can make you extremely tired

Do not smoke. It exposes your baby to nicotine, which can interfere with your baby's sleep

Plus it increases the chances of developing asthma pneumonia bronchitis

ear infections and eye irritation in the baby

Avoid secondhand smoke also as it increases the risk of SIDS as well as respiratory illnesses

Be sure to invest in some comfy nursing tanks and browsers. You can use nipple shields to help your newborn latch properly

Create a breastfeeding station so that you can nurse your baby comfortably to be able to feed your child

Try to reduce your stress level before taking any new medicine nursing mothers should consult their doctor first

Always ask your baby's doctor about vitamin D supplements for the baby

Breast milk may not provide enough the demand E for your growing infant

If you liked the video tell us in the comment and share with your friends and for more recipes and tips subscribe to the channel

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