Waching daily Jan 27 2018

For the past several weeks

I've been getting a lot of questions about acne,

about my history, how I got rid of it and so on.

So I thought it's time to

talk about this a little bit.

Keep watching if you're interested.

I wrote a blog post about this a while ago

and even though my lifestyle, my diet

and everything else has changed,

and this post isn't that current anymore,

I'll still link it in the description box below

for those who are curious what happened,

I wrote it 3 years ago, I think. [It's in Polish only, sorry.]

On the way a lot of things have changed.

My opinions...

But anyways, go ahead and read if you're interested.

If it comes to my story...

I'll add some of my photos to this video as well

and I'm not gonna lie - it's pretty risky to me

because those are photos I don't show to too many people.

I think they'll be very useful.

I honestly don't remember when it all started.

I think I started having skin issues

at around the end of my elementary school

or at the beginning of my secondary school, I think.

But in the secondary school it was just terrible.

By saying terrible I really mean a very bad acne.

I didn't have a few pimples here and there,

I had my whole face full of acne.

The whole face!

The whole neck, cleavage, shoulders and back.

So imagine a 13-, 14-, 15-year-old girl

looking this way and standing out among

all the classmates.

I think it started at the end of elementary school

or at the beginning of secondary school because

I didn't really have bad experiences in my elementary school

if it comes to other kids in my class.

But it was totally different in the secondary school.

I noticed a big difference between how I looked

and how all the other people looked.

Really, I didn't notice anyone who would have such a

big problem like me.

Of course I'm not saying nobody else had acne

but mine was the worst case.

I, as that 14- or 15-year-old girl didn't really

know what it was all about, what to do.

My self-esteem was very, very low.

Not because of the way I felt about my appearance,

but rather the hurtful comments others made about my appearance.

Because if others didn't comment about my face and so on

I suppose I wouldn't have such a big problem with it.

I think I'd know that there's something wrong

but my self-esteem wouldn't drop that much.

Unfortunately,

people were telling me that

while looking at my face, eye to eye,

"you're disgusting",

"Aga, you look so bad!"

"Aga, do something with your face!"

I remember that once

in a bus or a train

one person told me she couldn't sit by me

because I had terrible face,

because I was gross.

And it used to happen often,

it might seem weird that strangers

were leaving comments like that...

But it really happened.

I suppose that they wouldn't do it if they knew how old I was

but I always looked older than I was.

Because of my height, for example.

So I think they didn't realize that I was just a kid.

And imagine what this 15-year-old

feels when she hears comments like that.

I was broken down the whole time.

I was embarrassed while being outside.

There were moments when I just stayed home,

didn't go to school or anywhere else

because I felt ashamed.

And, you know, make up didn't help at all

because you can cover some little pimples

that are reddish, let's say,

but if you have the whole face, cleavage and shoulders

full of the same stuff,

you won't cover it, it'd make things even worse.

Everything would still be visible,

there's no way to cover it all.

I used to use a very heavy foundation

which helped with coloring of my face

but I could see all the pimples all the time anyway

because there's no way to make the skin be totally smooth.

I had a very difficult life,

I don't want to make a victim out of myself

and I'm not waiting for comforting or anything.

It was all in the past, it's gone now,

now it's all good.

I feel sorry for myself, to be honest,

because of everything I've been through.

My mental health was down,

I felt terrible and ashamed to go out.

I didn't have friends...

I didn't go anywhere, just stayed home and that's it.

I mean, I was dancing at that time but

it was the only thing that I could do,

I was just embarrassed about my face, shoulders...

After all those comments I heard

about how people reacted to me...

I don't want to preach here or anything but

I'd really want to ask all of you that

if you want to comment someone else like that

think about it first, for real.

The fact that she has acne doesn't mean it's her fault.

Maybe she doesn't know what to do about it.

Calling people disgusting

and accusing them of not taking care of themselves,

that they don't clean their bodies,

which I heard too, that I didn't wash my body...

and that's why I had acne...

It's a little too much and can really ruin others' mental health.

And I'm admitting that mine was ruined.

At that time I didn't have much knowledge about it.

I didn't know pretty much anything...

Only what doctors told me and that was all.

Nobody could tell me why I had such bad acne.

Nobody could tell me what to do about it.

Nobody paid attention to my diet or anything like that.

The only thing I knew was that

I looked different than others.

That I just wanted to hide at some points.

That was the only thing I was aware of.

At that time I wasn't a "Google mistress"

so I didn't surf the Internet in order to

find this kind of information.

So like I said, I didn't have knowledge,

didn't know what was happening with me,

why I looked different than others.

Why my sister didn't have problems with her skin like me.

Why it all fell on me, why I was the one who had to

go through all that...

I've never gotten answers for these questions

and I don't think I ever will.

I can only guess, I don't know for sure.

I can only guess this or that...

If it comes to my stories with doctors,

I was given prescriptions from the very beginning...

I think it all appeared on my face just like that.

I suddenly got it all over my face.

And then it started getting worse.

I started going to dermatologists very early.

And I was fighting a few years.

Let me tell you, it was a very unequal fight,

very stressful, tiring,

very expensive too.

I got tons of gels, ointments,

solutions, washing liquids, everything possible.

Nothing, totally nothing helped.

I had no improvements after anything.

I looked on the Internet for some home made masks.

I made them with honey... don't remember the rest.

I had a mask made of activated yeast for sure.

People were saying it helps a lot

but it didn't help me at all.

And it's not that I didn't see improvements

because I was supersensitive or anything,

because people who I was around at that time

saw me and saw what was happening.

Nobody was able to say it was better in any way.

So I kept fighting, kept using those masks,

ointments and everything else doctors gave me.

But there was one point when I just walked into

my doctor's office, my dermatologist,

and I cried.

I stayed 40 minutes in that office!

I told her I couldn't do it anymore,

that I didn't have any strength anymore,

wasn't able to live that way.

I told her I wouldn't make it, as simply as that.

Imagine that one doctor,

an occupational medicine doctor, I think...

Yes, I'm actually sure.

I even remember where it was and I remember his face.

What he said got stuck in my memory so much that

I remember his office, his face.

I remember that a nurse was sitting behind him.

What he told me was:

*quoting*

"Do something with it because you'll never get a job with a face like this."

It was a doctor who said something like this.

Occupational medicine doctor told me something like this.

Can you imagine that?

Something like this can NOT happen!

Doctors have no right to say things like this.

Besides all the other people...

You know, I left the office crying.

Now I'd slap him in the face for this.

But then I left crying and I broke down again.

I obviously found a job

but I looked different then

so I don't know how it'd be if I still had those issues.

Which doesn't change the fact that nobody

can say things like this to anyone!

Listen, I'm far away from telling others what they can and can't

but there are some limits, I think,

and this doctor crossed them a lot.

I had to mention this story to you

because this is one of my negative experiences with doctors in Poland.

Like I said, it's stuck in my memory,

still remember his face and everything there was

in the office so...

Yeah, that's how it went.

So I told that dermatologist I mentioned before

that I wasn't able to live like that anymore,

that I didn't want to go out at all.

That people stared at me, laughed at me,

that they say they can't sit by me because

because I was gross and so on.

So...

And one more thing I need to highlight here

is that a 15-, 16-year-old girl

starts wanting to be attractive to boys.

And, in my opinion, nobody would get interested in me

with such a face, really.

I thought I was in such a state that

nobody will get interested,

nobody will pay attention to me.

Since they laughed at me...

What to do about that, right?

It was very, very hard, I'm serious.

It was hard.

So I told that doctor what I told you twice already,

that I wasn't able to function like that,

and I wanted something stronger.

Something that would get rid of that...

shit.

And I'd live in peace.

She said she couldn't give me anything like that

but she sent me to a dermatology clinic

that's located on Koszykowa street in Warsaw.

I'm from Warsaw.

And she said there were doctors who would

be able to help me a little more.

So I made an appointment with

dr Ambroziak who I really recommend.

From what I remember he doesn't work there anymore.

I think he has a private clinic in Warsaw now.

I waited for the visit for a month, I think.

I didn't have to say anything, when I went in his office

he already knew what the problem was.

He knew right then what was happening.

He said there was one medicine he could prescribe

but first he wanted to try something else to see

if it'd do anything.

He gave me some drug, and by the way, I had so many

drugs in my life that now that I think about it

I get nauseated, that I took so much...

I wasn't aware of anything, totally nothing.

I suppose that some of those drugs

caused the acne I had,

I think that was one of the reasons

why my acne was so bad.

But, like I said, it's all just my guesses.

Yeah, so I got that other drug

for like three months, I think.

I was taking the pills and taking them, and nothing.

No improvements.

It was exactly how it was before...

Totally nothing changed.

So after this time I went back to the doctor

and he noticed that there were no improvements.

So he said ok, now we can reach for

something stronger to fight with your skin.

He told me about Izotek. [In the US it's called Accutane, in some other countries Roaccutane.]

And a lot of you asked me about it too.

He told me how it works,

he said the effectiveness is very high,

that if anything comes back after the first time

then the second round gives 100% chance of a cure

and no risk of relapse for the rest of your life.

He told me about some side effects

and how it all looks about that...

April is knocking on the door.

- Mamusia?

He gave me some flyers, catalogs, booklets

and told me to learn about it all.

And also told my father to learn about it too

because he was taking me to see doctors then,

and told us to come back together if we decide to do it

because he had to sign some papers

that he agreed for me to take those pills.

We got back home and I read more about them.

But it was kinda like, I read those booklets

about common side effects like

dry skin and so on,

and that's it.

I knew I was in a situation when I had to do something

to fight it off finally,

because, like I said, I couldn't live like that.

So I obviously decided to take those pills.

So after a while we went back to see the doctor.

I said yes, I'd take the meds.

I need to say that it was pretty exciting

and stressful at the same time

because I knew that it was the only and the last thing

I could try that could help me at that time.

Now I have a different opinion but I'll tell you later.

But I knew it was going to be hard,

I knew I'd have a hard time during the treatment.

I was prepared for that

but not enough...

I don't know if it's possible to get ready for something like this.

One of the things I had to do before each visit,

and I had them every month

because you need to be under your doctor's care at that time,

I had to have blood work done, together with

cholesterol level because those pills can

greatly increase cholesterol level

and decrease iron, I think,

I think that anemia is pretty common.

So I signed a consent.

I also signed a paper saying that I was aware of the risk

coming from getting pregnant during treatment.

You absolutely can't get pregnant during the treatment,

it'd be terrible for a baby.

The baby would be born with deformations,

so you now see how strong this drug is.

For some time after you finish taking the pills

you still can't get pregnant

but I don't remember how much time it was.

I'd like to tell you about some side effects and give you some other facts...

[This is my face soon after I started taking Izotek. My shoulders, cleavage and back looked like my skin in the photo on the left side of the screen.]

[This is my face now. No make-up, no creams, the only thing I use on my face is coconut oil.]

I don't want to scare anyone here but I want to share

things you might not know yet.

If you're not interested in this part, fast forward.

[I'm translating those quotes in Polish.]

Remember that side effects like, for example,

early wrinkles, loss of elasticity of your skin

scars after acne,

and other like that aren't reasons to laugh at others,

to tell them they're exhausted,

that they should take care of themselves,

that they look terrible

and as if they're always tired.

A lot of people taking this drug aren't aware of

these kind of side effects.

Some of them come up after years, like I said before.

And people commenting others have no idea

what kind of story one can have.

Izotek leaves traces not only inside

but also outside your body.

My first treatment lasted several months.

It was very hard because my skin was peeling off so much

that I could, and I'll explain literally,

I could grab a peace of my skin on my forehead

and take it off just like this.

And it didn't hurt at all because it was so dry

that it was peeling off by itself

but it's just the fact that it was so extreme...

I had to use eye drops because my eyes were

very dry, very irritated.

I had incredibly bursting lips!

Terribly, to the point that

pretty much nothing was helping me.

I'd use some very greasy lip balm

and they'd break again in 5 minutes because they'd get so dry again.

Those are the most common side effects.

I had frequent headaches.

Which was related to the pills as well.

My bones hurt.

I mean, I had an issue with my back which hurt a lot.

I had to stop dancing for a while

and I didn't go to PE during this time either.

I wasn't strong enough and my muscles

were very, very tired which also is one of

the side effects of taking Izotek.

This is how things were for some months.

Let me tell you, at the beginning...

For a while I didn't see any difference

but then things got worse

and this was horrible...

In my opinion, I looked seriously bad then.

Others thought the same.

So when it got even worse, I thought, damn...

Great, now I don't know what to do even more.

This happened after a while and went away pretty fast.

And then everything started getting better.

And at the end of my treatment I had a very clear face.

There was nothing on it.

My face, shoulders, cleavage and back were all clear.

Everything went away!

During the treatment I had no issue with my blood tests.

All of my results, including cholesterol,

were great.

Fortunately, I had no issues.

Oh, and I had to avoid products with

high content of vitamin A.

So I wasn't allowed to eat too many tomatoes, for example.

Which is related to Izotek as well.

Everything was fine for a while

and then everything was coming back.

I was in a small group of people who had

recurrence after the first treatment.

So I did it again...

I had a second treatment.

It took a few months as well

but shorter because my doses were higher.

I think it was even worse for my body

but the doctor said we had to really fight that time.

I agreed, of course, still not being aware of things,

still not really learning anything.

I just trusted the doctor

and I saw him as the only person who actually helped me.

So how could I not trust, right?

I know he meant well but I myself didn't really

dig into the whole thing too much.

I kind of regret that now but I'll talk more about it later.

So I had a higher dose every day for a while.

And this time my side effects weren't that serious.

I still had dry skin and my eyes were getting dry too,

I mean lips, not eyes

because my eyes were fine,

I didn't have head or backaches.

I think my body adjusted to it

which I honestly don't really like too much now.

I'd rather have it reacted stronger because then

I'd know it tried to protect itself.

And when I didn't really have side effects

I didn't really know what it was all about

but, obviously, I liked it a lot at that time.

Now I'm a little confused because of this, to be honest.

So yeah, I went through the second treatment and

it cleared my skin again.

On my whole body - cleavage, shoulders, back and face.

And nothing came back.

I haven't had any issues with my skin since then.

Of course, when I don't sleep enough

or I have a lot of stress

my skin gets worse but I never, ever had

those kinds of pimples anymore.

I never had to use anything on them at all.

Nothing like this happens anymore.

The only thing is sometimes a little "rash" showing up

when I have a lot of stress and I lack sleep.

And nothing else. My last treatment was...

I don't know... 8 years ago?

Something like that maybe,

I don't remember exactly.

Anyways...

I talked about this with Nathan and I wondered

if I regret taking those pills.

Would I still make this decision?

I mean, right now I'd definitely not take them.

I don't want to advise anyone,

I don't want to tell you yes do it or no don't

because it's only your decision.

I'm talking for myself that right now,

knowing what I know,

I'd ABSOLUTELY not take those pills.

Not only because the side effects are terrible,

not only if it comes to your skin being dry

because this is the smallest issue.

But what happens inside a body is a massacre.

But also because now I know that I could

fight it off in a different way.

One of the most common causes of acne is

dairy.

I used to eat a lot of dairy.

At that time I didn't eat meat anymore but

I ate tons of dairy products.

You know, a lot of cheeses and yoghurts and stuff.

I know that this was one of the reasons why

my acne was so severe.

This is one of the causes so I highly recommend

to those who have acne problems

to change your diet and you'll notice a huge improvement.

Other than that...

The time in my secondary school was very stressful for me

and during that time I also didn't have...

I don't know how to say it...

Too happy a time in my home, let's put it this way.

It was pretty poor if it comes to that

so I had a lot, a lot of stress.

A lot of worries, didn't get enough sleep.

I was just afraid, anxious and so on.

So it was a huge problem too...

Stress affects your skin pretty badly.

This definitely can be one of the main reasons

why you have problems with your skin.

Sleep and stress.

Stress just simply ruins your health.

And other causes like, for example,

make-up...

By the way, during my treatment I didn't use any makeup

because my skin was peeling off

which was very hard especially when

my skin got worse so...

Congrats for me that I made it.

I used some moisturizing creams

but they didn't help that much.

But going back to the causes...

A lot of make up products affect skin in a bad way.

They clog pores, everything is stuck and skin can't breathe.

Later a lot of people don't remove their makeup right

and leave it for the night.

Other causes are, for example,

added salt, highly processed foods, etc.

Grains, breads can also cause skin problems.

Then I didn't know any of that

and now if I had that issue, I'd probably

change my diet.

I'd switch to veganism right away.

Now that I'm talking about it, I suppose that

I'd switch to raw veganism.

I'd eat as many as possible of raw products,

as many fruits as I could.

I wouldn't eat processed foods,

I'd cut off breads and so on.

Pastas and ready meals too.

I'd drink tons of water because

hydration is extremely important so I highly recommend

drinking a lot of water if your diet doesn't have much of it.

I recommend drinking lemon water in the morning

which helps to detoxify your body.

I recommend drinking cleansing juices.

And also taking care of your mental health,

rest when you need and as much as you need.

Find time for yourself.

Get rid of stress or at least try to minimize it

because this is very important too, like I mentioned before.

If it comes to whether I regret this decision or not,

no, I don't regret taking this drug.

At that time it really helped me

not only if it comes to my appearance

but also my mental health.

I felt much better,

I wasn't afraid to go out,

I wasn't afraid to be around people,

I wasn't afraid to go to school

if it comes to my looks and so on because

I still didn't like school for other reasons.

It was a huge change.

So I don't regret looking at those things.

But, like I said, this drug destroyed my body so much

inside for sure that I'm sure I'm still paying for this now.

I'm sure that everything is still inside of me now.

Maybe not everything but some part of it for sure.

And it'll stay for a long, long time...

Maybe even forever which is scary for me

so... you know, I do and do not regret.

It's hard to say, I normally don't regret my life decisions

from the past because I think that

at that point when I made that decision it was the best

decision I could make based on my knowledge,

how I felt, what I thought and so on.

So it doesn't make sense to regret it because

I didn't know better.

Right now I have a different knowledge,

different opinions, I know different things,

so I would not take it now.

But I don't regret...

You know what I mean?

I hope you understand the sense of what I'm trying to say.

So, yeah, this is how it all went.

Right now if it comes to my face,

you exactly know that I'm very often with no makeup,

pretty much everyday.

Wherever I go, to a store or to see my friends,

and so on, in most cases I don't wear makeup.

I don't have makeup in a lot of my videos,

the same with photos on my Instagram.

And this is amazing because some time ago

while having those problem, first of all

I didn't take photos of myself and second,

when I took a photo, I'd edit it on my computer so much

that you'd think I'm lying now saying I had such issues

because I was editing it all.

There was no way for me to post a photo

with acne to the Internet

even though people knew how I looked,

those who knew me.

I guess I tried to change the reality.

I showed you some of those photos,

so you know what it was like, what I struggled with.

Like I said, if you have issues with acne,

I highly recommend paying attention to what I mentioned

which was changes in your diet, stress, sleep.

I'll add some interesting articles in the description box

so if you're interested take a look.

I suppose all of them will be in English

because it seems like here I can find more information

but I'll try to find something useful in Polish

for those who don't speak English that well.

Read about it, learn how it all works.

Don't believe doctors in everything just like this

and make a decision based on your knowledge

and on what they say but not entirely

on what they say because you need to be sure about it.

Like I said, I don't want to recommend or advise

because I totally understand that acne is a serious problem

especially living in a society where people...

keep insulting each other all the time...

They don't respect each other at all.

Of course I'm not talking about all of them but

unfortunately there's a lot of those.

In a situation like this I totally get it that you want to

do everything you can to get rid of your acne.

To finally breathe easily.

To finally feel better!

Just the way I felt because after I got rid of the acne

I started feeling much, much better.

I'm not saying I felt totally well because

I felt totally well after I moved to the US.

But it was much better so it's a difficult decision.

For some it might be like "oh, there are pills so take them,

why worry..."

Effects on your body will stay for a long, long time.

Like I said, possibly forever.

So it's worth remembering this,

read about this too.

Like I said, information is in the description.

And that'd be all for now.

So this is another video from

"I'll tell you my story" or something like that.

It's not that easy to talk about things like that

because I was going through hell.

I handled it and I talked about it with my husband

a million times and it's seriously much easier now.

But going back to those memories

and putting myself in my own shoes one more time,

I think, man, I feel sorry for myself that something like this happened.

I just feel sorry for myself.

And I feel sorry for all of those who are going through this.

Who have to struggle not only with how they look

and with the fact their skin isn't healthy,

but also with others' comments...

Because I think the worst is lack of support.

If there was some support it'd be much easier

to fight with this and the stress would be lower

so the acne would be smaller...

See how it works, kinda like a vicious cycle.

To those who struggle with it -

good luck!

I wish you health,

ease of making decisions.

And to those who insult those struggling people,

who try to make them feel even worse -

I'm sending you tons of understanding,

acceptance, respect and empathy

because those people really don't need any other

things that will make them feel bad.

They just need support.

So with this I'm ending this video.

I hope you enjoyed.

If you did leave a thumbs up and subscribe

and I'll see you next time, bye!

I haven't added comment of the day recently

because my videos were pretty long

so I'm going to add one here today.

Several people told me the same thing

they suggest that I deny everything if it comes to

medicine and so on so I'd like to correct it real quick -

no, absolutely not.

I'm not talking about the whole medical field,

I'm aware, I know and believe that

a lot of fields of medicine are so advanced

that they help a lot of people who

need it like, for example, plastic surgery.

With people after accidents who

can get their normal life back.

Or surgery in general.

There's a lot of fields and procedures

or skills that some doctors

that save people's lives,

save children's lives...

I'm talking about accidents, serious diseases and others.

Like I said in the description box under a different video,

where not many people look in, I noticed,

I know that there are meds that are necessary.

That sometimes it's necessary to take an antibiotics.

There are situations when you have to take them

because otherwise you'll die.

There are situations with no other way out

when there was some serious accident

or something like that,

or even situations when one's body is so destroyed

that it won't handle flu.

So for real, I'm not talking about everything.

I talk about specific situations,

specific problems I've noticed,

specific medicines

or specific moments...

It's not that I deny everything because

I don't have enough knowledge to do so.

I deny things I have knowledge about,

what I see as pointless like, for example,

eating pills to reduce fever like candy.

So don't accuse me of being against everything

because I'm not, I know there are situations

when it's necessary to use that help

or someone just really want to,

they have a huge scar or anything else.

So this is my correction of it.

And one example will be that a year and a half ago

after my first colonoscopy

I got a terrible infection that was life-threatening.

So of course I took antibiotics.

Even though I'm against them in general,

at that time I preferred to take them than to lose my life.

For more infomation >> The cure for acne [English subtitles] - Duration: 33:42.

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Animals for Kids learning English - Learn colors for kids with animals - 11 colors l Bonbi Channel

For more infomation >> Animals for Kids learning English - Learn colors for kids with animals - 11 colors l Bonbi Channel - Duration: 6:07.

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#Fabregas returns to training for FA Cup, Courtois, Morata and Willian out - Duration: 3:05.

Fabregas returns to training for FA Cup, Courtois, Morata and Willian out

CHELSEA will be without key trio Thibaut Courtois, Willian and Alvaro Morata when they host Newcastle in the fourth round of the FA Cup on Sunday.

The Blues havent won the historic competition since 2012 and will need to be at their best to beat Rafa Benitezs side.

  Fabregas is back in training and in contention for the game on Sunday.

Belgian keeper Courtois is struggling with an ankle injury while Morata has been nursing a back problem for a while.

The pair may recover in time for the next round of Premier League games next week, with Chelsea hosting Bournemouth of Wednesday.

Willian was withdrawn from the Blues Carabao Cup defeat on Wednesday night to Arsenal, coming off with a hamstring injury in the first half.

Although he trained with the first team today, Fabregas is touch and go for the FA Cup game and will undergo a late test.

  Caballero is due to start ahead of the injured Courtois.

  Antonio Conte rounds up the troops in training today.

  Ross Barkley joins up with new teammates.

  Out of favour defender David Luiz squares up to Eden Hazard.

In his press conference today, Antonio Conte confirmed: "Morata and Courtois are out.

"Morata has this problem in his back and Courtois took a kick in his ankle.

"Fabregas trained with us today and tomorrow I will check his physical condition and form.

This is good news for us.".

Conte has been vocal about his displeasure with Chelseas transfer policy and could do with a win on Sunday to boost the players.

  Gary Cahill and NGolo Kante working hard in training.

  Tiemoue Bakayoko prepares for Chelseas crunch match against Newcastle.

  Eden Hazard has eight league goals in 20 appearances this season.

  Backup keeper Eduardo will be on the bench on Sunday.

Chelsea have been pursuing a replacement for the departing Michy Batshuayi, looking at Andy Carroll, Peter Crouch and Ashley Barnes.

Conte said: About the transfer market, from the summer, the club decides every single player.

For more infomation >> #Fabregas returns to training for FA Cup, Courtois, Morata and Willian out - Duration: 3:05.

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JAZZ MUSIC - LOUNGE MUSIC - CAFE MUSIC FOR RELAX, STUDY, WORK - Relax Music - Duration: 2:05:29.

Hello friends ! If you like this channel music please like & share, subscribe channel. Thanks you very much !!

For more infomation >> JAZZ MUSIC - LOUNGE MUSIC - CAFE MUSIC FOR RELAX, STUDY, WORK - Relax Music - Duration: 2:05:29.

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Colors Learn with Elephant Toys for Kids - Duration: 1:57.

Hi

For more infomation >> Colors Learn with Elephant Toys for Kids - Duration: 1:57.

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Learn Animals for Kids with Pets animals baby find mom video - BaMa Kids TV - Duration: 4:06.

For more infomation >> Learn Animals for Kids with Pets animals baby find mom video - BaMa Kids TV - Duration: 4:06.

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Air Layering Method For Plants For (English Press CC Button) - Duration: 5:34.

hello friends in this we are going

to know that what is

air layering and it doesnt work on aloe vera

so we are not doing this on aloe vera

it is a method by which we can propagate plants

as we grow plants with cuttings but not get good results

so this method is good than that method

this air layering is one of the best method of propagation

lets see what is air layering

as you can see

many branches of a tree

by the help of the branches we do air layering

basically what we do in air layering is we cut the upper l

layer of the plant/ tree

and remove the layer

after that we use a medium

that covers that area

and put soil in it

and after watering we packed it

by doing this

root growing process

will start

and root grow on that cut section

when root full developed

then we cut the plant from bottom

after than we can place where ever

we want

lets see how to do it

but first let me tell you what things we

we need to make it happen

one plastic glass

cut it and make a hole

a knife

binding/tie strips

some soil

lets do it

we need to make an incision

first make a mark on the plant

then a straight cut

then slowly

remove

the outer layer

so then we can do air layering

let me do it

so i can show you

now i am done

now we are going

to remove the layer

do it slowly

remove all

of it

this will create a bit

difficulty in starting after sometime you will get the idea

that how to do it fast

it will take some time

see we removed

it successfully

in this area roots will grow

lets proceed further

we put that glass

that we talked about

place it between the branch

and i use stapler

to hold the glass

now glass is hold properly

on the position

after that we use the tie strips for

the protection or for holding off the soil also

now we are

going to put the

soil in the glass

as you can see putting soil in the

glass is a bit

difficult because

my plant is a bit tall

we susscessfull

put the soil in

the glass

then we do some

watering

now you can see that

glass is full with water

after

two to three

weeks

roots we be grown

after that i will show you

if you like my video so like subscribe

and support my channel, thanks for watching

For more infomation >> Air Layering Method For Plants For (English Press CC Button) - Duration: 5:34.

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Rotation to come but attacking dilemma for Klopp – Predicting Liverpool's lineup vs. West Brom - Duration: 5:28.

Rotation to come but attacking dilemma for Klopp – Predicting Liverpool's lineup vs. West Brom

Jurgen Klopp is set to make changes for Liverpool's FA Cup fourth round tie against West Brom, but the boss faces a selection headache in attack.

The Reds turn focus back FA Cup matters on Saturday night and will look to make an immediate return to winning ways at Anfield.

Monday's loss at Swansea was a bitterly disappointing way to surrender the unbeaten run, but the Reds must now prove it was a one-off by producing an instant response to reach round five.

The clash presents a chance for Klopp to utilise his squad – one which the boss is likely to take – but there are key questions on how much rotation to conduct and, crucially, who starts in attack.

Team News.

Klopp likely to rotate and rest certain key figures Adam Lallana & Ragnar Klavan ruled out James Milner likely to shake off dead leg to feature Klopp confirms Daniel Sturridge to be involved and in contention for starting place Jordan Henderson could play after making full training return Klopp confirms Simon Mignolet will start in goal Trent Alexander-Arnold poised for recall at right-back Danny Ings & Dominic Solanke pushing for starts with Ben Woodburn hoping to play.

Liverpool's XI vs. The Baggies.

One option for Klopp is to use the squad and field a heavily rotated team – allowing key figures a rest ahead of Tottenham's arrival and fringe options vital game time.

It would be a wise move, ensuring squad players are kept match ready for if and when called upon as some big domestic and European fixtures loom large.

Alexander-Arnold is one of those in need of action having not started since New Years' Day, and Dejan Lovren should also enter defence to hand Joe Gomez and Joel Matip welcome rests.

It's the ideal game for Henderson to feel his way back in, and along with Milner, both should join Alex Oxlade-Chamberlain in a midfield which could support a totally transformed forward line.

The attack presents Klopp's toughest dilemma as he has four options for three roles, but go-to man Solanke will surely start leaving Ings, Sturridge and Woodburn battling for the remaining roles.

The latter two could – and perhaps should – be chosen, with Sturridge needed to be in form should he remain at Anfield beyond January and Woodburn to kick-start his first-team development.

There's nice flexibility with this lineup as it could switch to a 4-4-2 with Woodburn on the left, Oxlade-Chamberlain the right with Sturridge and Solanke in tandem.

Klopp may be less prepared to gamble after defeat at Swansea, while he will also acknowledge the opportunity of a very winnable game to move a step closer to Wembley.

A stronger lineup could therefore transpire, boasting more balanced switches in attempt to ensure a confidence-boosting return to winning ways is made at the first attempt.

The same changes should arrive in defence but midfield and attack could boast different, stronger looks while still allowing for an element of freshness.

Gini Wijnaldum could be retained in midfield with Henderson and Milner, while Sadio Mane could stay in his left-side role in hope the Senegalese plays his way back to form.

Keeping Wijnaldum in would allow Oxlade-Chamberlain to move into attack to provide the supply with Mane for Solanke to hopefully net his first Reds goal.

It is vital the Reds produce a strong response to the Swansea loss, and there would be no better way to do that than by booking a place in round five.

For more infomation >> Rotation to come but attacking dilemma for Klopp – Predicting Liverpool's lineup vs. West Brom - Duration: 5:28.

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Learn animals names and sounds for kids - Learn colors with animals and baby dance - BuBu Kids TV - Duration: 6:08.

For more infomation >> Learn animals names and sounds for kids - Learn colors with animals and baby dance - BuBu Kids TV - Duration: 6:08.

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Kylie Jenner is building a mega mansion as she prepares for motherhood - Duration: 3:10.

Kylie Jenner is building a mega mansion as she prepares for motherhood

Kylie Jenners baby bump picture sent fans into a frenzy this week as it was the stars first sighting since the pregnancy rumours.  However, too distracted by the potential pregnant belly, people missed the surrounding that the Keeping Up With The Kardashians star was photographed in.

No, she wasnt going for a walk on an off the beaten track muddy plot.

Kylie was actually at the location where she is building another extravagant abode.

Is this how a Kardashians nesting period looks? The 20-year-old was visiting a construction site in Hidden Hills, California, and according to TMZ, a mansion is about to be erected.

More: Kim Kardashian The building permit was issued in December, and heres what it calls for: 187 sq.

first floor 5,304 sq.

second floor Two huge garages (1,200 sq.

ft and 1,468 sq. ft) 1,836 sq.

of covered porches A cabana for the pool Theres also an older permit for a retaining wall and one for the foundation.

Overall the new house and current value of the job will cost more than $2.37 million (£1.67million).

But none of that matters if theres no space for a nursery! After keeping out of the spotlight for so long (almost nine months now?) Kylie made a public appearance and joined her sisters in the new Calvin Klein campaign.

Got a story? If youve got a story, video or pictures get in touch with the Metro.co.uk Entertainment team by emailing us celebtips@metro.co.uk, calling 020 3615 2145 or by visiting our Submit Stuff page - wed love to hear from you.

         .

For more infomation >> Kylie Jenner is building a mega mansion as she prepares for motherhood - Duration: 3:10.

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How to pick strawberries gud in MSC! [subtitles for idiots] - Duration: 2:25.

After you collected a box, drop it inside of the bush

Now adjust it in a way where you can pick a strawberry and throw it in the basket without moving your mouse - just pressing F

The box will fill in no-time!

When it says "Empty Bush" go repeat everything from step 1 on an another bush, and thats mostly the whole job :v

If the strawberry "pile" stops rising, go and throw this box in the pile of full boxes

Take your money from here

If you want to work more, collect an another box from the pile on my right

This guy is a dic

Now you can go home like a real winner!

For more infomation >> How to pick strawberries gud in MSC! [subtitles for idiots] - Duration: 2:25.

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Tips and Tricks - 5 Tips for Terraria - Duration: 5:24.

[XBOX SOUND]

>> Terraria, the innocent design,

peaceful music, and

the not at all disturbing face monsters.

This game takes us back to

the early days of survival Sandboxes.

Although Terraria originally hit

Xbox One back in November of 2014,

the upcoming 1.3 version will update

it once more to equal its PC counterpart.

Version 1.3 boast

some amazing improvements to the game's UI,

as well as many new weapons to wield,

trinkets to discover, and bosses to battle.

So if you haven't already,

now is the perfect time to dive into Terraria.

Here are five tips to get you started.

Tip number one, Starter Trinkets.

There are many different items to

find a craft within Terraria,

but when you're just starting out,

you want to search out three specific items

to ensure the best chance of survival.

Each of these items can be found underground in

dungeons or in random chests.

The first item is a pair of speed boots.

Terraria offers two different types of speed boots,

the Hermes Boots and the Flurry Boots.

And with the 1.3 patch,

they'll introduce a third called the Sailfish Boots.

These boots offer amazing speed which can help you escape

enemies and traverse the land at a quicker pace,

plus these boots are the first material

needed to craft the Frostspark Boots.

The second item you want to find is a Magic Mirror.

This item is essential for any Terraria player.

The Magic Mirror will allow you to teleport directly to

your set spawn point which will save you time,

as well as a dangerous trip home in the dark chased by

enemies threatening to rob you of

all the goodies you spent the entire day collecting.

The last item you want to keep your eye

out for is a Cloud in a Bottle.

This item gives you the ability to double jump.

Although this is very useful for jumping up terrain,

its primary use is to prevent fall damage.

There many deep caves in Terraria and they can lead to

some accidental deaths if you're not careful.

If you've got Cloud in a Bottle,

you can jump last minute to avoid that fall damage.

Tip number two, Quick Stack.

There're so many things you can collect in Terraria.

So after you finish up on mining excursion,

you may find yourself overwhelmed by

the cluttered mess of an inventory.

One way to avoid this problem

is to take some time to organize

your current chest setup and move them closer together.

Then when you want to drop off your spoils,

all you need to do is navigate

down to the Quick Stack option.

This will take all the items in your inventory and

stack them with the same items in your chest.

The Quick Stack is proximity based.

So the more chest you have nearby,

the more items will be sorted at one time.

Tip number three, Roomies.

One crucial part of Terraria is

the necessity for room and board.

With over 20 helpful NPCs

willing to move in with you if given the chance,

you'll need to ensure that your shelter has

the space to accommodate each of them.

NPCs can act like merchants,

they can offer specific items,

and some can even offer

abilities like reforging and healing.

NPC housing is easy to make.

Just build a decent sized room,

fill it with a background tile,

add a table, a chair,

and a torch, then voila!

You've got a room fit for any NPC.

Tip number four, going straight to The Underworld.

When you're near the midway point point the game,

you'll find yourself needing to visit

The Underworld more and more.

However, getting there isn't

easy if you don't have a direct path.

One thing to make this journey easier and

faster is to create a pit straight down,

because what's faster than falling?

Though fall damage does exist,

there's an assortment of ways to break

your fall versus your legs.

One of these being the Cloud in

a Bottle we mentioned earlier,

use it to double jump before you hit the bottom.

With all the hazardous enemies in The Underworld,

you may find yourself dying down here quite a bit,

so this will help you get back to

your dropped items before they disappear.

Tip number five, Arena.

In Terraria, there are many random events

like blood moons,

invasions, or even boss attacks.

To best avoid this,

it's smart to build an arena,

a good distance from your house.

This is where you can camp out and

hopefully survive during one of these random events.

Building it off the ground is a must as it limits

your enemies to those that can fly or use ranged attacks.

A good addition would be a

campfire for regeneration buff,

plus you can double that buff by

adding a heart lantern near the fire as well.

Later in the game you can add heart statues.

Now these may seem cosmetic.

But if powered by red wire

and connected to a pressure plate,

these statues will drop hearts

that heal you when you run over that plate.

Though Terraria seems like

a simple Sandbox survival game,

it's actually a rich world where nearly everything you

collect can be used by

itself or for crafting something else.

Terraria is for the explorers,

the looters, the collectionists,

the completionists, the home builders,

the raiders, and the fighters.

It's a massive game that

appeals to almost every type of gamer.

You'll be busy for hours with all the customization and

content especially with that upcoming 1.3 update.

So, get ready to spelunking

craft your way through this world.

Just be careful where you kill those voodoo demons.

Not again.

[XBOX SOUND]

For more infomation >> Tips and Tricks - 5 Tips for Terraria - Duration: 5:24.

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Margarita Meltdown raises money for Eagle Mount - Duration: 1:30.

For more infomation >> Margarita Meltdown raises money for Eagle Mount - Duration: 1:30.

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Sea Animals Bathing Colors Fun | Colors for Children to Learn with Sea Animals /learn colors - Duration: 3:45.

Sea Animals Bathing Colors Fun | Colors for Children to Learn with Sea Animals /learn colors

For more infomation >> Sea Animals Bathing Colors Fun | Colors for Children to Learn with Sea Animals /learn colors - Duration: 3:45.

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I Just Want You - Planetshakers (Acoustic Cover) Press CC for lyrics - Duration: 3:20.

More than a nice melody, More than the sweetest of words

This is the love I have found, And in this love I am found

[Chorus] I just want You, Jesus I just want You, my Lord

I just want You, Jesus I just want You

Never could I comprehend, The love You so freely give

Never could I be worthy, But Your love covers all of my sin

[Chorus] I just want You, Jesus I just want You, my Lord

I just want You, Jesus I just want You

[Bridge] There is no greater love than Yours, Nothing else could ever compare

And even if I searched all the world, I would never find a love like Yours

I just want You, Jesus I just want You, my Lord

I just want You, Jesus I just want You

For more infomation >> I Just Want You - Planetshakers (Acoustic Cover) Press CC for lyrics - Duration: 3:20.

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Top 20 Foods for Diabetes Control - Duration: 6:58.

Top 20 Foods for Diabetes Control

For more infomation >> Top 20 Foods for Diabetes Control - Duration: 6:58.

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Reds seek progress to 5th round for first time under Klopp – Liverpool vs. West Brom Preview - Duration: 5:01.

Reds seek progress to 5th round for first time under Klopp – Liverpool vs. West Brom Preview

Liverpool host West Brom in the FA Cup fourth round on Saturday evening, as they look to reach the last-16 for just the fourth time in the last nine attempts.

Liverpool vs. West Brom.

Saturday, January 27, 2018 — 7:45pm (GMT)AnfieldFA Cup Fourth RoundReferee: Craig Pawson.

Just when you think those Reds are on an unstoppable march, they decide to go and lose 1-0 to bottom-of-the-table Swansea City.

Monday's defeat was a terrible one – a loss that cannot be blamed on anything, other than almost every single player experiencing an off night.

This is not a time for a meltdown, however, with the defeat Liverpool's first since October, and they are still battling across three fronts this season.

The Premier League makes way for the FA Cup this weekend, as Jurgen Klopp's side welcome a struggling West Brom side to Anfield.

Neither team is expected to be at full-strength, with both Klopp and Alan Pardew having one eye on league commitments in midweek.

It is still a competition that Liverpool have to take seriously this season, though, having not won a trophy in six years.

Ending the drought would be a weight off the manager and the players' backs, even if it is very much third in the list of priorities in 2017/18.

You would expect Liverpool to have too much for their opponents on Saturday, although the 0-0 between the two sides last months showed what the Baggies are capable of.

An immediate response is required from the Reds – expect them to deliver it.

Last Meeting: Liverpool 0-0 West Brom.

Team News.

As mentioned, a number of changes are expected to be made.

In goal, Klopp has confirmed Simon Mignolet will start.

Trent Alexander-Arnold will likely start at right-back, while Dejan Lovren is fit to return so could partner Virgil van Dijk and give Joel Matip a rest.

 Ragnar Klavan is ruled out.

Alberto Moreno's fitness isn't clear, so Andy Robertson could continue at left-back.

In midfield, Jordan Henderson could return, but Adam Lallana is ruled out with another injury.

 James Milner will be hoping for a start.

Emre Can has played a lot of football of late, so it would be a big surprise if he was named in Klopp's starting lineup.

The same applies to the front-three of Mohamed Salah, Sadio Mane and especially Roberto Firmino, so Danny Ings or Dominic Solanke could get some minutes under their belt.

Daniel Sturridge is also in contention, while Ben Woodburn could use a game after being denied a loan move this month.

West Brom's only absentees are James Morrison and Nacer Chadli, but Pardew will freshen his personnel, ahead of Wednesday's trip to Man City.

For more infomation >> Reds seek progress to 5th round for first time under Klopp – Liverpool vs. West Brom Preview - Duration: 5:01.

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English Nursery Rhymes For Children | Here We Go Round The Mulberry Bush Song | By Super Kids - Duration: 2:41.

Here we go round the mulberry bush

The mulberry bush, the mulberry bush

Here we go round the mulberry bush

So early in the morning

This is the way we wash our face

Wash our face, wash our face

This is the way we wash our face

So early in the morning

This is the way we comb our hair

Comb our hair, comb our hair

This is the way we comb our hair

So early in the morning

This is the way we brush our teeth

Brush our teeth, brush our teeth

This is the way we brush our teeth

So early in the morning

This is the way we put on our clothes

Put on our clothes, put on our clothes

This is the way we put on our clothes

So early in the morning

Here we go round the mulberry bush

The mulberry bush, the mulberry bush

Here we go round the mulberry bush

So early in the morning

This is the way we comb our hair

Comb our hair, comb our hair

This is the way we comb our hair

So early in the morning

This is the way we comb our hair

Comb our hair, comb our hair

This is the way we comb our hair

So early in the morning

Here we go round the mulberry bush

The mulberry bush, the mulberry bush

Here we go round the mulberry bush

So early in the morning