Thứ Sáu, 27 tháng 10, 2017

Waching daily Oct 27 2017

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For more infomation >> BEMBEL-GIN - This is for the Gin Lover | Der erste Gin mit Apfel Aroma #Bembelgin - Duration: 0:45.

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Sharing is caring special - Duration: 2:21.

For more infomation >> Sharing is caring special - Duration: 2:21.

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: U.S. defense chief James Mattis says Washington's goal is to denuclearize North Korea - Duration: 1:45.

U.S. Defense Secretary James Mattis arrived in Seoul this morning,... and was at the North

Korean border -- the DMZ -- with his South Korean counterpart, Song Young-moo.

Mattis took the opportunity to stress the importance of denuclearizing the regime.

Kim Hyun-bin reports.

U.S. Secretary of Defense James Mattis arrived in Seoul early Friday for his second visit

as Pentagon chief.

Mattis toured the front line units with his South Korean counterpart Song Young-moo and

gave a strong message towards North Korea.

The U.S. general stressed that Washington's goal is to denuclearize the regime.

"Our goal is not war, but rather the complete, verifiable, and irreversible denuclearization

of the Korean Peninsula.

Defense Minister Song made similar comments, urging Pyongyang to give up its nuclear ambitions.

(Korean) "I urge North Korea should halt its reckless

provocations and come back to the negotiating table as soon as possible."

The U.S. defense chief's visit comes as South Korea and the U.S. are scheduled to hold their

annual Security Consultative Meeting in Seoul on Saturday, a day after the allies' Military

Committee Meeting.

Friday's Military Committee Meeting was led by the Joint Chiefs of Staff of the two allies

-- General Jeong Kyeong-doo and General Joseph Dunford.

Seoul's Defense Minister Song Young-moo and Mattis will hold their official talks at the

SCM on Saturday.

The allies plan to have in-depth discussions on enhancing extended deterrence against North

Korea's ever-expanding nuclear and ballistic missile threats.

They are also expected to discuss alliance policies, including the early transfer of

wartime operational control from Washington to Seoul, which is one of the key goals of

the Moon Jae-in administration.

Kim Hyun-bin, Arirang News.

For more infomation >> : U.S. defense chief James Mattis says Washington's goal is to denuclearize North Korea - Duration: 1:45.

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This is Halloween (Korean) Subs + Trans - Duration: 3:11.

For more infomation >> This is Halloween (Korean) Subs + Trans - Duration: 3:11.

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Kelly Ripa's Husband Is Living His Best Life on Riverdale - Duration: 3:35.

For more infomation >> Kelly Ripa's Husband Is Living His Best Life on Riverdale - Duration: 3:35.

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Liev Schreiber Is Teaching His Son How to Meditate - Duration: 3:23.

For more infomation >> Liev Schreiber Is Teaching His Son How to Meditate - Duration: 3:23.

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Honey, Lemon And Cinnamon Based Drink Is Able To Help You Lose 4Kg In A Week - Duration: 3:25.

Honey, Lemon And Cinnamon Based Drink Is Able To Help You Lose 4Kg In A Week

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For more infomation >> Honey, Lemon And Cinnamon Based Drink Is Able To Help You Lose 4Kg In A Week - Duration: 3:25.

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AYS Daily Growth Hacks 160 How Is Your Network? - Duration: 8:24.

Today's topic: How Is Your Network?

Hi I'm Doug Holt with Author Of Your Own Story and this is your daily growth hack

where each day we give you a tip trick or insight to help you up level what we

call the five to thrive that is your mind your body your soul your

relationships and your business so I ask you this question how is your network

now throughout life we have multiple networks right we have our family

network this is our core group of people that we grew up with but also our

extended family so for myself I have my two brothers my parents but I also have

my extended network of family which are my in-laws so that's Aaron my wife's

family as well this is my network and the Czar's family but I also have groups

or pods of networks of friends and then of course we have business networks now

I have several different businesses so I have different networks that fit into

each of those businesses and then I have my network as a whole so you can

consider network as your Linkedin Network what does that say about you or

your Facebook network now what I want you to consider is that we are all part

of that networks ecosystem and within that ecosystem we're in that network

we're either contributing or taking away and this goes for every person so for

example if you have a network of friends let's say these are friends you go out

with on a Friday night and you're going to happy hour and you go out clubbin or

whatever it is you do in that network of friends who are those people that are

contributing to your life who are contributing to the future author of

your own story you who are those people that are also bringing you down see if

you're not contributing to somebody in your networks if you're not contributing

to your family if you're not contributing to your your business

p-part neurs if you're not contributing in a network that means you're taking

away that means you're bringing the network down itself and we all work

holistically within these networks now certainly there was a time in my life

and especially my family network where I felt I had to be a certain way and I

would show up to holidays or or get-togethers and I would just be down

and in fact I would compensate by drinking you know and I would kind of

just mellow me out and just all right just let's get over this day and this is

no surprise to anybody in my family that I did this in fact multiple members of

my family did it but in that Network I was bringing the network down it wasn't

the network's fault or my family's fault it was me

I wasn't contributing to my fullest now when I go I'm just being myself and as

the things that used to bother me just roll off my back and as we've talked

about ways of handling these triggers and previous daily growth hacks but this

can also be said for other networks now I have friends and these are people that

I love but these are also people that aren't contributing to my growth and

these are people that I've let slip away over time and I'm sure you can think of

a lot of friendships that you used to have and used to be really close and do

all kinds of things together and over time you've just let those friendships

slide why is that perhaps subconsciously you realize that that relationship

wasn't beneficial whether it be you're not giving them something or they're not

giving you something now in this idea we look for hopefully we actively are

looking for other networks to join I definitely follow that I want to make

sure that I'm not the smartest person in the room philosophy with my networks now

see I always joke around it's easy for me to do but hopefully it is for you too

and so I'm always looking at people who I can strive for and I can contribute as

well and I approach these networks especially new networks with the idea of

how can I pour into them how can I really give myself what can I do for

them I have a diverse background in fitness I have over 18 degrees and

certifications in the fitness industry but I also have almost as many degrees

and certifications in the marketing field and then we have personal

development or holistic coaching than I do so I usually pick from one of those

three spheres to see what I can really give and contribute to the group before

I ask of anything and I sit back and I try to contribute and just be myself and

if it naturally clicks then that's fantastic I could always find something

to admire in somebody and that's something that I've worked on in it in a

trait that I really really like about myself and something that I've developed

it I hope you can too so what I want you to do is grab your journal and I want

you to write out the different networks that you're in and Stephen Covey calls

this roles right so we have different roles in life that we fulfill could be

father husband etc so this is a little twist on that and I just want to talk

about networks that you're in now networks can be for good or they can be

for bad there's Isis is a bad network in my opinion but there's also good

networks that are out there that could be your church and community

organizations a sports leagues but again like I said friends etc friends can be

networks be good and bad don't you have different

cliques that you hang out with maybe you hang out with these friends this time

and these other group of friends another time I think most of us do and so why

don't you do is write down all of those networks that you have and include your

social media networks because this is important for you that are actually

expanding upon your business and even if you don't have a business you want to

make sure your networking is also happening for you so you can utilize it

and give and contribute over time especially as you're becoming author of

your own story you're gonna inspire people beyond your scope of knowledge

and beyond the people that you can actually physically see so what I want

to do is grab your journal like I said write down your different networks

church organizations family friends write down the different networks of

friends that you might have now also business networks right how many

business networks do you have or employees or employers and what cliques

are within those now within each of these networks now you should probably

have a long list you know a lot of you should have a a network list of at least

20 or more some of you're gonna have 50 to 100 take the time to write out each

of these networks now what I want you to do with these networks is write down are

you contributing are you a contributor or are you a drainer from these networks

also is this network contributing to you is this network positively contributing

to you and the man or woman that you are striving to be does this actually add up

to your values now there's something to be said about loyalty and friends that

you can just confide in you know we're always there for you but what I want to

know is are these people contributing and are you contributing to them see you

can be a bad person in a network or you can be the positive and I want to know

which one you are now as you go through these networks and you're looking at

these and after you've written this down notice which networks

you aren't contribute to and you're not getting anything back from and now if

it's been over time what I want you to do is kind of cross them out or

highlight them whatever you want to do to know to notice them and I want you do

the same for the networks that you're both contributing to and getting

something from now the ones that you're getting something from contributing to I

want you to actively plan a way to spend more time in those networks now the ones

that are taking away from you and you can't contribute to either I want you to

actively plan not to spend time with them you know this is nothing to say

that these people are bad but they're not adding value to you and

you're not adding value to them so you want to break ties as soon as possible

and hang out with people that are actually up level now if you you know I

hear this all the time like Doug I can't find men or women or people that are

that are trying to uplevel their lives they're not trying to do things at my

level or as much as I am I hear that often and I got to say that's BS right

we have the Internet of Things right we can go on to the LinkedIn groups to

Facebook groups there's tons of opportunities out there

in fact the author of your own story has its own group it's active there's

members and they're just like you they're contributing they're learning

and the key to anything just like social media social media is social so if

you're in a grouping or just being a lawyer you're not getting anything out

of it you know you're not contributing you're the one holding everybody back

so contribute today simply introduce yourself or simply just throw a question

out whatever it is be an active part in the author of your own story community

it's a great way to meet new people and expand your network with people who are

up leveling to allow you to rise just even more that's it for me today

remember go over to author of your own story com make sure you get on our

newsletter so you get the latest tips tricks techniques as well as these

events that we're launching you want to be involved you want to have the tools

to allow you to easily grow and become the author of your own story remember go

out have an awesome day and be the author of your own story

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