Hi, thanks for stopping by. My name is Mary Jo Rapini, and I'm a licensed
professional counselor specializing in intimacy and relationships. There's a lot
of things we can't control, like the family we're born into, the people we work
with, or the unexpected situations of life. However, one thing we can control is
how we respond to these situations. Every day we react to unexpected news and to
what other people say and do. How you react shapes your world. Many people
think that you magically develop a healthy skill set or mindset to handle
the unexpected. Wrong! Like any other skill, they must be practiced. My mission
is to help you build that skill set and teach you how to reflect on your emotions,
see the bigger picture, and then respond in a way that's going to create a life
you want to live in. And how you respond doesn't impact just you; it impacts
others, Your reactions will directly impact your spouse, your family, your
co-workers, and even strangers. So join me for Reaction Reset every other Wednesday,
and let's make the world a better and healthier place - one person at a time.
Remember, if you change your reaction you can change your world.
Không có nhận xét nào:
Đăng nhận xét