Thứ Tư, 27 tháng 9, 2017

Waching daily Sep 27 2017

Power director 16 beginner tutorial in this video

I'm going to teach you about power director 16 and the basics if you're a beginner

And how you move around this will get you started this will get your videos uploaded to YouTube empower director 16

The very first thing you're gonna have to know how to do is how to get your video in this box

you can click file and

Then you can go to import and in media files. That's one way to do it

to pull in your video or

You could click this box right here

click import media and again import media files here or ctrl Q

If I hold down and hit ctrl Q the same box pops open I can now select my videos if I click

and I'll hold down the control key, and I can select more than one and

Then hit open

By hitting the control key, and my mouse button I can select more than one

so now that I have the videos loaded in here I

Simply grab them and drag them down to the timeline

It's all I do and

I'm gonna mute this over here

So now I can actually watch my video, and see how it's displaying whether or not

I like it or what I don't like and you'll notice in this video

I'm kind of get miss up in position

So I'm probably not going to want all that in my video and the video is kind of blurry here

So let's say for example. I want to remove that section. I would literally pause

my video and

then I will go to split timeline that's going to cut the video I

Was single click here, I will hit delete and I would say remove and leave gap

Now I could have said

Give you a better idea. Let's clip it there and in single clip

home ideally I could say remove and fill that and

That brings it back to where the timeline is I can also grab my video and pull it all the way back to the beginning

By dragging it so that way it starts off at the there

You will notice the volume has little yellow marks on the bottom here

That's because it's too high I obviously had it set wrong inside my camera so I can put my mouse up here

And I will see an arrow up and arrow down hold my mouse button down and now I can crank it up

Or I can tune it down

And get the right level hit play listen to it, whatever

I'm going to move up here where it seems to be a little bit

Better focused I'm gonna cut it again

I'm gonna single click it here hit the Delete key and

I'm going to remove and fill the gap and it automatically tightens up itself

very easy very

Easy, so keep in mind like I said we're going file

Import media to load our videos or images it's the same thing

So we can have images and video

Now if I'd like to add some text up here in the corner, we've got some

Selections here where we can get pretty fancy. I would click the T for text and

Then that would bring up this I could make a new one myself

Or I could just drag this one down and say this is where I want text

Click on this box I could go to designer now, or I could double click this box

Which will open this

Type inside just box itself

Great video heck I even put an arrow

And now I can move it within this box any place. I want I can shrink it

Up here I can twist it

So I can get pretty fancy inside this box itself if I want to move stuff around I

Can change colors I could change fonts. I can make it bold I can make it italic you can get all fancy in here

So that'll add some text in that particular spot

Click on the desk up here to get back to your media room all the time and

Now I'm back in the media room. You can also load like I said you import media files that are video

pictures or music

They all load by media is what they do

If I've got more than one video

I'll cut this here for the heck of it, and I'll delete the back end of it

I've got more videos. I've loaded up here in my room I

Can grab this one you notice it has a check mark because this one's already down here. I

Can grab this video bring it down hook it up to the back. End of this and now I've got the two videos connected

Really really easy you

Can get fancy with these other choices here on the left, so I could literally go to the effects room

Or I could go to the objects room and we can play with some of this stuff and

Really get pretty crazy if we want to do things to it

or the transition

So I could add this for example to

The back end of this video at the end the first one that I did

And notice it's right on top of the video and we clicked this

transition room one I

Can hit play now and now it kicks out and notes the next video

You can get pretty fancy with some of this stuff

The best keys you're gonna want to remember is ctrl Z or ctrl Z depending on depending on which country you live in

Hold down your control key

And hit control Z rosette, and it will remove that transition. I put in there and

That works in most programs if you make a mistake remember control Z controls it

Go back here click on media room

we get back to our room here, so we've got a menu system where we're working in here and

We're working down in here

Now we can even go frame by frame with these controls here

So you'll see these buttons right here, I could go one frame at a time by pushing this so first. I'll go like this

And we'll get it playing

And once it's playing till we can hit our stop button, and then we can literally go one frame at a time

Which is pretty awesome?

And this is how you edit empowered director 16, it's really really easy

It's not super hard. It just takes a little bit of playing around and once you get the basics down

You're pretty much ready to go

The little camera button here you can take a snapshot of that if you want

and

Now it'll even show up over here now if I want to use that image

I can pull that image down and then use it down here in the timeline if I choose to if I want

Just make sure whatever you highlight down here is what you'll see with this menu here that changes

Or if I highlight this Pitzer notice this menu changed again, so whatever you're clicking is what you're editing

So there's a basic tutorial on how to use PowerDirector 16. I hope that gets you up and going and

Gets you where you need to be when you finally get the hang of this program

Oh one more thing in PowerDirector 16 and 15 and other programs if you click the produce button at the top

You can literally upload to youtube your favorite social media program

Instantly you don't have to do anything

Normally, you'll select online

Then you'll select YouTube and then depending on whatever format I usually select

full HD give it a title

Give it a description give it one tag

pick a category

Make sure it's private over here. Give it a proper name

You don't need to dot whatever you just need to give it a name go down here. It's head start

It's going to ask you for your user name and password

Before you log into YouTube

And then it will compile it will upload to YouTube all in one shot now because the video is private

I then go in there too, but now I add keywords

I tweaked my title I had stuff wade through scripture box my endings. I had some things inside YouTube

but the majority is done inside PowerDirector 16 I

Hope you enjoyed this video on actually editing the basics and five-word director 16 if you liked hit the subscribe button

Or you may wish to watch the other video. That's in this box, and I'll catch you guys on the next one

For more infomation >> PowerDirector 16 - Tutorial for Beginners - Duration: 9:25.

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Learn Colors With Fruits Fruits Song Nursery Rhymes For Kids Baby Songs Kids tv - Duration: 1:04:00.

RED

RED

GREEN

GREEN

BLUE

BLUE

YELLOW

YELLOW

PINK

PINK

ORANGE

ORANGE

PURPLE

PURPLE

BROWN

BROWN

RED

GREEN

BLUE

YELLOW

PINK

ORANGE

PURPLE

BROWN

For more infomation >> Learn Colors With Fruits Fruits Song Nursery Rhymes For Kids Baby Songs Kids tv - Duration: 1:04:00.

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I-Team: New treatments available for chronic pain - Duration: 2:03.

For more infomation >> I-Team: New treatments available for chronic pain - Duration: 2:03.

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Learn colors with Color Train Bad Baby Song for Kid Educational Video for Children Wheels on the Bus - Duration: 2:04.

Learn colors with Color Train Bad Baby Song for Kid Educational Video for Children Wheels on the Bus by MagicArt

For more infomation >> Learn colors with Color Train Bad Baby Song for Kid Educational Video for Children Wheels on the Bus - Duration: 2:04.

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Apple Cider Vinegar Conditioner: for Hair Growth (Rinse) - Duration: 2:57.

The benefits of using apple cider vinegar to condition the hair

1.

Apple cider vinegar is one of nature's most powerful remedies, and can be used to help

the hair to grow without the need for chemical products.

2.

By using todays remedy you can replace your existing conditioner with this cheap alternative,

which naturally smoothes the hair follicles and restores the ph. balance

3.

The potassium, pectin, calcium, and malic acid within the vinegar boosts the health

of the hair, and is easily absorbed into the hair cuticle.

4.

It also refreshes and cleans the hair, removing dirt, grease or debris which may be built

up over time.

5.

This remedy can also be used with our famous baking soda shampoo.

Recipe

You Will Need

4 Tablespoons Raw Apple Cider Vinegar 10 Tablespoons Warm Water

2 Drops Lavender Essential Oil (Optional) A Small Bowl

Method

In the small bowl add all of the ingredients and mix together well.

You now have a completely natural conditioner.

Lean your head back and pour this rinse over your entire scalp, allowing it to run through

to the ends of the hair.

Let this sit on the hair for 2 minutes and then rinse with warm water.

Do not get this mixture in your eyes.

You can use any essential oil to add a natural smell to the rinse if you wish.

6.

Apple cider vinegar has a very powerful smell, but this will disappear after the hair is

rinsed.

The hair will smell fresh.

7.

The vinegar restores the acid mantle which is important for healthy hair growth.

By rebalancing the hairs ph., it becomes smoother, easier to manage and less likely to break.

8.

Split ends are less likely to happen when using this remedy.

This works even better when used with baking soda shampoo.

Please see our other video to learn more.

9.

Alpha-Hydroxy acid contained within the vinegar also exfoliates the scalp, removing dead skill

cells and itchiness.

It destroys bacteria and fungus which may have infected the skin too.

10.

To learn more about natural hair remedies, please see our other videos.

Thank you very much for listening, a like is always appreciated and remember to subscribe

for more healthy videos.

I wish you great health, wealth and happiness.

For more infomation >> Apple Cider Vinegar Conditioner: for Hair Growth (Rinse) - Duration: 2:57.

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Colorful Color Horse 3D Rhymes For Children | Cartoon Horse Finger Family Songs For Kids - Duration: 16:07.

Colorful Color Horse 3D Rhymes For Children | Cartoon Horse Finger Family Songs For Kids

For more infomation >> Colorful Color Horse 3D Rhymes For Children | Cartoon Horse Finger Family Songs For Kids - Duration: 16:07.

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Colors Video for Kids Talking Tom Gold Run Vs Sonic Dash 2 Animation Children Learn Colors Android - Duration: 10:14.

For more infomation >> Colors Video for Kids Talking Tom Gold Run Vs Sonic Dash 2 Animation Children Learn Colors Android - Duration: 10:14.

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Domestic Animals For Kids Cow Vs Horse Cartoons For Children Learn Domestic Animals Names 3d Kids - Duration: 11:52.

Domestic Animals For Kids Cow Vs Horse Cartoons For Children Learn Domestic Animals Names 3d Kids

For more infomation >> Domestic Animals For Kids Cow Vs Horse Cartoons For Children Learn Domestic Animals Names 3d Kids - Duration: 11:52.

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Morning Joe 9/27/17 A bad day for the Republican establishment - Duration: 11:22.

For more infomation >> Morning Joe 9/27/17 A bad day for the Republican establishment - Duration: 11:22.

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Halloween Pumpkin Story from Steve and Maggie NEW for Kids | Learn Wow English TV for Children - Duration: 8:40.

It's Steve and Maggie.

Wow English TV

It's nearly Halloween.

Let's go play trick or treat.

Oh hello boys and girls.

Look.

What I've got.

It's a pumpkin for Halloween.

It's really heavy.

I'm taking it home to make a jack-o'-lantern.

Yeah.

What's that noise?

Maggie is making a jack-o'-lantern too.

But she's got a small pumpkin.

Not a big pumpkin like mine.

Come on.

Let's go and make a big jack-o'-lantern.

Oh Maggie.

Steve.

That's not nice.

So boys and girls, Steve wants a big pumpkin haha.

I'll give him a big pumpkin.

Haha.

Abracadabra.

Bigger.

Bigger.

Bigger.

Yeah.

Haha.

Oh.

Wow.

Look at that pumpkin.

It isn't a big pumpkin.

It's a huge pumpkin.

So now we can make the biggest jack-o'-lantern ever.

Yeah.

The first thing to do is to cut off the top.

Which means I have to climb the pumpkin.

Hold on.

One more try.

Oh.

Oh no.

It's too big.

But wait a minute.

That gives me an idea.

Hey.

Look, look, look.

It's a forklift truck.

Now, it'll be no problem to get up on top of this massive pumpkin.

Come on.

Let's go up.

Oh and say with me. What is it?

It's a forklift truck.

It's a forklift truck.

It's a forklift truck.

It's a forklift truck.

A forklift truck.

Great.

Oh.

Okay.

Be careful.

Look.

I'm on top of the pumpkin.

Time to get to work.

This will take for ever.

I need a bigger tool.

A much bigger tool.

Yeah.

Look at what I've got.

This is a pneumatic drill.

Some people call it a jackhammer, but they both do the same job.

So.

What is it?

It's a pneumatic drill.

It's a pneumatic drill.

It's a pneumatic drill.

It's a pneumatic drill.

A pneumatic drill.

That was crazy.

Oh, but look.

We've finished that job.

Now we need to take the top off the pumpkin.

Here we go.

What was that?

Oh hey.

I think we need a crane to lift the top off the pumpkin and some new trousers.

Hey.

Great.

Oh hi.

I've got new trousers and a new machine.

It's a crane.

Hey.

Here we go.

Let's lift the top of this pumpkin.

Slowly and carefully.

So, what is it?

It's a crane.

What is it?

It's a crane.

And again.

What is it?

It's a crane.

Oh got it.

Right.

Now let's lift it up up and away.

Oh.

Great.

Yeah.

Sorry.

But hey.

What do we do now?

Well.

Now, we need to scoop out the pumpkin and for that I'm going to use a digger.

Now.

Let's scoop out the pumpkin.

Yay.

I've always wanted to drive a digger.

Yeah.

Come on.

Say with me.

What is it?

It's a digger.

What is it?

It's a digger.

What is it?

It's a digger.

Great.

I think we've nearly finished.

Oh yeah.

Finished.

Hey look.

What have we made?

Yes.

We've made a mess.

Time to tide up.

Move out the way.

Haha.

Yay.

It's a bulldozer.

It's a bulldozer.

Oh look.

What is it?

It's a bulldozer.

It's a bulldozer.

It's a bulldozer.

It's a bulldozer.

It's a bulldozer.

It's a bulldozer.

It's a bulldozer.

Oh.

This is great fun.

And look.

We've tidied up the mess.

Yay.

It's a bulldozer.

It's a bulldozer.

Haha.

Down down.

Oh stop stop.

Hello.

Hi.

I've nearly finished my jack-o'-lantern.

I need to cut out the face.

So I'm going to use a chain chainsaw.

So say with me.

What is it?

It's a chainsaw.

What is it?

It's a chainsaw.

What is it?

It's a chainsaw.

That's right.

Okay.

Down down down.

Od down.

Hey.

Haha.

One eye.

Two eyes.

Okay.

A nose.

Let's make a big crazy mouth.

Okay.

Nearly finished.

Oh hey.

Look.

Look at my crazy jack-o'-lantern.

Yeah it's a really big scary pumpkin.

Steve what a great jack-o'-lantern.

You're amazing.

But come on.

Let's go and play trick or treat.

Yeah.

Oh Maggie.

Wait for me.

Oh.

How can I move my huge pumpkin?

Aha.

Hey Maggie.

I'm coming.

Oh hi boys and girls.

What am I driving?

No, it's not a car.

It's a lorry.

So say with me.

What is it?

It's a lorry.

What is it?

It's a lorry.

What is it?

It's a lorry.

Yeah.

Now, I'm ready to go and play trick or treat.

Come on.

Hey.

It's a Halloween.

Let's go play trick or treat.

What will you say when you meet a pumpkin over ten feet.

My monster pumpkin, my monster pumpkin, my monster pumpkin.

It can't be beat no.

I've got the biggest pumpkin this Halloween.

Hey.

I hope you have fun making a scary jack-o'-lantern.

Happy Halloween everyone.

Hey.

Heyyyy.

Hey.

Did you like that?

Yeah?

Then please like it, if you love it, you can subscribe.

Just touch here.

Go on.

If you want to watch another Steve and Maggie clip, touch here.

Yeah.

Thank you.

For more infomation >> Halloween Pumpkin Story from Steve and Maggie NEW for Kids | Learn Wow English TV for Children - Duration: 8:40.

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Toys robot transformers | Cars transformers for kids | Bumblebee, Police car, fighter video for kids - Duration: 5:16.

Cars transformers for kids | Toys robot transformers | Bumblebee, Police car, fighter video for kids

For more infomation >> Toys robot transformers | Cars transformers for kids | Bumblebee, Police car, fighter video for kids - Duration: 5:16.

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10 Best flea medicine for cats - Duration: 5:10.

top ten reviews best product advisor behind Amazon top 10 reviews presents 10

best flea medicine for cats let's see which flea medicine for cats is best for

you to buy starting with the list number one medicine named vets best flea and

tick pet and home spray medicine information that special flea and take

home spray kills fleas flea eggs antics by contact using certified natural

essential oils and plant-based ingredients like peppermint oil and

eugen aisle from clove plants formula repels mosquitoes to our non-staining

formula can be used indoor or outdoor on home surfaces such as pet bedding

pillows blankets upholstery carpets and a mere yard proven effective and

manufactured in the USA list number two medicine named cap Starfleet tablets for

dogs and cats medicine information flea control tablets for small dogs and cats

under 25 pounds fleas will die within four hours four dogs and six hours for

cats item comes as a single box of six

tablets kills adult fleas list number three medicine named derma Susan th

oatmeal spray for dogs and cats medicine information derma su the medicated

moisturizing anti itch brand Moxie spray is the number one that recommended anti

itch treatment available over-the-counter without a costly

prescription with pram Moxie and HCL 1% colloidal oatmeal list number for

medicine named Bayer advantage to topical flea treatment dogs medicine

information fight the misery of biting fleas with advantage to this convenient

easy to apply monthly topical kills fleas through contact so they don't have

to buy your dog to die please don't just make your dog itchy

listen number five medicine named bear searched who flee and take collar for

Daleks medicine information kills and repels fleas and ticks trade continuous

and once and one easy-to-use non greasy odorless collar quickly kills fleas

within 24 hours of initial application reinvesting fleas are killed within two

hours list number six medicine named flee away the natural flea medicine

information flee away repellent is a vitamin complex specifically formulated

for dogs and cats flavored with real liver your pet will love them when flee

away is kept in your pet system the vitamins will cause your pet to develop

a natural repellent for fleas ticks and mosquitoes list number seven medicine

named frontline plus flea and tick control for dogs and puppies eight weeks

or older medicine information frontline plus is a monthly topical flea and take

preventative for dogs and cats frontline plus kills 100 percent of adult fleas on

your pet within 18 hours and 100% of all ticks within 48 hours frontline plus

contains an insect growth regulator list number eight medicine named insane sale

only medicine information the set of four includes a large small tick smaller

tick remover and comb for grooming safe fast and easy method to remove ticks

from you and your pets dog cat horse etc list number nine

medicine named wild alaskan salmon oil supplement for dogs and cats medicine

information our salmon oil is perfect for giving a healthy boost in omega-3

for dogs and cats the soft go form means that that they are easy to administer

with no hassle they leave absolutely no fishy smells which we know is important

for you list number 10 medicine named oatmeal

dog shampoo for a chi skin medicine information nothing is worse than having

a four-legged friend who's suffering from dry itchy skin nor allergies but

it's hard to find a shampoo that can both to relieve their symptoms and help

them build a full healthy coat thank you for watching our video about 10 best

flea medicine for cats to get those flea medicine for cats follow the description

link bellow and subscribe to our channel for future upload

For more infomation >> 10 Best flea medicine for cats - Duration: 5:10.

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How to Draw Accessories for Girls | Coloring Womens Ring, Lips, Llipstic and Handbag Coloring Book - Duration: 11:09.

For more infomation >> How to Draw Accessories for Girls | Coloring Womens Ring, Lips, Llipstic and Handbag Coloring Book - Duration: 11:09.

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S. Korea's global competitiveness ranking at 26th for 4th straight year: WEF - Duration: 1:35.

The World Economic Forum released a new global competitiveness ranking.

South Korea fails to move up from the 26th spot for nearly half a decade.

Lack of development in the financial sector and the labor market are cited as some of

the factors pulling the nation back from moving up the ranks.

Park Ji-won explains further.

In its annual report,... the World Economic Forum gave South Korea relatively high marks

for its fiscal sustainability and prices,... as well as infrastructure,... with both categories

ranking among the top ten in the global rankings.

However, South Korea's labor market and finance sectors were weaker than other areas -- in

73rd and 74th respectively, out of the 137 countries reviewed.

Overall, South Korea's global competitiveness ranking has been glued to 26th place for the

past four years,... and the report noted that South Korea is one of the few advanced economies

to experience a general decline in performance for the majority of its pillars of competitiveness.

The report also pointed out that the South Korean economy still shows large disparities

between the various criteria.

It advises the South Korean government to focus on making its labor market more flexible

and to focus on innovation-driven growth.

Switzerland topped the list, followed by the United States and Singapore.

Park Ji-won, Arirang News.

For more infomation >> S. Korea's global competitiveness ranking at 26th for 4th straight year: WEF - Duration: 1:35.

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Best Foods for Autism - Duration: 5:42.

For more infomation >> Best Foods for Autism - Duration: 5:42.

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[HEALTH]24 Actually Helpful Tips for Waking Up Early to Work Out - Duration: 6:43.

24 Actually Helpful Tips for Waking Up Early to Work Out

We know not everyone is a morning person.

(And even fewer of us are eager to wake up and hit the gym.) But getting up and moving can actually be an amazing way to start your day—for most of us, its just a matter of how.

At this point, youve probably heard the usual tips and tricks, but what hacks do people who consistently work out in the early a.m.

use? We asked those who know best—a mix of people who train for a living, current and former Greatist staffers, and you, our readers—to find out what gets them up and at em at the crack of dawn.

From the Experts 1. Cool down to warm up. I ride a Citi Bike to the gym to teach—even in the winter.

Those single-digit temperatures and that bitter breeze smack me so hard in the face, I dont even need a cup of coffee! Ryan Wilke, co-founder of Throwback Fitness     2.

The first one lets me know I have 15 more minutes to sleep, which makes me happy. Then I meditate for 10 minutes, drink an almond milk cappuccino, play music (pretty loud—sorry, neighbors!), and throw on a super-bright Nike outfit.

Caffeine. Neon. Im out the door and ready to take on the day. Holly Rilinger, Nike Master Trainer, Flywheel Master Instructor, and co-creator of BeachFIT 3. Pack accordingly and get in bed early.

Every evening I check to see what the morning workout will be and prepare my bag accordingly (not every day is a jump rope day). On weekdays Im in bed no later than 10:30 p.m., so my 6:30 a.m.

alarm doesnt feel quite so brutal. Im ready and out the door within 10 minutes. Sandee Shin, CrossFit Virtuosity athlete 4. Blinding light as soon as the alarm goes off always makes me realize I dont want to go back to sleep.

Then I turn on some tunes—on days I need extra help Ill go for Drake or Nikki—and grab my first cup of coffee rather than the covers. Jessi Kneeland, personal trainer and creator of Remodel Fitness 5.

Have breakfast ready and waiting. When I'm looking at another 5 a.m. wake-up call, Ill pre-order my favorite smoothie from my go-to smoothie shop to be delivered early the next morning.

Once I hit that send button, I know I have get up early—not just so I can eat it, but to make sure nobody else eats it (which, yes, has almost happened).

I even label my alarm to say: Get your damn Liquiteria. Sarah Pope, assistant coach at Brick New York     6. Keep the alarm away from your bed.

In fact, I used to have an alarm clock that would purposely vibrate off my nightstand, then shake and roll all over the floor so I had to chase it to shut it off! For me, the hardest part is that initial physical act of getting my body out of bed.

Its all downhill from there! Brian Gallagher, co-founder of Throwback Fitness 7. Make it a habit.

Life is about habits, both big and small. So to get to the bigger goal of working out in the morning, I stick to small habits along the way, like placing my alarm clock in my kitchen.

As I brush my teeth, I ask myself: What will I gain from staying awake instead of going back to bed? The answer is always a lot, because a couple extra hours of uninterrupted time is enormous, whether its spent at a desk or in the gym. Adam Griffin, founder of Bodeefit 8.

Prep your clothes—and a playlist. The more I like my outfit, the more excited I am to put it on! Also, I always have an excellent playlist.

For me, music dictates the way and the intensity in which I move. Bree Branker, Flywheel NYC instructor 9. Wear red and grab a mint.

Most of my workout clothes are red. The colors known to increase excitement, energy levels, and circulation, and it really works to get me going.

Perception of the color red enhances the force and velocity of motor output. Elliot AJ, Aarts H. Emotion (Washington, D.C.), 2011, Aug.;11(2):1931-1516. I also pop in a peppermint Altoid, which Ive done ever since my collegiate track and field days.

Peppermint can create alertness, which is something I need running through Central Park in the early a.m. Modulation of cognitive performance and mood by aromas of peppermint and ylang-ylang.

Moss M, Hewitt S, Moss L. The International journal of neuroscience, 2008, Mar.;118(1):0020-7454. The only thing that I havent mastered is remembering my keys, which sometimes makes my workouts a bit longer than originally planned. Jay Cardiello, celebrity trainer 10.

I drink as much coffee as I can (if they made coffee IV injections, I'd buy em) to get my zombie-like body out the door before it knows what's happening to it. Alyx Brown, chiropractic physician at Manhattans Urban Wellness Clinic From the Greatist Team 11.

I could lie in bed for hours, so the biggest struggle for me is just putting my feet on the ground.

Then I immediately walk to the bathroom and wash my face with cold water—afterward, I feel awake and ready to go. Locke Hughes, former senior editor     12.

When I pack my bag the night before, I include an extra plastic bag for sweaty clothes and my second stash of toiletries, so Im never without some deodorant or quick-cleansing wipes (which Ill use after a not-so-sweaty workout like yoga). Maria Hart, former senior editor 13.

Im completely motivated by rewards, preferably food. So now I plan brunch with my friends on the weekends in the late morning.

Nothing makes me run harder or faster (and even sometimes longer) than knowing a mimosa and some French toast are waiting for me. Jeff Cattel, former editor 14. Think about how youll feel afterward.

For me, its knowing how great Ill feel once its over. Once Im done, I know I have the entire day and night to do whatever I want! Amanda Delaney, head of people operations 15.

#Treatyoself. I like to have an insanely delicious (and healthy) pre-gym snack so I'm motivated to wake up and go.

I love making energy bites loaded with almond butter and oats, and having a strong cup of coffee on my commute to the gym.

By the time Im there, I have tons of energy and am ready to work. Tara Goodrum, former director of brand strategy From Our Readers 16. Turn to your furry friends.

Ive got four dogs that I run with in the morning before we eat. Theres nothing like four barking dogs to get you up and running. Mary Muller, via Facebook     17.

Look into the future. I visualize the workout the night before as Im falling asleep.

Visualizing myself enjoying it and seeing myself smiling works every time. Antonio Deliseo, via Facebook 18. Give your workout the same respect as your childs doctor appointment or your work schedule.

Scheduling my workouts keeps me going—I really try not to let anything get in the way. Summer MacKenzie Devine, via Facebook 19. Warm up the room.

I have a gym buddy, lay out clothes the night before, and schedule the heat to turn on early so getting out of bed isnt so hard! Mandy Thudium, via Twitter 20. Have a group you cant let down.

Find a good group. While I dont always want to go to the workout, I always want to see my friends. Rachel Lockwood McDonald, via Facebook     21.

I live in Boston—my morning workout is shoveling snow and getting firewood inside. No way around that! Kerstin Dorbert, via Facebook 22. Sleep in workout clothes. I sleep in my workout clothes and pack my bag the night before.

Also, I get really excited about breakfast. Christine DiGangi, via Twitter 23. Use a wake-up light. I have a wake-up light, so when the alarm goes off, its bright in my room and Im not tempted to snooze.

I also have everything packed and ready to go the night before, so all I have to do is roll out of bed and go! Lauren Furmanski, via Facebook 24. Do it no matter what.

For me, its consistency. Even if Im not feeling the workout that day, if I just get up and go through the motions, it helps.  .

For more infomation >> [HEALTH]24 Actually Helpful Tips for Waking Up Early to Work Out - Duration: 6:43.

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【Cosplay Circle 2017】 【Nightcore-Love For Life💕 】 【SONY HDR CX405 】 【Stabalize training】 - Duration: 3:03.

We've been running, they've been pushing us down

Now it's enough, now it's enough

We see a future, we see all the above

As soon as it comes, as soon as it comes

Our skin's getting thicker, there's no need to shiver

We are young, we are strong, we've got love for life

And now it gets bigger, we put our hands on the trigger

We've got love for life

We're gonna party till we're old

We know how to make a show

We're gonna show 'em what we know

We won't be gone, we're holding on

We've got love for life, life, life

We've got love for life, life, life

Love for life, life, life

We've got love for life, life, life

Free your mind, it's just a matter of time

We'll give it a try, we'll give it a try

We ain't doing it eye for an eye

No need to be blind, no need to be blind

We're in this together, and we'll surrender

We are young, we are strong, we've got love for life

We'll make it better, let's make it last forever

We've got love for life (We Got LoveLive ^.^)

We're gonna party till we're old

We know how to make a show

We're gonna show 'em what we know

We won't be gone, we're holding on

We've got love for life, life, life

We've got love for life, life, life

Love for life, life, life

We've got love for life, life, life

We're gonna party till we're old

We know how to make a show

We're gonna show 'em what we know

We won't be gone, we're holding on

We've got love for life, life, life

We've got love for life, life, life

Love for life, life, life

We've got love for life, life, life

We're gonna party till we're old

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