Waching daily Sep 2 2017

THIS IS THE CORRECT WAY TO PREPARE BAKING SODA TO REDUCE BELLY FAT

How to use baking soda to reduce your abdominal fat

Baking soda with apple cider vinegar

Ingredients:

2 tbsps. of apple cider vinegar 1 glass of water

� teaspoon of baking soda Instructions:

Combine the ingredients in a glass and consume the mixture every morning before breakfast.

Baking soda and lemon juice or grapefruit

Ingredients:

1 teaspoon baking soda 1 lemon or grapefruit

� glass of water Instructions:

Mix the lemon juice or grapefruit juice with baking soda in a glass of water.

Stir well to completely dissolve the ingredients.

Consume the mixture on an empty stomach, 20 minutes before breakfast.

Baking soda with fruit

Ingredients:

2 cups of water 2 lemons

1 cup of strawberries 1 sprig of fresh mint leaves

Instructions:

Put all the ingredients in a blender and blend for 2 minutes.

You can also add some ice.

Consume 2 cup of the smoothie a day.

Extra tip: It is recommended that you add a tablespoon of cinnamon in the mixture since

cinnamon stimulates weight loss.