Waching daily Sep 26 2017

Asparagus is a vegetable, this is characterized by having an aromatic and bitter taste.

Asparagus contains a variety of nutrients that are very good for the body,

that is why today in todo en salud we will show you some benefits that this food

can give your body.

In asparagus we can find protein, fiber, vitamins like C, E, B3, B1, B6, A

and B9.

and Minerals such as sodium, potassium, phosphorus, calcium, magnesium, iron, zinc and selenium.

These components in the asparagus can benefit the body as follows:

- Asparagus in pregnancy: Folic acid in this vegetable is very important to prevent

malformations in the fetus during the gestation period.

- Asparagus for constipation: The fiber and minerals present in asparagus are

very useful to improve intestinal movements and stool volume.

- Asparagus for slimming: The diuretic action and the low calorie content of asparagus make them

very good to incorporate in diets of slimming.

In addition the content in dietary fiber will keep us satiated for longer.

Liver Asparagus: Liver enzymes are stimulated by the phenols

and flavonoids present in the asparagus, which will help protect and improve liver

functions.

- Asparagus as a diuretic: The large water content of this vegetable along with the asparagine

it contains, helps to eliminate the retention of fluids in the body through the urine

and additionally cleanses the body of toxins.

- Asparagus for cardiovascular health: antioxidants in asparagus are very

good for preventing and improving heart disease.

In addition, these antioxidants can prevent premature aging and other

degenerative conditions.

- Asparagus as prebiotic: In the fiber of asparagus are found some substances that

serve as food to the beneficial bacteria of the intestine which improve the

intestinal flora.

These are some benefits that the consumption of asparagus can provide health,

to take advantage of these properties all you have to do is add the asparagus

in your diet on a regular basis, these can be made in juice or cooked and added as

an accompaniment to your meals .

So if you want to benefit from these do not hesitate to buy them and try them for yourself.

We hope this video has been useful to you, remember that your opinion is very important

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For more infomation >> What good are the asparagus? Seven proven benefits of asparagus for health - Duration: 2:55.

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How The Pentagon Paid For NFL's Patriotism - Duration: 4:48.

HUGE A STORY ABOUT THE NFL AND PEOPLE NOT STANDING FOR THE

ANTHEM.

DONALD TRUMP IS VERY ANGRY.

HE THINKS PEOPLE SHOULD BE FIRED.

HE STARTED A FIRESTORM ABOUT THAT ON FRIDAY NIGHT THAT

HAS REACHED THROUGHOUT THE WEEKEND.

NOW, WOULD YOU LIKE TO KNOW THE REAL STORY OF HOW WE WOUND

UP HAVING PEOPLE STAND FOR THE NATIONAL ANTHEM IN NFL AND

THE FIRST PLACE?

THIS STORY DOES NOT GO BACK A VERY LONG TIME IN HISTORY.

IT'S NOT LIKE THE PLAYERS WERE STANDING FOR THE NATIONAL

ANTHEM THROUGHOUT.

DID YOU KNOW THAT?

IT IS NOT LIKE THE NFL, THAT IS ALWAYS WHAT HAPPENS.

THE PLAYERS COME OUT, WE DID THE NATIONAL ANTHEM, THEY STAND

OUT IN AMERICAN TRADITION.

NO, IT STARTED VERY RECENTLY.

WE GO TO LAWNEWZ RECENTLY THAT COVERED THE STORY:

SO WHAT THE STEELERS DID AND EVENTUALLY THE OTHER TEAMS

IS WHAT EVERY TEAM DID PRE 2009.

THIS IS A NEW THING.

ALL OF THAT TALK OF THIS IS TRADITION,

IF YOU RESPECT AMERICA THIS IS WHEN HE, THE LOCKER ROOM.

THIS IS HOW YOU STAND AND THIS IS WHERE YOU PUT YOUR HANDS.

YEAH, I KNOW THAT AMERICANS ARE ALL ABOUT DICTATING HOW PEOPLE

SHOULD STAND AND WHAT EMOTIONS THEY SHOULD HAVE AND WHERE

THEY SHOULD BE, ETC.

TURNS OUT IT'S ALL A MYTH.

SO WHY DID IT START LATER ANYWAY?

THIS IS THE REALLY INTERESTING PART.

THIS IS WHAT IS OTHERWISE KNOWN AS PAID PROPAGANDA.

LOOK, I'M SURE THEY HAD GOOD INTENTIONS WHEN THEY DO IT.

THEIR INTENTION AS WELL, WE WOULD LIKE MORE PEOPLE TO SIGN

UP FOR THE NATIONAL GUARD AND FOR THE DEPARTMENT OF DEFENSE

THAT WE NEED MORE RECRUITS, IT'S A VOLUNTEER ARMY SO LET'S PAPER

SOME MARKETING IF YOU WANT TO TAKE UP POSITIVE SPIN ON IT.

PROPAGANDA IF YOU WANT TO TAKE A NEGATIVE SPIN ON IT AND MAKE IT

A NEW TRADITION THAT WE ALL SALUTE THE FLAG INTO THE

NATIONAL ANTHEM AND MAKE SURE THE PLAYERS ARE ON THE FIELD AND

EVERYBODY'S PAYING HEED TO OUR SOLDIERS AND IF YOU

REMEMBER, COURSE WHEN CABERNET TOOK A KNEE, HAD NOTHING TO

DO WITH THE MILITARY.

HE SAID IT WAS BECAUSE OF THE RACIAL INJUSTICE THAT THE

POLICE UNFORTUNATELY WERE DOING THROUGHOUT THE COUNTRY.

THE PEOPLE IMMEDIATELY SPUN IT AS, YOU MUST HATE THE

VETERANS IN THE MILITARY.

THIS STARTED IN THE FIRST PLACE BECAUSE THE MILITARY WAS PAYING

FOR THIS PROPAGANDA AND YES, I DO TAKE A NEGATIVE SPIN ON IT

BECAUSE THIS IS NOT WHAT WE SHOULD SPEND TAXPAYER DOLLARS

FOR IT.

IF YOU'RE PATRIOTIC, WONDERFUL, BUT I DON'T WANT THE

DEFENSE DEPARTMENT SPENDING OUR DOLLARS TO TRY TO MAKE OTHER

PEOPLE PATRIOTIC SO THEY SIGN UP FOR WARS AND SERVE THE

PENTAGON'S PURPOSES.

MORE DETAILS ON THIS.

THE SENATE OVERSIGHT COMMITTEE SAID, THEY INVESTIGATED THIS:

SOLO, THE NATIONAL ANTHEM HAPPENED IN THE GAMES

BEFORE, BUT LIKE WE SAID, THE PLAYERS WHEN THE LOCKER

ROOM AT THE TIME.

YOU WOULD OF COURSE HAD A FIRST PITCH AND YOU DROP THE PUCK

ANYWAY, BUT THEY WRAPPED ALL OF IT IN THE FLAG.

IT WAS ALL AN EFFORT TO RECRUIT MORE PEOPLE TO SIGN UP FOR

THE MILITARY.

SO THIS WAS PROPAGANDA FROM THE BEGINNING AND HAD NOTHING

TO DO WITH AMERICAN TRADITION.

IN FACT, IT'S NOT JUST ME SAYING THAT.

BACK IN 2015,

REPUBLICAN SENATOR JOHN MCCAIN CALLED THIS PAID PATRIOTISM.

HE WENT ON TO SAY: HE CAME OUT STRONGLY AGAINST IT AND

THAT IS HOW ALL OF THIS BEGAN IN THE FIRST PLACE.

KNOW THE REALITY, KNOW THE TRUTH AND THAT RIGHT THERE IS

WHAT THIS IS ACTUALLY ABOUT.

For more infomation >> How The Pentagon Paid For NFL's Patriotism - Duration: 4:48.

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Tempe judge arrested for stabbing wife - Duration: 2:01.

For more infomation >> Tempe judge arrested for stabbing wife - Duration: 2:01.

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Lauren Goodger steps out in a sexy leather top for her birthday meal in Essex as she puts... - Duration: 3:32.

Lauren Goodger steps out in a sexy leather top for her birthday meal in Essex as she puts Joey Morrisson split behind her

LAUREN Goodger looked sensational as she showed off her curves in a form fitting leather top. The former Towie star put on a show for photographers as she headed out with pals to celebrate her birthday.

Lauren Goodger has got her mojo back following her split with Joey Morrisson.

She opted for a form fitting leather top for her birthday night out with pals. Lauren teamed her off the shoulder top with a pair of black high waist trousers and a pair of towering stilettos.

While it's not been an easy few weeks for Lauren, she's working hard to get back to her best.

With her career going from strength-to-strength, the reality babe has promised her fans she won't let her split from her jailbird lover Joey Morrisson get her down.

Earlier this month Lauren made her first public appearance at the Diversity Awards, just hours after she broke down on Loose Women following their break up.

Speaking about the breakdown of their relationship on Loose Women, Lauren admitted Joey – who's been behind bars since 2008 – was supposed to be coming out last November.

She grinned as she saw the photographers waiting outside.

The former Towie star showed off her peachy bum as she posed for snaps.

Lauren has been putting on a brave face following her split with her jailbird lover Joey Morrisson.          .

She explained: "He was supposed to come out then he got set back and it put a big strain on us. "He wasn't getting out for another year and I couldn't wait no more.

She burst into tears on Loose Women earlier this month when she admitted dating the convict had been mentally draining.

She was comforted by the panellists and praised by the shows viewers for being so open. "Me going out drinking and him inside, it put a strain on us.

Denise Van Outen said to Lauren: "He didn't like you going out did he?" She replied: "He didn't, no.

Joey is currently serving a 16 year sentence for possession of a firearm, kidnap and blackmail.

Lauren was comforted by the Loose Women panel. As she tried to maintain her composure, Lauren continued: "The pressure of being inside and seeing me going out was pressure on him.

"It was mentally draining, it's been so hard. But it soon became too much for her, and she burst into tears and had to be comforted by the panel who told her how well she was doing.

Lauren said: "I feel under so much pressure at the moment. Its knocked my confidence completely. I dont know why Im crying.

She later admitted she didnt know why she had got so upset.

After the show, Lauren told her fans: "So sorry for crying on Loose Women I couldnt get my words out what I wanted to say . I froze and felt very nervous! But thanks for the support.

"Im only human and have a lot on at the minute with relationship work and other things! But feel much better now.

Denise Van Outen gave Lauren some kind words of advice. Lauren told admitted her family and friends were happy their romance had ended after seeing the effect it had on her and hinted he had been controlling.

The Sun Online revealed the pair had split after a series of rows last month.   Lauren Goodger cries and calls relationship with Joey Morrisson draining.

For more infomation >> Lauren Goodger steps out in a sexy leather top for her birthday meal in Essex as she puts... - Duration: 3:32.

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Queens Of Korean Dramas To Battle It Out For Monday-Tuesday Viewership - Duration: 3:34.

Queens Of Korean Dramas To Battle It Out For Monday-Tuesday Viewership

Actresses Jung Ryeo Won, Seo Hyun Jin, and Han Ye Seul will be facing off on Koreas three main broadcasting systems during the Monday-Tuesday drama time slot.

Last week, SBS premiered Temperature of Love starring romantic comedy queen Seo Hyun Jin.

On Temperature of Love, Seo Hyun Jin plays the role of an aspiring drama writer who starts a romance story of her own with six-years-younger chef, Yang Se Jong.

The melodrama has tugged at the heartstrings of viewers with its calm, sentimental storyline, and recorded top viewership ratings for this time slot during its premiere last week.

After 11 years, Han Ye Seul will be making her comeback to TV screens through MBCs upcoming drama 20th Century Boy And Girl. The actress will play the role of popular actress Sah Jin Jin, who gets embroiled in a sex video scandal.

With the combination of the characters innocence and Han Ye Seuls classic lovely acting, many viewers are anticipating Han Ye Seuls comeback in a romantic-comedy drama which will premiere on October 2.

Jung Ryeo Won debuted in the girl group Chakra then solidified herself as an actress through successful dramas Hello Francesca and My Name Is Kim Sam Soon. Since then, she has taken on various roles but due to low viewership ratings, she has been better known to the public as a fashionista.

However, she has taken on a surprising challenge by choosing to star in her first crime investigation drama, KBSs Witchs Court (literal translation), as a prosecutor.

The drama will premiere on October 9 at 10 p.m.

KST.

Han Ye Seul, who is best friends with Jung Ryeo Won in real life, posted on her social media about the quirk of destiny, how they are going head-to-head through their dramas.

As the battle for this autumns Monday-Tuesday drama slot continues, it remains to be seen who will come out on top.

For more infomation >> Queens Of Korean Dramas To Battle It Out For Monday-Tuesday Viewership - Duration: 3:34.

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Principal: Bar to be set high for students at W.E.B. DuBois Academy - Duration: 1:50.

For more infomation >> Principal: Bar to be set high for students at W.E.B. DuBois Academy - Duration: 1:50.

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D-SNAP registration deadline extended for Nueces County - Duration: 1:09.

For more infomation >> D-SNAP registration deadline extended for Nueces County - Duration: 1:09.

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Special Olympics athletes head outdoors for annual Fishing Days - Duration: 1:40.

For more infomation >> Special Olympics athletes head outdoors for annual Fishing Days - Duration: 1:40.

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Love Island blasted for 'sexual spectacle' after showing full on sex between Emma-Jane and Terry - Duration: 2:44.

For more infomation >> Love Island blasted for 'sexual spectacle' after showing full on sex between Emma-Jane and Terry - Duration: 2:44.

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The dog challenges the blindfold to look for fruit,Can it do it? - Duration: 0:18.

Didi, please find out which is pitaya?

and please find out which is pear?

Take off your blindfold and have a look if you are right?

Wow, amazing! so, these are yours.