Is It Safe To Drink Old Water Left Out Overnight ?
Do you leave a glass of water by your bed at night?
Does it taste weird in the morning?
You may pick up on a change in the taste of a glass of water after it's been out by your
bed while you sleep, or out on your desk all day while you ignored it.
It's now been proven that this isn't all in our heads, and that water does actually change
when left out for a long period of time - but not in any way that you should be worried
about.
Discovery News have published a video detailing what happens to the water left out, showing
that is absorbs small levels of carbon dioxide, lowing the pH of water slightly to make it
a teeny bit more acidic.
This isn't a change you need to worry about "unless you are a shellfish," they confirm.
But, as with most of your stuff, really, the longer that a glass of water is left hanging
out somewhere, the more harmful bacteria it can be exposed to.
Tip:
Wake up, and start your day with a nice big glass of H2O.
Now you only have seven more to go!
By continuing to stay hydrated you'll experience benefits left and right.
From clearer skin to an increase in energy your body will be thanking you.
And if you're planning on turning off the lights around 11 pm, slow down around 8 pm
to give your body enough time to process the water and allow yourself a restful seven hours
of sleep.
Next thing you know, your morning alarm is going off and it's time to start all over
again.
Không có nhận xét nào:
Đăng nhận xét