Thứ Ba, 31 tháng 7, 2018

Waching daily Jul 31 2018

Have you seen all color's in the world....

let sing the farmee's colors song....

RED BLUE and GREEN

PINK YELLOW and CREAM

ORANGE VIOLET BLACK and WHITE

''This are the color's bright''!

RED BLUE and GREEN

PINK YELLOW and CREAM

ORANGE VIOLET BLACK and WHITE

''This are the color's bright''!

You can mash them up and blast them around the flashing to the world...!

You can mash them up and blast them around the flashing to the world.............!

RED BLUE and GREEN

PINK YELLOW and CREAM

ORANGE VIOLET BLACK and WHITE

''This are the color's bright''!

RED BLUE and GREEN

PINK YELLOW and CREAM

ORANGE VIOLET BLACK and WHITE

''This are the color's bright''!

You can mash them up and blast them around the flashing to the world.............!

You can mash them up and blast them around the flashing to the world.............!

I love all the colors and how can I mix them together....

RED BLUE and GREEN

PINK YELLOW and CREAM

ORANGE VIOLET BLACK and WHITE

''This are the color's bright''!

RED BLUE and GREEN

PINK YELLOW and CREAM

ORANGE VIOLET BLACK and WHITE

''This are the color's bright''!

You can mash them up and blast them around the flashing to the world.............!

You can mash them up and blast them around the flashing to the world.............!

For more infomation >> Color Song | Fun Learning Videos For Toddlers | Kids Baby Club - Duration: 1:01:14.

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Face The Unfamiliar (Advice For Indie Music Artists) - Duration: 5:21.

Music artists and entrepreneurs, what's good?

Mike Sarge here from MikeSarge.com, and today I'm going to teach you how to embrace the

unfamiliar, how to get over that fear and anxiety of taking the first step.

You won't want to miss this one.

Go ahead and hit that subscribe button and let's work.

Salutes to that.

We're going to start off with what actually spurred this topic.

We got a letter from Stacy and this is what she said.

She said, "Hey Sarge, I'm an aspiring artist, but I struggle with the thought of making

the jump.

My anxiety has kept me from releasing music, even though I'm always writing.

Any tips that you can give me?"

Now believe it or not guys, this question is very, very common amongst creatives.

Why?

Because think about the thoughts that go through our mind, go through our heads every single

day.

Is what I do good enough?

Will people like it?

Will I ever get signed?

Will I ever make enough money?

Or do I even have enough money to do what I love?

All of these things cross through our minds on top of way other, many more questions and

issues, right?

What ends up happening?

After a while, those questions turn into doubt, and later that doubt turns into fear.

That fear ends up paralyzing us to the point where we don't do anything.

We don't make a move.

We don't make a step.

But, I'm here to actually encourage you and to say, "You have to take the step".

It's necessary in order to reach your goals and what you're focused on, you have to.

Why?

Because, you can't reach the finish line without taking that first step across the starting

line.

It's not possible.

It's not possible.

You have to take the first step.

To answer her question, Sarge what do you do?

How do you overcome fear?

How did you overcome the fear of releasing your first song or project, or hopping on

your first big stage, things like that?

All right, well I'll keep it 100 with you all.

This is what I did.

I took my first step in private.

Why couldn't the 11 year old get into the pirate movie?

Why?

It was rated R.

In private.

R ... because it's about pirates.

So, you're probably wondering what in the world does that mean?

It's simple.

I use the track analogy earlier.

If you know that you're not that good at running, or running is what you love and what you wanna

do, and you wanna get better.

Well, if you don't wanna be seen by everyone else, get up at 5:00 in the morning, 6:00

in the morning.

Head to the track and run, where it's just you and the track.

You, and your headphones, and the track.

And you're getting better.

Hit that trail.

Do what you wanna do.

If you're scared about weight loss and that goal that you have for yourself, go the gym

where you know no one else is there.

Do what you have yo do.

Now, in case of me, I'm a music artist, right?

My first steps in private were writing my songs in the comfort of my own room.

Me hopping on Amazon and finding a book on how to rap.

It got sent to my house.

No one else knew about it.

You know, being in my bathroom and grabbing the hairbrush and getting in front of that

mirror and pretending like I was on a stage, rapping my songs.

Or being in the shower, doing the same thing.

No one else knows about that, or knew about that.

I took my first steps in private.

Now, some of you all might be like, "Yo, Sarge, you just exposed yourself bro.

You just exposed yourself".

But here's the thing that you guys don't understand, people don't care about your process, they

care about the results.

It's simple as that.

There were tons of other steps and things that I've done or did but, when fear is associated

in the equation, it's always gonna stop you.

There has to come a point where you just go, "Yo, I'm tired of being sick and tired".

I'm tired of never releasing music and people always asking me, "Hey, when you gonna start

your company?

When are you gonna do this?

When are you gonna do that?".

There has to come a point where you say, "I gotta take the first step or I'm always going

to be here".

People are always gonna look at you like you had the potential to do this and do that,

and they never took advantage of it.

Stop allowing fear to get in your way and stop allowing fear from keeping you from greatness.

Simple as that.

So, what do you think?

Did you like the video?

If so, go ahead and hit that like button and then hit that subscribe button.

Like, you probably should of did at the beginning of the video but I forgive you anyway.

Also, let me know what you think.

If you agree with what I said or you disagreed, leave a comment and let me know what I missed

out on.

Or, if there's a topic or question you want me to address, please leave a comment and

I'll be sure to hop on that and make a video on that.

And, as always, be you, enjoy your life, live authentic.

Salutes to that.

Catch you all later.

For more infomation >> Face The Unfamiliar (Advice For Indie Music Artists) - Duration: 5:21.

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10 Reasons Why Sweet Potatoes Are Good For Diabetes Patients! - Duration: 4:17.

For more infomation >> 10 Reasons Why Sweet Potatoes Are Good For Diabetes Patients! - Duration: 4:17.

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Sofia The First - The Flying Crown Part 6 | Top Cartoon For Kids & Children - Duration: 3:36.

♥ Thanks so much for watching!

On your wings get set

Right out of the gates the junior Knights take the lead and that lead groans and the riders turns for the bridge

Boy this time that heartless to partner

But to unite an early double derbies were leaving Royal prep in the Derby dust. We can't get around him

Hey, I give you winger princess Sofia drops back they're setting a pearl wingless

There it is a wing blast from Royal prep our nice move but it's not enough to catch the junior Knights

They're approaching the bell tower and Royal prep is falling behind and they pass through the tower Royal prep is running out of options

Ringside okay, but only if we do it the right way, I'll sling you you will it's the only way or did get win

She's it's about time. He figured that out. So what are we waiting for? Let's do this

Grab hands

ladies and gentlemen

I think Royal prep is telling to try the flying slingshot

The riskiest play in all flying Derby folks if it goes wrong. It could be a totem poles wreck

How did they do that

So, how does it feel to be a champion minimus how to tell you the truth

I have a bit of a wing cramp. Wait. Did you just call me champion?

Well, you're standing in the winner's circle, aren't you very impressive work out there

That's the nicest thing you've ever said to me Electra

That's the first nice thing I've ever said to you true, but it won't be the last

You're our hero he takes after his big bro actually big bro, I take after my teammate Sofia

Thanks

You guys were brilliant. So are you we couldn't have won without you want to hold the crown? Sure

For more infomation >> Sofia The First - The Flying Crown Part 6 | Top Cartoon For Kids & Children - Duration: 3:36.

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Natural Fruit For Weight Loss | Guava For Weight Loss | Guava Juice For Weight Loss - Duration: 1:53.

go off or weightloss gava fruit is relatively inexpensive under rich source

of vitamin C and with the largest possible amount of vitamin C compared to

other fruit except for Indian gooseberry it contains 14 times more vitamin C in

some other citrus vitamin C is an antioxidant that helps neutralize

potentially harmful free radicals relatively lower content of calories

makes them suitable for diabetics and weight loss and died it is low in

cholesterol and lower number of digestible carbohydrates here is

gorgeous for weight loss for this we need Java milk and honey

take gova cut into pieces put into the blender and add some milk and honey and

blend well now pour it into a serving glass now the gova juice is ready by

taking this juice you can reduce weight in a short time you can follow the diet

of go before slimming especially for people who follow a diet for diabetics

when it comes to fruits the Goa is on top of the fruit with great benefits of

Java control the diabetes are also very useful for constipation thank you for

watching this video like and subscribe for more videos

you

For more infomation >> Natural Fruit For Weight Loss | Guava For Weight Loss | Guava Juice For Weight Loss - Duration: 1:53.

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London Bridge Is Falling Down | Little Eddie Cartoons For Kids - Duration: 1:10:22.

London Bridge is falling down

Falling down, falling down.

London Bridge is falling down

My fair lady.

Build it up with wood and clay...

Wood and clay...

Wood and clay...

Build it up with wood and clay...

My fair lady.

Wood and clay will wash away ...

Wash away ...

Wash away ...

Wood and clay will wash away ...

My fair lady.

Build it up with bricks and motor

Bricks and motor...

Bricks and motor...

Build it up with bricks and motor

My fair lady.

Bricks and motor will not stay

Will not stay...

Will not stay...

Bricks and motor will not stay

My fair lady.

Build it up with iron and steel...

Iron and steel...

Iron and steel...

Build it up with iron and steel...

My fair lady.

Iron and steel will bend and bow...

Bend and bow...

Bend and bow...

Iron and steel will bend and bow...

My fair lady.

Build it up with silver and gold...

Silver and gold...

Silver and gold...

Build it up with silver and gold...

My fair lady.

London Bridge is falling down

Falling down, falling down.

London Bridge is falling down

My fair lady.

For more infomation >> London Bridge Is Falling Down | Little Eddie Cartoons For Kids - Duration: 1:10:22.

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Former Penn State Student To Be Sentenced For Piazza Death - Duration: 0:31.

For more infomation >> Former Penn State Student To Be Sentenced For Piazza Death - Duration: 0:31.

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Flight diverted for 'dirty sock' smell - Duration: 0:55.

For more infomation >> Flight diverted for 'dirty sock' smell - Duration: 0:55.

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Green Jobs - Rufus Gifford for Congress TV Ad - Duration: 0:31.

The Democratic Party has to stand for something, not just against something.

When I was Ambassador to Denmark under President Obama, I'd wake up every morning and stare

at offshore wind mills.

And I was obsessed with Danish-style renewable energy, because not only does it save the

planet, it also creates good, middle-class manufacturing jobs.

And I'm going to fight for them right here in the 3rd District of Massachusetts.

I'm Rufus Gifford and I approve this message.

For more infomation >> Green Jobs - Rufus Gifford for Congress TV Ad - Duration: 0:31.

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Sofia the First Memorable Moments Cartoon For Kids Episode 174 - Best Cartoon For Kids - Duration: 10:01.

PLEASE LIKE, SHARE, COMMENTS & SUBCRIBE Video! Thank you very much!

For more infomation >> Sofia the First Memorable Moments Cartoon For Kids Episode 174 - Best Cartoon For Kids - Duration: 10:01.

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Fan Theories For Avengers: Top 12 Infinity War Part 2 | American Today – 10 Amazing - Duration: 16:13.

For more infomation >> Fan Theories For Avengers: Top 12 Infinity War Part 2 | American Today – 10 Amazing - Duration: 16:13.

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Trial Set to Begin for Ex-Trump Campaign Chairman Manafort - Duration: 0:26.

For more infomation >> Trial Set to Begin for Ex-Trump Campaign Chairman Manafort - Duration: 0:26.

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5 Foods You Should Eat For Strong and Shiny Nails - nail care routine - Duration: 4:26.

5 Foods You Should Eat For Strong, Shiny Nails !

Strong, shiny, smooth nails pretty enough to show off without polish and sturdy enough

to pop open a can of seltzer without cracking start in the kitchen.

Your body has to constantly regenerate the cells that make up your nails, and it needs

a healthy supply of certain nutrients to do so,

Make these foods a regular part of your diet, and your nails will have the nutrients they

need to grow thick and strong.

Edamame (for cysteine and folate) The edamame appetizer before sushi is a smart

choice.

Soybeans provide cysteine, an amino acid necessary for the production of the protein keratin,

which is one of your nails' major building blocks, says Libby Mills, a registered dietitian

based in West Chester, Pennsylvania.

What's more, edamame is a good source of folate, needed for the production of new nail

cells.

Make your own salsa by tossing together cooked, shelled edamame; chopped white onion; diced

tomatoes, sweet corn; and lime juice.

Or season steamed edamame with chili powder for a zesty snack.

Eggs (for biotin) Break an egg instead of your nails!

Eggs are one of the best food sources of biotin, a B vitamin that promotes protein production

in the nail matrix, the tissue underlying your nails that generates nail cells.

"Biotin has been shown to increase the thickness of your nails, and it can also prevent them

from becoming brittle," says Mills.

It's best to get your biotin from food, if possible: The high levels in many supplements

can interfere with certain medical tests.

Make scrambled eggs with sliced smoked salmon and chopped broccoli, two other good sources

of biotin.

Cashews (for zinc)!

Zinc, which is abundant in cashews, is needed for cell division and protein synthesis both

very important for your always-growing nails.

And you need it every day, because your body can't store it long-term.

Getting enough in your diet can keep your nails shiny and strong.

But if they're dry or weak, it may be a sign that you're low in zinc.

Soak cashews overnight in the fridge and blend them into a smoothie with banana slices, chopped

dates, and almond milk.

Sweet Potatoes (for vitamin A)!

Something extra sweet about these spuds: Just one provides a whopping 561 percent of your

daily dose of vitamin A, which helps your nail cells reproduce properly.

When you don't get enough vitamin A in your diet, your nails may be brittle and develop

vertical ridges that split and crack, Mix mashed sweet potatoes into hummus for

a spin on the classic dip.

For earthy flavor, add chopped sage; for a sweet taste, add cinnamon and a drizzle of

maple syrup.

Yellow Peppers (for vitamin C) Sorry, oranges yellow bell peppers win when

it comes to vitamin C, which your body needs to produce collagen, a structural protein

in your nails.

Collagen production diminishes as you age, which can result in thinner, weaker nails,

so it's very important to eat foods rich in vitamin C to keep them strong and healthy.

One large yellow pepper provides four times your recommended daily amount of C.

Marinate sliced yellow bell peppers in a mixture of olive oil, red wine vinegar, minced garlic,

and chopped rosemary for 2 hours (keep chilled in the fridge) before grilling.

For more infomation >> 5 Foods You Should Eat For Strong and Shiny Nails - nail care routine - Duration: 4:26.

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Nail Art Design 2018 - Best Art Nail Tutorial for Sisters Part 7 - Beauty Nail - Duration: 11:21.

For more infomation >> Nail Art Design 2018 - Best Art Nail Tutorial for Sisters Part 7 - Beauty Nail - Duration: 11:21.

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Sarah Pryce - Preparing your business for taking on your first employee - Duration: 1:01.

And there are lots of one-man bands in Cornwall and that first recruit is

really important isn't it and I think some of that is working out

how you're going to feel as being a leader and a manager as opposed to doing

all of the doing. One of the questions I often ask my clients is how much time do

you spend leading, how much time do you spend managing and how much time do you

spend doing and I suppose the point is that you need to prepare yourself to

think about the doing and hand that over to somebody else so there's something

about changing your mindset so that you're ready to welcome that person and

hand something over to them so there's something meaningful for them to get

their teeth into.

For more infomation >> Sarah Pryce - Preparing your business for taking on your first employee - Duration: 1:01.

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Vigil For Teniya Jones - Duration: 0:25.

For more infomation >> Vigil For Teniya Jones - Duration: 0:25.

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Report: Pittsburgh Police Paid Out $1M In OT For Antwon Rose Protests - Duration: 1:41.

For more infomation >> Report: Pittsburgh Police Paid Out $1M In OT For Antwon Rose Protests - Duration: 1:41.

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Itinerant goats graze for biodiversity - Duration: 1:36.

Take a herd of 200 goats and let them eat.

At places where bushes, saplings and scrub

threaten the habitat of almost-extinct species.

The "itinerant goat" project has been running for seven months.

During this time, the animals

eat their way through various locations in the cantons of Graubünden and Uri,

says Urs Tester from Pro Natura:

Agriculture has been declining in some of these areas.

It wasn't profitable to farm here any more.

Other areas were over-farmed.

The result was

that a large part of the dry meadows and pastures disappeared.

95% of these ecologically valuable habitats

have disappeared over the past 100 years

and with them countless rare plants and creatures.

Some of these dry locations are also highly inaccessible.

But not for the goats.

They're particularly well-suited to this work,

explains goatherd Antonia Studer:

They're ideal for this job because they strip the bark off trees.

They actually nibble off all the bark

and then the tree or bush dies.

Other animals don't do that,

it's something that only goats do.

50 hectares of dry locations

will be cleared by the autumn.

If the project is a success,

the goats are set to start roaming other cantons as well next year.

For more infomation >> Itinerant goats graze for biodiversity - Duration: 1:36.

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Do This For 7 Days And Watch Your Life Change! - Duration: 2:24.

if you can spend 100% of your free time reading watching and listening to things

that make you feel good and spend zero percent of your time reading watching

and listening to things that make you feel sad or a less than or unhappy your

life will change for the better guaranteed so that means you don't read

negative things about other people that means that you don't read negative news

stories or watch things on TV or YouTube that make you feel bad about yourself or

like one of my ladies wrote in and said she's reading things about misogynistic

men complaining about 50 year old women being washed up don't read that stuff

you get to choose whether you read it or not so just don't make a commitment to

yourself that you're only going to watch something if it's going to make you feel

good about yourself on the inside and you're only going to read things that

are going to make you feel great or smarter or happier or more calm and more

relaxed if we stop worrying about politics and if we stop worrying about

the weather and if we stop worrying about people being mean and if we stop

worrying about over 50 now and we don't matter anymore if we stop worrying about

how the rest of society see us if we just stop doing those things we're going

to stop experiencing those things you can make a commitment right here right

now to spend one week making a choice to not go there and not look at any of

those things if you make a commitment for one way to only tap into things that

are going to make you feel good I guarantee you you are going to have a

really good week it takes practice though to turn the news off and to

resist following up on some news story that's talking about someone's life

falling apart just don't go there if all we're doing is focusing on all the bad

stuff we're going to keep having it and I'll be here tomorrow and the next day

and the next day so just try something different try this for one week I would

love to hear from you after a week of doing this and

let me know if you feel a little bit better about yourself

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