this video I'm gonna be sharing with you the quantum healing technique for
letting go of past memories and really letting go of blockages as well I'm
gonna show you exactly how to apply that so that you're more easily able to let
go of what doesn't serve and start to be and live the life that you prefer
welcome back another video my name is Aaron and I help people expand their
consciousness in this video I'm gonna be sharing with you that quantum healing
technique that you can apply that can help you in a way start to heal past
experiences now this is something that's going to be kind of rooted in the
understanding of parallel realities understanding that the only moment that
does exist is this moment right now you see we've never actually experienced the
past because when it was the past it was the moment now the moment now is where
it's at and when it will be the future it won't actually be the future it'll be
this moment right now from just a different point of view but the way we
are wired to think is in a very linear type way there's a beginning there's a
middle there's an end and what happens is because we have that kind of belief
it keeps us perpetuating similar experiences over and over again
especially because a lot of times what happens is things that have happened to
us in a past so if there was some type of memory of something that happened in
a moment that that memory happened what may have happened is we ended up
deciding and saying to ourselves even subconsciously this is Who I am
or this is how I have to be in order to really get what I want in life or this
is how I have to be in order to shield myself from bad experiences so that a
lot of times happens at very subconscious levels now the thing that
quantum physics shows us is that the only moment that does exist is right now
and the other cool thing that I've been learning is understanding that in this
moment right now we connect back to past memories but what neuroscience also
shows is that anytime we remember a memory what we do is we take that memory
out of the memory bank we observe it and as we observe it we change it a little
bit then we put it back in the memory Bay
when we're done looking at it so initially what happens is every time we
do that we change the memory little by little and eventually even though we may
have thought about it thousands of times or hundreds of times
it's a completely different memory than what actually happened because it's been
overlaid with our beliefs and our opinions about it so what is good about
that well the good thing is knowing that what you're remembering about the past
may have been totally different than the way that you remember it and maybe the
story you're telling yourself just doesn't work anymore
maybe the story you're telling yourself it continues to weigh you down you know
on average we think about 60,000 vii 70,000 thoughts a day and of those 90%
of recycled the day before which means if we're thinking of past experiences
every day if it's something we regret if something we feel shame about that gets
brought in to our current reality we keep creating the same emotions
therefore similar things in our life manifests because we are resonating with
those kind of emotions so the power of this understanding of this quantum
healing technique is the ability to heal our timeline because even though we
think that that time that happened in the past is set it's not actually set we
remember it so we keep recreating the energy and the momentum of it but the
cool thing is is as we change in the present moment we also change different
pasts we have different paths where as we change in the present moment in the
same way there's different probable futures as we change our present moment
energy now so the past and the future are not as set as we priorly thought
that they were that's something quantum physics is showing us so in this video
that's what I'm gonna be sharing with you is how to heal that timeline how to
change it but at the same time how to process the memories and forgive
yourself forgive other people to let go of the energy that comes with that
memory the reason I think this is important is because a lot of times we
think we just shouldn't be thinking and feeling the way that we are and because
we think we should be feeling differently we create resistance and
that resistance continues to perpetuate more and more of that emotion
that was something that a question somebody had when I did my talk in LA a
couple months ago they said they were feeling a lot of resistance about some
things that had happened and the advice that I had was to let it be okay that
you feel the resistance let it be okay and if you let it be okay the paradox is
then you let go of the charge of that energy and that I could tell really
helped him that was kind of like a little tweak in his mind he's like whoa
yeah that's something I could do that's something I think we can all do and
that's something I remind myself up let go of the charge of things being
positive or negative and as I let go of that charge or I let it be okay that I
feel one way or the other the resistance goes away anyways so it's kind of like
magic it works really well so let's get into the quantum healing technique now
that were six minutes into the video almost so this is what we do first off
there's two parts to this the first off is actually going to be just clearing
the energy it is just clearing the kind of momentum that may have been built up
from what has happened so this is where we're gonna use ho-oh nope oh no I don't
even know if I'm saying that right but many of you guys have probably heard of
this this is a Hawaiian type healing modality it's something that a lot of
people use it's really it's known for being something that's very powerful and
there's four main parts to it and the first part of it is you say simply I'm
sorry you think of the memory of something that happened and you think
I'm sorry now you might say well it wasn't something I did to someone else
it was something somebody did to me it doesn't matter you say I'm sorry because
what you are becoming aware of is that everything in your life we must start to
take responsibility for everything that happens in our life because unless we
take responsibility what happens is we put the power outside of ourselves and
we cannot change what we do not own so even if something did something to you
come at it from the place of I'm sorry because you're aware that there's an
energy pattern that's associated with it and unless you forgive yourself or
unless you forgive somebody else then that energy will remain charged even if
you say that person did this to me that is remaining charged so say I'm sorry
make it like you're talking to your higher-self I'm sorry for letting this
pattern run myself out for so long kind of like you're talking to your higher
self and you may be talking to other people you may be talking to somebody
that maybe you did something to so this is what you do you say I'm sorry and
then the second step as you say please forgive me please forgive me
this is with the awareness that first off let's talk for a second about
forgiveness what makes it so much easier to forgive people is knowing that people
always make the best decision they can with where they are with their level of
consciousness now I don't mean that in a judgmental way like oh you're a lower
level consciousness so that's probably why you are doing and making those
decisions being mean towards people but in general everyone will make decisions
from their own point of consciousness of their justifying their own mind so maybe
somebody stole from you and they stole from you in there a good friend of yours
like why would they steal for me well they may have been out of place where
they believe in scarcity they didn't believe in themselves maybe they needed
something and they felt pressure from someone else maybe their spouse or their
girlfriend other boyfriend to do something so they felt like they had to
take something that you had now I'm not saying it's okay but what I am saying is
that unless you forgive that person you may carry a certain level of resentment
inside of you that will then leak into other areas of your life so let's heal
that now so what you do is you say please forgive me please forgive me
because then you're taking the power back even though it may have been
something happened to you please forgive me for thinking this for so long for for
having this kind of energy within my body for going about it telling myself
this story over and over again now the third part is called just simply saying
thank you now thank you this is where you have gratitude you have gratitude
and you say thank you and knowing that it is done that it is something you've
let go of thank you thank you for the experience thank you for the learning
lesson that came along with it just say thank you thank you for what you've
learned thankful for how much more aware you've become whatever it is just say
they q and as you say thank you you are
starting to more so vibrate and let go of that vibration altogether now the
fourth part of it is you just say I love you and everything that you experience
in your life is a reflection of your own consciousness we are all connected we
are all one I know this is a very deep idea but when we start to realize this
we realize that everything is love and that by holding love away from certain
people or certain things or even ourselves because of certain experiences
or things that people did to us so we hold our back our love from them we
create separation and that separation creates patterns and that patterns
create something that continues to run itself out so that is the modality that
you can use to heal the prior experience now let's get to the quantum healing
technique part of it that was part of the process the reason
I explained is because this next part is very powerful but I do at the same time
believe that we must work through the emotions and forgive in order to really
let go of the pattern I don't think otherwise it seems like this quantum
healing technique I'm about to show you just a band-aid you just put a band-aid
over it this heals and then what this does is allows you to take the pan date
off this has allows you to really heal in a powerful way so what is the quantum
healing technique this is what we're gonna do what I'd like you to do right
now and we can do this together is think of a memory you have of something that
has happened to you something you've done whatever it is something you want
to heal a past prior experience now realize that that past prior experience
that you're thinking of right now that that there is a version of you that is
in that reality even though it seems like that happened 20 years ago that
happened five year or ten years ago whatever it is there's a part a portion
of you that exists on a timeline right now that is not healed there's a person
there's a version of you that is resentment or that had to decide that
this is Who I am they had to not talk so much they had to not express themselves
because of something happening or there's some type of energy that they're
carrying around that version of you be aware of that now realize that you
continue to think about that over and over again and in the present moment you
create more and more of that resistant without even knowing it just
subconsciously so because of that because time is not as linear as we
thought that it is and because every time you pick that memory bank out and
you look at that memory from the memory bank you change you to then put it back
in this is what we're gonna do we're going to let go of it and realize that
whatever situation you experienced you can let it go and you can start to
change the memory it's just simply as you look at that memory you're wiring it
into your brain neurons that fire together wire together so every time you
think of it you're wiring that memory and so that when you think of it you
consistently go to that memory that you remember so this is what we're gonna do
have the awareness that that version of you exists right now connect to it heal
it through the whole nope oh no that we just did but this is what you do you
start to realize and you start to think of an alternate type experience that
could have happened you start to think of something that happened and instead
of whatever happened you start to realize in alternative so maybe it was
like when you were younger maybe your parents told you a common one as parents
told when I was growing up as children our event to be seen and not heard
so get in trouble if I could I got family dinner or something and talking
talking like a family a whole bunch of family around and you start talking
about something and get told to shut up and remember that you know that's
something that is easy to remember so there's a part of me if that were me
remembering that what happened is that version of me exists right now and it's
not healed yet and maybe at a certain level I don't
express myself because of that one experience so what do you do well what
we would do is we would look at that situation that scenario and what I would
do is I would look at it and then see it happening differently so there's it's
been wired so much that that's the way I see it right talking at dinner
somebody says stop talking you're meant to be seen in that herd why are you
talking why you expressing yourself so instead of that instead of that
memory being wired over and over again I start to remember it differently I start
to think of it like I was laughing about something somebody looked over and
smiled and I realized that it's cool for me to express myself the exact opposite
and maybe I put in a little bit of detail there maybe I put it what exactly
was I talking about I was joking around about something that
happened in school I was talking about it
I laughed everyone else laughed and it was a good experience and I felt good
for expressing myself so now what you do is you look at whatever memory you're
thinking of I just gave you an example of something I just kind of pulled out
the thin air but whatever it is see an alternative happening happen that is
even better and then what you do is you make that brighter and brighter you
imagine it with the sounds they're sounds getting louder and louder you
imagine increasing the senses of what you feel imagine you taste what the air
tastes like if you were at the beach or something whatever it is you make that
visualization more powerful and what you do is you run that through your mind as
if you were in the experience not like you're watching a movie as if you're
there and you remember it over and over again and every time you remember it
like that what you do is you wire in that new memory and that becomes your
new past in the present moment that becomes something that over time you
will begin to wire that in it only takes about four or five times of remembering
it and then go back to the moment and think do you relate to the old memory
again you may find that the old memory has been every time you pull that memory
out anyways it changes anyways might not change it even more why not allow
yourself to really change it and get some positive effect out of it and
choose in the present moment to change so that's what you can begin to do look
at that memory change it the way you prefer some lesson you can learn from it
and then run that through your mind a couple times a day and let yourself let
it go let go of the old memory run it through the positive way that it
reinforces think about it over and over again and then simply know that as you
go forward you have literally changed your past timeline you have connected to
your past in a completely different way this I think is so powerful you can
really let go of any patterns you're carrying with you at a certain level you
could let go of the Karma of what you put out what you get back but if you're
resonating with some level of regret or some level of resentment towards someone
else you can then really just let it go and from there you're gonna create new
patterns in your life of things that change in a very powerful way so this is
something I think that you can apply towards any memories that you have that
you don't prefer that's why I also I'm not just put it as a band-aid where you
just change your timeline of things that happen to process it work through it
that's why honobono works so well you can work through it and allow yourself
to feel it and you could heal and forgive for within you and then when you
go to this technique it works so powerfully now if you want a guided
meditation that will help you to raise your vibrational set point because when
you raise your vibrational set point it's easy for you let go of the lower
emotions I've created a free guided meditation that will help you to do that
you can see at the top of description box below it will help you to raise your
vibrational set point so that you let go of the stuff that no longer serves so
that will help you condition this in a very powerful way now at the same time
what I'm gonna be doing is I'm gonna be doing more live Q&A on Instagram so if
you want to have your questions answered if you want to interact with me and more
of a deeper way so that we have more of an interaction I will also put my
instagram below so that you can follow me there and I look forward to
connecting with you there as well so with that being said I hope you guys
enjoy this video feel free to like this video if you guys like and subscribe if
you have already hit that little notification here so that you can see
the daily vids that I do and other than that as always peace much love namaste
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