Chủ Nhật, 29 tháng 4, 2018

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Health Network, For Public Health

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Pumpkin is good for health

Pumpkins contain water, protid, lipid. The fruit contains 2.8% sugar, carotene, xanthophin, iron, copper, manganese, zinc, vitamins B1, B2, C, and so on.

Particles contain inorganic substances, protid, globulins, fatty oil, cucurbitin effects of helminth.

According to oriental medicine, sweet pumpkin meat, tempering, spleen and taste.

The effect of suicide, gas, only the antiseptic.

Use for cases of dysentery, poor eating slow, tired, full stomach abdominal pain, abdominal pain.

Pumpkin seeds have a fatty taste, warmth.

Effect of helminth.

Every day, use 50 to 500g of flesh by cooking, stewing, squeezing or eating raw.

1. How to use a pumpkin.

1. Cough and cure pneumonia:1 pumpkin, about 400 to 500g, 100g honey, 50g alum sugar.

Cut the pumpkin, remove the intestine, give the honey and sugar into the alum.

Deeply chill for 1 hour.

Eat 1 to 2 times a day.

2. Cure burns:crumpled or sliced ​​thin, put on the burned skin to relieve pain, burn quickly to skin.

3. Removal of roundworm, pinwheat:pumpkin seeds 300g, remove the kernel shell, eat in the morning from 1 to 3 times, instead of breakfast.

Here, the Health Network would recommend:Some dishes, prescription drugs are pumpkin.

Pumpkin is a familiar food source, and has many beneficial effects.

2. Heat, conditioning, laxative, health improvement in the summer:

1. Stir-fried beef with vegetable:200g to 300g, 150g beef fillet, 3 cups garlic, enough spices.

Stewed beef, washed, drained, thin sliced ​​beef, marinated in marinade, marinated with fish sauce, broth, oil, and so on, for 15 minutes to soak spices, garlic crushed.

Heat the oil, add 1 part of garlic to the aroma, add the meat, stir fry over medium heat, scoop out the bowl, give a third of the garlic into the aromatic, For soup, fish sauce just enough.

When the pumpkin has matured, add beef and 1 part garlic, stirring constantly.

2. Stir-fried Vegetables:Pickled Vegetables 200 to 300g, Pork 150g, Garlic 2, Spices just enough.

Stewed vegetables, washed, drained, sliced ​​thin meat, marinated with fish sauce, let 15 minutes for the sauce, garlic crushed.

Heat the oil, add the garlic to the aroma, add the meat, saute on fire to mature, add the vegetable oil, fried cooked.

3. bronchitis bronchitis, mucous membranous cough mucus congestion:250g lean beef, pumpkin, peeled 500g intestine, fresh ginger, edible salt, spices suitable.

Sliced ​​beef, squeeze fresh ginger, add salt water, add cooked water, continue to pumpkin, salt and spices, cook for nine, feeding several times a day.

4. Worm removal:pumpkin 500g, children for 250g, peeled, freshly removed seeds once.

After 2 hours give a dose of bleach.

5. Taste, laxatives, need for slimming, weight loss:1 pumpkin vegetable, garlic 2 to 3 bulbs, grease, flour just enough.

Squash leaves, crushed young leaves, washed, drained, crushed garlic.

Heat the oil in a saucepan, add 1 teaspoon of garlic, add the pineapple, add the vegetable oil, fry it with large fire to ripen vegetables do not go out, give 1 to 2 tablespoons of soup to eat.

When the vegetables are nearly ripe, leave the remaining garlic, the island is to ripe vegetables.

Doctor:Nguyen Lan Lan.

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Wish you always healthy.

For more infomation >> Pumpkin is good for health - Duration: 4:41.

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