Thứ Tư, 25 tháng 4, 2018

Waching daily Apr 25 2018

Manchester United forward Alexis Sanchez could be fearing the arrival of Real Madrid's

Cristiano Ronaldo this summer.

The report states that the Chilean's place in the squad is under threat next season if

United agree a deal with Real for the £875m flagship.

Alexis has barely been at Old Trafford for half a season and the Red Devils are already

being linked with potential replacements.

The 29-year-old joined United from Arsenal in January and has scored just three goals

in 14 appearances in all competitions.

As a result of his poor form, United could consider bringing in a more prolific goalscorer

this summer.

Ronaldo played for the Red Devils between 2003-2009, scoring and creating 185 goals

in 292 games, and has been linked with a return to Manchester for some time.

Gareth Bale was believed to be on their shortlist, but they've since turned their attentions

elsewhere, perhaps due to the Welshman's injury problems at Real.

Ronaldo barely misses a game and he scores more often than not too.

He'd be pricey, however.The 33-year-old joined Real for £80m nine years ago and has

a release clause more than ten times that figure now.

He's also earning around £365000-per-week for Los Blancos.

It wouldn't be easy bringing him back to Manchester, so Alexis may be hoping this deal

doesn't go through.

For more infomation >> Bad news for Alexis if Man Utd agree deal with Real Madrid for Ronaldo | Transfer News Now #mufc - Duration: 1:51.

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Undressed | Why did she refuse for next date with handsome guy?| TLC Uk - Duration: 9:30.

The next couple are spontaneous and outgoing and they both spend time

turning themselves in the gym Gabriel I'm 27 on a sales manager from London

I'm quite into my fitness I like to keep fit I like to eat well I like to you

know deal with different types of exercise but I'd be gym running what

more swimming boxing making sure done my selfie is as I can be in that moment I

think I just enjoy my straight might be quite a good icebreaker and I think it

would be a fun experience

I'm Amy I'm 23 I'm from Essex and I'm a team assistant I don't think I'm a

simple Essex girl well I suppose in ways maybe a slightly orange but now I'd hope

that I've got my own uniqueness I like a guy who is ambitious as I think if

you're going to be in a relationship together you need to be done on the same

path yeah it's a nice me I wish you know three will go beyond Amy last me nice to

meet you are you saying right all right where you from from ethics where are you

from I'm from our tweakin unsolo west where we're standing

yeah what'd you do for work I'm a sales manager German RPT as well okay and he's

personal tracking idea okay what do you do I'm a team assistant on Shyam foreign

investment bank oh that's quite cool yeah free busy but

it's good fun and then um yeah oh that's do some boxing every now and again so

that's the only thing I bought yeah I need every now and again not that

professionally no no of course load it up a start nobody just

yes it's quality for this

good roads that danyay huh it was awkward through is Jessie silence and he

was undressing me and then I thought well I've got do something so I started

to take his shirt off as well so how many years been doing that than

the boxer not long only about eight months something like that okay but if I

do really enjoy it but of work caramels hey okay how GT how you sass it couldn't

he cook yeah sounds really good yeah always been my hackneyed be a

personal trainer as well but there on the side so I do myself yes he did Paso

training as well sort of privately okay yeah alright good he's tight

is that stuck on yes alright doesn't get ridiculous oh my god you guys good thing

my shoes oh yeah sorry sir my name embarrass kidney yeah I got that done

when I was that quite young dog once I uh what's up in case you forget your

name when I first saw Amy's body I thought

she had quite nice hair quite a nice figure she seemed nice and fresh quite a

nice lips and stuff I'd say that felt quite comfortable my dressing her and

we'll some hands on massage therapy heat things up between Gabriel and Amy can we

undo this so we got out not bad at least you've got some tattoos yeah I'll go

Chinese writing um well my name I'm at sea yeah no more twenties right now

though what does that that just stands for courage

okay and why don't you got that just by the know you I like things that sort of

I guess hat your shoes up there guys so my first reaction when I saw Gabe bring

his underwear is he has got a good body I got to see a six-pack too which is

always a plus it did look quite good from that and gone look alive

my last date was actually on Valentine's Day

really Valentine's Day oh yeah February yeah so I we went to a restaurant

Rocco Table Rock I've heard actually okay so just fit there we've said 12:00

and I was drunk by one oh cool let me show my last time is 40

about a month ago Thanks yeah I just had the time and he

said you have pillow fights often no long time so about five of us that I got

sort of amazed as well oh yeah and I think of killing a cup of oh well cuz

I've got no tomato holy like a priest everybody 5jt I thought of the pillow

fight was quite a cool face obviously a good way to sort of you know break the

ice and I wasn't really you know cause the training on my skills and stuff I

was moist and sorta like the conversation and and talking and stuff

don't you oh I did nobody it sat in silence

what's this massage sighs I'm sure are you good at massage in my show it's our

guy Yeah right god damn I did

funny right wait can we undo this so we got that no pad at least buy it just

what shocked me to try my star J Stefan with your best stuff back yeah

you're cold little bit if another your sight and direction to down some bed no

you died my well this is natural English son so you got no white bit sad you bum

maybe lie when he got nightly also you'll add a sunbed mmm it creates any

creep what'd you write me out ten anyway um 5.9 what shaking I'm not that

confident in my massage skills but I definitely know I was better than what

he did what does that say give each other a

nick name he lands a me in it yeah

Ainge I'm sure everyone calls me that what would you call me tonight anything

good one I'm gonna call you a hot thing

Gabriel hurry baby so I'll go clean angel Thank You Gabe yeah yeah

I thought he'd forgotten my name at first but then he meant your name's Amy

isn't it no sir oh my god I'm gonna have to call him like sleeve Steve or tattoo

Tony or someone come on you've got made up your one I'm just gonna bang the net

no do you wanna fucking mother

deathly Carrasco they spoil your rubbish

we'll garyun a me choose to see each other again

will gave real and Amy choose to see each other again

the horrible

Gabriel has said yes why they do this

I'm sorry so I all right I just didn't really see the star no I'm just that one

waste your home mother dry lovely and you give quite a good sense happens I

was quite confident in what I wanted to choose although I did feel slightly bad

but for these tight jeans on Becky was a bit disappointed obviously because it's

never nice be rejected in any kind of situation so it's always like ah but at

the same time and you can't win them all

For more infomation >> Undressed | Why did she refuse for next date with handsome guy?| TLC Uk - Duration: 9:30.

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"Zorro" - Tom Wolf for Governor - Duration: 0:31.

It takes a sharp blade to cut through steel.

I use this to trim the sides.

This'll chop anything.

But Tom Wolfe used this to cut over a billion dollars in

waste from the state budget, and he brought Democrats and Republicans

together to fix a broken pension system and slash Wall Street fees.

Gov. Tom Wolf: Fighting to change Harrisburg to make a difference for us.

For more infomation >> "Zorro" - Tom Wolf for Governor - Duration: 0:31.

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For more infomation >> 4K HDR Distribution for the Crestron Smart Home - Duration: 0:36.

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If you own THIS MacBook Pro, Apple will replace the battery for FREE - Duration: 2:54.

If you own THIS MacBook Pro, Apple will replace the battery for FREE Apple is replacing the batteries on some MacBook Pros after the discovery of an issue which can cause the battery to expand. The affected laptops are Apples MacBook Pro model, without Touch Bar, which were manufactured between October 2016 and October 2017.

A post on the US technology firm's website confirmed the problems saying: "Apple has determined that, in a limited number of 13-inch MacBook Pro (non Touch Bar) units, a component may fail causing the built-in battery to expand." The program covers affected MacBook Pro models for 5 years after the first retail sale of the unit. The company is keen to point out that this is not a safety issue and all replacements will be performed free of charge.

If you own a new MacBook Pro then you can check if its eligible for a replacement battery by visiting Apple's website and entering the product serial number.

The news comes as anticipation grows about the possible launch a new MacBook in the coming months. Rumours are rife that the hugely popular MacBook Air is about to get a refresh with new features and updated design.

To add to this speculation, reliable technology analyst Ming-Chi Kuo of KGI Securities has claimed the MacBook Air is in the works and could arrive with a "lower price tag".

The new notebook is purportedly scheduled to arrive sometime during the second quarter of 2018.

Apple first debuted its MacBook Air range in January 2008, with the late Steve Jobs famously pulling the laptop from a manilla office envelope on-stage with a flourish.

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For more infomation >> If you own THIS MacBook Pro, Apple will replace the battery for FREE - Duration: 2:54.

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Health and Health Care for the Disadvantaged in St Louis - Duration: 40:27.

Hello and welcome. I'm Dr. Will Ross, Associate Dean for Diversity and

Professor of Medicine here at the Washington University School of Medicine.

I'm here to talk to you about a subject which you've certainly been exposed to

in your time here Washington University and I think will be quite relevant to

your future practice, and that is the subject of health and health care for

disadvantaged communities in the St. Louis region. What I hope to accomplish

in this lecture is an exposure to the variables that have led to poor

health in certain segments of this population. We will explore the epidemiology

of some of the leading health status indicators in the St. Louis

region. And then I want to explore the unique social political history that led

to adverse health status of these vulnerable populations. We're going to delve

a little bit deeper into some some of the social determinants of health. We'll

give you an explanation, definition of social determinants of health and then I

hope at the conclusion, you'll have a greater appreciation of the

relationships between culturally competent practices and the reduction in

health disparities. Now, I want to take a look at this picture of three

homes in the North St. Louis region. I take our students on the tour and during

the tour, we have an opportunity to get out and look around. And now, you'll see

three homes in various stages of disrepair. You'll see one, to my left –

broken windows, vacant lot – and then you'll see another one, to my right, that seems to be

somewhat improved. Someone purchased a home and and engaged in some significant

improvement. When you assess this situation, this picture of the homes here,

I want you to just use your imagination and ask, if an individual moved into that

home, rehabbed that home, the one on my right, what would his or her life

expectancy be simply by living in this community? Don't answer that yet.

This is just a hypothetical for now. We'll revisit this. Now, what if the

individual moved into this home? Now, let's go back. This home is in St. Louis

City, North St. Louis City, ZIP code 113.

This home is in St. Louis County, actually Clayton, Missouri, 63105. What is

the difference in life expectancy between these two homes, separated by no

more than two or three miles? There's a big difference. We want to talk about why

some neighborhoods are less healthy than others.

What are those social determinants of health that lead to the difference in

health outcomes, and one neighborhood versus another? Why is it so relevant?

Why does ZIP code matter moreso than one's genetic code? A lot of this data

stems from the normal work of Dr. Michael Marmot who's an epidemiologist in

London, who really wrote extensively about the social determinants of health.

These are the social factors in which we live, work, and grow that really affect

our long-term health, our life expectancy. We'll see that some homes, some

neighborhoods, have been under-resourced for decades, in a setting of residential

segregation. There's a disinvestment in educational opportunities,

a disinvestment in in stable housing, and a disinvestment in the infrastructure

surrounding those neighborhoods. As a consequence, you have unstable

neighborhoods, which lead to unstable individuals in those neighborhoods.

Unstable neighborhoods lead to unhealthy neighborhoods and unhealthy individuals.

And so we can speak and work assiduously to improve the health of the individual, but

we can also work assiduously to improve the health of the neighborhood, of the

community. Let's focus on how we can do that. Years ago, an economist at Harvard

posited this concept of the "broken windows theory." This was initially used

to promote a certain type of policing which has been later debunked. We won't

go into this issue of this broken windows policing, but it follows

Michael Marmot's view of social determinants of health. If you remember

that first image of those homes in disrepair, the issue is that simply

living in that community, being exposed to broken

windows, being exposed to vacant lots, can actually lead to adverse health outcomes.

And a simple concept – actually going in, fixing the broken windows, mowing the

lawn, painting the walls – can actually restore a sense of confidence to the

residents of that community. They have a greater sense of empowerment. They feel

better about their neighborhood. They feel better about themselves. And guess

what? Their health indicators improve. Their health status improves. So a real

simple concept, but it follows along the lines of really well-documented evidence

on social determinants of health. Now as we go on with this discussion, I'm

going to introduce a couple of terms. One: health disparities. Another: health equity.

And of course we've already talked about social determinants of health.

Health disparities really relates to a disproportionate burden of disease borne

by a certain group, a certain community, even though they have equal

access to health care. So when one can control access to health care, there

still is this disproportionate burden of disease borne by one group, a minority

group, compared to a reference group of non-minority. So if we look at this slide

showing populations with equal access to health care, on my y-axis you'll see

increasing quality of health care and there is a difference. That's what

we define as disparity when we control for the

clinical purpose of health care. And that disparity is based on systems that are

unfortunately designed to discriminate against certain groups of individuals.

So this is the definition of disparities. Again, the disproportionate burden of

disease borne by a particular group, even when one controls for access to care.

Now, there is abundant data chronicling the extent of disparities

that are based on race and ethnicity, and a lot of that data was promoted in this

seminal study, Unequal Treatment, published by the Institute of Medicine,

The National Academies, in 2002. And in this book, Unequal Treatment –

Confronting Racial and Ethnic Disparities in Health Care, the authors

posited that racial and ethnic disparities in health care in the

context of broad historic and social and economic inequality and

there's evidence of persistent racial and ethnic discrimination in various

sectors of American life. So let's talk a little more about health equity. I gave the

definition of health disparities but my colleagues

in Europe prefer to use the term health equity. And I think they're probably a

little bit more on task with that, because when we speak of health equity,

we're stating that every person has the opportunity to attain his or her full

health potential. So, I could provide tickets

to a group of kids to go and visit a soccer stadium,

but they may not be able to view the stadium

because of the difference in their ableness. However, if I provide opportunities for

them to have equal access to seeing that soccer game, then I'm

promoting equity. They've attained their potential to witness that

soccer game and we want to make sure that everyone has attained his

or her full potential to have the greatest health possible. Now, let's

switch gears and talk about Missouri, and then we're going to drill down and look

more at St. Louis, and then we're going to talk even more about what's going on at

the ZIP code level and the neighborhood level here in St. Louis. Missouri, like

most states in this country, is witnessing an increase in the Latino

population and other populations. This is a changing demographics of all regions

in the United States and we're certainly not an outlier. What a significant

increase in the Hispanic population between the time period 1995 and 2025.

In fact, since 2000, we've witnessed an 80% increase in the

Latino population in St. Louis; rather in Missouri, mostly in St. Louis.

In a similar vein, because the St. Louis region is designated as an immigrant and

refugee resettlement area, we've had a number of refugees processed here in St. Louis.

Starting back from the Balkan war in the early 1990s,

we now have over 80,000 Bosnians, but we similarly have a

significant number of refugees from Bhutan, Iraq, from Myanmar, and most

recently from Nepal. These groups are coming in without access to normal

health services, and as a consequence, they will have a great burden of disease.

And this is typically a first generation phenomenon, but it's a phenomenon that

really requires our attention. But there's another demographic which

requires our attention. Remember, I gave you the definition of health equity.

You know, everyone should have the opportunity to reach his or her fullest

health potential. We're seeing that a unique population in

not just in Missouri, but the United States, it's not reaching his or her

potential and it is young, low-income whites. Well, we saw that phenomenon in

this past year and unfortunate wasn't given the attention necessary and,

as a consequence, we're seeing an increased number of deaths due to

diseases of despair. I would rather call these deaths of disparities, due to

exposure to heroin and the unfortunate hope your academic and certainly is

we've realized that here in St. Louis who we may be ground zero for the opioid

epidemic and in this graphic you can see the remarkable increase in white death

rates between 2000 and 2014, while African American and Hispanic death rates are

certainly higher proportionately than white death rates, that burden,

disproportionate burden, that disparity persists. We're clearly seeing an

increase in overall death rates among whites. And so when we talk about

disparities, let's recognize there are many groups who are not reaching their

full health potential. So why is this

happening? There are certain challenges in Missouri that we should be cognizant

of. We have low per capita rates of funding for public health. In fact, among

the laws in the country, we have inadequate access to affordable health

care to affordable housing. We're in the midst of this opioid epidemic. We're in

the midst of this epidemic of violence and we have a fraying social safety net

among other challenges. Missouri certainly is not homogeneous in terms of

where those challenges reside. If you look at the the counties in Missouri and

actually look at the health expectancy based on those counties, based on the

regions, you'll see within our bootheel, there's an even lower life expectancy. If

we look at Pima Scott County and others, we're seeing they have the lowest life

expectancy and so they're still there there's a significant burden of disease

one by that population that we should be aware of. We're gonna talk mostly about

what's going on here in St. Louis and why do we see these health disparities

and what can we do to ameliorate these disparities. So what are the challenges

here in St. Louis? We are also not surprised unfortunately there's a

significant amount of racial animus in St. Louis. We turn on our news going

certainly predating of the the events in Ferguson in 2014, we know that we have

needs we have challenges and unfortunately beginning to address this

but necessarily led to a reduced likelihood of one group

african-americans being able to receive the amount of health commensurate with

their overall need and therefore there's a disparity there. We don't have the

these the proportion funding to address health needs that we see in other areas

of the country. We don't have the coordination. We have substandard

information systems and and our urban core is old in this decaying these all

will contribute to imparied health and access to health. We also are very

fragmented within the city of St. Louis a population of now only 300 and perhaps

15,000 we have 28 wards serving that small population, and in St. Louis

County, we have over 90 municipalities serving a population less than a million.

And so we don't have the ability to really coalesce around a health

strategic plan that will address the health indicators and reduce disparities

across our region. And so this is really a political impediment that we can

address in order to improve health equity our safety net system. The healthcare

that we that we provide for the medically indigent – those who are on

Medicaid. It's certainly also substandard we're not a Medicaid expansion state.

We're only aware of that the last public hospital in St. Louis closed in 1987 – St.

Louis Regional Hospital. And we've just had a history of poor collaboration

among hospital systems here. Our primary and specialty hospital care really takes

place in separate locations and there's a greater need to provide more

community-based care. As you can see, our safety net is indeed afraid. Now let's

now talk a bit more about St. Louis and the demographics. I've put this slide up

because I just love the images of what we have here the wonderful in St. Louis

the climate of Forest Park and of course our lovely baseball stadium for

the Cardinals. But turn to this image here – this is not a Rorschach test, this

is actual a image from the 2010 U.S. Census of the St. Louis region. Just to

give you a highlight, give you a reference, in the middle of this image is

a white line that that white dividing line is actually Mississippi River. St.

Louis is to my left, Illinois to my right. Each dot represents 25 individuals. The

red dots, caucasians; the blue dots represent

African-Americans. You can clearly see there is a distinction here and where

those dots are a place where they reside and there is a remarkable demarcation in

the north of St. Louis along Delmar Boulevard so said north of Delmar

Boulevard the region is almost 90, 95% African-American.

South of Delmar Boulevard the region is about 80% white. The Delmar Divide

is such a such a graphic indicator of a secret of of segregation that is so

stark that actually gained the attention of investigators from the BBC who were

here to conduct the study on the Delmar Divide and in the divide as evidence.

Here in its graphic they noted that north of Delmar it's just pretty

remarkable as you can see the 99% African-American north of Delmar and

70% white south to Delmar and you can see that the disparities and

differences in an educational attainment in household income and of course we'll

talk about the disparity in in life expectancy and based solely on racial

segregation patterns that are persisted for decades here at St. Louis. So what

are those disparities? Let's kind of go into a little more detail here. The

Regional Health Commission in 2003 actually developed a series of geocoding

charts to really highlight the depth of the disparities in St. Louis region with

regards to race, socioeconomic status, and a number of health indicators and from

Attalla t cancer and you can see from this graphic which is really looking at

poverty and the highest rates of poverty are coded red. You can clearly see the

distinction that the the significant amount of poverty is localized north of

the Delmar Boulevard and North st. Louis you'll see a crescent shape of red

extending along the Mississippi River that really

reflects the new immigrant population that we alluded to earlier but for the

most part poverty in st. Louis is a North Side of phenomenon within North

st. Louis there are several dip dip codes which

even more likely be associated with adverse outcomes and these we call

critical zip codes there I want you to focus on one in particular sixty one one

three in North st. Louis a region characterized by some of the highest

maternal child risks the highest sexual risks some of the worst indicators in

terms of life expectancy and then poor a health care access indicators now let's

contrast six three one one three if you remember the first graphic that I

showed to three homes in North st. Louis they were in neighborhood 631 1/3 the

second home I displayed was in zip code 6-3 105 and Clayton let's look a little

carefully at those two zip codes and what you'll see there are two separate

and unequal zip codes that are separated by less than 10 miles and 61 1 3 the

individuals are born live births without first trimester prenatal care are

tenfold higher in North st. Louis 6 we won't 1/3 compared to Clayton Missouri

low birth weight is three times higher in 61 and 3 compared to Clayton lead

poisoning rates again three to four times higher in North st. Louis compared

to Clayton and in the final analysis I asked oppose the question what is the

life expectancy between an individual born in that home and 61 1 3 versus 61 1

5 and you can see the answer there's a remarkable disparity 66 years life

expectancy in 61 1 3 compared to almost a three years to 630 105 Clayton just

remarkable we can map perhaps every health care in the

to st. Louis region and and and and it coincides the these indicators coincide

with the 6-3 1 6 3 1 1 3 and other ZIP codes in North st. Louis here we've

mapped homicides in 2017 and you can see graphically where those homicides are

mostly occurring in North St. Louis. So with this being stated, I think we now

can understand that this our region is is racially stratified – segmented – and

there are remarkable differences in health care indicators between North St.

Louis and the rest of the region. So it really should come as no surprise that

individuals living in these communities would scream for help under the under

the heavy burden of living with poor disease, in poor health, over years. And so

Ferguson, to me, was not some epiphenomenon. It was a similar event

that should have been predicted because Ferguson had less to do with the death

of Michael Brown, the African-American teenager – unarmed teenager – shot by a

white officer, and more with the circumstances in which Michael Brown and

so many lives, circumstances are highlighted by high rates of poverty,

high rates of infant mortality, high rates of unemployment, and and less

educational attainment. And so when you take those factors, and then when you

layer on police brutality, racial profiling, discrimination in municipal

courts, then you can understand why Ferguson occurred and why Ferguson can't

occur again in another part of our region. So how did we get this way? What happened?

this let's delve into this a little more detail, and I want to give you a brief

history of St. Louis. I think you get a better sense of why we're this way and

how can we then find ourselves out; how can we find a passport. The same

rule started as a very wealthy city. I've found about French fur traders there was

significant commerce in the Mississippi River. And so the city was bustling at

the turn of the century. I love this image of the Eads Bridge connecting St.

Louis to East St. Louis. What a remarkable industry, on both sides, and

this moving back and forth between St. Louis and East St. Louis. East St. Louis

and that area had a lot more nightlife and I think that kind of led to a lot more

excitement on the east side of the river, but they were they were still

viewed as a region, together. But something happened. Landowners the

reigning gentry, business leaders, recognized that their economic interests

were not served by subsidizing the expansion of infrastructure to the to

the rural areas – what would would be in the future, St. Louis County. And so they

wanted to keep the the largesse of spending in St. Louis City proper.

And through a very narrow decision in 1876, the city decided to to divorce from

the county, and the city actually seceded from the county. So Howard Baer,

in 1978, concluded that this action was roughly the equivalent of England giving

up to 13 colonies; only the city did it from choice, whereas Great Britain at

least had good sense of struggle if but half-heartedly against the separation. So

St. Louis was wealthy and the we hear about the St. Louis World's Fair in 1904.

We think, my goodness his name is 2018 while we still talking about the St.

Louis World's Fair in 1904. It really was an opportunity to showcase now the

the wealth the operas in this city to the world we were proud of that and

there are many others, particularly health professionals, who were proud of

the of the Enlightenment that was occurring in St. Louis at the turn of

the century. John Green, who was president of the St. Louis Medical Society stated

that if we have these resources and Louis, if we have the spirit of

enlightenment, can we not extend this to a medical enlightenment? Can we then

create a hospital system which will benefit our less fortunate citizens and

who and will this actually provide instruction to an in medicine to

undergraduate students? He was really appreciate in saying that

we can provide a system of care that will uplift the entire region and

unfortunately his advocacy was not realized by those who were structuring

the health care system the first haas city hospital the second city Osmo

actually the first one opened in 1846 and was struck by cyclone. But the

first major city hospital opened in 1906 and unfortunately it opened as a

segregated facility. African-American physicians were not invited to the

hospital. They were not extended privileges and African-American patients

were relegated to residing in a back part of the hospital. This was a time

when Plessy vs. Ferguson was the law of the land; separate but equal. Now St. Louis

still even in the setting of Plessy vs. Ferguson was a relatively

progressive region. St. Louis is mostly southern. Let's be honest, and there are

some southern mores which still are here. But as you can see by this

integrated swimming pool that there were certain practices that

were really tolerated in St. Louis. However. something changed. And what

changed was the remarkable migration of African-Americans from the deep south

between 1915 and 1917. This is what Isabel Wilkerson wrote extensively in

her book, The Warmth of Other Suns. She chronicled the epic migration of

African-Americans seeking greater economic opportunities after

after being oppressed in the south for hundreds of years

moving into communities that provide what there hopefully provides those

opportunities but this was at a time in another world war one when our economy

was unfortunately doing less well and families lat

this one arriving in Chicago found themselves when they were seeking in

poor employment pitted against white low-income workers

who found them to be a significant threat an academic threat and st. Louis

in particularly in East st. Louis this all reached ahead in 1917 when

african-american workers were trying to find jobs at the aluminum or contra

company in East st. Louis while white workers were boycotting they were

striking seeing the african-american workers arrive unfortunately tension

some brood and they boiled over and culminated in one of the worst race

riots in the history of the United States in 1917 you can see on one image

white bullying African Americans out of a streetcar and on the right side you

can see homes African homes or simply burn to the foundations this was really

a horrific time in the history of st. Louis even before then white landowners

had written into law restrictive covenants which prohibited white White's

from either renting or or selling homes to African Americans this was these were

written into law in 1916 although they were declared unconstitutional by the

Supreme Court frankly they continued unabated for decades

well into the 50s and 60s and after the East st. Louis ride 1917 African

Americans fleeing for their homes for the safety and he st. Louis came across

the East bridge looking for refuge and they were told that if they want to be

in st. Louis and we're not in st. Louis they could not live south of Delmar

Boulevard there were just harsh restrictions and if so this is a map of

restrictive covenants shortly after these easing was riot and there's a

certain phenomenon that hasn't changed here not only where blacks relegated to

living north of my Boulevard if you were Italian you had to live

the hill and if you were Jewish you had to live in a the Kingsborough university

city and if you were german you were pushed uptown a brother up north near to

baden river view we're at 2018 and frankly some of these housing patterns

have not changed well here's an image of the of an attempt to really explode and

just just collapse that entrench segregation the collapse of the

pruitt-igoe housing development in 1972 hopefully this was to be the sign of

progress for st. Louis as we move beyond entrenched segregated housing to

providing mixed uncle income housing across the region unfortunately that did

not come to fruition the residents of pruitt-igoe were

similarly push a further north into North County syrup suburbs also and

housing patterns remain segregated let's talk now about health care in st. Louis

since we've had that type of history about you know the political is social

cultural events so here's a here's a picture of our Hospital Barnes Hospital

around 1815 and there's this beautiful structure there are in the foreground

two smaller frame houses these were the hospitals for at four Negro patients at

the time african-american patients this was to the embarrassment of a lot of the

trustees at barnes-jewish hospital around at that time and so those

facilities were dismantled shortly after this picture was taken but frankly

African Americans still resided in the basement of Boren's hospital for care of

well into the 1960s african-americans were were pushing for their own Hospital

not wanting to live under in the basement or not not having a place where

they can receive equitable health care the city number two was in a short

timeframe woefully inadequate to meet the the needs of the african-american

community and so an attorney in st. Louis Hamdi flipz hospital became the

the main advocate for a larger facility for African Americans

and he was successful and in winning a significant award from his Department of

Interior along with significant bond - to build up a city hospital for

african-americans unfortunate homophobes was assassinated before his vision was

actualized by and misra still to this date but his legacy was the hamaji

Phillips hospital which was constructed in 1937 and was widely heralded as the

largest single Hospital in the world it was a beautiful sight it really was the

largest echo Hospital in the country if not the world and between the days of

operation from 1937 to 1979 one out of three african-americans

completed their residences in this hospital

it really was state-of-the-art in every respect in terms of this infrastructure

the the training in conjunction with Washington versity as well as a

high-quality care delivered in that hospital toward the 1960s the city of

st. Louis population declined peaking in 1950s and declining the city was unable

to to support two public hospitals City number one and City number two the mayor

at the time actually charged two Commission's to look into whether or not

which to look into which one of these two hospitals could connect to remain

solvent recognizing that the tax base was not there to support both both

commissions agreed to greet that harmony Phillips hospital was the better

Hospital in terms of his physical structure and its overall quality of

care nonetheless Hammadi Phillips Hospital the predominately African

Oregon Hospital was the one that closed 1979 under remarkable protest it was a

dark day in the history of st. Louis and it's a memory that's really fully carved

in in the mind of those individuals of color in this city to this day

unfortunate with that history we continue to see a decline in st. Louis

City population from its peak in the 1950s to current of about three hundred

and fifteen thousand individuals the last public hospital was st. Louis

Regional Medical Center I had the honor of serving as chief medical officer and

now I seeing that history really allowed me to be able to speak I really candidly

haven't spoken to the physicians and nurses who actually live through those

those wonderful and tumultuous years of home eg Phillips hospital now so I've

given that history and I don't want anyone to leave here thinking my

goodness all this all this is poor woe unto us some things are beginning to

improve and through the collective efforts of the st. Louis Regional Health

Commission which was chartered in 2002 we have seen health indicators improve

the region Health Commission actually began to look at errors in North st.

Louis I mentioned those zip codes 61 1 3 among others and recognize that that we

could do a better job of coordinating care among the the federally qualified

health centers and that those zip codes as a consequence of that and the

creation of the integrated health network we have began to witness some

improvement in the health care across the region particularly North Side as

you can see that we've seen we've you know in the period of 2000 2010 we we

saw a 29% reduction in heart disease mortality diabetes mortality filled by a

similar rate as did stroke mortality and even lead poisoning however for young

people who are less likely to access care particularly young

african-americans who let's let's likely access care dead population was

unfortunately characterized by the latter rate and increase in sexually

transmitted infections and unfortunate increase in homicides so why don't we

what if what if we shared so far so far we've talked about two communities one

black one white separate and unequal that was a finding of the colonel

commissioner by Otto Kerner and the 60s after the the their the rat the

rut civil rights riots in watts in Detroit but we can say the same thing

about here our own region in 2018 separate but unequal we have communities

of opportunity and we have communities health disparities low-income

communities and and those communities are basically can be stratified based on

the collective number of goods and services the social determinants of

health that we look to earlier the access to transportation and grocery

stores and financial institutions umbrella performing schools will give

rise to community of communities of opportunity whereas in concert

distinction poor performing school limited public transportation food

deserts are associated with our low-income communities and thus poor

health status compared to the communities of opportunity with their

excellent health status well we've we've also talked about the social

determinants of health that our health status is really undergirded by access

to to affordable homes living wage jobs ability to obtain an education the bill

to live above the poverty line these are factors which are really are more

responsible for overall health than health care that I can deliver as the

clinician in my office lastly I hope that this presentation allows us to

recognize that these disparities persist based on social cultural phenomenon in

this graphic and I tend white practitioners believe that disparities

and how people are treated within a healthcare system rarely or never happen

based on such factors such as English fluency or racial background and when

they do acknowledge racial disparities physicians that will say well well these

disparities our care in the US healthcare system but they don't occur

in my hospital or my clinic and even more disheartening are these beliefs

that persist among US residents medical residents it is and medical students

even now quarter and in medical schools will believe that

african-americans have thicker skin than white and their other false beliefs that

are perpetuated in our medical system and so because of all these factors is

really in coming upon us to delve deep into this history to recognize that in

order to understand health disparities and communities of color we must get out

of our comfort zone we must get civically engaged and we have to have a

greater sense of how do we train ourselves to mitigate the bias that we

all have and to become more aware of these disparities how do we incorporate

questions on social determinants of health in our medical histories and how

do we recognize that individuals living in north these certain zip codes North

st. Louis who live on a daily trauma and high stress how do we begin to deliver

care that asks what happened to you rather than what's wrong how do we

deliver trauma-informed care these are things that we must do now we have to do

if we really are sincere about wanting to reduce disparities and ensure that

every st. Louis enhance opportunity to reach their full health potential there

are opportunities for residents there are opportunities for students and in my

final statement I would say a lot of this is not based on given a certain

level of understanding about disparities other than giving a certain level of

understanding about how do we treat people how do we treat our patients and

I think Francis Peabody had the most salient statement we stated in 1927 one

of the essential qualities of the clinician is interest in humanity

interesting in caring for the secret of the care the patient is caring for the

patient our learners all to care for the patients in our region where those

patients are from North st. Louis and South st. Louis where they are from

LeDoux or whether they're from downtown st. Louis whether they're

african-american or we're not they're white we're not they're Muslim or ornate

or or Latino now we're all saying Louis and when we all

are really supported around the sense of caring about uplifting the entire

community then we will have opportunity to see all of us reach our health

potential and then we will see the demise of crippling health disparities

thank you

For more infomation >> Health and Health Care for the Disadvantaged in St Louis - Duration: 40:27.

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How to Draw Simple Baby Doll House | Rainbow Coloring Pages for Kids - Duration: 4:30.

BLUE

PINK

PURPLE

GREEN

YELLOW

YELLOW

RED

ORANGE

PURPLE

BLUE

PINK

GREEN

BLUE

PURPLE

RED

For more infomation >> How to Draw Simple Baby Doll House | Rainbow Coloring Pages for Kids - Duration: 4:30.

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Heaters - Do you need one for a shrimp tank? (2018) - Duration: 10:57.

oh hi there today I want to talk to you about heaters heaters are not really

necessary for a lot of shrimp tanks but sometimes they can be kind of handy

they're absolutely necessary if you're also keeping tropical fish they like to

have a temperature somewhere around 27 Celsius if you're not keeping tropical

fish though and especially if you're only keeping Neocaridina shrimp

you probably don't really need a heater there's neocaridinas that's your

Cherries your Blue Velvets your Bloody Marys

Green Jades, Pumpkin shrimp they all get along just fine anywhere in the range of

about 18 degrees Celsius to around 26 degrees Celsius so for the Americans in

the audience that's 64 to 80 Fahrenheit roughly but you know what I'm also comfy

at those temperatures so my room temperature whatever it is is probably

going to be okay for all the Neocaridina shrimp because you know they

like the same temperatures I like Caridina shrimp on the other hand that's

your Crystals your Tigers, Pintos, Pandas they're a little bit more

finicky they like similar temperatures to the Neocaridinas

although maybe not quite as cool on the low end of the scale maybe 20 or 21 degrees

at the low end but they also like it to be a little bit more steady temperature

a heater can help you with that because you plug it in and it'll

turn on and turn off to keep the temperature roughly around the same

temperature all the time also the breeders tend to say that they'll breed

a little bit faster at a slightly higher temperature although they may not live

quite as long so if breeding is a thing that you are

trying to encourage in your shrimp sometimes just raising the temperature a

little bit even for just a week or two will help with that I keep a little

Aqueon 10 watt heater now in my Crystal Red tank because I was having

those problems which we talked about a few videos back and you know they're

still not really breeding but I've raised the temperature up in their tank

from around 19 degrees Celsius I think it was so now it's somewhere in around

22 to 22.5 and it's fairly consistent that was just with that one

little 10 watt Aqueon heater that's really designed for a much smaller, about

a 3 gallon tank but in this 15 gallon tank that I'm keeping them in it raises

the temperature 2 or 3 degrees and it keeps it pretty steady

Aquarium heaters come in basically three types and the price is pretty much

matched what type you're getting and how strong what wattage at the bottom of end

of the scale is that little Aqueon heater or this Tetra heater and they

don't have any adjustment on them to just plug and play they are factory preset

for a specific temperature and you just plug them in and that's it usually

though they are set for 27 degrees Celsius or there abouts because they're

designed to keep the temperature at a level that's comfortable for most

tropical fish like a betta and tetras they seem to like it somewhere around 27

degrees so that's usually roughly what these are set for and they're not

adjustable so if you want something else too bad. The next step up is what we use

in Betta Ray Bill's tank this is also made by Aqueon but

as you can see there's a little knob here at the top this lets you adjust the

temperature this one's set in Fahrenheit lucky Americans but you figure out what

you want it to be you adjust the little knob and you put it in and if it's not

quite what you expected you just adjust the knob up or down a little bit until

it is where you want it that's basically level two right so you can see in here

there's some electronics that's the thermostat right that shuts the heater

off or it turns it back on according to whatever you had set on the dial

there's also usually a light that tells you whether it's currently on or off

next step up from those is something like the Eheim Jager

now this is my favorite heater this one you can tell is a bit bigger this

is 150 watt because it's gonna go into this tank here behind me. What the

Eheim Jager has that the other one didn't have is aside from the

temperature knob which is blue here this little red indicator can is also on a

knob that you can move around so you can fine-tune it a little if you say set it

to 78 Fahrenheit and your thermometer in the tank says that it's not 78

Fahrenheit you can adjust that red knob up and down a little bit and adjust it

so that it says that is whatever it is this

little bit of calibration another thing that these have that some of the others

also have is a sensor to let it know whether it's still submerged in the

water so that it doesn't overheat itself or blow a circuit when you're doing a

water change and the level water level gets too low or you pull it out of the

water for some reason and it's still plugged in it should shut itself off

this one I don't know if it's supposed to have that circuit or not but if it is

it didn't work this was Betta Ray Bill's heater and one day I was doing a water

change and the water level got a little too low and I heard pop and immediately

I rushed to unplug the heater and then we went out and bought him a new one

because I don't really trust this now I do use it for my quarantine tank because

I know that it's only gonna be needed for a couple of weeks at most and then

it gets to rest for a while I don't really trust it as a full-time heater

for one of my tanks because well I don't want to kill my fish or make them

uncomfortable so I needed another heater because I'm setting up a few new tanks

and I noticed well I didn't notice I knew when I set this up that one of the

heaters that I was given at the time when I was first getting set up here is

only a 50 watt Eheim Jager so it's over in this corner of the tank and back in

behind the rocks I've got another one that's 150 watts now that's okay but it

means that the 50 watt is probably working a little too hard for the

size of a tank and I don't want it to die and certainly if the 150 ever died the

50 watts just not enough to keep 65 gallons of water at the right

temperature for very long so I decided I would take advantage of a sale that was

going on at one of the sponsors of the

Facebook group that I am a part of and I bought another

150 to go in this corner and that 50 is gonna go into a new tank that I'm gonna

set up in a few weeks. Anyway, like I said if you're just keeping Neocaridinas

you probably don't need a heater at all and if you're keeping Caridinas you

probably want either something small like that little aqueon 10 watt that I

have or if you want something more reliable you want one of the ones with

the temperature control on it so that you can turn it down a little bit

because 27 degrees Celsius that's a little bit on the warm side for the

shrimp but if you turned it down to maybe 24 or 25 degrees they'd be nice

and comfy they probably breed quickly the breeders say that they breed more

quickly when it's a little bit warmer even if it's only warm for a couple of

weeks and then it cools off that usually gives them a chance to get sort of a

jumpstart on you know the spring activities I have links to the heaters

that I talked about down below in the description in case you want to look at

them on Amazon and hey if you like these videos click on the subscribe link and

maybe click the little bell beside it and then you won't miss any okay talk to

you later

For more infomation >> Heaters - Do you need one for a shrimp tank? (2018) - Duration: 10:57.

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George North: Wales and Lions wing signs for Ospreys - Duration: 0:46.

George North: Wales and Lions wing signs for Ospreys

George North will join Ospreys when he leaves Northampton at the end of this season. The wing has signed for his new team on a National Dual Contract (NDC) which means the Welsh Rugby Union (WRU) funding 60% of his pay.

The 26-year-old will return to Wales five years after leaving Scarlets for the Aviva Premiership club. Im excited to be joining the Ospreys and starting a new chapter in my career when I return to Wales, North said.

Blues and Dragons had also shown interest in signing the player, who has won 73 Wales and three British and Irish Lions caps. His former region Scarlets withdrew their interest in the Wales wing in December.

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