Chủ Nhật, 1 tháng 4, 2018

Waching daily Apr 1 2018

9 Natural, Simple, Do-It-At-Home Tips for Improving Hypothyroidism

Hypothyroidism is a condition that is characterized by a reduction in the function of your thyroid gland.

 Believe it or not, improving hypothyroidism is possible thanks to a few do-it-at-home tips.

As a consequence, the reduced secretion of thyroid hormones causes symptoms such as a reduction in base metabolism, weight gain, exhaustion, hypersensitivity to cold, constipation, anemia, etc.

In this article, discover some natural, simple, do-it-at-home tips that can help you improve the most common symptoms of hypothyroidism.

Can hypothyroidism be cured?.

Unfortunately, hypothyroidism is a condition that in principle cannot be cured.

However, once diagnosed, it can be controlled to a large extent with appropriate medication.

Despite the treatment, many people still suffer from the symptoms of this illness, in which case they can only turn to natural remedies.

These alternative solutions are also very effective at the stage of starting to experience the first symptoms of hypothyroidism but before taking treatment, as they could help prevent it getting worse.

Tips for reducing the symptoms.

Green smoothies.

Green smoothies are a delicious, convenient and healthy way of getting a good portion of fruits and vegetables every day.

This is true even for those who find it hard to eat vegetables.

Green smoothies improve the functioning of the body and eliminate toxins.

 Naturally, this is very beneficial for preventing all sorts of symptoms.

These smoothies also help to maintain a balanced weight, fight constipation, increase energy levels and improve your mood.

Stimulating spices.

Some aromatic and culinary spices have healing, medicinal properties for many illnesses, even though theyre better known for their abilities to improve the flavor of foods.

In the case of hypothyroidism, we recommend including these three spices in your foods and teas:.

Cayenne pepper Ginger Ceylon cinnamon.

You can add them to savory recipes and sweet desserts, smoothies or juices.

Its essential to do physical exercise.

Overall, doing physical exercise is recommended for everyone.

However, those who suffer from hypothyroidism may notice a significant improvement thanks to sports.

After all, exercise accelerates the metabolism, which tends to be low in this case, and prevents weight gain.

Activating the metabolism not only helps to burn calories, but also to increase vitality and fight hypersensitivity to the cold.

Coconut oil.

In addition, extra virgin coconut oil is becoming more and more popular among those who seek out superfoods to enrich their diet.

This vegetable oil has the virtue of stimulating the production of thyroid hormones.

 Thus it accelerates your metabolism and fights excess weight, despite being a fat.

You can eat two tablespoons a day, one on an empty stomach first thing in the morning and the other at night.

However, you can start with a smaller quantity and increase it if it makes you feel good.

Thyroid massage.

You shouldnt underestimate the simple exercise of massaging your neck area, where the thyroid gland is found, with a little coconut oil.

You can do it gently for a couple of minutes a day.

Any self-massage has beneficial properties for your health as long as it isnt uncomfortable or painful.

Essential fatty acids.

One of the symptoms of hypothyroidism is dry skin. To improve this skin condition, you should give your skin nutrients so that its nourished and looks glowing.

In addition, this helps prevent premature wrinkles.

You can eat the following foods daily:.

Linseed Chia seeds Krill oil Avocado Ghee or clarified butter Oily fish.

Chia seeds.

Chia seeds can also be very effective if you suffer from constipation.

To eat them, you should soak them for several hours (overnight for example) and then eat them with water.

You can also mix them into juices and smoothies.

Learn to sing.

Its not necessary to have a great talent to be able to sing in private at home.

This habit can be very useful for regulating the thyroid gland.

After all, the vibration takes place precisely in the area where this gland is found. Even on an energetic level, this can be a very beneficial therapy for your well-being.

Drink water.

Drinking water is a simple habit that improves the functioning of your organs.

In addition, it helps to activate the metabolism, fights constipation, helps dry skin and supports weight loss.

For all these reasons, its an important part of any treatment, and especially for that of hypothyroidism.

For more infomation >> 9 Natural, Simple, Do-It-At-Home Tips for Improving Hypothyroidism - Australia 365 - Duration: 8:43.

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Wrong Coco Movie Disney Dog Dante 🎈 Funny Puzzles Video For Kids - Duration: 3:16.

Wrong Coco Movie Disney Dog Dante 🎈 Funny Puzzles Video For Kids

Let's play Coco Movie Puzzle Video for Children - Dog Dante From Disney/Pixar Coco 2017 animated moviein this jigsaw puzzle game for kids.

For more infomation >> Wrong Coco Movie Disney Dog Dante 🎈 Funny Puzzles Video For Kids - Duration: 3:16.

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Lee Camp Drops Truth Bombs on TV | A Case For Veganism - Duration: 11:43.

I want to talk about something that is almost never talked about

on your corporate media channels.

Even though it's the number one cause of human-made climate change.

It's a top cause of illness and sickness

and torture and environmental destruction in this country.

But first,

let's go through a brief history of the world, alright?

Animal evolved into man.

Man then realized he could eat animal, alright?

Man caught and cooked animal.

Man began housing animal before eating it,

so that he could have dinner just waiting around

whenever he wanted it.

That was 'fast food' before cars existed, alright?

Man then realized he liked the way animal tasted.

All kinds of ways:

lightly fried, sprinkled on top of salads and pasta,

soups and chocolate, anything really.

In order to keep up with demand,

man began housing animal in smaller and smaller cages,

until man had millions of animals

on top of each other for their entire lives,

in the most disgusting, immoral, puketastic manner.

And then man called anyone who pointed out how awful this is

"a pussy".

This, this was insulting to all animals and all women,

and therefore only made man look like a goddamn idiot.

And that was the point we realized

evolution doesn't always go in a direct line...

sometimes it kind of swivels around

and you end up in 'what the fuck land'.

In the past when I've talked about factory farming I've said:

Let's ignore for a moment how awful it is for the animal

and instead talk about how it's actually the number one cause

of man-made climate change

over 190 billion gallons of water, daily,

are used for animal agriculture.

Yes, that's daily.

It takes up 55% of our fresh water,

compared to only 5% used in households across America.

Ocean dead zones, fishery depletion, species extinction, deforestation,

world hunger, food safety, heart disease, obesity, diabetes.

There's one issue at the heart of all these problems:

Our demand for and reliance on animal products.

And it creates lagoons of shit.

Filled with millions of tons of feces.

That in North Carolina, the congress made sure you

could legally spray it into the air,

coating nearby town's people.

That's what I've said in the past.

This time I'm saying:

Let's not ignore how awful it is for the animals

because yes, cows are people too, alight?

Let's start with hens, where most of our eggs come from.

Nearly 280 million laying hens in the United States

are confined in barren wire battery cages

so restrictive, the birds can't even spread their wings.

These hens have less than the surface of an iPad

to live on, their entire lives.

I'm not going to show you the video because it's rated 'R'

and I don't wanna scare the kids, alright?

But next time you're looking for like a good horror movie,

like something to really make you piss your pants, you know,

just grab your popcorn, put your arm around your lover,

and watch some undercover videos of factory farming,

just for hours.

So once video of this mass animal torture

started getting out on YouTube,

Americans had an odd reaction:

they stopped wanting to eat

the gross brown flesh coming out of little piggy Guantanamo base.

Then factory farm corporations did the right thing.

They tried to make filming factory farms a crime.

Because that makes it all better, right?

Kind of like murder is totes rad

if you just don't take a selfie next to the body.

Don't throw it up on Instagram - you're fine, you know.

Because in the free market

if sales start declining for your product,

make it illegal for people to learn the truth about your product.

That's the free market, right?

But it didn't work, because videos were still leaking out.

So now we're onto the next step.

In some states, lobbyists for the poultry industry

are pushing laws that would force stores to carry their products.

This law is designed to force stores to sell eggs

that their customers find morally repulsive.

That would be like a store owner going:

'Yeah, I'm not selling the supersonic, earthquake-level,

vibrating-triple-dong at my adult toy store anymore.

Because people were getting injured and breaking hips,

and it was just carnage everywhere.

And then the state coming in and going:

'Sorry. We had a talk with the Earthquake-triple-dong lobbyists,

and they're very powerful

so we're going to make it illegal for you

not to sell it at your store.

And by the way, our mainstream media won't mention

the gruesome way our meat and eggs are produced.

But! They'll show ads, endlessly,

telling you how "Awesome meat is!"

Or: "Try our fluffy eggwich with bacon milkshake next to it.

Just all kinds of crap. There's just ads constantly.

But those ads don't mention the World Health Organization says

processed meats can cause cancer, high blood pressure, heart disease...

Eating torture-farmed meat doesn't even make logical sense

to most people who do it.

Like if you show someone a bird trapped in oil spill,

most people wanna save it, alright?

We wanna help it. We wanna break out the dawn soap

and shine that mallard's forehead

until you can see your reflection in it, right?

But for some reason,

if that were a tanker ship full of barbecue sauce

that tipped over, then we'd be fine with it.

'Alright! Delicious disaster, let's go!'

There's no logic to our behavior.

We have laws against animal abuse.

As long as it's one of the animals

we've been socially programmed to protect, you know?

If we see someone smack a Labrador in public,

we'll fucking dive in front of it, like we're a secret service agent,

trying to stop a bullet, 'Nooo! What did that dog ever do to youuu?'

But you replace that dog with a pig or a duck or a lamb,

we're like: 'Grill it up, alright!

What kind of sauce you got for that?'

It's true, there's no logic.

If we didn't have aggressive social programming,

this would seem crazy, bizarre!

Like Groundhog's day or circumcision or whatever.

You gotta have that weird stuff pounded into your head

at an early age.

Like to people who just got here who just showed up in our culture,

they don't buy this. They don't...

Like let's see, who just got here?

Toddlers! Toddlers just showed up to the world.

Let's see what they think.

-Why can't we eat them, Beans? <font color=#FFEE8C>-Because that hurts them.</font>

<font color=#FFEE8C>I think that they don't really like being cooked in the oven.</font>

I don't want to argue with you.

<font color=#FFEE8C>Would you like if someone ate you?</font>

I... no, I wouldn't.

<font color=#FFEE8C>Well then why should I eat this poor harmless animal?</font>

We didn't kill this animal.

It's good for your body.

Jesus created animals for us to eat.

Alana? Mommy is not..

<font color=#FFEE8C>Santa's lucky cuz he only eats cookies.</font>

I mean...

She's got a point.

She's got a point.

Not that Santa's got a great physique, but still.

But the parents blame it on Jesus.

I don't think Jesus said shit

about the Baconator sandwich that I recall.

The truth is we will look back on corporate torture-farming,

years from now,

as nearly as horrific as slavery or child brides

or the sitcom ALF.

You know, we'll be like:

'What in the actual fuck were we thinking?'

By the way, ALF was considered goddamn nuts

because he was always trying to eat cats.

That was part of the thing. But what's the difference?

Why is only eating cats weird?

Granted, there was a time when we honestly needed

to eat the meat that was around or we would die.

During horrible blizzards in the sixteen hundreds

many a horse learned the hard way

that we would eat whatever we had to.

But these days are different. We have food, it's everywhere.

We have year-round ripe mangoes.

It doesn't even make sense, alright?

It's there but...

There's no need to keep 280,000,000 hens

and 68,000,000 pigs

in a fucking Saw movie their whole lives.

Most people knew deep down

that slavery was wrong when it was happening.

But they were fed hundreds of different reasons to keep it going.

They were told all kinds of crap science and crap history,

distorted bible verses.

Now imagine if on top of that in the eighteen hundreds

there had been television commercials

constantly advertising how 'great' slavery is

and how it's 'normal' and 'wonderful' and 'delicious',

and you can just

'sprinkle slavery on top of your chocolate'

and 'it's so good!'.

Wouldn't it have lasted an extra 30 or 50 years? Maybe...

Our meat consumption will kill our planet,

kill our future, possibly kill your family,

and some might say it's probably not so good for your being,

your energy, your life force, to fill your body

with the tortured corpses of other non-human sentient beings.

I mean, I don't believe any of that hippie shit, still but...

If it works for you, great, keep doing it but

look,

you don't have to quit meat, alright? I know it's hard, I know it's hard.

Just decrease the amount you eat.

A little each month until it's zero.

Just do that.

Or

or

or you can do what I do.

I only meat that's hard to get.

Endangered species, that's it.

Platypus, pygmy hippos and baby echidnas. Alright?

There he is...

That's a baby echidna.

That's my chef actually preparing him for dinner.

This is a live feed. He's gonna be dinner tonight.

They're gonna make a tacco or something, I think.

But...

but I only eat free range baby echidna, alright?

I'm not a supervillan!

Coming to you from Washington D.C., the belly of the beast

is Redacted Tonight.

For more infomation >> Lee Camp Drops Truth Bombs on TV | A Case For Veganism - Duration: 11:43.

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Hope for ASD Parents - Duration: 7:08.

For more infomation >> Hope for ASD Parents - Duration: 7:08.

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Iron Man (2008) ►Presentation "Apogee Award" for Tony Stark (Scene) ► Movie CLIP 4K Ultra HD - Duration: 5:09.

<i>Tony Stark.</i>

<i>Visionary. Genius.</i>

<i>American patriot.</i>

<i>Even from an early age,</i>

<i>the son of legendary weapons developer Howard Stark</i>

<i>quickly stole the spotlight with his brilliant and unique mind.</i>

<i>At age four, he built his first circuit board.</i>

<i>At age six, his first engine.</i>

<i>And at 17, he graduated summa cum laude from MIT.</i>

<i>Then, the passing of a titan.</i>

<i>Howard Stark's lifelong friend and ally, Obadiah Stane,</i>

<i>steps in to help fill the gap left by the legendary founder,</i>

<i>until, at age 21, the prodigal son returns</i>

<i>and is anointed the new CEO of Stark Industries.</i>

<i>With the keys to the kingdom,</i>

<i>Tony ushers in a new era for his father's legacy,</i>

<i>creating smarter weapons, advanced robotics, satellite targeting.</i>

<i>Today, Tony Stark has changed the face of the weapons industry</i>

<i>by ensuring freedom and protecting America</i>

<i>and her interests around the globe.</i>

<i>As liaison to Stark Industries,</i>

<i>I've had the unique privilege of serving with a real patriot.</i>

<i>He is my friend and he is my great mentor.</i>

<i>Ladies and gentlemen, it is my honour</i>

<i>to present this year's Apogee Award to Mr Tony Stark.</i>

<i>Tony?</i>

- Thank you, Colonel. - Thanks for the save.

<i>This is beautiful. Thank you. Thank you all very much.</i>

<i>This is wonderful.</i>

<i>Well, I'm not Tony Stark.</i>

<i>But if I were Tony, I would tell you how honoured I feel</i>

<i>and what a joy if is to receive this very prestigious award.</i>

<i>Tony, you know…</i>

<i>The best thing about Tony is also the worst thing.</i>

<i>He's always working.</i>

Work it! Come on!

- We should just stay till the morning. - You are unbelievable.

- Oh, no! Did they rope you into this? - Nobody roped me into anything!

- I'm so sorry. - But they told me that

if I presented you with an award, you'd be deeply honoured.

Of course I'd be deeply honoured. And it's you, that's great.

- So when do we do it? - It's right here.

- Here you go. - There it is. That was easy.

- I'm so sorry. - Yeah, it's okay.

Wow! Would you look at that? That's something else.

I don't have any of those floating around.

We're gonna let it ride!

Give me a hand, will you? Give me a little something-something.

Okay, you, too.

- I don't blow on a man's dice. - Come on, honey bear.

There it is. Lieutenant Colonel Rhodes rolls! And…

Two craps. Line away.

- That's what happens. - Worse things have happened.

I think we're gonna be fine. Colour me up, will you?

- This is where I exit. - All right.

Tomorrow, don't be late.

- Yeah, you can count on it. - I'm serious!

I know, I know.

Render unto Caesar that which is Caesar's. There you go.

Mr Stark! Excuse me, Mr Stark!

Christine Everhart, <i>Vanity Fair </i>magazine.

Can I ask you a couple of questions?

- She's cute. - She's all right?

- Hi. - Hi.

- Yeah. Okay, go. - It's okay?

You've been called the da Vinci of our time.

- What do you say to that? - Absolutely ridiculous. I don't paint.

And what do you say to your other nickname?

"The Merchant of Death"?

That's not bad.

- Let me guess. Berkeley? - Brown, actually.

Well, Ms Brown,

it's an imperfect world, but it's the only one we've got.

I guarantee you, the day weapons are no longer needed to keep the peace,

I'll start making bricks and beams for baby hospitals.

Rehearse that much?

Every night in front of the mirror before bedtime.

- I can see that. - I'd like to show you first-hand.

All I want is a serious answer.

Okay, here's serious. My old man had a philosophy,

"Peace means having a bigger stick than the other guy."

That's a great line coming from the guy selling the sticks.

My father helped defeat the Nazis. He worked on the Manhattan Project.

A lot of people, including your professors at Brown,

would call that being a hero.

And a lot of people would also call that war profiteering.

Tell me, do you plan to report on the millions we've saved

by advancing medical technology

or kept from starvation with our intelli-crops?

All those breakthroughs, military funding, honey.

You ever lose an hour of sleep your whole life?

I'd be prepared to lose a few with you.

For more infomation >> Iron Man (2008) ►Presentation "Apogee Award" for Tony Stark (Scene) ► Movie CLIP 4K Ultra HD - Duration: 5:09.

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10 Safe Foods for Sensitive Stomachs - Canada 365 - Duration: 10:09.

10 Safe Foods for Sensitive Stomachs

People who have sensitive stomachs need to follow a strict diet if they want to have a good quality of life.

Some foods can be very helpful.

This is thanks to their ability to reduce inflammation in your intestine and repopulate your bacterial flora.

In this article, find out what the 10 best foods are for taking care of your sensitive stomach.

Foods for sensitive stomachs.

  Agar agar.

Agar agar is an alga that is used in foods to make gelatins.

Many vegetarians eat it to avoid animal-based gelatins.

This ingredient can thicken up any liquid.

The more you add, the thicker it will get.

Agar agar is a vegetable-based gelatin that has the ability to regulate your intestinal function.

This is even true if you suffer from diarrhea.

It does this thanks to its pre-biotic fiber and minerals like magnesium, iodine, and calcium.

Chia seeds and linseed.

Chia seeds and linseed are popular because they boost your intestinal function.

And they do this without irritating this organ or the bacteria flora it has.

When you soak them, they release their mucilage.

This is a type of soluble fiber that makes water gelatinous.

When you drink this water with the seeds, you get a deep intestinal cleaning.

Fermented foods.

Foods that have been made through fermentation are very beneficial.

They repopulate and protect your intestinal bacteria.

And, your intestinal flora can suffer the consequences of a bad diet, antibiotics, or from intestinal diseases.

The most popular fermented foods are natural yogurt, kefir, sauerkraut, and kombucha tea.

Papaya.

Papaya is a delicious tropical fruit that's very good for your digestive system.

At an intestinal level, it has a gentle laxative and cleaning effect.

And, it's very good for cases of constipation, diverticulitis, or parasites. .

We recommend eating it raw for breakfast.

This can either be in pieces or in juices or smoothies.

Apples.

Apples are a great fruit for increasing and balancing your digestion.

It can help treat intestinal diseases depending on how you eat it.

If you eat it raw with its skin, you help your intestinal movement.

This fights constipation thanks to the soluble fiber it has.

This increases your intestinal activity It also strengthens the muscles your digestive system uses.

If you eat apples peeled and grated, and you let them get brown, you can calm diarrhea.

They have this effect thanks to the tannins that appear when it oxidizes and its high pectin content.

This retains water and slows intestinal movement.

Kuzu.

Kuzu or kudzu is a starch that's rich in fiber.

It has a regulatory effect on your small intestine.

Also, it; s recommended if you have alternating constipation and diarrhea, spasms, or a delicate stomach.

Eating this can boost your intestinal bacteria.

Kuzu dissolves in water.

And, you can heat it until it becomes thick.  Then, being careful to not burn yourself, you can sip it.

Coffee grinds.

This is a very interesting remedy that's very effective for calming intestinal inflammation.

You only need to drink a tablespoon of coffee grounds with a glass of water in the morning.

You should do this at least half an hour before eating breakfast.

With this easy remedy, you'll see almost instantaneous relief.

Seawater.

Seawater is good as a medicinal treatment.

Its rich in minerals and trace minerals.

These regulate your intestinal function if you drink them correctly.

Ingredients.

1/4 cup of sea water 3/4 cup of water.

Instructions.

Mix the two kinds of water and sip a cup of it for breakfast.

Plantain.

Plantain is a medicinal plant that you can drink as a tea.

And, it has the benefit of being able to calm and balance your gut.

As a result, it's very helpful in cases of diarrhea, gastritis, peptic ulcers, or irritable bowels.

Oats.

Oats are a great cereal that is rich in fiber and mucilage.

These are two ingredients that are very good for treating any intestinal problem.

For it to be effective, you need to eat it cooked or soaked.

This is because if you eat it raw, it could be difficult to digest or cause heartburn.

Oats are also very nutritious.

They give you energy and strength.

It also relaxes your nervous system which prevents problems like nervousness, irritability, or anxiety.

For more infomation >> 10 Safe Foods for Sensitive Stomachs - Canada 365 - Duration: 10:09.

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New York museum slammed after hiring white curator for African art exhibit - Duration: 2:16.

New York museum slammed after hiring white curator for African art exhibit

The Brooklyn Museum has sparked outrage in the black community after tapping a white woman to curate its vast African art collection. On Monday the museum appointed Kristen Windmuller-Luna, 31, who has a Ph.D.

in African art history from Princeton University, lectures in Columbia University's department of art history and archaeology, and once worked as an educator for the Metropolitan Museum of Art, where she was "responsible for adult and college gallery tours in the African galleries.".

Despite the stellar résumé, her hiring left some wondering why a qualified person of color did not get the post. "Seriously, @brooklynmuseum? There goes the neighborhood for good," opined Philadelphia journalist Ernest Owens on Twitter.

"People from the African Diaspora are frustrated w/white people being gatekeepers of our narrative," tweeted Kimberly Seldon. The museum defended its decision.

"Kristen is the perfect choice to build upon the Brooklyn Museum's track record as an innovator in the collection and exhibition of the arts of Africa," said Jennifer Chi, the museum's chief curator, in a statement.

The museum said it was "committed to equity" but would not discuss the hiring process with The Post.

Following days of criticism on social media, the museum tweeted Thursday: "We have been listening closely to the debate about our recent appointments to our curatorial team. We're listening and we hear you.

As we think about ways to engage in this conversation with the care it deserves, we want to assure you that you can count on us, as ever, to continue working deeply on equity within our institution and beyond."  .

For more infomation >> New York museum slammed after hiring white curator for African art exhibit - Duration: 2:16.

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5 Homemade Masks for Shiny and Silky Hair - Canada 365 - Duration: 10:35.

5 Homemade Masks for Shiny and Silky Hair

How many products to you apply to your hair each day? Do you expose it to changes in temperature with the straightener and dryer? How often do you dye it? There are many factors that can keep you from having shiny and silky hair.

To achieve this effect, you should adopt the habit of regularly applying some homemade masks.

Choose one of the following options.

Aloe vera for shiny and silky hair.

Aloe vera is an exceptional source of enzymes that repair the hairs damaged cells.

These damaged cells are the cause of dandruff and dryness.

When you apply the gel, you improve the health of your follicles so that you can get shiny and silky hair with constant growth.

This combination leaves it hydrated, conditioned and frizz-free for the entire day.

Ingredients.

5 tablespoons of aloe vera gel 2 tablespoons of water 1 spray bottle.

Preparation.

First, mix the aloe vera gel with a spoon or stick until you have a creamy consistency.

Then, add the 2 tablespoons of water and mix.

After, put this mixture in the spray bottle and shake well.

Wet your hair with this mask and let sit for 10 minutes or until it has dried.

After, wash your hair with only water.

Apply 3 times a week.

Warm massage with oil.

This hot oil massage will stimulate the hair follicles and help with their growth.

In addition to helping you have shiny and silky hair, this massage fights dryness and itching.

Coconut oil has triglycerides that deeply penetrate the layers of your hair and directly nourish it.

 Meanwhile, olive oil provides antioxidants and fats that hydrate, while vitamin E repairs existing damage and prevents future problems.

Ingredients.

2 tablespoons of coconut oil 2 tablespoons of olive oil 1 capsule of vitamin E A cotton towel 1 liter of water.

Preparation.

First, mix the oil with the vitamin E capsule in a small container and then heat it.

Submerge the towel in the heated water (being careful that you dont burn yourself).

Then, wring out the towel and be careful to not let it get cold.

Apply the heated mixture of oil and vitamin E to your hair.

Then, give yourself a soft massage for 5 minutes.

Cover your hair with the towel and lets sit for 30 minutes or until the towel cools off.

Rinse your hair with fresh water and comb through it.

Apply 2 times a week. . Egg mask.

Eggs are the most abundant, cheap and easy sources of protein that you can find.

By using them, you will get shiny and silky hair because eggs repair the damage caused by temperature changes. .

Use this mask to have manageable hair thats hydrated and without knots.

Ingredients.

A whole egg 1 tablespoon of olive oil 1 tablespoon of honey A shower cap.

Preparation.

First, combine the egg, oil and honey until you have a homogeneous mask.

Then, apply the mask from the scalp to the ends.

When your hair and scalp are well covered, put on the shower cap.

After, let sit for 30 minutes and then rinse with cold water and sulfate-free shampoo.

Finish by applying a natural conditioner.

Apply this mask two times a week.

Fenugreek mask.

Fenugreek seeds are rick in proteins, iron, vitamin C, potassium and lecithin.

These nutrients help to prevent hair loss, dandruff and constant damage.

Apply this mask twice a week to get shiny and silky hair.

Ingredients.

1/4 cup of fenugreek seeds 1 cup of water.

Preparation.

First, add the fenugreek seeds to the water and let sit overnight.

In the morning, blend the fenugreek and water until you have a homogeneous texture.

Apply the paste to your scalp and massage until you cover all of your hair.

Let sit for 30 minutes.

Then, wash your hair with sulfate-free shampoo.

Rinse with a natural conditioner.

Onion juice and lavender mask.

Onion juice makes curly hair more manageable and helps with its growth.

This is because of its high content of sulfur, a chemical that improves blood circulation and nourishes the scalp. Onion juice is also rich in biotin, manganese, flavonoids, vitamin C, phosphorus and folic acid.

Meanwhile, lavender oil hydrates your hair and reduces the onion smell, something that bothers a lot of people.

Ingredients.

1 large white onion (just the juice) 1 tablespoon of essential lavender oil.

Preparation.

Mix the two ingredients until you have a well-combined solution.

Apply the solution to the scalp and hair.

Massage for about 10 minutes.

Let sit for another 10 minutes.

Wash your hair with natural shampoo and rinse.

Apply 3 times a week.

What are you waiting for? Remember that beauty is more a question of care and good habits than it is of luck.

For more infomation >> 5 Homemade Masks for Shiny and Silky Hair - Canada 365 - Duration: 10:35.

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VEDA #1: Gimme Your Q's! (Questions for a Q&A!) - Duration: 2:17.

Hey guys! Today is the first day of April, which means it is the first day of VEDA!

VEDA, if you don't know, is an acronym that stands for "Vlog Every Day in April",

or "Video(s) Every Day in April", and it's a challenge for YouTube creators to

try to put out a video every day for the entire month.

So that's what I'm going to be attempting to do.

Now admittedly, some of the videos that will be going up at the beginning of this month

are older videos from like, the end of March, that I didn't get a chance to put up in

March… oddly enough because I was too busy preparing for VEDA... but there's only a

few of those left, so once those are up we'll be all caught up, and it'll all be April-centric

content from here on out.

So to start this little project off, I thought I would start with a Q&A video!

So if you have any questions for me, please leave them in the comments below, and if they

are not too inappropriate or anything [laughs], I will answer them in a video later this month.

You can ask me whatever you want; you can ask me about YouTube, crafting, Bullet Journals,

personal stuff, random stuff, whatever you want.

And like I said, if it's not inappropriate, I will answer it in a video, probably around

the middle of the month.

I was going to wait until the end of the month, but that's probably way too long to wait.

So basically when there's an open slot in the calendar, I will do that video.

So I'm excited to see what you guys come up with for questions, and what I come up

with for answers!

So I hope that you will enjoy following me along on this little… month of insanity?

[laughs] That I've set up for myself; it should be an interesting ride, and I'm interested

in seeing what happens.

If you are too, please give this video a like and a share; please subscribe if you haven't

already; click that little notification bell that's down by the Subscribe button

on your screen, and that will give you notifications when I upload a new video, so you know when

there's a new video to watch!

And I thank you in advance, and I will see you guys tomorrow!

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