Waching daily Sep 4 2017

Hello, I am Ty Mason of thediabetescouncil.com, researcher, writer and I have type 2 diabetes.

Today I want to talk what kind of meat is good for diabetes.

After you watch the video today, I invite you check out the description box for my new

ebook.

This is one of the most comprehensive diabetes meal planning book you can find.

It contains diabetes friendly meals/recipes, recipes for different goals such as 800-1800

calories per day meal plan, diabetes meal planning tips and tricks.

There are also tons of diabetes friendly recipes for everyone!

Let me state right up front, that religious issues and other factors aside, I consider

meat the flesh from an animal, mammal, amphibian, fish, etc.

With that being said, this question really isn't all that difficult.

While I advocate that meat is an important part of the diet for one with diabetes, not

all meats are the same.

I am in favor of an occasional steak and hamburger each week.

I think it helps us feel "normal" sometimes, and those of you with diabetes will know exactly

what I mean.

Red meat does get a bad rap because of our propensity for heart problems, but I am talking

about a few meals each week, not 3 each day.

But that advice given, the question didn't concern my opinion on how often to eat meat.

The question is what kind of meat is good for those with diabetes.

And so, the overwhelming answer is fish.

Why is fish so good for those with diabetes?

Most fish and seafood is low in unhealthy saturated fats, trans fat, and cholesterol.

The fat that it contains is mostly healthy, unsaturated fat.

Seafood is a natural source of heart-healthy omega-3 fatty acids.

It's packed with high-quality protein.

Seafood itself does not have any carbohydrate, so it will not cause blood glucose to rise.

Most fish cooks quickly and makes for an easy meal that your whole family will enjoy

One key component to think about when discussing good foods for diabetes is the Omega 3's.

Some types of fish are good sources of omega-3 fatty acids.

These healthy fats may help to reduce the risk of heart disease by decreasing triglycerides,

blood pressure, slowing hardening of arteries, and can also decrease the risk of arrhythmias.

Sometimes, these fish high in omega-3s are called "fatty fish".

Though fatty fish are a bit higher in calories than their lower-fat counterparts, they contain

mostly good fats and minimal unhealthy saturated fats.

We still consider them a great protein choice!

Fish that are particularly high in omega-3s include:

Salmon Trout

Herring Albacore tuna

Mackerel Halibut

Sardines Besides fish, you can get in more omega-3s

by eating walnuts, flax, or by cooking with vegetable oils such as canola, soybean, flaxseed,

and walnut oil.

In addition to helping with heart health, omega-3s aid in fetal development during pregnancy,

curb inflammation, they may protect against Parkinson's disease, and may reduce the risk

for Alzheimer's disease and dementia.

The Omega 3 factor combined with a great source of protein and the low carb element makes

fish the best choice of "meat" for those with diabetes.

Don't forget to get my new ebook and please, subscribe to our channel for many more videos

like this one in the future.

Thanks for watching.

I am Ty Mason.

For more infomation >> What Kind Of Meat Is Good For Diabetes? - Duration: 4:06.

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This Grey's Anatomy character isn't returning for season 14 - Duration: 2:43.

This Grey's Anatomy character isn't returning for season 14

Greys Anatomy is back for its 14th season later this month, but one doctor who wont be around is Leah Murphy. Tessa Ferrer, who plays the character, looks set to be absent for the fresh run of episodes, according to TVLine.

This would mark the second time Leah has been written out. She was a series regular in season 10 before departing after the finale, but made a comeback during season 13.

Ferrers departure is the latest cast change revealed. We already knew that Dr Stephanie Edwards, played by Jerrika Hinton, has left the show after she quit her job in the explosive season 13 finale.

Abigail Spencer has joined the cast as Dr Owen Hunts sister Megan, in a role that was originally played by Bridget Regan. Eliza Minnick (Marika Dominczyk) is gone and there are no plans for her to return.

One character who is definitely not making a comeback despite some speculation is popular character Dr Callie Torres, played by Sara Ramirez.

There are no plans at the moment. We love her and we miss her, [but] theres been no discussion of it, executive producer Debbie Allen recently told TVLine.

Giacomo Gianniotti, who plays Dr Andrew DeLuca on the medical drama, has teased that the new season is funnier, sexier, lighter after suggesting that the show has been dreary for a long time.

Greys Anatomy returns to ABC in the US on September 28. Sky Living airs the show in the UK, with a return date yet to be announced.

For more infomation >> This Grey's Anatomy character isn't returning for season 14 - Duration: 2:43.

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The Holy Spirit - Not For Everyone? - Duration: 1:30.

Peter says that "we" (meaning the 12 Disciples plus others)

are witnesses to all this.

They physically and tangibly saw these things with their own eyes.

But finally, Peter states that God gives the Holy Spirit to everyone who obeys Him.

Not to some of those who obey Him;

and not to those who do NOT obey Him.

In this context obeying God means to welcome His Messiah, Yeshua, and to follow His instructions.

So the indwelling of the Holy Spirit is a key element, and is part and parcel, of salvation.

For more infomation >> The Holy Spirit - Not For Everyone? - Duration: 1:30.

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Apply It For 3 Nights And Get Spot Free Glowing Skin - How To Get Clear Glowing Skin - Duration: 2:38.

Many of us desire white and flawless skin.

Lots of things can damage our skin, such as pollution, harmful sun rays, improper diet,

chemicals etc, which results in hyper pigmentation, uneven

skin tone and dark skin.

Many of us believe the beauty dusting of skin care products and use them in our daily beauty

routine.

But do you know, the chemicals present in them damage your skin and health?

Homemade remedies are very effective and easy on your pockets in treating this problem,

and potatoes are one of the best ingredients due to its amazing properties.

Is Potato Good for Skin ? Potatoes contain catecholase enzyme which

reduce dark spots, blemishes and acne scars.

It contains potassium which hydrates and moisturizes the skin.

It contains magnesium which fights with free radicals that cause wrinkles.

It removes dead skin cells and impurities from the skin.

How to Use Potato for Skin Whitening: 1.

Potato with Honey: This combination suits people with dry skin

as it helps to lighten, moisturize and nourish it.

Grate 1 potato and extract juice.

Mix 3 tablespoons of potato juice with 2 tablespoon of honey.

Stir well and apply this mixture over the skin.

Let it rest for 10 – 15 minutes and then rinse off with water.

Follow the process daily.

2.

Potato with Cucumber, Lemon and Turmeric: This combination is excellent pack for people

with oily skin.

It helps to lighten the skin and removes excess oil.

Blend 1/2 cucumber with 1 potato to make a fine paste.

Add 1 tablespoon of lemon juice and 1 teaspoon turmeric to it and stir well.

Apply over the skin, after 30 minutes, rinse it off with lukewarm water.

Or you can exclude lemon juice in the mixture.

. Repeat this process 2 – 3 times a week for

quick results.

3.

Potato with Yogurt: Blend 1 potato to make a fine paste.

Mix 2 tablespoons of potato pulp with 1 tablespoon yogurt.

Combine well and apply this mixture over the skin.

Let it rest for 20 minutes then clean it off with water.

Apply this regularly.

For more infomation >> Apply It For 3 Nights And Get Spot Free Glowing Skin - How To Get Clear Glowing Skin - Duration: 2:38.

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Here's what you need for Labor Day luau - Duration: 3:13.

For more infomation >> Here's what you need for Labor Day luau - Duration: 3:13.

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Towie babe Megan McKenna swaps Essex for Nashville to be a country music star - Duration: 4:43.

Towie babe Megan McKenna swaps Essex for Nashville to be a country music star

The Towie beauty will star in a new programme, There's Something About Megan. The show follows her as she flies out to Nashville, Tennessee, to pursue her dream of becoming a singer.

And she's determined to prove she has what it takes – after being rejected by Simon when she auditioned once for Britain's Got Talent and twice for the X Factor.

Megan, 24, says: "I auditioned for X Factor as a country artist, with a cowgirl hat on and everything. "And Simon Cowell said to me: You can't sing country music because you're from Essex and no one will take you seriously'.

TOWIE BEAUTY: Megan McKenna will star in a new programme.

SERIOUS: Megan is serious about making her country dream a reality. Megan McKenna He said that to me in front of 4,000 people at Wembley Arena.

People always say to me they don't think I can sing because of the way I talk and I tell them: 'Look at Adele.' "She's got quite a Cockney accent but sings beautifully.

People just need to give me a chance." The Essex brunette is serious about making her country dream a reality, even looking up to fellow reality stars for inspiration. She says: "I realised I really do suit country music.

But it's rare over here for someone to love country music which is why I've always wanted to go to Nashville and learn more about it.

"I do a lot of performances in front of people who don't know who I am and they seem to love me. They love the fact I'm British and I want to bring country music back to the UK.

NEW SKILLS: Viewers will see Megan learn some new skills. "The person I look up to and want to be like is Carrie Underwood. I've loved her since I was a teenager and her music is so real.

And she came from a reality show – she came from American Idol but you would never say that, she's made it herself. "Miley Cyrus is also my idol and I've always loved her country side.

And she came from a TV show too. Now look at her." Viewers will also see Megan learn some new skills, just like Paris Hilton and Nicole Richie in The Simple Life.

And while she's perfectly used to the muck-raking on Towie, dealing with real-life dirt was a whole other challenge. "There's also a Simple Life side to it where I do some weird things like work on a barn," she explains.

You will see me shovelling horse and sheep s**t. "I mucked out the barns and it was really hard work – I was sweating.

"It's so hard to get the poo in and shovel it back. "But the hardest thing was horse riding.

"Before I even got on, the horses started fighting – kicking and biting each other. "I looked at the girl who worked there and said: 'Does this normally happen?' and she said: 'No.' I was terrified.

"But I managed to stay on." The gorgeous star also used her turbulent relationship with boyfriend Pete Wicks as inspiration for writing songs.

The pair split in March after Pete sexted his ex behind Megan's back – but got back together in June after realising they still loved each other.

"There is a personal song I co-wrote about my life called Far Cry From Love," explains Megan "Everyone knows I've had down times in my relationship.

But you have to go into that dark place if you want to write a deep song. "Pete and I are starting afresh.

We never thought we'd get back together but we're stronger than ever." Former Celebrity Big Brother star Megan – who is also planning to learn the guitar – insists she has no plans to quit Towie to further her singing career.

"Towie's a big part of my life but music will always be with me and I'll never give it up," she adds. "Right now I can juggle both. MUSIC: Megan is also planning to learn the guitar.

"Hopefully I can do touring and still be on Towie. I am serious about becoming a country music artist.

"It's always been what I want to do even while doing reality TV – I've never given it up." The fiery star – who is known for her meltdowns and arguments – also reckons she's calmed down a lot since she first appeared on TV.

"I am a changed person," she insists. "There's no rows but I do get my meltdowns, that's always going to be in me. "You will definitely see drama.

But it's a chance for people to see the softer side of me and not the screaming Megan." Megan has also not yet spoken to her Towie co-star Chloe Sims, who branded her and Pete's relationship "toxic" and hinted they had only got back together for TV.

She says: "I came back from Nashville so positive, I didn't want to go back into that hole of being upset about stuff. "I haven't spoken to Chloe or seen her.

I'm all about positive thinking and I have so much amazing stuff coming up I want to focus on my music." There's Something About Megan starts on Sunday at 10pm on ITVBe.

For more infomation >> Towie babe Megan McKenna swaps Essex for Nashville to be a country music star - Duration: 4:43.

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Lots of Toy Cars Review - Toy Car Review for Kids - Train, Bus, Toy Cars - Duration: 4:25.

For more infomation >> Lots of Toy Cars Review - Toy Car Review for Kids - Train, Bus, Toy Cars - Duration: 4:25.

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DIY hand cream for dry, wrinkled hands#Best cream for younger looking hands - Duration: 5:05.

hello my beautiful friends today this video is all about the diy hand cream

for dry and wrinkled hand this hand cream is very easy to make and it's

actually very great it will remove the dark spots of the age spot or the

aging on your hand and if your hand they are very dry like the weather is

changing and your hand they are getting drier so it will make them moisturize

and also it will give give you a younger looking hand

cream we would need to 2 tablespoon of aloe vera gel

you would need one tablespoon of coconut oil if you do not have coconut oil you

can use olive oil you would need one tablespoon of almond oil

you would need one tablespoon honey

and you would need eight capsule of vitamin E

now mix all the mixture together mix it well till it becomes bitter it becomes

like a consistency everything should be mixed well we also put

this cream in a refrigerator because when you put it in a refrigerator then

the coconut oil will become will become solid and it will look

like more like cream the one you buy from a store this would be the

final result

everything should be mixed and there should not be any separation of honey

and any oil and aloe vera gel now we will fill the cream in the container

this is the final result of the cream the procedure of applying this

cream is just take the amount of the cream and apply it on your hand after

applying this cream you have to do a bit of massage to your hands so it will get

absorbed because of the honey it will it will be a bit stinky we can say but if

you if you do not like the stinky feelings then you can actually use the Glycerin

instead of honey it depends on your choice but I really like the effect

of honey then on the glycerin and I really don't mind the bit of a sticky sensation

if it's better if you apply this cream at night because in at morning because

of the oils it gives you a fragrance so might be it you will fee irritated it's

better if you apply this cream at night and then if you wear some cotton gloves

on your hand and go on sleep you will see the result on your hand in few days

in a week you will see your wrinkles all the wrinkles which move on which bar on

your hand they will be vanished and your hand will look very beautiful and

younger if you like my channel if you like my videos please comment

For more infomation >> DIY hand cream for dry, wrinkled hands#Best cream for younger looking hands - Duration: 5:05.

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Comedy Now: Comedians Flock To Austin For 'The Harvey Relief Benefit' - Duration: 5:05.

Comedy Now: Comedians Flock To Austin For 'The Harvey Relief Benefit'

Welcome to Comedy Now, a weekly column cataloging what comedy fans should know about what's available in the streaming world.

Whether it's a brand new special, an old classic, or the oddball show that defies categorization, we'll list as many as we can for your enjoyment right here.

Who knows? We may even throw in a few non-streamable bits on occasion, like tour announcements from our favorite comics. You can check out the previous column here.

What's Live

The Harvey Relief Benefit: Comedy Helps with Ron White, Iliza Shlesinger and Chris D'Elia (Show)

The Paramount Theater in Austin, Texas — where Dave Chappelle filmed one of two comedy specials he released on Netflix this year — will host The Harvey Relief Benefit: Comedy Helps on Tuesday, September 5th at 8pm local time.

According to a press release, Texas-born comedians Ron White and Iliza Shlesing will join Chris D'Elia for the special benefit show for the American Red Cross —

specifically the people of Houston and the surrounding region who were affected by Hurricane (then Tropical Storm) Harvey. Tickets are available for purchase here, and range in price from $75 to $1,000.

Cameron Esposito and Rhea Butcher: Back To Back (Tour)

While comedians Cameron Esposito and Rhea Butcher try to find a new home for their Seeso series Take My Wife, the married couple is embarking on a new tour this fall. Dubbed the Back To Back Tour,

the official website currently lists 19 shows scheduled for dates in September and October, though Esposito and Butcher tell Uproxx fans should expect more show locations and dates in the near future.

"I'm terrified," Butcher jokes, while Esposito adds they are "constantly upping the stress, just to see what a relationship can ultimately withstand."

What's New

Jerry Before Seinfeld (Netflix)

Though Netflix acquired two new stand-up specials and the Comedians in Cars Getting Coffee series from Jerry Seinfeld in January, little to nothing new had been said about the deal until last week.

That's when the streaming platform released the first teasers and images from Jerry Before Seinfeld, the comedian's initial outing with Netflix, which is slated to premiere Tuesday, September 19th.

Right on cue, Seinfeld popped up at Dave Chappelle's Radio City Music Hall residency a few days later to charm the rapturous crowd with his greatest hits and new material. Seinfeld, it seems, is back.

Patton Oswalt: Annihilation (Netflix)

Emmy Award-winning stand-up comic Patton Oswalt, whose previous Netflix special, Talking For Clapping garnered him the esteeming trophy, will return with Annihilation on Tuesday, October 17th.

According to the streaming giant, Oswalt's latest hour will be a "deeply personal and powerful stand-up special" that "dives into the last year of [his] life, following the passing of his wife, and how he worked through the pain and grief by finding humor."

His wife, true crime writer Michelle McNamara, passed away in April 2016.

Comedy Central Stand-Up Presents… (Comedy Central)

On Friday, September 15th, Comedy Central's long-running The Half Hour program will return, albeit with a new name.

Titled Comedy Central Stand-Up Presents…, the cable network's flagship series for showcasing comics from around the country will begin with a 12:30am ET/PT premiere of back-to-back episodes.

This year's selection includes new half-hour sets by Adam Cayton-Holland, Anthony DeVito, Jo Firestone, Solomon Georgio, Casey James Salengo, Sam Jay, Josh Johnson, Joel Kim Booster, Chris Redd, Yamaneika Saunders, Julio Torres, Shane Torres, and Jenny Zigrino.

Jack Whitehall: Travels With My Father (Netflix)

British comedian Jack Whitehall isn't too well known in the United States, but the former child actor has a huge following in Europe and abroad.

Hence why Netflix picked up his comedic documentary series Travels with My Father, in which Whitehall "embarks on the trip of a lifetime with his father, Michael."

According to the official release, "The two set off on a journey across South East Asia to partake in a series of adventures, mishaps and escapades with two very different perspectives."

Judging by the second trailer released today, that's precisely what will happen on September 22nd.

Jeff Dunham: Relative Disaster (Netflix)

If ventriloquism happens to be your thing, then comedian Jeff Dunham's latest special, Relative Disaster may appease your viewing desires when it streams Tuesday, September 12th.

Filmed at the Bord Gais Energy Theater in Dublin, Dunham takes his cast of puppets and their respective comedy bits to his family's ancestral homeland for what Netflix bills as "a gleeful skewering of family and politics."

And yes, just in case you were wondering both the not-so-politically correct "Achmed the Dead Terrorist" will be among Dunham's "rude and slightly demented posse of dummies."

For more infomation >> Comedy Now: Comedians Flock To Austin For 'The Harvey Relief Benefit' - Duration: 5:05.

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Kids Songs. Bugs 'n' Things Song for Kids🐛 Nursery Rhymes. Baby Songs. Music Videos for Children - Duration: 3:00.

Kids Songs. Bugs 'n' Things Song for Kids🐛 Nursery Rhymes. Baby Songs. Music Videos for Children

For more infomation >> Kids Songs. Bugs 'n' Things Song for Kids🐛 Nursery Rhymes. Baby Songs. Music Videos for Children - Duration: 3:00.

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Trump expected to end program for young immigrants - Duration: 2:39.

For more infomation >> Trump expected to end program for young immigrants - Duration: 2:39.

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BTS Birthday Greeting for Andrea Abanilla - Duration: 0:56.

Hello We Are BTS!!

Whats Up everyone in Phillipines

We`re BTS

Do You Guys Miss US?

ahh kaya nga pala kami nandito ay nais namin batiin si ANDREA "anda" ABANILLA ng maligayang kaarawan sa iyo!!!

at sana marami ka pang kaarawan na dumating more blessing mula sa amin yehey !!! palapakan naman para kay anda

Sana lagi ka pagpalain ng maykapal, nice palakpakan uli tayo...

Sana makanood ka rin ng amin Asian Tour Concert syempre exclusive VIP ka hndi pedeng hindi

Syempre Malakas ka sa amin antayin ka namin sa Front seat sama mo mga friends mo ahh

작별 인사 작별 인사

For more infomation >> BTS Birthday Greeting for Andrea Abanilla - Duration: 0:56.

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Colors learning | colors for children - Duration: 4:30.

Colors learning | colors for children