Waching daily Apr 28 2017

D I Y with Ollie!

Arts, crafts. Yummy Treats.

Lots to do, lots to eat.

Come and join in the fun.

Let's get making, lets get baking.

Let's get arty..

and messy.

DIYwithOllie.com!

Like and subscribe please!

For more infomation >> DIY with Ollie Channel Intro & Sing-A-Long - Duration: 0:20.

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4 Breathing exercises for smooth freestyle swimming. Progressions. Beginners - Duration: 3:51.

On this video I will show you 4 breathing exercises you can do to maintain a better,

more horizontal position while swimming smooth easy freestyle.

The first exercise is to Grab the wall with one hand, take a deep breath, put your face

in the water and kick just enough to put your body in a horizontal position.

At this moment your are not exhaling.

Hold your breath for about 2 seconds and let about 50 percent of the air in your lungs

out through your nose plus 20 percent with your mouth.

Take a quick breath through your mouth of that 70 percent of air you let out.

You will notice that in swimming you breathe the exact opposite as if you were running.

When you swim, you exhale through your nose and inhale through your mouth.

Notice that I don't constantly exhale the whole time my head is in the water.

This is key to maintaining my upper body floating.

I also don't fill my lungs to their full capacity.

That would cause the problem we talked about in our past smooth freestyle video.

Practice this exercise on both sides, breathing to the left and breathing to the right, until

you feel comfortable with the movement and the breathing technique.

The second progression is very similar but you will have a kick board instead of the

wall and you will also do full strokes.

Kick about 6 times and then take one breath and a stroke.

Notice that he is not exhaling while his head is in place looking at the floor.

Elite swimmers just exhale while the head is moving up to the surface before breaking

it and a little bit while on the surface.

This all happens in a matter of hundredths of a second while swimming fast.

That is why you have to practice it slowly at first and perfect it though repetition.

The third exercise is the same as the second but without a kick board.

Usually swimmers have a preferred breathing side but it is of good practice to learn how

to breathe well from both sides.

Notice that the second goggle barely comes out of the surface, this is to make the breath

fast and keep a good alignment of the body.

The fourth exercise is simpler.

Just kick with your arms down and move your head to the side to take a breath.

There is no arms' movement.

Focus on maintaining the hips high on the surface of the water and take quick breaths

the same way you practice on the other three exercises.

Now you are ready to do the whole thing!

Swim one length of the pool on the smoothest freestyle you can master, while taking short

quick breaths.

Try breathing every 2 stroke, every 3 stroke and every 4 strokes.

Notice the difference.

Stop at the other end, control your breathing and do it again.

We only have about 50 swimcaps left!

Thanks to those of you who already bought one!

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Thanks for watching!

Swim fast!

For more infomation >> 4 Breathing exercises for smooth freestyle swimming. Progressions. Beginners - Duration: 3:51.

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Michael Jackson - Man in the mirror [Acoustic cover for My Dear KITTY] - Duration: 5:22.

For more infomation >> Michael Jackson - Man in the mirror [Acoustic cover for My Dear KITTY] - Duration: 5:22.

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Queen Elizabeth Looking For New Butler Who Won't Spill Royal Gossip - Duration: 2:49.

Queen Elizabeth is looking for a new trainee butler and preferably one who won�t spill

all of the royal gossip to the tabloid media. She is looking for someone who is not only

dedicated to the job, but loyal to the royal family as well.

The job description says that Queen Elizabeth is looking for someone who can provide �would

class service� while also having the ability to communicate with all kind of people. After

all, Buckingham Palace sees visitors and dignitaries from all over the world. What�s more, the

advertisement for the job reads as, �You�ll take care of guests from welcome to goodbye.

The learning curve will be steep, but we�ll be with you every step of the way. And in

an environment where development and training is commonplace, you�ll grow your skills

far beyond your immediate role. And, after initial training, you�ll be supported to

achieve an accredited Butlering qualification too.�

The position supposedly also has many benefits, including 33 days paid days off and access

to a pension scheme. No experience in necessary for the position as well. In addition, the

applicant doesn�t necessarily have to be British. Anyone from the European Union can

apply for the job as long as they have exceptional English. It�s without a doubt that there

are plenty of people who would be love to work with the Queen of England. Of course,

the last thing Queen Elizabeth wants is to hire someone who is going to share all of

the royal family�s dirty little secrets with the tabloid media. She absolutely wouldn�t

tolerate it. Princess Diana�s former butler Paul Burrell is a prime example. He often

talks to the media about his past relationship with Diana. The Queen would be absolutely

humiliated if she hired someone who would do the same to her.

But then again, the Queen is 91. Her future butler might not have his job for very long.

What�s more, there�s a possibility that Prince Charles might not keep him once he�s

made King of England, too. That�s why many royal insiders believe that Queen Elizabeth

is going to have a hard time to find someone trustworthy enough for the job.

Not only does she have to find someone who is loyal, but someone who understands that

anything can happen at any given time. So far Buckingham Palace has not made any additional

comments about the position. tell us your thoughts in comments below. thanks for watching.

please subscribe my channel.

For more infomation >> Queen Elizabeth Looking For New Butler Who Won't Spill Royal Gossip - Duration: 2:49.

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Obama organizing group pressures GOP on border wall funding - Duration: 13:18.

Obama organizing group pressures GOP on border wall funding

The progressive group that grew out of former President Barack Obama's campaigns is making

its first big move since Obama left office, targeting potential swing votes in Congress

with digital ads ahead of a government funding fight over President Donald Trump's proposed

border wall.

Organizing for Action's digital ad campaign is focusing on heavily Latino districts and

states represented by Senate and House Republicans.

The aim is to pressure members not to go along with the White House's demand for funding

for a wall along the U.S.-Mexico border, which the administration has said will cost $21

billion.

(Senate Democrats estimate the actual cost is closer to $70 billion.)

The Trump White House is pushing for the border wall in a new government funding bill, but

Senate Democrats have said they can't support additional cash for one of the administration's

biggest priorities.

Government funding runs out next Friday, giving both parties little time

to find

a solution.

Read

the entire

story

in Source, link in description.

For more infomation >> Obama organizing group pressures GOP on border wall funding - Duration: 13:18.

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Vt police department prepares for Prescription Drug Take Back Day - Duration: 1:20.

DEPARTMENT

NAT TAPE

IS GETTING

READY FOR A BIG

WEEKEND.

NAT CRUMBLING

BAG

OFFICERS PUT

TOGETHER

BOXES

THURSDAY FOR

NATIONAL

PRESCRIPTION

DRUG TAKE BACK

DAY ON

SATURDAY.

IT'S A PUSH TO

MAKE SURE

UNUSED DRUGS

DON'T GET INTO

THE WRONG

HANDS.

FORTIN- IT'S NOT

THE FIRST TIME

USE, IT'S

GETTING

ADDICTED TO

THEM YOU KNOW

ONCE ONCE YOU

GET ADDICTED

TO THEM THEN

YOU WANT TO DO

MORE CRIMES TO

GET MORE

OPIATES

SERGEANT ALAN

FORTIN SAYS IT'S

ESPECIALY

IMPORTANT AS

THIS REGION

DEALS WITH THE

OPIATE CRISIS.

NAT DUMPING

DRUGS

IN YEARS PAST -

THE SHELBURNE

POLICE TAKE

BACK AN

AVERAGE OF 6

FULL BOXES OF

PRESCRIPTION

DRUGS.

FORTIN-ITS MUCH

EASIER TO COME

DROP THEM OFF

AT THE POLICE

STATION OR

DROP THEM OFF

ON ONE OF

THESE DAYS AT

ONE OF THE

LOCATIONS THAN

TO LEAVE THEM

IN THE HOUSE

AND SOMEBODY

GET INTO THE

HOUSE

SOMEHOW AND

USE THOSE

OPIATES

AND IF YOU CAN'T

MAKE IT TO TAKE

BACK DAY -

SHELBURNE

POLICE HAVE A

BIN AT THEIR

STATION - OPEN

24-7 TO DISPOSE.

CHIEF- I THINK

PEOPLE MORE

AWARE OF IT AND

RATHER THAN

LETTING THEM

LAY AROUND

LETS GET RID OF

THEM RIGHT NOW

RATHER THAN

HAVE SOMETHING

HAPPEN

ON SATURDAY,

THEY WILL HAVE

SECURE BOXES

AT THE STATION,

AND KINNEY

DRUGS. IN

SHELBURNE,

ABBY ISAACS

NBC5 NEWS.

For more infomation >> Vt police department prepares for Prescription Drug Take Back Day - Duration: 1:20.

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3 Degree Guarantee for Thursday, April 27th - Duration: 0:38.

82 FOR TOMORROW.

A FEW MORNING CLOUDS.

THEN WE'LL SEE LOW 80s ON

SATURDAY.

LOW 80s ALSO ON SUNDAY.

WE KEEP ROLLING RIGHT ALONG WITH

THE 3-DEGREE GUARANTEE.

HAPPY TO SAY WE'VE MADE IT RIGHT

ON THE MONEY.

FORECAST OF 85.

ACTUAL HIGH WAS 85.

OUR GOOD FRIENDS AT CHARLESTON

AREA THERAPEUTIC RIDING GET

ANOTHER $100.

WE'RE UP TO $2100.

WE'D LOVE TO END WITH A

FLOURISH.

THEY DO GREAT WORK OUT THERE.

AS MUCH MONEY AS WE CAN RAISE TO

DO MORE WITH THE GREAT PROGRAMS

THEY HAVE.

YOU'VE HAD A CHANCE TO SPEND

SOME TIME WITH THEM.

For more infomation >> 3 Degree Guarantee for Thursday, April 27th - Duration: 0:38.

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Local businesses ready for Big Sur marathon - Duration: 2:19.

TODAY AND

SHE IS LIVE FROM MONTEREY WITH

THE STORY.

CAITLIN: WITH PFEIFFER CANYONS

CLOSURE, A LOT OF PEOPLE HAVEN'T

BEEN PLANNING TRIPS TO BIG SUR.

THAT IS HURTING BUSINESS.

MARATHON WEEKEND COULD PROVIDE

SOME RELIEF.

>> WE ARE SOLD OUT THIS WEEKEND

WE ARE SO HAPPY.

CAITLIN: THE MARATHON IS OF

COURSE 26.2 GRUELING MILES AND

MANY RUNNERS CHOOSE TO STAY THE

NIGHT BEFORE THE RACE IN BIG SUR

IT SAVES THEM ABOUT AN HOUR OF

SLEEP BECAUSE THEY DON'T HAVE TO

TAKE THE SHUTTLE DOWN IN THE

MORNING FOR THE EARLY MARATHON

START TIME OF 6:45.

THIS YEAR NOT EVERY ROOM IN BIG

SUR IS BOOKED.

>> SURPRISINGLY FOR THE FIRST

TIME THAT I CAN REMEMBER, OUR

ROOMS STILL AREN'T FULL FOR THIS

WEEKEND.

CAITLIN: RICK ALDINGER WITH THE

BIG SUR RIVER INN SAYS HE THINKS

NEWS ABOUT PROBLEMS IN BIG SUR

GOT OUT THIS WINTER AND RUNNERS

DECIDED TO ALTER THEIR TRAVEL

PLANS FOR THE RACE.

HE SAYS THE MESSAGE THAT PARTS

OF BIG SUR ARE CLOSED HAS REALLY

HURT BUSINESS AND THE INN HAS

STARTED ROOM SALE DURING WEEK

NIGHTS THIS SPRING.

>> WE STARTED THAT LAST NIGHT.

WE HAVE HALF PRICE ROOMS WE HAVE

BASICALLY FOUR TYPES OF ROOMS AT

HALF PRICE WHAT THE REGULAR RATE

WOULD BE.

CAITLIN: ADJUSTMENTS HAVE BEEN

MADE TO THE MARATHON THIS YEAR

BECAUSE OF PROBLEMS FROM WINTER

STORMS.

THERE IS A NEW DROP OFF POINT

FOR RUNNERS.

IT IS AT BIG SUR LODGE.

RUNNERS WILL THEN HAVE TO WALK

HALF A MILE TO THE START AT BIG

SUR STATION.

THEN JUST THIS WEEK ANOTHER

SECTION THE HIGHWAY 1 FAILED

ALONG THE COURSE WHICH WILL

FORCE RUNNERS DOWN TO ONE LANE

DESPITE THIS, BUSINESSES SAY

THINGS ARE BETTER THAN THEY WERE

THIS WINTER AND THERE IS STILL

PLENTY TO DO IN BIG SUR.

>> THERE IS A TRAIL OPEN AT

PFEIFFER STATE PARK THERE IS

GARRAPATA AND GARRAPATA AS WELL

AS POINT LOBOS AND THERE ARE

SEVERAL GREAT RESTAURANTS PLACES

TO STAY AS WELL AS CAMPGROUNDS.

CAITLIN: HIGHWAY ONE WILL BE

CLOSED FOR THE RACE ON SUNDAY

MORNING, BUT IT REOPENS TO THE

PUBLIC AT 1:00.

For more infomation >> Local businesses ready for Big Sur marathon - Duration: 2:19.

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Hop Over to Impact Media for All of Your Closed Captioning Services - Duration: 0:40.

♪ Hoppy music playing ♪

Contact us for all your captioning needs.

We love to talk captioning 814-658-3580

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For more infomation >> Hop Over to Impact Media for All of Your Closed Captioning Services - Duration: 0:40.

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TRY NOT TO LAUGH BREAKFAST ESSENTIALS CHALLENGE!!! - Duration: 5:25.

CHECK OUT OUR INSTAGRAM- @fuze_4_all_official

Hayden: There ya go.

Gage: *murmurs*

Gage: Fidget.

Hayden: WELCOME BACK TO ANOTHER EPISODE OF...

Gage: I-

Gage: I-DARE-

This is actually-

Gage: Chemical.

Hayden: Not I dare you.

and it's actually not the trap - laughs

water challenge that you expected on the

Hayden: Heh!

Hayden: Just kidding, nobody saw that.

Hayden: And, since you didn't, go check it out

in the description.

It's the VERY first fink.

Hayden: Because I have-

NO followers. #helphayden

and,

ya know,

the thing is,

fo real tho,

you frik'n NEED

to go there-

because WE literally put up a thingie,

Gage: thingie.

Hayden: (correcting himself) a PICTURE

that shows a foreshadowing of

frikn'...

a- the newest video that we're gonna be doing.

it show a like...

it could even be like a day or two early.

and also, if you didn't notice, this is a different background.

usually we're over there.

but today we decided to move over here to switch it up a bit.

Since we ARE switching it up,

we are doing the very first ever...

Breakfast Essentials...

uh,

try not to laugh challenge.

YAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAYYYY

Hayden: HEY!

Hayden: Put the cookie DOWN!

Gage: Put the cookie DOWN!

Arnold Schwarzenegger: PUT THAT COOKIE DOWN!!

Hayden: ok.

so what we're gonna do first

is we're gonna do a taste test.

it's kinda good.

probably not.

Gage: Pretty good.

Hayden: The thing is, we each have

uh,

two breakfast essentials.

*YEET*

we each get two.

pick out your first one Gage.

And let the match begin!

Gage: Lemme just say real quick,

you are about to get SHREKT.

so...

Hayden: HECK nah, boy.

[Western-Themed Music]

Hayden: Round 34.

DJ screech*

Hayden: haaa...

ahaa..

ahahaha.

Hayden: Is that a bubble?

ahahahahaa...

ahahahah!

*inhale*

Hayden: It looks like you're throwing up!

ahahahahahahaha!

*inhale*

hahahaha!

Hayden: OH CRAP!

oh, gawd! Whos idea was this?

*Hayden blames Gage but this was 100% his idea*

Hayden: GAWD!

aaaaha!

myhehe-ear!

ohhhhhhhhhh,

OH GOD!

THAT IS DISGUSTING!

Alright, you are on to your 2nd.

Gage: eheh!

ahHEHEHAH!

ehwhh...

Gage: EEEEYAAA

EYUHHH

UHHHHHUHH

Hayden: heheheheehee!

*inhale*

oh, God.

Gage: ???

[Jeopardy Music]

Hayden: THIS IS DISGUSTING!

PURE GROSSNESS!

Hayden: Guys, you know us on this channel.

We don't do videos like that-

-without adding a twist.

oh, not ANY twist.

a TWISTY TURVY.

a TWISTY TURVY that includes water!

something...

that just...

ruins...

everything.

Gage: OH!

Hayden: AHHHHHHHHHHHH!

Gage: EEEEAHHH!

ahhhh!

Hayden: oh, God.

Hey I need this. [to wash myself off]

OH, FRICK that's cold, dude!

AHHHH!

Hayden: no, NO!

no, noo!

NOOO!

UAHHoh-

*Gage pick up the bottle of breakfast essentials he threw earlier*

Noooooooooooooooo!

n-NO!

NO!

NAHHOh...

uAH!

no, NO!

NOO!

The End! Please subscribe for more CC... this took 3 hours to make the CC. It is appreciated if you like & comment on the video, thanks!