Waching daily Apr 29 2017

Colors for Children to Learn with Cocktail Heads Barbie in real life Doreamon - Finger Family Songs

For more infomation >> Colors for Children to Learn with Cocktail Heads Barbie in real life Doreamon - Finger Family Songs - Duration: 2:01.

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Skoda Karoq name announced for Yeti successor, May 18 debut confirmed - Duration: 2:13.

For more infomation >> Skoda Karoq name announced for Yeti successor, May 18 debut confirmed - Duration: 2:13.

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Dinosaurs 3D Animated Short Movies Dinosaurs Cartoons For Children Dinosaurs Nursery Rhymes - Duration: 18:10.

Dinosaurs 3D Animated Short Movies Dinosaurs Cartoons For Children Dinosaurs Nursery Rhymes

For more infomation >> Dinosaurs 3D Animated Short Movies Dinosaurs Cartoons For Children Dinosaurs Nursery Rhymes - Duration: 18:10.

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PRECAUTIONS & EFFECTIVE REMEDIES FOR NIGHTFALL II स्वप्नदोष से सावधानियाँ एवं असरदार घरेलू उपचार II - Duration: 5:27.

Rubina is here with a fresh episode of F3 Healthy Life, just for you.

One of our viewer Mr Umesh has emailed us from Nagpur

He said that he was used to Masturbation.

He also used to watch porn videos but now he has stopped all these activities.

Often he's having thoughts of sex at night & due to this he got discharged 2-3 times at night

Sometimes due to these thoughts, even in morning he got discharged by himself

He is very disturb and asking me for any remedy or tips to get rid of this problem

Umesh, the problem which you are suffering is called nightfall

Actually its a mental problem instead of physical one,

Here you have to control over your mind

you have to keep this erotic thoughts at bay from your mind.

Those erotic thoughts are so overpowering and they creates stimulation in you

In result you got discharged.

So for this let me tell you some precautions, if you will follow them. To an extend you can get rid of nightfall.

Do meditation, anuloma viloma pranayama, bhramari pranayam

These pranayamas will help your mind to be cool and calm.

To an extent you'll be able to get relief from nightfall.

These pranayamas & mediation will control your mind to not to have erotic thoughts.

These activities will helps you to maintain the balance of your mind

Also try to not to consume hot effect food items

As in due to heat which is one of the major reason. in your body you are suffering from nightfall

Don't eat meat, fish, egg also quit smoking, alcohol and stop eating junk food and fast food.

All these food items increases heat in your body so avoid them

Eat seasonal fruits, vegetable drink 3-4 litre water daily

Also consume cold effects food items like Cud, Milk,

Eat such food items which low down your body heat

Also make sure you pass urine before sleeping

This will help you to get relief from nightfall

Do this activity daily also wash your feet with cold water for sometime, wipe them and then go to sleep

The cold water will low down your body heat, it will create its cooling effect and you'll be relived from nightfall

So these were few precautions to give you relief from nightfall

Let me tell you 2 effective home remedies, if you'll follow them

To an extent you'll get relief from nightfall

Take Dry gooseberry, you can very easily at any Ayurvedic shop

Make its powder and have 1 tsp dry gooseberry powder with 1/2 glass of water.

Gooseberry will low down your body heat and will create cooling effect in your body.

And with this remedy to an extent you'll get relief from nightfall

Take 2 fig and soak them in adequate water just for soaking for overnight

Next morning chew the figs and have it also drink 1 glass cow's milk

This will thicken your semen,it will be developed properly

And with this remedy to an extent you'll get relief from nightfall

So these were my few easy precautions and effective home remedies.

By following these remedies to an extent you'll get relief from nightfall

Do like & share my videos on YouTube, Facebook, Whatsapp & Twitter.

Do subscribe our channel, So that you can get more and more health benefits from us.

Take care of the health of yourself and loved ones too.

I will be back again with such effective home remedies , tips & answers to your questions.

Till then take care...

For more infomation >> PRECAUTIONS & EFFECTIVE REMEDIES FOR NIGHTFALL II स्वप्नदोष से सावधानियाँ एवं असरदार घरेलू उपचार II - Duration: 5:27.

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Dhaniya Chutney recipe in Hindi | Coriander Dip | हरे धनिये की चटनी बनाने की विधि - Duration: 7:14.

Coriander Leaves

For more infomation >> Dhaniya Chutney recipe in Hindi | Coriander Dip | हरे धनिये की चटनी बनाने की विधि - Duration: 7:14.

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Godzilla ABC Songs For Children Learn Alphabet Rhymes For Kids ABCD Preschool Nursery Rhymes - Duration: 12:12.

Godzilla ABC Songs For Children Learn Alphabet Rhymes For Kids ABCD Preschool Nursery Rhymes

For more infomation >> Godzilla ABC Songs For Children Learn Alphabet Rhymes For Kids ABCD Preschool Nursery Rhymes - Duration: 12:12.

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Color Pig Vs Dinosaurs Fights For Kids Color Gorilla Cartoons For Children Dinosaurs 3d Animations - Duration: 13:57.

Color Pig Vs Dinosaurs Fights For Kids Color Gorilla Cartoons For Children Dinosaurs 3d Animations

For more infomation >> Color Pig Vs Dinosaurs Fights For Kids Color Gorilla Cartoons For Children Dinosaurs 3d Animations - Duration: 13:57.

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Wrong Heads DISNEY PRINCESS Finger Family Nursery Rhymes Song Ariel Prince Eric Aladdin Jasmine - Duration: 1:58.

Wrong Heads DISNEY PRINCESS Finger Family Nursery Rhymes Song Ariel Prince Eric Aladdin Jasmine

For more infomation >> Wrong Heads DISNEY PRINCESS Finger Family Nursery Rhymes Song Ariel Prince Eric Aladdin Jasmine - Duration: 1:58.

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Dianosures 3D Elephant Animated Movie For Kids Dinosaurus Kartun For Children Tiger Elephant Attacks - Duration: 15:59.

Dianosures 3D Elephant Animated Movie For Kids Dinosaurus Kartun For Children Tiger Elephant Attacks