Thứ Bảy, 29 tháng 4, 2017

Waching daily Apr 29 2017

Hey, everyone!

Here are five fun facts about wolves!

Wolves are the largest of the dog family.

Wolves function in packs of six to 10, living and hunting together.

The wolf pack is led by the alpha male and female.

They are the only wolves in the pack that breed.

Wolves are carnivores.

Their meal of choice are deers, elk and other hoofed mammals.

Wolves are famous for their howls.

This can be used to unite pack members who are separated.

For more infomation >> Five Facts About Wolves - Wolf Facts, For Kids - Duration: 1:00.

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Message for your night. 29 April - Duration: 0:40.

For more infomation >> Message for your night. 29 April - Duration: 0:40.

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Rugby Player Delivers Brutal Sucker Punch, Makes Rugby Relevant in the US for a Few Hours - Duration: 1:43.

For Complex News, I'm Hanuman Welch.

Considering the United State's penchant for bloody contact sports, it's weird that rugby

has never taken hold here.

Essentially kill-the-man-with-the-ball on a nicer field, rugby has largely been relegated

to an international fan-base, but after this next video, maybe the US will think about

getting behind a pro-league here in states.

A man named Benjamin Casty, who is the brother of French rugby star Remi Casty, was serving

as a referee for a French junior cup game over the past weekend.

In the course of his duties, he gave a yellow card to a player who then countered by knocking

him out with a single punch.

After he was done with that extremely quick exchange, he threw a second punch at an opposing

player, which ignited a brawl

Now, that was by all accounts a sucker punch, and according to the Independent, the unnamed

extremely angry individual was already suspended for four matches earlier in the season.

Marc Palanques, who holds the position of French rugby federation president, called

for discipline for this player's latest transgression to be "uncompromising," which could mean a

lifetime ban is on its way.

As for Casty, he was rendered unconscious by the blow, and reportedly suffered cheekbone

and jaw injuries.

Because, I mean:

That's all for now, for everything else subscribe to Complex on Youtube, for Complex News, I'm

Hanuman Welch.

For more infomation >> Rugby Player Delivers Brutal Sucker Punch, Makes Rugby Relevant in the US for a Few Hours - Duration: 1:43.

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Debbie Wasserman Schultz slams Trump's "irrational and extreme agenda" - Duration: 1:35.

For more infomation >> Debbie Wasserman Schultz slams Trump's "irrational and extreme agenda" - Duration: 1:35.

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Full Day Of Intuitive Eating - Duration: 7:27.

Good morning and welcome back to my

channel today I am going to share a full

day of eating video with you I had

debated sharing my full day of eating

while I'm not on keto, while I've been

doing my intuitive eating and I'm very

hesitant to kind of encourage you to not

be on keto if keto is something you want

to do and I don't want to go and just

glorify cheats as they call them I don't

like the word cheats again today is all

about intuitive eating and I want to

share the meals that I've been eating

while I've been off keto what I've been

doing how I've been doing it and today's

the last Wednesday in April and Monday

the 1st of May I will be starting back

strict Keto, I want to share that process

with you as well but I just did the

whole six or so weeks that I've been off

keto there's just two foods that I

wanted to have which for various reasons

haven't found their way onto my plate

and I'm going to have both of those

today and it's just, I want to

intuitively eat them, show you what I

mean and how I'm doing it so I'm going

to start the day with breakfast all the

time that I've been off keto I've kind

of still had keto breakfast as you'll see

because I love them, I love eggs for

breakfast I love having my hot chocolate

with butter in it, it starts my day off

I'm not hungry for hours afterwards and

so that's what I'm going to do, I'm going

to make my keto breakfast,

while intuitive eating and we'll

take it from there and I've just made our

hot chocolate to have with breakfast

I use my low-carb hot chocolate and some

butter and I've made on for myself and one for my

husband

that's our drink we have it every single

morning regardless of whether keto or

not which I absolutely love it

So for breakfast I'm having one of my old

favourites, I've got mushrooms sautéing

with heaps of garlic and I'm just going

to let this reduce down and then add

some fried eggs to it and that is my

breakfast I'll show you once it is complete

and that's my breakfast all those

mushrooms, I love them! Had a little sneaky

taste, so full of flavor you just need garlic,

heaps of butter and you've got a

beautiful breakfast with fried eggs one

a little incident over there but we

won't speak about that

and that's my breakfast and I will catch

up with you through the day, so that was

a big yummy breakfast

it will fuel me for the morning out, I've got to

take the boys to Chadstone and get some

winter clothing, it's started to finally

get cooler here in Melbourne and we need

some jumpers and other things so I am

going to have lunch out and about and

I'm going to have those two items that

I've wanted to have for ages and again I

don't want to kind of rub it in about

non keto foods but this is how I'm

intuitive eating, so if you don't want

to watch me having other foods then just

skip ahead a few minutes but next I will

be sharing the foods I have been wanting

to have for ages that I'm going to enjoy

intuitively no regrets no guilt today

and just move on from it. This is one of

them wanted to have ages one of these

cheese tarts, they're teeny little things

that yep I'm going to get one now and

this is what I've got, I'm so excited I've

been wanting to try one of these for a

ages, a little custard pastry kind of

tart thing. Cheese Tart. Yum! It's kind of like

a cheesecake, it is so... the pastry is

beautiful, it's not too sweet and you can

see it just a teeny little thing that's

all I wanted to try, and now I've tried it I can

happily go six weeks without having

anything like this. Yummy! Did you

like yours? You had a little. What have you got?

A chocolate croissant

Is it good? I ate the whole thing! You ate

the whole thing! And I ate my whole

custardy tart thing and it was really nice and

we're going to go shopping so I'm going

to I find that works best that I have

something sweet and then I do a super

lot of walking and it kind of

straightaway uses up the sugar and I

don't have a sugar rush

so I'm going to walk around and then I will

show you what I'm going to have for lunch!

And this is what I've been wanting for ages! Korean Fried Chicken!

And this was the other dish, I've been craving it's for the four of us

I'm not going to eat it all, I'll have a piece

or two, but it's crispy

super crispy chicken oh my goodness

I can't wait! That chicken was amazing it

was so crispy so tender inside I've had

a couple of pieces and I feel comfortably

full this is when intuitive eating

comes in, there are still a few pieces left, but

I'm quite happy not to happen because I'll

have them another time,

next time when I have my intuitive eating keto

break from keto I've had what I've had, I feel good,

not going to stuff myself just because

it's there and I'm going to move on, we're going

to do a little more shopping and then I'll

just catch up with you the next time I have

something to eat. Okay we are back from

the shops now and as I've been filming

my day I realized that my six weeks of

off keto kind of look a lot like keto

and I kind of have one meal one food a

day which is not Keto, so today that was

well - food the chicken and the little

pastry that was something they were both

things I really wanted and I thought

next time I go to Chadstone I want to

have both of them because i'm probably

not going to go again before the new

month comes around and I've been wanting

both of those or not one day I'm not

really been craving them but I've both of them

every time I go past, I think maybe one

day I'll have them and it's been since

that new Chadstone opened when I started

keto journey lost September October so

I'm glad I was able to have them and I

can happily go the next six weeks

without having crispy chicken or I can

make my own crispy keto crispy

chicken I've shared a recipe before but

I can go without eating food out and

about very happy with that and so the

rest of today is just going to be keto

friendly that's really what point I was

trying to make is that I found that most

of my days are keto meals and then I'll

have one or two non keto food so if I'm

having a roast I'll have roast potatoes, or if I'm

going out and about I might have some chips

or might have food that's not keto

friendly and I found that doing it this

way my weight has stayed the

same, I've lost a little bit or stayed

the same so I'm quite happy plateauing

during this non-keto period and then

I'm hoping, fingers crossed

and during the Keto period I'll lose

more than I had been losing before but

we'll just see what happens it's kind of

my hypothesis but we'll just see and I

will share the journey with you, so all

that's left to do today is share my dinner

I am making corned beef silverside it's

bubbling away and I will show you my

dinner plate once it is all ready.

this is my dinner to end my day of

intuitive eating I felt like greens so

I've got a big plate full of spinach and

I've topped it with my corned beef

silverside and some sour cream, cat's just

jumped up onto the table, so I wanted to

go and have dinner and keep the cat away

from my food I'm going to have dinner

thanks so much for watching this full

day of eating showing you intuitive

eating if you liked the video make sure

that you like and subscribe for more

inspiration and we'll see you again soon

bye

For more infomation >> Full Day Of Intuitive Eating - Duration: 7:27.

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3 Flowers Fields You Don't Want to Miss, Poppy, Travel Tips and Photography Ocean View |TyeChloe - Duration: 4:38.

hi guys it is TyeChloe, so today we're gonna

talk about the three flower fields that

we went, we went to the Crystal Cove one

State Park that's with the ocean view

and flower and then we went to Lake

Elsinore like Elsinore is so pretty with

a super bloom and the poppy flower field

and then third one is the one in Carlsbad

it's actually called flower fields

because all the flowers are blooming

right now it's a place where you buy

flowers nursery but great place for

taking pictures and to go see some

flowers okay well let's get started

okay so this is at Crystal Cove State

Park it's very famous there's a lot of

things to do here and go camping

if you want rent one of their

cottage is very hard to get I have to go

online and book it is very competitive

but if you get in is so pretty you can

go do all the hiking like this couple

it's a perfect view of the ocean and the

flowers and the flower fields are so

pretty if you have a yellow dress to

match with it it would be perfect and

this Park is so famous you want to go

early in the morning it gets so crowded

in the afternoon the fees oh here we are

at the puppy field this is at Lake

Elsinore it's around was there an hour

minutes from Orange County from huntington

Beach so pretty poppy season is super

bloom and take pictures during the

cloudy day and you wear yellow dress

once again so pretty with the blue sky

you can go hiking with your kid and

family

parking is a little crowded so again go

early if you can

I'll go early in the afternoon with the

Sun set and you can take pictures like

this one make you can and this is

Carlsbad flower field you probably heard

of it it's blooming right now March to

May and we went in March late March

let's do a lot of blooming flowers and

you have to pay to get in I think around

eight or nine dollars and there's

super-crowded again parking is crazy

so there corely and traffic from

Carlsbad it's always packed or stuck in

traffic

for like an hour so go early I'll go

late and as flowers they have all kinds

of flowers it's a nursery you can buy

all the plants all the flowers you bring

it home they sell a lot of stuff here

it's pretty fun and you can even they

have umbrellas umbrellas they literally

like shops boutique along it's crowded

too and you have to wait in line to take

the picture in the slide the flowers so

there's a line and a long line you can't

go inside the field the only going

around it there's a tape around it and

there's you can wait and line that one

it takes a while so hi guys okay that is

it thank you for watching and make sure

they're subscribe and if you want to be

inspired every day and we do a lot of

cleaning and cook clean food

healthy food cook for your family

everything and that's it thank you

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